May 2016 - South Jersey MOM Magazine by Adam Nichols

may

2016

www.southjerseymom.com

tips on raising

RESPECTFUL KIDS Rookie Day Tours for

NEW CAMPERS INSIDE THIS ISSUE: u u u

Yummy Strawberry Delights Raising a Gluten Free Child Outdoor Safety Tips

benefits of

babywearing

y a D s ' r e h t o Happy M

very child has a gift. “EWe excel at helping to unwrap it.”

Sometimes, it starts with a twinkle in the eye. Just a little spark of curiosity that soon blossoms into a journey of discovery, learning and achievement. That’s because at our private special education schools, we see beyond a child’s disability, and awaken the joy and creative expression within. Our schools are welcoming places where students feel at home and are able to enjoy a rich and rewarding social life. Our students feel cherished, well cared for and respected for a very good reason—it is part of our mission and our commitment. Students at our special education schools experience a school day as it should be—filled with discovery, achievement, learning and friendship. Here, they have people they know they can count on—outstanding teachers, therapists, counselors, psychologists and job coaches who constantly encourage and support them. With individualized attention, on-site therapies and vocational training, our schools deliver unparalleled services for students with special needs. Our New Jersey Department of Education certified special education teachers, licensed therapists and counselors provide expert, advanced instruction and support … along with plenty of smiles. These unique services are provided at NO COST for families. Copyright ©2016 Coalition of Special Education Schools

2 | May 2016

Find out if private special education is the right fit for your child. Our staff can help answer your questions. To find out more about what programs may be right for your child, call us at 1-800-697-8555 or visit SpecialEducationSchools.org

Brookfield Schools • HollyDELL School Garfield Park Academy • Kingsway Learning Center Larc School • St. John of God Community Services

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MAY 2016

Contents

mom 2 mom 6 Wear Your Baby

8 Celiac at Home

moms R women 2 10 Backyard Safety know 2 grow 18 3 Characteristics of Parents with Respectful Children

also in this issue 4 Mommy & Me 2 5 Some of My Faves 12 Business Spotlight: Bayada

features

Summer Camp Guide

MAGAZINE

Like us on Facebook

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Chance to win prizes and more! www.southjerseymom.com

14 Buying Guide 16 Business Spotlight: Friends School

20 Recipe Corner 30 Things 2 Do

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May 2016 | 3

mommy and me 2

South Jersey MOM May 2016

CEO/Publisher Christopher Ognibene • (609) 670-1794 chris@superiorgx.com Executive Editor Karen Ognibene • (609) 230-6280 karen@superiorgx.com Marketing & Business Development Specialist Michelle Scianni • (856) 986-9606 michelle@superiorgx.com For General Advertising Inquiries Marissa Josephick • (856) 537-7089 ocrazyjane@gmail.com Production Manager Lisa Celfo lisasjmom@gmail.com

make a 3-d flower from paper plates! Feeling inspired by the blooms outside? Try making this creative yet very simple paper plate flower craft with your children! It only takes a few materials, but the finished flower looks beautiful enough to be a party decoration. You’ll need the following supplies to make one flower: • 1 large solid-color party paper plate (about 9 inches) • 2 small solid-color party paper plates (about 7 inches) • Stapler • Scissors • Yellow pipe cleaner • Craft glue or hot glue gun • 1 green felt sheet Start by cutting a slit into the large paper plate, about halfway through to the center. Cut slits into the smaller paper plates too. Then, for each plate, take the edges of the cut and pull them over each other, overlapping the plate to make a very wide, short cone shape. Staple the overlapping section of the plate to hold in place. Using fast grab tacky glue or hot glue gun, glue the paper plate cones together with the largest one on the bottom and the tips of the cones in the center. Cut the pipe cleaner into pieces that are a couple inches long. Glue the pipe cleaner pieces to the inside center of the “flower.” To finish the project, cut a leaf-shape from the green felt and glue it to the back of the paper plate flower. Louisa Kopp is a South Jersey mom and writer. Follow her blog at www.icecreamoffpaperplates.com for party and craft ideas, recipes, and humorous parenting stories

4 | May 2016

Contributing Writers Michael Ahearn, Lisa Ann Panzino DiNunzio, Matthew Brenner, Lisa Barron Figueiredo, Dolores Hoffman, Brie Latini and Jess Michaels Special Thanks To Bayada Submit Calendar Listing michelle@superiorgx.com www.southjerseymom.com

Created by Markations Adam Nichols • (215) 825-7499 Superior Graphics Print Management LLC publishes South Jersey MOM™ monthly and distributes it throughout the region. The publication is available free of charge at select locations. All rights reserved. Reproduction in whole or in part is not permitted without the authorization of the publisher. Superior Graphics Print Management, LLC Publisher of South Jersey MOM P.O. BOX 268 • Wenonah, NJ 08090 Main: (609) 670-1794 Fax: (856) 210-1524 All materials and services provided in this magazine are for informational or educational purposes only

Enter Your Child’s Photo to Be On Our Next Cover

Every issue South Jersey MOM features a local child on the cover. If you think you have the “Cutest Kid in Town”, send a 4x6 photo to South Jersey MOM. P.O. Box 268, Wenonah, NJ 08090. On back of photo write child’s name and age along with guardian contact info. www.southjerseymom.com

a letter from the EDITOR

often have expectations for Mother’s Day. Sort of like I do for my Birthday. It’s the one day that I sort of technically “get away” with doing, well — NOTHING. It’s the day I have in mind where I am served. It’s the day where I don’t have to wipe a counter top down, find lost items, feed the dog, make a lunch, answer a ton of questions, figure out schedules, keep track of emails from school/activities, make decisions…and the list goes on! It’s a day where I just am. I kind of envision it where my household is revolving around me, not the other way around. Through the years, I have collected many plants that my kids brought home and we planted in the garden and a drawer full of handmade cards. There are papers riddled with glue, glitter and gems. I have clay pots, seashells, rocks, and heartfelt hand-written notes. In more recent years my husband picks up a store bought card but the artist child knows how much I adore handmade cards and humors me with her own creation.

