2018 Spring Summer Playbook

Page 1

k o o b P lay

SPRING/ SUMMER 2018

SPRING & SUMMER REGISTRATION DATES: Recreation Programs

City Taxpayers: March 19, 2018 • Non-City Taxpayers: March 22, 2018

Aquatic Programs

City Taxpayers: March 26, 2018 • Non-City Taxpayers: March 29, 2018

Summer Camp Registration

City Taxpayers: April 9, 2018 • Non-City Taxpayers: April 12, 2018

Your Recreation, Culture & Community Services Guide 265 Cannifton Rd., Belleville, ON K8N 4V8 • 613-966-4632 qswc.ca • prgeneral@city.belleville.on.ca • TTY 613-771-9781 This publication is available in an alternate format upon request



Table of Contents Administration........................................................4 Recreation Services Registration for Programs.....................................7 Aquatic Programs................................................22 Skating Programs................................................46 Older Adult Programs..........................................49 Therapeutic Programs.........................................57 Adult Programs....................................................59 Pre-School/Children’s Programs.........................70 Summer Camp Programs.....................................79 Youth & Teen Programs.......................................89 Culture.................................................................96 Community Services..........................................102 Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 3


Administration THE CORPORATION OF THE CITY OF BELLEVILLE OFFICE OF THE MAYOR On behalf of my colleagues on Council it is my pleasure to present the 2018 Spring & Summer Recreation, Culture and Community Playbook. This guide is an in-depth resource providing details about the range of sport & health programs offered by Belleville’s Recreation, Culture & Community Services Department. As you peruse this book you will be amazed at the amount of programs that are available for your enjoyment. Our knowledgeable staff are continually finding new and accessible programs and services to help you and your family stay active, healthy and have fun. Our state of the art Quinte Sports & Wellness Centre, numerous playing fields, pools and parks, and countless walking trails provide an opportunity for each and every resident to engage in health and fitness activities. We encourage those of all ages to partake in the many activities that are offered for your enjoyment. Registration can be done in person, by phone, or online. Our knowledgeable staff are here to connect you with your area of interest - from swimming to yoga to volleyball and so much more. I look forward to seeing you around the city!

Taso A. Christopher Mayor

RECREATION, CULTURE & COMMUNITY SERVICES DIRECTOR’S MESSAGE After a long, cold winter and as we put away our winter clothes for the season, we look forward to extended days of sunshine and participating in indoor/outdoor activities. Indoor and outdoor sport, leisure and cultural activities are a great way to participate, engage and embrace a more active and healthy lifestyle. The following pages are filled with programs and classes geared to fit any lifestyle, ability and age group. Being involved and active improves the quality of life for residents, which also builds a strong community. We are continually working to develop our programs and services to meet the diverse needs of our community. I encourage you to look through our Playbook and participate in something you enjoy doing, or challenge yourself, family or a friend to try something new! The City of Belleville has many trails, parks, greenspaces and access to our great waterfront for your enjoyment. So consider gathering your family, packing a picnic and enjoy a bike ride or a walk. On those hot days, cool off at the Kinsmen Pool or one of our splash pads. The spring and summer seasons are typically short so taking advantage of every spring and summer day is that much more important. On behalf of our very caring and dedicated staff of the City of Belleville’s Recreation, Culture & Community Services, I wish you and your family a fun, safe and active summer! Mark Fluhrer Director 4 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Administration RECREATION, CULTURE & COMMUNITY SERVICES CONTACT INFORMATION • qswc.ca • 613-966-4632 Office Location: 265 Cannifton Road, Belleville, ON. K8N 4V8

General Inquiries and Program Registration Tel: 613-966-4632 Fax Number: 613-967-3207 TTY: 613-771-9781 General E-Mail: prgeneral@city.belleville.on.ca Follow us on Twitter @QSWC Like us on Facebook: Quinte Sports & Wellness Centre

Mission Statement

The Recreation, Culture & Community Services Department of the City of Belleville is dedicated to improving the quality of life for the citizens of our community through the provision of services that are inclusive, responsive, innovative and efficient, while striving for excellence.

Administration Location: 265 Cannifton Road, Belleville ON, K8N 4V8 Tel: 613-966-4632 Fax: 613-967-3207 qswc.ca Director Mark Fluhrer Administrative Assistant Krista Keller Manager of Recreation Services Mark Wilson Facilities Manager Peter Lyng Facilities Supervisor Steve LaFrance Bookings & Rental Supervisor Mary Boyd Rental Assistant Erika Rogers Marketing & Customer Relations Coordinator Tracy Newton Recreation Program Supervisor Tanya Grierson Aquatics Coordinator Sarah Routhier Recreation Programmer– Older Adults and Therapeutic Karen Weichenthal Recreation Programmer – Adults & Children Caitlin Gnidec Youth Programmer Nikki DeHaan Properties Supervisor Rob McGlashan

613-967-3217 613-967-3218 613-967-3293 613-967-3230 613-967-3200ext.3277 613-967-3200 ext.3808 613-967-3200 ext.3845

mfluhrer@city.belleville.on.ca kkeller@city.belleville.on.ca mwilson@city.belleville.on.ca plyng@city.belleville.on.ca slafrance@city.belleville.on.ca mboyd@city.belleville.on.ca erogers@city.belleville.on.ca

613-967-3200 ext.3265 613-967-3200 ext.3822 613-967-3200 ext.3823

tnewton@city.belleville.on.ca tgrierson@city.belleville.on.ca srouthier@city.belleville.on.ca

613-967-3200 ext.3266

kweichenthal@city.belleville.on.ca

613-967-3200ext.3811 613-967-3200 ext.3837 613-967-3200 ext.3278

cgnidec@city.belleville.on.ca ndehaan@city.belleville.on.ca rmcglashan@city.belleville.on.ca

Glanmore National Historic Site Location: 257 Bridge Street East, Belleville ON, K8N 1P4 Tel: 613-962-2329 ext. 3650 Fax: 613-962-6340 glanmore.ca Curator Administrative & Collection Assistant Education and Marketing Coordinator Museum Technician

Rona Rustige

613-962-2329 ext. 3652

rrustige@city.belleville.on.ca

Danielle McMahon-Jones 613-962-2329 ext. 3654

dmcmahonjones@city.belleville.on.ca

Melissa Wakeling Dave Cox

613-962-2329 ext. 3653 613-962-2329 ext. 3659

mwakeling@city.belleville.on.ca dcox@city.belleville.on.ca

Community Archives of Belleville & Hastings County Location: 254 Pinnacle Street, Belleville, ON K8N 3B1, 2nd floor, Belleville Public Library 613-967-3304 cabhc.ca Archivist Amanda Hill 613-967-3304

ahill@city.belleville.on.ca archives@cabhc.ca

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 5


Where everyone is welcome! Activities for all ages & stages.

Swimming, Skating, Walking Track, Gymnasium, Arenas, Workout Studio, Youth Room, 50+ Centre and so much more! With more than 330,000 square feet, the QSWC includes: four arenas, aquatic centre, gymnasium, indoor track, Belleville’s 50+ Centre, youth room, three fitness studios, community group rental space, transit stop, free Wi-Fi, retail space, Courtyard Cafe by Vineyard Grill, Belleville Senators Box Office, The Locker Room and more.

Visit qswc.ca or call us at 613-966-4632 265 Cannifton Road, Belleville ON

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Recreation Services PROGRAM REGISTRATION 2018 Spring and Summer Program Registration Dates: Recreation Programs:

City Taxpayers: March 19th / Non-City Taxpayers: March 22nd

Aquatic Programs:

City Taxpayers: March 26th / Non-City Taxpayers: March 29th

Summer Camp Registration:

City Taxpayers: April 9th / Non-City Taxpayers: April 12th

BY PHONE Call the Recreation, Culture & Community Services Department TEL: 613-966-4632 Please note: Phone lines will be extremely busy. We appreciate your patience. TTY: 613-771-9781

ONLINE Call 613-966-4632 or email prgeneral@city.belleville.on.ca for your LOGIN ID and PIN. Go to www.qswc.ca and click “REC ONLINE” at the bottom right of the screen. Obtain your Login ID and PIN before registration begins as it can take up to 24 hours during registration season.

IN PERSON Quinte Sports & Wellness Centre, 265 Cannifton Road Monday to Friday, 8:30am - 8:30pm, Saturday & Sunday, 8:00am - 8:00pm (check for holiday and summer hours on our website at qswc.ca City Hall, 169 Front Street, Monday to Friday, 8:30am - 4:30pm

Save yourself disappointment and register early. Many classes fill quickly. If participant numbers are too low, classes may have to be cancelled.

SAVE THE DATE – Fall 2018 and Winter 2019 Registration Fall & Winter Recreation Programs: City Taxpayers: August 20, 2018 • Non-City Taxpayers: August 23, 2018 Fall & Winter Aquatics: City Taxpayers: August 27, 2018 • Non-City Taxpayers: August 30, 2018

Errors and Cancellations We do our best to run the programs as outlined in the Playbook, but a course instructor, date, time, location or fee may change. Please visit the Programs, Schedules & Cancellations page on the website at www.qswc.ca for the most up to date course information or call 613-966-4632. Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 7


Recreation Services REGISTRATION INFORMATION General Information: Registrations will begin at 8:30am on the first day of registration. Registrations will be accepted on a first come, first served basis. Receipts for registrations received by telephone will be mailed. Please register early to avoid program cancellation due to low enrollment. Insufficient registrations may necessitate the cancellation of the program. To ensure the safety and enjoyment of all participants and to preserve our facilities for their intended use, all participants 10 years and over who are accessing the Family Dental Centre Indoor Track and special program areas, including the Templeman Menninga Aquatic Centre must obtain a FREE Wellness Passport and scan their card at the doors during each visit. (Must be 13+ to use the track without a parent).

Method of Payment: Payment may be made by cheque, credit card (Visa or Master Card), debit card or cash. Please make cheques payable to the City of Belleville. Any cheques returned from the bank are subject to a fee of $45.00 per cheque.

Class Cancellations and Inclement Weather: Recreation programs offered by the City of Belleville may be cancelled for a number of reasons; including low registration numbers, inclement weather, instructor illness, etc. If the program you want is cancelled due to low enrollment, you will be notified by telephone before the program start date. Please be sure to provide us with your home, cell, email, and work numbers at the time of registration. A class missed (by the participant) cannot be made up at any other time or in any other session. If a class is cancelled due to inclement weather, illness of an instructor, unavailability of facility, or an act of God, every attempt will be made to have the missed class made up. Visit the Quinte Sports & Wellness Centre website at www.qswc.ca for up to date information on program changes and cancellations or follow us on Twitter @QSWC or like us on Facebook - Quinte Sports & Wellness Centre. The Department reserves the right to change the time, location, instructor or fee for a program.

Inclusive Recreation: All Recreation programs offered by the City of Belleville are provided in an inclusive environment. Participants who wish to bring a support person for assistance are always welcome in any of our Recreation Programs, participant pays regular fee (support person is free). Financial assistance in the form of fee reductions is available for families and individuals that qualify. Please see our Fee Assistance Policy or call our office for more information.

Refund/Withdrawal Process for Clients Program Cancelled by Us

You will be notified just prior to your course start date if we cancel a program. You will have the option to switch to another program or receive a credit on your account that can be used for any future registrations. All refunds must be specifically requested.

If you withdraw from a program PRIOR to the start date If you wish to withdraw from a program AFTER the program has started

A refund in the form of a credit will be placed on your account and is subject to a $15 administration fee.

If you withdraw from a program due to medical reasons

The refund will be issued on a pro-rated basis and the administration fee is waived.

No refund or credit will be issued except for special circumstances. You will have the option of transferring to another program should space be available. The $15.00 administration fee is not charged for transfers.

Refunds will be issued in the form of a credit on your account unless a refund is specifically requested. All credits on account can be used towards future registrations. Refunds will be issued using the original payment method (except for cash). Debit/Credit payments will go back on the original card within 10-12 business days. Cheque payments will be refunded within 10-15 business days from clearing our system. In the event of multiple program withdrawals, the $15.00 administration fee will only be charged once per transaction, not per individual program withdrawn.

8 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Recreation Services SOME EXCITING NEWS COMING IN 2018! The Recreation, Culture & Community Services Department is upgrading the recreation software this year making it easier than ever for you to register for the programs and services that meet your individual needs.

What you can look forward to: • User friendly online registration with no user fees (you pay on line what you pay at the counter) • Smart Phone App (downloaded through Google Play or Apple) with easy to use schedules to find information that is of interest to you • Enhanced communication and notification opportunities • Real time drop-in schedules • Access your account, anytime, anywhere with all the history of your programs, including receipts that you can print as required We are expecting to launch the new software for our Fall/Winter registration period but plans are underway to go live with some of the features prior to August 2018. Stay tuned for more information. If you have any questions on the new system, please contact Tracy Newton, Marketing & Customer Relations Coordinator at 613-966-4632.

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 9


Recreation Services CITY OF BELLEVILLE RECREATION PROGRAM FEE ASSISTANCE Why is it important? We believe that all residents of Belleville should be given the opportunity to enjoy the many benefits of participating in recreation activities, regardless of their financial situation.

Who is eligible? Residents of Belleville; Families and/or individuals living below the “Low-Income Cut Off” (LICO) level are eligible to apply and the subsidy assistance amount will be determined on an individual basis, with subsidies from 25% to 75% off the cost of the program. Should there be a request for assistance from a resident who exceeds the income levels on the Recreation Subsidy Chart, an assessment will be completed to determine other options for payment and/or support to the applicant.

What is available for subsidy? If approved the applicant will be eligible to register for the following number of programs/workshops per year: • • • • • • *

A maximum of 5 weeks of summer camps A maximum of 2 sessions of group aquatic lessons A maximum of 1 session of group skating lessons A maximum of 1 group program/workshop per session (4 sessions per year), for all other programs Holiday Camps (P.A Day, March Break, Winter Wonderland) Up to 50% off Workout Studio, Gym, Swim & Skate Passes, Aqua-fitness & Land Fitness Passes. Private & Semi-private lessons, advanced courses & supply fees not eligible for subsidy

How to apply: It’s as easy as 1 – 2 – 3! 1. Get your subsidy application form at the Quinte Sports & Wellness Centre (265 Cannifton Road) or online at www.qswc.ca 2. Drop off your application (or fax or e-mail) and make an appointment by calling 613-967-3200 ext. 3266. At the appointment, bring in the applicant’s (or parent/guardian, if under 18) Personal Income Tax Notice/GST/Child Tax Credit Assessment Forms from Revenue Canada, ODSP Payment stubs as acceptable proof of income for every member of the household over the age of 18 and one piece of picture ID that shows current address or a picture ID and a utility bill/rental agreement showing current address. 3. You will be notified within 10 business days of the subsidy available. You only need to apply for the subsidy once per year and if approved your name will be placed on a list, enabling you to register for programs without having to re-apply each time. The balance of the registration fee must be paid at least 2 weeks before the program/workshop begins. Programs must have the minimum required number of participants enrolled in order for it to run. The “Playing for Keeps” program strives to give all children and youth the opportunity to experience the fun of being a child. “Playing for Keeps” is a special fund distributed and administered by the The Children’s Foundation, which helps pay for the cost of registration so children can participate in recreational programs. To be eligible for funding, children and youth must reside in Hastings County and be ages 4-18 years from families with an inability to pay. Funds may be provided to help with the cost of participating in sport, recreation, arts and cultural activities, which require at least biweekly organized participation. For example: Brownies/Scouts, swimming lessons, soccer, softball, music lessons, etc. For more information, please contact The Children’s Foundation at: 613-962-9292 or www.thechildrensfoundation.com to complete your application online. 10 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Recreation Services

265 Cannifton Road, Belleville ON K8N 4V8 Tel: 613-966-4632 prgeneral@city.belleville.on.ca TTY: 613-771-9781 www.qswc.ca Follow us on Twitter @QSWC or Like us on Facebook at Quinte Sports & Wellness Centre

Visit our friendly customer service staff 7 days/week Mon. to Fri. 8:30am - 4:30pm (Full Service) Mon. to Fri. 4:30pm - 8:30pm Sat. & Sun. 8:00am - 8:00pm (Extended hours for registration, drop in programs, rental payments and general inquiries, Summer hours may differ)

Holidays & Special Hours of Operation March 9 – 11......................................................Closed/No Programs for the RV Show March 30............................................................Closed for Good Friday March 31 – April 2..............................................Special Activity Schedule for Easter Weekend (Regular Ice) May 19 – 20.......................................................Special Activity Schedule for Victoria Day Weekend May 21...............................................................Closed for Victoria Day July 1.................................................................Closed for Canada Day August 6.............................................................Special Activity Schedule for Civic Holiday Aug 25 – Sept 16................................................Templeman Menninga Aquatic Centre Closed for Annual Maintenance September 3.......................................................Closed for Labour Day **Dates/hours are subject to change

Quinte Sports & Wellness Centre Where everyone is welcome

Photo Credit: The Belleville Senators Hockey Club

• • • • • • • • • • • • • •

330,000 square feet , 4 Arenas, Aquatic Centre (3 pools) Gymnasium, Indoor Track Belleville’s 50+ Centre Youth Room Three Fitness Studios Community Rental Space Belleville Senators Box Office Courtyard Café by Vineyard Grill The Locker Room Private Massage Therapy & Physiotherapy Services Minor Sports Offices Transit stop Free Wi-Fi And More!

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 11


Recreation Services TIPS TO MAKE YOUR VISIT MORE ENJOYABLE AT THE QUINTE SPORTS & WELLNESS CENTRE General Facility Information: Please be aware that your actions have an effect on others. To ensure a safe, rewarding and positive experience for all users and staff, please treat everyone with respect and dignity. Unsafe, disrespectful or inappropriate behaviour could result in removal of privileges. • Outdoor shoes, food, drinks and personal belongings are not permitted in the fitness or track areas • No cell phone usage is permitted in fitness areas • We Share the Air. Please avoid the use of perfume, cologne, scented hairspray and other scented products • Children under the age of 10 must have a parent or guardian remain in the facility

Leave Valuables at Home The City of Belleville is not responsible for lost or stolen items. We strongly encourage you to leave your valuables at home and bring a lock for your locker. Locks are available for sale at the customer service counter if you have forgotten yours.

Wellness Passport To ensure the safety and enjoyment of all participants and to preserve our facilities for their intended use, all participants 10 years and over who are accessing the Family Dental Centre Indoor Track and special program areas, including the Templeman Menninga Aquatic Centre must obtain a FREE Wellness Passport and scan their card at the doors during each visit. There is a $5.00 replacement fee for lost cards. If your card is lost or stolen, please report it immediately so staff can deactivate the card.

Photos & Video Cameras Cell phones, cameras and video cameras are not permitted in the change rooms, washrooms, pool viewing area and aquatic centre.

Lost & Found Lost and found items are kept at the customer service counter for a short period of time and then donated to charity. Please note for health & safety reasons, wet towels and wet bathing suits may not be kept.

BECOME A NAMING SPONSOR

Existing Naming Sponsors

Thank you for the generous support of our existing naming sponsors: Templeman Menninga Aquatic Centre, Family Dental Centre Arena and Family Dental Centre Indoor Track, Mackay Insurance Arena

Contact Tracy Newton at 613-967-3200 x 3265 or email at tnewton@city.belleville.on.ca for more information. 12 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Recreation Services QUINTE SPORTS & WELLNESS CENTRE DROP-IN FEES/MULTI-PACKS

More options, more choice – all to serve you better! Our focus is to ensure that services and activities are accessible to all income levels and are flexible enough to fit into everyone’s lifestyle and busy schedules. We offer enhanced registered programs and offer many activities on a drop in basis (pay as you go) or a multi-pass option, which offers a cost savings. The following programs are available on a drop in basis, through the purchase of passes, and for some programs, through pre-paid registered recreation programs: Drop in per visit

Multi-Packs

Free of Charge

N/A

$3.00 (Gym/Swim/Skate/ Workout Studio)

10 pack - $25.00 20 pack - $45.00 40 pack - $80.00

Swimming Lessons, skating lessons, registered gym programs and other Aquatic Programs are available for an additional fee.

Shinny Hockey (Senior or Adult or Youth)

$5.50

10 pack - $55.00

Figure Skating Practice Ice

$5.50

10 pack - $55.00

Visit www.qswc.ca for the schedules for these activities

Aqua Fitness Pass

$9.60

10 pack - $87.00

Program/Fitness Classes Pass

$8.75

10 pack - $79.10

Specialty/Yoga Classes Pass

$9.05

10 pack - $85.00

Drop-in Programs for Children (Instructional)

$6.50

10 pack - $62.50

Older Adult Drop-in Yoga

$7.35

10 pack - $68.00

Older Adult’s Luncheon

$8.50

N/A

Last Monday of each month.

Belleville’s 50+ Centre - Annual Membership

$5.00

N/A

Membership renewal each Jan. See our monthly activity calendars at www. qswc.ca

Activity Type

(includes HST)

Family Dental Centre Indoor Track (under 13 must be accompanied by an adult) Recreational Gym/Swim/Skate/Workout Pass (includes public swims, lane swims, therapy swims, family swims and seniors swims, drop-in gymnasium, sports programs, public skating, adult skating, family skating, workout studio - (13+ years)

(includes HST

Programs/ Other Options Hours: 6:00am - 9:00pm daily. (hours subject to change)

Session Pass (Unlimited visits): Spring: $165.00 (10 wks) / Summer: $132.00 (8 wks) (+HST)

Various programs to choose from. Find schedules at www.qswc.ca

There are no refunds provided for any passes purchased, except due to medical reasons. Passes do not expire.

Wellness Passport Program To ensure the safety and enjoyment of all participants and to preserve our facilities for their intended use, all participants 10 years and over who are accessing the Family Dental Centre Indoor Track (must be 13+ for track use) and special program areas, including the Templeman Menninga Aquatic Centre must obtain a FREE Wellness Passport and scan their card at each of the doors during each visit.

What is a Wellness Passport? The wellness passport is a card that provides free access to the Family Dental Centre Indoor Track. You can also load your wellness passport with your purchased activities and registered programs (prices vary depending on the activity or program). The wellness passport will also provide you with access into the program/pool and change room areas as required. Get Your Passport Today! Passports are available FREE OF CHARGE through the customer service desk at the Quinte Sports & Wellness Centre. • Visit, email or call the Recreation, Culture & Community Services office to get your wellness passport form • Complete the form, drop into the office with a valid form of picture identification and have your picture taken • Your Wellness Passport is ready to go! • Participate, enjoy and be sure to scan your card each time you visit us! (please don’t hold the door for others and let them in; they must have a wellness passport and scan in at each door). Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 13


Giving Kids a Sporting Chance

At Jumpstart we believe that every kid should have the chance to try a new sport or to continue with a favourite one, no kid should be left out. If your family needs help, or you know one that does, visit jumpstart.canadiantire.ca or call 1-844-Yes-Play for more information.


WE SHARE THE AIR IMPORTANT NOTICE:

Out of respect for those who work here and use this facility, please avoid the use of perfume, cologne, scented hairspray, and other scented products. Scented products can aggravate health problems for some people, especially those with asthma, allergies and other medical conditions.

Thank you for your cooperation

Get outdoors

The Bay of Quinte provides many opportunities to participate in recreational activities. Enjoy the health beneďŹ ts of an active lifestyle.

www.bqrap.ca

In partnership locally with Lower Trent Conservation and Quinte Conservation

Artwork by Lori McFarlane

Healthy Bay • Healthy Community


Recreation Services BIRTHDAY PARTY PACKAGES AT THE QUINTE SPORTS & WELLNESS CENTRE

BOOK YOUR PARTY WITH US! We provide: The location, the fun, a Program Leader to host your party and to provide age appropriate party crafts, games and/or sports (depending on the package selected, not included with pool packages) You provide: • Food, drinks, cake, candles & a knife (for the cake) • Plates, napkins, cutlery • Loot Bags (optional) • Decorations

1) PRESCHOOL PACKAGE: (Ages 1-6) Available: Saturday 12:30 - 2:30pm Package includes: 2 hours in the Preschool Room with a Party Host leading games, music, crafts and party activities with 4 options to choose from: A: Ages 1 - 3 - PIRATES AND PRINCESSES B: Ages 3 - 6 - SUPER HERO KIDS C: Ages 3 - 6 - PAW PATROL D: Ages 3 - 6 - JUNGLE Cost: $150.00 (+HST)

2) SPORTS PACKAGE: (Ages 4 & up) Available: Friday 5:30 - 7:30pm OR Sunday 11:00am - 1:00pm OR Sunday 1:30 - 3:30pm Package includes: 1 hour in the Gymnasium with a Party Host leading sports activities and 1 hour in the gym meeting room. Our party host will lead a variety of sports such as soccer, dodgeball, Floorball, basketball, etc. Cost: $150.00 (+HST)

3) ADVENTURE PACKAGE (Ages 6 & up) Available: Saturday 10:00am - 12:00pm OR 12:30 - 2:30pm Package includes: 2 hours with a Party Host leading games, music, crafts and party activities with 4 options to choose from: A: MINUTE-TO-WIN-IT FUN B: SURVIVOR CHALLENGES C: CRAFTASTIC FUN & GAMES D: COMI-CON SUPERHEROES Cost: $150.00 (+HST)

4) YOUTH ROOM PACKAGE: (Ages 10 & up) Available: Saturday 3:00 - 5:00pm Package includes: 2 hours in the Youth Room and a meeting room (for food) with a Party Host supervising youth room activities (Foosball, Air Hockey, Ping pong, Video Games). Cost: $140.00 (+HST)

5) PUBLIC SWIM PACKAGE: (All ages) Available: Saturday 11:00am - 2:00pm OR Sunday 11:00am - 2:00pm OR Sunday 2:00pm - 5:00pm Package includes: 2 hours in a room and 1 hour in a public swim where all 3 pools are available. Cost: $75.00 (+HST) PLUS $3/swimmer (or purchase a multi-pack, and save)

6) PRIVATE POOL PACKAGE: (All ages) Available: Saturday 1:30 - 4:00pm (Therapy Pool) OR 4:00 - 6:30pm (Main Pool) Package includes: 1.5 hours in a room and 1 hour in ½ the main pool, or the therapy pool. (Preschool pool may be available upon special request) Cost: $168.00 (+HST) 16 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Recreation Services BOOK YOUR PARTY WITH US! Please note: • Package price is for a maximum of 24 guests (unless otherwise noted). • Full payment & a signed agreement are required to confirm your party at time of booking. • Parties must be booked 2 weeks in advance. • For safety purposes, parents are required to bring the provided emergency contact forms for each child participating at the party. We suggest including them in the invitations. • The pool admission policy applies to all pool parties. Please ensure you review this as it does require parents to be in the pool, dependent on the swimmers’ age and abilities. • There will be an extra charge if you leave an excess mess in your party room or you do not vacate the room(s) at the designated time(s).

For ICE rentals, call our office for more information at 613-966-4632.

Party Booking Procedure 1. Packages and dates are limited, so be sure to book early. To see the party options, dates available and to register visit: http://qswc.ca. To receive your log-in information for the site, contact our customer service desk at 613-966-4632. Please note that M/C or Visa is required to book your party online. 2. For further information on packages 1, 2, 3, or 4, please contact: Nikki DeHaan: ndehaan@city.belleville.on.ca or 613-967-3200 ext. 3837. 3. For further information on packages 5 & 6 please contact: Sarah Routhier: srouthier@city.belleville.on.ca or 613-967-3200 ext. 3823.

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 17


Recreation Services CITY OF BELLEVILLE HONOURS AND AWARDS PROGRAM RECOGNIZING EXCELLENCE IN SPORTS

Do you know someone who has won an Ontario or Canadian Championship or has been a representative at an International Game? The City of Belleville, through its Honours and Awards Program, wants to recognize the achievements of any members of the various sports organizations within the City Limits who have won an Ontario or Canadian Championship, or have been chosen as a representative at any of the International Games In order for an individual or team to be eligible, the following criteria must be met: • Must be a winner of a recognized Open Ontario Championship, recognized Open Canadian competition or represent Canada in International Competition • Must be a member of a Belleville based club or organization or an individual who is a resident of the City of Belleville • The competition must be open to any individual • Ceremony is held each Spring for the previous calendar year. The next Honours & Awards Ceremony will take place in May 2018 for athletic achievement from January 1st to December 31st, 2017. For the 2018 Calendar year, submit nomination forms by January 18, 2019. The nomination package is available at the Recreation, Culture and Community Services Office at the Quinte Sports & Wellness Centre, or visit www.qswc.ca or email prgeneral@city.belleville.on.ca for an electronic version.

City of Belleville Older Adult (50+) Information Fair Thursday, May 31, 2018 11:00am - 3:00pm Quinte Sports & Wellness Centre 265 Cannifton Road, 613-966-4632

Get Sound Advice About The Latest Hearing Solutions & Protection Devices.

• Hearing Tests • Hearing Devices • Custom Hearing Protection Earplugs • Swim Plugs • Musician’s Earplugs With Noise Attenuation Filters

CALL OUR PROFESSIONALS FOR A NO-COST HEARING EVALUATION

Hitchon’s Hearing Centre Belleville Trenton Picton

Jennifer Towns

Hearing Consultant

Jennifer Travale Hearing Instrument Specialist

Belleville Clinic:

108 Pinnacle St. South, Belleville

613-966-9955

Katherine Cunningham

Nicole Iasenza

Hearing Instrument Specialist

Hearing Instrument Specialist

Maureen Pitt

Stephanie Corrigall

Nada Neil

Nicola MacDonald

Trenton Clinic: 23 Balsam Street, Trenton

613-955-1000 Information on: • Health, fitness and recreational activities • Housing, retirement and nursing homes • Home support • Safety and Fraud FREE • Travel ADMISSION • Health and Beauty • Service Clubs • Seminars & Demonstrations

Picton Clinic: 206 Main Street, Picton

Hearing Instrument Specialist

Hearing Consultant

613-471-1800 1-800-958-9989 Serving the community for their hearing needs and active lifestyle for over 60 years.

Hearing Consultant

Hearing Consultant.

Registered with ADP, WSIB, DVA, ODSP, NIHB and all major insurance providers. Association of Hearing Instrument Practitioners of Ontario

18 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Recreation Services QUINTE SPORTS & WELLNESS CENTRE HEALTH & WELLNESS PROGRAMS SPRING

Drop-in Gymnasium Programs

Cost: $3.00 per visit OR buy a multi-pack and save: 10-pack: $25.00, 20-pack: $45.00, 40-pack: $80.00 Be sure to bring your Wellness Passport for entry into the gymnasium (all participants over 10 years).

Gymnasium Schedule • • • • •

Times and/or availability may change for these drop-in programs Visit: www.qswc.ca for monthly schedules with update notices including CANCELLATIONS, CHANGES OR SPECIAL HOLIDAY SCHEDULES. For specific program times and descriptions, please see the corresponding section in this Playbook (Children, Youth, Adult, Older Adult) *These programs are for participants over 16 years. Youth 13-15 years may attend with a participating adult. Pre-registration for drop-in programs is required. Space may not be available for all classes.

Spring Schedule: PROGRAM

Monday

Tuesday

*Badminton

*Pickleball

Wednesday

Thursday

Friday

Afternoons

Mornings

Saturday

Sunday

Evenings

Mornings

*Volleyball

Afternoons

Mornings, Afternoons & Evening

Evenings

Evenings

Evenings

*Basketball

Evenings

*Futsal

Evenings

Children’s Programs

Evenings (Girl’s Night Out)

Mornings (Mini-Movers Preschoolers in Motion)

Youth Sports

Evenings (Volleyball)

Evenings (Sporty Guys & Girls)

Open Gym

4:30 - 7:00pm (1/2 gym)

4:15 - 7:00pm (1/2 gym)

Evenings (Mini-Movers, Little Sneakers)

Evenings (Basketball)

Evenings (Floorball)

Mornings (Mini-Movers Preschoolers in Motion)

Evenings (Youth Sports)

11:00am 12:00pm 4:15 - 7:00pm (1/2 gym)

4:00 - 5:00pm

11:30am 4:30pm

2:30 - 5:00pm

FOR ALL SPRING & SUMMER GYM PROGRAMS: • Dates & Availability can CHANGE, please see the monthly schedules at www.qswc.ca • All children under the age of 10 years must be accompanied by a parent or guardian. • Open Gym is for sports like basketball or floorball and access to equipment is limited. Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 19


Recreation Services QUINTE SPORTS & WELLNESS CENTRE HEALTH & WELLNESS PROGRAMS SUMMER

Summer Schedule: PROGRAM

Monday

Tuesday

Wednesday

*Badminton

Evenings

*Pickleball

Evenings

*Volleyball

Evening

Thursday

Friday

Saturday

Sunday

Mornings Evenings

Evenings

*Basketball

Evenings

Children’s Programs

Check out the “Summer Camp” section of the Playbook for a listing of summer activities for children and youth ages 4 to 16 years.

Youth Sports

Evenings (Volleyball)

Evenings (Sporty Guys & Girls)

Open Gym

4:30 - 7:00pm (1/2 gym)

4:15 - 7:00pm (1/2 gym)

Evenings (Mini-Movers Little Sneakers)

Mornings (Mini-Movers Preschoolers in Motion)

Evenings (Floorball)

Evenings (Youth Sports) 4:15 - 7:00pm (1/2 gym)

4:00 - 5:00pm

1:30 - 4:00pm

2:30 - 4:30pm

FOR ALL SPRING & SUMMER GYM PROGRAMS: • Dates & Availability can CHANGE, please see the monthly schedules at www.qswc.ca • All children under the age of 10 years must be accompanied by a parent or guardian. • Open Gym is for sports like basketball or floorball and access to equipment is limited.

