Bellena Magazine, Jan. issue

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FASHION BEAUTY FOOD MEDITATION EXERCISE DIET

FAMILY BUSINESS CULTURE TRAVEL MONEY TOMORROW QUESTIONS AND ANSWERS

Bellena The Art of Feminine Jan. 2012, Issue #3

What is a Corset 6 Most Common Diamond Scams Know Your Own Scent Are You Stuck In A Fashion Statement A Clothes Encounter In The Business World

Do You Listen to Your Stomach

Makeup Brushes


BELLENA MAGAZIN HAS ARRIVED!

EDITOR Heba M. Ali

FASHION DIRECTOR Marwan M. Hassan

BEAUTY EDITOR Bellena is a fashion and beauty magazine which provides interesting and updated news and information related to hair, beauty, fashion, UK fashion, food, family, travel and a lot of other things to explore. Those who are interested in style and fashion and want to keep a tab on World Fashion and UK Fashion can check Bellena.co.uk for latest news and updates.

ART DIRECTOR Yousef M. Hassan

GENERAL MANAGER Heba M. Ali

EDITOR Heba M. Ali

Bellena has wide range of information on it including fashion shows, beauty tips, food and health tips, travel tips, stress management tips and a lot more to make your every day successful. Bellena also provides updates on celebrity style and fashion. So people looking for the style, fashion and beauty tips of their favourite stars and celebrities can find it all easily on Bellena.co.uk.

FASHION DIRECTOR Marwan M. Hassan

BEAUTY EDITOR Raneem M. Hassan

ART DIRECTOR Yousef M. Hassan

GENERAL MANAGER Heba M. A

B e l l e n a .

Bellena magazine helps women to adopt latest fashion, use beauty tips and make healthy food part of their life which eventually results in enhancing their beauty, polish their personality and boost their self confidence. So, if you are in search of fashion news and updates, extra ordinary hair and beauty tips, healthy food options and travel suggestions then stay connected to Bellena.co.uk and benefit yourself. Bellena fashion magazine blog knows what you are searching for and brings you everything at one place.


C o n t e n t

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What is Corset?

corset is an item of clothing worn to help shape the upper bobby into a desired shape for aesthetic.

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6 Most Common Diamond Scams

When it comes to diamonds, there are numerous scams to avoid.

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Know Your Own Scent

It may sound funny to you, but it is really essential to understand your own scent (or "smell").

11 Makeup Brushes office or any other place. When going to places, you do some make up, but how you do that or you doing your own or going to parlor.

14 Do You Listen To Your Stomach Most raw food, like our bodies, is very perishable. When raw foods are exposed to temperatures above 116 degrees, they start to rapidly break down.

16 Are You Stuck In a Fashion Statement? Being consistent with a favorable fashion, this might be the moment to do a closer reality check and find out if you are stuck in your fashion or can you still dig out of the old and into the new.

19 A Clothes Encounter In The Business World Do you ever wonder where all the dress rules have gone? Depending on when and where you are on any given business day. Page 24

21 Professional Dresses for Men & Women Do you ever wonder where all the dress rules have gone? Depending on when and where you are on any given business day.

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A

corset is an item of clothing worn to help shape the upper bobby into a desired shape for aesthetic, or sometimes orthopedic, reasons (either while wearing it, or for more permanent results). Men and women have both worn and still wear corsets. The craft of making corsets is known as corsetry, as is the general wearing of them. A person who designs and makes corsets is a corsetiere (for a man) or corsetière (for a woman), or simply a corset maker. The most popular use of corsets is to shape the body into a beautiful, fashionable silhouette shape. For women this usually emphasizes a curvy figure, by reducing the waist, and thereby exaggerating the bust and hips. However corsets have also been worn to achieve a more tubular shape although this is less common. For men, corsets are more customarily used to slim the figure. However, there was a period from around 1820 to 1835 when an hourglass figure was also desirable for men; this was sometimes achieved by wearing a corset.

