Vivid Magazine July/August 2015 by Living Along theThames

July - August 2015

www.VividTitles.co.uk

LIFESTYLE IN BRILLIANT COLOUR!

Chris Wheeler EXCLUSIVE INTERVIEW Win

tickets to South Oxford Braun shaver a KISS gel nail starter kit

MARLOW | HENLEY | MAIDENHEAD | COOKHAM | BOURNE END

A Living Along The Thames Publication

welcometo VIVID A warm welcome to the July/August2015 edition.

Serena Edwards Editor

With Summer in full swing and many of us thinking about and looking forward to our Summer holidays we have many summer related features, such as, Summer fashion, travel essentials and if you’re entertaining we have some simple cocktails for you to make - all delicious and very moreish! We hope you enjoy them!

ADVERTISING: 01628 627 488 adverts@VivdMag.co.uk CONTACT US: Vivid Magazine Studio 108, 5 High Street Maidenhead SL6 1JN Tel: 01628 627 488 Contact@VividMag.co.uk

Vivid were lucky enough to catch up recently with Chris Wheeler from Stoke Park, who took time out of his busy schedule to speak with us and you can read that interview on page 11. Thinking of travelling abroad and not sure where to go. We have two features, one on Morocco, which is a little closer to home than long haul Barmy Bali. Both fantastic destinations, it all depends on how far you want to travel for your holidays.

DESIGNED BY: Pulse Freelance CONTRIBUTORS: Christine Chalklin, Kasia Cole, Karine Jackson, Hyland, Claire Wood, Michael Darren, Heather Harrison, Cassie Everett, Gillian Cumming

With the warmer months there is always so much more to do in the great outdoors, so don’t forget to mark those events you are interested in the ‘Out & About’ section of the magazine, as well as online at www.VividTitles.co.uk. Jacky and Mark suggest going on some wildlife walks in the countryside to see all our beautiful countryside in action. See page 8 for more information. Every year we sponsor a creative writing prize for the creative industries module at Brunel University, this year’s winning article can be found on page 17. Congratulations to Erica Wilson for this great insight into Animal cafes and both this and the runners up article by Freya Wilson’s can also be found online.

ACCOUNTS: Holly Hooper 07771 883 442 Holly@hjaccounting.co.uk View our recent editions online at: www.VIVIDTITLES.co.uk

Don’t forget to visit our web site as we often have competitions that are not in the magazine as well as up to date events and other articles of interest: www.VividTitles.co.uk

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Our next edition will be September/October with a deadline of 7th followed by the November/December edition. Both of these

showcasing your business this Christmas to our readership.. Until next time, happy reading………………

This month’s Front Cover: Chris Wheeler Head Chef, Stoke Park VIVID is hand delivered into 12,000 ABC1 homes every two months in Marlow, Maidenhead, Henley, Cookham and Bourne End.

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July - Augu

st 2015 www.Vivid Titles.co.uk

LIF EST YLE

IN BRI LLI AN

T CO LOU

Chris Wheeler EXCLUSIV

E INTERVIE W

Win

tickets to South Oxfo rd Braun shav er a KISS gel starter nail kit

MARLOW

| HENLEY

| MAIDEN

HEAD |

COOKHA

M | BOU

RNE END

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Produced by Vivid/Living Along The Thames Magazines. All Rights reserved. No part of this magazine may be reproduced without the prior written permission of the Publisher and is protected by copyright. The views expressed in Vivid/Living Along the Thames magazine are not necessarily the views of the editor/publisher. Whilst every effort has been made to ensure quality and content, the publisher cannot be held responsible for errors in articles, advertisements and photographs.

4 VIVID JULY - AUGUST 2015

JULY - AUGUST 2015 VIVID

UNMISSABLE OPERA

Opera Brava, Britain’s largest and most successful touring Opera company will be performing both Tosca on Friday 24th of July and Rigoletto on the 25th of July. This year will be a sell-out so bring a picnic and enjoy a wonderful weekend of Opera. Now in its 27th year Opera Brava has assembled a fabulous cast of young, exciting and thrilling singers mixed with some international artists who perform in major opera houses including English National Opera and The Royal Opera House. Their operas are fully staged, sung in English and accompanied by a piano and chamber ensemble. Tosca has to be one of Puccini's greatest scores, it is full of passion, tragedy, beauty and pathos. This production only serves to enhance the wonderful music in this piece. The Role of Tosca will be performed by Demelza Stafford a rising star in the world of Opera. Cavaradossi, Cameron Rolls has sung the role many times both in England and in German

Opera Houses. Scarpia, a role that was made famous by Titto Gobbi when he played opposite Maria Callas, is played by Francis Church who has sung with all the National Opera Companies. The production is directed by Tony Baker, originally an International designer who has designed for Covent Garden, The Met and several European Opera Houses. Jeremy Silver an International Conductor having just completed a season with the English Touring Opera returns for an eighth season with Opera Brava. If you have seen the film "Quartet" you will not want to miss this live performance of Rigoletto. One of opera's most vivid and compelling characters, a vengeful Court Jester, desperately tries to protect his daughter from disaster in this heart-wrenching tragedy. The role of Rigoletto is the first fully developed character found in Verdi's operas; his changes of mood and emotion seem naturally wedded to the dramatic situation, and his music has an inevitable quality, seemingly driving the story to its tragic conclusion.