BELLEVILLE

NEW P ATIENTS A N D EMERGENCIES W E L C O M E

THE INTELLIGENCER BELLEVILLE

ESTABLISHED 1834

Voted Favorite Dentist in the 2017 Belleville Reader’s Choice

208 BRIDGE ST. EAST · 613-966-2777 · www.easthilldental.ca 20 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Recreation Services QUINTE SPORTS & WELLNESS CENTRE WORKOUT STUDIO

Spring Schedule: Monday

6:00 - 9:00am

11:30am - 2:30pm

4:30 - 9:30pm

Tuesday

6:00 - 9:00am

11:00am - 2:30pm

4:30 - 7:00pm

8:00 - 9:30pm

Wednesday

6:00 - 9:00am

11:30am - 2:30pm

4:30 - 7:00pm

8:00 - 9:30pm

Thursday

6:00 - 9:00am

11:00am - 2:30pm

4:30 - 7:00pm

8:00 - 9:30pm

Friday

6:00 - 9:00am

9:30am - 2:30pm

4:30 - 8:00pm

Saturday

7:30am - 2:00pm

Sunday

8:00am - 2:00pm

Summer Schedule: Monday

6:00 - 9:00am

11:30am - 2:30pm

4:30 - 9:00pm

Tuesday

6:00 - 9:00am

11:00am - 2:30pm

4:30 - 7:00pm

8:00 - 9:30pm

Wednesday

6:00 - 9:00am

11:30am - 2:30pm

4:30 - 7:00pm

8:00 - 9:00pm

Thursday

6:00 - 9:00am

11:00am - 2:30pm

4:30 - 7:00pm

8:00 - 9:30pm

Friday

6:00 - 9:00am

11:00am - 2:30pm

4:30 - 7:30pm

Saturday

7:30am - 1:30pm

Sunday

8:00am - 1:30pm

Workout Studio Schedule is Subject to Change - check www.qswc.ca for updates Cost: $3.00 per visit OR buy a multi-pack and save 10-pack: $25.00 20-pack: $45.00 40-pack: $80.00 For Holiday Hours, refer to the Special Activity Schedule (Available online or at the Customer Service Desk) Please note: • Youth, 13-17 years, wishing to use the workout studio, unattended by an adult, must first attend two orientation sessions. • ORIENTATION SESSIONS are offered Mondays from 4:30-5:00pm and Saturdays from 8:45-9:15am for a drop-in fee of $3.00

Family Dental Centre Indoor Track Staying fit just became easier! Don’t let bad weather or icy conditions keep you from enjoying your daily walk. Take advantage of the rubberized and heated indoor walking and running track which offers free daily walking/running hours so that everyone can increase their health benefits without having to worry about the cost. Come in and pick up your “Wellness Passport” for your free access to the track. Inside Lane: 6.1 laps = 1 km / Outside Lane: 5.7 laps = 1 km Walking Direction – Monday, Tuesday, Friday, Saturday – Counter Clockwise, Wednesday, Thursday, Saturday – Clockwise – All subject to change Open times: Monday – Sunday: 6:00am - 9:00pm (Hours subject to change) Reminder: Track music will be louder during tournaments. There may be times the track is unavailable, please visit www.qswc.ca or call 613-966-4632 for details & watch for posted signage. Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 21


Aquatic Programs AQUATIC FACILITIES

Templeman Menninga Aquatic Centre at the Quinte Sports & Wellness Centre (265 Cannifton Road) 613-966-4632

The following changerooms will be closed for cleaning and maintenance: Men’s: 5:00 - 9:00am 1st Tuesday of each month (you can use the family changeroom – there is no public nudity) Women’s: 5:00 - 9:00am 2nd Tuesday of each month (you can use the family changeroom – there is no public nudity) Family: 5:00 - 9:00am 3rd Tuesday of each month (you can use the men’s or women’s Main Pool 25mx22m (8 lane pool) 1m diving board and wheelchair ramp entry Depth: 2.13m to 3.6m Max. Capacity: 210 people Approximate Temperature: 84˚F

Therapy Pool 10mx12m 2 – 10m long lanes 10 therapy jets in a seated area Ramp and stair entry Depth: 0.914m to 1.35m Max. capacity: 70 People Approximate Temperature: 92˚F Temperature: 90˚F

Preschool Pool 10mx5m Splash Features Beach entry to 0.8m Max. capacity: 30 people Approximate Temperature: 90˚F

Belleville Kinsmen Community Pool

City of Belleville Splash Pads

151 Dundas St. East 613-967-3200 x.3545 (phones are only answered

Riverside Splash Pad: West Riverside Park, 374 Moira Street East

during open hours, otherwise please call 613-966-4632)

Parkdale Splash Pad: Parkdale Veteran’s Park, 113 Birch Street

Main Pool 32mx13m (4 lane pool) Leisure slide into shallow end Max. Capacity: 200 Approximate temperature: 82°F

Kinsmen Splash Pad: 151 Dundas Street East

Splash pads are open Victoria Day weekend to Labour Day weekend in September (weather permitting). Free of charge. Visit belleville.ca for the splash pad schedule and changes.

Spring & Summer Aquatics Registration Dates: City Taxpayers: March 26th • Non-City Taxpayers: March 29th 22 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Aquatic Programs POOL ADMISSIONS POLICY Children 6 years of age* or younger & children 7-9 years unable to pass facility swim test

1 adult for every 2 children

16 +

16 + 7-9 years Pass test = may swim alone, parent must remain in building ➞ GREEN BAND

OR 1 adult for up to 8 children wearing PFD’s

Child requests a facility swim test: 2 widths of main pool (approx. 40M)

7-9 years Do not pass test = must swim with adult ➞ RED BAND

16 + Children 10 or older may swim alone

* May swim in deep end if test is passed, and parent is within arms reach

• All NON-SWIMMERS must remain in the shallow end. Floatation devices are not allowed in the deep end. • Any child under 7 years must have a parent/guardian within arms reach at ALL times. • Children between the ages of 7-9 years must pass the facility swim test otherwise they are required to have a parent/ guardian within arms reach. • Children between the ages of 7-9 years who can pass the facility swim test, require a parent/guardian to remain in the aquatic facility at all times. All rental groups are responsible for having Emergency contact information for all participants (forms provided) • Any child swimming alone in the facility must be a minimum of 10 years of age. • All swimmers will be required to wear a coloured wristband (red, yellow, green) while swimming, as outlined in diagrams above. Serious Medical Conditions: Those with serious medical conditions should be accompanied by an individual knowledgeable of their condition and responsible for their direct supervision. What to wear? Proper bathing attire means bathing attire only. Sorry, no street clothes, shoes or undergarments. Please wear proper footwear outside of the pool. No bare feet outside of the pool deck or changerooms. All children not toilet trained must wear an article of clothing (with elastic legs) and/or a swim diaper that will keep fecal matter contained in the event of a fouling. These can be purchased at our customer service desk for $2.00. No disposable diapers are permitted. We ask that people please tie back long hair while swimming. Pool Foulings: In the event of a pool fouling, we must close the pool to properly sanitize the water. Unfortunately these events are unpredictable and the pool can be closed anywhere from 1 hour to 13 hours. Health Department Regulations: These regulations are posted on the entrance to the pool deck and on the pool deck and must be followed. Showers are mandatory prior to entry and re-entry to the pool by all bathers.

Lane Swimming Etiquette: (Updated Spring 2018) • Lane swims may and probably will be shared with other swimmers. To book a private lane at $15.75/hour at one of our rental times, email srouthier@city.belleville.on.ca • Swim in an empty lane if there is one available. • The moment a 3rd swimmer enters your lane, you are required to swim in a counter-clockwise circle. • If you need to share a lane, let the swimmer/swimmers already in the lane know you’re getting in by dangling your foot in the pool or sitting on the edge. • Choose a lane with swimmers who are swimming your own pace. Always swim in a counter-clockwise circle. • When passing a swimmer, ensure that no one is coming towards you on the opposite side of the lane. Pass the swimmer and then return to your own side. If you need to rest, wait in the corner of your lane and allow other swimmers to pass. Do not speed up if someone tries to pass you. Do not swim directly behind the swimmer ahead of you, as this may result in injuries. • Do not use another swimmer’s equipment unless they give you permission to do so. Be polite. Explain lane swimming etiquette to other swimmers in a courteous manner. If you have any questions or concerns, please feel free to ask a lifeguard.

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 23


Aquatic Programs SPRING 2018 RECREATIONAL SWIM SCHEDULE Templeman Menninga Aquatic Centre March 19th, 2018 - June 30th, 2018

Swim Lane Swim (Main Pool) The number of lanes available vary depending on other programs in the pool.

Family Swim (Not all pools are open) All children under the age 16 must be accompanied by an adult who remains in the pool with them.

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

6:00 8:45am

7:00 8:45am

6:00 8:45am

7:00 8:45am

6:00 8:45am

7:00 8:00am

8:00 9:00am

11:00 12:45pm

11:00am 12:45pm

11:00am 12:45pm

11:00am 12:45pm

11:00am 12:45pm

12:00 2:55pm

1:00 2:55pm

3:00 4:00pm

3:00 4:00pm

3:00 4:00pm

3:00 4:00pm

3:00 4:00pm

5:00 6:55pm

8:00 8:55pm

8:00 8:55pm

8:00 8:55pm

8:00 8:55pm

8:00 8:55pm

9:00 10:45am

9:00 10:45am

9:00 10:45am

9:00 10:45am

9:00 10:45am

(Therapy Pool Closed)

(Therapy Pool Closed)

4:00 5:00pm

(Main Pool Closed)

(All Pools Open)

(Therapy Pool Closed)

4:005:00pm

4:005:00pm

(Therapy Pool Closed)

9:00 10:15am

(Therapy Pool Closed)

(All Pools Open)

(Main Pool Closed)

7:45 – 8:55pm

(Main Pool Closed)

Public Swim (All Pools are Open) Lanes may be available for lap swimming, if space allows.

11:00am 12:45pm

11:00am 12:45pm

11:00am 12:45pm

11:00am 12:45pm

4:00 5:00pm

(No Diving Board)

11:00am 12:45pm

1:00 3:00pm

7:10 8:55pm

5:00 6:55pm

8:00 9:30am

1:00 2:55pm

7:10 8:55pm Therapy Open Swim Please be mindful of swimmers doing therapy. No balls, tubes or boisterous play.

Senior’s Swim ½ of main pool may be used for other programs

6:30 8:45am

7:00 8:45am

6:30 8:45am

7:00 8:45am

6:30 8:45am

3:00 4:00pm

3:00 4:00pm

3:00 4:00pm

3:00 4:00pm

3:00 4:00pm

8:00 8:55pm 2:00 3:00pm

(Therapy & ½ of Main Open)

8:00 9:00am

8:00 8:55pm 2:00 3:00pm

(Therapy & ½ of Main Open)

2:00 3:00pm

(Therapy & ½ of Main Open)

2:00 3:00pm

(Therapy & ½ of Main Open)

2:00 3:00pm

(Therapy & ½ of Main Open)

Please note some swims will now be done 5 minutes earlier than previously

HOLIDAY POOL SCHEDULE MARCH 31, APRIL 1 & 2, MAY 19TH & 20TH, JULY 2 10:30am - 12:00pm - Public Swim & Lane Swim

Pool Closure Dates Due To Holidays and Swim Meets March 30, May 21st all day, June 23rd from 8:00am - 4:00pm, July 1st all day

PA Day Extra Swims

2:30pm - 3:55pm - Public Swim & Lane Swim

April 13th, May 18th, June 29th 1:00 - 2:00pm & 3:00 - 4:00pm Only Main Pool & Preschool Pool are Open

Swimmers are required to pay for each swim if attending more than one swim per day

All swims are $3.00/person or purchase a 10 visit pass for $25.00. Children 2yrs & under are FREE!

12:30pm - 2:00pm - Public Swim & Lane Swim

Check www.qswc.ca for updates as our pool schedule is subject to change. Refer to Pool Admissions Policy 24 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Aquatic Programs SUMMER 2018 RECREATIONAL SWIM SCHEDULE Templeman Menninga Aquatic Centre July 3rd 2018 - Aug. 24th 2018

Swim Lane Swim (MP) The number of lanes available vary depending on other programs in the pool.

Family Swim (Not all pools are open) All children under the age 16 must be accompanied by an adult who remains in the pool with them. Public Swim

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

6:00 8:45am

7:00 8:45am

6:00 8:45am

7:00 8:45am

6:00 8:45am

8:00 10:00am

8:00 10:00am

12:00 1:30pm

12:00 1:30pm

12:00 1:30pm

12:00 1:30pm

12:00 1:30pm

2:30 4:15pm

2:30 4:15pm

2:30 4:15pm

2:30 4:15pm

2:30 4:15pm

7:10 8:55pm

7:10 8:55pm

7:10 8:55pm

7:10 8:55pm

7:10 8:55pm 10:00 12:30pm

10:00 12:30pm

8:45 10:00am

8:45 10:00am

(Therapy Pool Closed)

8:45 10:00am

8:45 10:00am

8:45 10:00am

(Therapy Pool Closed)

4:30 7:00pm 2:30 4:15pm

2:30 4:15pm

2:30 4:15pm

2:30 4:15pm

2:30 4:15pm

1:00 2:55pm

1:00 2:55pm

7:10 8:55pm

7:10 8:55pm

7:10 8:55pm

7:10 8:55pm

7:10 8:55pm

3:30 5:25pm

3:30 5:25pm

Therapy Swim (TP) Please be mindful of swimmers doing therapy. No balls, tubes or boisterous play.

7:00 8:45am

7:00 8:45am

7:00 8:45am

7:00 8:45am

7:00 8:45am

8:00 10:00am

8:00 10:00am

Senior’s Swim (TP& ½ MP) ½ of main pool may be shared with other programs

1:30 2:30pm

(1:30-2:00pm Pool is shared with Therapy fit)

Aqua Fitness (Cost is $9.60/class)

9:00 9:55am

9:30 10:15am

9:00 9:55am

9:30 10:15am

5:00 5:55pm

6:00 6:55pm

5:00 5:55pm

6:00 6:55pm

1:05 1:55pm

8:40 9:25am

1:05 1:55pm

8:40 9:25am

Therapy Aqua-Fit (Cost is $9.60/class)

1:30 2:30pm

1:30 2:30pm

(1:30-2:00pm Pool is shared with Therapy fit)

5:00 5:45pm

1:30 2:30pm

1:30 2:30pm

(1:30-2:00pm Pool is shared with Therapy fit)

9:00 9:55am

1:05 1:55pm

5:00 5:45pm

TP = Therapy Pool / MP = Main Pool

QSWC HOLIDAY POOL SCHEDULE & CLOSURES Pool Closed: July 1st, and August 25th - September 16th for annual maintenance Pool Holiday Schedule: for July 2nd & August 6th 10:30am - 12:00pm - Public Swim & Lane Swim 12:30pm - 2:00pm - Public Swim & Lane Swim 2:30pm - 3:55pm - Public Swim & Lane Swim

Pool schedule subject to change, check www.qswc.ca for updates. Refer to the Pool Admissions Policy

All swims are $3.00/ person or purchase a 10 visit pass for $25.00. Children 2yrs & under are FREE! Aqua Fitness is $9.60 per class for drop-in

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 25


Aquatic Programs BELLEVILLE KINSMEN COMMUNITY POOL & SPLASH PAD

(Phones are answered only during open hours posted below, for all other times please call 613-966-4632) To rent the Kinsmen Pool, please contact srouthier@city.belleville.on.ca

151 Dundas Street East, Belleville 613-967-3200 x.3545 June 29th – Sept. 15th, 2018 (weather permitting)

Swim

Mon

Lane Swim The number of lanes available vary depending on other programs in the pool.

Public Swim Lanes may be available for lap swimming, if space allows

7:30 NEW 9:00am NEW

12:00 1:30pm

4:30 5:30pm

Tues

Thurs

Fri

7:30 NEW NEW 11:00am

7:30 9:00am

7:30 NEW 11:00am

7:30 NEW 9:00am

12:00 1:30pm

12:00 1:30pm

NEW

NEW

4:30 5:30pm

Wed

NEW

4:30 5:30pm

9:00 11:00am

4:30 5:30pm

NEW

12:00 1:30pm

1:30 4:30pm

1:30 4:30pm

1:30 4:30pm

5:30 7:25pm

5:30 7:25pm

5:30 7:25pm

5:30 7:25pm

5:30 7:25pm

9:00am 8:00pm

9:00am 8:00pm

NEW

9:00am 8:00pm

12:00 1:30pm

NEW

12:00 1:30pm

9:00 11:00am

1:30 4:30pm

9:00am 8:00pm

NEW

Sun

4:30 5:30pm

1:30 4:30pm

Aqua Fitness (Cost is $9.60/class) Splash Pad

12:00 1:30pm

Sat

1:30 4:25pm

1:30 4:25pm

9:00am 8:00pm

9:00am 8:00pm

12:00 12:45pm

9:00am 8:00pm

Splash Pad: Open Victoria Day weekend till Sept. 15th (weather permitting)

KINSMEN STAT HOLIDAY POOL SCHEDULE Pool Holiday Schedule for July 1st, Aug. 6th & Sept. 3rd 10:30am - 12:00pm - Public Swim & Lane Swim 12:30pm - 2:00pm - Public Swim & Lane Swim 2:30pm - 3:55pm - Public Swim & Lane Swim

Pool schedule subject to change. Check www.qswc.ca for updates. NEW

Recreational Swim Fees: All swims are $3.00/person or purchase a 10 visit pass for $25.00. Children 2yrs & under are FREE! 10 visit passes are good for Kinsmen on the QSWC Pools. Refer to Pool Admissions Policy

Group swimming lessons are now offered at the Kinsmen Community Pool!

Cell phones, cameras and video cameras are not permitted in change rooms, washrooms, pool viewing area and aquatic centre. 26 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Aquatic Programs AQUA FITNESS PROGRAMS Parkinson’s & Movement Disorder Therapy Fitness: This NEW therapeutic class is for anyone with neuromuscular movement disorders such as MS, Stroke, Huntington’s Disease or Parkinson’s. This class will work on slow movements, increasing balance and will utilize a variety of equipment to assist you during the class. We suggest participants bring someone who can assist them in the pool, free of charge.

THERAPY FITNESS: This class is taught in our Therapy Pool where the water temperature is kept at 92 degrees. The class focuses on range of motion, flexibility and gentle exercises for muscle tone.

DEEP AQUA FITNESS: This class is taught in the deep end of the Main Pool and is the best class for getting into shape. Stay afloat by using an aqua belt or noodle and feel your DANCE – THE AQUATIC WAY: Learn skills from ballet, muscles burn! ballroom, latin and jazz. There will be forms of dance that will be exciting for all ages and it can be a great way to burn AQUA MIND & BODY: This class taught in the therapeutic calories and stay fit. Great for function, balance, posture, pool will explore movements taken from the disciplines of Tai Chi, Yoga or Pilates to help control breathing, increase flexibility and cardio training! No partner needed. flexibility, core stability, coordination, and muscular MEN’S THERAPY FITNESS: This class is for all the guys endurance. Enhance your posture using the relaxing and that want to benefit from our therapy fitness classes which healing properties of water. is taught in the therapy pool. The class focuses on range of motion, flexibility and gentle exercises for muscle tone. Don’t AQUA CROSS TRAINING: This class is taught in the main pool and you will use steps, gloves, fins and receive a full forget you can still attend any of our other classes too! body workout including increasing balance, strength and AQUA FITNESS & SENIOR’S AQUA FITNESS: This class flexibility. is taught in our Main Pool and offers a full body workout. Equipment such as pool noodles and dumbbells may be used CRUNCH YOUR LUNCH: Come at lunch time and workout as well as a variety of intensity levels for all fitness levels. your full body by using your core muscles. Get ready to dance, jump and splash your way to a healthy lifestyle.

THANK YOU FOR YOUR CONTINUING SUPPORT. • MAPLE SYRUP • HONEY • MEATS • HOME BAKING • FRUIT • VEGETABLES • AND MORE

Spring & Summer Aquatics Registration Dates:

BELLEVILLE FARMERS’ MARKET TUESDAY, THURSDAY & SATURDAY located on Pinnacle St.

City Taxpayers: March 26th Non-City Taxpayers: March 29th Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 27


Aquatic Programs SPRING AQUA FITNESS PROGRAMS

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre

Aqua Fitness Payment Options Payment Type

Cost

Session Pass

$165.00 for 13 weeks (+HST) unlimited classes for the whole Spring session – come to any of our pool fitness classes Barcode: 37943

Drop-in per visit

$9.60/class (includes HST)

10 visit pack

$87.80 (includes HST) for 10 classes

Date

Program

Time

Start

End

# Classes

Cost

Sun

Aqua Cross Training

11:00 - 11:55am

April 22

June 24

9

$65.25

Sun

Aqua Mind & body

12:15 - 1:00pm

April 22

June 24

9

$65.25

Mon

Aqua Fitness

9:00 - 9:55am

April 16

June 25

10

Mon

Aqua Fitness

10:00 - 10:55am

April 16

June 25

Mon

Deep Aqua Fitness

12:00 - 12:45pm

April 16

June 25

No Classes

Barcode

Instructor

37257

Monica

37264

Monica

$72.50

37255

Melody

10

$72.50

37254

Melody

10

$72.50

37260

Melody

37259

Melody

May 20th

May 21st

Mon

Arthritis & Fibromyalgia Fitness

1:05 - 1:50pm

April 16

June 25

10

$72.50

Mon

Therapy Fitness

4:00 - 4:55pm

April 16

June 25

10

$72.50

37275

Deborah/ Lorri

Mon

Aqua Fitness

7:05 - 8:00pm

April 16

June 25

10

$72.50

37276

Lorri

Tues

Aqua Fitness

8:00 - 8:45am

April 17

June 26

11

$79.75

37258

Melody

Tues

Therapy Fitness

9:00 - 9:55am

April 17

June 26

11

$79.75

37261

Melody

Tues

Dance – The Aquatic Way

10:50 - 11:45am

April 17

June 26

11

$79.75

37277

Marek

Tues

Aqua Fitness

12:00 - 12:45pm

April 17

June 26

11

$79.75

37256

Lorri

Tues

Deep Aqua Fitness

5:00 - 5:55pm

April 17

June 26

11

$79.75

37278

Brenda

Tues

Deep Aqua Fitness

6:00 - 6:55pm

April 17

June 26

11

$79.75

37279

Brenda

Wed

Aqua Fitness

9:00 - 9:55am

April 18

June 27

11

$79.75

37280

Lorri

Wed

Aqua Fitness

10:00 - 10:55am

April 18

June 27

11

$79.75

37281

Melody

Wed

Aqua Fitness

12:00 - 12:45pm

April 18

June 27

11

$79.75

37282

Melody

None

None

Wed

NEW

Parkinson’s

1:25 - 1:55pm

April 18

June 27

11

$40.00

37944

Melody

Wed

Arthritis & Fibromyalgia Fitness

4:00 - 4:45pm

April 18

June 27

11

$79.75

37283

Melody

Thurs

Aqua Fitness

8:00-8:45am

April 19

June 28

11

$79.75

37271

Melody

Thurs

Therapy Fitness

9:05 - 10:00am

April 19

June 28

11

$79.75

37265

Melody

Thurs

Therapy Fitness

1:05 - 1:50pm

April 19

June 28

11

$79.75

37273

Laura

Thurs

Crunch Your Lunch

12:00 - 12:45pm

April 19

June 28

11

$79.75

37266

Brenda

Thurs

Aqua Fitness

7:05 - 8:00pm

April 19

June 28

11

$79.75

37267

Brenda

Fri

Aqua Fitness

9:00 - 9:55am

April 20

June 22

10

$72.50

37268

Lorri

Fri

Aqua Fitness

10:00 - 10:55am

April 20

June 22

10

$72.50

37269

Lorri/Nancy

Fri

Zumba

12:00 - 12:45pm

April 20

June 22

10

$72.50

37270

Brenda

None

None

Please note instructor schedules may change. Please check your receipt and posted notices for cancellations 28 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Aquatic Programs SUMMER AQUA FITNESS PROGRAMS

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre

Aqua Fitness Payment Options Payment Type

Cost

Session Pass

$132.00 (+hst) unlimited classes for the whole Summer session – come to any of our pool fitness classes Barcode: 37945

Drop-in per visit

$9.60/class (includes HST)

10 visit pack

$87.80 (includes HST) for 10 classes

Date

Program

Time

Start

End

# Classes

Cost

Mon

Aqua Fitness

9:00 - 9:55am

July 9

Aug 20

6

$43.50

Mon

Aqua Fitness

5:00 - 5:55pm

July 9

Aug 20

6

$43.50

Mon

Therapy Fitness

1:05 - 1:55pm

July 9

Aug 20

6

$43.50

37552

Tue

Aqua Fitness

9:30 - 10:15am

July 3

Aug 21

8

$58.00

37541

Tue

Aqua Fitness

6:00 - 6:55pm

July 3

Aug 21

8

$58.00

37542

Tue

Therapy Fitness

8:40 - 9:25am

July 3

Aug 21

8

$58.00

37548

Tue

Therapy Fitness

5:00 - 5:45pm

July 3

Aug 21

8

$58.00

37551

Wed

Aqua Fitness

9:00 - 9:55am

July 4

Aug 22

8

$58.00

37543

Aqua Fitness

5:00 - 5:55pm

July 4

Aug 22

8

$58.00

37544

12:00 -12:45pm

July 4

Aug 22

8

$58.00

Wed Wed

NEW Aqua Fitness at Kinsmen

No Classes

Barcode 37539

Aug 6

None

37540

37946

Wed

Therapy Fitness

1:05 - 1:55pm

July 4

Aug 22

8

$58.00

37553

Thu

Aqua Fitness

9:30 - 10:15am

July 5

Aug 23

8

$58.00

37545

Thu

Aqua Fitness

6:00 - 6:55pm

July 5

Aug 23

8

$58.00

37546

Thu

Therapy Fitness

8:40 - 9:25am

July 5

Aug 23

8

$58.00

37550

Thu

Therapy Fitness

5:00 - 5:45pm

July 5

Aug 23

8

$58.00

37549

Fri

Aqua Fitness

9:00 - 9:55am

July 6

Aug 24

8

$58.00

37547

Aqua Fitness class at our outdoor Belleville Kinsmen Community Pool located at 151 Dundas St. East 613-967-3200 x.3545 Please note instructor schedules may change. Please check your receipt and posted notices for cancellations . NEW

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 29


Aquatic Programs SPRING & SUMMER 2018 ADULT SWIMMING PROGRAMS

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Spring Dates: April 16th – June 17th, 2018 No Classes: May 19th, 20th, 21st Summer Dates: July 3rd – Aug. 24th No Classes: Aug. 6th Please check your receipt and posted notices for additional cancellations

Personal Training and/or Private Therapy Sessions

ADULT PRIVATE LESSONS: Get one on one attention to learn at your pace and achieve your swimming goals. Whether you are scared of the water, want to learn how to swim or learn a new stroke, our instructors can accommodate anyone! Adult instructors are available during the daytime. Check out our Working with a certified personal trainer has several benefits. private swimming lesson page for dates and times. Any ages! Work in the Pool or the Workout Studio for a specially designed workout that fits your needs. A personal trainer will help you set ADULT GROUP SWIMMING LESSONS: Swimmers will learn appropriate goals and knows the milestones you should expect all the basic skills on their front and back in shallow water; on the journey to achieve success. Your personal trainer will along with deep end skills such as diving, treading water help you stay motivated, on track, and will provide you with all and stroke improvement. These classes are based on the the tools you need to meet your goals. swimmers goals and what they would like to achieve in the course! Ages 13+ Purchase your ten-pack at the QSWC Customer Service Desk and then pick-up the personal training information package Day Time Start End Cost Barcode Classes to help you select and contact a personal trainer to schedule 7:00 April June 8 Mon $92.00 37245 your sessions. Prices do not include HST. 7:45pm 16 11 Weeks Thurs

4:00 4:45pm

April 19

June 14

Mon

6:00 6:45pm

July 9

August 20

$103.50 37246

9 Weeks

$69.00

6 Weeks

37700

One-on-one sessions will be available at various times in either the pool or workout studio. 30-Minute Sessions: $23.00/session OR Purchase 10 sessions for $198.00

ADULT STROKE IMPROVEMENT: Swimmers choose the stroke(s) they wish to focus on and an instructor will help 45-Minute Sessions: make it as strong as possible. Reach your individual swimming $32.50/session OR Purchase 10 sessions for $288.00 goals in this program. Ages 13+ One-hour Sessions: $42.00/session OR Purchase 10 sessions for $378.00 Day

Time

Start

End

Cost

Barcode

Classes

Semi-Private Personal Training Sessions: Enjoy the benefits of a personal trainer at a lower cost. These semi-private sessions can be booked for two or three people, DIAPER FIT: This parent and baby class is taught in the in your group, or family. therapy pool where the water temperature is 92 degrees. This class is a great workout for parents trying to get into shape. 30-Minute Sessions: Bring along your baby aged 4 months – 18 months and while $13.50/person/session OR Purchase 10 sessions for $125.00 they hang out in a dolphin - you do all the work! There is a 45-Minute Sessions: strict one child per adult ratio. $19.50/person/session OR Purchase 10 sessions for $175.00 Thurs

8:00 8:45pm

April 19

June 14

$92.25

37244

9 Weeks

Cost

Barcode

Classes

Day

Time

Start

End

Tues

10:00 10:30am

April 17

June 12

$81.00

37291

9 Weeks

Wed

12:55 1:25pm

April 18

June 13

$81.00

37292

9 Weeks

Thurs

10:00 10:30am

April 19

June 14

$81.00

37293

9 Weeks

Sun

10:30 11:00am

April 22

June 17

$72.00

37947

8 Weeks

Tues

1:00 1:30pm

July 3

August 21

$72.00

37948

8 Weeks

One-hour Sessions: $25.50/person/session OR Purchase 10 sessions for $229.50 Purchase your 10 pack at the Quinte Sports & Wellness Centre customer service desk and call 613-967-3200 x.3834 to arrange your pool appointment with a personal trainer.

Follow us on Twitter @QSWC

30 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Aquatic Programs SWIMMING LESSONS GENERAL SWIMMING LESSON INFORMATION • We ask that people please tie back long hair while swimming • Please note that where age is a pre-requisite for a program, participants must be the correct age by the first day of the program • We ask that your child not eat one hour prior to their lesson • If your child is ill, please do not bring them to their lesson. • All un-toilet trained children MUST wear a rubber pant under their bathing suit. Protection MUST be worn to prevent fouling of the pool and disposable diapers are not allowed • Should someone vomit or defecate in the pool, we are required to close the pool. • PLEASE DO NOT bring any NUT products • All food, beverages and outdoor footwear are not allowed on the pool deck • Make up lessons will only be done for private lessons or if we have to close the pool due to unforeseen circumstances

Spring 2018

Session Dates

Apr. 16th – June 17th, 2018 No Classes: May 19th, 20th, & 21st

Ratio

Duration

Starfish, Duck, Sea Turtle

1:12

30 minutes

Sea Otter to Whale

1:4-6

30 minutes

Swim Kids 1-4

1:6

30 minutes

Swim Kids 5-6

1:8

45 minutes

1:10

60 minutes

Swim Kids 7-10

Summer 2018

July 3rd – Aug. 24th, 2018 No Classes: July 2nd & Aug. 6th

Group Swimming Lessons Instructor to Swimmer Ratio Level

• Classes may be cancelled one week prior to their start date due to low registration or may be combined with another level. If your class is cancelled, you will receive a phone call • Everyone must take a shower before entering the pool • Your child may need to repeat a level to ensure they have mastered all the required skills • Please register for a FREE Wellness Passport for access into the pool changeroom area • Parents are asked to watch lessons from our 2nd floor viewing area unless prior arrangements have been made with the supervisor • We have a no camera policy in the pool area however you will have an opportunity on the last day of lesson to get a picture of your child • Thank you for helping us keep the pool area clean

Preschool to Swim Kids Conversion Level

Swim Diapers available at customer service desk for $2.00 Level Swim Kids

Incomplete or Complete Sea Otter or Salamander

Swim Kids 1

Incomplete Sunfish

Swim Kids 1

Complete Sunfish or Incomplete Crocodile

Swim Kids 2

Complete Crocodile or Incomplete or Complete Whale

Swim Kids 3

Spring & Summer Aquatics Registration Dates: City Taxpayers: March 26th • Non-City Taxpayers: March 29th Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 31


Aquatic Programs PROGRAM LEVEL REGISTRATION GUIDE

RED CROSS SWIM PRESCHOOL Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is a guide only. Red Cross Swim Preschool has options for swimmers with disabilities. Please check with your facility. Level

Participant requirement to register

In this level

Red Cross Swim Preschool Starfish

4-12 months of age, able to hold their head up, and participating with a parent or caregiver (assisted)

Babies and their caregivers work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits.

Red Cross Swim Preschool Duck

12-24 months of age, participating with a parent or caregiver (assisted)

Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits.

Red Cross Swim Preschool Sea Turtle

24-36 months of age, participating with a parent or caregiver

Toddlers and their caregivers work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim.

Red Cross Swim Preschool Sea Otter

3-5 years

Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level

Red Cross Swim Preschool Salamander

3-5 years, successful completion of the skills in Red Cross Swim Preschool Sea Otter

Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.

Red Cross Swim Preschool Sunfish

3-6 years, successful completion of the skills in Red Cross Swim Preschool Salamander

Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.

Red Cross Swim Preschool Crocodile

3-6 years, successful completion of the skills in Red Cross Swim Preschool Sunfish

Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously

Red Cross Swim Preschool Whale

3-6 years, successful completion of the skills in Red Cross Swim Preschool Crocodile

Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.

Children under the age of 10 must have a parent or guardian remain in the facility 32 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Aquatic Programs PROGRAM LEVEL REGISTRATION GUIDE

RED CROSS SWIM PRESCHOOL Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is a guide only. Red Cross Swim Preschool has options for swimmers with disabilities. Please check with your facility. Level

Participant requirement to register

In this level

Red Cross Swim Kids 1

At least 5 years of age, no previous swimming experience required

Red Cross Swim Kids 2

At least 5 years of age, successful completion Swimmers learn front and back glide with flutter kick, of the skills in Red Cross Swim Kids 1 develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.

Red Cross Swim Kids 3

At least 5 years of age, successful completion Swimmers increase their distance on front and back glide of the skills in Red Cross Swim Kids 2 with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.

Red Cross Swim Kids 4

At least 5 years of age, successful completion Swimmers learn back swim with shoulder roll and front of the skills in Red Cross Swim Kids 3 crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.

Red Cross Swim Kids 5

At least 5 years of age, successful completion Swimmers develop front crawl (15m), learn back crawl of the skills in Red Cross Swim Kids 4 (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.

Red Cross Swim Kids 6

At least 5 years of age, successful completion Swimmers increase their distance on front and back crawl of the skills in Red Cross Swim Kids 5 (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.

Red Cross Swim Kids 7

At least 5 years of age, successful completion Swimmers increase their distance on front and back crawl of the skills in Red Cross Swim Kids 6 (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.

Red Cross Swim Kids 8

At least 5 years of age, successful completion Swimmers increase their distance on front and back crawl of the skills in Red Cross Swim Kids 7 (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.

Red Cross Swim Kids 9

At least 5 years of age, successful completion Swimmers increase their distance on front and back crawl of the skills in Red Cross Swim Kids 8 (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.

