Cal m i n g Sessi on s You h ave been r ef er r ed t o t hi s fr ee, 8-week pr ogr am t o h elp your st udent r educe st r ess, an xi et y, an d f eeli n gs of i sol at i on t h at m ay be a r esul t of sudden i nt er r up t i on t o t h ei r r out i n e due t o t h e COVI D-19 p an dem i c. A Place To Be is a nationally recognized, award- winning, nonprofit or ganization dedicated to helping people face, navigate, and overcome life challenges using the clinically based pr actices of music ther apy. Our Board- Cer tified ther apists have developed inter ventions designed to help students adjust to these unprecedented circumstances by giving them techniques to improve their ability to cope and stay calm.
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FREE t o L oudoun Count y Publi c School Fam i li es Wh at i s a Cal m i n g Sessi on?
Who i s a Good Fi t for t hi s?
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Each week, a music ther apist from A Place to
Our ther apists work with many different
Be will provide a 30- minute, one- on- one
types of individuals but we recommend this
session with your student that focuses on
progr am especially for students who enjoy
relaxation, decreasing anxiety and loneliness,
playing or listening to music.
and using music to have a fun, joyful
Other qualifications may include:
exper ience.
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Student can communicate verbally
Activities might include music listening, a
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Between 3rd gr ade to high school senior
guided meditation, or a songwr iting activity.
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Student?s family has access to technology that enables deliver y of ser vice
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The family must agree to facilitate each session, if the student requires assistance to par ticipate
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Student is proficient in English
While these ser vices are per for med by professional ther apists no pr omise or guar antee of any specific ther apeutic outcome is implied by A Place To Be.
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