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Milford - Everyone’s place: News
JustWorkout
– The ‘Ladies Local’ in the Heart of Milford In the heart of Milford is one of the Shore’s most popular fitness centres that caters just for ladies – JustWorkout Ladies Club. For ladies who like the thought of working out in a super-relaxed environment, this is your sanctuary away from it all. Where you can release tension, regroup your thoughts, perfect for your mind, body and soul. Melanie Powell-Price is the manager of the gym which occupies the top two floors The JustWorkOut Milford Ladies Gym. of the building at 114 Kitchener Road. Melanie has been with JustWorkout (which has four other fitness centres – City, Devonport, Takapuna and Forrest Hill) for over three years and has managed Milford for two. She loves it. “There is a real family environment and a friendly atmosphere which makes this a great place to work out and work,” says Melanie. “We have lots of locals who come in regularly, with our group fitness classes proving very popular. Some of the ladies even bring their dogs along and tie them up out on our deck while they work out. It is a real local village atmosphere.” The first floor is the fully equipped gym. The top (second) floor is the large group fitness studio. The yoga class with Marcel at 9.30am on Mondays is very popular with up to 40 people. The Tuesday “Abs, Butts & Thighs” class at 5.30pm also attracts healthy numbers. There are up to three classes most days which include ABTS,Yoga,Zumba,FightDo,UBound,Pilates, Pump and Power. Melanie has three staff and three personal trainers (PT) at JustWorkout Milford – Kate, Stacey, Tara, Anna (PT), Bridget (PT) and Jackie (PT. “Our ladies really appreciate our personal trainers who have loads of experience and are particularly good in the relaxed environment we are able to offer,” explains Melanie. “Anna has actually worked at the gym for over 10 years – even before it was Platinum Ladies Gym, which was the name of the fitness centre prior to JustWorkout buying the centre five years ago.” For those who want to just do the Group Fitness Classes, JustWorkout offers very well-priced memberships just for that purpose. But we think JustWorkout Milford Ladies Club is a place where you’d want to have all the benefits. It’s fantastic! ......................................................................................................................................................... JustWorkout Milford Ladies Club, 114 Kitchener Road, Milford. Phone 489-7748 or visit: www.justworkout.co.nz.
Melanie Powell-Price in the group fitness studio.
Personal Trainer Bridget Emmitt with Joan Sim.
Melanie Powell-Price in the main gym area.
YOU BETTER GET USED TO HEARING
hello gorgeous!
Looking great is just one of the perks!
Great Gyms located at:
FORREST HILL
MILFORD (ladies only)
TAKAPUNA
w w w. j u s t w o r k o u t . c o . n z Issue 15 - OCTOBER 2011 www.channelmag.co.nz
DEVONPORT
CENTRAL CITY
ph: 0508-587-896