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Corsets are constructed of flexible materials such as satin, leather, pvc, denim, and velvet. They are stiffened with boning (also called ribs or stays) inserted into channels in the material. Steel and whalebone were favored in the Victorian period but plastic is now the most commonly used material. Steel is used for high-quality corsets. Other materials that have been used for boning include ivory, wood, and cane. (A girdle is usually made of elasticized fabric, not boning.) A corset encloses the upper body, usually from under the arms to the hips. Some corsets however extend over the hips and may even reach the knees. A shorter kind of corset, which covers the waist area (from below the ribs to just above the hips), is called a 'waist cruncher' or under bust corset. A corset may also include garters to hold up stockings. Corsets are held together by lacing, usually at the back. Tightening or loosening the lacing changes the firmness of the corset. It is possible for a back-laced corset-wearer to do his or her own lacing, though it can be difficult. However, many corsets also have a buttoned or hooked front opening.

Once the lacing is adjusted comfortably, it is possible to leave the lacing as adjusted and take the corset on and off using the front opening. This method is incompatible with tight lacing, which strives for the maximum reduction of the waist. Tight lacers are usually laced by spouses and partners. In the past, a woman's corset was usually worn over a garment called a chemise or shift, a sleeveless lownecked gown made of washable material (usually cotton or linen). These absorbed perspiration and kept the corset clean. Now an undershirt or corset liner is usually worn.

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When it comes to diamonds, there are numerous scams to avoid. Most scams are minor, but there are some major ones that come up from time to time concerning the buying and selling of diamonds. Scams occur simply because most people who buy diamonds – for whatever reasons – don’t know that much about diamonds. Therefore, they are easily fooled. Jewellery stores like to show their diamonds in bright lights. Lights make diamonds shine. Ask to see the diamond in a different, darker type of lighting as well. Jewellery also stores often run ‘fluorescence’ scams to varying degrees. Referring to a diamond as a blue-white diamond is such a scam. A blue-white diamond sounds very unique and special, but in fact, this type of diamond is of lesser quality – even though the jeweler will try to make you think you are getting something special.

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A

common scam that most jewellery stores participate in is the Carat Total Weight scam. The tag on the piece of jewellery, usually a ring, only states the total carat weight of all diamonds in the piece, instead of listing the total weights separately for each diamond. This leads consumers to believe that the main diamond in the piece is actually bigger than it is. Ask what the total carat weight of the centre stone is. Also beware of fractions. Jewellery stores are allowed to round off diamond weights. This means that if the jeweler tells you that it is a ¾ carat diamond, it is probably between ½ and ¾ carat – but closer to ¾. Some truly unscrupulous jewelers’ target those who want appraisals on diamonds that were given to them as gifts or those were purchased elsewhere. They will try to tell you that the diamond is worthless, or worth less than it actually is worth – and offer to take it off your hands or trade it for a much better diamond, along with the cash to make up the difference. This is called low balling. Get a second, third, and even a forth opinion before taking any action. Jewellery stores often run ‘fluorescence’ scams to varying degrees. Referring to a diamond as a blue-white diamond is such a scam. A bluewhite diamond sounds very unique and special, but in fact, this type of diamond is of lesser quality – even though the jeweler will try to make you think you are getting something special. Jewellery stores also like to show their diamonds in bright lights. Lights make diamonds shine. Ask to see the diamond in a different, darker type of lighting as well. Another common dirty trick is to switch the diamond you have chosen and paid for with one of lesser quality and value when you leave it to be set in a piece of jewellery, or leave a diamond ring to be sized. The only way to avoid this is to do business with one trustworthy jeweler. Avoid jewelers that you have not done business with in the past.

There are many more scams that jewellery stores commonly pull on unsuspecting consumers. Just use your best judgment, and purchase your diamonds with the utmost care and consideration.