Red Cross Swim Kids 10

At least 5 years of age, successful completion Swimmers increase their distance on front and back crawl of the skills in Red Cross Swim Kids 9 (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.

Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 33


Aquatic Programs SPRING 2018 RED CROSS PRESCHOOL SWIMMING LESSONS

SWIM PRESCHOOL LEVELS (ages 4 months – 5 years)

For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: April 16th - June 17th, 2018 No Classes: May 19th, 20th, & 21st Lessons

Level

Group Lessons

Swim Preschool

Low Ratio (Max 3 participants/class Marked with *)

Swim Preschool

Classes

Time

Cost

9 Classes

30 min.

$81.00/child

8 Classes

30 min.

$72.00/child

9 Classes

30 min.

$121.50/child

8 Classes

30 min.

$108.00/child

The barcode under the course time is to assist you with registration. Level Number of classes

Starfish Parented

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

8

9

9

9

9

8

8

9:30am 36883

6:00pm 36884

6:00pm 36885

5:00pm 36886

10:30am 38509

10:30am 36888

11:30am 36889

5:00pm 36892

6:30pm 36893

6:00pm 36894

9:30am 36895

10:00am 36897

12:00pm 36898

5:30pm 36906

5:30pm 36902

5:30pm 36903

10:00am 36909

9:30am 36905

11:00am 36907

4:30pm 36924

9:30am 38510

9:30am 36911

10:30am 36936

10:30am 38511

10:00am 36928

5:30pm 37951

Duck Parented

10:00am 36891 5:30pm 37952

Sea Turtle Parented

10:30am 36900 6:00pm 36901

Sea Otter

10:00am 36938

5:00pm 36919

5:00pm 36913

5:30pm 36920

5:30pm 36914

*5:30pm 36916

6:00pm 36915

Salamander

9:30am 36943 5:30pm 36945 6:00pm 36944 6:30pm 36946

Sunfish

Crocodile

6:30pm 36921 *5:30pm 36947

5:00pm 36949 6:00pm 36950

*6:00pm 36942

6:30pm 36948

5:30pm 36923 5:00pm 36951

5:00pm 36896

6:00pm 36904

5:00pm 36925 5:30pm 36927

10:30am 36929

6:00pm 36926

11:00am 36930

9:30am 38512

9:30am 36957

10:30am 38513 5:30pm 36952

5:30pm 36955 6:00pm 36953

10:00am 36959 36958

6:00pm 36940

6:30pm 36954

11:00am 36956

4:30pm 36890

4:30pm 36899

5:00pm 36908

11:00am 36931 11:30am 36932 4:00pm 36933 5:30pm 36912 *6:00pm 36934 10:30am36960 12:00pm 36961 *5:00pm 36962 5:30pm 36963 6:00pm 36964

6:00pm 36968

*5:00pm 36969

5:30pm 36971

5:00pm 36973

5:00pm 36975

9:30am 36978

6:30pm 36967

6:00pm 36970

6:30pm 36972

6:00pm 36974

6:30pm 36976

11:00am 36977

4:30pm 36982

*5:30pm 36983

7:00pm 36984

6:30pm 36985

5:00pm 36986

10:00am 36987

11:30am 36988

6:30pm 37239

4:30pm 37240

10:00am 37241

12:00pm 37242

6:30pm 36981

Whale

6:00pm 36918

5:00pm 36922

5:30pm 36887

*6:30pm 37238

34 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

11:00am 37251 12:00pm 36980 6:15pm 36979

4:30pm 36989

5:30pm 37243


Aquatic Programs SPRING 2018 SWIM KIDS SWIMMING LESSONS SWIM KIDS LEVELS

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: April 16th - June 17th, 2018 No Classes: May 19th, 20th, & 21st Lessons Group Lessons

Low Ratio (Max 3 participants/class Marked with *)

Level Number of classes

Swim Kids Level 1 Swim Kids Level 2 Swim Kids Level 3 Swim Kids Level 4 Swim Kids Level 5 Swim Kids Level 6 Swim Kids Level 7 Swim Kids Level 8 Swim Kids Level 9 Swim Kids Level 10

For level descriptions, please see previous pages.

Level

Time

9 Classes

8 Classes

Swim Kids 1 - 4

30 mins.

$81.00

$72.00

Swim Kids 5 & 6

45 mins.

$92.25

$82.00

Swim Kids 7 - 9

1 hour

$103.50

$92.00

Swim Kids 10

1 hour

$110.25

$98.00

30 mins.

$121.50

$108.00

Swim Kids – low ratio

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

8

9

9

9

9

8

8

4:30pm 37005 5:30pm 37006

*5:00pm 37008 6:30pm 37007 5:30pm 37020 *6:30pm 37021 6:00pm 36992 *6:30pm 36993 5:00pm 37034 *6:30pm 37035

6:30pm 37009 7:00pm 37010 6:00pm 37022 7:00pm 37023

4:00pm 37011 7:00pm 37012 6:00pm 37024 7:30pm 37025

5:30pm 37013 6:00pm 37014 5:00pm 37027 5:30pm 37026

*6:00pm 37048

5:00pm 37049

6:30pm 37019

7:00pm 36991

7:30pm 37033

7:00pm 37047

7:00pm 37057

*5:30pm 37058

4:30pm 36995 5:00pm 36994

6:30pm 36996

4:30pm 36998

7:30pm 36997 5:30pm 37036

5:00pm 37059

4:30pm 37045 7:00pm 37046 4:45pm 37050 7:30pm 37051 5:30pm 37060 7:30pm 37061 5:00pm 37336 7:00pm 37337 5:00pm 37338 7:00pm 37339

4:00pm 37037

10:30am 37016 9:30am 37015

12:00pm 37018 4:00pm 37017

10:00am 37029 10:30am 37028 10:30am 36999 11:00am 37000 9:30am 37038 11:00am 37039

10:30am 37030 *5:30pm 37031 11:30am 37003 *3:30pm 37002 6:30pm 37001 11:00am 37040 6:00pm 37041 *6:30pm 37953 11:15am 37055

4:00pm 37052

9:30am 37053

*4:00pm 37056 5:30pm 37054 10:30am 37064

4:00pm 37062

10:15am 37063

*3:30pm 37066 6:00pm 37332

7:00pm 37067

*6:00pm 37068

8:00pm 37073

10:30am 37070

7:00pm 37074

*6:30pm 37075

8:00pm 37080

7:00pm 37081

*5:00pm 37086

8:00pm 37087

8:00pm 37082

11:30am 37083

7:00pm 37088

*5:30pm 37093

8:00pm 37094

8:00pm 37089

11:30am 37090

10:30am 37076

10:30am 37072 4:30pm 37071 10:30am 37079 4:30pm 37078 11:30am 37085 3:30pm 37084 11:30am 37092 3:30pm 37091

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 35


Aquatic Programs SPRING 2018 PRIVATE AND SEMI-PRIVATE SWIMMING LESSONS

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: April 16th - June 17th, 2018 No Classes: May 19th, 20th, & 21st Lessons

Time

9 Classes

8 Classes

Preschool Private Lessons, Private Lessons or Adult Lessons

30 min.

$207.00

$184.00

Semi-Private Lessons (both swimmers must register at the same time)

30 min.

$121.50

$108.00

Level Classes

Preschool Private or Semi-Private Lessons (Sea Turtle, Sea Otter, Salamander, Sunfish or Crocodile)

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

8

9

9

9

9

8

8

5:00pm 37213 5:30pm 37214 37215 6:00pm 37216 6:30pm 37236

6:00pm 37217 37218

5:00pm 37221

6:30pm 37220

6:00pm 37223

7:00pm 37212 37219

6:30pm 37222 37224 37950

Private or Semi-Private Lessons (Swim Preschool – all levels, Swim Kids – all levels or Adult lessons)

10:30am 37106

4:00pm 37109 37208

7:00pm 37107 7:30pm 37108

8:00pm 37097 8:30pm 37098

5:00pm 37110 37111 37112

4:30pm 37119 37120 37121

4:30pm 37129 37130 37340 37341

9:30am 37102 10:00am 38514 10:00am 37144

5:00pm 37131 37132

5:30pm 37113

5:00pm 37122 37123 6:00pm 37115 37116

6:30pm 37117 37104

4:00pm 37125 37126 37127 37128

5:30pm 37133 37099

10:30 37145 37155 4:00pm 37140 37101

5:30pm 37124

11:30am 37164 37165 12:00pm 37103 37166 3:30pm 37167 37168

4:30pm 37170 37171 5:00pm 37172 37173

6:30pm 37135 37100 7:00pm 37136 37137

11:00am 37162 37163

4:00pm 37169 11:00am 37156 37157

6:00pm 37134

10:30am 37160 37161

4:30pm 37141 37143

7:30pm 37138 37139

36 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

11:30 37158

12:00pm 37159

5:30pm 37175 6:00pm 37174 6:30 37176 37177


Aquatic Programs SPRING 2018 FAMILY SWIMMING LESSONS Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: April 16th - June 16th, 2018 No Classes: May 19th Lessons Family Lessons

Time

8 Classes

30 min.

$72.00

1 hr.

$92.00

1 hr. level 10

$98.00

FAMILY LESSONS If you are trying to get all your children to take lessons at the same time so you don’t spend 2 hours at the pool, then family lessons is the program for you! This program is available to children in levels Sea Otter to level 10. Choose the time that works best, and bring all your kids at the same time. Must have a minimum of 2 children doing lessons at the same time. Parents do not need to go into the water with their child! Level Family Sea Otter Family Salamander Family Sunfish Family Crocodile Family Whale Family Swim Kids 1 Family Swim Kids 2 Family Swim Kids 3 Family Swim Kids 4 Family Swim Kids 5 Family Swim Kids 6

Saturdays 11:30am 36935 12:00pm 36937 11:30am 36965 12:00pm 36966 11:30am 37323 12:00pm 37324 11:30am 36990 12:00pm 37334 11:30am 37237 12:00pm 37335 11:30am 37326 12:00pm 37327 11:30am 37032 12:00pm 37328 11:30am 37004 12:00pm 37333 11:30am 37042 12:00pm 37043 11:30am 37329 12:00pm 37330 11:30am 37065 12:00pm 37331

Class Length 30 mins.

30 mins.

30 mins.

30 mins.

30 mins.

30 mins.

30 mins.

30 mins.

30 mins.

REDUCE YOUR ENERGY COSTS

30 mins.

30 mins.

Family Swim Kids 7

11:30am 37325

Family Swim Kids 8

11:30am 37077

1 hr.

Family Swim Kids 9

11:30am 37083

1 hr.

Family Swim Kids 10

11:30am 37090

1 hr.

1 hr. CENTRAL AIR THINKING CENTER BEAT THE HEAT & THE RUSH CALL NOW!

Call or visit us today for your FREE No Obligation quote “You’ll Be Glad You Did!”

122 Parks Dr. Belleville

613-966-8848

Locally owned and Operated to Serve You Better Since 1995

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 37


Aquatic Programs MORE SWIMMING LESSON OPTIONS! Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Spring Dates April 16th – June 17th, 2018 No Classes: May 19th, 20th, & 21st MERMAID SWIMMING LESSONS This program focuses on both an artistic expression and a fun whimsical way to swim. Swim like a fish, using both legs as a fish tail and learn to become more comfortable under the water, while wearing a full, professional mermaid tail and fin. Classes are for children aged 7+. Learn how to swim like a mermaid! Day

Time

Age

Cost

Barcode

Thurs

7:00 - 7:30pm

7-9

$124.00

37317

Thurs

7:30 - 8:00pm

9+

$124.00

37318

STROKE IMPROVEMENT FOR KIDS These lessons are for students who are having difficulty completing a level because they are struggling with a specific stroke. A Red Cross Water Safety instructor will work with your child to help them correct specific stroke deficiencies. Must be Swim Kids 4 or higher. Please bring your report card for the instructor to review. Swim Kids 4 - 5 Levels Day

Time

Start

Cost

Barcode

Sun

5:30 - 6:00pm

April 22

$72.00

37321

Start

Cost

Barcode

Swim Kids 7 - 10 Levels Day

Time

Check out the Children & Youth section of the Playbook for triathlon training! Inclusive Aquatic Program Options Low Sensory Swimming Lessons All of our Sunday morning and evening swimming lessons are taught in a quieter learning environment for children who learn better with fewer distractions.

Learn to Swim for Swimmers with Disabilities Children with disabilities are encouraged to register in our regular swimming lesson programs. Parents will be asked to SYNCHRONIZED SWIMMING fill out a swimmer intake form so our instructors have specific Swim Synchro! is a creative and routine based synchro details on the requirements your child may need. We can also orientation program designed to develop basic synchronized partner up your child with a volunteer in their swimming class swimming skills and increase existing swimming skills. This for some additional assistance. program is for 7 -13 year olds. Sun

6:00 - 6:30pm

April 22

$72.00

37322

Swimming Level Assessments Not sure what level to register your child in? Has it been Sun 4:30 - 5:30pm April 22 $92.00 37320 awhile since they last took swimming lessons? Switching from another swimming lesson program? Come to any of our public swims and ask the supervisor to do a swim lesson assessment. LEARN TO DIVE They will ask your child to perform a few swimming skills and The Learn to Dive program is a recreational diving program let you know exactly which level to put them in! The cost is designed to introduce swimmers to the sport of diving in $3.00. a fun and safe environment. Participants should be very comfortable swimming in deep water. This program is for Swim Kids Level 5 or above. Day

Time

Start

Cost

Barcode

Day

Time

Start

Cost

Barcode

Sun

3:30 - 4:30pm

April 22

$92.00

37319

Visit QSWC.CA for monthly schedules

38 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Aquatic Programs SUMMER 2018 RED CROSS PRESCHOOL SWIMMING LESSONS

SWIM PRESCHOOL LEVELS (ages 4 months – 5 years) For level descriptions, please see previous pages.

Dates: July 3rd - August 24th, 2018 No Classes: August 6th Lessons

Level

Group Lessons

Swim Preschool

Number of classes

Starfish Duck

Parented

Parented

Sea Turtle

Parented

Sea Otter

Salamander

Sunfish

Crocodile

Whale

Level

Time

Cost

8 Classes

30 min.

$72.00/child

6 Classes

30 min.

$54.00/child

5 Classes

30 min.

$45.50/child

4 Classes

30 min.

$36.00/child

Location: Quinte Sports & Wellness Centre for all Morning classes Kinsmen Pool for all afternoon classes

Level Dates

Classes

July 3rd 6th

July 9th 13th

July 16th 20th

July 23rd 27th

July 30th Aug 3rd

Aug 7th 10th

Aug 13th 17th

Aug 20th 24th

Aug 27th 31st

4

5

5

5

5

4

5

5

5

10:00am 37663

10:00am 37664

10:00am 37954

10:00am 37955

10:00am 37956

10:00am 37957

10:00am 37958

10:00am 37674

10:00am 37675

10:00am 37959

10:00am 37960

10:00am 37961

10:00am 37962

10:00am 37963

10:00am 37685

10:00am 37686

10:00am 37964

10:00am 37965

10:00am 37966

10:00am 37967

10:00am 37968

9:30am 37353

9:30am 37354

9:30am 37722

9:30am 37723

9:30am 37724

9:30am 37725

9:30am 37726

4:30pm 37342

4:30pm 37347

4:30pm 37343

4:30pm 37348

4:30pm 37344

4:30pm 37345

4:30pm 37349

10:00am 37369

10:00am 37370

10:00am 38067

10:00am 37727

10:00am 37728

10:00am 37729

10:00am 37730

4:30pm 37371

4:30pm 37361

4:30pm 37357

4:30pm 37362

4:30pm 37358

4:30pm 37359

4:30pm 37364

10:30am 38032

10:30am 38033

10:30am 38034

10:30am 38035

10:30am 38036

10:30am 38037

10:30am 38038

5:00pm 37435

5:00pm 37430

5:00pm 37426

5:00pm 37436

5:00pm 37427

5:00pm 37428

5:00pm 37432

10:30am 38039

10:30am 38040

10:30am 38041

10:30am 38042

10:30am 38043

10:30am 38044

10:30am 38045

5:00pm 37437

5:00pm 37442

5:00pm 37438

5:00pm 37443

5:00pm 37439

5:00pm 37440

5:00pm 37445

10:30am 38046

10:30am 38047

10:30am 38048

10:30am 38049

10:30am 38050

10:30am 38051

10:30am 38052

Evening Lessons

(No lessons Aug.6th)

4:30pm 37355

4:30pm 37363

5:00pm 37431

5:00pm 37444

4:30pm 37346

4:30pm 37360

5:00pm 37429

5:00pm 37441

Location: Quinte Sports & Wellness Centre

Days

Mon. Night

Tues. Nights

Wed. Nights

Thurs. Nights

Dates

July 9th – Aug. 20th

July 3rd – Aug. 21st

July 4th – Aug. 22nd

July 5th – Aug. 23rd

6

8

8

8

5:30pm 37670

5:30pm 37673

5:30pm 37671

5:30pm 37672

5:30pm 37681

5:30pm 37684

5:30pm 37682

5:30pm 37683

5:30pm 37692

5:30pm 37695

5:30pm 37693

5:30pm 37694

Sea Otter

5:00pm 37350

5:00pm 37351

5:00pm 37352

5:00pm 37356

Salamander

6:00pm 37366

6:00pm 37365

6:00pm 37367

6:00pm 37368

Sunfish

6:00pm 37433

6:00pm 37434

6:00pm 37756

6:00pm 37757

Crocodile

6:00pm 37446

6:00pm 37447

6:00pm 37758

6:00pm 37759

Whale

6:00pm 37767

6:00pm 37768

6:00pm 37769

6:00pm 37770

Classes

Starfish Duck

Parented

Parented

Sea Turtle

Parented

The barcode under/beside the course time is to assist you with registration. Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 39


Aquatic Programs SUMMER 2018 RED CROSS SWIM KIDS SWIMMING LESSONS

SWIM KIDS LEVELS For level descriptions, please see previous pages. Dates: July 3rd - August 24th, 2018 No Classes: August 6th Lessons Group Lessons

Level

Number of classes

Swim Kids Level 1

Swim Kids Level 2

Swim Kids Level 3

Swim Kids Level 4

Swim Kids Level 5

Swim Kids Level 6

Swim Kids Level 7

Swim Kids Level 8

Swim Kids Level 9

Swim Kids Level 10

8 Classes

6 Classes

5 Classes

4 Classes

30 min.

$72.00

$54.00

$45.00

$36.00

Swim Kids 5 & 6

45 min.

$82.00

$61.50

$51.25

$41.00

Swim Kids 7-9

1 hour

$92.00

$69.00

$57.50

$46.00

Swim Kids 10

1 hour

$98.00

$73.50

$61.25

$49.00

Location: Quinte Sports & Wellness Centre for all Morning classes Kinsmen Pool for all afternoon classes

Level Dates

Time

Swim Kids 1-4

July 3rd 6th

July 9th 13th

July 16th 20th

July 23rd 27th

July 30th Aug 3rd

Aug 7th 10th

Aug 13th 17th

Aug 20th 24th

Aug. 27th 31st

4

5

5

5

5

4

5

5

5

10:30am 38053

10:30am 38054

10:30am 38055

10:30am 38056

10:30am 38057

10:30am 38058

10:30am 38059

4:30pm 37372

4:30pm 37377

4:30pm 37373

4:30pm 37378

4:30pm 37374

4:30pm 37375

4:30pm 37380

10:30am 38060

10:30am 38061

10:30am 38062

10:30am 38063

10:30am 38064

10:30am 38065

10:30am 38066

4:30pm 37383

4:30pm 37388

4:30pm 37384

4:30pm 37389

4:30pm 37385

4:30pm 37386

4:30pm 37391

9:30am 38011

9:30am 38012

9:30am 38013

9:30am 38014

9:30am 38015

9:30am 38016

9:30am 38017

5:00pm 37448

5:00pm 37453

5:00pm 37449

5:00pm 37454

5:00pm 37450

5:00pm 37452

5:00pm 37456

9:30am 38018

9:30am 38019

9:30am 30820

9:30am 38021

9:30am 38022

9:30am 38023

9:30am 38024

5:00pm 37459

5:00pm 37464

5:00pm 37460

5:00pm 37465

5:00pm 37461

5:00pm 37462

5:00pm 37467

10:30am 37969

10:30am 37970

10:30am 37971

10:30am 37972

10:30am 37973

10:30am 37974

10:30am 37975

5:00pm 37471

5:00pm 37476

5:00pm 37472

5:00pm 37477

5:00pm 37473

5:00pm 37474

5:00pm 37479

10:30am 37976

10:30am 37977

10:30am 37978

10:30am 37979

10:30am 37980

10:30am 37981

10:30am 37982

5:00pm 37482

5:00pm 37487

5:00pm 37483

5:00pm 37488

5:00pm 37484

5:00pm 37485

5:00pm 37490

9:00am 37983

9:00am 37984

9:00am 37985

9:00am 37986

9:00am 37987

9:00am 37988

9:00am 37989

4:30pm 37493

4:30pm 37498

4:30pm 37494

4:30pm 37499

4:30pm 37495

4:30pm 37496

4:30pm 37501

9:00am 37990

9:00am 37991

9:00am 37992

9:00am 37993

9:00am 37994

9:00am 37995

9:00am 37996

4:30pm 37504

4:30pm 37509

4:30pm 37505

4:30pm 37510

4:30pm 37506

4:30pm 37507

4:30pm 37512

9:00am 37997

9:00am 37998

9:00am 37999

9:00am 38000

9:00am 38001

9:00am 38002

9:00am 38003

4:30pm 37515

4:30pm 37520

4:30pm 37516

4:30pm 37521

4:30pm 37517

4:30pm 37518

4:30pm 37523

9:00am 38004

9:00am 38005

9:00am 38006

9:00am 38007

9:00am 38008

9:00am 38009

9:00am 38010

4:30pm 37526

4:30pm 37531

4:30pm 37527

4:30pm 37532

4:30pm 37528

4:30pm 37529

4:30pm 37534

4:30pm 37379

4:30pm 37390

5:00pm 37455

5:00pm 37466

5:00pm 37478

5:00pm 37489

4:30pm 37500

4:30pm 37511

4:30pm 37522

4:30pm 37533

The barcode under/beside the course time is to assist you with registration. 40 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

4:30pm 37376

4:30pm 37387

5:00pm 37451

5:00pm 37463

5:00pm 37475

5:00pm 37486

4:30pm 37497

4:30pm 37508

4:30pm 37519

4:30pm 37530


Aquatic Programs SUMMER 2018 RED CROSS SWIM KIDS SWIMMING LESSONS Level

Evening Lessons

(No lessons Aug.6th)

Location: Quinte Sports & Wellness Centre

Days

Mon. Night

Tues. Nights

Wed. Nights

Thurs. Nights

Dates

July 9th – Aug. 20th

July 3rd – Aug. 21st

July 4th – Aug. 22nd

July 5th – Aug. 23rd

6

8

8

8

Swim Kids Level 1

5:30pm 37381

5:30pm 37382

5:30pm 37771

5:30pm 37772

Swim Kids Level 2

5:30pm 37392

5:30pm 37393

5:30pm 37773

5:30pm 37774

Swim Kids Level 3

5:00pm 37457

5:00pm 37458

5:00pm 37697

5:00pm 37698

Swim Kids Level 4

5:00pm 37468

5:00pm 37469

5:00pm 37470

5:00pm 37699

Swim Kids Level 5

6:00pm 37480

6:00pm 37481

6:00pm 37705

6:00pm 37706

Swim Kids Level 6

6:00pm 37491

6:00pm 37492

6:00pm 37707

6:00pm 37708

Swim Kids Level 7

4:30pm 37502

4:30pm 37503

4:30pm 37900

4:30pm 37901

Swim Kids Level 8

4:30pm 37902

4:30pm 37903

4:30pm 37513

4:30pm 37514

Swim Kids Level 9

4:30pm 37904

4:30pm 37905

4:30pm 37524

4:30pm 37525

Swim Kids Level 10

4:30pm 37907

4:30pm 37906

4:30pm 37535

4:30pm 37536

Classes

The barcode under/beside the course time is to assist you with registration.

SUMMER 2018 PRIVATE & SEMI-PRIVATE SWIMMING LESSONS

SWIM LEVELS For level descriptions, please see previous pages. Dates: July 3rd - Aug. 24th, 2018 No Classes: August 6th Lessons

Classes

Time

Private Lessons

Preschool, Swim Kids or Adult Lessons

Level Dates Classes

Private or SemiPrivate Lessons (Preschool, kids, Adult or Senior lessons)

8 Classes

30 min.

$184.00

$108.00

6 Classes

30 min.

$138.00

$81.00

5 Classes

30 min.

$115.00

$67.50

4 Classes

30 min.

$92.00

$54.00

Daytime Lessons July 3rd-6th

Semi-Private Lessons

July 9th-13th

(No classes Aug. 6th)

July 16th–20th

Location: Quinte Sports & Wellness Centre

July 23rd27th

July 30th – Aug. 3rd

Aug 7th-10th

Aug 13th-17th

Aug 20th-24th

4

5

5

5

5

4

5

5

9:00am 37555 37556 37557 37561

9:00am 37566 37570 37571 37572

9:00am 37577 37581 37582 37583

9:00am 37588 37589 37590 37591

9:00am 37602 37603 37604 37605

9:00am 37609 37610 37611

9:00am 37654 37655 37658 37659

9:00am 37711 37712 37713 37714

9:30am 37559 37558

9:30am 37569 37573

9:30am 37578 37584

9:30am 37592 37595

9:30am 37599 37606

9:30am 37612 37645 37646

9:30am 37650 37651

9:30am 37715 37716

10:00am 37560 37562 37563

10:00am 37574 37575 37568

10:00am 37579 37585 37586

10:00am 37593 37596 37597

10:00am 37600 38721 37657

10:00am 37613 37647 37648

10:00am 37652 37653 37656

10:00am 37717 37718 37719

10:30am 37564 37565

10:30am 37567 37576

10:30am 37580 37587

10:30am 37594 37598

10:30am 37601 37608

10:30am 37614 37644 37649

10:30am 37709 37710

10:30am 37720 37721

The barcode under/beside the course time is to assist you with registration. Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 41


Aquatic Programs SUMMER 2018 PRIVATE & SEMI-PRIVATE SWIMMING LESSONS

SWIM LEVELS For level descriptions, please see previous pages. Dates: July 3rd - Aug. 24th, 2018 No Classes: August 6th Level

Evening Lessons

(No lessons Aug. 6th)

Location: Quinte Sports & Wellness Centre

Days

Mon. Night

Tues. Nights

Wed. Nights

Thurs. Nights

Dates

July 9th – Aug. 20th

July 3rd – Aug. 21st

July 4th – Aug. 22nd

July 5th – Aug. 23rd

6

8

8

8

4:30pm 37615, 37616, 37619

4:30pm 37622, 37627, 37628

4:30pm 37636, 37637, 37638

4:30pm 37660, 37661, 37662

5:00pm 37620

5:00pm 37626

5:00pm 37632

5:00pm 37643

5:30pm 37617, 37621

5:30pm 37623, 37625

5:30pm 37629, 37631

5:30pm 37641, 37642

6:30pm 37635, 37618

6:30pm 37634, 37624

6:30pm 37633, 37630

6:30pm 37639, 37640

Classes

Private or SemiPrivate Lessons (Preschool, kids, Adult or Senior lessons)

SPRING & SUMMER 2018 AQUATIC LEADERSHIP PROGRAMS You are finished all your swimming levels so what’s next? In order to become a Lifeguard or Instructor, you need to take your Bronze Medallion first. Not old enough yet? Here are some programs you can do in the meantime to keep up your swimming skills and help you prepare for Bronze Medallion! Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre ROOKIE PATROL Swimmers continue stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving sport skills include a 25 m obstacle swim and 15 m object carry. First aid focuses on assessment of conscious victims, contacting EMS, and treatment for bleeding. Fitness improves in 350 m workouts and 100 m timed swims. Prerequisite: Suggested completion of at least Swim Kids 8 Day

Time

Start

Thurs 6:00 - 7:00pm April 19 Sat

9:30 - 10:30am April 21

Wed

6:00 - 7:00pm

July 4

End

Barcode

Cost

June 14

38493

$110.50

June 16

38494

$98.00

August 22 37702

(no class May 19th)

Time

Start

Thurs 6:00 - 7:00pm April 19 Sat

9:30 - 10:30am April 21

Wed

6:00 - 7:00pm

July 4

End

Barcode

Cost

June 14

38495

$110.50

June 16

38496

(no class May 19th)

August 22 37703

Day

Time

Start

Thurs 7:00 - 8:00pm April 19 Sat

10:30 - 11:30am April 21

Thurs 6:00 - 7:00pm

July 5

End

Barcode

Cost

June 14

38491

$121.50

June 16

38492

(no class May 19th)

August 23 37704

$108.00

$108.00

$98.00

RANGER PATROL Swimmers develop better strokes over 75 m swims of each stroke. They tackle lifesaving sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Skill drills develop a strong lifesaving foundation. Prerequisite: Suggested completion of at least Swim Kids 8 Day

BRONZE STAR This course prepares you for Bronze Medallion. Participants develop problem-solving and decision-making skills individually and in partners. Candidates learn CPR and develop the lifesaving skills needed to be their own lifeguard. A 400m timed swim is included. Prerequisite: Suggested 11yrs of age

$98.00

$98.00

ADVANCED AQUATIC PRACTISE SESSIONS Are you taking an advanced course and want some extra practice? Come to our drop-in practice times to work on your strokes, timed swim, spinal rollovers or getting the brick off the bottom! An advanced instructor will be available to help you with whatever you need to work on! No need to register, just show up! Day

Time

Cost

Monday or Wednesday

8:00 - 8:45pm

$5.50

Like us on Facebook at Quinte Sports & Wellness Centre

42 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Aquatic Programs SPRING & SUMMER 2018 AQUATIC LEADERSHIP PROGRAMS Steps to become a Lifeguard and Swimming Instructor 1. Bronze Medallion with Emergency 1st Aid

2. Bronze Cross with Standard 1st Aid (you can apply for a Jr. Aquatic Staff job)

3. National Lifeguard (NL) at 16 yrs of age

You are now a certified Lifeguard

3. Red Cross Swim Strokes & Practical Skills

4. Red Cross Water Safety Instructor at 15 yrs of age

BRONZE MEDALLION This course will teach lifesaving principles, judgement, knowledge, skills and fitness through water and land rescues. By the end of the course, candidates must be able to swim 20 laps in 15mins. There is a portion of the class that is taught in a classroom and there is also a required textbook which is included in the price. On the final day of the course, candidates will have an in-water exam. The Bronze Medallion course also includes a certification in Emergency First Aid. 100% attendance is mandatory. Prerequisites: 13yrs OR successfully completed Bronze star Location: Quinte Sports & Wellness Centre Day Sun

Time

Dates

3:30 - 7:00pm April 22 - June 17

Day

Time

Dates

Sat & 9:00 - 5:00pm April 21 - April 29 Sun

Sun

Time

Dates

3:30 - 5:30pm April 22 - June 17

Day

Time

Dates

Fri

5:00 - 9:30pm

May 11 & 25

Cost +HST

Sat

9:00 - 5:00pm

May 12 & 26

37918

(no class May 20th)

$234.00

Sun

9:00 - 5:00pm

May 13 & 27

Barcode

Cost +HST

37922

$234.00

DISTINCTION This optional course is great for candidates who have completed Bronze Cross but not old enough for the National Lifeguard course. It will keep up their swimming skills and challenge them! It will help them prepare and get ready for the National Lifeguard Course. Candidates will learn how to respond to demanding aquatic emergency situations and develop advanced water rescue skills and knowledge. Day

NATIONAL LIFEGUARD COURSE This is a very intense course and upon completion, candidates are considered certified lifeguards! By the end of the course, candidates must be able to swim 16 laps in 10mins. This is a crash course over 2 full weekends where candidates attend all dates and times below. 100% attendance is mandatory. Prerequisites: 16yrs of age by the last day, Bronze Cross and Standard First Aid (need not be current) Location: Quinte Sports & Wellness Centre

Barcode

BRONZE CROSS This course teaches the difference between lifesaving and lifeguarding which introduces more challenging and advanced aquatic training. By the end of the course, the candidates must be able to swim 24 laps in 18mins. This course also includes a certification in Standard First Aid and CPR ‘C’. This is a crash course where candidates attend all dates and times below. 100% attendance is mandatory. Prerequisites: Bronze Medallion and Emergency First Aid (need not be current) Location: Quinte Sports & Wellness Centre

You are now a certified Red Cross Swimming Instructor

Barcode

Cost +HST

37927

$318.00

NATIONAL LIFEGUARD COURSE RECERTIFICATION This course is to recertify your National Lifeguard Service Award which needs to be recertified every 2 years. Please bring a copy of your original certification with you. Prerequisites: National Lifeguard certification Location: Quinte Sports & Wellness Centre Day

Time

Dates

Barcode

Cost +HST

Sun

9:30 - 3:30pm

March 18

37934

$105.00

Sat

9:30 - 3:30pm

June 2

37933

$105.00

Red Cross Water Safety Instructor Step 1: Complete Red Cross Swim Strokes & Practical Skills Step 2: Complete Red Cross Water Safety Instructor STEP 1: RED CROSS SWIM STROKES & PRACTICAL SKILLS Instructors will work on ensuring you are swimming at the Red Cross Swim Kids 10 standards. Candidates are also taught and evaluated on water safety skills and instructor emergency response skills. Prerequisites: Swim Kids level 10 preferred Location: Quinte Sports & Wellness Centre Day

Time

Dates

Barcode

Cost +HST $82.00

Barcode

Cost +HST

Mon

8:00 - 8:45pm April 16 - June 11

37095

(no class May 21st)

38490

(no class May 20th)

$124.00

Tues

6:00 - 6:45pm July 3 - August 21

37701

$82.00

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 43


Aquatic Programs SPRING & SUMMER 2018 AQUATIC LEADERSHIP PROGRAMS STEP 2: RED CROSS WATER SAFETY INSTRUCTOR This course prepares candidates to instruct the Red Cross swim programs. Candidates focus on strategies to introduce and develop swimming and water safety skills in the Red Cross Swim Programs. This course includes a 20 hour online component and 8 hours of apprenticeship teaching. 100% attendance on all dates listed below is mandatory to complete. Parent or guardian must attend on June 3rd from 4 - 5pm for the information clinic. Prerequisites: 15yrs of age, Bronze Cross, and completed Red Cross Swim Strokes & Practical Skills Location: Quinte Sports & Wellness Centre Day

Time

Dates

Sun

4:00 - 7:00pm

June 3

Tues Thurs

11:00 7:30pm

August 7 - 9

Barcode

Cost +HST $435.00

37925

(Includes all manuals and exam fees)

RED CROSS WATER SAFETY INSTRUCTOR RECERTIFICATION This is to recertify Red Cross Water Safety Instructor certification which needs to be recertified every 2 years. Please bring your certification card with you. Prerequisites: Red Cross Water Safety Instructor course taken within the last 5 years Location: Quinte Sports & Wellness Centre Day

Time

Dates

Barcode

Cost +HST

Sat

9:00 - 1:00pm

March 17

38497

$100.00

Sun

9:00 - 1:00pm

June 3

37935

$100.00

STANDARD FIRST AID AND CPR ‘C’ Standard First Aid incorporates all of Emergency First Aid and is designed for those who require a more in-depth understanding of first aid including: legal implications of first aid treatment, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies. There is a required textbook which is included in the price. Prerequisites: None Location: Quinte Sports & Wellness Centre Day

Time

Sat & 9:00 - 5:30pm Sun

Dates

Barcode

Cost +HST

June 16 & 17

37929

$160.00

STANDARD FIRST AID AND CPR ‘C’ RECERTIFICATION Standard First Aid and CPR recert through the Lifesaving Society. To attend this recert, you must have taken your original certification with the Lifesaving Society and your qualification must not be expired past the 3 year certification date. You may only have recertified it once or you will need to repeat the entire course. Prerequisites: First aid course with Lifesaving Society Location: Quinte Sports & Wellness Centre Day

Time

Dates

Barcode

Cost +HST

Mon

9:00 - 5:30pm

March 12

38499

$100.00

Sun

9:00 - 5:30pm

June 23

37930

$100.00

Examiner Standards Clinic This clinic is for current Lifesaving instructors who wish to examine up to Bronze Cross levels. Prerequisites: Current Lifesaving Instructor Day

Time

Dates

Barcode

Cost +HST

Sun

9:00 - 4:00pm

June 17

37940

$35.00

FIRST AID INSTRUCTOR This course will teach you how to instruct a Standard First Aid Course through the Lifesaving Society. Prerequisites: Lifesaving Instructor & Standard First Aid. Registration starts in Aug. Day

Time

Sat

9:00 - 5:00pm

Sun

9:00 - 5:00pm

Dates

Barcode

Cost +HST

June 9 & 10

37941

$220.00

AQUATIC SUPERVISOR TRAINING This course is for deck-level supervisors to provide knowledge and skills beyond the NLS course to manage a safe aquatic environment. Prerequisites: NL and 100 hours of experience Instructing and Lifeguarding. Day

Time

Dates

Sat

9:00 - 5:00pm

August 25

Sun

9:00 - 1:00pm

August 26

Barcode

Cost +HST

37942

$155.00

SUMMER 2018 ADVANCED AQUATIC CAMPS Location: Belleville Kinsmen Community Pool & Splash Pad For course descriptions, please see previous pages Camp

Dates

Time

Barcode

Cost +HST

Bronze Star

July 9 - 13

9:00 - 4:30pm

37939

$155.00

Bronze Med

July 16 - 20

9:00 - 4:30pm

37920

$234.00

Bronze Med July 30 - Aug. 3 9:00 - 4:30pm

37921

$234.00

Bronze Cross

9:00 - 4:30pm

37923

$234.00

Bronze Cross August 13 - 17 9:00 - 4:30pm

37924

$234.00

37928

$318.00

National Lifeguard

July 23 - 27

August 20 - 24 9:00 - 4:30pm

For course descriptions, please see the information listed above or on the previous page. Want to Join our Team??? Become a Volunteer Today! Applications are located at our customer service desk. Volunteers are needed to assist with our swimming lesson programs. Volunteer hours count towards your high school hours and we hire our volunteers first! Need a Job? We are looking for staff qualified in Bronze Cross, as lifeguards and Red Cross Water Safety Instructors who are available during the daytime, evenings and weekends to be part of our Aquatics team! Send your resume to srouthier@city.belleville.on.ca and start your exciting new career.

