Senior Living Magazine August 2014

Page 1

SPECIAL HOUSING EDITION BC’s 50+ Active Lifestyle Magazine

Deborra Hope embraces

retirement AUGUST 2014

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AUGUST 2014

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I’m everyone’s son-in-law. The best part of my day? Speaking the universal language of laughter.

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AUGUST 2014

Come in and we will fit narrow to wide feet up to size 18!

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FEATURES

DEPARTMENTS

6 Deborra Hope Embraces Retirement

48 Travel 52 Attractions & Entertainment

After 30 years with Global BC, the anchor is ready for more time with family.

STEP

58 Classifieds

10 Make It a Family Affair

When deciding to move to a residence, one’s family can offer great support during the process.

12 A Matter of Choice

16 It’s Just That Easy New Column

14 Smart Sizing

by Shell Busey

Preparing for a move now will save you time, money and emotional upheaval down the road.

42 Ask Goldie

18 Natural Born Artist

56 Fit for the Adventure

22 Make the Most of the Directory

60 North of 50 New Column

44 Hometown Tourist

Vancouver travel writer takes in the local sights.

50 Sailing the Sound

New Balance Victoria 1205 Government St Tel 250.382.9327

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24

SENIOR LIVING

by Sue Maitland by Colin Campbell

Cover Photo: Retired Global BC’s television anchor Deborra Hope and her husband Roger will enjoy travelling more during retirement. Story on page 6.

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A passion for the sea continues for retired BC Ferries Captain John Adam.

UNTIL AUG. 31, 2014

by Pat Nichol

23-39 Senior Housing Directory

A three-day, 275-kilometre bike ride raises money to support grandmothers abroad.

$ 15 COUPON

57 Courageous & Outrageous 59 Your Life

40 Grandmothers Set to Cycle to Victoria

COMFORT

by Eve Lees

Understanding the different housing categories and needs levels of the directory. A guide of housing options and care providers.

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by Goldie Carlow

Award-winning photographer, painter and curator of the famous Chemainus murals Cim MacDonald.

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4 The Family Caregiver by Barbara Small

How to choose the right residence for you.

INTO

COLUMNS

Senior Living is published by Stratis Publishing. Publishers Barbara Risto Barry Risto

Head Office Contact Information: Box 153, 1581-H Hillside Ave., Victoria BC V8T 2C1

Editor Bobbie Jo Reid editor@seniorlivingmag.com

Phone 250-479-4705 Fax 250-479-4808 Toll-free 1-877-479-4705

Office Manager Shayna Horne 250-479-4705 office@seniorlivingmag.com

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Advertising Sue Collins 250-479-4705 ext 102 Larry Leggett 778-239-2542 (Vancouver) Bob Ramsey 250-479-4705 ext 104 Kathie Wagner 250-479-4705 ext 103 For advertising information, call 250-479-4705 sales@seniorlivingmag.com WWW.SENIORLIVINGMAG.COM

Subscriptions: $32 (includes GST, postage and handling) for 12 issues. Canadian residents only. No portion of this publication may be reproduced in whole or in part without written permission from the publisher. Senior Living is an independent publication and its articles imply no endorsement of any products or services. The views expressed herein are not necessarily those of the publisher. Unsolicited articles are welcome and should be e-mailed to editor@seniorlivingmag. com Senior Living is distributed free throughout British Columbia. Stratis Publishing Ltd. publishes Senior Living (12 issues per year). ISSN 17103584 (Print) ISSN 1911-6403 (Online)


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AUGUST 2014

35


THE FAMILY CAREGIVER

F

The Sandwich Generation

or many family caregivers balancing caregiving and employment is a challenge. But add caring for their own children into the mix and life becomes even more chaotic and can easily lead to caregiver burnout. This specific group of caregivers are referred to as the “Sandwich Generation.” Journalist and speaker Carol Abaya has identified two different types: The Traditional Sandwich are those caregivers caring for aging parents and their own children. The Club Sandwich occurs when three generations are living in the same house. This could be those people sandwiched between their aging parents and their adult children who have moved home with their own children or younger families who have both aging parents and grandparents living with them. Statistics Canada cites that about 30 per cent of Canadians between the ages of 45 to 64 are

living in a sandwich situation. This type of arrangement can impact the whole family. Between the demands of work and caregiving, there is less time available for the caregiver to spend with their own spouse and children. Family caregivers can feel drained and pulled in different directions; other family members can feel neglected and resentful. A few ways to help minimize the impact of the Sandwich Generation include: 1. Dividing up the tasks of caregiving among all family members. Have a family meeting. Make a list of what needs to be done on a daily and weekly basis, including appointments, and allocate someone to each task. Even the smallest children can help in some small way – spending time with their grandma or taking grandpa his book and reading glasses. 2. Setting aside specific time to spend with your other significant others – have

BY BARBARA SMALL

a date night with your spouse, go to your son’s baseball game or have coffee with a friend. Everyone will benefit from this time and, as a caregiver, you will have time to recharge. 3. Having a regular family meeting (including the person receiving care) to check in with everyone as to how the current arrangement is working for everyone. If anyone has concerns, brainstorm ways these concerns may be resolved. 4. Making use of community resources. The demands of caregiving and the resulting impact on the family can be reduced when everyone chips in and works SL as a team. Next month: New to Family Caregiving? What now? Barbara Small is the Program Development Coordinator for Family Caregivers’ Network Society located in Victoria, BC. 250-384-0408 www.familycaregiversnetwork.org

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FROM THE EDITOR’S DESK

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ast month, I put my condo on the market. Once the decision was made, I created a deadline to motivate me. On the first morning of Operation Declutter, I sat paralyzed at my kitchen table lamenting the eventual loss of my stuff. Accumulated over the years, it had become the backdrop of my life, but it was out of control. As I often do, I texted my mom for counsel. She called to tell me the story of “the bag of rocks.” When I was 21 years old, I left all of my cherished belongings with family as I traipsed around the world for two years. While away, circumstances changed and my stuff had to be relocated. My mom booked the day off work, pulled my kid brother out of school, rented a van and drove four hours round-trip to retrieve my things. Among the items I could not part with was a kitschy “I (heart) NY” purse filled with rocks I had collected. Not gems. Rocks. My mom asked me where the bag of rocks was today. Laughing, I said, “I have no idea.” “Do you miss it?” she asked. “Never,” I replied. “Then get busy!” Forming attachments to things is natural. What’s not natural is allowing those things to weigh us down and, as in my case, paralyze us. Today, my condo is so sparse, I can do cartwheels in my bedroom. I feel lighter, freer and ready to move on to the next chapter of my life… even without rocks! In this special housing edition of Senior Living, we explore the transition into the next chapter of your life – from downsizing to moving into a senior residence. Change can be scary, but it can also be exciting. So, if you’re planning a move, embrace it! Be patient with the wide-ranging emotions you’ll undoubtedly experience – and then get busy!

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– Bobbie Jo Reid Managing Editor WWW.SENIORLIVINGMAG.COM

AUGUST 2014

57


Deborra Hope Embraces Retirement

BY VERNICE SHOSTAL

D

edicated to delivering the news to her community, Deborra Hope, Global BC’s anchor for more than 30 years, recently retired from her post. On her retirement, she was awarded the prestigious RTDNA (Radio and Television Digital News Association) Lifetime Achievement Award for her years of service and devotion to her job. Born in Trail, in the West Kootenays, Deb attended the University of British Columbia. In the beginning, she considered going to law school, but studying in the law library often put her to sleep. She was not fond of huge projects that took months to complete. While at the University, journalism captured Deb’s attention. She worked on the school’s newspaper, The Ubyssey, and in her fourth year, did a radio show on CITR on campus with a Quebecoise. “French was my major,” she says. She graduated from UBC with a Bachelor of Arts Degree and moved to Ottawa where she temporarily worked in a little store selling clothes, before she entered Carleton University to study journalism. Deb was the youngest in her class, she says, because most of the people in that class were already journalists. Graduating from Carlton with a Bachelor of Journalism (Honours), Deb obtained a job as a junior reporter. “I got a job across the street from Parliament Hill… was the greenest person in the bureau. I loved it there,” she says. “I learned so much and I knew all the big journalists who worked on the hill. I was very lucky to be there. They taught me a lot.” Returning to Vancouver, Deborra worked with United Press Canada (now defunct) and became the Bureau Chief for BC. She recalls covering all the big stories in the province, including interviewing Pierre Trudeau and Rene Levesque. “Very short interviews as they blasted by me,” she says. Deb was also at the hospital when Terry Fox went into the Royal Columbian. Deb’s goal was to get into BCTV and she realized her dream. “I loved, loved, loved my job,” she says. As a journalist, Deb met many famous people. She was invited to come onto the Britannia (the Queen’s yacht) where she stood in a circle with the monarch and several other people. “I couldn’t believe I was chatting with the Queen,” she says. “She was wearing her crown and her voice was very soft.” 68

SENIOR LIVING

Deb and Lucas

Deb also spoke with Prince Charles when he was in Victoria, long before Diana came on the scene, she adds. “He chatted with me for several minutes.” The Prince wanted to know how long Deb had been a journalist and where she had grown up. “Can you imagine a young woman from Trail meeting royalty?” But delivering the news to the community was not all about famous people, says Deb. “Some of the stories I had to tell were so sad. I wanted to be a reporter, at first, and loved reporting. Sitting down with people whether it was a good news story (which was wonderful), or someone losing their child or another loved one. I always felt they wanted to talk about the person they lost. It was very sad. Sometimes, I had to hold back the tears and it stuck with me for days afterward.” Life and death were part of Deb’s profession. When she started working with Global in 1981, the station was still known as BCTV. She began hosting the five o’clock Global evening news in 2001. BCTV was also where Deb met her husband, Roger, to whom she has been married for 28 years. She fell in love with Roger while they were on assignment covering the first

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Canadian climbers to summit Everest. It was BCTV’s first live hit out of the Calgary station. “A momentous event,” she says. “We were ecstatic to get the pictures of the climbers when they landed in Calgary.” It was early in her career and Deb says she didn’t really know Roger, who was the sound man on that assignment. After covering the story, Deb, Roger and the cameraman went out for a celebratory dinner, “and Roger was very funny.” Roger still works at the station as Global BC’s cameraman, so Deb feels she hasn’t completely left the station. “I still hear all the goings on,” she says and decades later he still makes her laugh. Deb has represented Global and worked with countless charities in BC including projects for the Courage to Come Back Awards, the Children’s Charity, The Variety Telethon, Make-AWish Foundation, United Way, Canuck Place, The Down Syndrome Research Foundation, St. Paul’s Hospital, BC Children’s Hospital, the AIDS Walk for life and more. She recalls flying to Disneyland with children “who had issues and whose parents could never afford to take their child to Disneyland.” The plane flew out of Vancouver in the dark of the morning. “My cameraman and I focused on one little boy. When he went through the gate at Disneyland, he was ecstatic! He loved every second of that day: The Tiki Room; seeing Chip and Dale; Mickey Mouse and the rides! His eyes grew bigger with every ride. And the food: the hot dogs; the ice cream.” Twenty-one hours later, the plane landed in Vancouver and everyone was asleep. “What a ride for those kids! And me, as well!” The life of an anchor is “not sitting down at five o’clock and reading off the teleprompter,” says Deb. “We phone reporters and ask about their stories so that we’re up to speed. We write scripts. We write intros. We listen to videos that cameramen have sent in – then we pick the ‘clip’ as we call it. We prep guests who are going to be asked questions when they’re going on air. We also need to calm nervous people down when they’re live on the set with us.” Anchors are reporters, as well, and Deb admits she loved telling stories. Back in the newsroom, Deb would sit in with an editor and collaborate on how the story should be presented. “Our job is also to make sure the story is ‘balanced.’” Deb felt the emotion of every story she reported. “If it was a sad story, I felt the sadness,” she says. If it was an upbeat story, that was different again. “We have to be genuine.” In reporting the news, “We talk to one person through the lens into their living room.” An anchor realizes the story is between the anchor and the person in the living room waiting to hear the story. Having retired from broadcasting, Deb senses a need to help the less fortunate. “I feel I need to give back because there are so many people who have to struggle with children who are sick, have lost limbs, have diseases like cystic fibrosis and others.” Deb has met these children on the telethons over the years. “They’re always so grateful and their parents are, too. Those families will always be in my heart,” says the former anchor. “It could be any one of us.” WWW.SENIORLIVINGMAG.COM

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Committed to her family, Deb looks forward to spending more time with her daughters, Katherine, 26, assistant branch manager at the BMO, the biggest branch in Coquitlam, and Roxanne, 23, currently at the top of her class, aspiring to get her Master’s degree in 3D Geography. Deborra also plans to continue singing barbershop (Sweet Adelines), which she has loved doing for 16 years. The group sings every Tuesday. Deborra started singing barbershop in 1998 and “I’m still going strong,” she says. “It’s so much fun and the education is amazing.”

Deborra Hope at the Coliseum (with 19,000 other people) to see Italian rock singer Zucchero Fornaciari.

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SENIOR LIVING

A baritone with Lion’s Gate choir, it’s her favourite pastime. Her quartet has won the Western Regional Competition three times. The chorus won the Regional competition this year and is headed for Las Vegas to compete again. Lions Gate has been in the Top 5 in the barbershop world. They have been to Portland, Las Vegas, Calgary, Nashville, Houston, and twice to Hawaii. Deborra also actively participates in fitness, taking long walks with her golden retriever in the mountains with friends who have dogs. Deb and Roger work out with P90X (a commercial home exercise regimen known for a high level of intensity). “It’s an amazing workout,” she says. “I hate it. But I love it.” More retirement adventures for Deb include a trip to Jordan and Israel with Roger and their best friends later this year. The trip will include a visit to Wadi Rum, Bethlehem, Petra, a historical and archaeological city in Jordan, Mt. Nebo, claimed to be Moses’ burial site, and a chance to float on the Dead Sea. Want to know more about Deborra? Join her when she hosts the Senior Living sponsored trip “Shades of Ireland” in 2015. For more information, see the ad on page 7. SL

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AUGUST 2014

11 9


Housing

Make It a Family Affair

BY JOHN HARRIS

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ou tricked me.” I still remember the chill in her voice. We had brought my motherin-law to a seniors’ residence in White Rock trying out the idea of a move out of her house into a residence. It was difficult convincing her of the need for a move. Her reaction is a painful memory and, looking back, I wish we had started the process earlier, so she could make the decision for herself. When it’s time to consider a move to a seniors’ residence, the most important thing is to give yourself enough time to plan and think it through carefully. Giving yourself enough time also means you’ll be able to find the most important detail – the right fit.

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If the move to a seniors’ residence is your idea and you expect resistance from your family, break it to them gently. Arrange to talk over a breakfast or potluck brunch. Will you host or should it be on neutral ground in a restaurant? Make it clear to everyone you’re certain about “moving on” and ask for their help in the process. It’s important you feel confident about your reasons for the move and set clear boundaries on your decision. In convincing your loved ones the decision has been made it’s helpful to enroll everyone in the steps of the process. Besides, recruiting family can be an enormous help with all the different stages that come next. Put them to work vetting movers and storage, reading residence brochures and websites and arranging tours of potential locations. You may be surprised to find other allies in your campaign to transition from your own home to a seniors’ residence; the residences themselves. The facility you decide on wants to know if you’re a good fit for their residence and they want to be clear on your needs and those of your family. It’s a regular part of their service to give you a tour of the facility, offer a complimentary lunch and provide answers to any of your questions. You’ll leave with brochures and a checklist to help determine if their location is right for you. The most common obstacle in the process of deciding to move to a facility is the fear of losing independence. Emily Hann of Norgarden in Sidney says, in fact, the outcome is often the opposite. “[Residents] gain more independence by not worrying so much,” she says. “They have people looking out for them and residents don’t feel so isolated.” “You can come and go as you please WWW.SENIORLIVINGMAG.COM

and do your own thing around meals; most residences offer breakfast and dinner and you can arrange lunch, if needed. There’s also support for the little things that happen in daily life – a light bulb needs changing, a dripping tap needs tightening or you just need a friendly ear to listen to you.” In some places, you can move in your own favourite pieces from home and facilities welcome the touches you bring; photographs, paintings and collectibles. Ask each residence for details on their policies around personal objects. If it’s your family making the decision and you don’t feel you’re ready, again a seniors’ residence can provide important assistance. They can help you to determine if it’s the right time for you to make the transition. Whoever makes the first move, the interests of the resident and the family are often different. Michael Hayward of Amica Mature Lifestyles says a key role of the seniors’ residence is to separate those understandings and deal with each person individually. He adds, “The senior is the one we would like to see make the decision. That’s usually a key to making a good transition. However, family members – children and extended family – are engaged stakeholders. So, we work with them individually and together to identify needs, hopes and explain the benefits of assisted living.” As for my mother-in-law, we convinced her to stay at the White Rock residence overnight for a “sleepover test drive.” In the morning, we learned the bed was comfortable and she liked the room, but she didn’t want to stay. She didn’t feel ready. After a family discussion, with Mom included, we all decided she could wait a little longer. We kept looking and eventually found the home that filled her needs as well as ours. SL


I’m so happy I decided to make Shannon Oaks my home. Everyone here has become family.

www.shannonoaks.com Baptist Housing | Enhanced Seniors Living | Since 1964

Shannon Oaks is an all-inclusive premier independent living retirement home with locations in beautiful South Vancouver and Victoria’s prestigous Oak Bay. WWW.SENIORLIVINGMAG.COM

Call us for your personal tour and stay for a complimentary lunch.

