that could change your life. Seize this rare opportunity to learn about a wide variety of women’s health issues from renowned Johns Hopkins faculty physicians.
Dear Friends, After two decades, A Woman’s Journey remains profoundly personal. This annual Johns Hopkins Medicine women’s health program reminds us that few escape the ravages of disease. Like us, you too may have confronted ill health. Whether you have survived cancer or heart disease, or have combated GI issues, emotional distress or other health challenges, or just value your health, we all want to stay well. The initial step for most of us is to acquire information. That’s why Johns Hopkins Medicine is proud to invite you to attend its award-winning health program, A Woman’s Journey. This one-day event is devoted to keeping you up-to-date with the latest health findings and medical discoveries. It is a rare opportunity to learn from dozens of Johns Hopkins physicians and faculty members exploring the root causes of diseases and innovative treatments. Research has demonstrated that exercise, diet and lifestyle are paramount, but we also have learned that genetics, inflammation, the environment and simply bad luck play a role in contracting disease. Learn what you can do to remain healthy. For one day, gather with other women to gain vital information that will help you make informed health care decisions, live well, and improve your health and the health of those you love. In a single day, you have the opportunity to hear about 32 health issues—from itching to precision medicine to achieving a balanced gut. Join us for A Woman’s Journey on Saturday, Nov. 14, 2015, at the Hilton Baltimore Hotel. Attend this award-winning program and take this day for yourself. A Woman’s Journey will inspire you. Discover the benefits of knowledge and leave empowered. We urge you to register today. Whatever your generation, come by yourself or share this day with your family and friends, and learn from Johns Hopkins doctors and from one another. We hope to see you there.
Mollye Block, Co-Chair
Harriet Legum, Co-Chair
A Woman’s Journey is grateful to our media sponsors.
Johns Hopkins Medicine invites you to share
Saturday, Nov. 14, 2015 8:15 a.m. to 4:15 p.m. Hilton Baltimore Hotel 401 W. Pratt St. • Baltimore, Maryland
8:15 a.m. – 9:00 a.m.
Registration and heart-healthy breakfast
9:00 a.m. – 10:00 a.m. Plenary Session - One Woman’s Journey Dr. Nellie Shuri Boma reveals her journey from her childhood home in Cameroon and coping with illness and despair only to emerge as the first female medical director of a leading hospital in Abu Dhabi where she developed an international program to fundamentally change the treatment of women. 10:15 a.m. – 11:15 a.m.
Select one of eight seminars for Session I
11:30 a.m. – 12:30 p.m.
Select one of eight seminars for Session II
12:45 p.m. – 1:45 p.m.
unch With the Faculty - A Woman of Her Time L Shaped by historical events, CBS affiliate WJZ-TV anchor Denise Koch reveals personal choices she made during her career and imparts her perspective on life and how we overcome challenges.
2:00 p.m. – 3:00 p.m.
Select one of eight seminars for Session III
3:15 p.m. – 4:15 p.m.
Select one of eight seminars for Session IV
Register now for A Woman’s Journey Call 410.955.8660, email awomansjourney@jhmi.edu or visit hopkinsmedicine.org/awomansjourney.
Healthy Living SESSION 1
Pulse of Medicine
Game Changers
The Golden Age of Gray
10:15 a.m. - 11:15 a.m.
Prescription for Health
Don’t Sweat It
Staying Abreast
The Golden Years
Has your doctor ever prescribed a medication only approved to treat a different ailment? This practice, known as off-label use of medications, is prevalent in treating common medical issues. Discover the historical evolution of FDA regulation of medications, uses of common medications and how to evaluate off-label practices with internist John Aucott.
Excessive sweating, or hyperhidrosis, can be a warning sign of underlying thyroid issues, diabetes, infection, Parkinson’s disease, rheumatoid arthritis, heart failure and some cancers. Oncological surgeon Malcolm Brock explains the two types of hyperhidrosis and various therapies, including Botox, medication and surgery that can be used to combat this sometimes embarrassing condition.
Epidemiologist and oncologist Kala Visvanathan presents modifiable and non-modifiable risk factors for the development of breast and other cancers, and what we as women can do to reduce our risk. She also discusses the breast cancer risk assessment tools that can be used to determine whether a woman is at increased risk for the disease.
Is the best really yet to come? Geriatric psychiatrist Susan Lehmann considers how aging affects our emotional health and self-identify, and the profound impact of life events on our physical and cognitive well-being. In sensitive remarks, she also explores how we can find meaning, enhance resilience and diminish stress as we age.
HL1
PM1
SESSION 2
GC1
GA1
11:30 a.m. - 12:30 p.m.
