Austin Fit Magazine December 2021: The Best Of Issue

Page 58

FITNESS AUTHOR

Monica Brant

KICK MO’S BUTT DECEMBER 2021

Tailored Health & Fitness

58

n Monica Brant takes on Tailored Health & Fitness for this month’s edition of KMB.

Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Letter From The Director

2min
page 4

Floating to Feel Better

4min
pages 50-52

Embrace the Yin this Winter

4min
pages 46-48

InBody Scans 101

4min
pages 42-44

AFM Gift Guide

3min
pages 40-41

Ambassador's Corner: Lifespring Chiropractic

3min
pages 66-67

Workout Of The Month: TLS ATX Global

5min
pages 62-65

Kick Mo's Butt: Tailored Health & Fitness

4min
pages 58-61

Pandemic Fitness Trends That Last

4min
pages 54-56

AFM's Best Of 2021

5min
pages 28-39

Get Well With These Austin Brands

4min
pages 22-25

A Night Out With a Local

4min
pages 18-20

Balancing Fitness and Figgy Pudding

4min
pages 14-16

Life According to a Vegan Athlete

3min
pages 12-13

Recipe of the Month: Roasted Chickpea Salad

1min
pages 10-11
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.