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Top 1 Best Sexologist in Patna, Bihar India
Home Remedies of Early Discharge: Best Sexologist in Patna, Bihar India Dr. Sunil Dubey
Are you looking for an Ayurvedic sexologist doctor for personalized help and treatment for premature ejaculation? You are a newly married man and want to deal with this sexual problem with the help of home remedies as well as Ayurvedic treatment. As you know, Ayurveda is a natural system of medicine where any sexual problem can be easily treated with the help of personalized Ayurvedic treatment. This time, you are on the right track to deal with this sexual problem. Ayurveda is a traditional Indian system of medicine that originated in India 3000 years ago. It understands the connection between the mind and the body and is well acquainted with the soul. The complete treatment system of Ayurveda provides safe, effective and natural remedies.
World famous Ayurvedacharya and sexual medicine expert Dr. Sunil Dubey says that premature ejaculation is one of the most common sexual problems in India. People of different age groups suffer from this sexual problem in their lives. The common age of people suffering from premature ejaculation in India is 20-35 years. Although it is a common sexual problem, it can affect a person's quality of life. For the past 35 years, Dr. Sunil Dubey is the best sexologist in Patna who has been providing his comprehensive, clinically proven Ayurvedic medicine and sexual therapy for a variety of sexual problems. In this session, he is going to share about home remedies for premature ejaculation problem.
Premature Ejaculation and its types:
Dr. Sunil Dubey is a certified Ayurvedic doctor and a specialist in male and female sexual problems. He is also an authorized researcher in this profession of Ayurveda and sexology. He has done research on premature ejaculation, which is related to the timing of ejaculation in a person during sexual activity. He says that the most common cause of this sexual problem in men is a combination of physical and psychological factors. Based on the nature of ejaculation during sexual activity, premature ejaculation can be divided into four types. These are divided into the following types-
· Lifelong (primary) premature ejaculation: From the first sexual encounter
· Acquired (secondary) premature ejaculation: After a certain period of time
· Natural variable premature ejaculation: Occurs time to time
· Conditional (situational) premature ejaculation: In a certain position or person
Home Remedies for Premature Ejaculation:
Our Ayurvedacharya Dr. Sunil Dubey, the best sexologist in Bihar, India, says that premature ejaculation (PE) is a common problem or condition, and although no single “home remedy” can completely cure it, many men find success with a combination of behavioral techniques, lifestyle changes, and psychological methods. It is important to remember that if premature ejaculation is causing severe discomfort or affecting relationship in a person, it is highly recommended to consult an experienced healthcare professional (urologist, sexologist, or general practitioner) to rule out any underlying medical conditions and discuss the most effective treatment plan for the patients.
Here are some beneficial home remedies and techniques that are often recommended for managing premature ejaculation in different age-group of people:
· Behavioral techniques (most evidence-based)
· Pelvic floor exercises (Kegel exercises)
· Lifestyle changes or modification
· Psychological Approach
· Help from a sexologist doctor
Know these home remedies in detail:
Behavioral Techniques:
· Pause-Squeeze Technique: This is one of the most widely recommended and effective behavioral methods. When you feel close to ejaculation, you or your partner should firmly squeeze the head of your penile (where the head of the penile joins the shaft) for a few seconds until the urge to ejaculate passes. Repeat this several times during sexual activity. With practice, a person can learn to recognize the sensations that occur before ejaculation and gain more control without applying pressure.
· Stop-start technique (edging): This is a technique known as the stop-start technique. Continue having sexual activity (masturbation or intercourse) until a person feels close to ejaculation. Then, stop all stimulation completely until arousal subsides. When a person feels more in control, resume stimulation. Repeat this cycle several times before ejaculating. This helps a person becomes more aware of your arousal level and maintain it longer.
· Use of condoms: Condoms, especially thick condoms or those containing anaesthetic substances (such as benzocaine or lidocaine), can reduce the sensitivity of the penis and help delay ejaculation. Some people accept this while others ignore it, depending entirely on the nature of the problem.
Pelvic floor exercises (Kegel exercises)
Strengthening the pelvic floor muscles can improve ejaculation control. These are the same muscles you use to stop the flow of urine or prevent gas from passing out. Find the right muscles: When urinating, try to stop or slow the flow of urine. The muscles you use are your pelvic floor muscles. Practice: Tighten these muscles, hold for 3-5 seconds and then relax for 3-5 seconds. Repeat: Aim to repeat 10-15 times, 3 times a day. An individual can do these sitting, standing or lying down. Focus: Make sure an individual is only tightening his pelvic floor muscles, not his stomach, thighs or buttocks.
Lifestyle changes or modification:
Anxiety and stress are important psychological factors for premature ejaculation in a person. Practice relaxation techniques such as deep breathing, meditation, mindfulness, yoga, or pursue your favourite hobbies. Physical activity, especially cardiovascular exercise, improves blood circulation and overall physical and mental health, which can have a positive impact on sexual health. As discussed in the previous session, a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can improve overall health and energy levels, which indirectly benefit sexual function. Focus on foods rich in zinc and magnesium. Excessive alcohol consumption can impair sexual performance, and excessive caffeine consumption can increase anxiety in some individuals. Being well rested improves mood, increases energy levels, and reduces stress. These lifestyle modifications help to improve sexual problem and overall health issues.
Psychological approaches:
· Dr. Sunil Dubey says that psychological factors indirectly affect sexual health. In the language of Ayurveda, this mental health problem indirectly imbalances all doshas such as Vata dosha in the body. In this situation, communication with the partner, ways of intimacy and mindfulness during sexual activity helpful to deal with premature ejaculation or other sexual health problems.
· Talking openly and honestly with your partner about premature ejaculation can reduce performance anxiety and create a more supportive sexual environment. Working together on behavioral techniques can be very helpful. Shift the focus away from just penetrative intercourse. Trying longer foreplay and other types of sexual intimacy can reduce the pressure and increase sexual satisfaction for both partners, regardless of the timing of ejaculation. Instead of getting caught up in thinking about performance or premature ejaculation, try to stay in the present and focus on the sensations a person is experiencing during sexual activity.
When to Consult Dubey Clinic (Professional Help):
Although these home remedies can be very helpful to a person, it is important to seek professional medical advice if the following conditions exist:
Premature ejaculation is a persistent problem and is bothering male or female partner. It is affecting the relationship between couple. An individual suspects there may be a physical cause (e.g., hormonal imbalance, nerve damage, prostate problems). An individual has tried home remedies repeatedly for a few months, but there has been no significant improvement in his sexual problems.
More Info:
Dubey Clinic
A Certified Ayurveda and Sexology Clinic
!!!Helpline or WhatsApp Number: +91 98350-92586!!!
Clinic Timings: 08:00 AM to 08:00 PM (Every day)
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