Fall 2023 & Winter 2024 Activity Guide

Page 31

BSRC AQUATIC TITLEPROGRAMS FALL 2023 SUBTITLE / WINTER 2024

COURSE

DAY

TIME

DATES

11672

SUN

9:00 a.m. – 9:45 a.m.

OCT 15 – DEC 17

11673

TUE/THU

4:45 p.m. – 5:30 p.m.

OCT 31 – NOV 23

11674

MON/WED

6:00 p.m. – 6:45 p.m.

NOV 1 – NOV 27

11675

TUE/THU

4:45 p.m. – 5:30 p.m.

NOV 28 – DEC 21

SWIMMER 5

$56.00 *Prerequisite: Completion of Swimmer 4

Participants can do dives, swim underwater, and tread water for 2 minutes. Can swim 25 metres of front, back crawl, whip kick on front, breaststroke arms with breathing, and interval training of 4 x 25 metres. COURSE

DAY

TIME

DATES

11676

MON/WED

4:00 p.m. – 4:45 p.m.

OCT 2 – OCT 30

11677

TUE/THU

6:00 p.m. – 6:45 p.m.

OCT 3 – OCT 26

11678

FRI

4:45 p.m. – 5:30 p.m.

OCT 13 – DEC 8

11679

SAT

9:30 a.m. – 10:15 a.m.

OCT 14 – DEC 9

11680

SUN

11:00 a.m. – 11:45 a.m.

OCT 15 – DEC 17

11681

TUE/THU

6:00 p.m. – 6:45 p.m.

OCT 31 – NOV 23

11682

MON/WED

4:00 p.m. – 4:45 p.m.

NOV 1 – NOV 27

11683

TUE/THU

6:00 p.m. – 6:45 p.m.

NOV 28 – DEC 21

SWIMMER 6

$56.00 *Prerequisite: Completion of Swimmer 5 Participants can do shallow dives, cannonballs, stationary eggbeater kick, 50 metres of front and back crawl, breaststroke for 15 - 25 metres, sprint 25 metres, and interval training of 4 x 50 metres.

COURSE

DAY

TIME

DATES

11684

TUE/THU

4:00 p.m. – 4:45 p.m.

OCT 3 – OCT 26

11685

FRI

6:00 p.m. – 6:45 p.m.

OCT 13 – DEC 8

11686

SUN

9:45 a.m. – 10:30 a.m.

OCT 15 – DEC 17

11687

TUE/THU

4:00 p.m. – 4:45 p.m.

OCT 31 – NOV 23

11688

MON/WED

4:45 p.m. – 5:30 p.m.

NOV 1 – NOV 27

11689

TUE/THU

4:00 p.m. – 4:45 p.m.

NOV 28 – DEC 21

ADULT SWIMMER

$64.00 *Prerequisite: 13+ years old

Participants 13 or older that range from no experience in the water to building up to floating independently, swimming 10-15 meters, jumping into deep water, and treading water for 30 seconds. COURSE

31

DAY

TIME

DATES

11690

MON/WED

6:45 p.m. – 7:30 p.m.

OCT 2 – OCT 30

11691

FRI

9:15 p.m. – 10:00 p.m.

OCT 13 – DEC 8

11692

MON/WED

6:45 p.m. – 7:30 p.m.

NOV 1 – NOV 27

Fall 2023 & Winter 2024 Activity Guide

Beaumont.ab.ca


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