604 324 6257 250 595 6257

VANCOUVER VICTORIA

AUGUST 2014

13 11


A Matter of Choice Housing

BY JOHN THOMSON

O

ne size does not fit all and choosing the right residence for yourself or a loved one can be a daunting experience. But it doesn’t have to be. Prioritizing your needs and asking questions before the move will simplify the process and make the experience a more enjoyable one. Do you or your loved one require independent, assisted or complex care? Most families have a good idea of what they want says Shawn Matyczuk, Resident Lifestyle Manager of Trillium Care in Victoria. If they don’t, residences have a series of questions that paint a picture of the needs of residents. Matyczuk, and people like him, work with families in placing their loved ones in the most suitable environment. Many residences offer both independent and assisted living, often within the same complex. Other residences specialize in complex and palliative care, and a few bring all the services together under the same roof. Can the family afford private care or does budget dictate subsidized accommodation? “Cost is determined by the size

of the suite in square footage and by its location in the building, whether it’s an ocean view suite or a waterfront view suite,” says Gord Bibby, General Manager of Oak Bay Manor in Nanaimo. Equating size and location to price is a common industry practice. Rent, of course, is the major expenditure, but prospective residents should ask what that rent includes. Is there medical staff on site or on call? Who provides non-medical assistance? How many meals are included and how often is housekeeping offered? And keep in mind incidentals like haircuts, transportation (if it’s not already included) and medications are paid out-of-pocket. Setting aside 25 per cent of income for incidentals is a safe bet. Ask about safety checks. Does the residence use electronic pendants or a bedside call bell? Are safety checks conducted once or twice a day? “Kids want peace of mind knowing their family members are being taken care of,” says Marketing Manager Wendy Walker of Terraces on 7th in Vancouver.

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Visit our website for a Virtual Tour www.langleylodge.org | 604-530-2305 5451-204th Street | Langley, BC 14 12

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Rather not rent? Residents can now buy their accommodation outright and assume the rights and responsibilities of a property owner. “They’re like a regular condo but with services,” says Manager Andrew Buhr of Minton House in Victoria. Once the purchase price is taken care of, monthly fees pay for housekeeping, a Lifeline safety pendant and one meal a day. “The cost of ownership is extraordinarily low and there’s always someone to look after them,” says Buhr. It’s an option we’re going to see more often as boomers retire in good health and with substantial savings. After taking care of costs, other factors come into play. “Proximity to family is key,” says Walker. Debra Hauptman, CEO of Langley Lodge, agrees. “That [being close to family and friends] is often the reason for choosing a location.” Being close to medical facilities is another concern, as is staying in a familiar neighbourhood. “The people who have moved here are people who have lived in James Bay or close to the ocean and want to maintain that,” says Matyczuk of Trillium Care near Dallas Road. Some people want to be close to the pulse of the city while others want to be away from it. “People look for something that’s modern and comfortable and welcoming,” adds Hauptman. Aware that people prefer larger suites and smaller common areas, many residences have remodelled their interior spaces to create a more intimate and inviting ambience. “The lounges are more like a living room,” says Hauptman of her 139-unit complex outside Vancouver. “There are two on every floor – there’s also a separate dining room on every floor – and it was done to create more of a homelike setting versus institutional care.” Drop-ins are commonplace and staff will give prospective residents a tour anytime of the day. Tours can take from 20 to 60 minutes and may include lunch. Not only does Margo McIntosh, Marketing Manager at The Wellesley in Victoria, encourage people to come for a meal – “our food is a selling feature,” she says – but serious enquiries are offered a three-day free trial stay “so people can come in and try our food, try our activities and meet the residents.” “By the time they reach us, most people have done their homework and know what they’re looking for,” says Greg Askham, Executive Director of Victoria’s Legion Manor. “Everybody’s website has pictures and some offer virtual tours.” Prioritizing gets the job done. Cost, location and services all factor into the equation. Terraces on 7th’s Wendy Walker recommends narrowing the tour down to two properties once the family is ready to commit. “Don’t do more than three. It confuses people,” she says. Nevertheless, there’s still that indefinable “it” factor. Walker admits choosing a residence is an emotional decision as well as a practical one. The bottom line? It often comes down to instinct. “It’s like buying a house,” she says. “You walk into a place and you know which one is right for you.” SL

So nice

to come home to. Respite, Assisted and Independent Living Available.

Please call Margo at 250.419.6807 for information or to schedule a personal visit.

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A Retirement Concepts Community

wellesleyvictoria.com AUGUST 2014

15 13


Smart Sizing

BY BOBBIE JO REID

D

ownsizing carries with it gloomy undertones, likely due to its ties to industry and economy. On a personal level, however, the experience doesn’t have to be negative. Jane Dewing, a moving specialist with Changing Places, says seniors entering a new phase of life that includes reducing their footprint should think of it as “smart sizing.” Just as our lives expand and contract, so too should our living space. And the time to start thinking about de-cluttering your home is now – not when a move is imminent, or worse, out of your control. “When should you downsize?” Dewing is often asked. “Yesterday,” is her response. “Continually remove things you don’t use anymore.” Dewing also suggests breaking down a large job into bitesized pieces. Tackling one room, or even one closet, at a time will give you a sense of accomplishment and the energy to continue. “Short spurts” rather than marathon events will make the task seem less daunting. After about 40 to 60 minutes, says Dewing, people start to get hesitant and question their decisions. If you find you’re keeping more than you’re tossing or you’re moving items from one room to the next, it

Expand your social circle. It’s the simple things that can make a big difference in your day. A good laugh, a perfect cup of tea; your health and safety; new friendships and service with a smile. Quite simply, this is the life, at Amica. Discover our Wellness & Vitality™ lifestyle today.

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Find out more about our active retirement communities.

All-Inclusive Retirement Living

www.amica.ca

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Amica at Rideau Manor 1850 Rosser Avenue Burnaby, BC 604.291.1792

Amica at Beechwood Village 2315 Mills Road Sidney, BC 250.655.0849

Amica at Douglas House 50 Douglas Street Victoria, BC 250.383.6258

Amica at Mayfair 2267 Kelly Avenue Port Coquitlam, BC 604.552.5552

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Amica at Somerset House Amica at Arbutus Manor 540 Dallas Road 2125 Eddington Drive Victoria, BC Vancouver, BC 250.380.9121 604.736.8936 Amica at West Vancouver 659 Clyde Avenue, West Vancouver, BC 604.921.9181

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“Come Play With Us”

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may be time to call it quits for one day. Family and friends can offer a great deal of support and manpower, but be sure they don’t take over the process. The role of your helpers should be to challenge you when your resolve starts to weaken. If, however, you find they are more attached to the past than you are, invite them to take the things they aren’t ready to let go of. Grandchildren have a refreshing outlook and can learn about family history, while staying focused on what is a necessity and what may be weighing you down. Every home has a “junk” drawer where odds and ends take up residence. But when one drawer turns into six, you may be hanging on to more pens, tape, elastic bands, batteries and restaurant menus than you need. “Start with things you are least attached to,” says Dewing. As you start smart sizing your space – current or future – “focus on making it safe, functional and pretty.” Get excited about what you are keeping and the new adventures that await you. Both you and your home will be lighter and unburdened when, or if, the time comes to move. In the process, your old treasures will find new homes where they can add value to someone else’s life. Finally, consider hiring a professional, which could save you time and money. Determine how much help you need based on your budget and your deadline. A free consultation SL may trigger ideas about how and where to start.

Goodbye Junk. Hello Relief!

Whether you’re downsizing your home or finally clearing out your adult children’s leftovers 1-800-GOT-JUNK? is a good friend to have. Just point, and we’ll make junk disappear.

1-800-468-5865 | 1800gotjunk.com By choosing us you help save billions of pounds of junk from the landfill.

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Our Red Seal chef prepares great meals every day at Sunridge Gardens, a place for seniors to be independent, enjoy new friendships and spend special times with family.

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The Leo Wertman Residence AUGUST 2014

17 15


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New House, Old Wallpaper.

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Q: We have just purchased an older home that has a lot of vinyl and flocked wallpaper that we would like to get rid of. What can we do?

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A: Trying to remove heavy vinyl, foil or flocked wallpaper can be very frustrating. Don’t panic, there is an easy remedy. Begin at the top and pull the face of the paper straight down at 180 degrees flat to the wall. Apply a wallpaper removing solution to the back side and allowing it to migrate down between the wall and the paper. This will release the paper from the wall. If the paper is of the very heavy vinyl or foil variety, you may need to use a wallpaper ripper device to score and perforate the paper vertically and horizontally. Apply the wallpaper removing solution directly

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over the paper allowing it to penetrate through the perforations releasing the paper from the wall. If you cannot find a wallpaper solution to purchase, you can make a similar product by mixing 1 cup of fabric softener such as Fleecy or Downy to one litre of warm water. It works great! It’s Just that Easy.

Make Your Home Safe for Independent Living Are you a low-income senior or a person with a disability who wants to live safely and independently in the comfort of your home?

Do you want to keep the retro look?

Do you have difficulty performing day-to-day activities?

Q: The family/recreation room in our home has wood paneling on the walls. We would like to keep the retro look. Is there something we could do to brighten it up?

Does your home need to be adapted to meet your changing needs? If so, you may be eligible for financial assistance under the Home Adaptations for Independence (HAFI) program.

A: Wood paneling can be cleaned and brightened with a little ingenuity – and elbow grease. Over time natural wood paneling exposed to the sun’s ultra violet rays beaming through unprotected windows will draw the natural oils and colour from wood fibres leaving wood paneling looking faded and tired looking. A tinted Carnauba type paste wax will restore the wood’s luster and richness. Carnauba paste wax comes in a variety of colours from dark brown to natural including exotic shades of rich mahogany and teak. Before applying any type of wax finish you must thoroughly clean the paneling with a non-phosphate detergent. Rinse well with clear water and allow to dry completely. Apply the wax using super fine steel wool rubbing with the grain from top to bottom doing half a panel at a time. Let sit for a minute and buff with a soft flannel cloth. 14-06 SL It’s Just that Easy.

Find out today if you are eligible and if you meet all of the requirements as a low-income homeowner or as a landlord applying on behalf of an eligible tenant.

To apply or learn more, visit

www.bchousing.org/HAFI You can also contact BC Housing:

Phone: 604-433-2218 Toll-free: 1-800-257-7756

H O U S I N G M AT T E R S

Leaving a legacy to Covenant House is like being a Grandparent Position: Best available kids a year. to over 1,400

300 dpi, CMYK colour Your bequest to Covenant House Homeowner Protection Office ensures ourdeadline: young July people a welcoming 22nd, 2014 Make Your Home Safe for Independent Living smile, a safe place, support and a size: 4.75”w x 7.25”h (no bleeds) chance for a new life. Shell Busey’s HouseSmart Home Service Publication: Senior Living Magazine Referral Network provides qualified trades 575 Drake Street printable PDF to publisher@seniorlivingmag.com Insertion Date: August 1, 2014 Vancouver, BCAttn: V6BKathie 4K8 (vetted by Shell) to home owners. For furFebruary 2014 Phone: 604-638-GIFT (4438) www.covenanthousebc.org

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AUGUST 2014

19 17


Artist Profile

Natural Born Artist A

BY VERNICE SHOSTAL

ward-winning photographer, painter and curator of the famous Chemainus murals, Cim MacDonald, a tireless volunteer and community art donor, was born in Adrossa, Scotland. “An uncle had come over to work in the pulp mill in Ocean Falls,” says Cim, “and raved so much about the beauty and wonderful opportunities that Canada had to offer.” Cim’s parents immigrated when she was six. Cim says she

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was painfully shy. “The biggest thing to me was that everyone wanted me to speak so they could hear my accent.” Cim’s first memories of painting were in Scotland when the ladies of her family painted china. “When I was three, my mum, aunties and grannies sat around the kitchen table, painting on china. They let me play with some of the paint on plates. Today, when I smell the type of turpentine they used,

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it takes me right back to those wonderful times.” When Cim was 16, a friend got her interested in photography. She submitted two pictures of a girlfriend to a local photo club for the evening competition. The two shots tied for first place, but Cim didn’t enter any more competitions ’til many years later. After high school, Cim took a legal secretarial course and found a temporary job with the provincial government. A year later, she took a government job as a key punch operator, where she stayed for 10 years until she moved to a job with British Columbia Forest Products (BCFP) in Crofton. There, she spent the next 20 years, the last 11 as secretary to the Vice President.

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Cim became interested in painting again when her Dad, at age 65, started painting in oils. Cim liked what he was doing, so she started with drawing. “It quickly became a passion.” At the same time, BCFP offered to pay for their employees to take any course they wanted after hours. They wanted to get everyone thinking about doing something outside the job before retirement. Cim took drawing classes and started painting. “I had a ball and followed up by taking university level art courses.” While working at the mill in Crofton, Cim’s interest in photography was once again renewed. She did not own a camera, at the time, so she borrowed one from a friend. One of the resulting photographs, which she entered into a contest, won her enough money to buy her own camera.

• We offer bright, quiet, one or two bedroom suites. “I can’t believe how quickly it became home.” • Our meals are incredible - cooked from scratch - organic and local when possible. “I have never eaten this well in my life.” • Large property with paved pathways so you can get outside and enjoy the beautiful gardens or get your hands dirty in our herb and vegetable garden. • Weekly housekeeping. • Multi-generational property with families and a childcare centre right next door. • Extensive recreation programming includes exercise classes, entertainment, outings on our bus, movies and much, much more.

“Why didn’t I make this move sooner?” ������������������������������������������������������������� �������������������������������

������������������������� ������������������������� by Gipp Forster A collection of Gipp’s humorous and nostalgic columns. A wonderful read for yourself, and Reflections, ���������� a thoughtful gift and Other Breakfast Foods for friends and family members.

“Reflections” MAIL-IN ORDER FORM Name_____________________________________ Address___________________________________ City______________________________ Prov ____ Postal Code____________ Ph _________________ ____ BOOKS @ $14.65 each = $_________ (incl. $3.95 shipping & GST)

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Senior Living 153, 1581-H Hillside Ave., Victoria BC V8T 2C1

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In 1992, Cim left her job at Crofton to become a full-time artist. “That was when I got to paint my first mural,” she says. The mural, “The Telephone Co., Ltd.,” (3.66M X 1.05M) is reminiscent of the appearance of the telephone in Chemainus in 1908. It depicts the front of the residence that served as the telephone exchange for 30 clients in the community. Home owner, Daisy Blonde, who ran the exchange as a supervisor, and Sophia Horton, the first paid operator to work at the exchange, stand in front of the building. The two young women, both dressed in laced boots and long skirts, look serious as they stand on the front steps of the porch, waiting to greet their clients. A bicycle rests against the building, steps leading up to the building entrance, and a cat in the window complete the mural. A generous person, Cim has spent time and energy to raise funds for causes such as Rotary, the Chamber of Commerce, festival of Murals,

Chemainus Theatre and the Canadian National Institute for the blind. Since 2001, Cim has been the corporate fundraiser for over 20 fire departments across Canada including Victoria, Calgary and Halifax. Many painting awards, including Awards of Excellence and Merit, participation in Objects and Images (BC Arts Council Provincial shows), recipient of the BC Arts and Cultural Award (1999) and the Ted Mason Memorial award (2000) festoon Cim’s collection. Between 2001 and 2011, she received a total of 13 Photographic awards. Her works have appeared on magazine covers and art and photographic publications. Cim has been the official photographer for the Royal Victoria Yacht Club, Nanaimo Yacht Club Sailing Regatta, Maple Bay Yacht Club Sailing Regatta, Cowichan Bay Sailing Regatta, Schooner Cove Regatta, White Rock Regatta, Tall Ships, Chemainus Theatre and Canadian National Master Hunt Test.

An Open House that will Open Minds Thursday, August 14th, 2:30 pm – 4:00 pm Stay up to date on new thinking and findings. Drop in to discover the benefits of retirement living on our beautiful patio and enjoy delicious snacks and refreshments, at our Summer Open House. It promises to be as enjoyable as it is educational!

Personal tours also available.

Call to RSVP and ask about summer move-in perks!

The Kensington 3965 Shelbourne St Victoria

250-477-1232 reveraliving.com Working together to overcome ageism. Visit AgeIsMore.com

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14598 07.14

Join us for our Summer Open House at Revera – The Kensington.


Fully entrenched in the life of an artist, Cim has instructed painting and photography at Malaspina University College, Cowichan Community Centre, the Chemainus Health Care Facility, coproduced 12 instructional lessons for TV with Shaw Cable in 1989 and 10 more in 1994. Currently, Cim teaches art in schools, gives private lessons, and works with the Cowichan Community Centre. She plans to continue as curator of the Chemainus Murals, a job she has been doing for 18 years. She has painted three of the murals and repainted eight of the others. Cim’s art is held in corporate and private collections around the world, including those of her Majesty Queen Elizabeth II and retired Lieutenant Governor of British Columbia Iona Campagnolo. The Department of Fisheries, Nanaimo District Hospital and Westcan Terminals are three of the 12 corporate collections that display her work. Cim’s book, Chemainus Gardens, The Beauty of the Seasons, is a 130page coffee table book of photographs that capture incredible moments as plants and creatures reveal their stories and secrets over the seasons. In addition to her job as curator of the Chemainus murals, Cim plans to continue producing paintings and photographic images as well as providing talking tours. She is excited about her next book, Hands On, A Practical Guide to Creating Photo Art.

Licensed Dementia Housing

Award Winning - Excellence in BC Healthcare Award

Private Suites Available

For more information about Cim, visit www.CimMacDonald.ca. To find out where Cim’s book is available, contact the artist/photographer at cimmac@shaw. ca or the Chemainus gardens at SL info@chemainusgardens.com

Licensed Dementia Housing provides a small, home-like setting utilizing a social model of care. A variety of activities and programs are available for residents and families, who in turn help form an optimal care plan for their loved one. There are Licensed Practical Nurses on-site 24/7 in this secure facility with Residential Care Aides, Hopitality staff, Cooks, and a Recreation Coordinator. To learn more, please contact the Manager at 250-544-0925 or 250-589-3354. Waitlists are accepted - call to arrange a meeting. Beacon is a fully accredited organization with Exemplary Standing. www.beaconcs.ca

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MAKING THE MOST OF THE DIRECTORY O

ur goal in designing this guide is to develop an easy-to-read resource that helps those seeking housing and care solutions (for themselves, a friend or family member), to establish a solid starting point for understanding the seniors housing market. The directory is arranged into regions, with residences listed alphabetically within each region. We use three housing categories to define the residences – Independent/Supportive, Assisted Living and Licensed Care.

Independent/Supportive Living

 (I)

Independent/Supportive Living includes a combination of housing and hospitality services for retired adults who are capable of directing their own care. Housing units typically provide a private living space with a lockable door, monitoring and emergency support, optional meal services, housekeeping, laundry, social and recreational opportunities. Housing units may be rented, owned or life-leased, depending on the structure of the residence. The Independent/Supportive Living category includes privately owned, non-profit and subsidized housing.

