Comics • Tuesday, January 29, 2013
bEAutiful 4bd must see! Re‑ modeled. Hardwood floors, recently repainted, fireplace, high ceiling, all appliances. Available August 1. 885-5292, 841-2871. Great for serious students. 2040 E Spring. Corner of Spring& Olsen near Campbell &Grant. $2200/mo.
bEAutiful NEW HousE for rent. 2bdrm 1bath open concept kitchen/ livingroom, high ceilings, W/D. Must see. $1100 per/mo. 222 E. Elm 520-885-2922, 520841-2871
brANd NEW bEAutiful house at 222 E. Elm #2. A/C, state of the art appliances, W/D, luxurious bathroom, MUST SEE! $600 per room. Call Gloria anytime 520-8855292 or 520-841-2871.
ClosE to tHE UofA 2BD House with A/C, Carpet/Ceramic Tile, Den, Storage $650 Also Just Across the UofA Stadium 2BD House with Wood Floors, Fire‑ place $725 Call REDI 520-6235710 or log on WWW.AZREDIRENTALS.COM
ClosE to tHE UofA. Studio Guest House with A/C, Washer/ Dryer, Upgraded Kitchen and Bath. Hard to Find $460 Also Small House with Wood Floors, Wrought Iron Security, Water Paid. Walk To The UofA. $525 Call REDI 520-623-5710 or log on WWW.AZREDIRENTALS.COM Custom 5bdrm, 4bA Home with garage & private yard avail‑ able July 2013. Luxury student living at its best! Walk to UA Cam‑ pus. http://www.mybesthomeever.com/uofa‑properties‑10th‑street.‑ php Call 747‑9331 CutE guEstHousE 2bd 1ba, tile throughout. Approximately 800sqft. Refrigerator, W/D, gas range. Carport, fenced yard. Speedway/ Country Club $725/mo. 245-8388
Arizona Daily Wildcat • 9
kiCk bACk HErE !!! 5Bedroom 3Bath, Great 2story floorplan just blocks North of Speedway with open living room, breakfast bar, large bedrooms and walk in clos‑ ets. Fenced yard, pet friendly. Mi‑ crowave, DW and W/D included. 520-398-5738 prE lEAsiNg for Summer/Fall 2013. Several upgraded 3bedrooms available. $483 per bed‑ room. Near Mountain and Fort Lowell, on Cat Tran Route. Call (520)909-4089 for info or go to www.jdkrealty.info for pictures. quAlity mid‑ toWN lArgE lot 3/1 on Tucson Blvd, Saltillo tile, wood beam, Pella windows, garage, appliances, Central air & evap., Close to UofA, SunTran route. $1,100 per month. First and last month rent to move in, Security deposit $300, Non‑smok‑ ing, Pet Deposit. Call 343-9990
sEt bACk from the Street, Near the UofA. 1BD House with Washer/Dryer, Fireplace, Walk‑In‑ Closet $550 Also 1BD House Minutes from the UofA with A/C, ALL UTLILITIES PLUS CABLE AND INTERNET PAID, Washer/Dryer $695 Call REDI 520-623-5710 or log on WWW.AZREDIRENTALS.‑ COM uNiquE 5bdrm, 2bAtH house just minutes from UA. AC, Alarm, Washer/Dryer, private yard, walk‑ in closets, off street parking, plus more. Now taking reservations for August 2013. http://www.universityrentalinfo.com/uofa‑properties‑ speedway.php Call 747-9331 WAlk to CAmpus, Sam Hughes- 2, 3, 4, 5BD. Newer homes! Within 1mi to UofA, A/C, garages and all appl included. www.GoldenWestManagement.‑ com 520-790-0776
HugE 7bEdroom HomE lo‑ cated blocks within Campus. Very close to Frats/ Sororities. Large kitchen, separate dining, plenty of free parking, fenced side yard for B.B.Q’s! Avail. August 2013. HURRY! This home won’t be available for long!!! 520-245-5604
WAlk to tHE UofA 3BD/2BD House with A/C, Ceramic Tile, Fenced Yard, Washer/Dryer $850 Also Near the UofA 3BD House with Vinyl Tile Floors, Carport, Pa‑ tio, Washer/Dryer $900 Call REDI 520-623-5710 or log on WWW.AZREDIRENTALS.COM ~prE‑lEAsiNg~ fiNd YoUR NEXT HOME HERE. Wildcat Prop‑ erties has over 20 Well Kept, Single Family Homes for rent with May, June, and Aug start dates. Studios- 6 Bedrooms. All homes in North Uni or Sam Hughes and all within walking distance. Rents range $450-$625/bed. wildcatrentalproperties.com or call Jon Wilt, UofA Alumni, at 520-8701572 for a showing.