International Baritone Oliver Gibbs a regular performer at Covent Garden is thrilled to be touring with Opera Brava in this magnificent production. The opening of the final act contains two of the most famous pieces in all opera: the Duke's "Ladonna e mobile" (which needs no introduction), and the famous quartet, "Bella_glia dell'amore," in which each character is expressing a different emotion Why not make your summer complete and enjoy an evening of Opera in the beautiful surroundings of Stubbings Estate, bring picnics, champagne, friends and make the most of this first class live entertainment.

Friday 24th July 7-30pm Tosca Saturday 25th July 7-30pm Rigoletto Tickets Adults £45.00 Children £ 15.00 under (16 years) Box Office: 01628 820140 or online www.stubbingsopera.co.uk 6 VIVID JULY - AUGUST 2015

Living Landscape Summer is here. Warmer days mean it’s time to get outdoors. But rather than just stepping out locally, why not have an adventure. Take a walk in some of the wild places. If you are not sure about how to find a wild place or what to look for then your local wildlife trust is a good place to start. Our local wildlife trust is The Berkshire, Buckinghamshire and Oxfordshire Wildlife Trust (BBOWT). They have a great website www.bbowt.org or you can call them on 01865 775476. BBOWT run all sorts of activities during the summer. There is something for every age group and interest. Look on the events page on the website and you can find hundreds of activities going on. There are chances to learn something new or take part in an activity. You never know you may even be persuaded to join BBOWT and volunteer some of your time to help nature. Be it a guided walk, pond dipping, discovering nature or fun days there is something for all the family. If BBOWT activities are not for you don’t forget that you can still visit the local reserves. We are lucky; we are surrounded by a landscape that is full of trees, flowers, animals, bugs and butterflies. All you need is patience. Plan you outing carefully if you want to maximise your chances. Most people go out for a walk, but when you want to look at nature, walking is not the most important thing. A rule of thumb we use is, walk a short distance, stop and look around you for five to ten minutes. This gives the wildlife time to get use to you being there. It also gives you time to become use to your surroundings. After a few minutes you will start to notice things that you would have missed had you just walked on by. Take a good look at the ground at your feet; summer is the time to see many of our native wildflowers. In amongst the flowers will be all sorts of bug and butterflies. Don’t forget the evenings, just because its dark doesn’t mean there is nothing to see. Go out for a walk instead of watching your favourite program. Dusk is a great time for spotting deer. At this time of year just as it starts to get dark is you best chance of seeing deer coming out to feed. Later on as the sun fully sets it is the time of moths and bats. All of our bat species will be making the most of the moth bonanza summer brings. If bats are just not your thing, then what about the moths themselves. Some moths are a bit on the plain side but many are beautiful and with over 2000 species of moth in the UK you can spend as much time trying to identify one as a long walk would take. Whatever your interest the great outdoors has something for everyone, get out and enjoy. One last thought to leave you with the days are now getting shorter every day so make the most of summer. Jacky and Mark Bloomfield 8 VIVID JULY - AUGUST 2015

THE GREAT EATDOORS By Polly Weeks, Press Association Get sizzling

Stay cool

Verysmart 50/50, £379, from verycook.co.uk

Outwell ECOcool 24L Coolbox (240V, 12V), £69.99, from gooutdoors.co.uk

phone charging facility, it uses thermoelectric technology converting the heat to electricity which you can then use for powering up your phone.

Speak up Speaker Blanket, £22.95, from gizoo.co.uk

Can't agree whether to have a barbecue or not? Well this outdoor grill will make the perfect gadget for those who like to mix things up a bit. On one side, you'll find a 'traditional' barbecue - where you can grill your food over charcoal. On the other is a plancha plate where you can sizzle some other dishes - perhaps you could combine the two and cook your meat/veggie option on the barbecue, before adding it to the stir-fry that you've got on the go. Both sides are powered by gas canisters that sit underneath and there are individual temperature controls on each side.

Temperature's rising iDevices iGrill Mini Meat Thermometer, £29.99, from currys.co.uk

This may look like a regular cool box (and it can be used as such) but you can also power it up using the 12-volt car adaptor, to make it more like a fridge or oven. Once it's running, you can choose to have it set to cool or warm. If you want to keep your food hot, simply pop it on the 'warm' function and you can expect your dishes to stay between 50-60C. When it's on cool, it promises to keep your food 18-25C below the external temperature. In addition, the box comes with an ice pack divider - just fill it up with water and freeze it before popping it in the box to keep your food extra chilled.

Fully charged Biolite Camping Stove, £139.99, from firebox.com

OK, you might not want to take this to a crowded park where it could be considered rather anti-social to enforce your music on others, but, if you're simply picnicking in the garden and don't want to drag out additional apparatus, this novel picnic blanket is perfect. It comes with built-in speakers and a pouch to pop your MP3 player/phone into. Then, it's just a case of plugging it in using a 3.5mm headphone connection and choosing what tunes you want to listen to. And there you go, a soundtrack to your picnic! In terms of its primary function, the blanket is water resistant and seats four. Requires 4xAA batteries.

Star product Star Wars Lightsaber BBQ Tongs, £19.95, from geniegadgets.com

Forget slaving over the barbecue, this handy little smart gadget will allow you to sit back and relax while it monitors how your food is coming along. Download the app that comes with it, then using the preset options highlight which meat you're having and how you like it cooked. Next, pop your tucker onto the grill and insert the supplied probe into it. Pop the device next to your outdoor grill, then just keep an eye on your phone (or the device) to stay informed and updated with how your food is progressing. Want to monitor more than one dish? There's also an iDevices iGrill2 Smart Thermometer available which comes with four probes. 10 VIVID JULY - AUGUST 2015

This stove will brighten up any night under the stars. Not only can you cook your beans or boil water for your morning cuppa on the device, but you can charge your phone on it too! This is particularly impressive given that the energy for the stove doesn't come in the form of a gas canister but instead you use 'renewable biomass' - twigs, sticks etc. Load up the main canister (the part which looks slightly like a grater) with your fuel and set it alight, then, once it's hot pop your food/water in a suitable pan on top and heat up. As for the

Inject a little fun to your outdoors dining experience with this barbecue accessory. With this gadget, you will be able to stop your meat going 'to the dark side' (burning) by turning it frequently. Designed as Darth Vader's lightsaber, these moderately priced Star Wars barbecue tongs will appeal to film fans who are not afraid to feel the force of chargrill duties. In addition to the shape of the tool, it also comes with sound effects and a red storage case to complete the Star Wars feel. Requires 2xAA batteries.

5 MINUTES WITH....Chris Wheeler

Chris Wheeler is the Executive Chef at Stoke Park, the luxury 5 AA Red Star Country Club, Spa and Hotel in Buckinghamshire. Before joining Stoke Park, Chris was the Group Head Chef and Right Hand man to Jean Christophe- Novelli. When not in the kitchen Chris has made appearances as a guest chef on both BBC1’s Saturday Kitchen and C4’s Sunday Brunch, as well as raising lots of money for charity running the London Marathon dressed as a Chef carrying a 5kg stock pot! HOW LONG HAVE YOU BEEN HEAD CHEF AT STOKE PARK? I have been at Stoke Park for 12 years WHAT DO YOU ENJOY MOST ABOUT BEING HEAD CHEF ? The wonderful thing about Stoke Park is that there are so many outlets, events such as our Boodles tennis where we cook for over 800 people every day for 5 days, to our other restaurants, to Afternoon tea.. YOU HAVE BEEN HEAD CHEF YOU MOTIVATED? I absolutely love what I do and am hyperactive! I am very much a self motivator and also love Stoke Park throws at me.

One of my team forgot to close the oven door once on a major function, so in order to buy more time, I decided to appear at the function and do a speech on seasonal food- the guests were delighted and we managed to get the food out without our guests even noticing the delay! HAVE YOU EVER COOKED FOR SOMEONE FAMOUS?

HOW MANY STAFF DO YOU HAVE WORKING UNDER YOU? WHAT HAS CHANGED IN THE TIME YOU HAVE BEEN HERE ? A lot has changed over the past 12 years. Our main restaurant , Humphry’s, which has 3 AA Rosettes and is now open to all. We have our San Marco Italian Brasserie which used to be a juice bar, our events have got much bigger, and we are now a 5 AA Red Star hotel. Also our Afternoon Teas have become very popular and are also now open for non hotel guests and non members, providing BOOKINGS ARE MADE IN ADVANCE. HAVE YOU EVER HAD A MAJOR DISASTER AND HOW DID YOU FIX IT?

Yes, at Stoke Park I have had the privilege of cooking for stars such as Daniel Craig, Jonny Depp, The Spice Girls, Nicole Kidman, Brad Pitt, Katherine Jenkins, Sir Elton John, Holly Willoughby, Anne Hathaway, Novak Djokovic and many more. WHAT IS YOUR FAVOURITE INGREDIENT AND WHY? Asparagus – you can’t beat English Asparagus and you have to make the most of it whilst it’s in season- there are so many dishes you can create! DO YOU DESIGN ALL THE DISHES ON OFFER AT HUMPHRY’S AND WHAT’S YOUR INSPIRATION? Yes with the help of my team- our inspiration is very much to use home grown, local ingredients and to create

modern British dishes with a twist HOW DO YOU UNWIND AND DO YOU COOK AT HOME, IF SO WHAT COMPLEX AND IF NOT WHO DOES? I unwind by looking after my kids, and am not allowed to cook at home- apparently I’m too messy! Though when my wife occasionally allows me, I love to cook a whole roast chicken with pancetta. WHAT’S NEXT? We would love to hopefully achieve a Michelin Star in Humphry’s and we are currently in talks for more TV appearances which would be wonderful.

For more information on Stoke Park visit www.StokePark.com JULY - AUGUST 2015 VIVID 11

Looking for easy cocktail recipes? Look no further Making cocktails at home has never been more popular thanks to most supermarkets having all you need to create a well-stocked bar at home, be it bitters or mixers. So enjoy one of these lovely libations, Whether you're poison is gin, vodka or rum, whip up a cool cocktail in minutes with these refreshing summer recipes provided courtesy of CAU Henley. From the mojito to the martini, raise a glass (or two) and celebrate with these stylish, yet simple easy cocktails. Cheers!

MOJITO Ingredients 40ml rum ½ lime cut into 4 pieces 2tsp castor sugar or 15ml sugar syrup* 10-15 mint leaves

Method Place mint leaves and 1 lime wedge into a sturdy glass. Use a muddler to crush the mint and lime to release the mint oils and lime juice. Add two of the lime wedges and the sugar, and muddle again to release the lime juice. Do not strain the mixture. Fill the glass almost to the top with crushed ice. Pour the rum over the ice, and fill the glass with soda water/presecco/ champagne to top up. Garnish with the remaining lime wedge and mint leaves.

AMERETTO SOUR Ingrdients 40-50ml ameretto 15-20ml lemon juice (approx 1/2 lemon) 15ml sugar syrup* one egg white grenadine

FRENCH MARTINI Ingredients 25ml vodka 25ml Chambord® raspberry liqueur 50ml pineapple juice 2 raspberries (garnish only)

Method Combine the egg white, amaretto, lemon juice and simple syrup into a cocktail shaker and shake vigorously. Strain into a glass over fresh ice. Garnish with fresh lemon peel and a dash of grenadine to finish it off.

CAIPIRINHA This is a traditional Brazilian drink prepared with cachaca (rum) 1 lime cubed 2 tsp sugar (want granular texture) 50ml of cachaca (rum) if not available use vodka and it becomes caipiroska Method Wash the lime and roll it on the board to loosen the juices. Cut the lime into pieces and place them in a glass and sprinkle with the sugar. Crush the lime pieces (pulp side up) with a pestle just enough to release the juice, otherwise it'll get bitter. Add the cachaça and stir to mix. Add the ice and stir again. It is delicious and potent!

Method Pour each of the above into a shaker including ice, mix, strain and pour into a martini glass, and serve with two raspberries. To make the drink longer add additional pineapple juice/Prosecco or Champagne * Sugar Syrup – 1 part sugar to 1 part water – bring the water to the boil, add the sugar and dissolves the sugar completely, remove from heat and allow to cool. Do not allow the mixture to boil for too long otherwise you will end up with a thick mixture.

drink responsibly: www.drinkaware.co.uk courtesy of CAU HENLEY www.caurestaurants.com 12 VIVID JULY - AUGUST 2015

Advertising Feature

Come Join us in Bourne End Marina

Riverlight, the stunning new

riverside restaurant in Bourne End is rapidly moving towards it’s Summer launch with updated menus and a summer vibe.

We look forward to our guests enjoying the amazing food and drink prepared by Head Chef, Shaun Jones and his team. Expect seasonally inspired dishes using sustainable local suppliers, where possible. Relax and enjoy the carefully designed a la carte plates in the dining room or pull up a bar stool and enjoy something from the bar menu. Come join us in Bourne End Marina, Tues-Sat 11:30-23:00 (food served

12:00-14:30 & 18:30-21:30) Sun: 09:0017:00 (Brunch served 10:00-15:00). Wharf Lane, Bourne End SL8 5RR Bookings Online: http://www. cooperstradingcompany.com or by calling 01628 532626 In an industrial unit in the heart of Marlow’s business district, exists a green bean to cup story, Coopers, music happens every Friday night. Coopers also serves high quality food rustic environment where dogs are welcome - Plus you can meet Cooper himself, a friendly black lab!”

For more information on Coopers and Riverlight visit www.cooperstradingcompany.com

JULY - AUGUST 2015 VIVID 15

The Best Wines for Summer Warm nights in the garden watching the sunset. As we move to lighter dishes of fish and salads, or prepare to barbecue all summer long, our wines for summer should change to reflect the seasons. Match your summer flavours with my guide to what’s hot to drink when it’s hot

Aperitif Britain’s favourite fizz du jour is Prosecco. There’s even been talk of a worldwide shortage of this Italian sparkler due to the increased demand. It’s light and fresh, fruity and easy to drink. Want to get ahead of the curve?

ultra-dry styles of Fino and Manzanilla sherries are best served extremely chilled, and drunk within a day or so of opening. The salty flavours of the sea in each glass make them a perfect partner for snacking on olives, crab, anchovies, jamón Iberico or almonds. I’m on a mission to get Britain to fall back in love with this wine style, which some say was first invented for and by the Brits in southern Spain.

Move over Prosecco, there’s a new Italian on the block. Franciacorta! What’s the difference? Prosecco is made from Glera grapes in the north-eastern region of Veneto and given its fizz by a secondary fermentation in a large tank. Franciacorta, made in Lombardy’s Brescia, in the centre of northern Italy, adds sparkle to the blend of Chardonnay, Pinot Nero and Pinot Bianco (the Italian versions of Pinot Noir and Pinot Blanc) in the “traditional” way, with a secondary fermentation in the bottle, leading to it becoming known as Italy’s Champagne. Expect to see more of this classy number appearing in wine stores as it’s popularity grows Considered sherry?. The

Fish and Salads Britain’s favourite white, Sauvignon Blanc, comes into it’s own during Summer, with it’s green grassy notes of gooseberry providing a great pairing with “hard to match” foods such as tomatoes and asparagus. Create a more local flavour by converting your garden party guests to the joys of English wine which are right on your doorstep. Look for 2014 vintages (a brilliant year for the local winemakers) of varietal or blended wines containing Bacchus. Chardonnay sells more than Sauvignon in Berkshire, so try a Pinot Blanc as a slightly lighter alternative. Alsatian and Italian (and English) varieties will be dry and full bodied with flavours of apple, light florals and occasionally peach and minerals that make them as good with food as classic Chardonnays. Consider also Grüner Veltliner from Austria, with it’s notes of white pepper, citrus, mineral and peach, France’s Picpoul-de-Pinet, and don’t rule out a dry Riesling. These will also work really well with grilled and oily fish such as sardines or mackerel.

Barbecue Until you’ve slapped a hunk of beef on the barbecue, summer hasn’t really arrived. If you’re planning a healthy dousing of sweetish barbecue sauce, then Californian Zinfandel is the way to go - it often appears to be sweet, given it’s chocolatey flavours, and riper versions have some residual sugar. The best examples come from the area around Lodi. For those who prefer their meat a little purer, chargrilled notes work brilliantly with southern Rhone and Languedoc wines such as Minervois, or Italian wines such as Montepulciano d’Abruzzo. If you’re opting for lighter meats such as pork, sausages or chicken, don’t be afraid to try a Rosé wine. Robust styles, such as Cerasuolo d’Abruzzo (made from the Montepulciano grape) provide a half way house between red and rosé wines. They are worth seeking out if you fancy something different. Spanish rosés from Navarra based on Garnacha, or those from Provence and Languedoc also work. Staying with Spain, they’re happy to chill even hearty reds to beat the heat of the sun. While I find super-chilled reds lack some intensity of flavour, younger Riojas and Monastrells do work well in this way. Just take them out of the fridge around 30 minutes before you intend to serve. Australian Tarrango is a red style that was specifically developed for chilling. With it’s juicy style of bold cranberry and spice flavours, it’s worthy of a try. Enjoy – Heather Harrison

16 VIVID JULY - AUGUST 2015

The Animal Café Craze Congratulations to Erica Wilson, our Brunel Creative Writing Prize Winner for 2015, where Vivid Magazine Sponsor an end of third year prize. We hope you enjoy reading all about the new animal café craze! Animal Cafés have started to appear in London over the last couple of years and have proved a huge hit as people across the capital are flocking to cat, dog and even bird cafés and going crazy for this new trend. Enjoying delicious food, tea and coffee with a cat on your lap sounds perfect for the busy working Londoner - What’s not to love?

accommodate the owls nocturnal behaviour, campaigners said the loud and busy atmosphere would be distressing to the birds. As a result the organisers were forced to find a more spacious venue in a less busy part of London, change cocktails for smoothies and have lost the support of their named charity, The Barn Owl Centre.

Animal cafés aren’t a new idea. The first animal café in the world was established in 1998 in Taiwan and called Cat Flower Garden. The trend has caught on properly in Japan over the last decade, where the densely populated cities mean most people live in apartment blocks and are unable to own a pet. The most common animal cafés in Tokyo are cats, but they also have rabbits, dogs, reptiles (which are kept in large tanks), all types of birds from parakeets to falcons, and even goats!

Regardless of controversies surrounding them, animal cafés only look set to become more and more popular as the hype continues to grow. For people who are unable to keep pets at home it’s a great alternative, and even for those of us who can it’s still a great experience.

The owner of one such café, Norimasa Hanada, attributes their popularity to the fact that “Most Japanese rental apartments prohibit pets. This means that young workers in their 20's and 30's can’t even think about getting a pet, despite the fact that they’re stressed out and are seeking comfort and companionship”. Hanada says people get mentally drained and stressed from work, and that for many even just looking at the cats is comforting after a long day. This reflects some interesting new research that suggests pets can help people with mental health conditions as they provide companionship and looking after a pet can give people a sense of purpose or achievement in life. The mental health foundation says, “Pets can ... have calming effects on their owner. Just by stroking, sitting next to or playing with a pet can give owners a chance to relax and calm their minds.” However, unlike Japan, pet ownership in the UK is much higher, where 46% of households have a pet, with dogs and cats being the most popular at 24% and 18% respectively. Our pet obsession is at an all-time high, but this hasn’t stopped animal cafés arriving in the UK and proving a big hit. London’s first such café, called Lady Dinah’s Cat Emporium, opened last year and was instantly met with cries of joy from cat lovers across the capital. A year later and the café is still in huge demand, with its success kick-starting the animal café craze in England. There are a tone of pop-up cafes planned for this year, from a restaurant which serves gourmet 5-course meals for dogs to micro-pig picnics and everything in between. There is growing concern, however, about the welfare of such animals. Lady Dinah’s has strict rules in place in order to keep the cats happy, such as not waking a cat if it's sleeping and a ban on flash photography saying they “don’t make any attempts to alter their behaviour.” Others however do not have such a reputation for care. A pop-up ‘owl bar’ in Soho called Annie the Owl has faced backlash from animal rights activists who have dubbed it a ‘hipster gimmick’ with petitions started to stop it going ahead. Even though the bar was open at night to

I’ve been writing for as long as I can remember, so as soon as I found out you could do a degree in Creative Writing I knew it was perfect for me. Having just graduated I can say I’ve had such a great experience! I’m grateful for my amazing tutors who encouraged me to constantly challenge and push myself. I’m especially proud of my dissertation, a dystopian post-apocalypse story, being on the editorial team for Brunel’s student newspaper and passing my extracurricular Japanese class. Also having my article featured in Vivid, a perfect way to end my academic studies. I hope to spend the new few years teaching English abroad because languages are another one of my passions. I also play video games and long-term I’d love to write scripts or storylines for games. Erica Wilson JULY - AUGUST 2015 VIVID

Here comes the sun Whichever cosmetics you’re taking away with you on holiday, make sure you save space for sunscreen. Not only is decent sun protection a crucial part of any beauty regime - to keep premature ageing at bay - it’s vital for your health. Yet, in a recent survey by the British Association of Dermatologists, a worrying 72% of people admitted they’ve been sunburnt in the last year, increasing their risk of skin cancer and that they only use sunscreen when they go on holiday, when in fact they should be using it all year round!!

milk_shake sun&more sensual lotion after sun hydrating milk | £13.99 | www.milkshakehaircare.co.uk

WHAT’S THE DIFFERENCE BETWEEN UVA AND UVB RAYS? UVB causes sunburn, and eventually skin cancers. UVA can penetrate deeper, and therefore mostly causes skin ageing, but has also been shown to increase the risk of skin cancer in the long-term. WHAT SPF SHOULD YOU USE ON HOLIDAY? “As a general rule, I recommend an added protection of at least 30+ SPF,” says dermatologist Dr Howard Murad, founder of Murad skincare. “However, SPF 15 gives you a 93% protection from the sun - there is no such thing as 100% - so for most people, this is adequate for everyday use, as long as you’re not spending the whole day out in the sun.”

milk_shake sun&more sunscreen cream SPF15 | £17.99 www.milkshakehaircare.co.uk

WHEN AND HOW OFTEN SHOULD YOU APPLY SUN CREAM? Always apply sun protection to cool, clean, dry skin in the shade, ideally indoors, 15-30 minutes before you go into the sun, Any application in direct sunlight increases evaporation before it’s had a chance to bond with the skin, reducing its power to protect. ARE ‘ONCE A DAY’ CREAMS REALLY EFFECTIVE?

Cleanser, removes makeup, same time | £19.50 www.mychelleuk.com Palmers Cocoa butter skin therapy oil rosehip spray helps to prolong your summer tan | £9.99 (125gm) | www.superdrug.com

Clarins UV Plus Anti-pollution day screen SPF50 protects from pollution & UV |£32 (30ml) |www.clarins.com

ZK’IN Hydrating Mist weary skin | £22.95 (120ml) | www.zkinorganics.co.uk

Yes, because they have better ‘photostability’, meaning that once absorbed, the protection isn’t depleted dissolved by water. DOES SUN CREAM HAVE A USE-BY DATE? Yes, it’s important to remember that the power of sunscreen decreases over time, so look for the little opened pot symbol on the bottle. Most indicate a nine or 12-month expiry date, so never use the same sun cream two summers in a row. by Kayleigh Stokes 18 VIVID JULY - AUGUST 2015

ARK anti-ageing skin protection SPF30 primer (winner best beauty product innovation 2014) | £36 |www.arkskincare.com

The Library of Fragrance Sunshine Cologne | The Library of Fragrance Coconut Cologne | £15 (30ml) | www.boots.com

Hair Colouring “Hair colouring is one of the most popular services in salons and with the array of exciting options on offer it’s not hard to see why. From covering greys to experimenting with bright colours, colouring has become a huge part of trips to the salon, but it’s so important that it’s carried out safely which is why skin testing is essential,” says Director, Karine Jackson I’m a huge supporter of safer colouring, one of the many reasons I switched to using organic colour in my salon. A lot of us think that just popping on a colour is completely harmless, but we mustn’t forget we’re dealing with chemicals that, used incorrectly, can be really dangerous. (Incredibly in the UK there’s no law that says hairdressers have to be registered, meaning experience can set up a salon and use chemicals on you! Check that your salon is a State Registered Hairdresser to be on the safe side…) they’re allergic to certain ingredients, which is why it’s imperative (even with organic colour) to have a skin test prior to colour. Skin testing needs to be done for every new colour client without exception. Most salons appreciate it’s before an appointment (especially the choice of coming in, or we post out a Colour Start kit to do at home. The test colour should be applied on the skin and left for 48 hours – if there’s any reaction such as redness, soreness and you shouldn’t colour your hair. It’s especially important to repeat a skin test if you’re pregnant, have had a henna tattoo or are allergic to anything else. You can become allergic to a colour that has been important to skin test every time. Although allergic reactions to hair colourants can occur – in the same way that some people react to a variety of food and natural substances

– they are rare. Most hairdressers have never seen a severe allergic reaction but irritation such as itching or a tight scalp are more common. The only instance in which skin testing doesn’t need to be carried out is for highlights, or colour services where colour won’t touch the scalp such as dip dye or ombre. You also need to be extra vigilant when many people tend to ignore the skin test advice on packs, preferring the of dying their hair immediately rather than waiting 48 hours. PPD (Paraphenylenediamine) is the chemical substance that makes a permanent hair dye permanent, so an essential ingredient in the colour. Unfortunately, it’s also the ingredient that most people have allergy issues

with, and even if you’ve been having your hair coloured for years, it’s possible to become allergic to these over time regardless of whether you’ve had a reaction before. Everytime you change colour brands you should also be skin tested – don’t assume because you’re not allergic to one brand you won’t be allergic to another one, some brands may contain a nut oil or greater level of chemical that you may not have been aware of. By regularly skin testing and keeping a record for you, your hairdresser can take the guesswork and hassle out of colouring. So, next time you book a colour at the salon, think of the skin testing side of things as an essential process to keep you safe rather than an inconvenience, and plan it into your diary along with the colour appointment. www.KarineJackson.co.uk

milk_shake sun&more all over shampoo to protect & nourish hair | £13.99 www.milkshakehaircare.co.uk Bottle the Beach with Healthy Sexy Hair Soy renewal Beach Spray with argan oil | £16.95 | www.sexyhair.co.uk www.beautybay.com

Mark Hill Holiday Hair Sun-Shine Shampoo| Mark Hill Holiday Hair Sunset Smoother Aftersun Conditioner | Mark Hill Holiday Hair Summer Loving Protection Serum all £1.99 (50ml) www.markhill.co.uk

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Summer Sun

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Double Act 1

The best thing about going on summer holiday, apart from getting away from it all, is most definitely the fashion aspect that comes with it. However, packing your stylish summer wardrobe can be a tricky task. Many of us go a bit crazy and try to pack the lot. But let’s face it: as much as we want to take it all, we also want to travel light. It makes sense. And the answer to that is packing smart, planning ahead and prioritising. Yes, that’s right. The military precision with which you pack for your summer holiday will definitely pay off while you are there. So what’s the secret? You need to accept the fact that every piece of clothing you take will need to work overtime. Just because you wore it once doesn’t mean you can’t wear it again!