But I have to say, as our kids get older, I really, really miss the homemade, handcrafted goodies. I looked forward to them every year. I miss the running up and jumping on the bed with the glitter spilling everywhere. I miss the excitement of doing something special for “Mommy.” It seems the enthusiasm fades on Mother’s Day but it’s part of life to embrace each new development stage that comes down the path. Create a foundation when the kids are young and you’ll know what to expect when they get older. This month, writer Matthew Brenner shares ideas (“3 Characteristics of Respectful Parents”, page 18) on how parents can treat children respectfully. Matthew reminds us that, “Grooming a respectful child does not happen overnight, it is a slow and tedious process”. Another great way to build trusting relationship with your offspring is to Wear Your Baby (page 6). When a baby is held close, both the mother and the child learn about each other to create that special bond. That bond will pay off and the more important Mother’s Day gift is when my son holds a door open for me or my daughter offers to make me a cup of tea. That is what it means, in my book, to be treated like a Queen. Happy Mother’s Day from all of us at South Jersey MOM!✲

Your friend & fellow MOM,

some of my

faves

sparkling garden by flower

A fresh, lively fruity floral top notes are pear, champagne and raspberry; middle notes are rose, peony and pink pepper; base notes are amber, vanilla and musk. Stay fresh this spring with this clean scent that is priced right. Walmart. com; $20

isabelle grace tiny heart tag

This darling Charm is perfect gift for mom this Mother’s Day. Features a puffy 3 dimensional gold heart on a silver disc that is made by hand and it’s approximately 3/8 inch in diameter. Create special memories with up to 3 characters stamped on the back. Isabellegrace.com $65

Karen Ognibene karen@superiorgx.com

on the Cover Beckham, 32 months old, is always smiling & is truly the “Happiest Kid on the Block!” He loves balls, cars, trains, playing outside, knocking things down & he gets SUPER excited when he hears the Ice Cream Truck! He especially likes to (playfully) torture his three cats & his older brother Benjamin..

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burt's bees tinted lip balm

For just a hint of color and 8 hours of moisture the botanical waxes in these softly tinted balms will take your lips to lovely in one pretty swipe. They come in a range of 6 naturally flattering shades. I love Pink Blossom a soft pink natural pink that brightens up the face! Walgreens: $7 May 2016 | 5

mom 2 mom

ear your baby. For some, that might seem like an odd statement, but using a sling or carrier to carry you child instead of a stroller actually has a lot of benefits for both you and your baby. Besides giving you time to build your muscle in your busy schedule, carriers and slings can help build your relationship with your little one. When a baby is held close, both the mother and the child learn about each other. Spending time holding your child close can help you learn the difference in their cries and other gestures and what they actually mean. For you child, holding them close can help them learn who is holding them. They learn your mannerisms and voice, becoming more secure with you. This can even aid other caretakers, like fathers or grandparents, in forming a deeper connection with the baby. With all those benefits, slings and carriers should be somewhere on your buying list, for either your own family or someone else’s. So, to get you started, we looked at a handful of options to help get your research started. By Michael Ahearn

Moby Wrap Classic This wrap, optimized for infants, allows parents and babies to enjoy the world together. This is a classic that has stood the test of time, and with its carefully measured length of natural cotton with tapered ends, you can give your child award-winning comfort and closeness. MobyWrap.com; $45

Chicco Ultrasoft 2-Way Baby Carrier – Vega This ultra-soft carrier gives an extra layer or soft, breathable lining, giving your baby a cool, padded, and comfortable ride. In addition, it has a unique cuddle pocket, letting baby feel your comforting touch. And, with padded straps, it’s gives you a soft ride too. Target; $50

Infantino Fusion For the Infantino, flexibility is the name of the game. It is designed for the parent on the go, allowing for the child to ride in the back or in the front. It has a supportive lumbar belt, and because of its versatility, this will take you from baby to toddler. Infantino.com; $40

Boba 4G Carrier The Boba 4G is designed to go and grow with you. With adjustable straps, it provides a huge range of children from 7 to 45 pounds, and also gives the perfect fit for both front and back carry. This is the carrier for keeping you and baby in touch for as long as it takes. Boba.com; $125

Evenflo Breathable Carrier Giving an easily cleaned, flowing baby carrier was the goal of Evenflo when they created their Breathable Carrier. Using vented mesh fabric, they have created a carrier that will get air to both you and your baby, giving you the most padding in the areas that matter most. And for a low price tag, this is the perfect fit for the frugal parent who wants the best for their child. Babies’R’Us; $22 6 | May 2016

JJ Cole Agility Carrier If the idea of a simple wrap speaks to you, but you still want a little bit of the comfort of a carrier, the JJ Cole Agility Carrier is right for you. Simple, convenient, and comfortable, this carrier gives the softness of a sash while distributing weight so you can enjoy some time with you child. It is even made out of a stretchy fabric that gives a secure fit. JJColeCollections.com; $40 www.southjerseymom.com

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May 2016 | 7

Celiac At Home By Brie Latini

use. Cross contamination can also carry over to plates, utensils, drinking glasses and cooking surfaces, so dishwashing must be thorough. Adjusting to their new diets also took some getting used to. Outside of the house, Ann and Marc are on constant guard for foods that could pose a reaction in Nicholas. Art projects at school, snacks shared among classmates, or a playful grab from one of his young sisters could expose Nicholas to material that is poisonous to his body. “It’s a terrible feeling,” Ann shares, “to be paranoid about feeding your own kids.”

