Gluten free CYE Cookbook

Page 9

Stew with mashed potatoes Ingredients Carelian Stew 300 g pork diced 300 g beef diced 30 g butter 1 onion 1 carrot 35 ml gluten free beer 1 gluten free bouillon cube 50 ml water 10 whole black peppers Mashed Potatoes 500g potatoes water 1 tsp salt 2 tbsp of milk 25 g butter 2. 3. 4. 5. 6.

Time: 3,5 hrs Portions: 5 pers

Instructions

Carelian Stew 1. Melt the butter in a frying pan and fry the bits of meat long enough for their surface to turn grey but not long enough for them to cook. Put the bits of meat into a deep casserole. Peel and chop the onions and carrots and add them to the casserole. Pour in the beer and the water, add the bouillon cube and pepper. Let it stew in an oven heated to 175째C for 3 hours. Taste and add salt if necessary.

Mashed Potatoes 1. Peel and cut the potatoes. Put in a pot, cover with water and add salt. 2. Cook the potatoes until they are well done. 3. Pour off the water and mash the potatoes while they are hot. 4. Warm up the milk in the microwave. 5. Mix butter, warm milk and the already mashed potatoes (as smooth as you like). Add salt to taste.

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