Play Like a Woman
Ebola and Other Pandemics
Precision Medicine
Five Strategies to Age Well
Orthopaedic surgeon Miho Tanaka identifies common sports injuries in women, such as ACL tears, and anatomic changes that occur with maturity. Whether you are a Pilates fan or training for a triathlon, you will benefit from strategies to prevent and treat a variety of sports injuries in women.
Emerging infectious diseases are becoming a global health concern, especially as international travel increases. Join infectious disease specialist and epidemiologist Trish Perl as she assesses the risks of infectious diseases like Ebola, MERS—CoV, avian flu and H1N1.
Cancer researchers are looking to provide the right treatment to the right patients. Explore emerging strategies to treat cancers, including targeted medicine based on genetic and proteomic testing and immunotherapy, with oncologist William Nelson.
Geriatrician Alicia Arbaje discusses how living a life with purpose, maintaining a healthy and active lifestyle, and getting the care you need to stay healthy is vital to aging well. She also suggests when to see a geriatrician and the importance of avoiding tests and medications that may be unnecessary.
HL2
SESSION 3
PM2
GA2
2:00 p.m. - 3:00 p.m.
Guilt by Association Every culture stakes a claim on guilt. Whether the emotion stems from something you did or didn’t do, a feeling that you did not live up to expectations, or a belief that you have compromised your values, guilt can become a burden. Psychiatrist Karen Swartz talks about factors that lead to guilt and the tools you can use to move forward in your life.
An Ounce of Prevention: The Facts About Vaccines for Women
Learn about the development of vaccines, new recommendations for vaccines for women and research to enable us to recruit our own immune system to fight disease from internist April Fitzgerald.
HL3
SESSION 4
GC2
PM3
Mind Games
Milestones
Neuroscientist Marilyn Albert describes changes in the brain and cognitive functioning that are associated with aging and early Alzheimer’s disease. She also shares potential intervention strategies, including the importance of mental, physical and social activity that can help us maintain our cognitive and mental abilities.
Hormonal fluctuations resulting from perimenopause and aging can affect our mood, weight, body temperature and even sexual desire. Join gynecologist Wen Shen as she details hormonal changes and their effects on women. She will also share available treatment options, from estrogen to bioidentical hormone and neutroceuticals.
GC3
GA3
3:15 p.m. - 4:15 p.m.
Road to Recovery
The Bionic Eye
According to the Centers for Disease Control and Prevention, more than 795,000 Americans suffer a stroke every year. Neurologist John Krakauer pursues the importance of immediate treatment. He will also report on new approaches to neurological rehabilitation after a brain injury, including a new immersive video game with robotics that might help those who have experienced a stroke regain movement. HL4
There are many causes for blindness in the United States. In 2013, the FDA approved the implant known as the bionic eye as a surgical option to provide vision in patients who are blind due to retinitis pigmentosa. Ophthalmologist James Handa provides insight into the benefit of this new surgical implant and what the future holds for vision enhancement and blindness from other causes. PM4
The Role of Inflammation in Diseases Most people have experienced inflammation from a cut or bee sting. But how does inflammation affect your cells? Learn about inflammation—what it is; its role in heart disease, cancer, arthritis and a host of other diseases; and strategies to reduce inflammation throughout our bodies with rheumatologist Lisa Christopher-Stine. GC4
Fifty Shades of Woman Discussions about sexual desire often have been taboo. Uncover the facts that can lead to declining sexual desire among maturing females with psychologist Chris Kraft as he talks about the new “female Viagra,” which is intended to increase libido, and behaviors to restore sexual pleasure with your partner. GA4
Food As Medicine
Reflections
Medical News
Feminine Mystique
Heroes and Villains
Color Me Beautiful
Maintaining a well-balanced and nutritious diet is vital. Clinical dietician Lynda McIntyre juxtaposes power foods, including antioxidants that can extend our life, improve our skin and help boost our immune system, against processed foods, sugars, salt and other properties that can compromise our health. Return home with a shopping list for healthier living. FM1
Skin care needs and concerns differ among ethnic groups. Dermatologist Crystal Aguh examines the unique features of ethnic skin and the principles of basic skin care. The diagnosis and treatment of skin cancer among those of ethnic backgrounds will also be discussed.
Ambulatory Surgery: Keeping It Safe
Strategies to Prevent Bone Loss
Outpatient surgery centers have grown in popularity as alternatives to hospitalization. But what procedures can be safely performed in an outpatient environment, and what are the risks associated with outpatient anesthesia? Gain insight into the safety of ambulatory care with anesthesiologist Colleen Koch.
Women begin to lose bone mineral as young as 30. Endocrinologist Suzanne Jan de Beur provides effective strategies to retain and strengthen your bone mineral in an effort to prevent osteoporosis and frailty, talks about the recommended dose of calcium and vitamin D found in dietary sources, and assesses the potential side effects of too much calcium.