Assisted Living  (A) By law, all Assisted Living residences must be registered with the Assisted Living Registrar of BC. Assisted Living residences offer housing, hospitality services and personal assistance to adults who can live independently but require regular help with daily activities. Accommodation can range from private rooms with lockable doors in a home, to an apartment-style building with private self-contained suites, usually their own bathrooms and cooking facilities. The residence provides a place where people can eat together and socialize. Assisted Living operators provide five hospitality services: meals, housekeeping, laundry, social and recreational opportunities and a 24-hour emergency response system. Residents also receive personal assistance with activities of daily living, such as eating, dressing, bathing, grooming, mobility and reminders or assistance with medications. Assisted Living is intended for people who are able to choose and direct their own care. Assisted Living services are delivered in both publicly funded residences (subsidized by VIHA and BC Housing) and in non-publicly funded (private pay) residences, in which residents are responsible for all costs. Some residences have both publicly funded and non-publicly funded units.

Licensed Care  (C) Licensed Care units provide accommodation, care and supervision for retired adults who are no longer capable of directing their own day-to-day activities. Licensed Care settings typically provide a combination of housing and hospitality services, as well as extensive support services. These settings include intermediate care facilities, multilevel care facilities, extended care hospitals and private hospitals. Services may be delivered by private or non-profit organizations. Some units offer government subsidized care options. Care levels are determined by the health care requirements of the individual and could include: Complex Care; Intermediate Care Levels I, II, III; Multi-level Care; Extended Care; Special Care; Palliative Care or Respite Care. Great effort is made to be as accurate as possible, however, mistakes can occur and we apologize for any errors or oversights. This information should be used as a guide and reference only. We have provided contact names and phone numbers so you can verify that the information is correct and current. The Housing Directory on our Senior Living website has a complete list of all senior housing in British Columbia. You can find it at www.seniorlivingmag.com/housing

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SENIOR LIVING

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Senior Housing Directory

Alphabetical Listing of Senior’s Housing Accommodations on Vancouver Island BRENTWOOD BAY

CHEMAINUS

Brentwood House

Dovehill House 

250-652-0635; 1167 Stelly’s X Road; www.beaconcs.ca Capacity: 2 private suites; 15 subsidized suites Starting Price: $5900/month for private suite Amenities/Services: secure/safe environment; personalized care; social model of care; 24/7 LPN coverage; personal care; recreation programs; housekeeping; meals; laundry; no pets allowed

CAMPBELL RIVER Berwick by the Sea - Opens September 2014  

1-866-625-1690; 1563 16th Avenue; www.berwickrc.com Capacity: 135 suites - studio, 1&2 bdrm available Starting Price: Call for further pricing information Amenities/Services: amazing ocean views; 2 meals/day; weekly housekeeping; 24hr emergency response; social & recereational activities/events; interior courtyard; theatre; rooftop garden; lawn bowling.

Evergreen Seniors Home 

250-286-7274; 635A Evergreen Road; www.evergreenseniors.com Capacity: 14 subsidized, 21 (1 double room) private Starting Price: Private rate $160-$200/day dependent on care level; all meals/snacks included Amenities/Services: laundry services; housekeeping; activity program; hairdresser; dietician; on-site podiatry; 24hr emergency call system; linens; towels & duvets; furniture; cable; computer station; outdoor gardens; visiting pets only (with prior approval)

Golden Grove Care Facility 

250-923-7049; 130 Strathcona Drive Capacity: 6 private rooms w/ half bath. Couples accepted Starting Price: Dependent on care needs Amenities/Services: all meals included; laundry; activities; escort to appointments; tv with cable; telephone in rooms; 24hr call system; personal call buttons; weekly activities; snacks; visiting pets only

Willow Point Supportive Living Society 

250-923-4824; 100 142 Larwood Road; www.wpsls.com Capacity: 30 1 bdrm; 10 2 bdrm suites, 7 patio homes. Some wheelchair accessible Starting Price: $600 Amenities/Services: Heat & hot water included; noon meals available; scheduled handi-dart; on transit route; close to amenities groceries, doctor, pharmacy, etc; ½ block from sea-walk; smoke & scent-free; environmentally friendly; small cats/dogs on approval

COBBLE HILL Gate House Adult Care

250-743-4913; 3380 Cobble Hill Rd; www.goshelford.com/gatehouse/ Capacity: 5 spaces; private Starting Price: $3350 Amenities/Services: on a hobby farm; all nursing care provided by on-site staff; medication administration; home cooked meals; housekeeping, hairdresser, certified RN for nail care; no meal charge for family visitors; transportation to appointments; no pets

COMOX Berwick Comox Valley  

250-339-1690; 1-866-625-1690; 1700 Comox Ave; www.berwickrc.com Capacity: 134 suites Starting Price: $2500 - call for more details Amenities/Services: Chef prepared meals/snacks; weekly housekeeping w/ linen laundry service; social & recreation programs for body, mind & spirit; on-site emergency response 24/7 on-site parking; guest suites; roof top garden & lounge; library; hair salon; ideally located in the heart of Comox, walking distance to mall, library, seniors centre, post office, golf course & waterfront

Stevenson Place 

250-339-7012; 1683 Balmoral Avenue; www.novapacific.ca Capacity: 32 spaces; private Starting Price: from $2700 Amenities/Services: Chef prepared dinner; laundry facilities; housekeeping; emergency call system; resident driven activity program; full kitchen in units; near bus & shops; linens & towels; hair salon; parking; guest suite; small pets allowed; coffee/tea service; hair salon; library; lounge; craft room

COURTENAY Abbeyfield House Comox Valley 

New Horizons 

250-287-7166; 850 - 14th Avenue; www.newhorizonscare.com Capacity: 86 VIHA Subsidized (4 couple rooms); 8 private pay Starting Price: Funded beds rate set by health authority (80% taxable income). Private rate $160-$200/day dependent on care level Amenities/Services: 24hr nursing care & supervision; spiritual programs & pastoral care; holiday celebrations; foot care; hairdressing/barber services; music therapy; horticultural activities

Sunshine Manor 

250-416-0332; 3326 Creegan Drive; www.dovehillhouse.com Capacity: 19 spaces; private Starting Price: $3000 (single); $4500 (double) Amenities/Services: laundry services; housekeeping; activity program; exercise program; television lounge; dining room; access to communal kitchen; daily coffee/tea & snacks; private bathrooms; monthly church service; bingo; music; esthetician; horticultural club; art club; hairdresser; yoga; pets upon consideration

250-338-6311; 994 8th Street; www.abbeyfieldcomoxvalley.ca Capacity: 10 spaces; non-profit Starting Price: $1650 Amenities/Services: Close to downtown; close to bus; served by Handidart; all residents have own bathroom and a private patio; free laundry facilities; all meals; utilities; full cable; emergency call system; beautifully landscaped grounds with a paved walking area around the building; crafts; bingo; weekly movies; outings

Casa Loma Seniors Village  

250-204-6033; 70 Jones Road; www.sunshineseniorscare.ca Capacity: 6 spaces; private Starting Price: up to $5000 depending on care level Amenities/Services: laundry services; housekeeping; activity program; outings; foot care; emergency call system; transportation; linens; exercise program; hairdressing; in room telephone & cablevision jacks; wireless internet; raised garden beds; no pets

250-331-4365; 4646 Headquarters Road www.comoxvalleyseniorsvillage.com Capacity: 126 spaces Starting Price: $2350 - $2775 private pay (VIHA Subsidized suites available) Amenities/Services: Shopping shuttle; housekeeping; bistro breakfast; lunch & dinner; recreation; entertainment; fitness classes; movie theatre; library; hair salon; tuck shop; pets in designated suites

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Senior Housing Directory

Comox Valley Seniors Village   

250-331-1183; 4640 Headquarters Road, V9N 7J3 www.comoxvalleyseniorsvillage.com Capacity: (AL/IL) 97; (LC) 136 Starting Price: $2750 - $3275 private pay (VIHA Subsidized suites available) Amenities/Services: Shopping shuttle; housekeeping; bistro breakfast, lunch & dinner; recreation & entertainment; fitness classes; movie theatre; library; hair salon; tuck shop; pets in designated suites

Cummings Home 

250-897-0075; 1926 Cummings Road Capacity: 6 units, single rooms Starting Price: $3000/month Amenities/Services: Registered nurse on-site; personal and medical care provided; medications administered by staff; accompaniment to medical appointments; home cooked meals; comfortable; home setting; rural garden setting; housekeeping & laundry services; dog & cat on site; activities & outings; pets are negotiable

DUNCAN Abbeyfield Duncan 

250-748-1352; 5905 Indian Road; www.abbeyfield.ca Capacity: 9 spaces Starting Price: $1354 Amenities/Services: Beautiful character home on a 1 acre garden setting; quiet and rural; Quamichan Lake nearby; bedsitting rooms; all meals; companionship; cable; security; pets upon approval

Biscay Manor 

250-746-4173; 3034 Biscay Road; www.biscaymanor.ca Capacity: call for info; private rooms Starting Price: $2000 Amenities/Services: housekeeping; private laundry; bed linens; duvets and quilts; lifeline connection; outing vehicle for town trips; close to all amenities

Cerwydden Care Facility 

250-746-4432; 3243 Cowichan Lake Road; www.parkplaceseniorsliving.com Capacity: 4 private; 52 funded through VIHA Starting Price: $185/day for private pay Amenities/Services: housekeeping & flat linen service; laundry; full service meals/snacks; on-site staff 24hrs/day; spa baths; secured facility; recreation programs; crafts & exercising; no pets

Deertrail Cottage Inc 

250-746-9641; 1711 Escarpment Way Capacity: 9 spaces; private Starting Price: $4500 Amenities/Services: Bathing; dressing; feeding; transferring; medicine dispensing; activities; home-made meals/snacks; laundry; housekeeping; no pets allowed

Sherwood House 

250-715-0116; 280 Government Street; www.sherwood-house.com Starting Price: $2775 all inclusive except telephone & cable Capacity: 62 spaces Amenities/Services: 3 chef prepared meals; 2 snacks; weekly housekeeping & linen service; 24hr emergency response pendant; heat; hydro; all activities and entertainment; cluster care; pets allowed

Wedgewood House 

250-746-9808; 256 Government Street; www.novapacific.ca Capacity: 40 spaces; private Starting Price: From $2700 (double occupancy); 1 meal included Amenities/Services: laundry facilities; housekeeping; linens & towels; activity program; parking; emergency call system; lounge; dining room; full kitchen in units; garden, pet restrictions apply

LADYSMITH La Rosa Gardens  

250-245-1016; 1211 Cloke Road Capacity: (I) 39; (A) 21 spaces; private / subsidized Starting Price: Call for information Amenities/Services: laundry facilities; housekeeping; activity program; outing bus; emergency call system; hairdressing; cable

Harbour View Manor 

250-245-2900; 468 Battie Drive; www.harbourviewmanor.ca Capacity: 7 rooms & 1 couple Starting Price: $4000 Amenities/Services: incl in rent: heat, power, TV, 3 meals a day, snacks, laundry, outings, assistance with daily living, 24hr monitoring, 24hr security, alarm or call bells in each room, 2 piece ensuite in room. Not included: pedicures, foot massages, hair cuts, phones are private lines. Pets upon approval, visitation under surveillance

Seaside Lodge 

250-245-4151; 3740 Shell Beach Road Capacity: 5 spaces; private Starting Price: from $2900; all meals included Amenities/Services: laundry services; housekeeping; activity program; emergency call system; transportation & companion; regular entertainment; nutritious home cooked meals; hairdressing & pedicures available; personal assistance; all staff CPR & Foodsafe certified; small pets considered

LAKE COWICHAN Evergreen Place 

250-749-0190; 20 South Shore Road Capacity: 31 spaces; non-profit/subsidized Starting Price: $475 to $600; no meals included Amenities/Services: laundry facilities; full kitchen in units; public bathing facility on-site; 24hr on-site manager; fish allowed; close to amenities; social programs; parking

Duncan Manor 

250-748-0521; 280 First Street; www.duncanmanor.ca Capacity: 113 units; private Starting Price: varies with income; meal packages available Amenities/Services: dining room; laundry facilities; hairdresser/ barber shop; entertainment; musical groups; movies; card playing; close to downtown

Heritage Manor 

250-748-3488; 1051 College Street Capacity: Call for info, private rooms Starting Price: From $2600 all meals included Amenities/Services: laundry services; housekeeping/linens; hairdresser; companion & transportation to appointments; 24hr qualified care in home environment; home cooked meals; respite care

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SENIOR LIVING

NANAIMO Berwick On The Lake   

250-729-7995; 877-525-3111; 3201 Ross Road; www.berwickrc.com Capacity: (I) 124; (C) 36 spaces; private Starting Price: call for rates Amenities/Services: 3 meals daily (chef prepared) and snacks; laundry services; weekly housekeeping; activity programs; 24hr emergency call system; transportation; hairdresser; tuck shop; guest suites; parking

Dufferin Heights 

250-755-1633; 1651 Dufferin Crescent; www.npreit.com Capacity: 63 Units Starting Price: Wait list $800 Amenities/Services: Large 1 & 2 bedroom suites w/ vaulted

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Dover House 

250-756-4222; 6155 Hammond Bay Road Capacity: 24 private rooms Starting Price: Varies with level of care. Includes home cooked meals and in-house baking. Amenities/Services: Personal and flat laundry services; housekeeping; emergency call system; activity program; hairdresser; esthetician; guest suite with internet access

Dwelling Place 

250-756-3008; 2630 Labieux Road; www.dwellingplace.ca Capacity: 16 spaces; private Starting Price: varies with level of care; all meals included Amenities/Services: laundry services; housekeeping; activity program; cable; guest suite; transportation; music therapy; near shops; 24hr care; outing bus; courtyard garden

General George R Pearkes Senior Citizens Housing  250-753-5031; 10 Buttertubs Drive Capacity: 82 Units Starting Price: $500 - single plus % of income Amenities/Services: Dinner meal; Lifeline; laundry rooms; cable; parking; level entry; daily activities; one pet allowed (small dog or indoor cat)

Good Samaritan Wexford Creek   

250-753-4044; 80 - 10th Street; www.gss.org Capacity: (IL/AL) 40 suites, (LC) 110 - Funded Starting Price: (IL) $2125; call for info on funded rates Amenities/Services: Close to all amenities; chapel; private dining; salon on-site; walking paths; friendly & caring staff; recreation & exercise programs; spacious suites; safe & secure environment; flexible monthly accommodation packages; small pets allowed

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Senior Housing Directory

ceilings; storage lockers; laundry & exercise room; community rooms & kitchens; secure underground parking; 24hr emergency; maintenance on call service; close to amenities; small pets welcome

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Harmony House 

250-753-2316; 2316 Arbot Road Capacity: 6 spaces; private Starting Price: varies with level of care; all meals included Amenities/Services: private home setting; laundry services; housekeeping; personalized activity program; full spectrum nursing care

Kiwanis Village

Campus of Care with the following Housing/Care Options: www.kiwanisvillage.ca Kiwanis Manor - (BC Housing Affiliate)  Capacity: 30 one-bedroom apartments Starting Price: Contact BC Housing at 1-800-257-7756 to qualify and apply; 1201 Kiwanis Crescent Kiwanis Villa / Kiwanis Soroptimist Suites  Capacity – 39 Supportive Living suites Starting Price: From $1400/month, call 250-740-2815 for more information and to apply Amenities/Services – dinner, housekeeping & linen service, activities and emergency response system; 1237 Kiwanis Crescent, Nanaimo, BC V9S 5Y1 Kiwanis Soroptimist Suites/Kiwanis House  1233 & 1234 Kiwanis Crescent Capacity: 82 studio and one-bedroom units Kiwanis Village Lodge 1223 Kiwanis Crescent Capacity: 75 units Contact VIHA Home & Community Care at 250-739-5749 Other Comments: on-site restaurant, hairdresser, general store, computer stations and guest rooms

Central Vancouver Island’s Premier Active Lifestyle Community

Keeping House 

ACTIVE LIFESTYLE COMMUNITY

6205 Oliver Road, Nanaimo (At Uplands)

250-751-7755 www.originlongwood.ca

250-716-1920; 2263 Jingle Pot Road www.keepinghouseseniorshome.com Capacity: 8 long term, 1 respite; private WWW.SENIORLIVINGMAG.COM

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Senior Housing Directory

Starting Price: Varies with level of care and assessment Amenities/Services: Personal care; housekeeping; medication; monitoring; call bells; 3 meals plus snacks; laundry; transportation; activities/recreation; no pets allowed

Lakeside Gardens Retirement Community  

250-756-0799; 4088 Wellesley Avenue www.lakeside-gardens.com Capacity: 123 spaces; private Starting Price: call for information; all meals included Amenities/Services: Assisted services available; linens & towel cleaning; housekeeping; full activities program; bus outings; emergency call system; dining room; library; guest suite; fitness equipment; small pets welcome

Longlake Chateau 

(800) 786-5991; 3035 Ross Road; www.holidaytouch.com Capacity: 110 spaces; private Starting Price: contact community for info; all inclusive Amenities/Services: 3 meals; laundry facilities; housekeeping; activity program; shuttle bus; hairdresser; emergency call system; cable included; near amenities; full or part kitchen insuite; small pet welcome

Mount Benson Arms 

250-755-1633; 350 Terminal Ave; www.npreit.com Capacity: 52 Units Starting Price: $650 Amenities/Services: wheelchair accessible; elevator; close to shopping; laundry; huge fully renovated suites & hallways; adult oriented; harbour views; storage facilities on-site; small pets welcome

Nanaimo Seniors Village & Highgate    250-760-2325; 6085 Uplands Drive www.nanaimoseniorsvillage.com Capacity: (IL) 56; (AL) 152; (LC) 150

Starting Price: (AL) $2155; (IL) $2600; (LC) $195/day Amenities/Services: (AL) two meals per day; (IL) one meal per day; (LC) three meals plus snacks per day; (AL) home support available; (AL), (IL), (LC): 24hr emergency response; recreation; amenities include: hairdresser, (AL) & (IL): library, craft house, fitness room, corner store, bus trips to/from doctor’s appointments, weekly housekeeping; small pets allowed in (AL) & (IL)