44 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Aquatic Programs SPECIAL AQUATIC PROGRAMS Swim to Survive®

Swim to survive® is a free program offered to grade 3 students. Swim to Survive® teaches the essentials needed to survive an unexpected fall into deep water - an important first step to being safe around water.

Swim to Survive +

Swim to survive+ builds on the Swim to Survive skills needed to survive an unexpected fall into deep water: ROLL into deep water, TREAD water for 1 minute; SWIM 50m. This program is geared toward presenting real-life situations for children in Grade 7.

Other School Programs

School bookings are available during the day Monday to Friday. Great for class trips, swim teams or phys-ed classes! Great for elementary or high schools! Choose your activity: • Red Cross Swimming Lessons – 5 to 10 week programs • Aqua fitness – one class or multiple classes • Leisure Swims • Structured Games such as water polo, water baseball, relay races, etc. For more information on these programs or to get your school involved, please call 613-967-3200 x3823 or email srouthier@city.belleville.on.ca

Our Services: • Physiotherapy • Medical Acupuncture

• Osteopathy

• Registered Massage Therapy • Custom Orthotics

• Concussion Management

• Shockwave Therapy • Custom Bracing

FITTING

THE

Visit our store for all of your bracing needs. Whether you are dealing with an injury or recovering from surgery, The Fitting Room has it all!

• GUNN IMS

ROOM

250 Sidney St. Belleville

OUR TEAM, YOUR HEALTH.

613-962-2040

info@quinteortho.com Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 45


Skating Programs SPRING & SUMMER 2018 CITY OF BELLEVILLE RECREATIONAL SKATING PUBLIC SKATING This is a drop-in recreational skating program. Skating Aids will not be permitted during these times. City Ice Monitor staff will be present and rules must be obeyed. HELMETS ARE STRONGLY RECOMMENDED. Skating aids are not permitted during public skating. Cost: $3.00/ per participant

Family skaters must adhere to Public Skating Rules. Skating Aids will be permitted during these times ONLY. HELMETS & SKATES ARE MANDATORY FOR EVERYONE ON THE ICE (as per Ontario Recreation Facilities Association). Cost: $3.00/ per participant

ADULT PUBLIC SKATING This is a leisure skating program for adults 18 years old and above. This is not suitable for those who wish to figure or FAMILY/PARENT & TOT SKATE This is a drop-in recreational skating program for parents and speed skate. HELMETS ARE STRONGLY RECOMMENDED. their children. Skaters may share the ice with the adult skates. Cost: $3.00/ per participant

For the Above Programs: PURCHASE A SWIM, GYM, SKATE, WORKOUT STUDIO PASS & SAVE: 10 Pack - $25.00

20 Pack - $45.00

40 Pack - $80.00

FIGURE SKATING PRACTICE For registered, insured FIGURE SKATERS and their COACHES, we offer a practice session. Coaches must be with their skaters to ensure safety on the ice by following these rules: Maximum 15 skaters on the ice, coaches cooperate with routines and music, no lifts, throws, or jumps should be performed during this practice time. Cost: $5.50/session or 10 pack for $55.00 (includes HST) ADULT/SENIOR SHINNY HOCKEY This is a drop-in program for those seniors wishing to participate in shinny hockey. Full hockey equipment is recommended. HELMETS ARE MANDATORY. Cost: $5.50/session or 10 pack for $55.00 (includes HST) YOUTH/FAMILY SHINNY HOCKEY This is a drop-in program for youth and families who wish to participate in shinny hockey. Full hockey equipment is required. HELMETS ARE MANDATORY. Cost: $5.50/session or 10 pack for $55.00 (includes HST) Schedules (for all of the above programs): Please check the monthly skating schedules at: www.qswc.ca, visit the Customer Service desk, or call 613-966-4632 Please note the Skating schedule is updated on a monthly basis and is subject to change. Location is the Quinte Sports & Wellness Centre. For specific Ice Pad location, please check at the Recreation Desk when paying. Skaters must pay at the Recreation desk to obtain their wrist band, which must be worn on the ice.

LIMOUSINE

Services

Sit Back ck And And Let A1 Dr Drive You In Any ny Style! • Christmas Parties • New Years Parties • Airport • Weddings • Stags • Proms • Casino Trips • Shopping Trips • And More

Proud Partner of the Belleville Senators

Call: 613-968-7169 Ask about our all NEW and exciting Mercedes Sprinter 12 person Limo!!! 2 - 24 passenger Limo’s

46 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Skating Programs PRE-SCHOOL/ DISCOVER LEARN TO SKATE PROGRAMS Our Pre-School & Discover Skate Programs offers recreational skating lessons for children ages three years old and up. Participants are grouped according to their skating ability. Lessons are 25 minutes long and Helmets, mittens or gloves are mandatory for all participants. A practice area is provided for those registered in our Learn to Skate programs and their caregiver. Practice time will be available either before or after their skating lesson. If your child has never been on skates and/or needs assistance standing on skates, parents are welcome to bring their own skates and helmet to participate. Note: Parents must also wear a helmet & skates if they are on the ice for these programs. ** The following are the guidelines that should be followed when registering your child in these “Learn to Skate” programs. Classes are organized by ages and levels (3-5 years & 6+ years).

Star 1:

Star 2:

Star 3:

Star 4:

(Beginners) • Balance on two feet • Falling down, getting up • March on the spot • Walking and jumping • Forward glide • Stopping

(Must be able to perform Star 1 Skills) • Skate backwards • Forward and backwards glides • Turning • Snowplow stop • Crossovers

(Must be able to perform Star 2 Skills) • orward slalom • Backward glide • Jumping • Front glide on curve • Forward circle thrusts on curve • Crossover in figure eight

(Must be able to perform Star 3 Skills) • Backward jumps • Back glide on curve • Backward slalom • One foot spins • Backward circle thrusts • Backward crossovers

DISCOVER SKATE / PRE-SCHOOL LEARN TO SKATE SPRING SESSION:

Location: check your receipt for details Cost: $90.00 (10 lessons) Start Date: Saturday, April 14th – June 23 No Classes: May 19th Ages 3 - 5 Levels

Barcode

Ages 6+ Levels

Time

Barcode

Time

Preschool Star 1

37800

8:30 - 8:55am

Star 1

37803

8:30 - 8:55am

Preschool Star 1

37801

8:55 - 9:20am

Star 1

37804

8:55 - 9:20am

Preschool Star 1

37802

9:20 - 9:45am

Star 2

37807

8:30 - 8:55am

Preschool Star 2

37805

8:30 - 8:55am

Star 2

37808

9:20 - 9:45am

Preschool Star 2

37806

8:55 - 9:20am

Star 3

37810

8:55 - 9:20am

Preschool Star 3/4

37809

9:20 - 9:45am

Star 4

37811

9:20 - 9:45am

*All skating lessons for the Spring Session are on Saturday only.

Private Skating Lessons Cost: $225.00 for ten, 25-minute lessons. Saturday: 8:30-8:55am (37812, 37816) 8:55-9:20am (37813, 37815)

9:20-9:45am (37814, 37817)

PLEASE NOTE: LOCATION & DATES ARE SUBJECT TO CHANGE Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 47


Skating SPRING 2018 POWER SKATING Improve your hockey game with skills that will improve your speed, balance, stopping, posture, stride and more. Full hockey gear is required; sticks, helmets and neck guards are mandatory. Participants must be able to skate as this is not a learn-to-skate program. Coach: Kim Kiddle Location: Family Dental Centre Arena, Quinte Sports & Wellness Centre, 265 Cannifton Road, Belleville To register call: 613-966-4632 Level Beginner/Intermediate Ages 6-10

Intermediate/Advanced Ages 9 & up (Peewee+)

Day

Dates

Time

Barcode

Cost

Monday

April 23 - June 18 (NO Class May 21)

7:00 - 7:45pm

38111

$110.00

Monday

April 23 - June 18 (NO Class May 21)

7:45 - 8:45pm

38117

$122.00

SUMMER 2018 POWER SKATING Level Beginner Ages 4-6

Day

Dates

Time

Barcode

Cost

Fridays

Aug 3 – Aug 31

7:00 - 7:45pm

38110

$68.75

Aug 13 - Aug 17

4:00 - 4:45pm

38107

Aug 20 - Aug 24

4:00 - 4:45pm

38108

Aug 27 - Aug 31

4:00 - 4:45pm

38109

Aug 13 - Aug 17

4:45 - 5:40pm

38113

Aug 27 - Aug 31

4:45 - 5:40pm

38114

Aug 20 - Aug 24

4:45 - 5:40pm

38116

Aug 13 - Aug 17

5:50 - 6:50pm

38120

Aug 27 - Sept 1

5:50 - 6:50pm

38121

Beginner Ages 6-9 (Up to Novice)

Monday-Friday

Intermediate

Monday-Friday

Ages 9-12 Plus 2 sessions of beginner

Intermediate/Advanced

Monday-Friday

Ages 9 + up (Peewee+)

Advanced

Monday-Friday

Ages 12 and up

DRYLAND HOCKEY TRAINING

This off-ice program is designed for power skaters wanting to take their game to the next level. Adding dryland training will help improve technique, speed and agility on-ice. Led by certified fitness staff, this 45 minute dryland program is offered for Intermediate and Advanced power skaters only and will be held prior to the on-ice skating portion. The program consists of hockey specific exercises that will address the necessary movement skills for playing hockey. (Intermediate & Advanced Levels only) Day

Monday Friday

Dates

Time

Barcode

Aug 13 Aug 17

3:30 4:15pm

38123

Aug 20 Aug 24

3:30 4:15pm

38124

Aug 27 Aug 31

3:30 4:15pm

38127

Cost

$32.50/ week

48 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

$68.75

$76.25

$76.25 $83.75


confidence

Give your children a lifetime of

Confidence comes from feeling good about yourself – your skills, your intelligence, and your appearance. Children with crooked, gapped and overlapping teeth are often teased by their peers, leading them to hide their smile – and their true personality.

Dr. Julianne Peterson can transform your child’s smile into one that is straight, beautiful and healthy. Call our office at 613-969-8822 for your orthodontic consultation today.

613-969-8822 petersonortho.ca

220 Dundas Street East | Belleville | ON K8N1E3 | 613-969-8822 | petersonortho.ca ©2010 GPM Inc.


MIKE BOSSIO, M.P. Hastings—Lennox and Addington Main Office: 20-B Richmond Blvd, Napanee

mike.bossio@parl.gc.ca www.mikebossiomp.ca Toll Free: 1-866-471-3800 Satellite Office Hours throughout the riding—

ED

AF TEY

13 Hours In-Car Training

heel

More

B ehi n d T h e W

e im

OV

Save A Life

IMPR

13 HOURS IN-CAR TRAINING COULD ONE DAY

T

call for details!

& RIVI NG SKILLS

S

Please Check Out Our Website for Upcoming Courses www.collisonprevention.ca or E-mail us at driversed@collisionprevention.ca

(613) 967-7770

TEACHING LOCATIONS: BELLEVILLE, PICTON, TRENTON AND NAPANEE

Ireland Academy of DANCE and PERFORMING ARTS

Serving the Community for 29th Years

Professional Instructors in... • Ballet • Lyrical • Hip Hop • Contemporary • Pointe • Jazz • Ballroom

• Tap • Acro Dance • Adult Classes • Musical Theatre • Competition • Kinderdance

Frequent Steps Boutique New Hours: Mon.-Thurs. 12pm - 8pm, Sat. 9am - 1pm, closed Friday and Sundays

• Birthday Parties • Payment Plans

• Fall Registration begins August 20th, 2018

• Dance Pass • Boutique Dance Dollars • Friendly Certified Staff

• Competitive Performance Dancetroop

• Free Trial Class

• Instructors Certification

• Adult Theme Parties.

in RAD, ADAPT, BATD, ACROBATIQUE

• 2 Locations now: Belleville, Campbellford • Reader’s Choice Award for the best dance school in the Quinte area

Fall Registration begins August 20th, 2018 For more information on our upcoming Dance Season call

613-969-1179

irelandacademy@outlook.com 28 Wallbridge Crescent, Belleville, Ontario K8P 1Z4 www.irelandacademy.com


GET OUT ON THE WATER THIS SUMMER @ BQYC! YOUTH RACE TEAM (AGES 8-17) SAILING SCHOOL CAMPS (AGES 8-17)

2 EVENINGS PER WEEK JUL 2-AUG 24 (CAN SAIL LEVEL 2+)

2 WEEK SESSIONS:

ADULT& FAMILY

LEARN-TO-SAIL KEEL BOAT LESSONS*:

JUL 2-13 | JUL 16-27 JUL 30-AUG 10 | AUG 13-24 AUG 27-31 (1 WEEK) ACCREDITED BY SAIL CANADA

MONDAY NIGHTS APR 23-JUN 25

*PARTICIPANTS OF KEEL BOAT LESSONS WILL ENJOY COMPLIMENTARY BAY OF QUINTE YACHT CLUB PRIVILEGES UNTIL JULY 31, 2018 AND ARE ELIGIBLE TO JOIN THE CLUB FOR AN ADDITIONAL $75+HST.

DINGHY LESSONS: JUN - AUG (AGES 17+)

PRIVATE/SEMI-PRIVATE DINGHY LESSONS: JUN - AUG (ALL AGES)

SCHOOL@BQYC.CA 613-827-7245 PRICING & INFO: WWW.BQYC.CA

QUINTE ROWING CLUB

QUINTE PADDLING CLUB

LEARN L EARN TO TO R ROW OW PROGRAM P ROGRAM • Indoor Rowing (Erg Camps) • Recreational Rowing • High School Rowing • Summer Competitive Rowing • Adult Programs • Touring Call C all ((613) 613)

9 962-6818 62-6 6818 for for details! details! visit or vi isit www.rowquinte.ca www rowquinte ca

Home of World Champion Dragon Boat Teams “The Heat” and “The Great Lake Paddlers” “T The G reat L ake P addlers”

• • • • •

Competitive Programs Recreational Programs World Class Coaching Winter Training Adult dult Programs Programs Contact QPC at

(613) 242-3232 for details!

TWO T WO SSPORTS, PORTS, O ONE NE L LOCATION! OCATIO STAY FFIT IT & H HAVE AVE FUN FUN!


We Are Creating...

YMCA of Central East Ontario 433 Victoria Avenue, Belleville 613-966-9622 50 Monogram Place, Quinte West 613-394-9622


...stronger, healthier communities. We believe in more than building muscles. We believe in building people and relationships too. ...healthy, more active families. We believe lifelong, healthy habits start young. So we offer programming and classes for every age.

...a new wave of confidence for your kids. We believe knowing how to swim is a life skill. That’s why lessons are included with our family membership.

...positive role models and inspired youth. We believe that today’s youth are the leaders of tomorrow. We offer programs to build confidence & skills for the future.

What will you create at the YMCA?


ACCEPTING NEW PATIENTS

STIRLING DENTAL CENTRE

Family & cosmetic dentistry

CARING FOR YOUR FAMILY’S DENTAL HEALTH Dr. Doug Smith and Associates Dr. Lauren Allen Dr. Ross Erwin

Creekside Dental Centre, 9B Tuftsville Rd. Stirling www.stirlingdentalcentre.com

613 395 2800



What if one company What if one company could allyour your couldsolve solve all business business needs? needs? What if one company could solve all your business needs?

We can connect all the pieces in more ways than ever before. For more information, contact us at 613 962 9171 x 546617.

We can connect all the pieces in more ways than ever before. For more information, contact us at 613 962 9171 x 546617.

e can connect all the pieces in more ways than ever be


Older Adult Programs HEALTH & WELLNESS CLASS SCHEDULE Monday

Tuesday

Wednesday

Thursday

Friday

Stretch & Balance Fit 9:15 - 10:15am

Older Adult Yoga 8:45 - 9:45am 10:00 - 11:00am

*Tone & Sculpt 9:30 - 10:30am

Older Adult Yoga 8:45 - 9:45am 10:00 - 11:00am

Older Adult Yoga 9:00 - 10:00am

*Outdoor Flow Yoga 9:45 - 10:45am (Meyer’s Pier)

Tai Chi Level 2/3 9:15 - 10:15am

Stretch & Balance Fit 9:30 - 10:30am

Intermediate Tai Chi 10:00 - 11:00am

Senior Fit 9:30 - 10:30am

*Outdoor Flow Yoga 9:45 - 10:45am (Zwick’s Park)

Senior Fit 9:45 - 10:45am

Mix It Up! 10:15 - 11:15am

Gentle Pilates 10:30 - 11:30am

Strong Seniors 10:15 - 11:00am

Strong Seniors 10:45 - 11:30am

Strong Seniors 10:15 - 11:00am

Older Adult Yoga 10:15 - 11:15am

Movin’ to the Oldies 10:30am - 11:30am

Tai Chi Beginner 10:30 - 11:30am

Dance Gold (Formerly Zumba Gold) 11:05am - 12:05pm

Stretch & Strengthen 11:00am - 12:00pm

*Hatha Yoga 12:10 - 12:55pm

Strong Seniors 10:45 - 11:30am

Older Adult Yoga 11:15am - 12:15pm

Mix-It Up! 1:15 - 2:15pm

Older Adult Yoga 11:15am - 12:15pm

*Yoga for Healthy Backs 5:45 - 6:45pm

Line Dancing 11:30am - 12:30pm

Chi Kung (Qi Gong) 1:00 - 2:00pm

*Line Dancing 6:00 - 7:00pm

**Cardiac Care 2:00 - 3:30pm

**Diabetic Exercise 7:00 - 8:00pm

**Stroke Care & COPD 2:00 - 3:30pm

NEW

NEW

Having A Ball! 1:00 - 2:00pm

NEW

Bands, Balls & Bells 2:15 - 3:15pm

NEW

Stronger Seniors 9:00 - 9:45am

NEW

Older Adult Women ‘N’ Weights 9:00 - 9:45am

**Chair Yoga 12:45 - 1:45pm (Summer-Tuesday 11:15am-12:15pm)

**Cardiac Care 2:00 - 3:30pm

Tai Chi Practice 5:00 - 6:00pm (5:30-6:30-summer)

Stretch & Strengthen 2:00 - 3:00pm

**Stroke Care & COPD 2:00 - 3:30pm

*Zumba 7:00 - 8:00pm

Older Adult 20/20/20 3:30 - 4:30pm

*Gentle Pilates 6:40 - 7:40pm

*Zumba 5:30 - 6:30pm

*Dancing for Adults 6:00 - 7:00pm (Beg.) 7:00 - 8:00pm (Int.) 8:00 - 9:00pm (Adv.)

* Programs found in the ADULT section. ** Programs found in the THERAPEUTIC section. Please read class descriptions as some programs do not run in the summer. Pre-register for the session and save! Fitness: $8.75/drop-in or 10-pack for $79.10 (HST included) Chi Kung/Yoga: see specific program details for fees Please note that classes may be full and drop-in participation is a on a first come, first served basis. Be sure to check out the “Recreational Services” Section of this Playbook for the Workout Studio and Gymnasium schedules. You can work-out for as low as $2/visit!

*Tai Chi Beginner 6:30 - 7:30pm

NEW

*Yoga Detox Workshop April 7th 9:00 - 10:30am

OLDER ADULT PROGRAM NOTES: • Spring programs begin the week of April 9, 2018 • Summer programs begin the week of July 2, 2018 • No Programs May 19th - 21st and August 6th • Gym Closed: April 13, 14, 24 & 26, 28 (after 11:00am) and May 18 (8:00am - 4:00pm), 21 & 31 • Multipurpose Room Closed: May 31 (day time) and June 6 • For additional cancellations, please see notes under your specific program description and review the information on your receipt. • Times, dates, locations, instructors and fees are subject to change. HST will be added to class fees. • Receive 25% off on your 2nd and subsequent registration/person (in the same session) •*Excludes Aquatics • A Free Wellness Passport is required for access to all program areas • For more information: Visit our Customer Service Desk, call 613-966-4632 or visit www.qswc.ca Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 49


Older Adults 50+ MONTHLY LUNCHEONS

Older Adults 50+, join us on the last Monday of the month for a delicious catered hot lunch including coffee, tea and dessert. Every month there is an interesting and informative guest speaker or fun project.

March 26th: Outdoor Living – Vacation in Your Backyard As fun as it is to travel to an exotic destination for your vacation, sometimes it is just as nice to stay home and avoid the cost and hassle of travelling. Lowes will show you different ways to transform your backyard into your very own vacation paradise using a variety of flowers, shrubs and other landscaping ideas. Presented by: Lowe’s Home Improvement

April 30th: Gifts of Love There are so many ways we can give back to both our community and our fellow man. Join us as we learn about Quilts of Valour, an organization that provides injured Canadian Armed Forces members past and present with quilts of comfort, and see how we can help support our troops. A representative from Trillium Gift of Life will also be joining us to discuss organ donation and how the process works if you want to be an organ donor or if you are ever in need of an organ donation. Presented by: Quilts of Valour & Trillium Gift of Life

May 28th: What Does Successful Aging Look Like to You? What is the magical formula to successful aging? This workshop combines research, with real-life firsthand experience from seniors plus stories from the experts in senior-focused work. As you consider fulfilling your happiness quotient, learn about what contributes to having the right balance. You will receive practical advice on how to manage your challenges and enjoy optimal outcomes, as well as receiving key messages for equipping you to make great decisions as you pursue successful aging. This session includes a handbook in which you will receive a list of resources, tools and free consultations. Presented by: Gordon’s Estate Services

June 25th: Strawberry Social It’s that time of year again! One of the best things about spring is fresh, juicy strawberries and adding cake and whipped cream makes them even better. Join us for this end of the season BBQ and enjoy hamburgers, sausage on a bun, salads and strawberry shortcake while visiting with the friends you have made throughout the year.

Quinte Sports & Wellness Centre, 265 Cannifton Road Multipurpose Room (2nd floor beside track) Time: 11:30am - 1:30pm Cost: $8.50 Pre-registration is required the week prior to the luncheon to confirm numbers for the caterer. Sorry, no refunds after Thursday at 4:30pm Please call 613-966-4632 to reserve your seat. 50 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Older Adults 50+ BELLEVILLE 50+ CENTRE

Open to everyone 50 years and over! Monday - Friday: 9:00am - 4:00pm Join us each day for fun and interesting activities. Meet new friends, learn new skills, enjoy some refreshments or use the computer room. The cost is only $5.00 per year, renewable each January. Activities and programs include: CARP Coffee & Chat, Open Studio, Bridge, COPD Support Group, VON Falls Prevention Exercise Program, Parkinson’s Keep Moving Exercise Program, Movie Nights, Stitches, Euchre & Bid Euchre, Mahjong, Scrapbooking and more. Special speakers are scheduled for the monthly luncheons ($8.50 fee, pre-registration required) to provide information on a variety of topics including medical, financial, travel, and more. If you have a program idea or you are interested in volunteering, please call the office at 613-966-4632.

For the monthly calendar of scheduled activities visit: www.qswc.ca or pick one up at the Quinte Sports & Wellness Centre.

City of Belleville Older Adult (50+) Information Fair May 31st, 2018 11:00am - 3:00pm Quinte Sports & Wellness Centre 265 Cannifton Road, 613-966-4632

FREE ADMISSION Information on: • Health, fitness, & recreational activities • Housing, retirement and nursing homes • Home support • Safety and Fraud • Travel • Health & Beauty • Service Clubs • Seminars & Demonstrations If your organization/business is interested in being an exhibitor or assisting with this event, please contact Karen Weichenthal at kweichenthal@city.belleville.on.ca Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 51


Older Adult Programs SPECIAL INTEREST PROGRAMS For start dates, cancellations and special program notes please see the first page of this section. PICKLEBALL (Drop-in) Pickleball is an extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a court with the same dimensions as a doubles badminton court and is played with a hard paddle and a whiffle ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Location: Gymnasium No Program: Apr. 13, 24, 26, May 18, 21, 31 Day

Time

Session

Barcode

Mon

8:35 - 11:15am Intermediate/Advanced

Spring

38092

Tues

12:00 - 2:00pm Beginners

Spring

38093

Tues

2:15 - 4:00pm Beginner/Intermediate

Spring

38094

Wed

8:35 - 11:00am Intermediate/Advanced

Spring

38095

Wed

1:00 - 3:00pm Beginners

Spring

38096

Wed

5:00 - 7:00pm Adult - All Levels

Spring

38102

Thurs.

1:00 - 3:00pm Beginner/Intermediate

Spring

38097

Fri

8:35 - 11:30am Intermediate/Advanced

Spring

38098

Wed

5:00 - 7:00pm Adult - All Levels

Summer

38103

Sat

11:15am - 1:15pm All Levels

Summer

38104

CROKINOLE (Drop-in) Join us on Tuesdays to socialize and have fun playing Crokinole. Whether you are a beginner or a seasoned pro you will enjoy this classic game. This is a drop-in program for all ages. Location: 50+ Centre Day

Time

Session

Barcode

Tues

6:30 - 8:30pm

Spring

38071

Tues

6:30 - 8:30pm

Summer

38072

SHUFFLEBOARD (Drop-in) Join us each week on the shuffleboard courts to have fun and work on perfecting your aim! This program offers participants the opportunity to be gently active while socializing with friends and enjoying the popular game of shuffleboard. Location: Multipurpose Room No program: May 31st Day

Time

Session

Barcode

Thurs

10:00am - 12:00pm

Spring

38075

CARPET BOWLING (Drop-in) If you enjoy strategizing and socializing, this program is for you! Carpet Bowling is a fun game that can help improve your balance, flexibility and agility while you enjoy an afternoon of socializing. Location: Multipurpose Room No Program: May 31st Day

Time

Session

Barcode

Thurs

1:00 - 3:00pm

Spring

38078

All drop-in programs $3.00/visit OR Buy a Recreation Pass Package and save! 10 pack - $25.00 20 pack - $45.00 40 pack - $80.00 Participants 16+ welcome can attend drop-in programs and pre-registration is required for all of the above listed drop-in programs. ART & PHOTOGRAPHY APPRECIATION Express your inner artist with a variety of art and photography classes. Whether you are a beginner or more experienced artist, these fun and informative classes will reignite your creativity. The program includes the basics of painting (acrylic & watercolour), intro to photography, drawing, charcoal and pastels. Supplies (extra): $15.00 Location: 50+ Centre Day

Time

Session

Barcode

Cost

Thurs

9:30 - 11:00am

Spring (8)

38090

$72.00 +$15

Thurs

9:30 - 11:00am

Summer (8)

38091

$72.00 +$15

EXPLORATION OF ALL THINGS PAINT! This class will include acrylic and watercolor painting of landscapes, cityscapes, portraits, and 3D works. First you will learn the basics, and then some advanced techniques with salt and glitter, 3D art, and new painting tools. Pushing the limits of painting to the artistic extreme! Supplies (extra): $15.00 Location: 50+ Centre Day

Time

Session

Barcode

Cost

Thurs 11:15am - 12:45pm

Spring (8)

38084

$72.00 +$15

Thurs 11:15am - 12:45pm

Summer (8)

38085

$72.00 +$15

Healthy Body and Healthy Mind

52 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Older Adult Programs HEALTH & WELLNESS PROGRAMS For start dates, cancellations and special program notes please see the first page of this section. LINE DANCING Line Dancing not only burns calories, it also tones muscles, improves balance, relieves stress and stimulates brain cells in a way that traditional exercise can’t. It requires the coordination of brain and body, which strengthens neural pathways and improves cognitive health. Come out and try Line Dancing - you will have a great time! Location: Multipurpose Room (some classes may be in other rooms – check your receipt for details. Day Mon

Time

Session

11:30am - 12:30pm Spring (10)

Barcode

Cost

37881

$65.00

TAI CHI Tai Chi is an ancient Chinese exercise. Men and women of all ages can practice these non-strenuous, flowing and relaxing movements to regain their natural health and remain in good physical condition. It is often described as a “moving meditation” because it relieves stress, improves concentration, perception and balance. It is also an effective therapy for many health problems. Location: Multipurpose Room or Aerobics Studio (Check your receipt for details) Beginner Level: Day

Time

Session

Barcode

Cost

Tues

10:30 - 11:30am

Spring (11)

37847

$71.50

Level 2/3: Day

Time

Session

Barcode

Cost

Tues

9:15 - 10:15am

Spring (11)

37852

$71.50

Intermediate: Day

Time

Session

Barcode

Cost

Mon

10:00 - 11:00am

Spring (10)

37851

$65.00

Drop-in Practice Session: Day

DANCE GOLD (Formerly Zumba Gold) Move with joy! This class is based on the same dance moves used in an adult dance class, but it is less intense, with dance routines designed for beginners and older active adults. There is a longer warm-up and cool-down to help improve balance, flexibility and cardiovascular strength. Location: Gym No class: June 6th Day Wed

Time

Session

11:05am - 12:05pm Spring (10)

Barcode

Cost

37898

$65.00

See the Adult section for more dance programs!

Time

(for those registered in Tai Chi who want to practice, not an instructional class)

Session

Barcode

Cost

Thurs

5:00 - 6:00pm

Spring

36853

$3.00/drop-in

Thurs

5:30 - 6:30pm

Summer

38782

$3.00/drop-in

Chi Kung (Qi Gong) Qigong is an ancient Chinese healing art and exercise form. Practitioners can prevent illness and maintain optimum health by combining the discipline of body, mind, and “chi” (vital force). Exercises are flowing and slow-moving, encouraging stretching, flexibility, balance, internal massage and relaxation. Participants deepen their practice through breathing and move at their own pace in their own way. Location: Yoga Studio $9.05/drop-in or pre-register and save Day

Time

Session

Barcode

Cost

Tues

1:00 - 2:00pm

Spring (11)

37883

$77.00

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 53


Older Adults 50+ HEALTH & WELLNESS PROGRAMS For start dates, cancellations and special program notes please see the first page of this section. Older Adult Yoga Classes Hatha yoga, for older adults (50+), combines slow, steady movements with controlled breathing and simple relaxation techniques. Modifications for mature bodies are offered. Drop-in available, if space permits, at $7.35 per class (includes HST) or purchase a 10-pack for $68.00 (includes HST). Day

Time

Tuesday

8:45 - 9:45am

Location Yoga Studio

Session

Barcode

Cost

Spring (11)

37836

$60.50

Tuesday

10:00 - 11:00am

Yoga Studio

Spring (11)

37837

$60.50

Tuesday

11:15 - 12:15pm

Yoga Studio

Spring (11)

37838

$60.50

Thursday

8:45 - 9:45am

Yoga Studio

Spring (11)

37829

$60.50

Thursday

10:00 - 11:00am

Yoga Studio

Spring (11)

37830

$60.50

Thursday

11:15 - 12:15pm

Yoga Studio

Spring (11)

37831

$60.50

Friday

9:00 - 10:00am

Yoga Studio

Spring (11)

37833

$60.50

Friday

10:15 - 11:15am

Yoga Studio

Spring (11)

37839

$60.50

Tuesday

10:00 - 11:00am

Yoga Studio

Summer (8)

37834

$44.00

Thursday

10:00 - 11:00am

Yoga Studio

Summer (8)

37832

$44.00

Friday

9:00 - 10:00am

Yoga Studio

Summer (8)

37840

$44.00

Friday

10:15 - 11:15am

Yoga Studio

Summer (8)

37841

$44.00

See the Adult Section for a wide variety of yoga classes and the Therapeutic Section for Chair Yoga!

