North American Trainer - summer 2021 - issue 61

Page 82

| TRAINING |

Dr. Russell Mackechnie-Guire

REDUCI NG THE

PRESSURE Scientists discover performance benefits of relieving five key pressure points under tack

80

TRAINERMAGAZINE.COM ISSUE 61


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
North American Trainer - summer 2021 - issue 61 by Trainer Magazine - Issuu