fitness and | wellness MEADOWOOD CONTINUED
MOORHEAD
ZUMBA
All drop-in classes are FREE with daily
Ages 14 & older
center entry. Schedules are subject to
Let the music move you! The Latin rhythm is sure to please, as you dance your way to fitness. ● $20 ($15 Resident) 252867 June 5-26 252866 July 3-31 252868 Aug. 7-28 ● Tue., 11:15 a.m.-noon 252864 June 7-28 252863 July 5-26 252865 Aug. 2-30 ● Thu., 11:15 a.m.-noon
change, visit us online for the most up-
BEGINNING YOGA Ages 16 & older
Easy-to-Learn yoga movements that improve flexibility, posture & strength. Good for chronic back pain, pre/post pregnancy or injury recovery. ● $26 ($20 Resident) ● $20 ($15 Resident)* 252837 June 4-25 252836 July 2-30 252838 Aug. 6-27 ● Mon., 9:30-10:30 a.m. 252840 June 6-27 252839 July 11-25* 252841 Aug. 1-29 ● Wed., 9:30-10:30 a.m.
MEADOW HILLS YOGALATES
to-date at AuroraGov.org/Recreation. For drop-in & membership pricing, visit page 4.
MOORHEAD CENTER HOURS Mon.-Thu., 6 a.m.-9 p.m. Fri., 6 a.m.-7 p.m. Sat.-Sun., 8 a.m.-5 p.m.
MOORHEAD CENTER DROP-IN & MEMBERSHIP Includes use of: • Weight & Exercise room featuring treadmills, elliptical machines, bikes, free weights & machine weights. • Drop-In Fitness Classes • Indoor Aquatic Center • Large Gymnasium
MOORHEAD CENTER DROP-IN FITNESS Classes are included with daily drop-in fee or membership. Visit the fitness website at AuroraGov.org/Recreation for the full Moorhead drop-in class schedule, updated
Ages 14 & older
daily.
Tone & sculpt your entire body as you combine yoga & Pilates together. 252856 June 7-28 252855 July 5-26 252857 Aug. 2-30 ● Thu., 7-8 p.m. ● $26 ($20 Resident)
Barbell Blast
BEGINNING YOGA Ages 16 & older
Easy-to-Learn yoga movements that improve flexibility, posture & strength. Good for chronic back pain, pre/post pregnancy or injury recovery. ● $26 ($20 Resident) ● $20 ($15 Resident)* 252833 June 6-27 252832 July 11-25* 252834 Aug. 1-29 ● Wed., 6:30-7:30 p.m. 252830 June 3-24 252829 July 1-29 252831 Aug. 5-26 ● Sun., 10-11 a.m.
Beginner Interval Straining Boot Camp Basics CardioStrength SilverSneakers® Classic Zumba
TEEN WEIGHTLIFTING CLUB Ages 12-16
Learn how to create a program specific to your goals, proper technique & how to track progress of your weightlifting program. Meet with your trainer once a week to go over the previous week, answer questions & how to progress. 254501 June 4-25 254502 July 2-30 254503 Aug. 6-27
Mon., 6:30-7:30 p.m. ● $16 ($12 Resident) ●
40 | www.AuroraGov.org/Recreation • 303.326.8650