A to Zen Therapies Know All About Lymphatic Therapy
What is Lymphatic Massage?
Lymphatic massage, also known as lymphatic drainage massage, is a type of therapeutic massage that uses gentle, rhythmic strokes to stimulate the lymphatic system. The lymphatic system is a network of vessels and nodes that help to remove waste and toxins from the body, and also plays a key role in immune function.
During a lymphatic massage, a trained therapist uses light pressure and circular motions to encourage the flow of lymphatic fluid through the body. This can help to improve circulation, reduce inflammation, and support the immune system. Lymphatic massage is often used as a complementary therapy for conditions such as lymphedema, fibromyalgia, and chronic fatigue syndrome.
Benefits Of Lymphatic Massage
Reduced swelling: Lymphatic massage can help to reduce swelling in the body, particularly in areas affected by lymphedema.
Improved immune function: By stimulating the lymphatic system, lymphatic massage can help to boost the body's natural defenses against infection and illness.
Pain relief: Lymphatic massage may help to reduce pain and discomfort caused by conditions such as fibromyalgia and chronic fatigue syndrome.
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