Ann Sneddon with her husband Marc, her son, Nicholas and twin daughters

wo year old Nicholas Sneddon was not feeling well. The young Mt. Laurel boy had a low appetite, was sleeping poorly, and was constipated, complaining of stomach pains. When his symptoms did not improve over time, his parents, Ann and Marc, started to look for answers. But it would be two more years before Nicholas, now 5 years old, would have a name for what was making his feel so poorly- Celiac Disease. The Celiac Disease Foundation defines the disease as an auto-immune disorder “… where the ingestion of gluten leads to damage in the small intestine.” Gluten is a protein found in wheat, rye, or barley, and the damage caused from gluten exposure leaves the body unable to absorb nutrients properly. The Children’s Hospital of Philadelphia notes that over 3 million Americans have Celiac. Often mistaken for Inflammatory Bowel Disease or lactose intolerance, Celiac is diagnosed by a bat-

8 | May 2016

tery of blood tests, but because its symptoms are similar to so many other illnesses, proper diagnosis can take some time. For Nicholas, the wait was two years, but according to the Celiac Disease Foundation, the average time is eleven years. It is not known what causes Celiac Disease. According to the Children’s Hospital of Philadelphia, there has been research that shows a genetic predisposition to the disease, with chances of Celiac going up in people who have a parent or sibling with the disease. For Ann Sneddon and her son, the diagnosis brought about huge changes for her family. Ann was also diagnosed with Celiac, not long after her son, initiating the need for a huge kitchen overhaul. Husband Marc and their twin daughters do not have the disease, so any food consumed by the Celiac-free members of the family must be carefully handled, so as not to cross contaminate any food Ann and Nicholas

The Celiac Disease Foundation defines the disease as an auto-immune disorder “…where the ingestion of gluten leads to damage in the small intestine” Still, life is happy for the Sneddon family. While Celiac disease has been the catalyst for so many changes, Nicholas is feeling much better thanks to the changes in his diet, and “after time and tons of creativity, you learn to make the most of your favorite foods gluten-free.” By all accounts, the Sneddon family looks like any other fun, happy, chaotic family with small children. To learn more about Celiac Disease, please consider visiting the Celiac Disease Foundation at Celiac.org, or The Children’s Hospital of Philadelphia at CHOP.edu, search for “celiac.”✲ Brie Latini is a mother and writer based in Southern New Jersey. You can read more of her work at her personal blog, www.abreezylife.com.

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May 2016 | 9

moms R women 2

Outdoor Safety Dolores Hoffman

ow that the weather is getting warmer, here are a few tips to help make for a fun and safe summer when the kids begin to play outdoors.

Backyard Safety Check the outdoor play area routinely. Remove trash, sharp branches, tools, lawn equipment, and animal feces. Be sure all outdoor play areas are fenced, especially near a street, parking lot, pond, well, or railroad track. Surround electrical appliances in the play area, such as air conditioners, with fences so children cannot reach them. What looks like a relatively safe place to children are the most dangerous spots for them to play. Remove gas grills from outdoor play areas and keep gates closed. Installing childproof latches is a must, especially if you have a pool. Be sure to lock all storage sheds, barns, and garages and always make certain you have the keys out of the reach of children. If you’ve overexposed your skin to the sun or find yourself covered with bug bites or poison ivy, there are some great remedies that stop the pain fast.

10 | May 2016

Treatment for Sunburn When treating sunburn look around the house. Chances are you have products to treat your pain. Use Ibuprofen to help relieve the discomfort of sunburn. You also can apply an aloe vera gel or lotion several times a day to keep your skin moist. I suggest using a spray-on product that you don’t have to rub-in. Don’t treat sunburn with “-caine” products like benzocaine or lidocaine -- these products can irritate your skin because the chemicals in them can cause allergies. Bug Bites Always wash your bites with soap and water. Mosquitoes can transmit a number of diseases so avoid scratching. Breaking the skin could cause infection. Some swear by a thick paste of water and baking soda; apply to the skin, allow to dry, and then brush off. To stop the itch, use antihistamine cream like Benadryl or Caladryl Lotion. If you find yourself bitten by a tick, use tweezers (clean them with alcohol first) to grasp as close to the skin as possible, then apply gentle pressure as you pull the tick straight out. Avoid smashing the body; you could get the tick’s blood and saliva inside the bite, which may increase your risk of disease.✲

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May 2016 | 11

business spotlight

BAYADA Makes the Transition to Home Care Nursing a Smooth One

tefanie Walker, LPN, never expected that a trip to the mall in 2010 with her son would change the course of her life. But it did in ways that she could have never imagined—and for the better. “I always wanted to work in home care, but I thought I had to have my RN to do so,” explains Stefanie. “When I stumbled onto a job fair at the mall and talked to the people from BAYADA, I found out that as an LPN, I could be a home care nurse. I ran to my car and grabbed a copy of my resume to get the ball rolling. They called me that night!” Fulfilling a dream With her nursing experience being exclusively with adults – and not in home care – she didn’t know how easily she could make that transition. The professionals at BAYADA assured her that with pediatric-specific training, mentoring, orientation, and ongoing support, she’d be ready and confident to provide care for children at home. “Stefanie made a beautiful transition from facility-based adult nursing to in-home pediatric nursing,” says Clinical Manager Jessica Gurdgiel, RN, BSN, with the BAYADA Atlantic Cape Pediatrics office in Egg Harbor Township. “She is very professional and knows where to look if she doesn’t know an answer to a problem. She deals with difficult situations with tact and poise.” After in-depth training and “tons of orientation” to her new clients’ care, Stefanie took on her first client. Her preceptor (a nurse who supports, coaches, evaluates, and serves as role model) stayed with her until she was completely comfortable and confident in her skills.