Nanaimo Serenity Lodge 

250-753-0387; 940 Hecate Street www.nanaimoserenitylodge.com Starting Price: call residence for rates; all meals included Amenities/Services: free doctor appointment shuttle; games room; billiards; shuffleboard; TV; movie nights; bingo nights; all suites equipped with Lifeline; weekly housekeeping; Red Seal chefs

Prideaux Manor 

250-755-1633; 21 Prideaux Street www.npreit.com Capacity: 52 Units Starting Price: Wait List $725 Amenities/Services: Large 1 & 2 bedroom suites; storage lockers; laundry rooms; parking & 24hr emergency; maintenance on call; close to many amenities; wheelchair accessible; Handydart pickup available; small pets welcome

Oak Tree Manor  

250-716-1799; 325 Hecate Street; www.oaktreemanor.ca Capacity: 61 units Starting Price: $1250 Amenities/Services: Reasonable rates; central downtown location; superb waterfront views; continental breakfast & 2 home cooked meals daily; weekly housekeeping & linen service; individual 24hr medical alert button; activities program; secure underground parking; pets allowed on first floor only

������������������������������ INDEPENDENT AND ASSISTED LIVING For more information call or visit us online at Unicarehomes.com

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Senior Housing Directory

Origin at Longwood   

250-751-7755; 6205 Oliver Road; www.originlongwood.ca Capacity: (IL) 110; (AL) 36; (LC) 30 Starting Price: from $2400; continental breakfast, gourmet lunch and dinner included Amenities/Services: Flat laundry service; housekeeping; outing bus; emergency call system; spa/salon; pool; library; billiards; computer stations; greenhouse gardening program; private dining; pub; theatre; exercise room; general store; flexible meal options; craft kitchen; small pets allowed

Beauty, dignity and the best value in Victoria. The Oak Bay Kiwanis Rose Manor Society invites you to join us at Rose Manor, a comfortable, warm and friendly home in downtown Victoria. 3 meals and 3 tea times Weekly laundry & housekeeping Activies & much more Suites Available Now Call today for a viewing appointment (250) 383–0414

Woodgrove Manor 

250-390-1036; 6304 Metral Drive; www.woodgrovemanor.ca Capacity: 41 spaces Starting Price: varies with care; all meals included Amenities/Services: housekeeping; laundry services; activity program; foot care; emergency call system; memory care; pharmacy care; home cooked meals; spa room; sun room; towels; linens; pets allowed

PARKSVILLE Emerald Estates VIS2645 (Rental)

250-240-4288; 264 McVickers Street, & 265 Mills Street Capacity: 48 privately owned units Starting Price: $1000 - 1bed/1bath; $1200 - 2bed/2bath Amenities/Services: weekly housekeeping; optional dining w/ a 5pm supper Mon-Fri (prepaid one month in advance); pets are considered

Halliday House 

250-248-2835; 188 McCarter Street Capacity: 22 spaces; private / subsidized Starting Price: From $140 per day; all meals included Amenities/Services: laundry services; housekeeping; flexible meal schedule; activity program; emergency call system; linens & towels; hairdresser; foot care; furniture

Little Mountain Manor Seniors Facility 

250-248-4591: 959 Little Mountain Road www.littlemountainmanor.com Capacity: 8 Starting Price: $2500 and up (dependent on level of care) Amenities/Services: free cable; activity program; home cooked meals; beautiful ocean and mountain views

857 RUPERT TERRACE, VICTORIA (250) 383–0414 www.rosemanor.ca

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Madison Court VIS5480 (Rental)

250-240-4288; 261 Mills Street Capacity: 16 privately owned units Starting Price: $1000 - 1bed/1bath; $1200 - 2bed/2bath Amenities/Services: weekly housekeeping; optional dining w/ a 5pm supper Mon-Fri (prepaid one month in advance); pets are considered

Stanford Place 

250-951-0811: 250 Craig Street; www.stanfordplace.ca Capacity: (LC) 32 private, 160 funded; (AL) 22 private & 30 funded Starting Price: (LC) $190/day; (AL) $2100/month Amenities/Services: Hospitality services; recreational programs incl. social events; Restorative care program; 24/7 professional interdisciplinary care in LC & emergency response system in AL; hair salon; other professional services available

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TYPES OF HOUSING SERVICES PROVIDED

 ( I L) Independent / Supportive Living

(AL) Assisted Living

(LC) Licensed Care

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Senior Housing Directory

PORT ALBERNI

Amica at Beechwood Village 

Abbeyfield Port Alberni 

250-724-5054; 3839 8th Avenue www.abbeyfieldportalberni.homestead.com Capacity: 21 spaces Starting Price: $1225 flat rate Amenities/Services: Two meals provided daily; hairdressing; laundry facility; activity programs; social gatherings; bus outings; shopping within walking distance; housekeeping & internet available

QUALICUM BEACH Gardens at Qualicum Beach, The   

250-738-2253; 650 Berwick North; www.thegardensatqualicum.com Capacity: (IL) 67; (AL) 30; (LC) 85 funded, 11 private; 34 Condos Starting Price: $2445/mo; condos (rental/purchased) call for info Amenities/Services: Daily meals; housekeeping; 24hr staff onsite; activity coordinator; billiards/games room; bar; fitness room and programs; activities bus; theatre room; emergency program; pets allowed with restrictions

Hawthorne Place 

250-752-4217; 750 Memorial Avenue; www.novapacific.ca Capacity: 33 spaces; private Starting Price: $2660 (1 bedroom); $2960 (2 bedroom) Amenities/Services: Hairdresser on-site; non-smoking; activities; entertainment; close to town and shopping; housekeeping provided; dinner meals provided; Lifeline buttons; parking; pets allowed

250-655-0849; 2315 Mills Road www.amica.ca Capacity: 104 IL suites; lease Starting Price: All-inclusive; please call for pricing & availability Amenities/Services: close to ferries & airport; beautiful gardens; fountain; close to waterside parks & marinas; 24/7 concierge; fresh dining; Wellness & Vitality™; games room; gardening/greenhouse; beauty salon; library/lounge; parking

Norgarden 

250-656-8822; 2300 Henry Avenue www.norgarden.com Capacity: 42 suites Starting Price: $2500 Amenities/Services: individualized lifestyle services; underground secure parking included in rent; salon/spa; activities; bus; spacious suites; full height refrigerators; local family ownership; wonderful location close to all amenities; guest suite; pets welcome

Peninsula, The  

250-656-8827; 2290 Henry Avenue www.norgarden.com Capacity: (IL) 42; (AL) 25 Starting Price: $2800 Amenities/Services: individualized lifestyle services, underground secure parking included in rent, salon/spa, activities, bus, spacious suites, full height refrigerators, local family ownership, wonderful location close to all amenities, guest suite; pets welcome

SHOAL Centre 

Qualicum Manor 

250-752-1262; 124 Fourth Avenue East; www.tcgcare.com Capacity: 60 units Starting Price: Dependent upon care level, contact facility for rates Amenities/Services: Nursing care; homemade meals; laundry; housekeeping; hairdressing/barber; dietitian; dental hygienist; friendly pets can visit but not reside

SALTSPRING

250-654-0536; 130 - 10030 Resthaven; havencare@shaw.ca Capacity: 54 private units Starting Price: $1450/month Amenities/Services: Unfurnished units – 1 or 2 bedrooms; 5 appliances - fridge, stove, dishwasher, microwave & stacker/washer dryers; storage lockers; reserved parking spaces; planned events/ programs; the only Seniors Centre with an on-site public activity centre and public dining room; small pets with approval

Sidney All Care Residence 

Heritage Place for Seniors  

250-537-8340; 120 Crofton Road; www.heritageplace.info Capacity: 27 all licenced Starting Price: $2275 Amenities/Services: Rent includes: evening meal; weekly cleaning/ linen laundry; Lifeline; all utilities but phone; rich activity program. Optional care services: memory care; activities of daily life; medication management; companionship. No pet policy.

Meadowbrook Seniors Residence 

250-538-1995; 121 Atkins Road; www.meadowbrookssi.com Capacity: 37 Units Starting Price: $2170 Amenities/Services: Evening meal/morning coffee; housekeeping; linen/laundry; entertainment; group outings; exercise classes; games night; 24 hour onsite emergency response; Residents’ Council; food shopping service; pets allowed with administrators approval

778-351-2505; 2269 Mills Road www.allcarecanada.ca Capacity: 88 Units Starting Price: Based on care needs - Call to book an appointment Amenities/Services: 24 hour nursing care; convenient to the airport; ferries and downtown Sidney; 3 meals and 2 snacks daily; housekeeping; recreation activities/outings; games room; TV lounge; guest suite; respite services; convalescent care (Adult 19+) in a fully furnished suite; secured and safe building; visiting pets allowed

SOOKE Ayre Manor Lodge 

SIDNEY

250-642-1750; 6764 Ayre Road; admin@ayremanor.ca Capacity: (AL) 25; (LC) 32 Units Starting Price: (AL) $2850/month; (LC) $200/day Amenities/Services: Housekeeping services; nutritional services; recreation services; laundry service; nursing services; emergency attendants; affordable and comfortable living; pets not allowed

Abbeyfield St. Andrews 

Seniors in Sooke 

250-655-3536; 10017 5th Street; standrewsabbeyfield@weebly.com Capacity: 9 spaces Starting Price: Dependent on applicant’s income, ranges between $1200-$1400 inclusive of food, utilities Amenities/Services: Meals; single bedsitting suites with 2 piece bath; social family-like atmosphere; entertainment; independence; private & shared garden; close to town; transportation; exercise groups; TV; computer services; no pets allowed, house dog on-site

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SENIOR LIVING

250-642-6009; 3036 Phillips Road www.seniorsinsooke.com Capacity: 2 suites Starting Price: From $2100, all meals included Amenities/Services: flexible meal choices; utilities; parking

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Senior Housing Directory

Alexander Mackie 

UCLUELET Forest Glen  

250-726-2789; 1783 St. Jacques Blvd Capacity: (AL) 5; (IL) 5 units Starting Price: Based on income Amenities/Services: 10 one-bedroom suites w/ common layout; full kitchen in-suite; fridge & stove included; walk-in shower; private balcony or patio; all suites are handicap & wheelchair accessible; laundry room on both floors; dinner meal provided in common dining area; library, games area & big screen TV; elevator access; main entrance locked 24/7 w/intercom security; Lifeline security; 24 hr. onsite emergency response; one small pet with board approval only

VICTORIA A Friend of the Family 

250-383-9087; 875 Admirals Road; bmpmethod@shaw.ca Capacity: 2 units Starting Price: $1700 3 meals included Amenities/Services: Activity programs; 24hr onsite staff; coffee/tea service; lounge; car & driver available; housekeeping; near recreation centre; small home environment; backyard; certain pet restrictions apply

Abbeyfield House St. Peter’s 

250-479-6140; 1133A Reynolds Road www.abbeyfieldstpeters.org Capacity: 12 Spaces Starting Price: $1300 Amenities/Services: Includes 3 meals daily; private bathrooms; laundry facilities; storage; cable TV; garden; emergency call system; housekeeping available; games room/library; no pets allowed

250-478-4888; 753 Station Avenue; www.hayworth.ca/mackie Capacity: 126 suites Starting Price: Call for rates Amenities/Services: emergency call system; laundry facilities; housekeeping; leisure & activity program; outing bus; tea kitchens in all units; near bus & shops; spa room; computer stations; homemade fresh baked goods coffee/tea service twice daily; cable; elegant dining room w/ professionally prepared ‘home-made’ meals every day

Amica at Douglas House   

250-383-6258; 50 Douglas Street; www.amica.ca/douglas Capacity: 101 suites incl. IL, AL & Continuum of care suites; lease Starting Price: All-inclusive; please call for pricing & availability Amenities/Services: in charming & historic neighbourhood of James Bay; overlooking Beacon Hill Park; ocean views; fresh dining; Wellness & Vitality™; activities; on-site professional care; beauty salon

Amica at Somerset House 

250-380-9121; 540 Dallas Road; www.amica.ca/somerset Capacity: 134 IL suites; lease Starting Price: all-inclusive; please call for pricing & availability amenities/services: intimate & thoughtfully designed residence; ocean views; close to shopping, parks, and downtown; 24/7 concierge; Wellness & Vitality™; pool; lush private garden; theatre; beauty salon; chapel

Berwick House   

250-721-4062; 1-866-721-4062; 4062 Shelbourne Street www.berwickrc.com Capacity: (IL) 100; (LC) 38 spaces; private Starting Price: call for info; meals and utilities included Amenities/Services: chef prepared meals and snacks; weekly housekeeping; activity programs: 24hr emergency call system; transportation; hairdresser; tuck shop; guest suite; parking

        



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   

AUGUST 2014

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Senior Housing Directory

Berwick Royal Oak   

250-386-4680; 1-866-721-4680; 4680 Elk Lake Drive www.berwickrc.com Capacity: (IL) 173; (AL) 30; (LC) 27 Starting Price: call for info; meals and utilities included Amenities/Services: chef prepared meals and snacks; weekly housekeeping; activity programs: 24 hr emergency call system; transportation; hairdresser; tuck shop; guest suite; 125 seat theatre

Camelot 

250-384-3336; 455 Kingston Street; www.novapacific.ca Capacity: 34 spaces; private Starting Price: from $2300; 1 meal included Amenities/Services: emergency call system; night response; laundry services; housekeeping; linens & towels

Carey Place (Rental)

250-414-7280; 3812 Carey Road; www.baptisthousing.org Capacity: 55 1 bedroom apartments Starting Price: Subsidized/Affordable $725/month Amenities/Services: full size appliances in kitchen; resident amenity room; underground parking; on bus route; part time chaplain; full service shopping nearby; major walking trail nearby

Carlton House of Oak Bay 

250-595-1914; 2080 Oak Bay Avenue; www.carltonhouse.ca Capacity: 87 units Starting Price: Call for rates; prices are all inclusive Amenities/Services: in the heart of Oak Bay Village; experienced chefs using local ingredients; all inclusive, including social activities; heated underground parking; complimentary taxi service to doctor/ dentist; 24hr staff; emergency call system; locally owned; pets welcome.

The Cedars at Dawson Heights Housing  

250-477-4850; 3710 Cedar Hill Road www.dawsonheights.ca Capacity: (AL) 10; 43 private pay Starting Price: $2200 Amenities/Services: varied recreation programs; 24hr emergency response; nature walking trail; excellent meals prepared from scratch; comfortable apartments with balconies/patios; 6.5 acres of flowers; shrubs and families of deer wandering through a Garry Oak forest; visiting pets only; safe housing; nurturing community

Clover Point Care 

1-855-437-8196; 90 Linden Avenue; www.cloverpointcare.ca Capacity: 14; private Starting Price: varies with care; all meals included Amenities/Services: housekeeping; laundry services; activity program; foot care; emergency call system; memory care; pharmacy care; home cooked meals; dietician; spa room; sun room; towels; linens; pets allowed

Craigdarroch Care Home 

250-595-3813; 1048 Craigdarroch Road www.craigdarrochcarehome.ca Capacity: 18 spaces; private Starting Price: Call for rates Amenities/Services: activity programs; hairdresser; music therapy; arts & crafts; dental hygiene; foot doctor; exercise programs; walking clubs; drives; family style ambiance; smoke free; dementia care available; no pets due to allergies

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SENIOR LIVING

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Highgate Lodge  

250-384-8058; 1307 Hillside Avenue www.cridge.org Capacity: 76 Units - 36 private, 40 VIHA subsidized Starting Price: $2456 - private pay Amenities/Services: beautiful heritage building plus large new wing; lovely settings; walking paths; excellent food; renovated and constructed 2006; grand lounge; full & half recreation coordinators; common areas with views; no pets allowed, visitation welcome

250-472-0077; 1538 Cedar Hill Cross Road; www.highgatelodge.com Capacity: 54 Units Starting Price: $2500 to $4000 Amenities/Services: 3 meals a day; 24 hour staffing and emergency response; weekly housekeeping; linens; transportation to dental and medical appointments; activities and outings; woodworking shop; exercise program; no pets allowed

Douglas Care   

250-652-1706; 7013 East Saanich Road Capacity: 19 spaces Starting Price: $4950 Amenities/Services: full laundry service; housekeeping; all meals included; afternoon entertainment; emergency call system in every room; 24hr care staff on-site; total personal care; small pets with approval

250-383-9011; 660 - 647 Niagara Street; www.douglascare.ca Capacity: (IL) 27; (AL) 12; (LC) 27 suites Starting Price: varies with care; all meals included Amenities/Services: 24hr nursing care; housekeeping; laundry services; activity program; foot care; emergency call system; memory care; pharmacy care; home cooked meals; spa room; towels; linens; pets allowed

Elgin Gardens 

Island View Place 

James Bay Care Centre by Revera

250-592-2231; 1787 Elgin Road www.baptisthousing.org Capacity: 43 Units Starting Price: Subsidized, rent geared to income Amenities/Services: full kitchen; lounge; access to activities; convenient location; chaplain

250-388-6457; 336 Simcoe Street; www.reveraliving.com Capacity: 115 Units Starting Price: Based on income Amenities/Services: beautiful secured outside garden; resident lounge spaces on every floor; entertainment rooms; large multipurpose room; hair salon; spa rooms on each floor; lovely views of the city and ocean; close to James Bay Village Centre

Esquimalt Lions Grafton Lodge  

Joan Crescent Manor 

250-384-3434; 506 Grafton Street; Greater Victoria Housing Society www.greatervichousing.org Capacity: (AL) 12; (IL) 27 Starting Price: Based on Income Amenities/Services: activity programs; cable tv; housekeeping; laundry service; some meals provided; parking; social programs; dining room; ocean view; wheelchair access; no pets allowed

Senior Housing Directory

Cridge Village Seniors Centre 

250-595-1315; 1045 Joan Crescent; www.joancrescentmanor.com Capacity: (LC) 15; (AL) 3 Units Starting Price: $4900 Amenities/Services: laundry services; housekeeping; linens; towels; transportation; activity program; hairdresser; foot care nurse; emergency call system; home cooked meals; no pets allowed

Glenwarren Lodge by Revera 

250-383-2323; 1230 Balmoral Road; www.reveraliving.com Capacity: 130 spaces; private / VIHA subsidized Starting Price: varies with income; all meals included Amenities/Services: personal furnishings; laundry services; housekeeping; towels; linens; activity program; pastoral care; cable & internet connections; physiotherapy; hairdressing

Live Well. Age Well.