Dresses are a MUST on your summer break. Its uses are endless: the beach, the dinner party, having a drink by the pool… From long jersey to cotton lace… you name it. All depends on how glamorous you want to look? Dresses cover up on the beach but add a stunning piece of jewellery and chic strappy sandals and you are ready for whatever your evening brings.

Finish off your beach wardrobe with a kaftan. Easy to throw over your bikini or a pair of shorts for a day look or worn over skinny jeans for the evening ahead. Crop Trousers/skinny jeans and wedges are a perfect accompaniment to any wardrobe as they can be mixed and matched with light summery tops and jackets. Don’t forget about the power of accessorising for that cool, trendy summer look Summer hats hair bands pretty hair pins. Sunglasses Bangles/earrings funky beach bags. None of them will take any space in you luggage but they will be your life saver more then once on your holiday. Enjoy the sunshine!

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Colourful Kaftan from Swish Boutique, Marlow | www.swishboutique.co.uk Fringe Kimono from Curvissa | £29.99 | www.curvissa.co.uk Colourful Kaftan from Swish Boutique, Marlow | www.swishboutique.co.uk Cruise wear from Pizazz, Bourne End | www.pizazzonline.co.uk Jersey dress from Swish Boutique, Marlow | www.swishboutique.co.uk Casuals - Viz-a-Viz, from Pizazz, Bourne End | www.pizazzonline.co.uk Casuals from Pizazz, Bourne End | www.pizazzonline.co.uk Casuals - Viz-a-Viz, from Pizazz, Bourne End | www.pizazzonline.co.uk Purple Ombre Sunreaders from Pia | £18 | www.piajewellery.com Round sunglasses from Pia | £18 | www.piajewellery.com Bracelets from Swish Boutique, Marlow | www.swishboutique.co.uk Green striped espadrilla from Curvissa | £29.99 | www.curvissa.co.uk Printed block heel sandal from Curvissa | £29.99 | www.curvissa.co.uk Orange sun hat from Swish | www.swishboutique.co.uk Basket style bag with stars from Swish Boutique, Marlow | www.swishboutique.co.uk Red heart shaped purse from Pia Jewellery | £22 | www.piajewellery.com

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DIODE LASER l HAIR REMOVAL it works

it is

ON ALL AFFORDABLE SKIN PAINLESS T YPES it is

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Settling in to the summer with long days and warm sunshine we feel happy and relaxed. We know that autumn is on the way and though the brightness of summer relaxes the mind the natural order of the seasons is as inevitable as night and day, breathing in and out. One of the core philosophies is Taoist thought - the Five Element model FIRE (summer) METAL (autumn) WATER (winter) WOOD (spring)

EARTH (centre keeping the cycle balanced and timely.) Everything around us follows this cycle: seasons, breath, plants, life, objects, mind. There is always a process of activity followed by quiet. Using breath as an example. We breathe in, the breath turns, breathe out, the breath turns. The same is also true of movement. Tai chi and Qi Gong flow forwards to backwards, rising to sinking, beginning and ending. By understanding and allowing the natural flow of movement to occur the body and mind are able to relax. As we slow the movements and use a calm awareness of the mind so the body can relax during the exercise. This generates harmony and stability within oneself. For more information on regular classes, either weekly or monthly or monthly day courses, visit www.saramayne.co.uk JULY - AUGUST 2015 VIVID

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the personal shopper in your pocket Easy Expert Shopping and Fashion Advice just a click away. Connect to your favourite brands, stylists and like minded shoppers to make buying your new seasonâ&#x20AC;&#x2122;s wardrobe easier and fun. Say goodbye to endless trawling of the high streets. You can save details about yourself, including the type of shopper you are, your favourite colours and your sizes and fit Pocket Wardrobe available on iTunes for iPhone/iPad and iPod Touch

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KEEP FIT THIS SUMMER

Summer holidays can be a great opportunity to increase your exercise frequency, quality of rest and also try some other activites such as ocean swimming, climbing, paddleboarding etc. Whether you’re looking to kick-start a healthy lifestyle or simple want to keep things ticking on holiday and also limit the damage to their hard work which has been taking place leading up to the holiday, there’s plenty you can do. TAKING STUFF WITH YOU: If you want to travel light but take the odd piece of equipment with you while you're away and without a gym then there are a few great options. TRX: While it may seem costly, the TRX (or similar suspension training equipment) are extremely versatile. They allow you to work the entire body and have progressions/regressions for most exercises meaning that everyone from an experienced exerciser to a gymnovice can challenge themselves. There are also a number of great apps with free TRX workouts on them so, if you're unsure what to do, you can have someone walk you through a workout step-by-step. GLIDERS: There are a few options available to you, some which are very cheap (£10). Most places on holiday will have a tiled floor for these to work on so they offer an easy to pack, cheap and versatile exercise option. An alternative is to use two small hand towels/flannels. The