BAYADA Pediatrics Nurse Lori Wescott, RN, absolutely adores her client, Luke

BAYADA Pediatrics specializes in one-on-one nursing care at home for clients like Kasey

Providing care and peace of mind Just as important as her clinical preparedness, is the rapport she develops with the children and their families. A “meet and greet” – sometimes even while the child is still in the hospital – gives both caregiver and the family an opportunity to get to know each other before care begins. 12 | May 2016

“It really puts the family at ease to be greeted by a familiar, friendly face when they open the door to their home,” explains Stefanie. “And I appreciate having the chance to learn more about their expectations and their family dynamics before my first shift with a new client.” Stefanie’s excellent skills and warm demeanor has proven to be the perfect combination for her clients. Yasmin Woerner, whose son, Cash, is a BAYADA client, understands how having the right nurse for her family has made all the difference. “Stefanie really helped ease our transition home from the hospital. We were so nervous being home, but her knowledge and capabilities gave our family the confidence to trust in her. We felt safe knowing she could handle the challenges that lied ahead,” shares Yasmin. Cash, 20 months, who has chronic lung disease, requires the use of a tracheostomy and ventilator to breathe, a stomach tube for feedings, and other daily nursing care. Stefanie not only expertly cares for Cash’s complex medical needs, she gives Yasmin the peace of mind she needs. “She pays attention to all the details big or small, she is very knowledgeable, responsible, and has a very warm personality,” says Yasmin. “I love knowing that I can leave the house without a single worry when she is here. She’s become very special to our family!”✲

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buying guide

GeoSpace Pump Rocket Bungee Blast Mini (a) Get your kids moving with this small rocket that is great for the wee ones but also can be used by older kids who want a more maneuverable device for close-in skirmishes. When kids pull the cylinder back and release it, the cord zooms the piston back faster, creating a torrent of air that launches the rockets out at amazing speeds and distances. geospaceplay.com; $7

Disney Descendants Audrey Genie Chic (b) A new generation of Disney heroes and villains is taking center stage! Meet Audrey of Auradon Prep, the enchanting daughter of Sleeping Beauty. Her inner beauty is just awakening, and the doll’s genie-inspired outfit says it all! Kmart.com; $20

Sweet Mug (c) You can never say “I love you” too much. This way, you’ll be able to say it before Mom even gets a sip of her morning coffee. Nordstrom.com; $24

DockATot Deluxe Baby Lounger (d) It’s the next best thing to the womb! Designed to offer a safe, snug and soothing environment for babies. Babies can rest, play and lounge without the restrictions of buckles or the distraction of bells and whistles. Available in two sizes: Deluxe (0-9 months) safe sleeping and tummy time and Grand (9-36 months) perfect for bed transitioning. dockatot.com; $185

The Ollie Swaddle New Nature Collection (e) Baby will go “gaga” over this cozy swaddling solution! Designed to decrease fussiness and assist in self-calming and improves the quality and duration of sleep! Also has a custom closure with soft Velcro, which allows for variation of tightness, depending on the need and size of the infant. For ages 0-4 months. theollieworld.com; $59 Booginhead Super Power Pop Dining Set (f) Bring out your child’s inner Super Power with this dishwasher safe dining set. Mealtime has never been so fun! The comic style art is inspired by Warhol and Lichtenstein combined with the notion of being a super hero. The perfect combination for your little super hero! Booginhead.com; $10

f e

PlayWheels Teenage Mutant Ninja Turtles 21” Skateboard (g) The Mutants Rule 21” Wood Skateboard is a great starting board. The composite trucks give your little one complete control and the PVC injected wheels make for a smooth ride. Fun Turtles graphics on top and bottom accompany your child on their adventures. Weight limit 100 Pounds. www.amazon.com; $18 Chic Sunglasses (h) A classic pair of Ray-Bans will compliment almost any outfit. Bonus points for getting this distressed leather case monogrammed. Potterybarn.com; $25 Disney Frozen little Kingdom Collection (i) This set of cute little dolls includes Elsa, Anna, Kristoff, Olaf, Sven, and Marshmallow. The dolls can sit or stand and the clothes are mix & match snap-ins to to customize unique looks. Hasbro.com; $25 FLOWER Ultimate Lip Butter (j) Give them some lip! Flower Lip Service Lip Butter is a beyond-buttery lipstick that glides on and leaves lips looking smooth and full. Rich yet lightweight, the lasting formula provides optical plumping effect with an ultra-shiny finish in one sweep of color. Layer Lip Service Lip Butters for a more color-intense look. Our favorite is Rose Petal! Kmart.com; $7

14 | May 2016

g i

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May 2016 | 15

From Mullica Hill to Costa Rica: Discovering Friends Across the World

“At Friends School of Mullica Hill (NJ), there is a commitment to learning that goes far beyond the classroom”

t Friends School of Mullica Hill (NJ), there is a commitment to learning that goes far beyond the classroom. Striving to provide an environment that “…nurtures intellectual curiosity, stimulates personal growth, encourages critical thinking and stresses personal motivation,” the teachers and administration work hard to provide opportunities to learn that reach past books and testing. This includes yearly Middle School trips to nearby cities such as New York, Washington D.C, and Baltimore, designed to teach each Friends School student about the rich history and current pulse of our country. 16 | May 2016

Every spring, the graduating eighth grade class punctuates their year with an adventure to Costa Rica. Along with Head of School Beth Reaves, Teacher Sophie Ragone, and Teacher Brad Gibson, the students had the opportunity to reflect on the values they are taught every day and apply them to real world learning that allowed them to work with conservationist groups, tend to a sustainable farm community, and explore wildlife while nestled in the mountains of one of the “greenest” countries in the world. The trip also gave the Spanish language students an opportunity to flex their communication skills and try out their knowledge of the language in an immersive, real-world experience. This trip, taken during Spring Break this past March, is the second such trip for the FSMH eighth graders. This project was developed as a way to connect the environmental lessons that are so important to the school’s curriculum, as well as offer a chance for the students who study Spanish to experience the language. Costa Rica, particularly the town of Monteverde, is steeped in eco-tourism opportunities and with its large Quaker community, was a perfect fit for the Friends School students. The students of FSMH even had the occasion to visit the Friends School of Monteverde. Although their students were on spring break as well, the young American learners enjoyed the chance to experience Quaker education outside of the US. “Costa Rica taught me that the environment is really important and small changes can have a global impact.” –Arley After spending time at Millcreek Farm in Bridgeton, NJ, where food is raised organically and produce is grown and sold to sustain a food bank, www.southjerseymom.com

