FITNESS TRAINING

What We Offer

FitCore is a locally owned high-intensity, low-impact, resistance training program with a concentration on core strength, fexibility, cardio endurance, and mind-body awareness. We offer classes for full body strength, legs and glutes, arms and abs. Our 45-minute workouts are customizable to your ftness level and needs.

Our Expertise

Our trainers have backgrounds in many felds, including yoga, Pilates and barre. Our instructors also have prenatal certifcation to properly and safely guide clients who are expecting. We keep our classes small to ensure individual attention.

Good Advice

Be consistent. Be willing to put in the work. And don’t focus on aesthetics, but rather think of ftness as a lifestyle. You’ll be amazed at how much better you feel physically and mentally.

Etc.

Whether you take classes or not, you are welcome to visit our contemporary athleisure boutique, a shopping experience for those who incorporate ftness into their everyday wardrobe.

16177 Perkins Road, Suite A Baton Rouge, LA 70810 225.773.9522

• ftcorebr.com •