LEAN
ITALIAN WEDDIN3 SOUP
INGREDIENTS:
DIRECTIONS:
o 6 cups thicken broth 1:I I% II% 93% lean ground beef O legg ❑ % cup grated parmesan cheese. divided ▪ tsp Italian seasoning, divided ❑ yti tsp salt O 4 cups raced cauliflower O a cups raw spinach
1. Bring half of broth to a boil in a large pot.
YIELD: 4 DERV NGS PER SERVING: 1 LEAN 13 GREEN I 3 CONDIMENTS TOTAL TIME: 20 MINUTES
2. Meanwhile, combine beef, egg, half of parmesan cheese, half of Italian seasoning, and salt in a medium-sized bowl. Form mixture Into small meatballs, about -inch in diameter. 3. Add meatballs to broth, and simmer until meatballs are cooked through, about s minutes. 4. Add remaining broth and Italian seasoning, and bring to a boll. Add cauliflower rice, and simmer until tender, about s minutes. 5. Add spinach, and stir until wilted, about 2 minutes. 6. Serve soup topped with remaining parmesan.
C: 2047 OPTAVIA lit AllRipts Resented