Top Benefits of Massage Therapy

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9 Benefits of Massage Therapy in Burlington


Introduction ➢ Massage therapy is the scientific manipulation of the soft tissues of the body by applying techniques such as fixed or movable pressure on the trigger points.

➢ Massage is the systematic rubbing to give ‘one-on-one’ calm and relaxing treatment to different parts of the body according to the need and physical condition. ➢ It is normally done with essential oil which helps patients manage stress and anxiety for the therapeutic benefits. ➢ Massage therapy is considered as standard or alternative medicine solution for a wide range of medical conditions or situations. ➢ The massage therapy session can last between 30 minutes to an hour depending on your problem or condition.


Benefits of Massage Therapy for Your Health ➢ Helps patient manage stress, pain, and anxiety by using effective massage therapy techniques on body tissue and muscle. ➢ Helpful for the HIV and terminal cancer patient as it reduces sub-clinical depression and also improves the quality of life. ➢ Stimulates the immune system by increasing the blood flow. ➢ Relieves muscle tension which builds up during exercise and effectively relaxes the muscle. ➢ Stimulates muscle behaviour and reduces inflammation and edema in joints and soft tissue.


Benefits of Massage Therapy for Your Health ➢ Relaxes and tones the muscle and improves the body’s ability to heal from injuries. ➢ Plays a significant role in improving cardiovascular health and lowers blood pressure risk and controls stress. ➢ Helps in relieving osteoarthritis pain in many adults by promoting relaxation. ➢ Incorporation of massage therapy into care routines has been demonstrated to help treat many chronic pain conditions which further helps in improving stability and posture.


CONTACT US If you are looking for Massage Therapy in Burlington to improve your health then visit Back on Track Chiropractic and Wellness Centre.

Our Massage Therapists work in partnership with you to create a program of care that will best suit your individual goals and need.

Book a free no-obligation consultation today! Address: 2180 Itabashi Way, Burlington, Ontario - L7M 5A5 Phone : (905) 319-6606 Web : www.backontrackwellness.com Email : info.backontrackwellness@gmail.com


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