Contents
Cover Stories F e at u r e s
01|14
52 Starting on page
2013 "Best Of" Awards
You spoke, we recorded—Austin’s fittest favorites revealed
New Year’s Resolution Guide
Page 102 Take a look at these local businesses and events that can help you meet your expectations for 2014
28
Ten Tips for a Better Diet
Author and athlete Rip Esselstyn helps you start your nutritional year off right
62
A One-Woman Crusade to Combat Obesity
Texas Comptroller Susan Combs shares her history and hopes for children’s health
8 | au stinfI tmagazi ne.com | 0 1 . 20 1 4
82
Functional Movement Screen Helps Athletes Work Smarter Starting off right can mean success in the long run
88
Getting Off the Bike to Get Better
Correcting muscle imbalances to cycle more effectively