The trip included some of the more traditional activities provided for visitors to Costa Rica and offered the students an opportunity for fun and relaxation! They shopped local merchants, relaxed in hot springs, and went zip-lining thought the cloud forest. The hot springs, in particular, were a standout favorite. The springs, thermally heated by the volcano, allowed for some relaxation and conversation. “I loved this trip. I learned so many fascinating things about the Costa Rican culture and ecosystem. I was so happy to have this incredible bonding experience with my classmates in our last year together.” – Julia

Reaves was eager for a Costa Rican experience that would mirror the offerings of Millcreek Farm. The answer was found in Don Juan’s Farm. Located in La Fortuna, Don Juan’s farm is a model of sustainable living. A “visionary former school teacher,” Don Juan shares his love of learning and “passion for teaching organic agriculture” on his farm, which is open to the public. FSMH students had the opportunity to experience what it is like to provide hands-on support to a sustainable farm model. This included working with pond-raised tilapia and making sugarcane juice. The eighth graders even tried their hands at milking cows! All of the food at Don Juan’s Farm is grown organically and is used to feed the surrounding community. In addition to the farm, students also participated in the hands-on Rainforest Chocolate Tour (the delicious chocolate they enjoyed was a highlight for many of the students!) The tour was a highlight for the students, who enthusiastically learned about the farm-to-table process of making chocolate. Accommodations were provided by way of the humble, quiet guest houses where the students stayed overnight.

“This trip is an important opportunity for our students to learn outside of their classrooms. From experiencing a new culture, to practicing their language skills to seeing all the beauty of the natural Costa www.southjerseymom.com

Rican environment, this trip created lifelong memories for these students.” –Head of School Beth Reaves Part of the trip was dedicated to spending a few days at the San Gerardo Research Station. Located in the mountains of Costa Rica, it is part of the 54,000 acre Children’s Eternal Rainforest. Children from over 40 countries raised funds to protect this vital land, and the students from FSMH were able to walk among the cloud forests and gaze at the Arenal Volcano. After so many lessons and discussions about environmental awareness and issues, the FSMH students found themselves in the midst of one of the most pristine parts of the world. Here, the group completed a research project studying the biodiversity of the forest. An evening hike provided the experience of observing different species of birds, frogs and insects that come out during nights in the forest. “I loved all the activities like zip-lining and exploring but I also liked the quiet times in the beautiful surroundings for reflection and conversations with my friends.” – Marina To connect the students to the message of conservationism that is so prevalent on the Friends School campus, the opportunity was offered to work with a conservationist group. Deforestation in Costa Rica has lent itself to changes in the migration patterns of animals that are vital to the maintenance of the eco-system. To try to combat the damage done, the Friends School students worked with members of the Bellbird Foundation who, according to their website, are committed to “enhancing important altitudinal migratory routes for several species of concern.” The projects for the day included planting trees and creating bags containing soil and seeds for future planting. “Costa Rica taught me to embrace new cultures and foods. I really loved the music! I can’t wait to go back and might even want to live there!” –Vicki

On their last morning in Costa Rica, the Friends group gathered for one last breakfast before boarding their plane back home. For the eighth –grade students, the trip will be a “capstone” memory that they will take with them as they graduate and can look back on as they continue both their academic careers and personal growth. To learn more about what the Friends School Mullica Hill can offer, consider attending the Admissions Open House on Friday, May 13th, 9:00am-11:00am. This event is an opportunity to speak with teachers and administrators about the school programs. For more information, contact Judy Corona-Karpowicz, Director of Admissions, at jcorona@friendsmh.org or 478-2908 ext. 302. You can also visit the Friends School Mullica Hill at www. friendsmh.org. Many thanks to Head of School Beth Reaves and Teacher Brad Gibson for sharing their time and personal accounts of this incredible trip. Travel arrangements provided by Chill Expeditions. May 2016 | 17

know 2 grow

3 Characteristics of Parents with Respectful Children

e’ve all seen it; someone else’s child acting so disrespectfully in public to their parents that it makes us cringe of the thought that a child, YOUR CHILD, could ever act in such a manner. How can we avoid this for ourselvesis that even possible? Through my 10+ years of teaching Martial arts to children of all ages, I have noticed 3 distinct differences in parents who are able to raise their child with respect, and those who simply believe that they have no control over it. Step 1: Lead By Example One mistake I’ve seen time and time again, is parents who believe their child should respect them just because they are the parents and the adult figure in their child’s life. A child cannot comprehend what respect is unless a parent teaches them. Like many of life’s greatest lessons a parent best teaches respect when they are able to lead by example. I remember one time when I was teaching a 5 year old how to respectfully put away her shoes and socks in the shoe cubby, instead of throwing them on the floor. Dad agreed with me, and said “yeah- respect your stuff” and took her shoes and socks and tossed them at her belly (instead of handing them to her respectfully). Dad had great intentions, but he wasn’t leading by example. She was simply repeating the behavior that he had taught her time and time again. Step 2: Expectations In Jane Nelsen’s book Positive Discipline A-Z, she explains that parents should actually “worry” about kids who “don’t test their limits of their power.” Testing boundaries is natural for adolescents. How is a child supposed to know

how to act if a parent is always telling them what NOT to do, instead of what TO do? Yet again, this is a clear distinction I see with parents who have respectful children, and those that do not. If you focus on the positive, and tell your child what you expect out of them, with clear simple consequences if they don’t, you could be amazed at how effective this can be. For example, instead of saying things like “don’t just leave your toys on the floor or I will take them away,” it would be more effective to say “how about we respect our nice things, and make sure to put them away nicely, so we get to use them in the future.” Then, teach your child what it means to put away his/her toys nicely. This discipline, though difficult and frustrating at times, can immensely help your child create respectful habits. Step 3: Be Kind & Firm One common characteristic I’ve noticed about parents of respectful children is they know when to be kind, and when to be firm. This balancing act is definitely easier said than done, but it is imperative for teaching respect out of love, not out of fear. In Nelsen’s book, she notes