Don’t just live life,

hear it!

21 College Street W, Belleville, ON

The only Audiologist-owned full service hearing aid clinic in the Quinte area.

Maxine Armstrong

Daniel Cassibo

Audiologist

Hearing Instrument Specialist

613.779.0582 | www.quintehearingcentre.ca 54 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Older Adults 50+ HEALTH & WELLNESS PROGRAMS For start dates, cancellations and special program notes please see the first page of this section. SENIOR FIT Get fit in this low intensity program that includes a warmup, cardiovascular exercises, muscle conditioning, balance work, stretching and cool-down. Location: Aerobic Studio Day

Time

Session

Barcode

Cost

GENTLE PILATES Pilates workouts focus first on developing core strength, the back, abdomen and hips. Body weight resistance as well as bands and stability balls are used to gain a better mind/body connection. Through breathing instruction and modifications, you are encouraged to work at your own level to increase strength, flexibility and coordination. Location: Yoga Studio

Tues

9:30 - 10:30am

Spring (11)

37886

$71.50

Thurs

9:45 - 10:45am

Spring (11)

37887

$71.50

Day

Time

Tues

9:30 - 10:30am

Summer (8)

37888

$52.00

Mon

10:30 - 11:30am

Spring (10)

37879

$65.00

Thurs

9:45 - 10:45am

Summer (8)

37889

$52.00

Mon

10:30 - 11:30am

Summer (8)

37880

$52.00

STRETCH AND BALANCE FIT This is a great class to help you move better, feel better and become stronger while having fun. Join us for an hour of gentle movements in resistance training, balance and flexibility exercises. Location: Aerobic Studio Day

Time

Session

Barcode

Cost

Mon

9:15am - 10:15am

Spring (10)

37894

$65.00

Wed

9:30am - 10:30am

Spring (11)

37895

$71.50

Mon

9:15am - 10:15am

Summer (8)

37896

$52.00

Wed

9:30am - 10:30am

Summer (8)

37897

$52.00

Session

Barcode

Cost

OLDER ADULT WOMEN ‘N’ WEIGHTS This older adult program is designed to increase muscle and core strength, as well as endurance. You will learn how to safely perform a variety of weight training exercises using different weights, bands, and body weight. Location: Aerobics Studio NEW

Day

Time

Session

Barcode

Cost

Fri

9:00 -9:45am

Spring (10)

38762

$71.50

Fri

9:00 -9:45am

Summer (8)

38763

$52.00

HAVING A BALL This fun class uses a variety of balls to work all your muscle groups while improving core strength and balance. The stability ball is a great way to work your whole body and engage your core. Location: Aerobic Studio NEW

Day

Time

Session

Barcode

Cost

Mon

1:00 - 2:00pm

Spring (10)

37875

$65.00

Mon

1:00 - 2:00pm

Summer (8)

37876

$52.00

OLDER ADULT 20/20/20 Three workouts in one! A total body workout designed for older adults with 20 minutes of cardio, 20 minutes of muscle strengthening and conditioning followed by 20 minutes of stretching and core strengthening. Location: Aerobic Studio Day

Time

Session

Barcode

Cost

Mon

3:30 - 4:30pm

Spring (10)

37863

$65.00

Mon

3:30 - 4:30pm

Summer (8)

37864

$52.00

A wellness passport is required to access the Family Dental Centre Indoor Track and special program areas, including the Templeman Menninga Aquatic Centre

MOVIN’ TO THE OLDIES Energize yourself by movin’ to music from the 50’s and 60’s. This high energy class will help improve cardio, balance, and muscle strength through aerobics, body weight, and a variety of equipment. Location: Aerobic Studio NEW

Day

Time

Session

Barcode

Cost

Mon

10:30 - 11:30am

Spring (10)

38765

$65.00

Mon

10:30 - 11:30am

Summer (8)

38766

$52.00

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 55


Older Adult Programs HEALTH & WELLNESS PROGRAMS For start dates, cancellations and special program notes please see the first page of this section. STRETCH AND STRENGTHEN This workout is designed to use equipment or your own body weight to train your balance, keep your bones and joints healthy, and your heart fit and strong. By combining cardiovascular exercise, resistance training, and stretching into one class, you will be able work towards improving your total body strength, cardiovascular health, and flexibility. Location: Aerobic Studio

Day

Time

Session

Barcode

Cost

$65.00

Mon

10:45 - 11:30am

Spring (10)

37855

$65.00

$71.50

Tues

10:15 - 11:00am

Spring (11)

37856

$71.50

10:45 - 11:30am

Spring (11)

37857

$71.50

Day

Time

Session

Barcode

Cost

Mon

2:00 - 3:00pm

Spring (10)

37890

Spring (11)

37891

Thurs 11:00am - 12:00pm

STRONG SENIORS Studies show that weight-bearing exercises stimulate bone growth. The use of free weights, machines and aerobic exercise in this program will help you reach this goal. Learning to use proper form, breathing techniques and full range of motion to increase flexibility will make you feel stronger and more energized. Location: Workout Studio

Summer (8)

37892

$52.00

Wed

Thurs 11:00am - 12:00pm Summer (8)

37893

$52.00

Thurs

10:15 - 11:00am

Spring (11)

37858

$71.50

Mon

10:45 - 11:30am

Summer (8)

37859

$52.00

Mon

2:00 - 3:00pm

MIX IT UP! Enjoy this intermediate level fun class that is different every week! Low impact aerobics, resistance bands, stability balls, weights and more will be used to give you a workout designed to improve cardio, strength, flexibility and balance. Location: Aerobic Studio Day

Time

Session

Barcode

Cost

Wed

1:15 - 2:15pm

Spring (11)

37865

$71.50

Fri

10:15 - 11:15am

Spring (11)

37866

$71.50

Wed

1:15 - 2:15pm

Summer (8)

38767

$52.00

Fri

10:15 - 11:15am

Summer (8)

38768

$52.00

BANDS, BALLS & BELLS This intermediate level class offers a total body workout using exercise bands, barbells, and a variety of balls to help strengthen your muscles while also working on your core and balance. Location: Aerobic Studio NEW

Day

Time

Session

Barcode

Cost

Tues

2:15 - 3:15pm

Spring (10)

38756

$65.00

Tues

2:15 - 3:15pm

Summer (8)

38761

$52.00

Tues

10:15 - 11:00am

Summer (8)

37860

$52.00

Wed

10:45 - 11:30am

Summer (8)

37861

$52.00

Thurs

10:15 - 11:00am

Summer (8)

37862

$52.00

STRONGER SENIORS Take your Strong Seniors experience to the next level. This class is designed for former Strong Senior participants who want to build on the skills they have already learned. The use of free weights, machines and aerobic exercise will help you reach your fitness goals. Location: Workout Studio NEW

Day

Time

Session

Barcode

Cost

Thurs

9:00 - 9:45am

Spring (11)

38771

$71.50

Thurs

9:00 - 9:45am

Summer (8)

38772

$52.00

See the Adult Section for more fitness classes! There are many more interesting classes throughout the Playbook: Therapeutic section: Cardiac Maintenance, COPD-Respiratory Exercise, Diabetic Exercise, Stroke Care, Chair Yoga Adult section: Hatha Yoga, Yin Yoga, Yoga for Healthy Backs, Outdoor Classes, Dance Classes, Fitness Classes, Workshops, and much more Aquatics: Aqua Fitness (Therapy, Mind & Body, Senior’s Step, Fibromyalgia/Arthritis, Zumba), Therapy Swims, Lane Swims and more Skating: Shinny Hockey and Adult Public Skating

Visit QSWC.CA for monthly schedules 56 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Therapeutic Programs Spring Programs begin the week of April 9th / Summer Programs begin the week of July 2nd Please see the first page of the Older Adult Section for cancellations and special program notes. COPD – RESPIRATORY EXERCISE PROGRAM This is a program for patients living with COPD and other pulmonary ailments. This program includes physical exercise to optimize their ability to function in daily activities. New participants must have a completed PAR-Q form and a signed PARmed-X form by their Family Physician or be referred by the Belleville General Hospital (BGH) Respiratory Rehabilitation Program. These classes include 30 minutes of independent warm-ups and 1 hour of instructional time. Location: Workout Studio

CHAIR YOGA Our special Chair Yoga classes are for those who no longer wish to be up and down off their mats. It offers modifications to regular yoga to accommodate those who require it. Location: Yoga Studio Day Mon Tues

Time

Session

Barcode

Day

Time

Session

Barcode

Cost

Tues

2:00 - 3:30pm

Spring (12)

38153

$78.00

Thurs

2:00 - 3:30pm

Spring (12)

38154

$78.00

Tues

2:00 - 3:30pm

Summer (10)

38155

$65.00

Thurs

2:00 - 3:30pm

Summer (10)

38156

$65.00

DIABETIC EXERCISE PROGRAM Exercise is an important part of any diabetes treatment plan. Exercise can naturally reduce your blood sugar levels as well as benefit your health overall. If you are afraid to start exercising or it has been a long time since you have, then this program is for you. Please bring your Blood Glucose Monitor to class. Location: Workout Studio

Cost

Day

Time

Session

Barcode

Cost

7:00 - 8:00pm

Spring (11)

38157

$71.50

7:00 - 8:00pm

Summer (8)

38158

$52.00

Spring (10)

38147

$55.00

Wed

11:15am - 12:15pm Summer (8)

38148

$44.00

Wed

12:45 - 1:45pm

CARDIAC CARE PROGRAM This program is designed for individuals who have experienced a cardiac event, have been diagnosed with heart disease, or have high risk factors for heart disease. These classes will include closely monitored cardiovascular training; strengthening and flexibility components designed for cardiac care patients and led by our qualified trainers. New participants must have a completed PAR-Q form and a signed PARmed-X form by their Family Physician or Cardiologist or be referred by Hotel Dieu Hospital or Quinte Health Care. These classes include 30 minutes of independent warm-ups and 1 hour of instructional time. Location: Workout Studio

STROKE CARE PROGRAM This program for stroke survivors will be led by our qualified fitness instructors who have received specialized training in stroke exercise adaptations. The Instructors follow the “Guidelines for Community-Based Exercise Programs for People with Stroke (2010)”. This program will have a number of components to improve your gait, coordination, flexibility, balance, strength and cardiovascular endurance. Participants are encouraged to come to 2 classes a week. New participants must have a completed PAR-Q form and a signed PARmed-X form by their Family Physician or be referred by Quinte Health Care Rehab. These classes include 30 minutes of independent warm-ups and 1 hour of instructional time. Private therapy sessions available for on-land or in-water stroke care, please call 613-966-4632. Location: Workout Studio

Day

Time

Session

Weeks

Barcode

Cost

Tues & Thurs

2:00 - 3:30pm

Spring

April 10 May 17

38149

$78.00

Tues & Thurs

2:00 - 3:30pm

Spring

May 22 June 26

38150

$78.00

Day

Time

Session

Barcode

Cost

Tues & Thurs

July 3 Aug 2

Tues

2:00 - 3:30pm

Spring (12)

38143

$78.00

2:00 - 3:30pm Summer

38151

$65.00

Thurs

2:00 - 3:30pm

Spring (12)

38144

$78.00

Tues & Thurs

2:00 - 3:30pm Summer

Aug 7 Sept 6

38152

$65.00

Tues

2:00 - 3:30pm

Summer (10)

38145

$65.00

Thurs

2:00 - 3:30pm

Summer (10)

38146

$65.00

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 57


Therapeutic Programs Spring Programs begin the week of April 9th / Summer Programs begin the week of July 2nd Please see the first page of the Older Adult Section for cancellations and special program notes. FIBROMYALGIA, OSTEOPOROSIS & ARTHRITIS AQUA-FITNESS This specialized aqua-fitness classes will cater to those who need extra care in the warm therapeutic pool. Our qualified aqua fitness staff will lead you through a safe, pain-free therapy class designed especially for you. This light class will focus on stretching, strengthening and relaxation to help manage your pain. Location: Therapy Pool Day

Time

Session

Barcode

Cost

Mon

1:05 - 1:50pm

Apr 16 Jun 25 (10)

37259

$72.50

Wed

4:00 - 4:45pm

Apr 18 Jun 27 (11)

37283

$79.75

PARKINSON’S AQUA-FITNESS Parkinson’s & Movement Disorder Therapy Fitness: This therapeutic class is for anyone with neuromuscular movement disorders such as MS, Stroke, Huntington’s Disease or Parkinson’s. This class will work on slow movements, increasing balance and will utilized a variety of equipment to assist you during the class. We suggest participants bring someone who can assist them in the pool, free of charge. Location: Therapy Pool Day

Time

Session

Barcode

Cost

Wed

1:25 - 1:55pm

Apr 18 Jun 27 (11)

37944

$40.00

These semi-private sessions can be booked for two or three people, in your group, or family. 30-Minute Sessions: $13.50/person/session OR Purchase 10 sessions for $121.50 45-Minute Sessions: $19.50/person/session OR Purchase 10 sessions for $175.50 One-hour Sessions: $25.50/person/session OR Purchase 10 sessions for $229.50

FRANKLIN Coach Line & Tours

See the Aquatics section for additional Therapy Aqua-fitness programs Private and Semi-Private Therapy Sessions – Land or Water Don’t let your disability or chronic conditions stop you from being healthy and fit. Let one of our certified Fitness Professionals create a program specifically designed to help you. These training sessions will be available at various times in either the Pool or Workout Studio. Call 613-9664632 for more information. One-on-one sessions will be available at various times in either the pool or workout studio. 30-Minute Sessions: $23.00/session OR Purchase 10 sessions for $207.00 45-Minute Sessions: $32.50/session OR Purchase 10 sessions for $292.50 One-hour Sessions: $42.75/session OR Purchase 10 sessions for $385.00 Semi-Private Personal Training Sessions: Enjoy the benefits of a personal trainer at a lower cost.

Offering Luxury, Reliability, Optimal Pricing and Superior Service, Guaranteed to meet all your transportation Requirements in “Highway Coach Charters and Tours. We off the most modern and diversified fleet in the area along the 401 corridor

PENNSYLVANIA AMISH COUNTRY & STRASBURG RAILWAY.......................................... APRIL 9 - 12/18 JOHNNY REID “REVIVAL LIVE” TOUR......................................................................SATURDAY, APRIL 14/18 BLUE JAYS VS BOSTON RED SOX ...................................................................................SUNDAY, MAY 13/18 CANADIAN OTTAWA TULIP FESTIVAL..........................................................................TUESDAY, MAY 15/18 ST. JACOBS ...................................................................................................................... SATURDAY, MAY 26/18 BLUE JAYS VS BALTIMORE ORIOLES .........................................................................SATURDAY, JUNE 9/18 CAPE COD ADVENTURE..............................................................................................................JUNE 10 – 14/18 PHANTOM OF THE OPERA ..............................................................................................TUESDAY, JUNE 26/18 AFRICAN LION SAFARI................................................................................................ WEDNESDAY, JULY 4/18 BLUE JAYS VS NEW YORK YANKEES.............................................................................. SUNDAY, JULY 8/18 CASA LOMA & RIPLEY’S AQUARIUM .................................................................. WEDNESDAY, JULY 11/18 NEWFOUNDLAND SPECTACULAR.............................................................................................JULY 12 - 30/18 SYRACUSE NATIONALS CAR SHOW – FREDDY VETTE.........................................SATURDAY, JULY 21/18 CALL FRANKLIN TOURS TO BOOK ANY OF THESE EXCITING TOURS OR ASK US ABOUT OUR FALL ADVENTURES

613-966-7000 • www.franklintours.com TICO Reg1156996

58 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Adult Programs ADULT HEALTH & WELLNESS CLASS SCHEDULE Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Outdoor NEW Flow Yoga 9:45 - 10:45am

**Tai Chi Level 2/3 9:15 - 10:15am

Tone & Sculpt 9:30 - 10:30am

TRX 7:00 - 7:30am

*Hatha Yoga 12:10 - 12:55pm

TRX 8:00 - 8:30am

**Tai Chi Int. 10:00 - 11:00am

**Tai Chi – Beginner 10:30 - 11:30am

*30 Minute Body Blast 12:15 - 12:45pm

**Chair Yoga 11:15 - 12:15pm

Fit & Firm 5:15 - 6:15pm

*TRX Circuit 12:25 - 12:55

Hatha Yoga 5:15 - 6:15pm

Chi Kung (Qigong) 1:00 - 2:00pm

Zumba 5:30 - 6:30pm

*Mindful Meditation 1:05 - 1:35pm

Hatha Yoga 6:30 - 7:30pm

NEW

Outdoor Bootcamp 6:30 - 7:30pm

Parent & Baby Fit 10:45 - 11:30am *30 Minute Body Blast 12:15 - 12:45pm

Yin Yoga 12:30 - 1:30pm **Stroke/ COPD/ Cardiac Care 2:00 - 3:30pm 30 Minute Body Blast 5:00 - 5:30pm Hatha Yoga 5:15 - 6:15pm

Mom & Baby Yoga 2:15 - 3:15pm

Hatha Yoga 5:00 - 6:00pm

Tai Chi – Practice 5:00 - 6:00pm (Spring) 5:30 - 6:30pm (Summer)

**Stroke/ COPD/ Cardiac Care 2:00 - 3:30pm

Step it Up! 5:15 - 6:15pm

Cross Training 5:30 - 6:30pm

Tai Chi Beginner 6:30 - 7:30pm

30 Minute Body Blast 5:00 - 5:30pm

TRX 7:40 - 8:10pm

Cross Training 5:35-6:35pm Vinyasa Flow 5:45 - 6:45pm

Please review course descriptions for more details as some of these programs only run for ONE session (Spring/Summer)

Outdoor NEW Flow Yoga 9:45 - 10:45am

*H.I.T.T. 12:15 - 12:45pm

NEW

NEW

Cardio Fusion 6:30 - 7:30pm Outdoor Bootcamp 5:30 - 6:30pm

NEW

Yoga Detox Workshop April 7th 9:00 - 10:30am

Be sure to check out the “Recreational Services” Section of this Playbook for the Workout Studio and Gymnasium schedules. You can work-out for as low as $2/visit!

Women N Weights 7:00 - 7:45pm Zumba 7:00 - 8:00pm

Line Dancing 6:00 - 7:00pm

TRX 7:45 - 8:15pm

Yin Yoga 7:00 - 8:00pm

Hatha Yoga 6:15 - 7:15pm

Women N Weights 7:00 - 7:45pm

Muscle NEW Conditioning 7:30 - 8:30pm

*LUNCH TIME EXPRESS PASS For one low price, you can participate in FIVE lunch time classes. COST: Spring: $121.00 (11 weeks) Summer: $88.00 (8 weeks)

TRX - Basic 7:45 - 8:15pm

Hatha Yoga 7:00 - 8:00pm

Hatha Yoga 9:15 - 10:15am

Pre-Natal Yoga 6:30 - 7:30pm

Gentle Pilates 6:40 - 7:40pm

Dancing for Adults 6:00 - 7:00pm (Beg.) 7:00 - 8:00pm (Int.) 8:00 - 9:00pm (Adv.)

Obstacle Course Race Training 5:30 - 6:30pm Yoga for Healthy Backs 5:45 - 6:45pm

NEW

**These programs can be found in the therapeutic or older adult sections of the Playbook. COST: $8.75 per drop-in OR 10-pack for $79.10 (includes HST) OR pre-register and save more! Chi Kung/Yoga see program details for fees Please note that classes may be full and drop-in participation is a on a first come, first served basis.

ADULT PROGRAM NOTES: • Spring programs begin the week of April 9 • Summer programs begin the week of July 2 • No Programs: May 19 - 21 and August 6 • Gym Closed: April 13, 14, 24 & 26, 28 (after 11:00am) and May 18 (8:00am - 4:00pm), 21, 31 • Multipurpose Room Closed: May 31 (daytime) and June 6 • For additional cancellations and/or changes, please review the information on your receipt. • Times, dates, locations, instructors and fees are subject to change. HST will be added to registration fees. • Receive 25% off on your 2nd and subsequent regularly priced registration/ person (in the same session) *Aquatics excluded • For more information: Visit our Customer Service Desk, call 613-966-4632 or visit us at www.qswc.ca Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 59


Adult Programs HEALTH & WELLNESS PROGRAMS Personal Training and/or Private Therapy Sessions Working with a certified personal trainer has several benefits. Work in the Pool or the Workout Studio for a specially designed workout that fits your needs. A personal trainer will help you set appropriate goals and knows the milestones you should expect on the journey to achieve success. Your personal trainer will help you stay motivated, on track, and will provide you with all the tools you need to meet your goals. Purchase your 10-pack at the QSWC Customer Service Desk and then pick-up the personal training information package and contact a personal trainer to schedule your sessions. (Prices do not include HST) One-on-one sessions will be available at various times in either the pool or workout studio. 30-Minute Sessions: $23.00/session OR Purchase 10 sessions for $207.00

SPECIAL: LUNCH TIME FITNESS EXPRESS PASS We are offering a limited number of lunch time express passes for each of our lunch classes. For one low price, you can participate in FIVE lunch time classes. Monday Tuesday 30-Minute Body Blast (12:15 12:45pm)

TRX Circuit (12:25 12:55pm)

Wednesday

Thursday

Friday

30-Minute Body Blast (12:15 12:45pm)

HITT (High Intensity Interval Training) (12:15 12:45pm)

Hatha Yoga (12:10 12:55pm)

Cost Spring Session $121.00 (11 weeks) Barcode: 38242

Summer Session $88.00 (8 weeks) Barcode: 38243

45-Minute Sessions: $32.50/session OR Purchase 10 sessions for $292.50 One-hour Sessions: $42.75/session OR Purchase 10 sessions for $385.00 Semi-Private Personal Training Sessions: Enjoy the benefits of a personal trainer at a lower cost. These semi-private sessions can be booked for two or three people, in your group, or family. 30-Minute Sessions: $13.50/person/session OR Purchase 10 sessions for $121.50 45-Minute Sessions: $19.50/person/session OR Purchase 10 sessions for $175.50 One-hour Sessions: $25.50/person/session OR Purchase 10 sessions for $229.50

Made right, here in Belleville

712 Dundas St. W., Belleville 613-966-5154 www.campbellmonument.com or find us on facebook

Be sure to check out the “Recreational Services” Section of this Playbook for the Workout Studio open times and Gymnasium schedules. You can work-out for as low as $2/visit!

Leave valuables at home and bring a lock for your locker

60 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Adult Programs HEALTH & WELLNESS PROGRAMS For start dates, cancellations and special program notes please see the first page of this section. For additional levels & daytime classes, please see the older adult section of this Playbook. Drop-in Practice Session: (for those registered in Tai Chi who want to practice, not an instructional class) Day

Time

Session

Barcode

Thurs

5:00 - 6:00pm

Spring (12)

37853

Thurs

5:30 - 6:30pm

Summer (9)

38782

Cost Drop In $3.00

CHI KUNG (QIGONG) Chi Kung is an ancient Chinese healing art and exercise form. Practitioners can prevent illness and maintain optimum health by combining the discipline of body, mind, and “chi” (vital force). Exercises are flowing and slow-moving, encouraging stretching, flexibility, balance, internal massage and relaxation. Participants deepen their practice through breathing and move at their own pace in their own way. Location: Yoga Studio $9.05/drop-in or pre-register and save

PARENT & BABY FIT Bring baby along and get your work out on! This fun, upbeat class focuses on regaining balanced muscle, healthy core, and improving overall fitness. All fitness levels welcome, this class is suitable for beginners to advanced! Bring a blanket and a toy for baby, and join us! (Babies 2 mos. to 1 yr.) Location: Yoga Studio Day

Time

Session

Barcode

Cost

Wed

10:45 - 11:30am

Spring (11)

38174

$71.50

Wed

10:45 - 11:30am

Summer (8)

38175

$52.00

TAI CHI Tai Chi is an ancient Chinese exercise program. Men and women of all ages can practice these non-strenuous, flowing and relaxing movements to regain their natural health and remain in good physical condition. It is often described as a “moving meditation” because it relieves stress, improves concentration, perception and balance. It is also an effective therapy for many health problems. Location: Aerobic or Yoga Studio/Multipurpose Room. Beginner Level: Day

Time

Session

Barcode

Cost

Mon

6:30 - 7:30pm

Spring (10)

37848

$65.00

Day

Time

Session

Barcode

Cost

Tues

1:00 - 2:00pm

Spring (11)

37883

$77.00

DO-IT YOURSELF!! • SIDEWALK & PATIO SLABS • INTERLOCKING PAVING STONES • RETAINING WALLS • STEPS & RAILINGS

1 Mile North of Hwy 401 on Hwy 62 Belleville (613) 962-9111 1-800-267-2851 AUTHORIZED DEALER

www.abprecast.ca

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 61


Adult Programs HEALTH & WELLNESS PROGRAMS For start dates, cancellations and special program notes please see the first page of this section. DANCING FOR ADULTS Learn to dance to great music with Marek. This beginner dance class is for people with little or no dance experience. Get ready to show your dancing skills at the next wedding or social gathering. Improve your dance technique - waltz, foxtrot, tango, jive/rock, merengue, salsa, rumba, cha-cha and more. This is a fun way to be active! No partner necessary. Location: Multipurpose Room

of motion, balance, cardiovascular, flexibility, and muscular strength and endurance exercises. Participants will be sure to laugh, play, and be active in this exciting program. This program is provided in partnership with Continuing On In Education (COED) Please phone the COED Office at 613-962-8350 to register and for more information.

HATHA YOGA Yoga is designed to enhance circulation, improve flexibility, Tues 6:00 - 7:00pm Spring (11) 38177 $71.50 and calm your nervous system through exercise and efficient Tues 6:00 - 7:00pm Summer (8) 38178 $52.00 breathing techniques. Focus is on flexibility, meditation and breathing. DANCING FOR ADULTS – INTERMEDIATE Location: Yoga Studio Improve your skills to great music with Marek. This intermediate $9.05/drop-in or pre-register and save dance class is for people with some dance experience. Get Day Time Session Barcode Cost ready to show your dancing skills at the next wedding or social Mon 5:15 - 6:15pm Spring (10) 38188 $70.00 gathering. Improve your dance technique - waltz, foxtrot, tango, jive/rock, merengue, salsa, rumba, cha-cha and more. Mon 6:30 - 7:30pm Spring (10) 38189 $70.00 This is a fun way to be active! Dancing will be with partners, Wed 5:00 - 6:00pm Spring (11) 38190 $77.00 but singles are welcome. Wed 6:15 - 7:15pm Spring (11) 38191 $77.00 Location: Multipurpose Room Day

Time

Session

Barcode

Cost

Day

Time

Session

Barcode

Cost

Tues

6:00 - 7:00pm

Spring (11)

38179

$71.50

Tues

6:00 - 7:00pm

Summer (8)

38180

$52.00

DANCING FOR ADULTS – ADVANCED Improve your skills to great music with Marek. This advanced dance class is for people who know all the basics, but want to improve their dancing technique or discover some new moves. This is a fun way to be active! Dancing will be with partners. Location: Multipurpose Room

Thurs

5:15 - 6:15pm

Spring (11)

38192

$77.00

Fri

12:10 - 12:55pm

Spring (11)

38193

$77.00

Fri

7:00 - 8:00pm

Spring (11)

38194

$77.00

Sat

9:15 - 10:15am

Spring (10)

38195

$70.00

Mon

5:15 - 6:15pm

Summer (8)

38196

$56.00

Mon

6:30 - 7:30pm

Summer (8)

38197

$56.00

Wed

5:00 - 6:00pm

Summer (8)

38198

$56.00

Wed

6:15 - 7:15pm

Summer (8)

38199

$56.00

Thurs

5:15 - 6:15pm

Summer (8)

38200

$56.00

Day

Time

Session

Barcode

Cost

Fri

12:10 - 12:55pm

Summer (8)

38201

$56.00

Tues

8:00 - 9:00pm

Spring (11)

38181

$71.50

Fri

7:00 - 8:00pm

Summer (8)

38202

$56.00

Tues

8:00 - 9:00pm

Summer (8)

38182

$52.00

Sat

9:15 - 10:15am

Summer (8)

38203

$56.00

LINE DANCING Line Dancing is great mental and physical exercise. It is also a lot of Fun!! If you can count to 8 and have a little bit of rhythm, you can line dance. We dance to country, swing, oldies, Rock and Roll, Latin and modern music. Drop-in for experienced dancers only. Location: Multipurpose Room Day

Time

Session

Barcode

Cost

Wed

6:00 - 7:00pm

Spring (10)

38185

$65.00

Wed

6:00 - 7:00pm

Summer (8)

38187

$52.00

EXCEPTIONAL FUN & FITNESS This is a fully inclusive program for persons with exceptionalities and their caregivers. This fun and flexible class will include a variety of activities each week like range 62 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Adult Programs HEALTH & WELLNESS PROGRAMS For start dates, cancellations and special program notes please see the first page of this section. MOM & BABY YOGA This program is a great way for moms to bond with their baby. Dress comfortably and avoid clothing that restricts movement for you and your baby. Bring a receiving blanket, cuddly blanket or mat to put on the floor and a small toy or rattle for the little one. (Babies 3 months. to 1 yr.) Location: Yoga Room

YOGA FOR A STRONG & HEALTHY BACK Learn the basic yoga postures and breathing techniques to help develop a strong back and increase your flexibility. Gaining core strength will also enhance back support and stability. Location: Yoga Studio Day

Time

Session

Barcode

Cost

Day

Time

Session

Barcode

Cost

Fri

5:45 - 6:45pm

Spring (11)

38219

$77.00

Tues

2:15 - 3:15pm

Spring (11)

38213

$77.00

Fri

5:45 - 6:45pm

Summer (8)

38220

$56.00

Tues

2:15 - 3:15pm

Summer (8)

38214

$56.00

YIN YOGA Yin Yoga is a stretching-based class with more of a meditation approach. It targets the deep connective tissues of the body, increasing circulation in the joints and improving flexibility. This class consists of a series of mainly floor poses, held for 3-5minutes. Yin Yoga is suitable for anyone who needs to stretch it out and it is a great way to maintain flexibility. Location: Yoga Studio Day

Time

Session

Barcode

Cost

Tues

7:00 - 8:00pm

Spring (11)

38221

$77.00

Thurs

12:30 - 1:30pm

Spring (11)

38222

$77.00

Tues

7:00 - 8:00pm

Summer (8)

38223

$56.00

Thurs

12:30 - 1:30pm

Summer (8)

38224

$56.00

VINYASA FLOW, YOGA Vinyasa Flow is a popular contemporary form of yoga. It is an upbeat, gentle aerobic and strengthening style of yoga that can be modified for anyone. Location: Yoga Studio Day

Time

Session

Barcode

Cost

Tues

5:45 - 6:45pm

Spring (11)

38226

$77.00

Tues

5:45 - 6:45pm

Summer (8)

38227

$56.00

YOGA FLOW Yoga Flow is appropriate for students looking to make meaningful gains in strength, balance, and flexibility. The class will flow between poses with short sequences of movements intended to keep heat and energy in the body. These optional movements are complemented by periodic resting poses allowing participants to return their awareness to the breath. Participants can expect a focus on yogic breathing and optimal alignment in moderate to challenging poses. This class will provide students the opportunity to practice and learn a variety of vinyasa sequences such as Sun Salutation. Location: Yoga Room NEW

PRE-NATAL YOGA Help your body adjust to the growing demands of pregnancy. This gentle class uses safe movements to strengthen, tone and stretch your muscles while the breathing exercises help calm your mind and reduce stress. PARmed-X pregnancy forms must be completed and you must be at least 14 weeks pregnant to participate (forms available at front desk). Bring along a pillow. Location: Yoga Studio Day

Time

Session

Barcode

Cost

Thurs

6:30 - 7:30pm

Spring (11)

38215

$77.00

Day

Time

Session

Barcode

Cost

Thurs

6:30 - 7:30pm

Summer (8)

38216

$56.00

Sat

10:30 - 11:30am

Spring (10)

38764

$70.00

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 63


Adult Programs HEALTH & WELLNESS PROGRAMS For start dates, cancellations and special program notes please see the first page of this section.

OUTDOOR FLOW YOGA This contemporary type of yoga is named Flow because of the smooth way the poses run together in sequence, enabling you to deepen your breath with mindfulness. This outdoor class with beautiful scenery will bring your relaxation to a whole new level. The class is located at the east end of Meyers Pier (Firestone Point). Please bring your own yoga mat. Please Note: Class may be cancelled due to weather; participants will be notified via email. Credits will be given for any cancellations at the end of the session. Location: Firestone Point – Meyers Pier & Zwicks Pergola Day

Time

Session

Barcode

Cost

Mon

9:45 - 10:45am

Summer (8)

38225

$56.00

Wed

9:45 - 10:45am

Summer (8)

38748

$56.00

YOGA SPRING DETOX WORKSHOP This workshop is the perfect way to kick-start your body for spring. We will follow a rigorous Detox Flow that includes twists, backbends and forward bends. Moving the spine in all directions will clean out the internal organs and rid our bodies of winter lethargy. Prepare to leave the class rejuvenated and ready to follow up with any of our yoga programs. This program is for advanced beginners. Location: Yoga Room Day

Time

Session

Barcode

Cost

Sat

9:00 - 10:30am

April 7th

38228

$15.00

If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.

A wellness passport is required to access the Family Dental Centre Indoor Track and special program areas, including the Templeman Menninga Aquatic Centre 64 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Adult Programs BEGINNER HEALTH & WELNESS PROGRAMS For start dates, cancellations and special program notes please see the first page of this section.

