Get in better shape with Baptist. Baptist Memorial Health Care offers free support groups and programs that focus on fitness and healthy lifestyles solutions. Find the program that’s right for you and get better with Baptist. Club Get Fit Enroll the whole family in this 10-week program for children in grades 1-5 and their parents. Diabetes Prevention Program Lose five to seven percent of your body weight and reduce your risk of developing type 2 diabetes. Healthy Living Support Group Enjoy a free light dinner and learn healthy living tips the fourth Thursday of each month at 6pm at the Benjamin L. Hooks Central Library. Renew A 10-week program that combines 90 minutes of exercise with a nutritional group session to discuss healthy lifestyle disciplines that are critical to managing a healthy weight.
Participants must reside in the state of Tennessee. This project is funded under an agreement with the State of Tennessee.
HEALTH+FITNESS | Januar y 2016
Please visit baptistonline.org/classes or call 901-227-3519 to register.
Get Better. 31