Glenshiel Retirement Residence 

250-383-4164; 606 Douglas Street www.theglenshiel.bc.ca Capacity: 68 units Starting Price: $1135 Amenities/Services: social activities; movies; exercise classes; three home cooked meals a day; daily housekeeping; laundry facilities; hair care available; overlooks Beacon Hill Park; no pets allowed

Gorge View Society, The 

250-360-1977; 11 Chown Place; www.gorgeviewsociety.ca Capacity: 107 units Starting Price: $279 - $665 Amenities/Services: affordable housing for independent seniors 55+ in a pastoral setting; fish or birds allowed, no cats or dogs

Greater Victoria Housing Society 

250-384-3434; 1 - 772 Bay Street; www.greatervichousing.org Rental apartments for low income seniors in Victoria, Esquimalt, Saanich and Colwood.

Hart House Seniors Residence 

1-855-437-8196; 1961 Fairfield Road; www.harthousevictoria.com Capacity: 20 spaces; private Starting Price: varies with care; all meals included Amenities/Services: housekeeping; laundry services; activity program; foot care; hairdresser; emergency call system; memory care; pharmacy care; home cooked meals; spa room; outing bus; towels; linens; pets allowed

Carefree Activities, Outings & Great Meals Call for a Lunch & Tour Today!

ALEXANDER MACKIE

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Retirement Community

Call 250-478-4888 753 Station Avenue, Victoria www.hayworth.ca AUGUST 2014

33 31


Senior Housing Directory

Kensington, The 

250-477-1232; 3965 Shelbourne Street; www.reveraliving.com Capacity: 114 Suites Starting Price: $2311 Amenities/Services: chef prepared meals; 24hr emergency system; weekly housekeeping w/ linen & towel service; recreation program; gardens w/ walking path & community vegetable plot; library; a variety of lounges & patios; conveniently located for shopping, walking & medical services; no smoking; pets considered

Legion Manor Victoria  

250-652-3261; 7601 East Saanich Rd; www.legionmanorvictoria.com Capacity: 68 Units - 25 (AL) Starting Price: $2290 singles; $2690 couple Amenities/Services: 2 meals lunch and dinner; weekly housekeeping; cable included; hydro included; medical alarm; close to shopping centre; on bus route; small pets allowed on first floor only

Luther Court Society   

250-477-7241; 1525 Cedar Hill Cross; www.luthercourt.org Capacity: (IL) 28; (AL) 30; (LC) 60; Adult Day Program 12/day Starting Price: (IL) $449 - $639; (AL) Per VIHA; Adult Day Program $50/day Amenities/Services: campus of care; weekly wellness clinic; a hair salon; laundry facilities (no charge); gardens; security; pastoral care; dietician; near public transit; near shopping; near library; visiting pets only

Marrion Village  

250-592-2231; 1968 Bee Street; www.baptisthousing.org Capacity: (IL) 121; (AL) 50 spaces Starting Price: Subsidized. Rent geared to income Amenities/Services: full kitchen; computer access; activities program; lounge; outing bus; meals served for Assisted Living; chaplain

Minton House (Purchasable) 

250-380-4977; 1070 Southgate Street www.mintonhouse.ca Capacity: 26 suites; private Starting Price: $1350/month; condo rates vary Amenities/Services: 24hr security; 3 course dinner, weekly housekeeping; personal health monitoring; on-site first aid responders; close to all amenities; walking distance to Beacon Hill Park; pets allowed

Parkwood Court by Revera 

250-598-1575; 3000 Shelbourne Street; www.reveraliving.com Capacity: 79 Units Starting Price: $5640/month Amenities/Services: Registered staff on 24/7; private studio and one bedroom suites; therapeutic recreation & leisure programs; brain fitness program; transportation for outings; housekeeping and laundry service; heat, hydro and cable included; 3 meals daily with therapeutic diets and choices provided; dietitian and director of culinary services supervising meal plans; continue learning program; pet friendly

Parkwood Place by Revera 

250-598-1565; 3051 Shelbourne Street; www.reveraliving.com Capacity: 100 suites Starting Price: $2295 Amenities/Services: spacious studios, 1&2 bedroom suites; chefprepared meals w/ dining options; fitness equipment especially designed for seniors; inviting amenity spaces & services; 24hr service & emergency response system; Dakim; shuttle service; close to amenities & parks; pet friendly

Renaissance, The 

250-386-1188; 1188 Esquimalt Road; www.renaissancevictoria.com Capacity: 59 suites; private Starting Price: $2275 - $3395 Amenities/Services: near shops; near bus; full kitchens; laundry facilities; activity program; common dining room; meal packages available; housekeeping; courtyard; library; billiard room; guest suite; hair salon; large deck; exquisite rose garden

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SENIOR LIVING

Rose Bank Gardens (Purchasable) 

250-472-0677; 1485 Garnet Road Capacity: 41 suites Starting Price: condo rates vary; 1 meal included Amenities/Services: daily dinner; weekly housekeeping; 24hr security; medical alert; activities; close to shops; medical building; lab; banking & post office; pets under 15lbs upon approval

Rose Manor 

250-383-0414; 857 Rupert Terrace; www.rosemanor.ca Capacity: 70 suites Starting Price: $1250 Amenities/Services: 3 meals and tea times daily, weekly laundry and housekeeping, entertainment and activities; no pets allowed

Ross Place Retirement Residence  

250-381-8666; 2638 Ross Lane; www.chartwellreit.ca Capacity: 186 Units Starting Price: Call for rates Amenities/Services: all inclusive rentals consisting of: light housekeeping; linen service; meals; recreation activities and weekly bus outings; emergency call system; respite suites available; small pets accepted

St. Charles Manor 

250-595-4255; 1006 St. Charles Street; www.stcharlesmanor.ca Capacity: 53 spaces Starting Price: varies with care; all meals included Amenities/Services: 24hr nursing care; housekeeping/laundry services; activity program; dietitian; hairdresser; physiotherapist; companion; foot care; emergency call system; memory care; pharmacy care; home cooked meals; spa room; towels; linens; senior outing bus; entertainment every day M-F; patios; no pets

Selkirk Place 

250-940-1028; 385 Waterfront Crescent; www.selkirkplace.ca Capacity: (AL) 25 funded, 16 private; (LC) 185 funded, 32 private Starting Price: (AL) $2250/month; (LC) $195/day Amenities/Services: hospitality services; recreational programs incl. social events; 24/7 professional interdisciplinary care LC; emergency response system AL; hair salon; other professional services availabke

Shannon Oaks 

250-595-6257; 2000 Goldsmith Street www.baptisthousing.org Capacity: 102 suites Starting Price: $3300/month Amenities/Services: flat linen service, bedding & towels supplied; 3 meals/day; wide range of activities; gym; A/C & heating unit in-suite; 24hr emergency response; computer & internet access; Shannon Oaks bus; chaplain; on-site hair salon; small pets allowed in suite

Saint Francis Manor By The Sea 

250-382-7999; 1128 Dallas Road; www.saintfrancismanor.com Capacity: 13 suites Starting Price: $1775 Amenities/Services: spectacular ocean/mountain views; 24hr on-site manager; supportive care; all meals; flexible meal choices; personal laundry; transportation to appointments; near Cook Street Village & Beacon Hill Park; one unit available for pets which has direct outdoor access

Sunrise of Victoria 

250-383-1366; 920 Humboldt Street; www.sunrisevictoria.com Capacity: 93 suites; private Starting Price: $5200/month Amenities/Services: our residents have their choice of suites; three meals a day; weekly housekeeping plus daily spot cleaning; weekly laundry; daily activities; wellness visits by nurses; trained staff 24 hours a day; bistro for refreshments and snacks; hair salon; entertainment lounge with HD TV; pets allowed if resident is able to care for them independently

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250-477-1912; 1773 Feltham Road; www.the-victorian.net Starting Price: Call for rates Amenities/Services: 3 nutritious, chef prepared meals daily; full calendar of activities, events & volunteer opportunities; complimentary shuttle service; exclusive travel program; weekly housekeeping & linen; free cable & utilities; free laundry facilities; fitness room; billiards lounge; media room; pets warmly welcomed

A Place �to call

Home

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Victorian at McKenzie, The 

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Wellesley, The  

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250-381-9496; 4000 Douglas Street; www.holidaytouch.com Starting Price: Call for rates Amenities/Services: 3 nutritious, chef prepared meals daily; full calendar of activities, events & volunteer opportunities; complimentary shuttle service; exclusive travel program; weekly housekeeping & linen; free cable & utilities; free laundry facilities; fitness room; billiards lounge; media room; pets warmly welcomed 250-383-9099; (IL) 2800 Blanshard St., (AL) 2811 Nanaimo St. www.wellesleyvictoria.com Capacity: (IL) 140; (AL) 64 suites Starting Price: $2320 Amenities/Services: two chef prepared meals; laundry service; housekeeping; 24hr emergency call system; activity program; bus outings; high tea 3 times/week; underground parking; general store; workshop; fitness room; billiards; library; theatre; rooftop gardens; courtyard; (IL)small pets allowed; (AL)small pets w/ some restrictions

West Shore Lodge  

250-478-7527; 1828 Island Hwy (Colwood); www.westshorelodge.com Starting Price: $1399 Capacity: 62 Units Amenities/Services: three meals a day; housekeeping; activities; 24hr staffing; 24hr security; 24hr emergency call system; in house beauty salon; all utilities included in monthly rate; activity room, library, lounges; underground parking for cars and scooters; small dogs and cats allowed

ETON S VILLA

Senior Housing Directory

Victorian, The 

3755 McGill St. Burnaby

(1/2 block off N. Boundary Rd.)

604-291-0607

www.setonvilla.com

TYPES OF HOUSING SERVICES PROVIDED

 ( I L) Independent / Supportive Living

 (AL) Assisted Living

 (LC) Licensed Care Coming in September The Caregiving Guide Our special Caregiving Guide provides articles, information and resources to help seniors living as independently as possible in their own homes.

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AUGUST 2014

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ABBOTSFORD / ALDERGROVE / MISSION Bevan Village 

604-850-5416; 33386 Bevan Ave., Abbotsford; www.bevanvillage.ca Capacity: (AL) 35; (LC) 115 Starting Price: Varies with care; all meals included Amenities/Services: 24hr nursing care; housekeeping; laundry services; activity program; dietician; hairdresser; foot care; emergency call system; memory care; pharmacy care; home cooked meals; spa room; towels; linens; senior outing bus

BURNABY / NEW WESTMINSTER / TRI-CITIES Amica at Mayfair 

604-552-5552 2267 Kelly Avenue, Port Coquitlam; www.amica. ca/mayfair Capacity: 84 Independent Living Suites; lease Starting Price: All-inclusive; please call for pricing and availability. Amenities/Services: Located minutes from Port Coquitlam’s town centre. Shopping, parks, transit, & recreation close at hand. Amenities incl; 24/7 concierge, Wellness & Vitality™ program, activities, theatre, beauty salon, private dining room, fresh dining, full service staff, bistro, lounge, private courtyard gardens & patio, gardening greenhouse, library, parking and more

Amica at Rideau Manor 

604-291-1792; 1850 Rosser Ave., Burnaby; www.amica.ca/rideau Capacity: 140 Independent Suites; lease Starting Price: All-inclusive; please call for pricing and availability Amenities/Services: situated in Central Burnaby; active community near parks; churches; malls; restaurants & transit; Wellness & Vitality™ program; theatre; salon; gardening areas; private dining room; tuck shop; library/lounge; private courtyard gardens & patio; parking

Dufferin Care Centre 

604-552-1166; 1131 Dufferin St., Coquitlam www.retirementconcepts.com Capacity: 153 Units Starting Price: Call for rates Amenities/Services: 24hr nursing coverage; recreation staff; physiotherapist; dietitian; music therapist; hairdresser; fun and fitness; crafts; church services; cards and games; aromatherapy

Dunwood Place 

604-521-8636; 901 Colborne Street, New Westminster dunwoodplace@telus.net Capacity: 191 Units Starting Price: Call for rates Amenities/Services: insuite full or part kitchen; hair salon; lounge for many activities; near public transit; wheelchair access; woodworking room; 24hr onsite manager; lockable suite doors; cafe with patio and dining club; country club atmosphere

Harmony Court Estate 

604-527-3300; 7197 Canada Way, Burnaby www.harmonycourtestate.ca Capacity: 132 Units Starting Price: Call for rates Amenities/Services: full recreation calendar; housekeeping; fitness centre w/ personal trainer; 24-hour emergency response; two courtyards; walking paths; fireside lounge; garden room; billiards room; library; all utilities included; pet friendly

Mulberry, The 

604-526-2248; 7230 Acorn Avenue, Burnaby; www.themulberry.ca Starting Price: $2170 Amenities/Services: in-house chef; weekly housekeeping; heat; hydro; cable TV; 24hr video security; laundry; pets allowed; guest suite; near recreation centre; lounge; library; billiards table

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Senior Housing Directory

Alphabetical Listing of Senior’s Housing Accommodations on the Lower Mainland

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SENIOR LIVING

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604-939-1930; 750 Delestre Ave., Coquitlam www.residencesatbelvedere.com Capacity: 54 Private; 60 Subsidized Starting Price: $2650 or contact Health Authority Amenities/Services: activity programs; housekeeping; 24hr call system; bar; billiards table; coffee/tea service; guest suite; garden; library; lounge; residence owned bus; tuck shop; games room; no pets

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Royale Astoria, The  

604-998-1616; 2245 Kelly Ave., Coquitlam; www.astorialiving.ca Capacity: 135 Units Starting Price: Call for rates Amenities/Services: 2 meals a day prepared by a Red Seal Chef; continental breakfast; open seating concept dining room; weekly housekeeping/linen service; bus trips & scheduled shuttle service; social & recreational programs; amenity & activity rooms; library; movie theatre; fitness room; high speed internet; secure parking

Seton Villa  

604-291-0607; 3755 McGill Street, Burnaby; www.setonvilla.com Capacity: (SL) 189; (AL) 28 Starting Price: visit website Amenities/Services: all suites with balconies & spectacular views; 3 full homemade meals daily; weekly housekeeping & laundry; 24 hr emergency response (our own staff on duty); hair salon, pool, gift shop; recreation program, exercise equipment, bus; parking. Unable to accommodate wheelchairs or scooters.

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Auburn Residences 

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Columbus Manor (Rental)

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CHILLIWACK / PITT MEADOWS / MAPLE RIDGE 604-798-1594; 8531 Young Rd., Chilliwack www.retirementconcepts.com Capacity: 67 Units Starting Price: Call for rates Amenities/Services: suites are 1 bed/den or 2 bed; 3 meals/daily, weekly light housekeeping; emergency call pendant; each suite has fully equipped kitchen, stacked washer/dryer, balcony & A/C; secured parking; guest suite; recreation program; small pet allowed 604-970-8444; 8980 Edward St., Chillwack; www.colchar.org Capacity: 53 Units Starting Price: $450 Amenities/Services: Close to Catholic church; close to bus stop, downtown shopping and Chilliwack General Hospital; free laundry facilities and free parking; no pets allowed

Senior Housing Directory

Residences at Belvedere 

Maple Ridge Seniors Village   

604-466-3053; 22141 - 119 Ave, Maple Ridge www.retirementconcepts.com Capacity: (AL & IL) 81; (LC) 108 Starting Price: Call for rates Amenities/Services: 24hr staff; beautifully appointed studio 1 & 2 bedroom suites; utilities included; lunch and dinner included; home cooked meals; weekly housekeeping & flat linen service; recreation activities; exercise classes; bistro; general store; barber/salon; small pets allowed

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Waverly Seniors Village   

604-792-6340; 8445 Young Rd., Chilliwack; www.retirementconcepts. com Capacity: 119 Units Starting Price: Call for rates Amenities/Services: Board and card games; fitness room; freedom spa tub; bus trips and outings; Wii; church services; crafts; movies; musical entertainment; music therapy; bingo

RICHMOND / DELTA Columbus Lodge 

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604-970-8444; 8850 - 118A Street, Delta; www.colchar.org Capacity: 31 Units Amenities/Services: meals prepared by fully qualified chef; free laundry; occasional transportation for local trips, outings and appointments; large multi-media room; living room w/ fireplace &

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AUGUST 2014

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Senior Housing Directory

piano; superior site security; close to senior’s community center, library, pharmacy/drug store, grocery store, no pets allowed

SURREY / WHITE ROCK / LANGLEY

residents requiring a secure environment, 3 meals/day & snacks, specialized bathing facilities; salon; private rooms with 2-piece ensuite, emergency call bells; beautiful gardens & courtyards; no pets allowed

Langley Lodge 

Amenida  

604-597-9333; 13855 68 Ave., Surrey; www.homecareliving.ca Capacity: (IL) 134; (AL) 20 Units Starting Price: $1650 Amenities/Services: Gardening; billiards; bocci; shuffle ball; exercise classes; day trips; games nights; movies; happy hour; birthday parties; 24hr security; hair salon; comfortable lounges; convenience store; emergency call system; dining room; pets allowed

604-530-2305; 5451 204 St., Langley; www.langleylodge.org Capacity: 27 Private; 112 Funded Starting Price: Private Pay per diem rate; call for information Amenities/Services: Nationally accredited; services at no additional cost include physiotherapy, music therapy, full range of activities and outings; bus; horticulture therapy; we are a non-profit provider; visiting pets only

Concord Retirement Residence 

Langley Seniors Village 

604-531-6198; 15869 Pacific Ave., White Rock www.concordretirementresidence.com Capacity: 44 Units Starting Price: $1800 Amenities/Services: 3 home cooked meals & snacks/ocean view/ quiet garden setting/pet friendly/emergency response/full activity program and bus for outings/spa services/ housekeeping & laundry