MUSCLE CONDITIONING This program is designed to strengthen your muscles and tone your body with weight and body moves. You will feel stronger and have more endurance. This full hour program is designed for everyone. Location: Aerobics Studio NEW

Day

Time

Session

Barcode

Cost

Wed

7:30 - 8:30pm

Spring (11)

38239

$71.50

Wed

7:30 - 8:30pm

Summer (8)

38240

$52.00

ZUMBA Dance fitness classes that are fun, energetic, and make you feel amazing. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. No previous dance experience needed. Location: Multipurpose Room/North Gym (Mon)

FIT & FIRM This 60-minute beginner/intermediate group fitness class starts with an extended cardiovascular warm up with an emphasis on resistance training and a targeted stretch at the end. Participants will receive instruction on the proper use of a variety of resistance training equipment including: body weight, hand weights, bands, yoga balls, gliders, stability balls and BOSUs. Different levels of intensity will be provided with a focus on form and technique. This class is a great way to learn about your body as you work to tone up and stay strong! Location: Aerobic Studio Day

Time

Session

Barcode

Cost

Mon

5:15 - 6:15pm

Spring (10)

38229

$65.00

Mon

5:15 - 6:15pm

Summer (8)

38230

$52.00

WOMEN ‘N’ WEIGHTS This program is designed to increase muscle and core strength and endurance. You will learn how to safely perform a variety of weight training exercises using different weights, machines and your own body weight to reach your personal goals with a certified trainer. Location: Workout Studio Day

Time

Session

Barcode

Cost

Tue

7:00 - 7:45pm

Spring (11)

38231

$71.50

Thurs

7:00 - 7:45pm

Spring (11)

38232

$71.50

Tue

7:00 - 7:45pm

Summer (8)

38233

$52.00

Thurs

7:00 - 7:45pm

Summer (8)

38234

$52.00

Day

Time

Session

Barcode

Cost

Mon

5:30 - 6:30pm

Spring (10)

38247

$65.00

Thurs

7:00 - 8:00pm

Spring (10)

38248

$65.00

Mon

6:00 - 7:00pm

Summer (8)

38249

$52.00

Thurs

7:00 - 8:00pm

Summer (8)

38250

$52.00

BEGINNER TO 5K This program is an introduction to running for beginners with little or no running experience. By the end of the 12-week program you will be able to complete a 5K fun run. This program is for participants ages 16 & up and for 13-15 year olds with a participating adult. Location: QSWC Indoor Track / Riverside Trail (Meet at the track and run on the trail weather permitting) Day Mon

Time

Session

Barcode

Cost

5:00 - 6:00pm

April 9 July 2

38241

$78.00

ADDITIONAL ADULT PROGRAMS:

• • • •

LUNCH-TIME EXPRESS PASS WORKOUT STUDIO (Recreation Services) PERSONAL TRAINING

AQUA-FITNESS (Aquatics) Be sure to browse through all of the sections of the Playbook for many new things to try!

Indoor footwear is required in fitness studios, gymnasium and Family Dental Centre Track

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 65


Adult Programs INTERMEDIATE LEVEL HEALTH & WELLNESS PROGRAMS For start dates, cancellations and special program notes please see the first page of this section.

STEP IT UP NEW OBSTACLE COURSE RACE TRAINING Looking to run your first obstacle course race? Well, Enjoy this class designed to give you a full cardio workout while toning your muscles through step exercises. This class this course will prepare you for the basics. You will complete various obstacles of strength, agility and speed. You will is designed for the beginner step participant. train your upper body strength, grip strength and full body Location: Aerobic Studio conditioning as well was master the technique of obstacles. Day Time Session Barcode Cost Location: Aerobic Studio Wed

5:15 - 6:15pm

Spring (11)

38244

$71.50

Day

Time

Session

Barcode

Cost

Wed

5:15 - 6:15pm

Summer (8)

38245

$52.00

Fri

5:30 - 6:30pm

Spring (11)

38780

$71.50

TONE & SCULPT All fitness levels will benefit from this outstanding total body workout. This class is designed to improve strength, flexibility, posture, coordination, and will energize you. Location: Workout Studio Day

Time

Session

Barcode

Cost

Wed

9:30 - 10:30am

Spring (11)

37871

$71.50

Wed

9:30 - 10:30am

Summer (8)

37872

$52.00

GENTLE PILATES This class will offer you a unique fusion of exercises that focus on building a healthy core, strong back and an improved sense of balance. Each exercise flows into the next and helps to build balanced muscle tone, while remaining low impact on the joints. This class welcomes all fitness levels and can be modified to suit your own intensity level. Location: Aerobic Studio Day

Time

Session

Barcode

Cost

Tues

6:40 - 7:40pm

Spring (11)

38259

$71.50

Tues

6:40 - 7:40pm

Summer (8)

38260

$52.00

30 MINUTE BODY BLAST! The perfect full body workout utilizing free weights, resistance bands and body weight exercises is a great middle of the day pick-me-up. Designed to target all major muscle groups, you will receive the variety your body needs. This 30-minute class will leave you feeling stronger and more energized. Location: Aerobic Studio Day

Time

Session

Barcode

Cost

Mon

12:15 - 12:45pm

Spring (10)

38261

$42.50

Tues

5:00 - 5:30pm

Spring (11)

38262

$46.75

Wed

12:15 - 12:45pm

Spring (11)

38263

$46.75

Thurs

5:00 - 5:30pm

Spring (11)

38264

$46.75

12:15 - 12:45pm Summer (8)

38265

$34.00

Summer (8)

38266

$34.00

Mon Tues

5:00 - 5:30pm

TRX SUSPENSION TRAINING (BASIC) Wed 12:15 - 12:45pm Summer (8) 38267 This basic TRX Training class utilizes your body weight to Thurs 5:00 - 5:30pm Summer (8) 38268 provide a fast, effective, total-body workout that will help strengthen your core, increase muscular endurance and benefit people of all fitness levels.*This is a specialized small ADDITIONAL ADULT PROGRAMS: group fitness class. • LUNCH-TIME EXPRESS PASS Location: Yoga Studio • WORKOUT STUDIO (Recreation Services) Day

Time

Session

Barcode

Cost

Wed

7:45 - 8:15pm

Spring (11)

38255

$71.50

Wed

7:45 - 8:15pm

Summer (8)

38256

$52.00

$34.00 $34.00

• PERSONAL TRAINING • AQUA-FITNESS (Aquatics) Be sure to browse through all of the sections of the Playbook for many new things to try!

66 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Adult Programs INTENSE LEVEL WORKOUTS HEALTH & WELLNESS PROGRAMS FOR ADULTS For start dates, cancellations and special program notes please see the first page of this section.

OUTDOOR BOOTCAMP Working out in the sunshine can be more fun than any gym and more challenging, as you power through drills on sand, grass and asphalt. The instructor will use a wide variety of exercises, drills, and games to challenge your body and escape the dullness of a working out in gym. This fitness class will promote fat loss, strengthen and tone your muscles and is designed to help you push yourself to the next level while still having fun. Please Note: classes will only be cancelled if there is heavy rain, lightening or heat warning. In the event this happens an email will be sent 1 hour prior to the start of class. Credits will be given for cancellations, at the end of the session. Please bring a yoga mat and water. Location: Riverside Park – Pirate Ship

TRX SUSPENSION TRAINING The TRX Trainer utilizes your body weight to provide a high intensity workout. This class delivers a fast, effective totalbody workout that helps build a rock-solid core, increases muscular endurance and benefits people of all fitness levels. *This is a specialized small group fitness class. Location: Yoga Studio Day

Time

Session

Barcode

Cost

Mon

7:40 - 8:10pm

Spring (10)

38276

$65.00

Thurs

7:00 - 7:30pm

Spring (11)

38277

$71.50

Thurs

7:45 - 8:15pm

Spring (11)

38278

$71.50

Sat

8:00 - 8:30am

Spring (10)

38279

$65.00

Mon

7:40 - 8:10pm

Summer (8)

38280

$52.00

Day

Time

Session

Barcode

Cost

Thurs

7:00 - 7:30pm

Summer (8)

38281

$52.00

Mon

6:30 - 7:30pm

Summer (8)

38273

$52.00

Thurs

7:45 - 8:15pm

Summer (8)

38282

$52.00

$52.00

Sat

8:00 - 8:30am

Summer (8)

38283

$52.00

Wed

5:30 - 6:30pm

Summer (8)

38781

HIIT (HIGH INTENSITY INTERVAL TRAINING) HIIT is a training technique in which you exert maximal effort in small, intense bursts of exercise, followed by short, sometimes active, recovery time. HIIT keeps your heart rate up and burns fat even following the workout. Location: Aerobic Studio Day

Time

Session

Barcode

Cost

Spring (11)

38274

Thurs 12:15 - 12:45pm Summer (8)

38275

$46.75 $34.00

Thurs 12:15 - 12:45pm

CARDIO FUSION Prepare yourself for a fight. With this full body workout you will perform kicks lunges, cross pinches and a variety of upper body moves. This class will provide core stability and strength from head to toe. It is a full choreography program that will leave your body ready to fight and increase your mental strength. Location: Aerobics Studio NEW

CROSS TRAINING Experience total body conditioning in this very popular class! It is a class specifically designed to relieve stress after a long, busy day. This class is so successful due to its fat burning, body sculpting, toning and core conditioning benefits. Classes will provide a large variety of cross training styles: aerobics, strength training and core conditioning. A variety of fitness equipment is provided. Enjoy the fun and get the best results fitness can offer! Location: Aerobic Studio Day

Time

Session

Barcode

Cost

$71.50 $71.50 $52.00 $52.00

Tues

5:35 - 6:35pm

Spring (11)

38269

Thurs

5:30 - 6:30pm

Spring (11)

Tues

5:35 - 6:35pm

Summer (8)

Thurs

5:30 - 6:30pm

Summer (8)

38270 38271 38272

SPECIAL: LUNCH TIME EXPRESS PASS We are offering a limited number of lunchtime express passes Wed 6:30 - 7:30pm Spring (11) 38287 $71.50 for our lunch classes. Wed 6:30 - 7:30pm Summer (8) 38288 $52.00 For one low price, you can participate in FIVE lunch time classes. TRX CIRCUIT Monday: 30-Minute Body Blast (12:15 - 12:45pm) This total body workout combines cardio and strength Tuesday: TRX Circuit (12:35 - 12:55pm) movements that will blast fat and sculpt muscle. Combine Wednesday: 30-Minute Body Blast (12:15 - 12:45pm) all the muscular benefits of TRX Suspension Training and the cardio benefits of circuit training to improve your fitness level. Thursday: HITT (12:15 - 12:45pm) Friday: Hatha Yoga (12:10 - 12:50pm) Location: Yoga Studio Day

Time

Session

Barcode

Cost

Day

Time

Session

Barcode

Cost

Day

Time

Session

Barcode

Cost

Tues

12:25 - 12:55pm

Spring (11)

38284

$46.75

Mon - Fri

12:00 - 1:00pm

Spring (11)

38242

$121.00

Tues

12:25 - 12:55pm

Summer (8)

38285

$34.00

Mon - Fri

12:00 - 1:00pm

Summer (8)

38243

$88.00

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 67


Adult Programs SPORTS PROGRAMS For start dates, cancellations and special program notes please see the first page of this section.

BADMINTON FUTSAL This co-ed badminton program will offer participants the Futsal is a variation of indoor soccer that is played with a opportunity to be active and meet people in a smaller ball with less bounce than a regular ball. Played with non-competitive, fun oriented atmosphere. boundaries like the outdoor game but has more emphasis on improvisation, creativity and quickness of play and is played Location: Gymnasium with four players and a goalkeeper per side. Day Time Session Barcode Location: Gymnasium Wed

7:00 - 9:00pm

Spring

38159

Wed

7:00 - 9:00pm

Summer

38160

FAMILY Day

PICK-UP ADULT BASKETBALL Sat Enjoy this unstructured pay as you play activity. Bring your friends, keep fit, stay active, practice your skills and have a blast! YOUTH Location: Gymnasium Day Day

Time

Session

Barcode

Sun

7:15 - 9:15pm

Spring

38161

Sun

6:30 - 8:30pm

Summer

38162

Time

Session

Barcode

4:00 - 5:00pm

Spring

38165

Time

Session

Barcode

5:00 - 7:00pm

Spring

38166

Day

Time

Session

Barcode

Day

Time

Session

Barcode

Sat

ADULT

TABLE TENNIS Sat 7:00 - 8:00pm Spring 38173 Fun for all ages! Join the Quinte Table Tennis Club to burn calories and improve your health while learning this PICKLEBALL fun sport or further developing your skills. Pickleball is an extremely popular sport which combines Location: Multipurpose Room elements of badminton, tennis and table tennis. It is played Day Time Session Barcode on a court with the same dimensions as a doubles badminton court and is played with a hard paddle and a whiffle ball. This Mon 7:00 - 9:00pm Spring 38163 smaller area combined with the slower moving ball makes Mon 7:00 - 9:00pm Summer 38164 pickleball easier to play than tennis. See the Older Adult pages for daytime pickleball hours. Location: Gymnasium Wed

5:00 - 7:00pm

Spring

38102

Wed

5:00 - 7:00pm

Summer

38103

Sat

11:15am - 1:15pm

Summer

38104

VOLLEYBALL – BEGINNER/NOVICE What a great way to have some fun, be active, and meet new friends! This evening is for fun and will be a non-competitive evening. This program is ideal for beginner players, individuals who have been away from the sport or players who would like a non-competitive game. There is no spiking/attacking and aggressive players will be asked to leave. Location: Gymnasium Day

Time

Session

Barcode

Thurs

7:15 - 9:15pm

Spring

38167

Thurs

7:15 - 9:15pm

Summer

38169

If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations. 68 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Adult Programs SPECIAL INTEREST PROGRAMS For start dates, cancellations and special program notes please see the first page of this section.

VOLLEYBALL – INTERMEDIATE Day

Time

Session

Barcode

Sun

5:00 - 7:00pm

Spring

38168

Sun

4:30 - 6:30pm

Summer

38170

VOLLEYBALL – ADVANCED If you are interested in a more competitive game of volleyball, this program will be perfect for you. Location: Gymnasium Day

Time

Session

Barcode

Tues

7:15 - 9:15pm

Spring

38171

Tues

7:15 - 9:15pm

Summer

38172

Please note: Drop-in fee for these programs is $3.00 per visit or purchase a Gym/Swim/Skate/Workout Pass Package and save. 10 pack - $25.00 20 pack - $45.00 40 pack - $80.00 A free Wellness Passport is required for access to all program areas. CROKINOLE Join us on Tuesdays to socialize and have fun playing Crokinole. Whether you are a beginner or a seasoned pro, you will enjoy this classic game. This is a drop-in program for all ages. Location: 50+ Centre Day

Time

Session

Barcode

Cost

Thurs

6:30 - 8:30pm

Spring (10)

38071

Drop In $3.00

Thurs

6:30 - 8:30pm

Summer (8)

38072

Drop In $3.00

STANDARD FIRST AID & CPR ‘C’ Standard First Aid incorporates all of Emergency First Aid and is designed for those who require a more in-depth understanding of first aid including: legal implications of first aid treatment, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies. The required first aid manual is included in the price. Location: QSWC Day

Time

Barcode

Cost

June 16-17

9:00am - 5:30pm

37929

$160.00

Be sure to check out the “Recreational Services” Section of this Playbook for the Workout Studio open times and Gymnasium schedules. You can work-out for as low as $2/visit!

339 Vermilyea Rd. (613) 962-1412 www.noshdaycare.com

– Licensed/Subsidized Daycare – Infants to 12 years old – Quality ECE Programs – 2 Large Playgrounds (Grass and Sand) – Nutritious & Healthy Italian Home-Made Meals – Voted Four Years Readers’ Choice Favourite Daycare

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 69


Pre-School/Children’s Programs PRESCHOOL PROGRAMS SPRING & SUMMER 2018 SCHEDULE Schedule below may change, please call ahead before dropping in.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

*Little Picasso 9:45 - 10:30am

Mini Movers 9:00 - 9:45am

Babies (up to 1 year) & Parents Diaper Fit (Pool) 10:00 - 10:30am Summer: 1:00 - 1:30pm Mom & Baby Yoga 2:15 - 3:15pm (Adult section)

Parent/Baby Fit 10:45 - 11:30am (Adult section) Diaper Fit (Pool) 12:55 - 1:25pm

Diaper Fit (Pool/ Aquatics) 10:00 - 10:30am

Toddlers (13 - 36 months) *Shake, Rattle & Roll 9:00 - 9:45am

*Mini Movers 9:15 - 10:00am

*Preschool Playshop 12:00 - 1:00pm

Mini Movers 5:15 - 6:00pm

*Shake, Rattle & Roll 1:00 - 1:45pm

*Preschool Playshop 10:30 - 11:30am

Preschoolers (3-5 years) *Shake, Rattle & Roll 9:00 - 9:45am

*Preschoolers in Motion 10:00 - 11:00am

*Kindergarten Readiness 9:15 - 11:45am

Ooey Gooey Science 5:30 - 6:30pm

*Little Picasso 9:45 - 10:30am

Little Toes 9:00 - 9:45am

*Kindergarten Readiness 10:00am - 12:30pm

Little Sneakers 5:15 - 6:00pm

*Preschool Playshop 12:00 - 1:00pm

Little Sneakers 6:00 - 7:00pm

*Preschool Playshop 10:30 - 11:30am

Preschoolers in Motion 10:00 - 11:00am

Art We Messy 5:30 - 6:30pm

*Shake, Rattle & Roll 1:00 - 1:45pm Reading Readiness Club 5:30 - 6:15pm

These programs provide a creative, fun, and safe place to introduce your child to new activities & skills while developing friendships.

*These programs run in the Spring Session only. See our Kinder Camp Programs for summer daytime programs for 4 & 5 year olds (in the Summer Programs Section of this Playbook).

PRESCHOOL PROGRAM NOTES: • Spring programs begin the week of April 9 • Summer programs begin the week of July 2 • No Classes: May 19 - 21 and August 6 • Gym Closed: April 13, 14, 24 & 26, 28 (after 11:00am) and May 18 (8:00am - 4:00pm), 21, 31 • For additional cancellations, please see notes under your specific program description and review the information on your receipt. • Times, dates, locations, and fees are subject to change • Receive 25% off on your 2nd and subsequent registration/ person (in the same session). • Drop-in’s may be available ($6.50/class), space permitting, for some classes, on a first come, first served basis and parents may be required to stay to meet ratio requirements. • Parents will need a free Wellness Passport for access to all program areas. • For more information: Visit our Customer Service Desk, call 613-966-4632, or visit us online at www.qswc.ca 70 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Pre-School/Children’s Programs PROGRAMS FOR PRESCHOOLERS For start dates, cancellations & special program notes please see the first page of this section. SHAKE, RATTLE & ROLL Does your child love to dance, listen to music and be creative? This program includes creative movement, songs games and more! Ages: 13 months - 5 years Location: Preschool Room Day

Time

Session

Barcode

Cost

Mon

9:00 - 9:45am

Spring (10)

38289

$60.00

Wed

1:00 - 1:45pm

Spring (11)

38290

$66.00

PRESCHOOL PLAYSHOP A little bit of a song, a dash of drama and a dribble of crafts mean a whole lot of fun in this program! Children will also play sports and learn physical literacy skills. Ages: 13months - 5 years Location: Preschool Room Day

Time

Session

Barcode

Cost

Wed

12:00 - 1:00pm

Spring (11)

38292

$66.00

Fri

10:30 - 11:30am

Spring (11)

38293

$66.00

READING READINESS CLUB Come and learn your ABC’s, read stories, and practice reading on your own too. Reading with friends is always more fun. Dramatic play and art activities will also help re-inforce the learning activities. Ages: JK to Grade 1 (For independent readers, check out our Kids Reading Club in the Children’s section of this Playbook) Ages: 3 - 5 years Location: Preschool Room Day

Time

Session

Barcode

Cost

Wed

5:30 - 6:15pm

Spring (10)

38776

$60.00

Wed

5:30 - 6:15pm

Summer (8)

38777

$48.00

LITTLE PICASSO Dress for mess and artistic success! Explore the world around you, make works of art from everyday objects and bring home masterpieces. Ready, set, create! Ages: 18 months - 5 years Location: Preschool Room Day

Time

Session

Barcode

Cost

Fri

9:45 - 10:30am

Spring (11)

38297

$66.00

MINI MOVERS This program is designed to introduce gross motor skills through tumbling, climbing, balance, movement and spatial orientation through games, music and fun. Ages: 13 months - 3 years Location: Gymnasium Day

Time

Session

Barcode

Cost

Tues.

9:15 - 10:00am

Spring (11)

38300

$66.00

Thurs

5:15 - 6:00pm

Spring (9)

38301

$54.00

Sat.

9:00 - 9:45am

Spring (10)

38302

$60.00

Thurs

5:15 - 6:00pm

Summer (8)

38303

$48.00

Sat.

9:00 - 9:45am

Summer (8)

38304

$48.00

Book your child’s birthday party at the Quinte Sports & Wellness Centre! Check the Recreation Services section for themes and prices.

Todd Smith, MPP

Prince Edward - Hastings Constituency Office 81 Millennium Parkway PO Box 575 Belleville, ON K8N 5B2 (613) 962-1144 www.toddsmithmpp.ca

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 71


Pre-School/Children’s Programs PROGRAMS FOR PRESCHOOLERS For start dates, cancellations & special program notes please see the first page of this section. ART WE MESSY LITTLE SNEAKERS Children will explore different art mediums using paint, Energetic preschoolers will experience the thrills of learning paper, glitter, glue and more. This program will be a messy basic skills for a variety of sports including soccer, basketball fun time for your little artist. Ages: 3-5 years and floor hockey through co-operative games and activities. Location: Preschool Room Children will learn how to work as a team in a non-competitive environment through games and activities related to sports Day Time Session Barcode Cost that will help develop their coordination and gross motor Mon 5:30 - 6:30pm Spring (10) 38307 $60.00 skills. Mon 5:30 - 6:30pm Summer (8) 38308 $48.00 Ages: 3 - 5 years Location: Gymnasium LITTLE TOES (No Class: April 27th) Fostering your child’s independence, this is an amazingly fun Day Time Session Barcode Cost and energetic class designed for little dancers with big energy. Tues 5:15 6:00pm Spring (10) 38773 $60.00 This class will enhance co-ordination and cognitive skills. Games and up-beat songs help to create a rich educational Thur 6:00 - 7:00pm Spring (9) 38311 $54.00 environment. Tues 5:15 - 6:00pm Summer (8) 38774 $48.00 Ages: 3 - 5 years Thur 6:00 7:00pm Summer (8) 38312 $48.00 Location: Aerobics Studio Day

Time

Session

Barcode

Cost

Sat

9:00 - 9:45am

Spring (10)

38309

$60.00

Sat

9:00 - 9:45am

Summer (8)

38310

$48.00

PRESCHOOLERS IN MOTION This program is designed to further develop gross motor skills through song, games, tumbling and using equipment like: balls, hula hoops, parachutes, balance beams and more! Ages: 3 - 5 years Location: Gymnasium Day

Time

Session

Barcode

Cost

Tues

10:00 - 11:00am

Spring (11)

38313

$66.00

Sat

10:00 - 11:00am

Spring (9)

38314

$54.00

Sat

10:00 - 11:00am

Summer (8)

38315

$48.00

KINDERGARTEN READINESS This is a skill development based program to teach both gross motor and fine motor skills through physical literacy, music, art, and science. Age: Must be 4 yrs. by Dec. 31/18 Location: Preschool Room Day

Time

Session

Barcode

Cost

Mon

10:00am - 12:30pm

Spring (10)

38321

$165.00

Wed

9:15am - 11:45am

Spring (11)

38322

$181.50

OOEY GOOEY SCIENCE Are you ready to get messy? Experiment with foam, slime, goop and other concoctions. Ever made elephant toothpaste? Ever wondered what would happen if you mixed glue and shaving cream? Well, put on some old clothes and get ready for a sensory explosion! Ages: 3 - 5 years Location: Preschool Room Day

Time

Session

Barcode

Cost

Thur

5:30 - 6:30pm

Spring (11)

38317

$66.00

Thur

5:30 - 6:30pm

Summer (8)

38318

$48.00

If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.

72 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Pre-School/Children’s Programs CHILDREN’S DAY CAMPS

PA DAY CAMPS Looking for something fun to do on your day off school? Join us at the Quinte Sports & Wellness Centre for loads of FUN!

Activities Include: • Swimming at our pools • Sports • Games • Crafts Ages:

4 - 13 years

Camp hours: 8:00 - 5:00pm Cost:

$32.50 per day Extra hours are available 7:00 - 8:00am and/or 5:00 - 6:00pm (Additional $3.50/child per AM or PM)

Dates:

April 13, 2018 (36522) May 18, 2018 (36523) June 29, 2018 (36524)

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 73


Pre-School/Children’s Programs CHILDREN’S DAY CAMPS

MARCH BREAK MUMBO JUMBO CAMPS March 12-16, 2018 Spice up your March Break! This camp is full of fun activities including crafts, organized games, special activities and theme days. We hope you are just as excited as we are! We hope to see you at the Quinte Sports & Wellness Centre for a week filled of excitement!

Activities Include: Swimming • Sports • Games • Crafts Drop-off and pick-up will be at The Quinte Sports & Wellness Centre Regular camp hours are 8:00am - 5:00pm Cost: $147.50/child for the week Extra hours available: 7:00 - 8:00am ($16.25/child) and/or 5:00 - 6:00pm ($16.25/child) per week Mini Blast Camp – Junior & Senior Kindergarten Location: Preschool Room Barcode: 36532 Junior Blast Camp – Grades 1 & 2 Location: Multipurpose Room

Barcode: 36531

Adventure Camp – Grades 3, 4 & 5 Location: Minor Sports Meeting Room Barcode: 36530 Youth Camp – Grades 6, 7 & 8 Location: Gym Meeting Room

Barcode: 36533

*NEW March Break 1 Day Registration If you do not need a full day of camp for your children, we are now offering individual registration days. Camp hours are 8:00am - 5:00pm. Cost: $32.50/child per day. Extra hours: 7:00 - 8:00am ($3.50/child per day) and/or 5:00 - 6:00pm ($3.50/child per day) Monday March 12, 2018 Tuesday March 13, 2018 Wednesday March 14, 2018 Thursday March 15, 2018 Friday March 16, 2018

Barcode: Barcode: Barcode: Barcode: Barcode:

36525 36526 36527 36528 36529

Other March Break Programs: Stay Safe Course, Babysitting Course, March Break Public Swimming, Public Skating, and Gymnasium Programs. Schedules can be found at www.qswc.ca

74 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Pre-School/Children’s Programs CHILDREN’S PROGRAMS Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Children 6 - 10 years *Kids of Steel 10:30 - 12:00pm

Girls Night Out 5:00 - 6:30pm

Sporty Girls & Guys 6:00 - 7:00pm

Reading Club 6:15 - 7:00pm

Gross Out Science 6:30 - 7:30pm

Hip Hop 6:30 - 7:30pm Art Attack 6:30 - 7:30pm

Gotta Dance (6 & 7 yrs.) 9:45 - 10:45am *Kids in the Stay Safe Course Kitchen 9:00am - 4:00pm 5:15 - 7:15pm (monthly) For PA Day/March Break Camps see previous pgs. Floorball 5:00 - 6:00pm

*These programs run only in the spring session.

CHILDREN’S PROGRAM NOTES: • Spring programs begin the week of April 9 • Summer programs begin the week of July 2 • No Classes: May 19 - 21 and August 6 • Gym Closed: April 13, 14, 24 & 26, 28 (after 11:00am) and May 18 (8:00am - 4pm), 21, 31 • For additional cancellations, please see notes under your specific program description and review the information on your receipt. • Times, dates, locations, and fees are subject to change • Receive 25% off on your 2nd and subsequent registration/ person (in the same session). • Drop-in’s may be available ($6.50/class), space permitting, for some classes, on a first come, first served basis and parents may be required to stay to meet ratio requirements. • Parents will need a free Wellness Passport for access to all program areas. • For more information: Visit our Customer Service Desk, call 613-966-4632, or visit us online at www.qswc.ca

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www.bellevillebearcats.ca Our office is located upstairs at the QSWC (next to youth soccer).

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Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 75


Pre-School/Children’s Programs RECREATION PROGRAMS FOR CHILDREN 6-10 YEARS For start dates, cancellations & special program notes please see the first page of this section. ART ATTACK This arts and crafts program explores the creative interest and imagination of its participants. This is the perfect class for children who enjoy expressing themselves with paint, clay, paper mache and theme projects or just enjoy getting creatively messy. Ages: 6 - 9 years Location: Preschool Room Day

Time

Session

Barcode

Cost

Mon

6:30 - 7:30pm

Spring (10)

38340

$60.00

Mon

6:30 - 7:30pm

Summer (8)

38341

$48.00

GROSS OUT SCIENCE If you like an ooey, gooey, slippery, slimy, smell bad, looks disgusting, bacteria growing kind of science that makes people scream with delight, then come join us! Only certified kid grossologists will be able to handle the adventures contained here. Come prepared to get messy and discover a whole new level of “YUCK”! Ages: 6 - 10 years Location: Preschool Room Day

Time

Session

Barcode

Cost

Thurs

6:30 - 7:30pm

Spring (11)

38342

$66.00

Thurs

6:30 - 7:30pm

Summer (8)

38343

$48.00

GOTTA DANCE This dance class is full of lots of fun and laughter, while learning the basics of dance. This class will encourage rhythm, coordination, spatial awareness and confidence. Ages: 6 & 7 years Location: Aerobics Studio

SNACK ATTACK Do you have an aspiring young chef on your hands? Start them out with this introductory class, where they will create yummy snacks and learn kitchen safety. Material fee is an additional $40 Ages: 6 & 7 years Location: Belleville 50+ Centre

Day

Time

Session

Barcode

Cost

Sat

9:45 - 10:45

Spring (10)

38346

$60.00

Day

Time

Session

Barcode

Cost

Sat

9:45 - 10:45

Summer (8)

38347

$48.00

Sun

2:45 - 4:15pm

Spring (8)

38795

$74.00 +$40.00

KIDS IN THE KITCHEN Parents enjoy a date night while your kids cook with us. Your children will learn cooking skills, kitchen safety, table setting and manners, the importance of nutrition and enjoy eating their creations each Friday evening. Your little chef is sure to enjoy the world of “sticky fingers” and they may even make dinner for you one day! Don’t forget to bring a container to each class to bring home some of your cooking! Material fee is an additional $72 Ages: 8 - 10 years Location: Senior’s Centre Day

Time

Session

Barcode

Cost

Fri

5:15 - 7:15pm

Spring (8)

38348

$96.00 +$72.00

76 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Pre-School/Children’s Programs RECREATION PROGRAMS FOR CHILDREN 6-10 YEARS For start dates, cancellations & special program notes please see the first page of this section. FLOORBALL Floorball is an exciting co-ed indoor hockey game. It resembles floor hockey or ball hockey but is played with light-weight plastic composite sticks, a whiffle ball and rules that promote safety and skill. Participants will warm up and then play as a team in a non-competitive environment. Ages: 6 - 10 years Location: Gymnasium

READING CLUB Join our reading club for kids. Improve your independent reading with friends and have fun while moving through a land of imaginary characters and situations. All reading levels are welcome. Participants will read, discuss, act out, and complete activities to re-inforce their learning. Ages: 6 - 8 years (Grades 1-3) Location: Preschool Room Day

Time

Session

Barcode

Wed

6:15 - 7:00pm

Spring (10)

38778

$60.00

Wed

6:15 - 7:00pm

Summer (8)

38779

$48.00

Day

Time

Session

Barcode

Cost

Sun

10:30am - 12:00pm

Spring (10)

38350

$97.50

SPORTY GIRLS & GUYS Come have fun learning a variety of sport skills in this active program. A general warm-up, skills session and playing time will be offered each week. This program will introduce kids to volleyball, basketball, soccer and more! Ages: 6 - 10 years Location: Gymnasium Time

Session

Barcode

Tues

5:00 - 6:00pm

Spring (10)

38323

Tues

6:00 - 7:00pm

Summer (8)

38324

Time

Session

Barcode

Fri

5:00 - 6:00pm

Spring (9)

38325

Fri

5:00 - 6:00pm

Summer (8)

38326

Cost $3.00/visit

GIRLS’ NIGHT OUT FOR GIRLS ONLY to have fun with: Spa nights, movies, fitness, crafts, non-bake cooking and more. Girls Night has it all! Ages: 6 - 10 years Location: Various Rooms at the QSWC Day

Time

Session

Barcode

Cost

Mon

5:00 - 6:30pm

Spring (10)

38327

$90.00

Mon

5:00 - 6:30pm

Summer (8)

38328

$72.00

Cost

KIDS OF STEEL This program is designed to offer kids the opportunity to experience the sport of triathlon in a positive environment. Training includes swimming, biking and running. Children must be able to swim 25m unassisted in a lifejacket (or on their own). Ages: 6 - 10 years Location: Workout Studio, Track, and Pool

Day

Day

Belleville’s downtown thrift store with 1000’s of items. Donate your gently used goods, shop for something special or volunteer! Many positions available.

What will you find?

DONATE

SHOP

VOLUNTEER

Cost $3.00/visit

315 Pinnacle Street, Bellevile Ontario

613-962-5665

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 77


Pre-School/Children’s Programs RECREATION PROGRAMS FOR CHILDREN 6-10 YEARS For start dates, cancellations & special program notes please see the first page of this section. HIP-HOP This program is a dance-fitness party for youth where they can exercise with friends to their own rules! This program features age-appropriate music and moves that get kids movin’. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching! Ages: 7 - 11 years Location: Gymnasium Day

Time

Session

Barcode

Cost

Mon

6:30 - 7:30pm

Spring (10)

38331

$65.00

Mon

6:30 - 7:30pm

Summer (8)

38332

$52.00

If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.

RED CROSS STAY SAFE! (Formally Home Alone Course) This one-day program offers basic first aid and safety skills for youth 9-13 years old. Participants learn about being safe when they are without the direct supervision of a parent/ guardian both at home and in their community. Candidates will receive a workbook and a certificate. Location: Minor Sports Meeting Room Day

Time

Date

Barcode

Cost

Tues

9:00am - 4:00pm

March 13

36517

$46.00

Thurs 9:00am - 4:00pm

March 15

38333

$46.00

April 21

38334

$48.00

Sat

9:00am - 4:00pm

Sat

9:00am - 4:00pm

May 26

38335

$48.00

Fri

9:00am - 4:00pm

June 29

38336

$48.00

Sun

9:00am - 4:00pm

July 15

38337

$48.00

Sun

9:00am - 4:00pm

Aug. 19

38338

$48.00

Book your child’s birthday party at the Quinte Sports & Wellness Centre! Check the Recreation Services section for themes and prices.

