SPORTS
Junior Cricket Academy
d.BeFit, Discovery Bay Founded in 2012 by Katia Kucher, d.BeFit offers group training, personal training and outdoor classes, including trail running and road running. The focus is on endurance, agility, cardio, speed work and strength. Greenvale Village, DB, 6974 7707, dbefit@gmail.com, www.dbefit.com. EPIC MMA, Tung Chung EPIC MMA, Tung Chung offers a wide range of fitness programmes, including AntiGravity Fitness, CrossFit, Muay Thai, Brazilian Jiu-Jitsu, yoga and mixed martial arts. Seaview Plaza, G/F, Shop F, 8 Tung Chung Waterfront Road, 2786 9699, tungchung@epicmma.com, www.epicmma.com.
Kidding Around Yoga, Discovery Bay Kidding Around Yoga makes yoga fun for kids. By combining creative and interactive activities with music, children learn about breathing, meditation and physical movement, while improving their coordination and concentration. Unit 10, 1/F, Office Block 2, DB North Plaza, DB, 2987 5852, admin@movementimprovement.com.hk, www.movementimprovement.com.hk. 40 The Best of Lantau
Mariles de Guzman, Discovery Bay, Mui Wo & Tung Chung Mariles de Guzman is passionate about transforming lives through fitness and nutritional meal programmes. Classes include Zumba Kids, Kids FIT and yoga. Pause Studio, Mui Wo, Crescent Club, Tung Chung, various studios and private sessions in DB. 9079 2987, mariles1@me.com, www.deguzman305.zumba.com. Pause Studio, Mui Wo Pause Studio is a one-stop health and fitness destination offering health products, as well as various classes such as Pilates, yoga, cardio and physiotherapy. G/F, 8 Ngan Kwong Wan Road, Mui Wo, 9708 0187, pausemw@gmail.com, www.pausemuiwo.com. Perun Fitness, Tung Chung & South Lantau Founded by personal trainer Jamie McGregor, Perun Fitness has offered professional training sessions in Lantau since 2011. Ranging from the highly popular boot camp and circuit training to TRX and Boxercise, the outdoor classes provide a full body workout. 6443 6597, jamie@perunfitness.com, www.perunfitness.com. Ryan Lau Personal Trainer, Mui Wo & Cheung Sha Ryan Lau is an energetic and knowledgeable sportsmedicine-fitness coach. His comprehensive training