LEAN Et
INSTANT POT CHICKEN TIKKA MASALA YIELD 4 SERVINGS PER SERVING: 1 LEANER I 1 HEALTIIY FAT 13 GREEN 13 CONDIMENTS TOTAL TIME: 30 MINUTES
DIRECTIONS:
O 1. 14-toz. can diced tomatoes ❑ 1..4 cup full-fat canned coconut milk 2 tsp garam masala tsp cumin tsp grated fresh ginger V2 tsp onion powder 1/2 tsp garlic powder tsp smoked paprika tsp turmeric Y. tsp cayenne tsp salt lbs boneless skinless chicken thighs. cubed O 4 cups frozen aced cauliflower O 'A cup chopped fresh cilantro
1. Combine first ti ingredients In a medium-sized bowl. 2. Place chicken in Instant Pot, and pour sauce over top. Secure lid and close pressure valve. Set to zo minutes at high pressure. Allow pressure to release naturally before opening. 3. Meanwhile, microwave raced cauliflower according to package directions. 4. To serve: Divide riced cauliflower and chicken evenly amongst four bowls. Garnish with cilantro.
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INGREDIENTS: