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Group Cycling: Spin & Sculpt (B, I, A) Group cycling with intervals of weight, resistance and body-weight training exercises to complement cardio endurance. Cost: $5/drop-in MOVE Member: FREE*
Tues.
4:45 p.m. – 5:30 p.m.
Thurs.
4:45 p.m. – 5:30 p.m.
*Bike reservations required up to seven days in advance for each class. Reserve online or call (517) 543-9575.
Group Cycling: Virtual Ride (B, I, A) For a little extra motivation, this video-led ride takes you through various courses from around the world. MOVE Member: FREE
Mon.
12 p.m. – 1 p.m.
Wed.
12 p.m. – 1 p.m.
Fri.
12 p.m. – 1 p.m.
Sat.
12 p.m. – 1 p.m.
Sun.
1 p.m. – 2 p.m.
Group Cycling: Spin & Sculpt Page 28