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natural, peaceful breathing. Begin with the hands in the Unifying Position, to unify energies. c. Use one hand for healing and rest the other hand in the lap. You may also hold the other hand up or down to draw in energy from the sky or the earth, or alternate with resting the hand. d. The giver extends on palm and places it over the selected organ. Giver and receiver breathe together. The giver may chant if desired. Visualization of healing images may be used. Allow energy to flow, and continue several minutes or longer. Notice fluctuations in energy and if discomfort arises, remove the hands, rest and refresh before resuming. e. When the giver and receiver feel that enough practice has been done, remove the hands, smooth down the body's energy, and relax. 4. Back-and-Front Care for One Organ. If we wish to intensify the energy flow to a certain organ, front-and-back care is helpful. Placing the palm on the front and back sides of the organ sets up an energy flow between the palms, creating a more energizing, vitalizing effect. Generally, the giver's stronger hand is placed on the side to which you wish to draw more healing power. a. The receiver takes the Seiza or other straight, comfortable sitting position, 9 breathing peacefully, eyes closed or partly open. Hands may be folded in the lap, or held in the Unifying Position for more energy, if desired, b. The giver sits at the side and begins with hands in the Unifying Position, with natural breathing following that of the receiver. The giver may chant if desired.
4c. Palm healing one organ front and back
During Back and Front Care, energy flows between the palms, passing through the receiver's body and circulating through the organs.
The giver extends one palm to the front, and the other palm to the back position at the selected organ. Breathe fully and naturally, chanting if desired. Allow energy to flow two to three minutes, using visualization if you wish. d. Remove the hands, smooth down the energy if desired, and relax.
C.