Best fat burners uk

Fat Burning Supplements For Men If you stick to whole foods on your non FAST days then your calories should not be excessive. In a lot of cases, cutting out refined sugars and processed foods will help you lose weight naturally, but couple this with 2 FAST days a week you will find accelerated results. The 2 FAST days will be way under you maintenance calories for the day, and so on these days your body will be forced to use your body fat and stores for energy.