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Home Sweet Home (Aromatherapy) Talk
From Leaf to Life: Unlock the Secrets to True Health
5.00 pm – 6.00 pm Programme Zone, Queenstown Public Library
2.00 pm – 4.00 pm Activity Room, Marine Parade Public Library
Sebastian will be sharing tips on aromatheraphy and the application of essential oils to treat and prevent various common ailments. Participants will be taught as well on how to use aromatheraphy safely in the home.
Attaining true health and well being in a modern society I’m not sick but I’m not well’. Does this sound familiar? Sebastian Liew, knows many people who are on a litany of medications and perpetual health screenings. Yet they are still not functional: they lack energy and passion as well as the optimal physiological functioning for them to lead purposeful and loving lives. In other words, most people are not happy in body, mind and spirit. Sebastian will share his knowledge and findings on how to attain holistic health through natural remedies, herbs, natural diet and lifestyle as published in his new book ‘From Leaf to Life’.
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Essential oils are volatile oils in plants, which are responsible for taste, aroma and medicinal action. Many have antibacteria, antispasmodic, sedative, expectorant, antiseptic and antiinflammatory properties.
Phytotherapy for Family Health Talk 5.00 pm – 6.00 pm Programme Zone, Queenstown Public Library
Come and listen to Sebastian as he shares how phytotherapy or herbal medicine can be curative, healing, safe and cost effective in the treatment or prevention of common ailments and chronic diseases. Participants will also explore how to use common kitchen herbs in their daily diet for health preservation and first aid application.
About the Speaker Sebastian Liew is a qualified and registered medical herbalist with clinical experiences in traditional naturopathy, clinical aromatherapy, holistic massage, Kneipp’s hydrotherapy and natural aesthetic therapy. He is the first Singaporean medical herbalist accredited by the National Herbalists Association of Australia.
Registration is required for the above programmes via eKiosks and website http://golibrary.nlb.gov.sg/programme/Wellness.aspx.
may 2013 // golibrary.nlb.gov.sg