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It may sound funny to you, but it is really essential to understand your own scent (or "smell"), it is really good to realize and recognize how your body smells as it will affect the type of perfume you choose, or amount of particular perfume oil you add while making your own perfume. The body and skin of each person has a peculiar smell - similar to a fingerprint, voice check or a model of your chromosome. It is scientifically proven that our doubts, hopes, requirements, our nutritional preferences, our fitness, our ability to believe and liberate, are highly influenced by the smell of our body. There are many interesting stories about how detectives and spies were able to trace out the thieves by their body odor. It has also been stated by different researchers that the smell of our body has a deep impact upon our brain. When we go out to purchase a perfume, or select any perfume oils, we knowingly or unknowingly prefer those fragrances which are acceptable and can easy assimilate with the smell of our skin. The oil or perfume you put on your skin mixes with the smell your body and skin and creates a new fragrance. It is also said that if you understand the smell of your body correctly, and purchase and use perfumes properly, it will have a positive effect in your personal and professional life. You will be more energetic and optimist in your life.

The best way to determine your own smell character is to not take a shower following your workout and don't rinse your hair or sprits on body spray. Give yourself at least two hours and write down what you felt about your own smell, then again after taking a bath to "feel" the smell, and to see the difference in smell. This will help you in determining the exact smell of your body. Once you ignore all the artificial smells you put on your body, you will sense the exact smell of your body.

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Once you recognize the smell of your body, switch over to the fragrance of different perfumes, try them one by one or select any one at random, and use it to see how your body responds to it; if both the smell of skin and the perfume is blending properly then this perfume is correct for your skin. It is also good if you take three to four different fragrances, before selecting the best, as it may help you in making your final decision. You should not forget that your presence is important for you as well as others. You should not forget that it is really important to smell good and smell correct. Once you know about the nature of the smell of your body, you should go for the smell of the perfume accordingly, as it not only affects your mind and nature, but also affect other's mode as well. So in order to have right perfume, you should rightly learn how you smell.

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What are advantages of Makeup Brushes? People think that, they don’t need Makeup Brushes until and unless fingers do not stop doing the task and that too so gently. No doubt you love your finger but use them to hold things. If you will give a little attention, then you will find that you almost use them to hold things like holding spoon or forks to eat food, holding pen to do writing, holding toothbrush to brush up teeth, etc, then why not you hold a Makeup Brush, while doing makeup. These are of great help to you. Using Makeup Brush has several benefits: * The brushes are simpler to control than your finger and so the result is much less messy * Brushes can help you applying blush on one cheek and then the other with a matching effect. * Brushes make final effect natural and wonderful. Your face will glow more and each color should come blended into the next. * Your fingers can contaminate your cosmetics, but your brushes do not.

Type of Brushes:

You need tools to perform task, be it home, office or any other place. When going to places, you do some make up, but how you do that or you doing your own or going to parlor. No matter if you are going to parlor, some time you need to do it your own, even occasionally. In such situation you need certain tools to apply your makeup called Makeup Brushes. Yes, Makeup Brushes! You can buy your Makeup Brushes from your nearby cosmetics store. These brushes make your task easier and give you a new look. Before buying Makeup Brushes do a research on what you need and where you can get, especially the store where you will get value for money. Make brushes are available in the market in different variety, and price ranges. You can buy a bunch of these to apply Makeup in different parts of you body e.g. lips, eyebrows, nails, etc.

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There are a number of makeup brushes available in the cosmetic shops ranging from purpose to size to cost. Choose according to your need. You can buy the following range of Makeup Brushes: * Power Brushes- Luxuriously designed oversize brushes to dust loose or pressed powder across the face. * Blush Brushes- These brushes gives user excellent control. * Sponge Brushes- Sponge of this brush helps in blending of the cosmetics very well. * Eye Brushes- your eyes are beautiful and after all important to you. You can buy a range of eye brushes like Eye Shadow Brushes, Eye Liner Brushes, Eyebrow Brushes, etc to keep doing your eyes designing. * Lip Brushes- These brushes gives your lips the true blending of color and cosmetics. There are many more brushes are available for doing makeup and makeup of different kind. Identify your requirement and got them. Definitely, these will make you prettier.


