BREAKFAST, BRUNCH, LUNCH

SERVES 2

THE SQUEEZE MY DAY SMOOTHIE

This cocktail of fresh fruits, juices and seeds will set you on the right track for the day.

INGREDIENTS

1 avocado, pit and skin removed Juice from ½ orange Juice from ½ lemon 1 frozen banana, cut into chunks 2 tsp. vanilla extract 150ml unsweetened almond milk 1 tbsp. hemp seeds

EQUIPMENT NEEDED

Food processor or blender

METHOD

Blend all the ingredients together until smooth. Add extra almond milk if you’d like your smoothie to be thinner. Serve straight away with a re-usable straw.