MN1
F1
Pumping Iron
Skin Deep
Anemia can have many implications, from low iron levels and fatigue to undue stress on your heart. Gain a deeper understanding of the causes and consequences of anemia throughout our lives, plus potential treatments, from supplements to diet, with hematologist Alison Moliterno.
Doctors have an unexpected aid in their toolbox. Your skin can reveal a great deal about your general health. Dermatologist Mary Sheu examines the body’s largest organ and reveals how your skin can lead to diagnosis of common medical conditions, from vitamin deficiencies to jaundice.
FM2
R2
C1 R1
Cholesterol: New Findings
Let It Glow
Cholesterol is a key factor in the development of atherosclerosis, a leading cause of heart disease. Cardiologist Roger Blumenthal interprets new guidelines for cholesterol levels, HDL and LDL; changes to recommended statin therapy; and new approaches to assess your cardiovascular risk.
Dermatologist Mamta Jhaveri serves up an illuminating look into the principles of skin care and protection, from the use of topical retinoids to help minimize the look of fine lines and boost collagen to the causes and treatments of adult acne and rosacea. She will also discuss the importance of sunscreen and photoprotection.
FM3
R3
Gut Instinct
Why Do We Itch?
Trillions of bacteria live in our digestive tract. According to recent research, this microbiome can influence our metabolism, appetite, energy, hormones, inflammation and insulin resistance. Gastroenterologist Gerald Mullin divulges how to reseed your gut with healthy flora and discusses bacteria’s role in helping to control metabolism, burn calories and restore health.
Itching can be the result of more than an allergy or bug bite—it can be symptomatic of a disease or disorder, from cancer to degenerative discs. Delve into the mystery of the itch with neuroscientist Xinzhong Dong as he discusses the types and causes of itching, from neurologic issues to bug bites, and new treatment strategies.
FM4
R4
Understanding and Treating Fibroids
Sunshine on a Cloudy Day: Seasonal Affective Disorder
Uterine fibroids are the most common benign muscular tumor affecting the female reproductive system. Fibroids can cause pain in a woman’s pelvis and can lead to a hysterectomy. Interventional radiologist Kelvin Hong reveals the latest noninvasive treatments for fibroid tumors.
Thirty-six million people suffer from seasonal affective disorder, or SAD, which is diagnosed more frequently in women. Many experts suspect it may be caused by a lack of sunlight, which can affect your sleep-wake pattern and serotonin levels. Psychiatrist Anne Ruble unravels the various causes and issues, and discusses ways to combat this seasonal issue. MN2 F2
Just What the Doctor Ordered Urgent: Overcoming the Leaky Bladder Recommendations have changed for a panoply of screening tests, from colonoscopies to mammograms. Which tests are appropriate, and how frequently should you get them? Internist Redonda Miller distinguishes between the various available diagnostic screenings, and she unveils screenings women should make a priority and those no longer necessary as we age.
Urinary incontinence, which includes stress incontinence, urge incontinence and over active bladder increases among women as we age. Learn about the causes, symptoms and range of treatment options, from from conservative management such as diet changes and physical therapy to medication and surgical options. conservative options, with urogynecologist Chi Chiung Grace Chen.
MN3
F3
A Holistic Approach to Health Heart Disease: Differences Between Men and Women Integrative physician and acupuncturist Jason Chen provides a probing look into integrative medicine and its effective uses in primary care. Evidence on the efficacy of integrative medicine and clinical vignettes will be provided.
MN4
Differences in heart disease between women and men are well-documented, yet heart disease remains the leading cause of death among women. Cardiologist Wendy Post deciphers the risk factors and symptoms of heart disease in women, and outlines lifestyle modification and medication strategies to reduce our risks. F4
Crystal Aguh, M.D
Xinzhong Dong, Ph.D.
Susan Lehmann, M.D.
Anne Ruble, M.D., M.P.H.
Assistant Professor of Dermatology
Professor of Neuroscience, Neurosurgery and Dermatology
Associate Professor of Psychiatry and Behavioral Sciences Director, Geriatric Psychiatry Day Hospital
Assistant Professor of Psychiatry and Behavioral Sciences
Marilyn Albert, Ph.D. Professor of Neurology Director, Division of Cognitive Neuroscience Director, Johns Hopkins Alzheimer’s Disease Research Center
April Fitzgerald, M.D. Assistant Professor of Medicine
Clinical Dietitian Specialist, The Johns Hopkins Hospital Oncology Nutrition Specialist, Sibley Memorial Hospital
Assistant Professor of Gynecology and Obstetrics Director, Johns Hopkins Colposcopy Clinic Director, Johns Hopkins Menopause Consultation Clinic
Assistant Professor of Radiology and Radiological Science Director, Division of Interventional Radiology
Redonda Miller, M.D., M.B.A.