How to buy make up Brushes?? Once you identify your need, go to a good store and decide whether to buy in sets or as apiece. Generally, stores sell in both ways apiece as well as set. Compare the prices and it is obvious that you will prefer buying along with saving. Buy these according to your budget. Prefer the store that sells both cosmetics as well as brushes. It is important to check for good quality makeup brushes. Even though these may be a bit expensive but prefer to take value for your

Money. Good quality brushes will give you greater control, good result and even will last long. Take care of your brushes Once you got the brushes of your need and choice, you need to take care of these. How do you do that?? * Always store your brushes in mesh brush bag. * Don’t blow on your brushes. If you need to reduce some of the powder or cosmetics while using gently shake them. * Clean the brushes regularly. * After cleaning, dry them naturally. Do not use hair dryers etc, otherwise bristle will melt.

How to clean makeup brushes? To clean your makeup brushes, please follow the followings cleaning rules. * Run warm water over the bristles of the brush. Take care that base of the brush do not get wet, especially if is made of wood. * Do continue rinsing till it become clear and clean. * Squeeze the extra water but very gently. * Reshape it delicately. * Allow it dry in air for 24 hour. JANUARY 2012 BELLENA M A G A Z I N E

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Most raw food, like our bodies, is very perishable. When raw foods are exposed to temperatures above 116 degrees, they start to rapidly break down, just as our bodies would if we had a fever that high. One of the constituents of foods which can break down is enzymes. Enzymes help us digest our food. Enzymes are proteins though, and they have a very specific 3-dimensional structure in space. Once they are heated much above 118 degrees, this structure can change.

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HEALTH

Once enzymes are exposed to heat, they are no longer able to provide the function for which they were designed. Cooked foods contribute to chronic illness, because their enzyme content is damaged and thus requires us to make our own enzymes to process the food. The digestion of cooked food uses valuable metabolic enzymes in order to help digest your food. Digestion of cooked food demands much more energy than the digestion of raw food. In general, raw food is much more easily digested that it passes through the digestive tract in 1/2 to 1/3 of the time it takes for cooked food. .

Eating enzyme-dead foods places a burden on your pancreas and other organs and overworks them, which eventually exhausts these organs. Many people gradually impair their pancreas and progressively lose the ability to digest their food after a lifetime of ingesting processed foods _________________________________

Lack of digestive enzymes can be a factor in food allergies. Symptoms of digestive enzymes depletion are bloating, belching, gas, bowel disorders, abdominal cramping, heartburn and food allergies. Digestive enzymes are proteins specially tailored to break down foods into nutrients that your body can then readily digest. The human body produces some 22 different digestive enzymes. Many more are found in the fruits, vegetables, meats, grains, and other foods. When you eat a meal, digestive enzymes that are released from your salivary glands, stomach, and small intestine immediately get to work to speed up the digestive process. Each enzyme acts on a specific type of food.

Bromelain

DGL(Deglycyrrhizinated Licorice Root)

Derived from the stems of pineapple, it is known for its healing and anti-inflammatory properties. This natural digestive enzyme may also be helpful as a diet aid. Pineapples have had a long tradition as a medicinal plant among the natives of South and Central America.

A natural antacid, where the glycirrhizinic acid component of the root has been removed. DGL may stimulate our bodies defence mechanisms resulting in improved quality of mucous, lengthening of intestinal cell life and enhanced microcirculation in the gastrointestinal lining. A tropical fruit containing active enzymes that help improve digestive and metabolic functions. Derived from the fruit, inner bark and stems, Papaya Enzymes contain a high concentration of papain, a protein-digesting enzyme that quickly metabolizes the protein in foods. Fore more detailed info about this issue and how to organise your digestion; visit http://www.bestdigestiveenzymesupplement.com/

