Optavia Recipe Guide

Page 37

LEAN Er

ONE-PAN LEMON PEPPER SALMON WITH GARLIC PARMESAN ASPARAGUS YIELD: 4 SERVINGS PER SERVING: 1 LEAN I 3 GREEN I 3 CONDIMENTS TOTAL TIME: 25 MINUTES

INGREDIENTS:

DIRECTIONS:

❑ Vs lbs. salmon, skin on ❑ Cooking spray O 2 tsp salt•free lemon pepper seasoning O tsp salt o SS cup grated parmesan cheese ❑ tsp garlic powder o lbs. asparagus, tough ends trimmed ❑ Lemon slices to garnish

1. Preheat oven to 400 ° F. 2. Place salmon In center of foil-lined, lightly greased baking sheet. Lightly spray top of salmon with cooking spray, sprinkle with lemon pepper seasoning and salt, and top with lemon slices. 3. In a small bowl, combine parmesan and garlic powder. Arrange asparagus spears around salmon. Lightly spray with cooking spray and sprinkle with parmesan and garlic powder. 4. Bake until salmon has cooked through, about is to zo minutes.


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Optavia Recipe Guide by Beth Feldman - Issuu