that “Being kind shows respect for your child, and being firm shows respect for what needs to be done.” Keeping your cool under stressful situations, especially when your child is being disrespectful in a public setting, will teach your child about how to handle themselves in public. That does not mean you let your child walk all over you, it means you handle the situation calmly. For instance, if you child keeps on misbehaving with another child or a sibling in a public setting that is inappropriate, you can say something like “we need to leave here because you are not acting nice, when you can act nicely again, we can return.” The best parents I’ve encountered have always said these types of words in a slow but stern voice: they never raise their voice in public. Nevertheless, their children are able to comprehend the seriousness of the situation by their parent’s tone. Grooming a respectful child does not happen overnight, it is a slow and tedious process. Patience and consistency are imperative if you want your child to truly grow in this area.✲

Matthew Brenner- Freelance Writer and Martial Arts Instructor at Action Karate Cinnaminson. Questions? Email akcinnaminson@gmail.com 18 | May 2016

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May 2016 | 19

recipe corner

Berry Sweet

This month’s recipes spotlight plump, juicy, naturally sweet, nutritious and absolutely delicious strawberries. Strawberries are amazing lil’ gems that are packed with health benefits such as; vitamin C, manganese and folic acid, and their a good source of dietary fiber too. Also, the pigments that give berries their beautiful red hues are extremely beneficial. Berries contain phytochemicals, flavonoids and antioxidants which may help to prevent some diseases. No matter how you look at it, unless someone is allergic to them, strawberries are truly a super food that you can feel good about serving to your family!

Strawberry Banana Shake • ½ cup milk, rice or almond milk • 1 cup fresh sliced strawberries • ½ cup frozen vanilla yogurt • 1 small ripe banana • 4 ice cubes Place all ingredients into a blender; blend on high speed until smooth, scraping down ingredients in blender if necessary. Divide mixture into glasses and serve immediately. Peanut Butter, Strawberry & Banana Sandwich • 2 slices whole wheat, honey wheat or multi-grain bread • 2 tbs. creamy peanut butter • 1 tsp. honey • 1 - 2 strawberries, sliced • ½ small banana, sliced Spread peanut butter over 1 slice of bread, drizzle honey over the peanut butter, then add strawberry and banana slices, top with second slice of bread, cut sandwich in half and serve. Stuffed Strawberries 20 large strawberries, hulled and divided • 8 oz. pkg. cream cheese, softened • 1 tbs. organic powdered sugar, honey or agave •

Hull and dice two strawberries, set aside. Cut a thin slice from stem end of the remaining strawberries, forming a base so strawberries can stand upright. Starting at the opposite end of strawberries, slice into four wedges being careful not to slice all the way through, set aside. In a bowl, beat together cream cheese and sugar until well blended, fold in diced strawberries. Spoon some of the cream cheese mixture into the center of each strawberry. Arrange on a serving platter, refrigerate until ready to serve. Tips: You can top the stuffed strawberries with finely crushed graham cracker crumbs or unsweetened cocoa powder if desired. You could also omit the cream cheese mixture and simply fill strawberries with homemade whipped cream. And don’t hesitate to drizzle some dark chocolate over the stuffed strawberries, just place them in the refrigerator a few minutes to let the chocolate set. Lisa Ann Panzino DiNunzio is the author of Seasoned With Love, Treasured Recipes & Lisa Ann’s Seasoned With Love II, and author of children’s book, Snicker Learns An Important Lesson. http://lisaanndinunzio. blogspot.com/ www.facebook.com/#!/lisaann.panzinodinunzio

20 | May 2016

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RIZZO FAMILY CHIROPRACTIC CENTER Chiropractic can help with PINCHED NERVES that can result in: • • •

Dr. Karen Rizzo Chiropractor

• • • • •

Headaches/Migraines Sciatica, pain down legs Pain between shoulder blades Neck and shoulder pain Pain down arms Muscle spasms Joint pain Lower back pain

Dr. Raymond Filipponi

Podiatrist

Maryann Leslie, C.M.T. Certfied Massage Therapist

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Gibbstown (Shoprite) Shopping Center I-295 Exit 17, Gibbstown, NJ

856.224.0300

May 2016 | 21

summer camp guide

rookie day tours for

new campers By Jess Michaels, Director of Communications American Camp Association, NY & NJ

f you are considering day or sleepaway camp for your child next summer, a good way to get a feel for a camp is to tour this summer. Scheduling camp tours before sending your child to camp gives you and the future camper a chance to see camps in session which helps you understand the camp’s culture and program. During camp tours, families can observe children taking part in all the fun activities the camp offers, see the bunks, and get a layout of the camp. Tours also gives parents a chance to ask the camp director questions while in the camp environment. Sometimes seeing the camp in person will spark questions you wouldn’t have otherwise thought of and give you a better insight into the personality of the camp.” It is essential for parents to make sure they click with the camp director and to ask key questions about the camp. There are many summer camps to choose from and touring can help families narrow down the options while also giving a child the feeling that he or she is part of the process of choosing the camp. The more involved a child feels in the decision making, the more successful the camp experience will be. “Choosing a camp is an important decision in your child’s life and touring before sending your child to camp will help your family make an informed decision,” adds Max Vest, Director of Pocono Springs, a brand new five week coed camp in Wayne County, PA. “Touring lets you picture your child at the camp and allows for face-to-face time with the directors which you can’t get from a website or brochure. Your child will get to see what his or her cabin will look like and where the dining hall is. These simple things can alleviate any nervousness that may occur before camp.” If it’s not possible to tour the camp during the summer, many day camps offer tours in the off season and overnight camp directors will do a home visit. Home visits will allow you to get to know the camp director and allow for the director to get to know you and your child. An alternative to the camp tour are Rookie Days or Rookie Weekends. Various camp calls these days something different however these days are intended to give future campers a chance to experience the camp in session. During Rookie Days, future campers take part in the camp activities and sometimes stay over in a bunk. While children