Mary Sheu, M.D.
Associate Professor of Medicine Vice President for Medical Affairs The Johns Hopkins Hospital
Assistant Professor of Dermatology Medical Director, Johns Hopkins Dermatology and Cosmetic Center at Green Spring Station
Suzanne Jan de Beur, M.D.
Alison Moliterno, M.D.
Associate Professor of Medicine Director, Division of Endocrinology and Metabolism, Johns Hopkins Bayview Medical Center
Associate Professor of Medicine
Lynda McIntyre, R.D., L.D. James Handa, M.D. Robert Bond Welch, M.D. Professor of Ophthalmology
Alicia Arbaje, M.D., M.P.H. Assistant Professor of Medicine Director of Transitional Care Research Division of Geriatric Medicine and Gerontology
Kelvin Hong, M.B.B.Ch.
John Aucott, M.D. Assistant Professor of Medicine Director, Johns Hopkins Lyme Disease Clinical Research Center
Roger Blumenthal, M.D. Kenneth Jay Pollin Professor of Cardiology Director, Johns Hopkins Ciccarone Center for the Prevention of Heart Disease
Malcolm Brock, M.D. Professor of Surgery and Oncology Medical Director, Center for Sweat Disorders Director, Clinical and Translational Research in Thoracic Surgery
Mamta Jhaveri, M.D. Assistant Professor of Dermatology
Colleen Koch, M.D., M.S., M.B.A., F.A.C.C. Mark C. Rogers Professor of Anesthesiology and Critical Care Medicine Director of Anesthesiology and Critical Care Medicine
Chris Kraft, Ph.D. Chi Chiung Grace Chen, M.D. Assistant Professor of Gynecology and Obstetrics
Instructor of Psychiatry and Behavioral Sciences Director of Clinical Services for the Sexual Behaviors Consultation Unit
Jason Chen, D.O. Instructor of Medicine
John Krakauer, M.A., M.D.
Lisa Christopher-Stine, M.D., M.P.H.
Professor of Neurology and Neuroscience Director, Brain, Learning, Animation and Movement Lab
Assistant Professor of Medicine and Neurology Director, Johns Hopkins Myositis Center
Wen Shen, M.D., M.P.H.
Gerard Mullin, M.D. Associate Professor of Medicine Director, Integrative Gastroenterology Nutrition Services, The Johns Hopkins Hospital Director, Johns Hopkins Celiac Disease Clinic
William Nelson, M.D., Ph.D. Marion I. Knott Director and Professor of Oncology Professor of Medicine, Pathology, Radiation Oncology and Molecular Radiation Sciences, and Urology Director, Johns Hopkins Kimmel Cancer Center
Trish Perl, M.D. Professor of Medicine, Pathology and Epidemiology
Karen Swartz, M.D. Associate Professor of Psychiatry and Behavioral Sciences Director, Mood Disorders Clinical Programs Director, Adolescent Depression Awareness Program
Miho Tanaka, M.D. Assistant Professor of Orthopaedic Surgery
Kala Visvanathan, M.B.B.S., M.H.S. Associate Professor of Epidemiology and Oncology, Johns Hopkins Kimmel Cancer Center and Johns Hopkins Bloomberg School of Public Health Director, Clinical Cancer Genetics and Prevention Service
Wendy Post, M.D., M.S. Professor of Medicine Professor of Epidemiology Johns Hopkins Bloomberg School of Public Health
Unless otherwise noted, all speakers are faculty of the Johns Hopkins University School of Medicine and practice at The Johns Hopkins Hospital or Johns Hopkins Bayview Medical Center.
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Return this RSVP form today to reserve your place for the sessions of your choice. The fee for A Woman’s Journey is $125 per person and includes breakfast, lunch and educational materials. For your convenience, local round-trip motor coach transportation is available from Johns Hopkins at Green Spring Station in Lutherville ($30 per person) and Suburban Hospital in Bethesda ($35 per person). Your confirmation will include transportation details. The Hilton Baltimore Hotel also is served by the Baltimore Light Rail at the Camden Yards exit. Garage and valet parking will be available at the Hilton Baltimore Hotel and other area parking garages. For more information, call 410.955.8660. Registration must be received by November 10, 2015.
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Out-of-State Transportation Baltimore is conveniently served by Baltimore/Washington International Thurgood Marshall Airport and Baltimore’s Penn Station.
Hotel Accommodations A special block of rooms has been reserved for conference participants at a reduced rate. To make your reservations, please call the Hilton Baltimore Hotel at 443.573.8700 before October 14, 2015.
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