Optavia Recipe Guide

Page 112

FRENCH TOAST STICKS YIE 0: 2 S RY NG I ST CKS PER SERVING) PER SERVING: IFUE INC 13 CONDIMENTS TOTAL TIME: 20 M NUTES

DIRECTIONS: 1

INGREDIENTS: ❑ 2 sachets OPTAVIA Essential Cinnamon Crunchy Os Cereal ❑ 2 Tbsp. low-fat cream cheese, softened ❑ 6 lbsp. liquid egg substitute ❑ Cooking spray ❑ 2 Tbsp sugar-free syrup (optional)

Process Cinnamon Crunchy as In blender or food processer until fine breadcrumb-like consistency. 2. Add the cream cheese and liquid egg substitute, and mix well until dough forms. 3. Form six French toast stick pieces with the dough. 4. Heat a lightly greased skillet over medium high heat, and cook the French toast sticks until warm and lightly browned on all sides. 5. Serve with syrup if desired.


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Optavia Recipe Guide by Beth Feldman - Issuu