Great Times Day Camp · · · · ·

Swimming We offer low tuition Sports rates! Arts & Crafts Pony Rides Air Conditioning & More

OPEN HOUSES: May 22 June 12 1:00-3:30

22 | May 2016

enjoy the camp activities, parents are taken on a tour of the camp. This experience helps kids get a real feel for a day in the life of a camper and can be a great way for a child and parents to get a sense of what the camp is like to determine if the camp is the right fit for them. “When possible, try touring a camp you are interested in. A tour gives a family a good sense of whether the camp is the right fit for their child says,” Renee Flax, Director of Camper Placement for the American Camp Association, NY and NJ. “During the tour, be sure to ask the director questions about their philosophy, observe campers, staff and facilities. After touring, many families say they get ‘the feeling’ about a camp and just know it’s the camp for their child.” Are you not sure where to begin your camp search? You may contact the American Camp Association, NY and NJ’s Director of Camper Placement Renee Flax for free, one-on-one advice in finding the right camp for your child at 212.391.5208 or visit acanynj.org.✲

Cherry Hill Robotics Club Summer Camps • Evening & Saturday Sessions

Our Robotics Club is geared for grade school and middle school boys and girls. We bring “STEM”(Science, Technology, Engineering and Math) to your child in a fun camp type atmosphere.

Weekly Trips, Hot Lunch & Snacks Included Door to Door Transportation & Extended Hours Call Mike at 609.567.2166 for more information

www.greattimesdaycamp.com

The camp is run by NJ Certified teachers

• LEGO,VIRTUAL and VEX Robotics • New Young Engineers for 6-8 year olds • Competition Teams now forming 2050 Fairfax Avenue • Cherry Hill

856.424.2777 • www.cherryhillrobotics.com www.southjerseymom.com

HIP-HOP CAMP $90 JULY 19 & 21 AUGUST 2, 4, 9 & 11 6PM-7PM AGES 4-6 7PM-8PM AGES 7-9 8PM-9PM AGES 10-12

ACRO CAMP $90 SUMMER DANCE INTENSIVE $225 AGES 7 & UP JULY 25TH - 28TH 4:00PM-8:00PM “DESCENDANTS” THEMED DANCE CAMP $175 AGES 3-6 JULY 25TH - 28TH 9:30AM-12:30PM

$10 OFF 1329 Hurfville Road • Deptford, NJ 08096

Must mention this ad. Expires 7/28/16.

TAP CAMP $90 JULY 19 & 21 AUGUST 2, 4, 9 & 11 6PM-7PM AGES 7-9 7PM-8PM AGES 10-12 $45 (INTRODUCTORY PRICE) IF STUDENTS SIGN UP FOR ACRO CAMP AND/OR HIP HOP CAMP

know 2 grow

JDO5678@comcast.net • 856.374.7717

ANY CAMP

FOR SOUTH JERSEY MOM READERS

JULY 19 & 21 AUGUST 2, 4, 9 & 11 6PM-7PM AGES 10-12 7PM-8PM AGES 4-6 8PM-9PM AGES 7-9

www.southjerseymom.com

May 2016 | 23

COMING SOON TO EAST GREENWICH AT THE VILLAGES AT WHISKEY MILL! FREE HIRTpay Tus-S t register and

(M tion. New 1st month tuionly.) students

• Ballet • Tap • Jazz • Hip Hop • Lyrical • Acrodance • Adult Cardio Dance

Summer Camp Down on the Farm! From soil and seeds to chickens and bees... and even a splash in the creek! Weekly from June 27th to August 26th 8:30am to 3:30pm (extended day is available if needed) Ages 6-11 WHAT IS FARM CAMP? • Our “Junior Farmers” will experience a farmer’s

life, learning a new skill each week!

• Kids will plant and tend to their very own

garden, meet animals, learn about honeybees, hunt for worms and bugs and eat farm fresh snacks.

• Play field games, sing harvest songs, and

take home unique crafts like a recycled toy terrarium and “worm farm.”

FREE Registration • Family DISCOUNTS

856.270.8660

www.jazzhandsdanceacademy.com 24 | May 2016

• And at the end of the season, they’ll harvest

their crop and enjoy the “fruits of their labor”!

856.599.8925

www.cecilcreekfarms.com info@cecilcreekfarms.com www.southjerseymom.com

Registration for the 2016 Summer Science Camp has Begun! Looking to increase your child’s interest in science? Don’t miss Wow! Science Camp® this summer! •

•

We are a nonprofit academic enrichment program dedicated to increasing children’s interest in science, technology, engineering and math. Through fun, age-appropriate hands-on projects and experiments, campers learn important scientific concepts in a manner that piques their interest.

How engaging is our program? More than 90 percent of campers who participate wish to return the following year.

LOCATION: Voorhees, NJ ELIGIBILITY: Children aged 5 to 14 OPTIONS: Half-Day, Full-Day, Weekly and Bi-Weekly options available

REGISTER AT WWW.WOWSCIENCECAMP.ORG LEARN MORE BY SCANNING THIS QR CODE Contact us by email: advisor@wowsciencecamp.org or call toll free: (877) 541-CAMP (2267)

Limited need based financial assistance available on first come, first served basis.

OUTDOOR SWIM LESSONS AT

RASTELLI KIDS COMPLEX! AGES: 1-8 COST: $120/6-week session TWO SESSIONS: June 13- July 23 July 25-Sept 3 Early morning, evening and weekend classes available

is Mention thive e ad to rec

private lessons available

$10 OFF!

