Memphis Health+Fitness Magazine November 2017

Page 8

FIT NEWS

Bicycles & Yoga

By Christin Yates

Park or zoo? Brunch or live music? Tired of always having to choose between one Sunday activity or the other? Get both on Sunday, Nov. 12, with Bicycles and Yoga. From 2-4 pm, take a pleasant ride in Downtown Memphis and then restore your muscles with a free yoga session. Revolutions Bicycle Co-Op is partnering with Downtown Yoga and Silly Goose to host another outside-the-box event. Meet in front of Downtown Yoga at 515 S. Main. Bring your bicycle, helmet, and yoga mat. The one-hour ride follows the Harahan Bridge through Downtown Memphis and ends at Silly Goose on Peabody Place. Instructor Amy Hutcheson will lead a 30-minute yoga session that’s beginner and family-friendly. Afterwards, Silly Goose welcomes you to grab a refreshing cocktail or appetizer on its patio. Haven’t taken your bike out in a while? Don’t worry! The ride will be at a leisurely pace, so you can chat and make new friends. You can also take your bicycle to Revolutions’ shop ahead of time for a tune up. Guests are responsible for purchasing their drinks and bringing proof of age to Silly Goose. Bike racks are available, but bring a lock. Participants ride at their own risk. Silly Goose will validate for discounted parking in the garage above the lounge. Revolutions Bicycle Co-Op is a Memphis nonprofit aimed to build an inclusive community by getting people on bicycles. It believes that making bicycling a desirable transportation option creates a healthier, more connected, and livable community.

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Memphis Health+Fitness Magazine November 2017 by Memphis Health+Fitness - Issuu