Make This Summer The Best One Ever!

Coming to Belleville Summer 2018! STEM Camp provides learning experiences through fun, engaging programming that encourages children to explore their sense of wonder. You will be amazed at what your children can do! Learn more at...

78 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Summer Camp Programs CITY OF BELLEVILLE - SUMMER DAY CAMP PROGRAMS - INFORMATION Registration City Taxpayers: April 9 / Non-City Taxpayers: April 12

Camp Hours 8:00am - 5:00pm daily. Extra hours (at some camp locations): 7:00 - 8:00am and/or 5:00 - 6:00pm ($17.50/week for AM OR PM time)

Weekly Extras! Included in your fee is a weekly trip and lunch on Friday! Camp swimming lessons are available for some camps: $29/wk

Camp Staff

July 3 - 7 ($23.20)

Barcode: 38501

The City of Belleville only hires the most experienced and qualified staff for all their Day Camp Programs! • All staff have clear criminal reference checks, including vulnerable sector screening. • Supervision by both a full-time Program Supervisor, and two Summer Day Camp Coordinators. Camps also have Senior and Junior Leaders and Camp Helpers. • All staff are CERTIFIED in Standard First Aid and CPR ‘C’. • Staff participate in a week-long intense training session. • Most Senior Leaders are studying and/or graduates in the fields of: Child & Youth Worker, Social Service Workers, Early Childhood Education and Teachers. • All staff have extensive experience working with children.

July 9 - 13

Barcode: 38502

July 16 - 20

Barcode: 38503

July 23 - 27

Barcode: 38504

July 30 - Aug 3

Barcode: 38505

Aug 7 - 10 ($23.20)

Barcode: 38506

August 13 - 17

Barcode: 38507

August 20 - 24

Barcode: 38508

Camper’s Ages • Campers must be the age stated for the camp by December 31st. • Kinder campers MUST be four by the first day of camp. WE ARE A REGISTERED HIGH FIVE AGENCY!

Don’t Forget! To Pack Every Day For Camp: • A nutritious lunch with lots of snacks • A water bottle • Sunscreen • Bathing suit and towel • Extra change of clothes • Please be sure to label all of your belongings • Non-marking, indoor foot wear Ensure that you have completed and submitted all registration, medical waivers and trip permission forms prior to the first day of camp. These are now available online for printing and email submission.

Family Discounts Please note that when registering your children for the same week of camp the 3rd child is 50% off and the 4th child from the same family household is FREE! Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 79


Summer Camp Programs CITY OF BELLEVILLE - SUMMER DAY CAMP PROGRAMS - INFORMATION MEDICAL INFORMATION AND PARENT CONSENT FORM

SWIMMING

SIGN IN/OUT PROCEDURES

VALUABLES

SNACKS AND LUNCH

POSITIVE SPACE

Please note that during swimming activities, all children under the age of ten who are unable to pass the facility This form must be completed and submitted before your swim test will be required to wear a lifejacket (as per Public child attends camp. This form provides us with information Health protocols). to help your child’s camp experience be a positive one.

We ask that all toys, electronics, or sentimental items, which All campers must be signed in upon arrival, and signed out upon departure, from camp by their parent or guardian. For could cause distraction or conflict amongst campers to be campers ages 10 & over, please provide a written note to left at home. We are not responsible for lost, stolen, or damaged belongings. your leader if alternate arrangements are to be made.

Campers are reminded to bring plenty of healthy snacks and a big lunch to camp every day. Please send your camper with a labeled water bottle that can be refilled throughout the day. We are unable to refrigerate or heat lunches.

ONTARIO CHILD & FAMILY SERVICES ACT

To ensure that all campers have the opportunity to play and grow in a positive space, we cannot tolerate negative camper conduct. Campers will be informed of our positive space policy and it will be applied equitably to all situations. It is our intent that this system will allow our campers to feel comfortable and secure during their time at Camp, while reinforcing respect for themselves and others.

VISITATION POLICY:

City of Belleville staff and volunteers are legally obligated to observe the terms of the Ontario Child and Family Services Any person wishing to visit a City of Belleville Day Camp Act and must report a child in need of protection. outside of regular drop-off (8:00 – 9:00 am) & pick-up (4:00 – 5:00 pm) hours MUST notify the Program Supervisor ahead of the visitation by contacting the City of Belleville’s The registration fee includes trips. Although we make every Recreation, Culture and Community Services Department at effort to ensure all trips run as scheduled, we cannot guarantee 613-966-4632. Visitors are asked to keep their visits to a that cancellations won’t occur. In the event of a cancellation 15-minute maximum stay to help reduce the disruption to we will attempt, but cannot guarantee to reschedule an the Children’s Program Time.

CAMP EXCURSIONS

alternate date and time. There will be no reduction in the program fee as a result of changes to the schedule.

ALLERGY AWARE We cannot ensure an allergen free environment. We are, however, AWARE when we are notified that a child in camp has an allergy. We encourage parents to pack allergen free snacks and lunches for the safety of all campers and/or share spaces as safely as possible to try to eliminate cross-contamination.

PROGRAM VISITORS: For individuals who wish to extend their visit beyond the 15-minute maximum stay by volunteering at one of the City of Belleville Day Camp Programs, please note that we require all volunteers (18+) to complete an application package, orientation session, and to submit a current (no older than 3 months) Criminal Reference Check, including the vulnerable sector screening.

A wellness passport is required to access the Family Dental Centre Indoor Track and special program areas, including the Templeman Menninga Aquatic Centre

80 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Summer Camp Programs CITY OF BELLEVILLE - SUMMER DAY CAMP PROGRAMS - INFORMATION Do you need assistance for your child to attend camp? Inclusive Recreation: All Recreation programs offered by the City of Belleville are provided in an inclusive environment. Participants who wish to bring a support person for assistance are always welcome in any of our Recreation Programs. Please note that support persons are required to complete our volunteer screening process. If your child requires a special accommodation, please contact our office at 613-966-4632 to arrange a time to discuss how we can help make camp a positive experience for your child. Financial assistance in the form of fee reductions is available for City of Belleville families and individuals that qualify. Please see our Fee Assistance Policy in this publication for more information or call our office at 613-966-4632 or visit www.qswc.ca for additional information.

County of Hastings Childcare/Camp Subsidy at Quinte Sports & Wellness Centre Subsidy is available through Hastings County Children’s Services for children aged 6 – 12 years of age whose parent(s) are working or attending school/training at least 3 days per week. Families must reside in Hastings County and have filed their income tax return. Please contact the Hastings County Intake Access Centre at 613-771- 9630 or 1-866-414-0300 to schedule an appointment to complete your application. If you have been approved for funding, contact the Quinte Sports & Wellness Centre at 613-966-4632 to register your child(ren). Approval of funding does not guarantee spaces are available. Spaces fill quickly so have your application approved as soon as possible. For more information please visit: www.hastingscountychildrensservices.com The "Camps of Hope" Program strives to give all children and youth the opportunity to experience the fun of being a child. "Camps of Hope" is a special fund distributed and administered by The Children's Foundation, which helps pay for the cost of registration so children can participate in camps. To be eligible for funding, children and youth must reside in Hastings County and be ages 4-18 years from families with an inability to pay. Funds may be provided to help with the cost of participating in sport, recreation, arts and cultural activities, which require at least biweekly organized participation. For example: March Break Camps, Winter Break Camps, Summer Camps etc. For more information, please contact The Children's Foundation at: 613-962-9292 or visit www.thechildrensfoundation.com to complete your application online

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 81


Summer Camp Programs WEEKLY SUMMER FUN Kinder Camp: Junior & Senior Kindergarten This camp boasts excellent Kinder Camp Leaders who are caring, nurturing, and trained in planning age appropriate activities for your young ones. Campers will enjoy circle time, crafts, weekly trips and outings, swimming in the lifeguarded preschool pool, physical activities in the gym and weekly themes. Lunch is provided on Fridays. Extra options: extra hours & swimming lessons are available. All children must be 4 years of age (on their camp start date) and be fully toilet trained. Location: Preschool Room, Quinte Sports & Wellness Centre Date

Theme

Barcode

Cost

July 2-6

Creepy Crawling Bugs

37731

$160.00

Imagination Station

37732

$160.00

July 16 - 20

Heroic Hero’s

37733

$160.00

July 23 - 27

Mini Mechanics

37734

$160.00

Oceans of Fun

37735

$160.00

Land Before Time

37736

$128.00

August 13 - 17

Rowdy Rugrats

37737

$160.00

August 20 - 24

Silly Scientists

37738

$160.00

August 27 - 31

Final Fiesta (4-7yrs)

37739

$160.00

July 9 - 13

July 30 - August 3 August 7 - 10

Summer EXTRAVAGANZA: Ages 6-10 years Our camp leaders are very knowledgeable and extensively trained in program planning for school-aged children. The variety in daily activities is sure to have your kids wanting to come back week after week. This camp includes swimming, crafts, sports, games, weekly trips/guests and outings, Friday lunches, and weekly themes. Extra options: extra hours & swimming lessons are available. Location: Hillcrest Community Centre (69 Centre Street, Belleville) Date

Theme

Barcode

Cost

Nature Explorers

37740

$150.00

Artful Antics

37741

$150.00

July 16 - 20

Comi-Con Super Heroes

37742

$150.00

July 23 - 27

Inventors Workshop

37743

$150.00

Shark Week

37744

$150.00

Exploring Our World

37745

$120.00

August 13 - 17

Sports of All Sorts

37746

$150.00

August 20 - 24

Space Station Vacation

37747

$150.00

August 27 - 31 (Location: QSWC)

Final Fiesta (8-12 yrs.)

37748

$150.00

July 2 - 6 July 9 - 13

July 30 - August 3 August 7 - 10

For details on Extra Options – swimming lessons and extra hours, please see the camp information pages at the beginning of this section. 82 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Summer Camp Programs CHILDREN’S SUMMER CAMPS - GRADES 1 & 2 LOCATION: All camps on this page will be held at the Quinte MESSY SCIENCE How messy can you get in this week of camp? Campers will Sports & Wellness Centre conduct science experiments involving sticky, messy, muddy, For all of the camps listed below, campers will enjoy a trip stinky and maybe even some grossed out outcomes. Create and special theme related activities throughout the week and some “potions” and become a real scientist. also participate in swimming, traditional camp games, crafts, Date Cost Barcode sports and free lunches on Fridays. Extra options: extra hours August 7 - 10 $128.00 38742 and swimming lessons are available; please see the Camp Information Page for more details. DINOSAUR ADVENTURES ART IN THE PARK Express your inner artist with a variety of art activities. Every day campers will incorporate part of the great outdoors to create masterpieces including sculpting, painting, drama and so much more. Date

Cost

Barcode

July 2 - 6

$160.00

38737

JR. POND-ERING SCIENCE This week of camp is full of exploring pond/swamp critters and their habitats. Campers get to become real-life field scientists where they will learn what organisms and creatures live and survive in our local environments. Date

Cost

Barcode

July 9 - 13

$160.00

38738

Explore the world of dinosaurs and learn what countries dinosaurs once lived. Campers will embark on many different adventures by traveling back in time to lock horns with Triceratops and learn to stalk prey with a T-Rex. There will be hundreds of facts to learn in this big adventure! Date

Cost

Barcode

August 20 - 24

$160.00

38744

Additional camps for this age group are: Girl’s Inc, Wacky Water Sports and Belleville Takes Broadway (Theatre Program)!

KITCHEN CHAOS Have fun experimenting with different types of food! Learn easy and healthy snack recipes that campers will love. Games, swimming, crafts and active play are also part of this camp. Date

Cost

Barcode

July 16 - 20

$160.00

38739

August 13 - 17

$160.00

38743

SCIENCE QUEST This week is full of active scientific investigations. Campers will learn what makes our bodies move and how we rely on plants to help us live. This camp is sure to engage the science enthusiasts. Date

Cost

Barcode

July 23 - 27

$160.00

38740

JR. ABRA-DOODLE Campers will spend the week exploring many different forms of art; from acting to making sculptures. Campers will have the chance to let their creativity shine in their own personal way. Date

Cost

Barcode

July 30 - August 3

$160.00

38741

check www.qswc.ca for program cancellations. Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 83


Summer Camp Programs CHILDREN’S SUMMER CAMPS - GRADES 3, 4 & 5 LOCATION: All camps on this page will be held at the Quinte ART STUDIO Participate in a wide variety of creative activities such as, Sports & Wellness Centre drawing, paint, sculpting and more. Campers will learn about Campers will participate in a trip and special theme related and use different media to create their own masterpieces and activities throughout the week. Our amazing leaders will will have a Gallery Presentation on Friday. ensure fun with no two weeks being the same. Campers Date Cost Barcode will also be active with swimming, games, crafts, and free July 23 - 27 $160.00 38377 lunches on Fridays. Extra options: extra hours & swimming lessons are available please see the Camp Information Page MAD SCIENTISTS for more details. If you are a certified grossologist, this camp will be sure to please. Campers will experiment with ooey gooey, slippery, OUTRAGEOUS OUTDOORS What crazy things will be discovered in the wild outdoors? slimy, smell bad, disgusting looking, bacteria growing kind of Campers will be up to outrageous things like looking at science that makes one scream with delight. Come prepared hidden gems in nature. Curious minds will spend the week to get messy and discover a whole new level of “YUCK”! finding out why things exist in nature by exploring the wonders of plants, animals and the living world around them. Date

Cost

Barcode

July 2 - 6

$160.00

38374

FABULOUS FOODS Let’s have fun experimenting with different types of food! Campers will learn easy and healthy snack recipes to love. Don’t forget to bring a container each day to take some home. Date

Cost

Barcode

July 9 -13

$160.00

38375

August 7 - 10

$128.00

38379

INTERMEDIATE POND-ERING SCIENCE Campers will become real-life biology field scientists by collecting and researching data to better understand the health and nature of a pond/swamp. Campers will learn what organisms, creatures and species live and how they survive. Date

Cost

Barcode

July 16 - 20

$160.00

38376

Date

Cost

Barcode

July 30 - August 3

$160.00

38378

SPACE INVADERS Join us for a week in outer space! Campers will participate in various space activities while they learn about space exploration, transportation, galaxies and so much more. Date

Cost

Barcode

August 13 - 17

$160.00

38380

SR. ABRA-DOODLE Campers will spend the week exploring many different forms of art; from acting to making sculptures. Campers will have the chance to let their creativity shine in their own personal way. Date

Cost

Barcode

August 20 - 24

$160.00

38381

Additional camps for this age group are: Girl’s Inc, Wacky Water Sports, Belleville Takes Broadway (Theatre) and Sports Camps!

84 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Summer Camp Programs SPECIALTY SUMMER PROGRAMS GIRLS INC. Spend a week hanging out with just the girls! Participate in traditional camp activities, as well as, focus on specific topics such as self-esteem and team building. Enjoy weeks of fun with dance, sports, spa days, cooking, arts & crafts and much more! Campers will also participate in swimming, games, trips, outings, and free lunches on Fridays. Extra options: extra hours & swimming lessons are available. Location: Quinte Sports & Wellness Centre Date

Theme

Barcode

Cost

Girl Power (6-7yrs)

37775

$160.00

July 16 - 20

Girl’s On The Go (8-10yrs)

37776

$160.00

July 23 - 27

Girl Power (6-7yrs)

37777

$160.00

July 30 - August 3

Girl’s Week Out (11-14yrs)

37778

$160.00

August 13 - 17

Girl’s On The Go (8-10yrs)

37779

$160.00

August 20 - 24

Girl Power (6-10yrs)

37780

$160.00

July 9 - 13

SPORTS CAMPS This co-ed program is sure to be a hit with the sports’ enthusiast. Participants wanting to learn more sport-specific skills and strategies have the opportunity to develop the fundamentals in this program. Campers will learn transferable skills through friendly competition in a wide variety of sports and games! Campers will also participate in swimming, a weekly trip, outings, and free lunches on Fridays. Extra options: extra hours & swimming lessons are available. Location: Quinte Sports & Wellness Centre Date

Theme

Barcode

Cost

Jr. Soccer (6-8yrs)

37785

$160.00

Sr. Soccer (9-13yrs)

37786

$160.00

July 16 - 20

Jr. Multisport (6-8yrs)

37787

$160.00

July 23 - 27

Sr. Multisport (9-13yrs)

37788

$160.00

July 30 - August 3

Jr. Ball Hockey (6-8yrs)

37789

$160.00

Sr. Ball Hockey (9-13yrs)

37790

$128.00

August 13 - 17

Jr. Basketball (6-8yrs)

37791

$160.00

August 20 - 24

Sr. Basketball (9-13yrs)

37792

$160.00

July 2 - 6 July 9 - 13

August 7 - 10

CERTIFIED YOUTH This one-week program is designed for youth ages 11-13 to enjoy a camp experience while also receiving important training: Home Alone, Babysitting Course, and Basic First Aid Certifications. Campers will have the opportunity to spend one day practicing what they learned at our Day Camps leading games & activities with the younger campers. When you turn 14, graduate to our Youth Leadership Development Program! Date

Barcode

Cost

July 2 - 6

37750

$160.00

August 7 - 10

37751

$128.00

For information on the extra options, please see the Camp Information Page. Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 85


Summer Camp Programs SPECIALTY SUMMER PROGRAMS BELLEVILLE TAKES BROADWAY Located at the Pinnacle Playhouse, 256 Pinnacle Street This is a co-ed recreational youth theatre arts program designed to give your children an opportunity to participate in amateur theatre. This program will help increase your child’s confidence and public speaking skills while having fun. Children will learn about costume, prop and set design, and performing. The program runs for 2 weeks Monday – Friday, 8am-5pm and on the last Thursday of each session, there will be an evening performance by our campers for their parents and friends to enjoy. Extra Options are NOT available at this location.

MUSICAL THEATRE This musical theatre summer program is for those who love to sing, dance, and act or want to try for the first time! Familiarize yourself with musical theatre repertoire through ensemble pieces, solos, choreography and improvisation. As well, you'll learn how to prepare for and perform an audition. This is a recreational camp and all skill levels are welcome. Ages 7-14 years Date

Cost

Barcode

August 13 - 24

$320.00 (for 2 weeks)

37784

ART OF ACTING These two weeks cover all the steps toward creating a theatre performance. Students use their individual skills in each area; costumes, props, scenery, stage management, music and movement. Theatre games & techniques are fun and develop acting abilities. Each student has a unique quality and is encouraged to incorporate it into a troupe to present a play for family and friends on the second last day of the camp. All skill levels are welcome! Ages 7-14 years Date

Cost

Barcode

July 2 - 13

$320.00 (for 2 weeks)

37781

LOCAL BROADWAY Bright Lights and Big City! Here is your chance to be a part of a production on Belleville Broadway! From props, to being on stage, learn all about putting on a Broadway production and invite your family and friends for the big opening night. This is a recreational camp and all skill levels are welcome. Ages 7-14 years Date

Cost

Barcode

July 16 - 27

$320.00 (for 2 weeks)

37782

COMEDY CENTRAL Join us for a fun filled two weeks of learning the art of comedy in theatre. No experience needed! Campers will learn about prop and set design, public speaking, and theatre games & techniques. Campers will also participate in traditional camp games, crafts and outings. Ages 7-14 years (No Camp on Aug. 6th) Date

Cost

Barcode

July 30 - August 10

$288.00 (for 2 weeks)

37783

If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations. 86 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Summer Camp Programs SPECIALTY SUMMER PROGRAMS WACKY WATER SPORTS Does your child love the water? These camps are designed for youth ages 7-14 who love to swim. Participants will enjoy daily traditional camp activities such as crafts, games and sports, in addition to learning new water skills. These programs are run by certified Aquatic Staff. Participants must have completed Swim Kids Level 5 and be able to successfully complete the Swim to Survive standards. Weekly swimming lessons and extra hours are available for an additional fee. Location: Quinte Sports & Wellness Centre

WATER POLO Campers will be introduced to water polo skills and drills and play daily water polo games while having fun and making new friends. Traditional camp activities and games will also be enjoyed daily. Date

Cost

Barcode

July 23 - 27

$160.00

37911

DIVE IN This one week program will offer campers the opportunity to learn the fundamentals of diving and/or to improve on their SNORKELING Have you ever wondered what it's like to breathe underwater? already existing skills. Each camper will learn the latest in You will take the first step towards exploring the underwater diving techniques in a relaxing, fun-filled setting. Traditional world by learning the basics of snorkeling. Your day will camp activities and games will also be enjoyed daily. also be packed with traditional camp games and activities. Date Cost Barcode Bring your own snorkel and goggles, if you have one July 30 - August 3 $160.00 37912 (no glass masks permitted). Date

Cost

Barcode

July 2 - 6

$160.00

37908

August 20 - 24

$160.00

37915

UNDERWATER SPORTS Participants in this program must bring a snorkel and mask each day. Swimmers will play underwater hockey and many other water games. Traditional camp activities and games will also be enjoyed daily. Date

Cost

Barcode

July 9 - 13

$160.00

37909

August 7- 10

$128.00

37913

CANOE KIDS This program will have participants in canoes each day at Quinte Sports & Wellness Centre learning the techniques and skills to take a day trip to the open water. Campers will get a chance to paddle on the Bay of Quinte on Friday. Please drop off and pick up at West Zwicks Park by the playground on Friday only unless stated otherwise by your camp leader. Date

Cost

Barcode

July 16 - 20

$160.00

37910

August 13 - 17

$160.00

37914

A wellness passport is required to access the Family Dental Centre Indoor Track and special program areas, including the Templeman Menninga Aquatic Centre

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 87


Summer Camp Programs YOUTH SUMMER WEEKLY ACTIVITIES GRADES 6, 7 AND 8 Week

July 2 - 6

July 9 - 13

Barcode

38729

38730

Cost

$160.00

$160.00

Activity

Description

POND-ERING SCIENCE – SENIOR

Become a real-life field scientist by researching and collecting data to better understand the health and nature of a pond/ swamp. Campers will analyze data, highlight key characteristics of organisms, creatures and species that live within the pond/swamp. Campers will be divided into groups to research and collect their data and at the end of the week they will compare their findings.

ART-TASTIC

Express your inner artist with a variety of art activities. Whether you are a beginner or more experienced artist, this will ignite your creativity. Participants will learn the basics of painting (acrylic & watercolour), drawing, and using pastels and more. They will show off their hard work in a visual art gallery display on Friday to the younger campers!

July 16 - 20

38731

$160.00

SOLE SURVIVOR

This camp is a mix of the popular show Survivor and the knowledge and understanding of basic survival skills and nature information. Think you have what it takes to be the sole survivor? Join us for mental, physical, art and teamwork challenges. Learn about nature and basic survival skills along the way through tasks and challenges. Earn points for your team to see who the daily champion will be at the afternoon tribal council.

July 23 - 27

38732

$160.00

PASSPORT TO COOKING

Join us on a journey to a different country each day to learn about their foods and cooking. Learn simple and healthy snack recipes that you’re sure to love, as well as, the importance of nutrition. Games and active play are also part of this week.

July 30 August 3

38733

$160.00

ZOMBIE BIOLOGY

Could zombies ever exist some day? During this week you will learn how diseases and viruses can quickly spread and how to fight them. You will also learn about how our brains and bodies react to situations in flight or fight mode. It is up to you to save the human race, do you have what it takes?

August 7 - 10

38734

$128.00

EPIC ENGINEERS

Do you ever wonder how things run or why they work? Epic Engineers will take you to the inner workings of everyday items where you will get the chance to rebuild and reimagine their possibilities!

August 13 - 17

38735

$160.00

THE SPY NEXT DOOR

You are in training to become a covert agent. Join us as we learn from history’s best double agents and covert operatives. Can you create an escape room that will outwit all the rogue agents?

$160.00

BAKE OFF CHALLENGE

Are you a talented baker or want to learn more about baking? Join us for a week full of tasty challenges designed to push your creativity and to learn new tricks. At the end of the week see who can create the “best” masterpiece.

August 20 - 24

38736

Youth will also participate in sports, swimming, visit the youth room, go on outings to local parks, a trip and much more! Location: Quinte Sports & Wellness Centre

Additional camps for this age group are: Girl’s Inc, Wacky Water Sports, Belleville Takes Broadway (Theatre) and Sports Camps! 88 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Youth & Teen Programs TEEN SUMMER PROGRAMS YOUTH LEADERSHIP DEVELOPMENT This program has a lot to offer today’s youth ages 14-16. Youth participate in 4 days of workshops that focus on: • Building & enhancing self-esteem, confidence, leadership and initiative skills • Emergency First Aid & CPR ‘B’ certification course • Resume, application writing, and interview practice • Program planning for camp Once the 4 day workshops are completed, Youth will then practice their newly learned skills at a real camp placement experience for 1 full week. Students will select their top 3 choices for their placements and will be notified before the 4th workshop day of the date(s) and location(s) for these placements. Participants receive a T-shirt and upon successful completion of the program, candidates will receive an evaluation, a Youth Leadership Development Certificate as well as recognition of their camp placement experience for their Community Service hours. Daily Workshop Location: Quinte Sports & Wellness Centre Camp Placement Location(s): Quinte Sports & Wellness Centre, Hillcrest Community Centre, or Pinnacle Playhouse Week July 2 - 5 August 7 - 10

Room

Time

Barcode

Cost

Brown’s Fine Foods

8:00am - 5:00pm

37752

$180

Training Room

8:00am - 5:00pm

37753

$180

YOUTH SPORTS & FITNESS TRAINING WEEK Challenge yourself in this week long sports & fitness camp program with our certified fitness staff. Participate in cardio activities using sports based movements and gain overall strength using our new TRX equipment, weights, Bosu balls, kettle bells, gliders and more. You will also increase your lower body power with plyometric moves. Come out and have fun while getting fit! This co-ed program offers a week with a variety of different sports and fitness activities (both indoor and outdoor) to be sure to help you improve your game! Location: Quinte Sports & Wellness Centre Days/Times: Monday - Friday 9:00am - 3:00am Ages: 13 - 16 years

Week July 16 - 20

Barcode

Cost

37754

$175.00

Additional summer programs for youth are: Youth Summer Weekly Activities (for Grades 6, 7, and 8’s), Sports Camps and Belleville Takes Broadway (Theatre Programs) Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 89


Youth & Teen Programs YOUTH PROGRAMS 2018 SPRING & SUMMER SCHEDULE

Sunday

Monday

Tuesday

Wednesday

*Triathlon Training 12:00 - 1:30pm

*Beginner to 5K Running Program 5:00 - 6:00pm

Open Gym 4:15 - 7:00pm

Open Gym 2:30 - 4:30pm *Young Chefs 4:30 - 6:30pm

Teen Recreational Volleyball 7:30 - 8:30pm

*Art & Photography Appreciation 6:00 - 7:00pm

*Teen Recreational Basketball 3:30 - 5:00pm

NEW

Thursday

Friday

Saturday

*Lunch Hour Open Gym 11:00am 12:00pm

Open Gym 4:00 - 5:00pm

Open Gym 4:15 - 7:00pm

Youth Open Gym/ Floorball 5:00 - 6:00pm

Open Gym 11:30 - 4:00pm *Family Futsal 4:00 - 5:00pm *Teen Futsal 5:00 - 7:00pm

Specialty Courses and Workshops Standard First Aid & CPR ‘C’ 9:00am - 5:30pm June 16 & 17

Standard First Aid & CPR ‘C’ Recertification 9:00am - 5:30pm March 12 or June 23

Red Cross Babysitting Course 9:00am - 5:30pm April 22, May 18, June 30, July 14 or August 18

High Five Principles of Healthy Child Development 9:00am - 5:30pm May 18 or June 24

Red Cross Youth Leader Certification 4:30 - 5:30pm August 17

*These programs are only offered in the spring session.

YOUTH PROGRAM NOTES: • Spring programs begin the week of April 9 • Summer programs begin the week of June 30 • No Classes: May 19 - 21, 24 & August 6 • Gym Closed: April 13, 14, 24 & 26, 28 (after 11:00am) and May 18 (8:00am - 4:00pm), 21, 31 • For additional cancellations, please see notes under your specific program description and review the information on your receipt. • Times, dates, locations, and fees are subject to change • Receive 25% off on your 2nd and subsequent registration/ person (in the same session). • A Free Wellness Passport is required for access to all program areas • Teens over 16 years can participate in adult classes and for youth ages 13-15, a parent must also be registered & participate in the class. • For more information: Visit our Customer Service Desk, call 613-966-4632, or visit www.qswc.ca 90 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Youth & Teen Programs YOUTH BELLEVILLE AND THE YOUTH ROOM Students in Grade 6-12, join the Youth Belleville Club! Follow us on Twitter @YouthBelleville Like us on Facebook www.facebook.com/youthbelleville A youth program run by youth, for youth; designed to make teens feel valued and empower them to help shape their future and the world around them. Become a member and help determine activities and events that will be held for youth both in the youth room and at the Quinte Sports & Wellness Centre. Call for details: 613-966-4632.

How to Register for a Youth Room Card Bring your parent or guardian in to the Customer Service Desk at the Quinte Sports & Wellness Centre to help you sign up for your Youth Room Card that will get you into the Youth Room for FREE! Students must be in Grades 6-12 to get a Youth Room Card. These cards are mandatory starting January 2018 to get into the Youth Room.

Mission Statement To give youth a positive way to express themselves, meet new people, and find a place where they belong by creating events and activities for youth that are free of prejudice, bullying and violence.

Youth Room Things to do in the Youth Room; • Wii • Xbox Kinect • Play Station 3 • Pool Table • Air Hockey • Foosball • Ping Pong • Free WiFi • Board Games • Special Events • Sitting Areas • Snacks Pick-up the Monthly Calendars or Youth Volunteer Application Forms at the QSWC or visit www.youthbelleville.ca

Volunteer Opportunities • • • • • •

Youth Belleville Recreation Committee Youth Room Staff Gym/Sports Staff Children/Preschool Programs Skating Monitor/Skating Teaching Assistant Aquatic Department Assistant

Become a Volunteer and earn community hours while meeting new people and having fun! You will also be able to help determine activities and events that will be held for youth both in the youth room and for special events. Youth 17 years and older will need a police check before volunteering.

We Share the Air; please avoid using heavily scented products Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 91


Youth & Teen Programs PROGRAMS FOR YOUTH For start dates, cancellations & special program notes please see the first page of this section. TEEN TRIATHLON TRAINING This program is designed to improve the participant’s overall fitness level and to help condition them to compete in triathlons. Training includes swimming, biking and running. Ages: 11 - 15 years Location: Pool, Track, and Workout Studio Day

Time

Session

Barcode

Cost

Sun

12:00 - 1:30pm

Spring (April 15 June 24)

38392

$97.50

YOUNG CHEFS You will learn cooking skills, kitchen safety, proper table etiquette, the importance of nutrition and enjoy eating your creations each Sunday evening. This program is a step up from Kids in the Kitchen. Don't forget to bring a container to each class to bring home any left-over cooking! No Classes: May 20 Materials cost is $72 (not included in the course price) Ages: 11 - 15 years Location: 50+ Centre

BEGINNER TO 5K RUNNING PROGRAM This program is an introduction to running for beginners with little or no running experience. By the end of the 12-week program you will be able to complete a 5K fun run. This program is for participants ages 16 & up and for 13 - 15 year olds with a participating adult. Location: QSWC Indoor Track / Riverside Trails (TBD each week, based on weather) Day

Time

Session

Barcode

Cost

Mon

5:00 - 6:00pm

Spring (April 9 - July 2)

38241

$78.00

TEEN RECREATIONAL VOLLEYBALL Join us for a 1 hour recreational volleyball session. Bring your friends and drop in for $3 per visit each week for a fun, social and active time. This is a co-ed program and is ideal for beginners or players who would like a non-competitive game just to have fun and be active. There is a no spiking/ attacking rule and aggressive players will be asked to leave. This program is for youth ages 12-17. Please pre-register for this drop-in program. Location: Gymnasium

Day

Time

Session

Barcode

Cost

Day

Time

Session

Barcode

Cost

Sun

4:30 - 6:30pm

Spring (8)

38395

$96.00 + $72

Mon

7:30 - 8:30pm

Spring (10)

38396

$3/visit

Mon

7:30 - 8:30pm

Summer (8)

38397

$3/visit

92 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Youth & Teen Programs PROGRAMS FOR YOUTH For start dates, cancellations & special program notes please see the first page of this section. FUTSAL Futsal is a variation of indoor soccer that is played with a smaller ball with less bounce than a regular ball. Played with boundaries like the outdoor game, but has more emphasis on improvisation, creativity and quickness of play and is played with four players and a goalkeeper per side. Location: Gymnasium Age Group

Day

Day Tues

Time 6:00 - 7:00PM

Session Spring (8)

Barcode

Cost

38400

$48.00 + $15

Session

Family Futsal

4:00 - 5:00pm

Youth Futsal

5:00 - 7:00pm

Sat

Adult Futsal (16yrs+)

ART & PHOTOGRAPHY APPRECIATION Express your inner artist with a variety of art and photography classes. Whether you are a beginner or more experienced artist, these fun and informative classes will reignite your creativity. The 8 week session includes the basics of painting (acrylic & watercolour), intro to photography, drawing, charcoal and pastels. Ages: 10-15 years Supplies (extra): $15.00 Location: Gym Meeting Room

Time

Barcode

Cost

38165 Spring (8)

7:00 - 8:00pm

38166

$3/visit

38173

RED CROSS BABYSITTING COURSE This course is designed for students ages 11 and up who would like to become more confident in areas of emergency procedures, fire and first aid safety, care of infants and toddlers and how to keep children busy. Students will receive a manual, and upon successful completion a wallet card and certificate. Students are asked to bring a pen, lunch, beverages and a doll or teddy bear for diapering. Ages: 11 - 13 years Location: Meeting Room at the QSWC Day

Time

Date

Barcode

Cost

Mon Wed

9:00am - 5:30pm

Mar. 12

36510

$54.00

9:00am - 5:30pm

Mar. 14

36541

$54.00

Sun

9:00am - 5:30pm

April 22

38352

$56.00

Fri

9:00am - 5:30pm

May 18

38353

$56.00

Sat

9:00am - 5:30pm

June 30

38775

$56.00

Sat

9:00am - 5:30pm

July 14

38354

$56.00

Sat

9:00am - 5:30pm

August 18

38355

$56.00

TEEN RECREATIONAL BASKETBALL NEW This pick-up basketball program is an unstructured, pay-as-you-play activity. Bring your friends, keep fit, stay active, practice your skills, and have a blast! Only $3.00 per visit or purchase a multi-pack pass and save. Pre-registration is required. Ages: 13-18 years (High School) Location: Gymnasium Day

Time

Session

Barcode

Cost

Wed

3:30 - 5:00pm

Spring (10)

38516

$3/visit

YOUTH OPEN GYM (1/2 Gym) Location: Gymnasium Day

Time

Session

Barcode

Cost

Fri

5:00 - 6:00pm

Spring (10)

38402

$3/visit

Fri

5:00 - 6:00pm

Summer (8)

38517

$3/visit

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 93


Youth & Teen Programs PROGRAMS FOR YOUTH For start dates, cancellations & special program notes please see the first page of this section. YOUTH LEADERS Are you interested in becoming a leader for one of our children’s programs? Perhaps you have thought about being a Day Camp Leader? These are the steps to take:

Youth Leadership Development Course

➧ Complete a volunteer children’s program placement

➧ ➧

Standard First Aid & CPR ‘C’ High Five – Principles of Healthy Child Development Training

➧ Watch for Job postings to apply for positions at http://belleville.ca/employment (Recreation Program Leaders, Day Camp Helpers, Junior Leaders, Senior Leaders)

➧ Red Cross – Youth Leader Certification

YOUTH LEADERSHIP DEVELOPMENT This program has a lot to offer youth ages 14-16 years as they participate in 4 days of workshops that focus on: • Building & enhancing self-esteem, confidence, leadership and initiative skills • Emergency First Aid & CPR ‘B’ certification • Resume, application writing and interview practice • Program planning for children’s activities Once the 4 day workshops are completed, youth can then practice their newly learned skills at a volunteer children’s program placement experience. Participants receive a T-shirt and upon successful completion of the program, an evaluation, a Youth Leadership Development Certificate as well as recognition of the placement experience toward their Community Service hours. Location: Brown’s Training Room (QSWC) Time

Dates

Barcode

Cost

8:30am - 5:00pm

March 12 - 15, 2018

36605

$180

8:30am - 5:00pm

July 2 - 5, 2018

37752

$180

8:30am - 5:00pm

August 7 - 10, 2018

37753

$180

Indoor footwear is required in fitness studios, gymnasium and Family Dental Centre Track

94 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Youth & Teen Programs PROGRAMS FOR YOUTH For start dates, cancellations & special program notes please see the first page of this section. STANDARD FIRST AID AND CPR ‘C’ Standard First Aid includes training in: legal implications of first aid treatment, bleeding, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies, along with CPR for infants, children, and adults, AED Training, and EPI-PEN training. Prerequisites: Ages 12+ Location: Quinte Sports & Wellness Centre Day

Time

Date

Barcode

Cost +HST

Sat & Sun

9:00 - 5:30pm

Jun. 16 & 17

37929

$160.00

HIGH FIVE PRINCIPLES OF HEALTHY CHILD DEVELOPMENT WORKSHOP This one-day training will help front-line leaders (anyone working with children aged 6 to 12 – i.e. camp counselor, coach, swim instructor) improve the quality of programs. It provides in depth training in the HIGH FIVE®Principles of healthy child development so front-line leaders understand what they need to do to ensure each child’s social, emotional and cognitive needs are met. Leaders learn activities and gain knowledge, tips and resources to enhance their programs as well as their relationships with children and other staff members. Participants must be 15 years of age. Location: QSWC Day

Time

Date

Barcode

Sun

9:00am - 5:00pm

May 18

38384

Sun

9:00am - 5:00pm

June 24

38385

DROP-IN GYMNASIUM PROGRAMS Cost: $3.00 per visit OR buy a multi-pack and save: 10-pack: $25.00, 20-pack: $45.00, 40-pack: $80.00 Be sure to bring your Wellness Passport for entry into the gymnasium (all participants over 10 years). GYMNASIUM SCHEDULE • Visit: www.qswc.ca for monthly schedules with update notices including CANCELLATIONS, CHANGES OR SPECIAL HOLIDAY SCHEDULES. Extra Notes: • Also check out the Swimming & Skating Sections for even more things to do! • Teens 16 & over can also participate in our Adult Programs. • Teens 13-15 years, can register for an Adult Program with a participating adult.