1855 Hurffville Rd • Sewell, NJ 08080

856.401.8111

www.rkcomplex.com www.southjerseymom.com

May 2016 | 25

Acting Classes for ADULTS, KIDS and TEENS

ENROLL TODAY! Summer semester begins May 30! Call now to register:

215-574-3550 x510 Register online at WalnutStreetTheatre.org

26 | May 2016

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Swim Lessons at Goldfish Swim School! At Goldfish, we offer swim classes and other programs for children 4 months to 12 years of age. Our swim lesson curriculum offers top-quality swim lessons coupled with an experience you can’t get anywhere else. Call 856.316.7200 to register TODAY!

OPENING JUNE 2016! Goldfish Swim School — Mount Laurel 2036 Briggs Road Mount Laurel, NJ 080541 www.goldfishswimschool.com

LIKE US! facebook.com/goldfishmountlaurel FOLLOW US! @goldfishswimschool

Camp Ockanickon

Overnight Camp for Boys

Camp Matollionequay Overnight Camp for Girls

Lake Stockwell

Day Camp for Boys and Girls

N OPESES HOU

May 22 1-4pM

www.ycamp.org MEDFORD, NJ (609) 654-8225

YOUR SUMMER ADVENTURE

STARTS HERE www.southjerseymom.com

May 2016 | 27

Experience Awesome!

Start the Fun!

Archery, Ziplines, Rockwalls, Swimming and more! Camp Registration Opens March 1, 2016! Oak Spring Day Camp - SOMERSET Inawendiwin Day Camp - TABERNACLE Sacajawea Resident Camp - NEWFIELD

Learn more at campforgirls.org

28 | May 2016

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maternity • newborn • cake smash family • high school senior portraits “My brothers and I surprised my mom with photos of us for Mother’s Day. She loved — and I mean LOVED — the photos. She was completely... overjoyed! THANK YOU for everything.” ~ G.D., CHErrY HILL, NJ

Show off the love you’re expecting!

5 North Olney Avenue, Cherry Hill, NJ • (609)458.9690 • bhbimages.com

www.southjerseymom.com

pinterest.com/photosbyBHB/

facebook.com/PhotosbyBHB

instagram.com/photosbybhb/

twitter.com/PhotosbyBHB

May 2016 | 29

things 2 do

May Calendar

Log onto www.southjerseymom.com to check out our new complete list of events

To submit your event, send an e-mail to michelle@superiorgx.com. Entries are due six weeks prior to the event and are filled on a first-come first-served basis. Space is limited.

Atlantic county

Cumberland county

The Heart of Surfing offers this special baptiste yoga class for families in our area! Heart of Glory will be available every Tuesday evening at 6pm. This will be accessible for all levels, and complimentary. Atlantic County - Grace and Glory Yoga 1600 New Road Northfield, NJ 08225. For more information call 609-705-5323.

Burlington county March for Babies Date: Sunday, May 1, 2016 Registration Time: 9:00 AM Time: 10:00 AM Virtua Hospital 100 Bowman Drive Voorhees, NJ 08043 For more information: 856.874.9050

30 | May 2016

Animal Kingdom Zoo Bordentown, NJ Open daily, We have one of the most extensive wild animal collections in New Jersey. Families and friends can view countless endangered species and learn about the importance of preserving the environment and the animals that live there. To learn more about how you can schedule your trip, call 609261-7211. CoCo Key Water Resort Indoor Fun Climb, jump, shoot and cruise at CoCo Key! With a number of water activities to choose from CoCo Key Water Resort is the perfect place for people ages 1 to 100. www.mtlaurelcocokey.com CoCo Key Water Resort At The Hotel ML 915 Route 73 Mount Laurel, New Jersey 08054 877-494-2626

Camden county March for Babies Date: Sunday, May 1, 2016 Registration Time: 9:00 AM Time: 10:00 AM Virtua Hospital 100 Bowman Drive Voorhees, NJ 08043 For more information: 856.874.9050

Designer Bag Bingo Saturday- May 21, 2016 Woodland Country Day School If you or someone you know loves Coach, Michael Kors, Kate Spade, and Vera Bradley Bags then you don’t want to miss this fun-filled evening. Tickets purchased by April 19th are $15.00 each. Tickets purchased after April 19 are $25.00 (ticket includes 20 games and a door prize ticket). Doors open at 6 pm and games begin at 7 pm. There will be food available for purchase along with baked goods and refreshments. For tickets send your donation to Woodland Country Day School, 1216 Roadstown Rd., Bridgeton, NJ 08302. For additional information please call Diane at 856-453-8499 ext. 112 or e-mail Diane at reesed@wcdsnj.org.

Logan Library Happenings Branch of Gloucester County Library System www.gcls.org; 856-241-0202 Muffins with Mom – Friday, 5/6, 10:15 – 11:00 and 11:00 – 11:45. Registration Required. Stories, craft, and light refreshments will be served. Make & Take Mother’s Day Cards – Saturday, 5/7. Stop in anytime between 10:30am – 12:30pm. All ages. Storytimes: Stories, Songs & Craft provided. Baby’s Way to Books – Mondays, 5/2, 5/9, 5/16 & 5/23, 10:15 – 10:45am. Ages 0– 2 years old. Toddler Time – Mondays, 5/2, 5/9, 5/16 & 5/23, 11:0011:30am. Ages 2-3 years old. Music Time – Wednesdays, 5/4, 5/11, 5/18 & 5/25, 11:00 – 11:30am and Fridays, 5/13, 5/20 & 5/27, 10:15-10:45am. Ages 0-5. Lego Night – Tuesday, 5/10 6:30 – 7:30pm. All ages. Sidewalk Chalk Coloring – Tuesday, 5/24, anytime between 6 – 7:30pm. All Ages. Popsicles will be served.

Gloucester COUNTY March for Babies Gloucester County Date: Sunday, May 1, 2016 Registration Time: 8:00 AM Time: 9:00 AM Rowan University Carpenter Street & Joseph Bowe Boulevard Glassboro, NJ 08028 For more information: 856.874.9050

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May 2016 | 31