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Being consistent with a

favorable fashion, this might be the moment to do a closer reality check and find out if you are stuck in your fashion or can you still dig out of the old and into the new. Try this simple fashion screening to see if you match one or more of the scenarios. Do persons that are flustered seem to over dress more than others? Yes Persons that are flustered seem to wear the high top necked long sleeve tops, caps or stiffly formal and proper dresses. Persons like this tend to hide their repression though their typical clothing. Are confident plain dressers really conceited? Yes. Persons that are conceited dress less as they feel that dressing up is not a flattery to them and their assertive personality can over come the stylish fashion they choose. Are overly adorn friends or co workers having more opportunities in the work field? No overly adorn friends will dress up anywhere they go as they really do not have a place to wear the stylish fashions they choose. When you occasionally see a friend or co-worker in the store, they might be just wearing it for a statement that they have really no place to go.

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FASHION

"I never have an outfit to fit the occasion or a thing to wear"

Persons are they really discontent? Yes and how many of us have said that in a life time we cannot go because we have nothing to wear. Go in the closet and look at the latest fashions and clothing we have, however, still our satisfaction for the style we want is not hanging in the closet. Do bold statement people brad about the price of their flattering clothes, right? No. Persons that need a boost in confidence will not allow bragging about the bargains, but looking for the social fashions status for exaggerated importance on the prices and the stylish fashion statement.

Are persons who over dress or bundle up usually miserable? Yes. Shivering as if you are cold frequently, no matter what the temperature conditions are. Over dressers are persons that will seek attention for closeness. A person that dresses and wraps up like you would wrap a baby is usually lonely and seeking out attention.

As children dress different and have a different fashions statement, when they get older will the stylish fashion statement stay with them? No. Teen fashions are a variety of spontaneous expression. Teen years will bring out variety, activity and new phases. However in the later years the fashions will bring standard and authority.

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FASHION

Are

simple quantities or short dressers rebellious? Yes. Skimpy dressers are the exact opposite of over dressers. This classes of people will wear little to nothing to help with the over protection they feel with in themselves. The less they wear the easier to get out of the clothing when clearly feeling over protected. Persons who are tidy clothes dressers, are they superior in the trendy fashion statement? No. This could be an impression they make with dressing to have a deeper impression. Tidy clothes dressers will straighten ties, swipe lint off your jacket to draw attention to them.

Are you a casual dresser? If you have agreed yes to this question you are comfortable with anything you wear. Your shopping for trendy fashion clothing will not make a bold statement your casual dressing will tell others you are comfortable with your styles and love the casual fashion. A casual dresser will be comfortable in any given situation and have kind hearts. Now that you have looked over the different situations for fashion buying and wearing, where do you fit in here. Are you a bold person, casual or do you lack courage and determination to get out of the old and into a new fashion _________________________________ JANUARY 2012 BELLENA M A G A Z I N E

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Do you ever wonder where all the dress rules have gone? Depending on when and where you are on any given business day, the words "distant past" might come to mind. It's difficult to decide if people don't know what to wear to work or if they have lost sight of the relevance of appearance to professional success.

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FASHION The Queen of England is reported to have told Prince Charles, "Dress gives one the outward sign from which people can judge the inward state of mind. One they can see, the other they cannot." Clearly, she was saying what many people are reluctant to accept; that people judge us by the way we dress. In all situations, business and social, our outward appearance sends a message. Try going to a busy restaurant at lunchtime. Look around you at what people are wearing and see if you don't make judgments about who they are their line of business, their personalities and their competencies. Think about how you feel when you are dressed in your usual business attire as opposed to casual dress. Your choice of business apparel speaks to your professional behaviour and credibility. It is important to understand how to dress for business if you wish to promote yourself and your organization in

a positive manner, How you dress depends on four factors: the industry in which you work, the job you have within that industry, the geographic area in which you live; and most importantly, what your client expects to see.

