Tel: 023 720 042 012 415 552 Two qualified dermatologists, this professional skin clinic offers a range of beauty treatments using American Derma-Rx products, minor dermatologic surgery, antioxidant boosters, chemical peeling, and lipolysis. Open 9am - 9pm.
sos
Derma-MK Skin Center 183 Street 63 Tel: 023 452 5626 Focused on Dermalogica products, this care facility offers facial treatments, including anti-aging and brightening, as well as body treatments such as body scrubs and massage.
The Ouch Factor Dr Christoph Bendick Tropical surroundings involve a higher frequency of insects than we are used to in countries with temperate climates. In particular, mosquitoes can pose a danger due to their capacity to transmit serious infectious diseases. Apart from that, the itchy, red and irritated skin inflicted by mosquito bites is unpleasant and can lead to compromised well-being. Bedbug and flea bites, on the other hand, are more a nuisance than a danger. Often acquired in unclean beds or, in the case of fleas, transmitted by pets, they rarely carry diseases but can be highly itchy and are thus in danger of being infected with pusproducing germs, a condition that usually requires medical attention. ‘Sand-fly’ is an umbrella term for a number of different biting and stinging animals found in sandy areas. Their activity is mostly noticed after a stay at the beach and can produce red, intensely itchy, skin. They also do not transmit diseases. Ant bites are usually seen after outdoor activities. They are itchy and in the case of fire ants very painful, requiring medication against the ensuing inflammation. Spider bites can also be very painful, leading to swollen red skin and sometimes resulting in slow-healing scars. In
particular, the bite of the Black Widow can cause considerable complications and requires medical attention. While irritated, itchy bites and stings are very common, sometimes a small lump may develop up to 24 hours after a bite. This lasts typically for several days, sometimes even weeks to months, before fading away. For individuals who are very sensitive to insects, highly itchy wheals and even blisters can develop. The best strategy is to avoid insects by applying mosquito repellent. Lotions, creams and sprays containing DEET are recommended (except for infants) because they provide long lasting and reliable protection. Preparations containing citronella oil as a natural ingredient are also helpful, but require more frequent application. If insect bites or stings have occurred, home remedies like a cold compress or the application of cooling powder or Calamine lotion are helpful. Hydrocortisone one percent cream, which is sold over-thecounter, can also be used to decrease itch and inflammation. Severe, painful or infected reactions should be seen by a physician. And always keep in mind that fever, nausea or malaise after an insect bite might be indicators of serious infections like malaria or dengue.
Dr Christoph Bendick is a dermatologist and STI specialist. He works at the International SOS Clinic in Phnom Penh. If you have any enquiries regarding this or any other medical matter please contact Aine.Flanaghan@internationalsos.com.
78 asialife Cambodia
Dermal Spa 4C Street 57 Tel: 023 720 042 / 012 415 552 Spa offering beauty salon, foot massage and body massage servies, specializes in Dermalogica skin and beauty products. Open daily 9am – 9pm. EL Skin and Wellness Centre 115E0 Street 101 Tel: 012 681 948 Using Dermalogica, L’Oréal, Jane Iredale and OPI products for a variety of face and body treatments, spa provides a professional, relaxed ambience for customers to sample products before purchase. Open 9am - 7pm. Master Kang Health Care Centre 456 Monivong Blvd. Tel: 023 721 765 Health centre next to Man Han Lou Restaurant offers foot massage in public or private rooms, with both Chinese and oil massage. A grand piano is played in the evenings. Open 10am - 12pm. Passion Spa & Salon 29 Street 302 Tel: 081 998 227 / 089 998 227 Dedicated to helping you celebrate a happier, healthier lifestyle. Your Day in a healthy, beautiful way. Open daily 9am – 10pm. Raffles Amrita Spa Tel: 023 981 888 Raffles Amrita Spa offers relaxation and rejuvenation through a wide selection of services and facilities including treatment rooms, outdoor lap and fun pool, Jacuzzi, fitness centre, sauna and steam room. Open daily 6am - 10pm. The Spa at NagaWorld Hun Sen Park Tel: 023 228 822 This luxurious spa promises to bring the ancient Cambodian spa therapy to the world, and claims to be the only all-suite unisex spa in Cambodia. Therapy rooms with sauna, steam and flower bath are inviting, and the spa uses Tomichik flowers as part of its treatment. Open 10am - 3am. So SPA with L’Occitane Sofitel Angkor Phokeethra Tel: 063 964 600 Offers rejuvenating world traditions combined with French cosmetology in the privacy of an intimate setting. Treatments are provided with international and local high-end products.Open daily: 10am – 10pm Thida Salon 16 Street 63 btwn Mao Tse Toung Blvd & Street 466 Tel: 023 223 270 / 012 692 360 www.facebook.com/thidasalon Recently opened in August, 2012. The staff are trained in the use of Japanese
Nail and Esthetics technology. There is also a comfortable café with free Wifi. Japanese sun-care products and jewelry manufactured in Japan by Japanese designer are on sale. Open 9am-7pm, closed Tue. Villa Spa 456 Monivong Blvd., (cnr. Street 466) Tel: 023 721 765 012 357 561 www.asiagarden.com.kh Aromatherapy massage in private boutique VIP rooms (villa and bungalow style) from professional Chinese and Khmer therapists from Master Kang; women customers only.
Sports General
Ball Hockey Played every Thursday night at City Villa, corner of Streets 360 and 71 at 7pm. To play, contact Mike: michaelwarford@ispp.edu.kh Beeline Arena Sangkat Chroychangva, Phnom Penh Tel: 067 716 565 www.banzaicambodia.com Located on the Chroy Changvar peninsula, facing the city of Phnom Penh, the Beeline Arena is the first multi-purpose sports arena in Cambodia with international standard, including Multi-surface state of the art FIFA regulation pitch, 2,000 person capacity, VIP lounge and restaurant. Rental for futsal, basketball, volleyball, events and more. Open daily 8am until late. Cambodian Federation of Rugby cambodianfederationofrugby.com Proper 15-a-side rugby league with four senior teams as well as kid’s touch and women’s rugby teams. Contact Larry: khmer_rugby@yahoo.co.uk for more details. Cambodia Golf & Country Club Route 4, Kompong Speur Tel: 023 363 666 International standard, 18-hole golf course. Open 6am until dark. Football: The Bayon Wanderers www.bayonwanderers.com Mixed Khmer and western team. Training at the City Villa court on Wednesday and Friday, 8pm to 10pm, Old Stadium on Tuesday from 4.30 pm. Contact Billy Barnaart on 012 803 040 (available from 11am to 10pm). Sunday play at 2pm. Hash House Harriers 8, Street 360 (cnr. Street 71) Meets at the railway station every Sunday at 2:15pm. An ideal way to see the countryside walking or running. Contact 012 832 509. Phokeethra Country Club Sofitel Angkor Phokeethra Tel:063 964 600 reservation.angkor@phokeethragolf. com International standard 18-hole, 72-par golf. Clubhouse facilities: pro shop, rental equipment, restaurant. Phnom Penh Ultimate Frisbee A fast paced fun game that is open to everyone, regardless of skill set or gender, Phnom Penh Ultimate has weekly games at ISPP and Northbridge. Contact CraigDGerard@gmail.com for details on times and locations. Touch Rugby Mixed touch rugby is played most Saturday afternoons at 3-5pm at ISPP. Contact pptouchrugby@gmail.com.