Spa & wellness international #3

Page 68

BODY

04 WO U L D YO U L I K E F R I E S W I T H T H AT ?

WORDS: KRIS ABBEY

One in three adults in the Western world is overweight. Actually, let’s call it as it is - they’re fat! Jelly on a plate, wobbly fat. Poor food choices are a major contributing factor, but so is the amount of food we pack on our plates. Then there’s that childhood mantra - if you don’t eat everything on your plate, there’s no dessert!

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