pan fried fish Examples
recommended accessories
Salmon steak King prawns
for these products, use roasting and baking tray
setting light
dark
juicy
welldone
light
dark
juicy
welldone
light
dark
juicy
welldone
light
dark
juicy
welldone
Your salmon fillet stays particularly tender and succulent in the “medium” setting. Baked fish fillet Fish with skin on
roasting and baking tray
Tuna fillet Swordfish fillet
for these products, use roasting and baking tray
Trout Sea bream, whole Sea bass
for these products, use roasting and baking tray
Average cooking times: effective cooking time depends on the condition, composition and quantity of the products and the selected cooking and browning level. Example
Quantity
Salmon steak Trout, whole Pike-perch fillet Sea bream
150 g 350 g 80 g 400 g
Ø Cooking time 8 min 12 min 6 min 14 min
You can also cook different-sized products at the same time. Simply use the “Next” function as described in section 1. The best results are obtained if you first brush your fish with oil or clarified butter. This is particularly important if you want to coat your fish with flour. Simply follow the suggestion from SelfCooking Control®. If necessary, select your own desired result from “light” to “dark” and from “medium” to “well done”. You can even select the core temperature to one degree. - 31 -