Fleetwood Place 

604-530-6860; 16011 - 83 Ave., Surrey; www.fleetwoodplace.ca Capacity: 13 Private Pay; 95 Funded Starting Price: $4715 private pay Amenities/Services: 24/7 professional interdisciplinary care; strength building/restorative care program; pastoral care; recreation programs; games; music; arts and crafts; entertainment; outings; secure and private courtyard; hair salon; no pets

Guildford Seniors Village 

604-582-0808; 14568 - 104A Ave., Surrey www.retirementconcepts.com Capacity: 98 Units Starting Price: Call for rates Amenities/Services: Planned activity programs w/ recreational therapist; 24hr skilled nursing care, special Alzheimer’s care unit for

604-539-9934; 20363 - 65 Ave., Langley www.retirementconcepts.com Capacity: 121 Units Starting Price: Call for rates Amenities/Services: Large bathrooms w/ walk-in shower & linen closet; in-suite storage area; emergency response system; lounge; bistro; bright open dining room; library; theatre; pets allowed

Laurel Place 

604-582-6336; 9688 - 137A St., Surrey; www.laurelplace.ca Capacity: 33 Private Pay; 142 Funded Starting Price: $5627 Amenities/Services: 24/7 professional interdisciplinary care; convalescent care; strength building/restorative care program; pastoral care; recreation programs such as games, music, arts/crafts, entertainment & outings; secure and private courtyard; hair salon; no pets

Morgan Place 

604-535-7328; 3288 - 156A St., Surrey; www.morganplace.com Capacity: 13 Private Pay; 128 Funded Starting Price: $5627 Amenities/Services: 24/7 professional interdisciplinary care; con-

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SENIOR LIVING

WWW.SENIORLIVINGMAG.COM


Street skytrain station; free laundry facilities; free on-site parking & free local channels; large screen TV located in our comfortable main floor lounge; located next to St. Mary’s church; no pets allowed

Pacific Carlton 

Legacy Senior Living - Leo Wertman Residence 

604-531-1160; 15366 17 Ave., White Rock www.pacificcarlton.unicarehomes.com Capacity: 80 Suites Starting Price: Call for more information Amenities/Services: 24hr staff; 24hr emergency response system; 3 meals daily; weekly housekeeping; bus service; washer/dryer insuite; exercise room; yoga; tai chi; activity coordinator; theatre room; hair salon; computer lounge; library; small pets welcome

Royale Pacifica, The  

604-484-0588; 2525 King George Boulevard, Surrey www.pacificaliving.ca Capacity: 130 Units IL with AL services if needed. Starting Price: Call for rates Amenities/Services: all inclusive dining; social events; adventures; exercise; weekly flat & linen laundry; therapeutic pool; cyber room; movie theatre; dance floor; library; 24hr on-site staff; private bus

Royale Peninsula, The  

604-538-2033; 2088 152 Street, Surrey www.peninsulaliving.ca Capacity: 127 Units IL with AL services if needed. Starting Price: Call for rates Amenities/Services: all inclusive dining; social events; adventures; and exercise; weekly flat & linen laundry service; concierge services; therapeutic pool; cyber room; movie theatre; dance floor; library; 24hr on-site staff; assisted living services available; private bus

Sunridge Gardens 

604-510-5091; 22301 Fraser Highway, Langley www.SunridgeGardens.net Capacity: 145 Units Starting Price: $1750 Amenities/Services: guest suite; short stay suite (trial stay); movie theatre; games room w/ billiards, shuffleboard & more; fitness centre; wellness room; spa room w/ walk-in tub; private dining room, outing bus; greenhouse (gardening club); pets allowed

Westminster House 

604-240-8550; 611 West 41 Avenue, Vancouver, Oakridge www.legacyseniorliving.com Capacity: 91 suites Starting Price: $3,700 Amenities/Services: resort style with gourmet restaurant & maitre’d service; flexible meal plans; concierge; daily town car service; full recreation; brain & physical fitness programs; wellness navigation service. Superb location in Vancouver’s Oakridge area with mountain and city views. Creative arts centre; guest suite; theatre; fitness studio & spa. Pets welcome

Shannon Oaks 

604-324-6257; 2526 Waverly Avenue, Vancouver; www.baptisthousing.org Capacity: 145 Units Starting Price: $3410 Amenities/Services: 3 meals a day; 2 coffee breaks; snacks; weekly housekeeping; flat linen service; 5 levels of fitness classes; weekly shopping excursions; activities & entertainment; 24/7 emergency response system; small pets allowed on main floor if already owned

Terraces on Seventh  

604-738-8380; 1570 West 7 Avenue, Vancouver www.retirementconcepts.com Capacity: 61 Private Pay Suites - AL services available for purchase Starting Price: Call for rates Amenities/Services: modern building; spacious 1 & 2 bedroom suites w/ balconies; suites w/ spectacular views; full kitchen; daily lunch, 3 course dinner & weekly buffets; cozy wood paneled library; sunny patio; bistro bar; theatre; 24hr concierge; well-behaved pets w/ responsible owners accepted (pets must be on leash in building)

Senior Housing Directory

valescent care; strength building/restorative care program; pastoral care; recreation programs such as games, music, arts/crafts, entertainment & outings; secure and private courtyard; hair salon; no pets

LEGION MANOR VICTORIA

Your comfort is our goal.

604-538-5291; 1653 140 St., Surrey; www.westminster-house.org Capacity: 117 Units Starting Price: Call for rates Amenities/Services: 24hr nursing services; housekeeping; food service; recreation & leisure programs; pastoral care; full laundry; 24hr cafe; secure environment; outing bus

VANCOUVER Amica at Arbutus Manor  

604-736-8936; 2125 Eddington Dr., Vancouver; www.amica.ca; Capacity: (IL) 95; (AL) 19 Starting Price: $3350 Amenities/Services: all three meals daily, housekeeping and laundry service, utilities included, monitored panic alarm, rn / lpn nursing care, full activity programming 7 days a week, 5 acre property in heart of kerrisdale with 2 inner garden courtyards, completely renovated property; pets allowed with conditions

Columbus Millennium Tower (Rental)

604-970-8444; 1175 Broughton St., Vancouver; www.colchar.org Capacity: 48 Units Starting Price: $850 - $1700 Amenities/Services: close to most amenities/services and less than 10 minutes walk to English Bay; no pets allowed

Columbus Tower (Rental)

604-970-8444; 5233 Joyce St., Vancouver; www.colchar.org Capacity: 80 Units Starting Price: $600 Amenities/Services: located a few steps away from the Joyce

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A Great Place to Call Home ������������������������������

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AUGUST 2014

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Senior Housing Directory

WEST & NORTH VANCOUVER Amica at West Vancouver  

604-921-9181; 659 Clyde Avenue, West Vancouver www.amica.ca Capacity: 119 Units Starting Price: $3300 Amenities/Services: in the heart of West Vancouver with quiet nature trails and Park Royal Shopping Centre close by; Wellness & Vitality™ program; fully equipped fitness centre; aquafit pool; theatre; games room; gardening areas & greenhouse; private dining room; creative kitchen/crafts room; library; business centre; lounges & more

Cedar Springs 

604-986-3633; 3633 Mt. Seymour Parkway, North Vancouver www.cedarspringsresidence.ca Capacity: 135 Units Starting Price: $2995 for 1 bedroom, call for more information Amenities/Services: 3 meals/day & afternoon snacks; housekeeping; 24hr emergency call service; car/bus service for appointments & scheduled excursions; fitness & social activities; library; business centre; salon; hobby shop; pets allowed

Summerhill Retirement Residence, The 

604-980-6525; 135 W 15 St, North Vancouver; www.thesummerhill.ca Capacity: 108 Units Starting Price: $3070 Amenities/Services: meals (continental breakfast, full lunch and full dinner); weekly housekeeping & bed linen change; driver service for errands and appointments; heat; hydro; cable, 24hr emergency response; recreation and planned social activities; small pets allowed

Westerleigh PARC 

604-922-9888; 725 - 22nd St., West Vancouver; www.parcliving.ca www.thewesterleigh.ca Starting Price: Studio suites from $2995/month; 1bdrm from $3950/month

Amenities/Services: ocean/mountain view suites; insuite laundry; chauffeured transportation; on-site nurse; wellness program; movie theatre; gym; outing bus; resident run greenhouse; close to seawalk; pets allowed

OTHER BC REGIONS Berwick On The Park 

250-377-7275; 60 Whiteshield Crescent, South Kamloops www.berwickrc.com Starting Price: Call for rates Amenities/Services: activity programs; housekeeping; internet; cable; lounge; games room; fitness centre; billiards; computer stations; craft room; library; regular entertainment; theatre; tuck shop; hair salon

Fernbrae Manor  

250-979-0600; 295 Gerstmar Road, Kelowna www.fernbraemanor.unicarehomes.com Starting Price: Call for information Amenities/Services: close to Orchard Park Shopping centre & Rutland Town centre; peaceful small-town setting; morning excercises; bingo; bus service; gazebo; 24hr emergency response system; activity coordinator; computer lounge; hair salon; ask about our $2000 referral program!

Prince George Chateau 

250-564-0202; 4377 Hill Ave., Prince George www.princegeorgechateau.com Starting Price: Call for rates Amenities/Services: 2 nutritious, chef prepared meals/day; activities, events & volunteer opportunities; complimentary shuttle service; exclusive travel program; weekly housekeeping & linen; fitness room; exercise equipment; billiards lounge; media room; laundry facilities; pets welcome

Residential Care the Family Way ��������������������������������������������������������������� �������������������������������������������������������������������������� ����������������������������������������������������������������������� ������������������������������������������������������������������� ����������������������������� Government Funded or Private Pay Accommodations Available COMPLEX CARE:

38 40

ASSISTED LIVING & COMPLEX CARE:

Laurel Place

Morgan Place

Fleetwood Place

Selkirk Place

Stanford Place

Surrey (604) 582-6336

Surrey (604) 535-7328

Surrey (604) 590-6860

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Parksville (250) 951-0811

www.laurelplace.ca

www.morganplace.com

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www.selkirkplace.ca

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Aging has never looked better.

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AUGUST 2014

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SENIOR LIVING

Grandmothers Set

to Cycle to Victoria BY KATHERINE GIBSON

Grandmothers on a roll: (l to r) Jackie Leigh, Betty Anne Graves, Marshia Roberge and Christine Scott.

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fter a few exercises to work out the morning kinks, 28 senior women will leave Campbell River on Friday, September 5 for a 275kilometre bicycle ride to Victoria. In the process, they will raise funds for the Stephen Lewis Foundation, which supports women in sub-Sahara Africa who care for orphaned children. The Island women, who range in age from 55 to 72, toss off age as a barrier to undertaking this challenge. The team, who represent communities throughout Vancouver Island, wear their age with pride. Onlookers may assume they are the elite among the senior population, but one look at them confirms almost anyone with heart can join them. Frances Quetton, 81, holds the record for the oldest cyclist to go the distance. This year, 71-year-old Paxie Vreede, a retired medical doctor, is one the most senior woman riding. “We’re all shapes, sizes and abilities,” says Barb Hughes, 59, who works full-time at Four Good Measure in Cadboro Bay. She rode with the team for the first time last year. “You don’t have to be an Olympic athlete. Many of us start WWW.SENIORLIVINGMAG.COM

by wobbling around the block until we get our ‘bike legs.’ Then, little by little, we build our skills and strength. And cycling puts so little stress on the body.” “Sure, we train, and train hard,” says Helen Pedneault, 62, who clocks up to 11 hours of cycling in the weeks leading up to the ride. “I’m in better shape than I was 30 years ago,” says the cancer survivor and four-year veteran of the ride. “Cycling is a terrific weight-maintenance program, but I’m just as motivated knowing that each kilometre I ride helps women with far greater challenges than I will ever know.” First-time rider Lynn Erskine has a bittersweet connection with the African women the team supports. Her son died recently from complications with spinal muscular atrophy. “Collin was a fiercely independent young man who embraced life,” says the Victoria grandmother of seven. “Cycling helps me deal with my grief. Not only does the exercise boost my mood, but it gives me time to reflect, to count my blessings.” Carol Crane, 67, is also a novice on the team. “I’ve seen orphaned children in Kenya,” says Carol. “I’ve seen the

Photo: Heather Wilson

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conditions in which they live. I want to do my bit for them and others. Sure, it’s daunting to cycle nearly 100km three days in a row but, with training, I know I can do it.” While there will be laughs and cold beers as they recap the end of each day, the women are in this for more than a good time. The “Granny Ride” became an annual event in 2007 when it raised $16,005 for the Stephen Lewis Foundation. Each subsequent year’s ride set a new record. In 2013, the women netted more than $85,283, bringing the overall total since the ride’s inception to $372,843. Because the Foundation has a wealth of volunteer support, 90 per cent of funds raised go directly to grassroots projects in sub-Sahara Africa. It’s all about senior women standing up for those with far less advantages. Women in sub-Sahara Africa raise more than half of Africa’s 13 million AIDS orphans. It’s an important but sorrowful task as these women have suffered the loss of their adult children to HIV-AIDS. They take in not only their orphaned grandchildren, but others living on the streets. Some women care for up to 18 children without financial support. “It’s a taxing job, more arduous than anything I can imagine,” says Helen. “The kids need medical care, food and clothes, and money for school fees. I keep that front and centre when I’m grinding along the road.” On the first day of the three-day event, the team will cycle from Campbell River along the ocean front highway into the

Comox Valley. After lunch in Courtenay, the women will wind their way past the historic villages of Royston and Union Bay to end the 100-kilometre day in Qualicum Bay. The second day sees this ribbon of women gear up for another 100-kilometre leg that ends in Chemainus. Day three they snake along the country roads of the Cowichan Valley before arriving in Saanich. “Nothing compares to an early morning ride through postcard perfect farmland with mist hanging over the hills,” says Heather Wilson, recalling her ride last year. The final 20 kilometres takes them along the Lochside Trail and through pastoral countryside before arriving in Victoria. At 3 p.m. on Sunday, September 7, the Grannies will arrive at the Legislature grounds, tired but elated, to the sound of cheering supporters. “The Granny Ride is one of the most important, yet pleasurable parts of my life,” says Courtenay’s Marianne Muir, who celebrates her 70th birthday this year. She is riding for the fifth time. “Biking is easier than walking. The training keeps me in shape and I love the camaraderie on the ride. Knowing I can combine this with an important cause gives those long hours on the bike extra meaning.” And it is that important cause that fuels the riders, that gets them up and SL over hills and down the road to Victoria. To learn more and support the team, visit: www.victoriagrandmothersforAfrica

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Second to none. This summer, enjoy a visit to Terraces on 7th to see our beautiful renovations. Experience for yourself why you too will love to call the Terraces home.

Photo: Jason van der Valk

Next to all

ASK Goldie BY GOLDIE CARLOW, M.ED

Dear Goldie: I am a 79-year-old widower living in a large senior residence. The staff is very good to us and we have lots of activities to keep us occupied. The meals are excellent with many choices. But in spite of all the positive aspects, I have a problem with privacy. There always seems to be someone at my door. As well, I have frequent family and friends visit. I know I am fortunate but I need time alone, occasionally. I would like your advice on how to keep some private time but not offend anyone. –L.C. Dear L.C.: This is an unusual concern as so many seniors are lonely. They have moved from their previous homes and have lost friends in the process. It takes time to get acquainted with the other residents. Perhaps you could make more effort to join the social activities and start some new friendships. You have adjusted to your new home easily, but others may need your help now to do so. Dear Goldie: I have been in a senior residence for six months. I moved from my apartment because I fell and now require a walker. Meals were getting to be a problem, as well. The move has been so satisfactory with good nutritious meals and social activities, including a theatre and bus tours. I want to let other seniors know how wonderful this kind of assistance can be when age presents its problems. –M.R.

r Ask about ou ry complimenta E ALL-INCLUSIV age. move-In Pack

A Retirement Concepts Community

Call Wendy at 604.742.2693 to arrange your personal visit and lunch. 1570 West 7th Ave. terracesonseventh.com 44 42

SENIOR LIVING

Dear M.R.: Thank you for sharing your good fortune after a fall. Our senior years can present some problems but, as you indicate, there can be positive results. Attitude of the recipient of care is equally as imporSL tant as the care offered. Goldie Carlow is a retired registered nurse, clinical counsellor and senior peer counselling trainer. Senior Peer Counselling Centres – Island

Senior Peer Counselling Centres – Mainland

Campbell River 250-287-3044 Courtenay/Comox 250-890-0099 Duncan 250-748-2133 Nanaimo 250-754-3331 Port Hardy 250-949-5110 Salt Spring Island 250-537-4607 Sidney 250-656-5537 Victoria 250-382-4331

Burnaby 604-291-2258 Coquitlam – Tri-Cities 604-945-4480 New Westminster 604-519-1064 North Vancouver 604-987-8138 Richmond 604-279-7034 Vancouver West End 604-669-7339 Vancouver Westside 604-736-3588

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AUGUST 2014

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Hometown Tourist Local Attractions

The Cliffwalk at Capilano Suspension Bridge provides a real “high.”

BY JANE CASSIE

A

few months ago, my husband and I took our grandson, Keegan, to a few Victoria attractions and he loved being a tourist in his own town (Senior Living’s April issue). Well, now it’s my turn. And as a Vancouverite, the options seem endless. I decide to stretch the must-see sights into a three-day-long extravaganza, and instead of going solo, ask a few of my favourite people to join me in some day-tripping. The first is my sister, a life-long artist, who is the perfect sidekick for teaching me about the city’s culture. “Let’s check out the V.A.G. (Vancouver Art Gallery),” Katherine suggests, after I extend the invitation. “Douglas Coupland is known as Canada’s Renaissance Man, and his exhibit is running until September. Or we could browse through the M.O.A. (Museum Of Anthropology) at UBC.”

