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M E D I A ,
JANUARY 24, 2013 - JANUARY 30, 2013 | 3
Mt. Wilson trail race 16-week training begins
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-Photo by Terry Miller
For the eighth year in a row, MWTR Committee Member and 10 plus year trail racer Eric LeClair and Team CrossFit Academy will be returning to Kersting Ct. on February 2nd at 7am for their free 16 week training program. This free Saturday training program has been responsible for helping not only brand new runners prepare for the race in a safe and effective manner, but has also produced an amazing 30+ Top 3 age bracket medals in the past five years alone. Coach LeClair’s training philiopsphy is straight forward and simple: Effective training + quality nutrition + quality recovery will pre-
Beacon Media, Inc. The Arcadia Weekly has been adjudicated as a newspaper of general circulation in court case number GS 004333 for the City of Arcadia, County of Los Angeles, State of California.
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The Monrovia Police Department has asked for the public’s help in identifying the suspect in an incident that occurred in the early morning hours of New Years Day. A man
was beaten and police have released a composite sketch of the suspect. At around 2 a.m. a young man and his girlfriend were walking down Myrtle Avenue after attending the New Year’s Eve Party in Old Town Monrovia. According to police, “as they neared the intersection of Myrtle and Chestnut Avenues, they were approached from behind by three male suspects.” “Words were exchanged between the victim and the Hispanic male suspect. The victim was struck from behind and fell to the ground. The sus-
range of classes will be offered to parents. There is no charge for the event. Classes will include planning for college, preventing bullying, learning
Ramirez (Hispanic male23) for attempted murder. On January 17, 2013, Ruby Conchas (Hispanic female-20) was arrested for accessory after the fact. All three suspects are Pasadena residents. Ms. Conchas and the juvenile remain in custody. Mr. Ramirez has been released pending further investigation. “Violent crimes, like this senseless shooting, will not be tolerated. The Pasadena Police Department is committed to pursuing predators who act with such reckless disregard for others. I am hopeful the arrest of suspects will bring some level of satisfaction to the victim’s family”, stated Police Chief Phillip Sanchez. The investigation is continuing and the Pasadena Police Department requests that anyone with information contact the Pasadena Police Department at (626) 744-4241, or you may report anonymously through Crime Stoppers at (800) 222-TIPS (8477) or http://lacrimestoppers.org (insert key word Pasadena). v v v v v v
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Azusa Unified to host Parent University The Azusa Unified School District will hold its annual Parent University on Saturday, January 26, at Azusa High School. From 8 a.m. to 1 p.m., a wide
On January 15, 2013, at approximately 2:12 p.m., the Pasadena Police Department received a telephone call from a male stating that his brother had been shot. Officers responded to the intersection of Chester Avenue and Maple Street where they found an adult male with a gunshot wound. Paramedics responded to the scene and transported the shooting victim, Zane Goldstein (Caucasian male21, Pasadena resident), to a local area hospital where he succumbed to his injuries on January 17, 2013. Pasadena Police Detectives have been aggressively investigating this case since the shooting occurred. Lead Detective Ara Bzidigian, Pasadena Police Homicide/Assault & Robbery Investigators, and members of the Southwest Regional Pacific Fugitive Taskforce and the West San Gabriel Valley AntiCrime vTaskforce have arrested three v individuals for involvement in this crime. Arrested were a 17 year-old (Black male) and Raymond v v v v v v
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By Susan Motander
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The El Monte Examiner has been adjudicated as a newspaper of general circulation in court case number KS 015872 City of El Monte, County of Los Angeles, State of California.
to bring fluids for hydration both during and after the practice. During the 16 weeks, the training also includes field trips to the Derby Day 5k in Arcadia and Monrovia’s Fountain To The Falls Race. Both of these events are great tune-ups for newer racers to test race-day nutrition, timing, shoes, and pacing. If there are any questions regarding these free training sessions feel free to contact Coach LeClair at 626-437-8739 or at www. TeamCrossFitAcademy. com. He is more than happy to outline either the training protocols or help you decide which bracket you may belong in.
Monrovia Police seeking information on suspect in New Year’s beating
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The Temple City Tribune has been adjudicated as a newspaper of general circulation in court case number GS 012440 City of Temple City, County of Los Angeles, State of California.
vail every time. The free Saturday training is first broken into both ability brackets with three scales: Beginner, Intermediate, and Advanced. Your own personal race goals will often dictate where you belong. The training allows the participants to get a feel for what running on the actual race course feels like, both at elevation and on the narrow turns. The training also rotates back and forth weekly between the historic Mt. Wilson Trail and the scenic streets of Sierra Madre. Participants are encouraged to wear comfortable trail runing shoes, normal running attire, and
Pasadena shooting victim dies from injuries
styles, helping your child with math, parenting tips and staying healthy. Azusa High is located at 240 North Cerritos in Azusa.