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Professional Dress for Men In men’s clothing, fashion does not change significantly from season to season but business attire is about being professional and not about being fashionable. It's about presenting yourself in a way that makes your clients feel comfortable and confident with you. Dressing for success is still the rule. The professional businessman should keep in mind these few points when deciding what to wear to work. Choose a conservative suit in navy, black or gray either pinstripe or solid. The quality of the material speaks as loudly as the color and can make the difference between sleaze and suave. A solid white or blue dress shirt with long sleeves offers the most polished look. The more pattern and colour you add, the more the focus is on your clothing, rather than your professionalism.

Ties should be made of silk or a silk-like fabric. Avoid the cartoon characters and go for simple and subtle if you want to enhance your credibility. Socks should be calf-length or above. Make sure they match not only what you are wearing, but also each other. A quick glance in good light before heading out the door can save embarrassment later in the day. Check for holes as well if you'll be going through airport security and removing your shoes.

Shoes should without question be conservative, clean and well polished. Lace-up shoes are the choice over slip-ons or flip flops. Don't think for a minute that people don't notice shoes. Many people will look at your feet before your face. Belts need to match or closely coordinate with your shoes. Once again, quality counts. Keep jewellery to a minimum. In a time when men sport gold necklaces, bracelets and earrings, the business professional should limit himself to a conservative watch, a wedding band and maybe his college ring.

Personal hygiene is part of the success equation. Freshly scrubbed wins out over heavily fragranced any day of the week. Save the after-shave for after hours, but never the shave itself. The finishing touch for the business man is his choice of accessories: briefcase, portfolio and pen. When it comes to sealing the deal, a top of the line suit, a silk tie and a good pair of leather shoes can lose their affect when you pull out the ball point pen you picked up in the hotel meeting room the day before. ____________________________

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FASHION

Professional Dress for Women When women entered the workplace in the 1970's and 1980's in greater numbers than ever before and began to move into positions which had traditionally been held by men, many of them believed that they needed to imitate male business attire. The result was women showing up at the office in skirted suits or coordinated skirts and jackets with tailored blouses finished off with an accessory item that looked very much like a man's tie. Happily those days are gone. While the business woman may now wear trousers to work, she does it out of a desire to appear professional and at the same time enjoy the flexibility and comfort that pants offer over skirts. Her goal is no longer to mirror her male colleagues. The same overall rules apply to women's work attire as apply to men's. Business clothing is not a reflection of the latest fashion trend. A woman should be noticed for who she is and her professional skills rather than for what she wears. Her business wear should be appropriate for her industry and her position or title within the industry. Start with a skirted suit or pants suit for the most conservative look. A skirted suit is the most professional. With a few exceptions, dresses do not offer the same credibility unless they are accompanied by matching jackets.

Skirts should be knee-length or slightly above or below. Avoid extremes. A skirt more than two inches above the knee raises eyebrows and questions. Pants should break at the top of the foot or shoe. While Capri pants and their fashion cousins that come in assorted lengths from mid-calf to ankle are the latest trend, they are out of place in the conservative business environment. Blouses and sweaters provide color and variety to woman's clothing, but they should be appealing rather than revealing. Inappropriate necklines and waistlines can give the wrong impression. Women need to wear hose in the business world. Neutral or flesh-tone stockings are the best choices. Never wear dark hose with light-colored clothing or shoes. Keep an extra pair of stockings in your desk drawer unless the hosiery store is next door or just down the street from the office. Faces, not feet, should be the focal point in business so chose conservative shoes. A low heel is more professional than flats or high heels. In spite of current fashion and the sandal rage, open-toed or backless shoes are not office attire. Not only are sandals a safety hazard, they suggest a certain official agenda.

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Š 2005, Lydia Ramsey. All rights in all media reserved.

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When it comes to accessories and jewellery, less is once again more. Keep it simple: one ring per hand, one earring per ear. Accessories should reflect your personality, not diminish your credibility. Business attire is different from weekend and evening wear. Investing in a good business wardrobe is an investment in your professional future. For those who think it's not what you wear but who you are that creates success, give that some more thought. Business skills and experience count, but so doe’s personal appearance and that all-important first impression ____________________________


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