Fruit, Vegetables Juice and Milk for PE Best Sexologist in Patna, Bihar India Dr. Sunil Dubey

If you are struggling with your sexual life due to premature ejaculation or lack of control over ejaculation, then this information is for you. Let us tell you that Ayurvedic medicine provides the safest treatment to deal with all sexual problems, while lifestyle changes are necessary to deal with this problem of premature ejaculation. In today’s session, we are going to discuss about beneficial juice or drinks which are helpful to manage the early ejaculation problem.

World renowned Ayurvedacharya Dr. Sunil Dubey, who is the best sexologist doctor in Patna, Bihar, says that complete physical and mental sexual problems can be treated with the help of Ayurveda and naturopathy. He is a full-time senior sexual healthcare professional in India, who practices at Dubey Clinic and provides clinically proven Ayurvedic medicine and herbal treatments to deal with sexual problems. He also provides consultation to people who are struggling with their sexual problems due to stress, anxiety, relationship problems and performance anxiety. Based on his treatments, studies and research; he has shared his experiences with people facing the problem of premature ejaculation. He has suggested the names of some natural juices that help to manage the problem of premature ejaculation.

About natural drinks or juices:

He says that although there is no one "magic drink" to treat premature ejaculation (PE), certain natural drinks and juices can improve overall sexual health and help manage premature ejaculation by improving blood circulation, reducing stress and providing essential nutrients. Often the important thing is what is in a drink, not what is in it. Here are some drinks that can make a positive contribution:

Water: This is the most basic natural element. Drinking enough water is essential for overall bodily functioning, including blood circulation and energy levels. Dehydration can lead to fatigue and decreased performance in life. Therefore, drinking enough water every day is essential for a healthy body.

Pomegranate juice: Pomegranate juice is rich in antioxidants and compounds that can improve blood flow by increasing the production of nitric oxide in body. Improved blood flow is important for getting and maintaining an erection and can also indirectly help with ejaculation control. Take 100% pure pomegranate juice without added sugar every day after taking food.

Beetroot juice: Like pomegranate juice, beetroot juice is also rich in dietary nitrates that are converted into nitric oxide in the body. This significantly improves blood circulation, which is beneficial for penile and genital health and possibly even for controlling ejaculation. Taking every day beetroot juice is helpful to overall health.

Green tea: It contains an amino acid called L-theanine that promotes relaxation and reduces stress and anxiety, which are common psychological causes of premature ejaculation in men. It also contains antioxidants (catechins) that improve overall heart health, leading to better blood circulation in body. It is helpful to manage weight and control the ejaculation in sexual life.

Milk (especially with certain additives):

Dr. Sunil Dubey, the best sexologist in Bihar, says that milk is a complex mixture of various compounds including water, proteins, fats and carbohydrates. One of its major components, lactose, has the chemical formula C₁₂H₂₂O₁₁. It is one of the most important compounds that provide a lot of health benefits to a lot of food items in daily life. When certain natural ingredients are added to milk, it becomes extremely beneficial for sexual patients. Now let's know about some such ingredients which when mixed with milk help in dealing with the problem of premature ejaculation.

· Warm milk with saffron: In traditional medicine, drinking warm milk with a few strands of saffron added to it boosts vitality and acts as an aphrodisiac. Saffron may have mood-enhancing and libido-boosting effects. It is helpful to those people who have no control over their ejaculation, this mixture milk is very helpful.

· Warm milk with nutmeg: Like saffron, nutmeg has also been traditionally used for its sedative and aphrodisiac properties. This mixed milk can help sexual patients control the timing of ejaculation.

· Almond milk: Almonds are a good source of vitamin E and healthy fats, which promote overall sexual health. It is also helpful for those who have been struggling with premature ejaculation for some time.

Fruit smoothies/juices (from beneficial fruits):

One way to increase your nutritional intake can be by studying fruits like bananas, oranges, watermelon and avocado.

· Banana Smoothie: It is rich in potassium and vitamin B, good for energy and a stress reliever.

· Berry Smoothie: It is rich in antioxidants for better blood circulation and reduced inflammation. It is helpful for erectile dysfunction and sexual health.

· Watermelon and Lemon Juice: Watermelon contains citrulline, and lemon provides vitamin C, which further helps with blood circulation. It helps to improve erectile function in men.

Vegetable juice:

Drinking vegetable juices, including spinach, carrots or beets, can provide a concentrated dose of vitamins, minerals and compounds that promote blood flow and overall health in an individual.

· Spinach juice: It is rich in folate and magnesium, beneficial for blood flow and stress relief.

· Carrot juice: It is rich in antioxidants, beneficial for overall health and blood circulation.

Holistic approach:

Dr. Sunil Dubey says that one needs to take a holistic approach to deal with premature ejaculation. Effective management of premature ejaculation often requires a multi-faceted approach, which includes:

· Behavioural techniques: start-stop method, squeeze technique.

· Pelvic floor exercises (Kegels): To strengthen the muscles involved in ejaculation.

· Stress management: Yoga, meditation, mindfulness techniques.

· Communication: Communicate openly with your partner in solitude.

Dubey Clinic (Ayurveda and Sexology Medical Science):

Dubey Clinic is a medically registered and quality-proven Ayurveda and Sexology clinic. It is India's most sought-after and trusted Ayurvedic clinic equipped with all the medicines and treatments of Ayurveda and Sexology. Dr. Sunil Dubey practices in this clinic and keeps doing research work here. He provides comprehensive treatment in this clinic to married and unmarried people who are struggling with their sexual problems and are looking for safe and permanent solutions.

This Ayurvedic clinic provides services all over India, where both locals and outsiders come to this clinic for proper guidance and treatment. Dr. Sunil Dubey and the team of experts at this clinic provides comprehensive treatment to men, women, couples and long-term sexual dysfunction patients.

More Info:

Dubey Clinic

A Certified Ayurveda and Sexology Clinic

!!!Helpline or WhatsApp Number: +91 98350-92586!!!

Clinic Timings: 08:00 AM to 08:00 PM (Every day)

Venue: Dubey Market, Langar Toli, Chauraha, Patna-04

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