Cost $110.00

RED CROSS YOUTH LEADER CERTIFICATION Youth Leaders support the Red Cross Youth First Aid Program through the delivery of the Stay Safe! and Babysitting courses. With the required prerequisites, candidates enter into this comprehensive Youth Leader Program, to prepare them to teach, facilitate and support dynamic, learner-centered classroom environments. This course consists of online learning modules (5-7 hours) and upon completion of this training, candidates must then successfully complete a teaching experience in a Red Cross Youth First Aid Program. Prerequisites: 16 years of age and hold a current Standard First Aid & CPR ‘C’ certificate Location: Gym Meeting Room (QSWC) Day

Time

Date

Barcode

Fri

4:30 - 5:30pm

August 17

38388

Cost $80.00

If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations. Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 95


Culture

The Community Archives collects maps, photographs, newspapers and other records which document the history of Belleville and other communities of Hastings County.

Free to use and open to all: Monday to Thursday 9.30 a.m. to 12.00 p.m. and 1.00 p.m. to 4.00 p.m. or on Friday and Saturday by appointment.

We can help you discover the history of your family, your community and your home.

96 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Culture Free public presentations are held on the third Tuesday of most months at Maranatha, 100 College Street West, Belleville, at 7:30 p.m. (entrance at the back of the building) March 20 Perry DeCola - A Brief History of Water and the Drinking Water System in Belleville. A light look at one of our daily needs from the City of Belleville’s Water Treatment Supervisor. April 17 Steven Manders - The First Spike: The Early Railways, Tramways and Roads of Eastern Ontario. May 15 Trevor Parsons - The aftermath of the 1837-38 Rebellion and the impact on international relations. On May 26 and June 9, this year’s guided bus tours will take a look at central Lennox and Addington County. Cost is $70 including lunch. Find out more at: www.hastingshistory.ca

www.cabhc.ca

facebook.com/cabhc (2nd floor, Belleville Public Library)

@CArchivesBHC

254 Pinnacle Street Belleville ON K8N 3B1

archives@cabhc.ca

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 97


Culture

257 Bridge Street East, Belleville ON 613-962-2329 glanmore.ca Discover Belleville’s Treasure One of Belleville’s finest homes, Glanmore was built in 1882-1883 for wealthy banker J.P.C. Phillips (1842-1912) and his wife Harriet Dougall Phillips (1839-1915). Now a museum, Glanmore’s rooms have been restored to the 1880s & feature period displays with original furnishings as well as beautiful objects from the Couldery Collection. Hours: Tuesday to Sunday from 1:00 pm to 4:30 pm. June, July and August: 10:00 am to 4:30 pm. Admission: Adults $8.00; Students and Seniors $6.50; Children 5-12 $4.50; Family Rate (2A/3C) $25.00 and Children under 5 years old - Free. Travelling Exhibition: Hands-On Nature! On Display March 2 - April 22, 2018 Discover biodiversity with this fun science exhibit visiting from the Royal Ontario Museum. Preserving the diversity of life on Earth is not only beneficial, but also essential to humanity. Using examples from Ontario this exhibit explores the importance of animal habitats, the relationships between species within food webs and more. Hands-on exploration is encouraged through several activity centres in the exhibition. Hands-On Nature is presented at Glanmore National Historic Site, 257 Bridge Street East, Belleville, from March 2 to April 22, 2018. For more information, call Glanmore at 613-962-2329 or visit glanmore.ca. March Break at Glanmore Extended Hours - Tuesday, March 13 to Friday, March 16, 2018 Open 10:00am to 4:30 pm Step into the past at Glanmore this March Break. Explore the historic house to see what life was like for a wealthy family in the late 1800s, try our artifact scavenger hunt and enjoy hands-on activities with natural specimens in the special exhibit Hands-On Nature visiting from the Royal Ontario Museum. Regular admission applies. 98 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Culture Takeover Day Saturday, April 7, 2018 - 1:00pm to 4:00pm We’ve handed over control of the museum to local students and they are taking over! Glanmore National Historic Site has partnered with the Student Leadership Program at Queen Elizabeth Public School to bring you Takeover Day 2018. Students have been learning about museum work and working on real-life museum projects for you to enjoy. Today is their day to shine! Come and see the museum grade 7/8 style! Admission is free with donation to the Gleaner’s Food Bank. Museum Week - A Worldwide Social Media Event April 23 to April 29, 2018 Museums from around the world are taking to Twitter There are seven days, seven themes and seven hashtags! Follow along or join in the conversations. #MuseumWeek

Mother’s Day Tea and Tour Sunday, May 13, 2018 - 12:30pm and 3:00pm Treat Mom like a queen on her special day! Bring her to Glanmore National Historic Site for a lovely afternoon tea hosted by the Friends of Glanmore. Enjoy delicious tea sandwiches, scones with jam and sweets then explore the historic house with a guided tour. Tickets: $25.00 each (cash or cheque only). Limited spaces are available so book your tickets early to avoid disappointment. Funds raised are in support of special projects at Glanmore. International Museums Day Open House Friday, May 18, 2018 - 1:00 to 4:00 pm Each year museums around the world offer free admission on International Museums Day. Join in this global movement by planning a trip to your local museum in honour of this special day. The International Museums Day Open House at Glanmore National Historic Site, is a great opportunity to drop in for a visit. Admission is free. Baking, Books and Botany Fundraising Sale Saturday, May 26, 2018 - 8:00 am to 12 pm Don’t miss this fantastic fundraising sale organized by the Friends of Glanmore. Perennial plants, gently used books and yummy baked goods will all be available for purchase on the front lawn at Glanmore National Historic Site, 257 Bridge Street East, Belleville. Funds raised will be used by the Friends of Glanmore in support of museum activities. Summer Fun at the Museum Bring the family to explore the historic house and join our demonstrators for some old fashioned summertime fun. *Regular museum admission applies; children must be accompanied by an adult. The following Summer Fun activities are offered: Wednesday, July 11 & Wednesday, August 8, 2018 - 2:00 to 4:00pm Play outdoor garden games such as croquet, hoops, graces and stilt walking! Wednesday, July 25 & Wednesday, August 22, 2018 - 2:00 to 4:00pm Make and taste delicious ice cream using our old-fashioned churn! Connect with Glanmore! Facebook: facebook.com/GlanmoreNHS Twitter: @GlanmoreNHS Instagram: @GlanmoreNHS

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 99


Culture Spring Storytime April 4 - June 13, Wednesdays, 10:00am, 3-5 years Spring Music & Movement April 5 - June 14, Thursdays, 10:00am, All Ages Spring Babytime April 5 - June 14, Thursdays, 11:00am, 0-18 months Spring Toddlertime April 9 - June 11, Mondays, 10:00am, 18 months-3 years (Closed April 2 & May 21) Paws for Reading April 3 - June 14, Tuesdays & Thursdays, 3:40 - 5:20pm Beginner or reluctant readers read to a trained therapy dog for 20 minute sessions. 5+ Pre-register March 19 @ 613-968-6731 x2035 Saturday Programs April 7 - June 16, 10:30am Stories, songs, crafts and more. 3+ Junior Club April 12 - June 14, 6:00 - 7:00pm 2nd Thursday of the month Part book club, art club, science club. Always FUN club. 7-12 years. Pre-register @ 613-968-6731 x2035 Summer Program July 3 - August 16 Sign up for exciting programs and join the TD Summer Reading Program for a chance to win amazing prizes. 3+ Find out more details about our programs @ www.bellevillelibrary.ca Teen Book Club April 19 - June 21, 6:00 - 7:00pm 3rd Thursday of the month Enjoy a fun evening chatting about your favorite books and meeting new friends. 12+ Teen Summer Reading Program July 3 - August 16 Fill out a ballot for every book you read this summer and increase your chances of winning a cool prize.

613-968-6731 • 254 Pinnacle Street • Belleville • ON • K8N 3B1

www.bellevillelibrary.ca

100 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Culture Computer Coach March 7 - June 27, 10:00 - 11:00am Every 2nd Wednesday

Fireside Book Club March 26 - June 25, 6:30 - 7:30pm Last Monday of the month

Knitterati March 6 - June 26, 5:30 - 7:30pm Every 2nd Tuesday

Afternoon Book Club March 27 - June 26, 2:00 - 3:00pm 4th Tuesday of the month

Basic Computer Class Thursdays, April 5 - 19, May 3 - 17, 2:00 - 3:30pm Intermediate Computer Class (Basic Computer Class is a prerequisite) Tuesdays, April 3 - 17, May 1 - 15, 2:00 - 3:30pm Pre-register @ 613-968-6731 x2037 Introduction to Memoir Writing Workshop Thursday, May 10, 10:00am - 1:00pm Linda Bond teaches the basics. Pre-register @ 613-968-5276 Barbara Fradkin Saturday, May 5, 11:00am - 1:00pm Celebrate “May is Mystery Month” with a two-time winner of the Arthur Ellis Award for excellence in crime writing.

Discover the Parrott Gallery Shop! Featuring functional giftware by regional artisans in wood, glass, clay and more just for you!

Enjoy a rotating selection of Manly MacDonald oil paintings and group shows, solo shows, juried shows, student shows, traveling shows and retrospectives in our three Galleries and Corridor.

Explore your creative side with our artist’s talks and art workshops including

The Doodle Group and The Drawing Room.

Enrich your life with special events and concerts, including the monthly “Musical Gifts” program, featuring pianist Rick Penner.

Monday · 9:30-5 Tuesday · 9:30-5 Wednesday · 9:30-5 Thursday · 9:30-8 Friday · 9:30-5 Saturday · 9:30-5:30

Return bin at QSWC: Belleville Public Library & Quinte West Library customers can return library items during regular business hours. The bin is emptied regularly but may be unavailable when it is full. It may take up to six days for returned items to be cleared from your library card but you will not receive late fees or fines, since return dates are calculated as the date the bin was last emptied.

613-968-6731 • 254 Pinnacle Street • Belleville • ON • K8N 3B1

www.bellevillelibrary.ca

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 101


Community Services COMMUNITY HARBOURS

Belleville on the Beautiful Bay of Quinte Meyers Pier & Victoria Park Meyers Pier offers first class amenities for travelling boaters and Victoria Park is home to seasonal boaters. Water and hydro are available at most slips.

Harbour Information & Bookings 613-966-4632 or Belleville.ca

Boat Launches Herchimer Avenue & South George Street • Seasonal passes available at City Hall at 169 Front St. or the Recreation, Culture & Community Services Office located at the Quinte Sports & Wellness Centre, 265 Cannifton Road • Enjoy fishing on the Bay of Quinte by using one of the two City operated boat launches • Both the Herchimer Avenue and South George Street launches have coin operated ticket machines for your convenience

COMMUNITY CENTRES Quinte Sports & Wellness Centre

Foster Ward

(265 Cannifton Road) Contact: Recreation, Culture & Community Services, 613-966-4632 or qswc.ca Various meeting room and spaces available, accessible

(75 St. Paul Street) Contact: Joe Drummond, 613-962-7947 Dining capacity (146 people), Kitchen, Accessible Washrooms.

Hillcrest

Gerry Masterson

(69 Centre Street) Contact: Recreation, Culture & Community Services, 613-966-4632 Dining capacity (80 people), Kitchen with microwave, Accessible Washrooms.

(516 Harmony Road) Contact: Theresa Brennan, 613-962-8000 Email: thurlowcommunitycentre@hotmail.com Find us on Facebook @ Gerry Masterson Thurlow Community Centre. Dining Capacity (173 people), Kitchen, Bar, Stage, Accessible Washrooms

Parkdale (119 Birch Street) Contact: Recreation, Culture & Community Services, 613-966-4632 Dining capacity (120 people), Kitchen, Accessible Washrooms.

Looking for information on our programs and services? Visit www.qswc.ca or Follow us on Twitter @QSWC

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Community Services COMMUNITY ARENAS Family Dental Centre Arena RENTAL OPTIONS: • Arena Surface Available For Rent (Ice In) • Arena Surface Available For Rent (Ice Out) • Event Venue Available For Rent

- Seating for up to 200 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)

Mackay Insurance Arena RENTAL OPTIONS: • Arena Surface Available For Rent (Ice In) • Arena Surface Available For Rent (Ice Out) • Event Venue Available For Rent - Seating for up to 300 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)

Yardmen Arena (newly renovated & expanded - re-opened November 1, 2017) • Arena Surface Available For Rent (Ice In) • Arena Surface Available For Rent (Ice Out) • Event Venue Available For Rent, Seating for up to 4400 • Expanded Total Seating From 3217 to 4400, 450 Premium Seats and 45 Accessible Seats with Companion • NHL Standard Rink, Glass & Board Systems • Expanded & Renovated Home Team Dressing Room, Expanded Back-of-House Area • Corporate Suites and Club Suite, New Refrigeration System • Upgraded Concourses, New Scoreclock & Enhanced Sound System

Wally Dever Arena RENTAL OPTIONS: • Arena Surface Available For Rent (Ice In) • Arena Surface Available For Rent (Ice Out) • Event Venue Available For Rent

Location: 265 Cannifton Road Belleville, Ontario

- Seating for up to 350 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)

Contact Information for rental rates and to book ice: Recreation, Culture & Community Services Office: prgeneral@city.belleville.on.ca 613-966-4632

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 103


Community Services COMMUNITY PARKS & TRAILS Multi-Use Trails

Sports Fields

Over 45.5 kilometres most are maintained year round. • Plan a walk today on one of our beautiful trail systems! • Please respect our trails! For the safety and enjoyment of all, we ask that users keep to the right side and maintain safe speeds on bicycles and rollerblades • Visit www.belleville.ca for more details on our amazing trails and the Trails Brochure

Soccer Pitches: 24 Ball Diamonds: 26 We have the BEST sports fields in our region! • Bruce Faulds Track at MA Sills Park • Lit and unlit fields are available. • A permit is required to use City Fields Ball Diamonds / Soccer Pitches / Track Use Call For Prices: 613-966-4632

Pet Owners

Parkland

We all appreciate clean parks and open spaces. • Please, for the safety of everyone, especially our children; The City maintains over 208.65 hectares of parkland at 72 please be a responsible pet owner. City locations • Stoop and Scoop (By-Law#13936) • We proudly care for over 20 children’s playgrounds. visit • Dogs must be on a leash in all City parks with the exception www.belleville.ca for a listing of parks and amenities of the “Off Leash Dog Park”. • Motorized vehicles, including all terrain vehicles are prohibited on park trails and in park areas • Belleville has the Kiwanis Skateboard Park located at Jim Moore Off- Leash Dog Park: The dog park located in East Zwick’s Park is 4 acres in size. Riverside Park The Quinte Dog Park Association’s volunteers maintain the • Make sure you visit the Lions Pavilion at Zwick’s Park park. For more information, visit www.quintedogpark.com.

Park Space & Picnic Sites

The City of Belleville offers a variety of picnic spaces to enjoy the great outdoors with your family. A permit is required for all picnic sites so please contact our rental staff. BBq’s In The Park – The City of Belleville does permit BBQ’s in the Park. However to ensure everyone’s safety in the Park we ask that all groups wishing to have a back yard or Industrial BBQ at their Picnic or Special Event to contact the Fire Department 613-966-6929 x 3133 and the Clerk’s Office by-law Officer 613-967-3246 to report your BBQ. Thank you for your co-operation.

Lions Pavilion At Zwick’s Park

Floral Displays

The Lions Pavilion at Zwick’s Park features: • Fully accessible 6,250 square feet of covered pavilion • Seating capacity for approximately 450 people • 2’ high raised stage that is 20’ X 45’ with suspended lighting truss, bulkhead and suspended pipe frame, 1100 square foot ‘back of house’ that includes, secured storage, change rooms and a future washroom, a loading dock with accessible access to the stage • Acoustical ceiling treatments for improved sound • Speaker installations with the ability to add more performance speakers during special events

are at 20 locations throughout the City, including the trademark 401 Hill Canada Display!

Mary-Ann Sills Park • CFL and FIFA regulation sized soccer, football and multi-sport artificial sports field • Five full size playing fields, including the artificial turf • Site Building with washrooms and tournament centre • Bleachers • Paved and granular trails and parking lot with lighting • Bruce Faulds Track • Smoke Free within the outer fenced limits

Corby Rose Garden Features display beds of 2,000 roses, perennial and annual flowers! This is a site to see. Bring a visitor to see this beautiful garden of roses! Reminder: Dogs are not permitted in the Corby Rose Garden.

To report a problem in parks, contact: 613-967-0036 or visit www.belleville.ca/problem-reporting To Book A Park: 613-966-4632

104 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca


Community Services MAINTAINING MEMORIES DONATION PROGRAM Help our Parks grow by becoming a friend and imprint into the texture of Belleville’s natural environment. These unique gifts last for several lifetimes by commemorating life events such as marriages, births, deaths, graduations, anniversaries, birthdays, baptisms, retirement or another special event.

What kind of “presents” could I give? Memory Lane Stones:

$125 (located at the end of South Foster Avenue)

Trees:

$510 (tree marker at donor’s expense)

Peace Poles:

$1,448

Park Benches:

$3,710 (includes bench, concrete slab and plaque)

Light Standards:

$4,000 (includes plaque)

Sponsorships:

Floral displays, flower gardens, playground equipment

CN Monument: CN Pensioners in

Railroads helped build and unite this country. Recognize and remember all who helped by honouring a loved one who is/was involved with the railroad by:

partnership with Recreation, Culture & Community Services & Parks

1. Purchasing a single stone for $125

All donations related to the CN Monument and Memory

Lane will be installed in June (deadline for donations

March 31st) and October (deadline for donations July 31st)

of each year.

2. Purchasing a railroader families stone for $200 3. Placing their name on a plaque for $250 4. Purchasing a railroaders friends stone for $125

Whatever the occasion, the memory is yours to give. By contributing to the Maintaining Memories Donation Program, your park could become a bright spot in the community and contribute in a very special way to greening and beautifying our City while increasing park amenities. These donations qualify as a charitable contribution tax deduction. Thank you for being a friend of the Maintaining Memories Donation Program by helping to make Belleville a better place to live, work and play.

For more information on this program, please contact Krista Keller at 613-967-3218 or by email kkeller@city.belleville.on.ca. Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 105


Sports Field

Outdoor Pool

Splash Pad

Playground

Wedding Photos

Community Garden

Floral Display

BELLEVILLE COMMUNITY PARKS

Green Space

Community Services Location

Bayview Heights Park, 75 Bay Drive

• • 2019 • •

Bird Park, 34 Hampton Ridge Drive Boyd Park, 36 Gavey Street Caniff Park Playground, 53 Essex Drive Cascade Park & Trails, 33 Tracey Park Drive, 53 Cascade Boulevard Centennial (Rotary) Park, 335-355 Bridge Street West

• • • • •

Corby Park, 210 Ann Street Connor Parkette, 403 Front Street Freestone Point & Trail, 7 South George Street Jack Russell Scott Park Riverside Park – East, 350 Cannifton Road

• •

• •

• • •

Jane Forrester Park, 1 South Front Street Jim Moore Off Leash Dog Park, East Zwicks Centennial Park

• • • •

Kinsmen Park, 151 Dundas Street East Kiwanis East Bayshore Park, 21 Keegan Parkway Lions Park, 70 Station Street

• •

• •

• •

M.A Sills Park, 140 Palmer Road Memorial Gardens, 241 North Park Street

Memorial Park, 130 Station Street Memory Lane, Kiwanis East Bayshore Trail

Myers Pier Marina, 1 South Front Street Morris Drive Parkette, 38 Morris Drive Panter Park, 181 Coleman Street Parkdale Veterans Park, 119 Birch Street Ponton Park (AKA. Bayshore West Park) 241 Dundas Street West Potters Creek Park, 49 Aldersgate Drive Riverside Park West, 259 North Park Street Robin Jeffrey Park, 220 Bleeker Avenue Thurlow Park, 552 Harmony Road

• • • • • • • •

• • • •

• • • • •

West Hill Greenspace, 41 Octavia Street West Park Village Park , 83 Progress Avenue Zwick’s Centennial Park West,10 Bay Bridge Road Zwick’s Centennial Park East, 11 Bay Bridge Road 401 Hill, 293 North Park Street

• • • • • •

• •

Tom Gavey Alemite Park, 102 Pine Street Victoria Park, 86 South Front Street

• • •

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• • • • • • • •

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• •


Canteen

Fishing

Boat Launch

Restrooms

Toboggan Hill

Skateboard Park

Dog Park

Pergola/ Gazebo

Covered Space

Harbour

Multi Use Trail

Picnic Area

Community Services

• • • •

• •

• •

• • • • • •

• •

• •

• •

• •

• • •

• •

• • •

• • •

• •

• •

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Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 107


Community Services THE BELLEVILLE LIONS CLUB PRESENTS

2018 CONCERTS ON THE BAY

SUNDAYS - June & July 6:30 - 8:30pm August 6:00 - 8:00pm June 10

The Reasons

50’S/60’S/70’S Rock

June 17

Ken Kovac & Heartland

Classic Country

June 24

The Offbeats

50’s/60’s/70’s Rock

July 8

The Commodores Orchestra

Big Band Memories

July 22

Ambush

Rocking Country

July 29

Freddy Vette & His Rhinestone Plowboys

Classic Country

Aug 5

Cathy Whelan & Land O’Lake Cruisers

Country

Aug 12

Ken Stapley’s Country Jamboree

Country Classics

Aug 19

White Brothers

Country

Aug 26

Frank Howard Orchestra

Big Band Memories

WEDNESDAYS - June & July 6:30 - 8:30pm August 6:00 - 8:00 pm June 13

The Fade Kings

Classic Rock/Blues/Jazz

June 20

Matt Cage & Derek Morris

Tribute to Elvis & Johnny Cash

June 27

The Shadowz

50’s/60’s/70’s Rock

July 4

Texas Tuxedo

Rocking Country

July 18

DejaVu – Women of Rock

50’s/60’s/70’s Rock

July 25

Grandpa’s Goodtyme Gang

Yesteryear Favourites

Aug 1

Crusin’ 50’s/60’s Band

50’s/60’s Rock & Roll

Aug 8

The Reasons

50’s/60’s/70’s Rock

Aug 15

Wicklow

Country/Rock

Aug 22

The Offbeats

50’s/60’s/70’s Rock

Aug 29

The Emily Creek Band

Country/Rock/Dance

Bring a Lawn Chair & join in the fun.

PLEASE JOIN US THIS SUMMER AND ENJOY SOME GREAT EVENING ENTERTAINMENT ON THE WATERFRONT IN THE LIONS PAVILION IN WEST ZWICK’S PARK Free will donations in support of Lions Community Services www.concertsonthebay.ca | Quinte Arts Council | 613-962-1232

108 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Canteen Services on Site


Community Services COMMUNITY CONTACTS

The Recreation, Culture & Community Services Department publishes the following contacts as a community service. Should there be errors or omissions, please contact the Department at 613-966-4632 or e-mail us at prgeneral@city. belleville.on.ca and every effort will be made to correct it in the next issue. For a list of events hosted at the Quinte Sports & Wellness Centre, visit qswc.ca. For a list of community events, visit www.belleville.ca.

AGENCIES

Bay of Quinte Yacht Club........................... 613-966-5931

Alzheimer Society..................................... 613-962-0892

Belleville Art Association........................... 613-477-3443

Big Brothers, Big Sisters........................... 613-962-3666

Belleville Badminton Club…...................... 613-969-9423

Brain Injury Association............................ 613-967-2756

www.bellevillebadminton.com

Canadian Cancer Society........................... 613-962-0686

Belleville Boxing Club............................... 613-477-2160

Canadian Diabetes Assoc........................... 613-962-6520

Belleville Bulldogs.................................... 613-966-9542

CNIB....................................................... 613-966-8833

Belleville & District Special Olympics............................... .................................................. jonahamy@hotmail.com

Community Care....................................... 613-969-0130 The Epilepsy & Seizure Disorder Resource Centre……………………........................... 613-968-6942 Heart & Stroke Foundation........................ 613-962-2502 Quinte Area Newcomers............................ 613-395-0064 Quinte Children’s Foundation..................... 613-962-9292 Region Hospice of Quinte.......................... 613-966-6610 Volunteer & Information Quinte.................. 613-969-8862 Welcome Wagon....................................1-866-873-9945

SENIORS CLUBS

Belleville Dragon Boat Club............................................. ................................... www.bellevilledragonboatclub.com Blvl Duplicate Bridge Club......................... 613-962-7639 Belleville Garden Club............................... 613-966-7455 Belleville Girls Minor Hockey.......www.bellevillebearcats.ca Belleville Karate & Jio-Jitsui...................... 613-968-4796 Belleville Ladies Bus. Softball.................... 613-962-0727 Belleville Lawn Bowling............................. 613-962-9302 Belleville Minor Ball Hockey...................... 613-969-5757 Belleville Minor Football............................ 613-966-0809

CN Pensioner Assoc.................................. 613-394-4682

Belleville Minor Hockey............................. 613-962-6103

Trillium 2000 Seniors............................... 613-968-6145

Belleville Mixed Slo-Pitch.......................... 613-961-1672

SERVICE CLUBS

Belleville Minor Softball.... www.bellevilleminorsoftball.com

Belleville Lions Club................................. 613-962-6559

Blvl. Model Rail Road Club........................ 613-968-9270

Eureka Masonic Lodge #283..................... 613-962-5713

Belleville Ravens Volleyball...... belleville_ravens@hotmail.com

Kinette Club of Belleville........................... 613-968-4916

Blvl Scottish Country Dance....................... 613-967-1827

Kiwanis Club of Belleville.......................... 613-478-3904

Belleville Senators.........................www.bellevillesens.com

Rotary Club of Belleville............................ 613-967-3825

Blvl. Sports Hall of Fame........................... 613-962-7955

Royal Cdn. Legion Br. 99.......................... 613-962-2643

Belleville Theatre Guild............................. 613-967-1442

SPORTS & HOBBY CLUBS

Belleville Ultimate Disc Assoc.................... 613-920-2922

608 Air Cadet Squadron............................ 613-453-4576

Belleville Youth Soccer.............................. 613-966-9821

Batawa Ski Racing Club............. www.batawaskiracing.com

Belleville Youth Swim Team............................www.byst.ca

Bay of Qte. Jr. Badminton…...................... 613-968-7942

Canadian Assoc. of Retirement Persons...... 613-475-9478

Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 109


Community Services COMMUNITY CONTACTS

Canadian Sport Divers............................... 613-968-6014

Quinte Needlearts..................................... 613-967-7917

Core Arts and Culture Centre..................... www.coreinfo.ca

Quinte Opera Guild................................... 613-771-1564

Crooked Arrow Archery.............................. 613-969-7289

Quinte Plastic Modelers............................ 613-962-1086

Fish & Game Club..................................... 613-966-6731

Quinte Quilter’s Guild................................ 613-962-2730

Girl Guides – Moira Division....................... 613-968-2306 Green’s Dream Stable................................ 613-242-1599

Quinte Regional Crokinole…...................... 613-967-7720 Quinte Regional Minor Hockey................... 613-541-4003

Hastings & Prince Edward Regiment Royal Canadian Army Cadets – Belleville...............www.bellevillearmycadets.com

Quinte Rowing Club.................................. 613-962-6818

JMT Performance Horses........................... 613-921-4553

Quinte Seniors Euchre.............................. 613-771-0521

Kenzo Dozono’s SKI Karate........................ 613-962-8551

Quinte Sequence Ballroom........................ 613-966-3852 or www.qbds.ca

Men Teachers Rec. Hockey........................ 613-967-9678 Misuraca Karate....................................... 613-969-8936

Quinte Table Tennis Club........................... 613-477-1007

Quinte Amateur Radio Club.......................www.qarc.on.ca

Quinte Tennis Club…………...................... 613-967-1507

Quinte Area 4 on 4 Hockey......www.quintearea4on4hockey.ca

Quinte Timekeepers.................................. 705-778-5490

Quinte Arts Council................................... 613-962-1232

Quinte Twirlers......................................... 613-962-8816

Quinte Ballroom Dance Club...................... 613-966-3852 ..............................................................or www.qbds.ca

Quinte Woodcarvers.................................. 613-966-3091

Quinte Bay Boxing Club.......... www.quintebayboxingclub.ca Quinte Bay Gymnastics............................. 613-967-9517 Quinte Beekeepers Assoc.......................... 705-924-1433 Quinte Blades Speed Skating..................... 613-966-0385 Quinte Children’s Theatre.... www.quintechildrenstheatre.ca

Royal Cdn. Sea Cadet Corps Quinte............ 613-962-4647 Senior Duplicate Bridge............................ 613-771-9376 Senior Bridge Club.................................... 613-771-9376 Stirling Judo Club..................................... 613-395-5192

MUNICIPAL SERVICES

Quinte Curling Club.................................. 613-962-5570

Belleville Fire Department ........................ 613-967-3035

Quinte Dog Park Assoc.............................. 613-966-5553

Belleville Police Station............................ 613-966-0882

Quinte Dragon Boat Training Centre.............. www.qdbtc.ca

Belleville Public Library............................ 613-968-6731

Quinte Figure Skating Club................ http://quintefsc.com/

Belleville Public Works.............................. 613-967-3275

Quinte Fishing Series................................ 613-967-1024

Belleville Water........................................ 613-966-3657

Quinte Irish Canadian Soc......................... 613-966-7782 Adult Irish Dancing................................... 613-771-1770 Youth/Children Irish Dancing...................... 613-966-7782 Or........................................................... 613-962-1897 Quinte Legion Track & Field....................... 613-394-1107 Quinte Living Centre Band......................... 613-962-2881 Or........................................................... 613-686-5248

City Hall.................................................. 613-968-6481 Glanmore N.H.S....................................... 613-962-2329 Community Archives of Belleville & Hastings County....................................... 613-967-3304 John M. Parrott Art Gallery........................ 613-968-6731 Graffiti Hotline............................... 613-968-6481x3526

110 | Spring & Summer 2018 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca



For everything under your roof, you need what’s under ours. At Whitley Insurance and Financial Services we not only have you covered with the right insurance for Auto, Home, Business, Watercraft, Recreational vehicles and Farm we can integrate your asset values with the appropriate life insurance and investments.

at’s under ours. Home

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Take a look at what you have and what you stand to lose. Call Whitley Insurance and Financial Services today and let us put your mind at ease.

W Whitley Insurance & Financial Services

W WHITLEY

Belleville: 613 966 1711 | Trenton: 613 392 1283 Stirling: 613&395 5501 | Deseronto: 613 396 2312 Whitley Insurance Fina


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