Hearing the last acronym conjures up lots of memories. The university is the area where my sister and I were raised. With a yearning to check out the “old ’hood,” we start with this second option. Sunshine filters into the Great Hall and highlights a number of Northwest Coast installations. We admire carvings from the Salish, houses from the Kwakwaka’wakw and totems from the Haida. Steps beyond is The Raven and the First Men, a popular sculpture created by the legendary Bill Reid. And adjacent are two other galleries; Without Masks, a collection of eighty intriguing Afro Cuban artworks, and the Multiversity Galleries, where more than ten thousand globally-derived objects are displayed. We saunter slowly while gazing at the glass-protected treasures – everything from basketry and beadwork to armour and weaponry. “It’s mind-boggling,” I say, while attempting to

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absorb it all. “Don’t even try,” my sister advises. “We just have time for a sampling.” She’s right. Before I know it, we’re off to our next cultural venue. Granville Island is a mecca for the arts. Festivals, street performers, theatre and art exhibits eclectically fuse with tasty treats and creative works. We meander the boardwalk and through the market, peak into studios and galleries, and enjoy live entertainment that’s backed by a downtown view. Lunch and ice cream are a must, as is a tour of False Creek. Aboard an Aquabus Ferry, we tootle to trendy Yaletown, the Plaza of Nations and Stamps Landing. It’s a grand finale to our sister sojourn and one that provides us with a different perspective of this city we both call home. Sue Fisher, a close colleague and long-time friend, is my second sight-touring bud. For two decades, we worked sideby-side as nurses in a program that supported chronically-ill children. Now, both retired, it’s time for some fun and excitement, which we find on Vancouver’s North Shore. “We can do it!” I say dubiously, as we inch our way over the wobbly walkway. “Tourists have been crossing this for years.” It’s true. Since 1889, the Capilano Suspension Bridge has been raising heart rates with its sensational sights – and height. After traversing the span that hangs 70 metres above the raging river, we’re privy to the Treetops Adventure, a compilation of seven forest-enshrouded boardwalks. Although these are both adrenaline secretors, the Cliffwalk, and park’s newest “high” really gets our pulses pounding. The

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cantilevered platforms, narrow walkways and rock-hugging stairs, also assure one hair-raising canyon view! Stunning vistas are also provided on the nearby Grouse Mountain Skyride. While soaring above the evergreens, we drink in a breathtaking panorama that extends from the metropolis of Vancouver to the distant Gulf Islands. And soon after disembarking at the peak of this popular apex, we have more adventures to choose from. Heli-tours, paragliding, grizzlies, oh my! Fortunately, the latter have their living quarters in a spacious five-acre playpen. While the ranger introduces Coola and Grinder and explains how they were rescued, we get mug shots of the furry entertainers. In the adjacent field, other wildlife stars are taking flight. Owls, hawks and falcons are today’s performers in the Birds in Motion, a show that provides insight and a close-up perspective of these incredible creatures. “We could get airborne, too,” says Sue, when reading about other activity options. “It sounds like Mountain Ziplines is the next best thing to flying!” The five-line circuit traverses above the old growth and rugged canyons of Grouse and Dam Mountains, reaching heights of 70m and speeds of 80km/hr. “I’ll pass on this heart-thumper,” I respond. “The skyride back down is enough adventure for me today.” I actually enjoy this tram so much, two days later, I talk my husband and final sightseeing companion into joining me on Squamish’s new Sea-to-Sky Gondola. It’s too bad the clouds have rolled in by then. Our 10-minute ride, which glides up

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Photos: Brent Cassie

An owl performs in Grouse Mountain’s Birds in Motion show.

885 metres above sea level, would otherwise offer us sweeping views of Shannon Falls, Howe Sound and forever unfolding peaks. But there’s still lots of action in store. While die-hard rock climbers and hikers head off to craggy cliffs and backcountry trails, we scout out the two nearby interpretive walks, waddle our way over the Sky Pilot Suspension Bridge, and enjoy a hot bevie in the Summit Lodge Tea House. “Even on a gray day this summit is pretty impressive,” says Brent.

The weather isn’t a factor for our next attraction, FlyOver Canada. From east to west, we soar above our scenic country, swooping over icebergs, careening above mountaintops, squeezing through skinny valleys and flying inches away from rushing river. Wind, mist, scents and sounds accompany the visuals on Canada Place’s massive dome screen. And throughout this hearty flight-ride our gripped hands and clenched teeth are the only muscles that actually move. The nearby Vancouver Lookout is the perfect place to finalize this sightseeing spectacular. With the clouds now dispersed, we have a 360-degree panorama from this observation deck. Historical Gastown, lively Coal Harbour, lush Stanley Park, the sapphire Pacific and beyond – all the way to the Olympic Peninsula that fringes the horizon. “It’s a beautiful city to live in,” says Brent, while we take in the view. “And it’s a great place to be a tourist in your own town,” I reply. SL Visit www.tourismvancouver.com

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AUGUST 2014

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Travel

Can You Take the Heat? The author and her partner, David Dossor, enjoying the middle pool at Lussier Hot Springs.

BY CHERIE THIESSEN

Photo: Kootenay Rockies

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wooded with hiking trails, all amenities, and lots of privacy, it even offered campfires. Firewood and licenses were available on site, and we wanted to experience the iconic camping experience of sitting around a fire torching marshmallows. For our fifth night, we loved the sound of Burton Historical Park, a 60+ km detour after our soak at Halcyon Hot Springs, but snugged against the shores of the Arrow Lakes and perfect again for a cooling swim after soaking in so much hot water. The next day we would drive back to Nakusp and wind up to its hot springs, 11 kilometres along a mountain road. Our last night before completing the circle and driving back to Osoyoos would be spent at Woodbury Resort & Marina, a short drive away from Ainsworth Hot Springs, our ultimate hot water. On our last night back at Nk’mip, we intended to celebrate with dinner at the resort’s Mica Restaurant on Spirit Ridge. The final step in our preparations was to find our dream rental RV, one that was easy to drive, had reasonably good mileage, and was comfortable. That didn’t take long – with over 700 units to choose from, Canadream seemed a good choice. The Delta location also was handy for anyone coming from Vancouver Island or the Gulf Islands, as were we. Preparations completed, we packed our bathing suits and boarded the ferry, bound for Delta and the start of our adventure. Step 2: Season and simmer for a week. With the help of the websites and Canadream, our preparations were perfect. Each of the hot springs had a different flavour, adding to the overall experience. At Fairmont, we decided to tone down the heat by adding a little cold water to the mix: ergo –

Photo: Cherie Thiessen

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f you took a week of cruising in and out of hot springs, added a Pleasure Way deluxe RV, whipped up kayaking on the Columbia River, and hiking to the tops of hoodoos, and then folded in camping in private, Provincial, and National campsites, wouldn’t that make a delicious holiday? We thought so. Exploring the hot springs in the Kootenay Rockies area of BC has long been something we’ve wanted to savour, so when we found a circular hot springs route on the hellobc.com website, we got cooking. Step 1: Prepare. We researched each of the hot springs on the site and made our selection. With only a week available, we didn’t want to stretch ourselves too thin or drive too far on any particular day. We also wanted to include one undeveloped hot springs. The list, finally, included Lussier (our undeveloped choice), Fairmont, Radium, Halcyon, Nakusp and Ainsworth. Next was planning the itinerary. The circular route started in Cranbrook but that was too far for us on Day 1. We knew we’d have a late start, what with ferry travel from the Gulf Islands, with the several hours we’d need in the RV rental office to fill out forms and get familiar with our new ride, and with provisioning. So, with the help of another handy website, campingrvbc.com, we decided on the five-star Nk’mip campground on the outskirts of Osoyoos for our first night. Well known for its cultural centre and for its resort, winery and popular restaurant, Nk’mip seemed the ideal spot to start and finish our recipe for relaxation. Then, we mapped out the other five campsites. The second night would be spent 20 kilometres south of Cranbrook at Moyie Lake Provincial Park. With its 1,300 metres of sandy beach, the lake would be a perfect way to round off the day. After an anticipated hot day of driving, what exercise could be better? The third night was going to find us luxuriating in Fairmont’s five-star campgrounds with its three pools within a short stroll away, a large soaking, swimming and diving pool as well as cafés, bars and shops, should we need further diversion. Then it would be on to nearby Radium in Kootenay National Park. Now 63-years-old, Radium Hot Springs is a senior itself, boasting the largest hot springs pool in Canada and magnificent canyon surroundings at the foothills of the Rocky Mountains. Located almost above the hot springs, Redstreak Campground sounded perfect for us and our spiffy RV on our fourth night:

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kayaking down the Columbia River, one of the many “side dishes” the resort offered in addition to its main course. Bucking and splashing our way along, accompanied by our knowledgeable and genial guide, Jocelyn, and by a rainbow of spawning Kokanee, we ogled the looming Purcell Mountains whenever we could take our eyes off the river’s course or stop spying eagles, ospreys and woodpeckers. As the Columbia River tried to share my kayak, my thoughts turned to the next hot soak at Radium, just a few kilometres away. What could be better to ease stiff shoulders and neck and warm up a soggy body? Fairmont offered a potpourri of physical activities to balance the soaks and a myriad of other diversions. Radium offered a sense of history, dramatic surroundings and large pools. Halcyon, on the banks of the Arrow Lakes, served up four immaculate pools on two levels, sprinkled with mountain views. Nakusp flavoured its offerings with a zest of mountain scenery and a welcoming, intimate feeling. Ainsworth spiced its entree with a steamy horseshoe-shaped cave where the hot springs entered the pool, simmering us in 42°C. We took the heat for as long as we could before moving into the cooler main pool. Step 3: Enjoy. The best part of any recipe is in the relishing of the final dish and the highlights of this particular one will be long cherished. Highlights like: • That wonderful juxtaposition of hot with cold. First the hot springs, then later the cold lake swims and the Columbia River’s lashings of spray. • The perfect blend of indulgence and relaxation with exercise. After the hot springs the opportunities to hike, swim, golf, kayak, or ride are all on the menu. The wonderful trail from Nakusp’s hot springs through to the original springs, for example, with even a little Pine Mushroom hunting ladled in, was one such hike. The trails in Redstreak Campground and the path up to the hoodoos near Fairmont also come to mind. • The luxury of camping in a snug little rig with a washroom, shower, heater, and a fold-down bed at the touch of a button. • The free and scenic ferry over the Arrow Lakes to Halcyon.

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Working with your Physician for Better Hearing • The undeveloped hot springs at Lussier River, 17.5 kilometres from Hwy 93/95, 4.5 kilometres south of Canal Flats. • Climbing Rogers Pass and rubbing tires with the Rockies while the deciduous trees turned red and gold around us. • Trying out wines back in the Okanagan and especially raising our glasses of Nk’mip’s excellent Riesling on our last night to a menu worth repeating, and not just the food. Step 4: Share with friends and famWWW.SENIORLIVINGMAG.COM

ily. So I’m sharing. If rolling around the Kootenay Rockies soaking up the wonders of hot springs while experiencing some of BC’s natural beauty by camping in the middle of it is not on your bucket list, is it too late to edit it? It’s a winning recipe for a very balanced dish, where SL the flavours are just right. For IF YOU GO information, visit www.seniorlivingmag.com/articles/hotsprings AUGUST 2014

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Retirement

Sailing the Sound BY MARGARET GROWCOTT

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Captain John Adam aboard M.V. Frances Barkley.

Photo: Audrey Growcott

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kipper of the M.V. Frances Barkley, Scottish-born John Adam, feels at home on the beautiful waters of the Alberni Inlet and Barkley Sound. A resident of Nanaimo since coming to Canada in 1999, John is a retired BC Ferries Captain. In winter, the M.V. Frances Barkley, a packet freighter, plies the waters from Port Alberni to Bamfield three times a week. And during the summer, the same three days a week, but with four additional sailings to Ucluelet via the Broken Group Islands. Born and raised in Glasgow, John feels the sea must be in his blood. “As a teenager, I suddenly had a whim to go to sea. My uncle worked for the New Zealand Shipping Line but I never met him. Maybe I inherited this urge from him.” Glasgow is a major shipping city, so John couldn’t have been in a better place to pursue a career at sea. He was 17 when he attended the Glasgow College of Nautical Studies. Upon graduating, he joined the Shell Company as a navigating cadet. At that time, Shell had 90 oil tankers. Of all the many shipping companies in Glasgow, this had to be the best opportunity for a young man. John was employed for 17 years by Shell, working up from Third to Second Officer and all the while still living in Glasgow. “However,” says John, “I found there was a drawback to this wonderful company once I was married; I was away four and a half months at a time. When my wife and I started a family, I didn’t want to be away so much.” Fortunately for John, Glasgow being where it is, there was no shortage of jobs that allowed seafarers to further their careers closer to home, so John joined the Scottish Ferries. At the time, the huge Caledonian-McBraynes Ferry Company served all the communities along the west coast of Scotland. “I became Chief Officer with the Clyde Division out of Greenock, and sailed around the southern islands of Scotland, including Arran,” says John. “I was home every night; something I could never do with Shell.” In 1999, with their four children getting older, the couple reached a mid-life rut. They wanted a change. So they came to Canada with a view to John taking a position in the BC Ferry Corporation. He would work as a deckhand, first, as his certification was not yet valid in Canada. However, he soon received his “ticket” (Certificate of Competency), and he was based in Nanaimo. The family soon felt at home on Vancouver Island with John working mostly on the North Vancouver Island routes, including Denman and Hornby Islands and the “Triangle Route” – Port McNeil to Alert Bay/Sointula. He also worked the Powell

River to Texada Island and Comox route. Later, he was positioned mainly on the Nanaimo, Departure Bay/Duke Point routes to and from Vancouver. After travelling all over the world with his first job on Shell tankers, and after visiting 56 different countries, John can safely say he has come home. The waterways and islands of British Columbia’s West Coast remind him of the Scottish Isles. “I love Vancouver Island,” emphasizes John. Part of his threetimes-weekly Barkley Sound route is reminiscent of sailing the waters of the Firth of Clyde and the Kyles of Bute on Scotland’s West Coast. “The scenery is comparative, although there are fewer trees in Scotland with more heather-clad hills rather than the high mountains of BC. The buildings here are very different too; instead of the stone-built cottages of the Scottish Isles, you’ll see cedar float homes. However, a Scotsman would feel at home, as every other cove or tiny island has a Scottish name.” In 2009, John retired from BC Ferries. After one month, Captain Edward McDonald, a former B.C. Ferries colleague, who worked for the Lady Rose Marine Services in Port Alberni, called John and told him that a Captain had left this company suddenly. Would John be interested? He was. At that time, the original Lady Rose was retired to Tofino, but her successor, the M.V. Frances Barkley, was still in service. John thoroughly recommends the trip to anyone wanting a relaxing day on the water. You can even take your dog, as long as

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it is on a leash and remains on deck. All of John’s family have been on the trip, including his mother-in-law from Glasgow, who said, at the end of the trip, “This was the best day of my life.” She was fascinated by the tiny floating Kildonan Post Office dwarfed by the M.V. Frances Barkley, a vessel that is not large by shipping standards. She found Bamfield, the quaint fishing village, tucked into a corner of Barkley Sound, absolutely charming. A bonus on the voyage is often the sighting of various seals, otters and killer whales with plenty of bald eagles and sometimes a glimpse of bears roaming the shoreline. The slower pace of yesteryear is evident where delivering goods, mail and passengers to the many remote communities accessible only by water is the main task of this small ship and its crew. Says John, with a twinkle in his eye, “This is way more fun than BC Ferries.” SL

For more information on sailings visit www.ladyrosemarine.com

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Adams River ����� Salmon �������� Run: Oct 5 - 7, 2014

2014 is considered a dominant year for the Adams River Salmon Run. Millions of salmon are expected to be returning to their spawning grounds in October. Two night stay in Kamloops to visit Robert Haig-Brown Park and return via the Fraser Canyon with a group lunch at the Hell’s Gate Tram and fish ladders. $595 plus GST pp dble occ. Save $50 pp if booked by August 5th.

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Burnaby Village Museum Burnaby Village Museum is a place Where History Comes to Life. Stroll down the streets of our 1920s village exploring at your own pace. Watch demonstrations, ride the carousel, rediscover the elegance of the Interurban and indulge in a treat from the Ice Cream Parlour. More special event information at www.burnabyvillagemuseum.ca See ad, page 55 Butchart Gardens Enjoy Butchart Gardens’ daytime floral displays and plays of light and shadows in the evening with “Night Illuminations” through September 15th. Enjoy our Summer Festival – concerts and Saturday night Firework Shows! Daily on-stage open-air concerts and performances (free with admission), such as Pink Martini with singer China Forbes on August 18th. For all the events, visit www.butchartgardens.com See ad, page 53 Chemainus Theatre presents Les Misérables Winner of over 100 international awards and seen by over 65 million people worldwide, Les Misérables sweeps its au-

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dience through an epic tale of broken dreams, passion and redemption, against the backdrop of a nation in the grip of revolution. June 20 – Sept 7, 2014. More information at www. chemainustheatrefestival.ca See ad, page 53 Chemainus Theatre presents Munsch-ercise Don’t stop believing that girls just wanna have fun as the Paper Bag Princess and other favourite Robert Munsch stories offer a straight-up fusion of fun for all ages. Play along, sing along and enjoy this wacky world where we will celebrate good times. July 19–Aug 16, 2014. More info at www. chemainustheatrefestival.ca See ad, page 54 Get West Vancouver Island Adventure Cruises Departing from Gold River, BC, the MV Uchuck III navigates Nootka Sound, Esperanza Inlet and Kyuquot Sound. Along the route watch supplies and kayakers being off-loaded at remote villages, fish farms, logging camps and lodges. Marvel at the wildlife, seabirds and stunning remote coastal scenery. To learn more about 1-, 2- and 3-day cruises go to www. getwest.ca See ad, page 52

T

EN V E L A SPECI

Pink Martini

with singer China Forbes

August 18th at 7:30pm

FIREWORKS EVERY SATURDAY! 250.652.5256 866.652.4422 (Toll Free) butchartgardens.com/entertain WWW.SENIORLIVINGMAG.COM

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����������������������������������������������������������� ��������������������� ����������������������������������������������������������� the Pacific Ocean for the second half Hippo Tours, Victoria ��������������� Hippo Tours are unique tours that take you around the city, travelling both on land and water. We have specially designed amphibious vehicles that carry 40 passengers. During your continuous 90-minute trip onboard the Hippo, you will see many of Victoria’s best attractions, while also getting a glimpse of local life. You will enjoy a relaxing tour around the city before splashing into

See the sights by land and sea. Come take a splash on The Bus that Floats!

www.VictoriaHippoTours.com

250-590-5290

May 1 to Sept 30

Get 10% off regular price tickets* * Excludes family and toddler tickets. This ad must be presented at time of purchase; Not available on online purchases; Can not be combined with another offer. Senior Living Magazine 2014; expires Sept 30, 2014

of your journey. Join us on one of our three buses: Harry, Happy and Henrietta. With our knowledgeable staff and tour guides, you will experience a trip like never before on the Bus That floats! More info at www.victoriahippotours. com See ad, page 54 Pacific National Exhibition (PNE), Vancouver The Fair at the PNE is back with all your Fair favourites plus NEW attractions that are here for this year only! See Game of Thrones: The Exhibition, Internet Cat Video Festival, Jigu! Thunder Drums of China, and Mystic India. PLUS over 30 nightly concerts…all FREE with admission. See ad, page 55 Saanich Fall Fair, Vancouver Island Bring the whole family to enjoy the 147th Saanich Fair, August 30th to Labour Day, September 1st, at the Saanichton Fairgrounds, just north of Victoria on Vancouver Island.

