January 2015 Amazing Women magazine

Page 56

LIFESTYLE undoing or reprogramming requires an energetic shift. There are common beliefs I’ve learned which hold people back. One is they forget love is a gift. You don’t have to earn it. Look at how a child feels about the parent. You can be the worse parent in the world, yet your child still loves you. You did not earn their love; you receive it because you are. There is no need to worry you will not be loved if you are just yourself. Another myth is your abundance is separate from your love. Your love is your abundance. Your health, wealth, and relationships are proportional to the love you have for yourself and others. Chasing money without love is a hollow persuit.

Now for removing tribal and common beliefs without the aid of energetic shift from someone who is capable helping: To learn anything new takes practice and consistency until you’ve arrived at mastery. Following are suggested steps to do this: 1. Listen to a guided meditation or meditate daily, such as the one I offer free at http://diamondhealingmethod. com. 2. Start a practice of gentle yoga, one which stimulates your meridians. Gentle stretches and poses you hold will activate your body in positive ways. Doing it quietly will allow you to reflect, get reacquainted with your physical self, and make you more mindful of your being. 3. Write or find a set of daily affirmations which speak to programming yourself to accept and love you as you are. Remember you are on a spiritual path to learn about your true nature. You are discarding things which aren’t you to find your true essence and nature. Here are some suggestions to begin with:  I love and accept myself unconditionally.  I am perfect as I am; I am in exactly the right place to be exactly who I am meant to be.  I acknowledge my accomplishments and the effort and courage it took to achieve them.  I recognize the divinity in me. I respect and treat myself with kindness and love.  I accept myself for who I am. My path is to continue on this journey of self-discovery.  I am a valuable person. I am pleasing and helpful to the people around me.  I am worthy.  I am my best friend.  I treat myself as if I am the most valuable person in the world.  I am loved for who I am. 4. Take good physical care of yourself as if you are the most important person to you. Fix yourself healthy meals daily, get plenty of rest, drink plenty of good clean water, and refrain from recreational drugs,

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Amazing Women January 2015


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