Mental Health Minute
The Enneagram by Lisa Philippart, Licensed Professional Counselor
f t t r “The enneagram does r not put you in a box.
It shows you the box
I you are already in, t e and how to get out of it.” . e - Ian Cron
oWhat I love most about being a counselor is learning dfrom my clients. Lately, I ehave been working with .young people, especially ymillennials, who share stheir enneagram numbers with me. Initially, I knew nothing about enneagrams, but I have found that like other personality tests, a discussion of our “types” often opens doors for conversation and insight. The enneagram can be a powerful gateway to self-awareness and understanding of others, by describing the structure and dynamics of nine personality types. Stemming from the Greek words ennea (nine) and grammos (a written symbol,) the ninepointed enneagram symbol represents nine patterns of thinking, feeling, and acting that arise from a deeper inner motivation or worldview. The enneagram describes three centers of intelligence and perception: head, heart, and body. While all of us have all three centers, our personality type has a particular strength and “home base” in one of them. The Instinctual Center (body) includes numbers 8 (the protector,) 9 (the mediator,) and 1 (the perfectionist.) The Emotional Center (heart) includes
numbers 2 (the giver,) 3 (the performer,) and 4 (the romantic.) The Intellectual Center (head) includes numbers 5 (the observer,) 6 (the loyal skeptic,) and 7 (the enthusiast.) Body Types: 1, 8, and 9 Type 1: The Perfectionist’s attention goes toward seeing and correcting what is wrong, and doing the right thing. They are honest, responsible and detailoriented while having high standards, ones can be critical, resentful, and nonadaptable. Type 8: The Protector tends to take charge of situations. They are energetic, intense, occasionally intimidating, impatient, and justice-seeking. The challenge for eights is to combine assertion and control with interdependency and cooperation.
done. Threes are enthusiastic, successful high achievers. The struggles for threes include overworking, impatience, and concentrating on external rewards to keep up their image. Type 4: The Romantic moves back and forth between seeking meaning and depth in relationships and being individualists needing their alone time. They are compassionate and idealistic, which creates problems with their ability to cooperate and avoid melancholy. Head Types: 5, 6, and 7 Type 5: The Observer focuses on intellectual un-
derstanding and accumulating knowledge. Their strengths include their analytical abilities, perceptiveness, and self-reliance. While fives value their privacy, they may become isolated or spend too much time “up in their heads.” Type 6: The Loyal Skeptic uses perception and intellect to understand others and the world. They are protectors, courageous, and strategic thinkers. Because of their loyalty to those in their circle, they often view outsiders with suspicion and pessimism. Type7: The Enthusiasts are the forward thinkers and movers. These optimists
love adventures, and are fun-loving, quick-thinking communicators. Sevens’ attention can shift quickly, so they are often seen as dispersed, uncommitted, and even self-absorbed. If you would like to learn more about the enneagram, go to: www.enneagraminstitute. com Lisa Philippart is a Licensed Professional Counselor, who divides her time between her own private practice in Huntsville and providing personal counseling services at Athens State University.
Type 9: The Mediator is balanced, accepting, and harmonious. Nines are willing to do what needs to be done while taking care of themselves in the process. They see all points of view, but can also be stubborn, ambivalent, and conflict avoidant. Heart Types: 2, 3, and 4 Type 2: The Giver focuses on relationships, making connections, and empathizing with the needs and feelings of others. They are caring, often popular, and excellent communicators. Twos struggle with being naïve, dependent, and people-pleasing. Type 3: The Performer channels their emotional energy into getting things
October 02 - October 15, 2020
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