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16 Aug

Robert Munsch

1.800.565.7738 | chemainustheatre.ca

VANCOUVER ISLAND MEMORIAL TRAIL RIDE AGAINST������ CANCER

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Celebrate the 100th anniversary of 4-H in BC with three days of quality family entertainment on the Thrifty Foods main stage: Saturday is Country Music Day with 3 great bands and Sunday brings Canadian rock legends Chilliwack onstage! Visit with friends and your community all weekend, while enjoying the best flavours, shows and events of the year. Gates open Sat. & Sun. 8am-9pm, Labour Day 8am-6pm. More details: www.saanichfair.ca See ad, page 52

Where History Comes to Life

Science World Science World is proud to bring you their latest feature exhibition, Science of Sports. Fun for the whole family, the exhibition explores the wide world of sports from all angles. Find out what it takes to be a pro athlete and what you and your grandchildren can do to become stronger, swifter and smarter. Visit www.scienceworld.ca or telephone 604-443-7740. See ad, page 54 The Vancouver Island Memorial Trail Ride Against Cancer Coming Aug 22nd, supporting Oceanside Hospice Society and its special programs. This is the 16th year of the ride, having raised $210,000, hosted by Craig Creek Ranch at Nanoose Bay, BC. The Silver Spur Riding Club is a major sponsor for the event. Ride details: silverspurridingclub.org Deadline to enter is Aug. 20th. Have fun, share memories of friends & family and enjoy the BBQ and Poker Ride, too! See ad, page 54

Free Gate Admission! Thanks to our partners:

6501 Deer Lake Ave | burnabyvillagemuseum.ca

SE N IORS DAY THURSDAY, AUGUST 21

Seniors 65+ receive FREE all-day Gate Admission between 11am-1pm

FEATURE ENTERTAINMENT DAL RICHARDS A NC E

75TH A N NIVE RSA RY P ERFO

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7:30pm & 9pm

(closed Aug 18 & 25)

LE ANN RI ME S 8pm

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PNECLIPS

AUGUST 2014

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Fit for the Adventure

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BY EVE LEES

Gardening is a Great Workout!

benefit humans. Researchers found those taking long walks in a forest had a 50 per cent increase in levels of natural killer cells – these cells circulate through the body to kill bacteria, viruses, fungus and other invaders. While spending quality time in the yard and garden, you can also focus on helping the environment. Using a push mower reduces pollution and noise pollution (your neighbours will be grateful, if you like to mow early Sunday mornings). Plant trees and shrubs in your yard. A single mature tree absorbs 48 pounds of carbon dioxide a year and releases enough oxygen back into the atmosphere to support two humans. Grow your own health-promoting vegetables too. A big yard isn’t necessary. Large planters can provide edible goods all summer long. Save water usage by watering your lawn and gardens early morning or late evening only, so the water won’t quickly evaporate. Leave the grass cuttings on your lawn as a natural, nutrient-rich fertilizer. Research alternates to chemical pesticides. For example, a few drops of Neem oil in a spray bottle can deter most garden pests. Baking soda, onions, garlic, citrus, lavender dish soap, salt and vinegar are common items that work well at killing weeds, larvae, aphids and other insects. And there are natural products �������������������������������������������� available in many stores. Your garden can be that quiet calm�������������������� ing place to get away from the pressures of family or work. And being ������������������������������������������������� outdoors in the fresh air is also health �������������������������������������������� SL promoting. Hoe, Hoe, Hoe! ������������������������������������������������������������������

orking in the yard or garden can help reduce stress and promote relaxation. But did you know it can also give you a moderate workout? Lawn and garden tasks like raking and weeding provide a workout that’s equivalent to the cardiovascular benefits of a low-intensity aerobic workout. You’ll also improve the strength and endurance of several muscles. And when you reach and stretch to prune bushes and trees, you’re improving and maintaining flexibility. General gardening tasks burn about 340 calories per hour for a 160 lb person. The fitness benefits increase when you do more physically challenging tasks: digging can be as intense as a workout on a stair-climber and using a manual push mower works the chest, shoulders and triceps as effectively as pumping iron in the gym. Based on a 160 lb person, in one-hour you can burn approximately 420 calories using a manual push mower, 340 calories pushing your electric mower, 340 calories raking leaves… and 300 calories jumping into your leaf pile! Being outdoors exposed to plants can lower levels of the stress hormone cortisone, lowers resting heart rate and also decreases blood pressure. That’s partly due to the immune system boost that plants and trees can offer us. Scientists suggest that airborne chemicals called phytoncides, which protect plants from fungus, bacteria and insects, may also

``My first night in my new home was wonderful! Everything was in its proper place.``

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Eve Lees was a Personal Trainer and Nutrition Counsellor for 30 years. Currently she is a Freelance Health Writer and Speaker. www.artnews-healthnews.com


BY PAT NICHOL

Casting Stones. Creating Ripples.

Photo: Frances Litman

COURAGEOUS and OUTRAGEOUS

“I cannot change the world, but I can cast a stone across the waters and create many ripples.” –Mother Theresa

I

n 1990, Suzanne Dane and I were dynamic business women at a time in Victoria when many of us had boundless energy and ideas. For us, it marked the beginning of building networks and being courageous. In the intervening years, Suzanne has taught entrepreneurship to many. Recently, I read about what direction Suzanne had gone. Now a grandmother, Suzanne is active in countless ways. She is involved in her local community and communities thousands of miles away. She has cast a stone across many waters and is creating ripples that are being felt in numerous ways. In 2010, Suzanne went to Tanzania accompanying students from Royal Roads University who had received funding to begin and expand businesses. There, she began using her background and business skills to train 48 women entrepreneurs. One year later, a formal evaluation was completed with good results. One of the students (along with her husband) formed 100 groups of 30 members. They delivered the entrepreneurial training Suzanne designed, which, in turn, developed into micro-lending circles. Eighty per cent of the 3,000 members involved started individual or group businesses. ������������������������������������������������� ���������������������������������������������� ����������������������������������������������� ���������������������������������������������

The businesses include everything from creating paper beads to making bricks and smashing rocks. Stories and photographs can be found on the website oneloveafrica.ca. Check it out. Twenty-four years ago, I didn’t imagine that I would be doing the things I am doing now. I haven’t asked Suzanne, but I wonder if she would have seen herself travelling to Tanzania and Kenya twice a year to ensure that women who had been living in poverty were being given an opportunity to find new ways to take care of their families. “While I continue to support my local and national community, I learn far more from my African family than I will ever be able to teach them,” Suzanne says. If you would like to learn more about casting stones across the waters, join Suzanne on August 14 when she speaks about her work at 24 Carrot Centre, 714 Discovery Street in Victoria. Her goal is to spread the word and invite people to get involved in whatever way they find comfortable. SL I look forward to seeing you there. Pat Nichol is a speaker and published author. Reach her at mpatnichol@gmail.com or visit www.patnichol.com

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North Island Wildlife Recovery Centre

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CLASSIFIEDS COLLECTOR SEEKING VINTAGE/COLLECTABLE cameras, binoculars and microscopes. Nikon, Leica, Contax, Rolleiflex, Zeiss, Canon, etc. Mike 250-3836456 or e-mail: msymons6456@telus.net (Victoria) ALWAYS GREAT FEET. Nanaimo’s professional mobile foot care nurses. Debbie Mason LPN and John Patterson LPN. Home, facility, and hospital visits. Experienced, qualified nursing foot care for toenails, corns, calluses and ingrown nails. Direct billing for DVA clients. Call 250-390-9266. HAVEN HOME CARE LTD. In home care providers. Helping our clients lead dignified independent lifestyles. Greater Victoria.250-213-3684 For more information www.havenhomecare.ca SENSUAL MASSAGE. Are you missing touch? I’m a Certified Sexological Bodyworker, I work with Couples and Individuals. Sher 250-889-4166 or sexeducator@telus.net HOME INSTEAD SENIOR CARE can help with compassionate, personalized home care services in your own home, once a week, or every day. Our CAREGiversSM are extensively trained, insured, bonded, professional and reliable. We take pride in matching our CAREGivers to your preferences. Please call us today for your complimentary care consult. We would love to help! Call 250382-6565.

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WANTED: OLD POSTCARDS, OLD PHOTOGRAPHS, and pre-1950 stamped envelopes. Also buying old coins, medals and badges. Please call Michael 250652-9412 or email fenian@shaw.ca

CHANGING PLACES is seeking seniors North of Victoria who need to Downsize or Move. We help you pack, move, unpack and organize. Call for your free estimate 250-721-4490, email: changing@islandnet.com Visit our website www.victoriamoves.com RHONDA’S REFLEXOLOGY VICTORIA services offered from your home. Certified in first aid and CPR . Extensive knowledge in Diabetes. Please call 250818-0899. THE JAMES BAY COMMUNITY PROJECT seeks volunteers to drive clients to medical appointments or to visit seniors. Call Lisa Gleinzer at 250-388-7844 Ext.308.

$45 for 20 words, $1.75/extra word 250-479-4705 | 1-877-479-4705 office@seniorlivingmag.com COOMBS COUNTRY MUSIC JAMBOREE, Aug. 22, 23, 24, Coombs rodeo grounds. Featuring classic country music. FMI (250) 738 - 1661, angievh@telus.net or visit website www. coombscountrymusic.com PIANO LESSONS (in the convenience of your home), all ages and levels, serving greater Victoria to Sidney. FREE consultation. 250-384-1229. CUBA – ‘SPANISH STUDIES in Cuba’ (Havana), $2,500.00 CAD for 4 wks. Hotel with breakfast and dinner, tuition fee. (Air fare not included). Please call 250478-0494 or email ssic@telus.net NEEDING A PERSON TO DRIVE YOU to appointments, shopping, or outings? Greater Victoria Area. Call Margo-BSW, mature, reliable. References. $20 / hr. 250-598-1810.

HEALING CONSULTANT MARCIA GOODWIN R.N.,B.Sc.N. Assessing, troubleshooting, problem-solving your health concerns in the comfort of your home. • Professional • Thorough • Confidential. 250-686-3081. (Victoria Area)

FALLS ACCOUNT FOR 85% OF ALL INJURIES TO SENIORS in-home, multifactorial fall risk assessment includes: balance training, strength training, environmental pitfalls, visual acuity etc. contact Bruce J. Pinard Certified Exercise & Home Care Therapist 250-388-3002 or admin@ protectfall.com

BRIGHT IDEAS TECHNOLOGY In home computer support & sales. For all your technology needs We look forward to helping with your technology Needs 20% Seniors discount. Please call 250480-8259.

SPANISH FOR TRAVELLERS COURSE: Veronica Webster, professional Spanish tutor, native speaker. Private & small group classes also available, Lower Mainland. 604-809-7202 www.spanishwithveronica.com

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YOUR LIFE STORY IN A BOOK! I will help you tell your story. A peaceful, reflective process – may be life changing. thelifestorywriter.com Call Janice at 250893-4587.

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QUALIFIED PRIVATE HOME CARE Provided. Heping Seniors stay in their own home. References on Request. Phone 250-286-9644. Please leave

message.

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Downsizing?

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A little daunted? Call Downsizing Diva

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For a Free in-home consultation Cathy Haynes, CPCA 250.634.3207 www.DownsizingDiva.com

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Is it Time to Move?

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Photo: Eric Maitland

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Featured Business

s a Life Transitions Coach, I know the difference our home can make to our quality of life. Moving house is a BY SUE MAITLAND lot of work and seniors, in particular, sometimes resist moving even when the home they live in is no longer ideal for this stage of their life. If you’re wondering if it’s time to begin thinking about your next move, ask yourself these questions: How safe do I feel in my home and how could staying here ultimately impact my mental and physical health? If my mobility decreases or if I stop driving, how easily can I access shops, services and activities? How would I feel if I had a plan for my ideal future home based on my budget and values for this phase of my life? TAKE ACTION Think about what’s important to you in your next home in terms of location and features and begin to explore your options. You’ll be glad you did – and so will your loved ones. SL

Your Life

Sue Maitland is an ICF Certified Life Transitions Coach. She can be reached at suemaitland@shaw.ca or www.suemaitland.com �����������������������������������������������������������������

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any seniors want to stay in their home as long as possible. However, the existing bathroom design may make it the most hazardous and the most difficult room to maneuver. Often towel bars, mounted soap dishes and glass doors are used for balance and support. These items were never designed for this purpose and using inadequate aids for balance can be the cause of falls and injuries. Seniors typically have greater difficulties with mobility, vision and balance, making them more likely to fall or slip, which accounts for 79% of bathroom injuries for this demographic. Over a third of the elderly require hospital admission following a bathroom incident. Modifications, especially ones to bathrooms, can reduce risk of injury and increase your independence so you can remain in your home. Make your bathroom as safe as possible. In recent years manufactures have created solutions including tub to shower conversions, low threshold showers and walk in tubs. There also has been an increase in the number of in home care providers to assist seniors in all matters of daily living. However, for many seniors or their loved ones the question has been where to turn for counsel, and competent advice. The local plumber or handyman? Are they trained in understanding your needs? Are they an approved Age-Friendly certified business? Are they aware of government grants? Are they an approved supplier of Veteran’s Affairs? Can they provide financing? There are companies on Vancouver Island that specialize in bathroom renovations for seniors, and personal home care and can answer yes to all of these questions. The experience of listening to hundreds of clients allows professionals to conceptualize and assess your every need and want and provide the most suitable products and services. You can eliminate the need for making hazardous transfers in and out of a bathtub. Here are three highly reputable companies that can provide for all of your needs on Vancouver Island: Bath Fitter - tub to shower conversions - 1 888 941 2727 www.bathfitter.com Independent Bathing - walk in tubs – 1 877 709 2806 www.ibpvanisland.com Comfort Keepers – in home care (Victoria only) 778 265 5999 www.comfortkeepers.ca

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AUGUST 2014

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North of 50

Movin’ On In

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BY COLIN CAMPBELL

e’ve bitten the bullet. Done it. Downsized. After spending the past 30 years comfortably ensconced in a roomy three-bedroom home in the Interior, my wife and I have moved (make that squeezed) into an 875 sq ft co-op apartment in Vancouver. As anyone who has gone through the downsizing process knows, it can be a trying business. We expect it will be a challenge fitting the accumulated detritus of three decades into the new place, but after the movers have made about as many trips up and down in the elevator as I make to the bathroom these days, we realise we are in real trouble. The living room is crammed to the ceiling. There isn’t an inch of free space anywhere. A mouse could hyperventilate attempting to find his way out of this lot. Furnishings, boxes, books, bicycles, totes, skis and a miscellany of objects fill every inch; this though we’ve already disposed of beds and various pieces beforehand, and made countless trips to the Thrift Shop and the dump. Where to begin? I fear this is not going to be a domestically blissful undertaking. We start by checking out the storage locker assigned us. There is room enough to accommodate a paint pot or two and maybe a toaster – not enough to make a dent on our pile. We cram a few things in anyway. I stow the boxes containing essentials like empty wine bottles and my collection of National Geographics in a cupboard. When I return from locking the bicycles in the parking garage, I find the bottles and magazines parked by the

elevator. “For recycling,” my wife says. I protest as she adds two boxes of encyclopedias to the stuff outside. “Just taking up space,” she says. “You can look it all up online.” I counter by carting her plaster Easter Bunny to the corridor. When I return from feeding the Geographics and bottles to the recycling bins, Bunny is back in the living room. Back and forth we go: debating, contesting and agonizing over pictures, photographs and trinkets. We stuff things into cupboards and still have piles of bedding, towels and clothing to find space for. Since we need to buy new beds anyway, why not get ones with drawer space? Ikea has those. We purchase a pair and have them delivered. Should have known better. Ikea, as many have discovered, is a concept devised by Machiavelli, who created the names for their products as well as the assembly instructions for their “easy-build” furniture. But when it comes to home handiness, I’m about as useful as screen doors on a submarine. By the time I’ve wrestled, sweated and sworn my way through three hours of this I reluctantly admit defeat and call upon a friend who knows a Nordliplik from a Spjerkle and an Allen Wrench from a badly bruised thumb. He puts the things together in no time – less than a day, in fact. As the week progresses, we come to agree on what is essential to keep and what has to go. Sentimentality wins on occasion; loses out to necessity on others. Shelving is installed and gradually we find a place for just about everything. Two months on and we are comfortably settled. Some limitations take getting used to. The grandkids don’t have the space to run as freely when they visit, and you couldn’t swing a hamster in the kitchen. There are many plusses however. Co-op living suits us. Coming ���������������������������������� from a wonderful neighbourly community up North, the friendliness of the people ����� living here and the opportunity to contrib����������������� ute by serving on various committees has ������������������������������������������� made the transition that much smoother. ������������������������������������ For us, at least, there has been an up��������������������������������������������������������������� side to downsizing. Blue plaster bunny ������������������������������������������������������������� SL ������������������������������������������� notwithstanding. ������������������������������������������������� Colin Campbell, a retired teacher-librarian, is the ���������������������������������

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author of two books and was a columnist for many years. He lives in Vancouver with his wife Carol.


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