ArE you lookiNg for a mover? Same day service? Student rates available. 977-4600 fAst, profEssioNAl, & Af‑ fordAblE repair service for iPad, iPod, iPhone and Droid. 404 N 4th Ave. 520-918-8911
spiEs WANtEd Inquire at www.intellops.org
1 furNisHEd room W/pri‑ vAtE bath & entrance. Walk to UofA /UMC. No kitchen but fridge & microwave. Utilities included. $400/mo. Tim 795-1499. timaz2000@cox.net bikE to CAmpus IN FY13! 1,2 & 3bdm Townhomes & Condos! A/C, Gar, FREE WIFI & all appl. www.GoldenWestManagement.‑ com 520-790-0776
The Daily Wildcat
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Brewster Rockit
Q Will alcohol affect my workouts and athletic performance?
Every athlete knows that optimal performance is a combination of dedicated training, workouts, and being on the top of your game A. mentally and physically. Both workout enthusiasts and student athletes
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will experience diminished athletic performance from alcohol abuse. Even a few drinks can overturn the intention of your hard workouts, reducing your endurance and compromising your mental strategies. Consuming five or more alcoholic beverages in one night can affect brain and body activities for up to three days. That party you attend on Saturday can affect your game on Tuesday. Here’s why: Alcohol significantly reduces Humane Growth Hormone and testosterone, which are essential in building and repairing muscles. ATP, our primary energy source necessary for efficient muscle contraction, is also lowered. The body treats alcohol as a fat and it disrupts the Krebs cycle – leading to body fat accumulation. Alcohol also impairs protein synthesis – a lot – by blocking absorption of important nutrients and contributing to dehydration. Alcohol also interferes with lactic acid breakdown and can result in increased soreness after exercise. Regular alcohol consumption lowers immune function, increases swelling upon injury, and contributes to delayed healing. Alcohol reduces your ability for learning and remembering new strategies and plays. Combining that with decreased hormone levels and poor recovery due to disturbance of REM sleep, athletes can expect poorer agility, reaction time, and stamina. Athletes who drink alcohol have an increased risk of injury. Studies by the American Athletic Institute (AAI) reveal that drinking to intoxication can negate as much as 14 days of training effect. The residual effect of an alcoholic hangover alone decreases athletic performance by 11.4%. So, if you are an athlete who is determined to drink, drink moderately and take multi-vitamins daily. Match your alcohol intake with at least the same amount of water and drink at least 32 ounces of water before sleeping. Finally, if competition is important to you, you’ll likely find inspiration in this quote, “Remember when you are partying, that somewhere, someone is training... and when you meet them, they will beat you.”
On Thanksgiving Day, 1899, UA played its first intercollegiate game.
Got a question about alcohol?
Email it to redcup@email.arizona.edu
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The Red Cup Q&A is written by Lynn Reyes, LCSW, LSAC, David Salafsky, MPH, Lee Ann Hamilton, MA, CHES, and Spencer Gorin, RN, in the Health Promotion and Preventive Services (HPPS) department of the UA Campus Health Service.