majority of the exercises that you can do with these are core based exercises but they're easy to pack and offer you some challenging workouts that you can even do in your room. RESISTANCE BANDS: These take up a little more space and are a little heavier BUT... offer you a chance to do standard resistance work on the move. Again, they are really versatile and can offer you a different workout with improved time under tension if used correctly. USE YOURSELF: Alternatively, body weight workouts can be highly effective and challenging too. Plus, it's probably something a little different to your normal exercise regime so it might be a refreshing change for a couple of weeks while you're away. There's loads you can do and plenty of people on YouTube have pieced together workouts for you to follow too. Check this one for a few bodyweight ideas: www.yotube.com/ watch?v=R819KfRrRe0 Or, if there's a kids park nearby you have even MORE exercise options available to you. Like this park workout: www.youtube.com/ watch?v=td4tRul_u5w STAY ACTIVE: Whether you decide to have structured "workouts" on holiday or not, it's important to try and stay active on holiday. Walk, swim, climb, play, crawl and play. Rest is important but

stopping your body from moving freely as it should is an absolute no-no. QUICKFIRE GYM CIRCUITS: If you're on holiday it's usually hot (you'd hope) - which might be bad for exercising. However, the gym hotel is usually empty - which is good for exercising. Why not make the most of this rarity and put together quick gym circuits? You can blitz through a number of exercises quickly and have the rest of your day to relax and enjoy your holiday. THE FOOD STUFF: Remember: "you can't out train a bad diet". So while cake and pudding might seem tempting at breakfast, lunch and dinner, aim for a MINIMUM of 50/50 as a good/bad food ratio. Be aware of what you're consuming. Try to avoid unnecessary sugars and aim for the high protein options at all times. Also: remember to drink plenty of water. Not JUST when you're dehydrated by sip it throughout the day and remain hydrated; especially with the increase in temperature and alcohol levels that you might be consuming. REMEMEBER... YOU'RE ON HOLIDAY!!! Don't let health and fitness ruin your fun. But likewise... don't let your fun ruin your health and fitness! You can find a number of workout ideas and equipment free workouts if you search “Michael Darren Personal Trainer” on YouTube.

Michael Darren, Personal Trainer and strength coach based in and around Marlow. www.michaeldarren.blog.spot.com 30 VIVID JULY - AUGUST 2015

On Your Bike

Olympic gold medal winning cyclist Geraint Thomas wants to help his fellow cyclists avoid having their bike stolen As an Olympic and Commonwealth gold medallist on the track and a key member of Team Sky’s collective on the road, Geraint Thomas knows, and loves, his bikes. He also knows what it’s like to have an expensive one stolen. “I’ve had a couple of bikes nicked, actually,” he says. “The worst one was when I left my TT bike in the back of my car that was parked round at one of my mate’s houses in south Manchester. When I came I out later that night I’d noticed that the back window had been smashed and the bike was gone and that was it. It was brand new TT bike, so that was expensive, too!” As more and more of us are getting on our bikes, for leisure or as means of travelling to work, Thomas says bike theft is something to be wary of. “With more people cycling there will be more bikes around and therefore more theft. The more people have bikes, the more likely they are to get nicked.” Thomas’ answer to this problem? He says insurance is vital, and has become an ambassador for insurance provider Protect Your Bubble, who will insure bikes worth up to £8,000.

“Once you experienced something like that you don’t want it to happen again. I’m lucky that I get given the bikes, but if you’ve gone out and spent thousands of pounds on a bike, you have no insurance and it gets nicked it’s devastating.”

be made as he makes the transition to lead rider ahead of next year’s Olympics. He certainly hopes so.

Thomas’ advice seems particularly pertinent given that the “golden age of cycling” is still in full swing. The success of Team Sky and the Tour de France victories of Bradley Wiggins and Chris Froome have inspired a new generation to join bike clubs and hit the road. Thomas says the feel good factor “shows no signs of slowing down” and he harbours hopes that by the time he has retired, cycling’s profile will have risen even further. “Hopefully it will have turned into one of the biggest sports in the UK,” he says. “It pretty much is one now, but hopefully that will solidify over the next 10 or 15 years and we can become one of the biggest nations in cycling, like Belgium, France, Italy or Spain. We want people to put GB next to those traditional countries.” Not that Thomas is thinking of hanging up his bicycle clips just yet. At 28, he is reaching his peak and if his historic victory at the E3 Harelbeke classic in Belgium, where he became the first Briton to win the race, is anything to go by, there is significant improvement to

“I just want to keep that momentum going, keep improving, learn more and keep training hard. I’m just going to keep pushing it as far as I can go. If that’s being the leader at a grand tour or a leader of a team at Flanders, I’m not too bothered at the moment. I’ll just push it as hard as I can. There’s still a lot more to come.” www.uk.protectyourbubble.com/ bicycle-insurance JULY - AUGUST 2015 VIVID 31

Advertising Feature

Stagecoach enrolling for Summer Workshops & DRAMa clubs For 6 - 18 Year olds “Paige loves stagecoach and is often seen dancing and singing round the house. It has helped her friendly and welcoming. All my dealings with the company have been positive and I would recommend them to others” 3rd-7th August 2015: 4-7yrs - Superhero Bugs & Fairies 6-16yrs - Annie &/or 14yrs+ - Starlight Express

ur summer workshops are designed for 6 to 18 year olds,

workshops for children aged 4-7yrs. At the end of their time at one of our Stagecoach holiday workshops our students will join together to showcase their new-found singing, acting and dancing skills to family and friends. Can I go to Stagecoach in the school holidays? While our regular Stagecoach performing arts classes run during

Emma Barr (The Phantom of the Opera - West End) Kat Hitti (X - factor).

How are Stagecoach holiday activities At Stagecoach we have years of experience in delivering high quality, fun performing arts lessons to children and teenagers. Our professional teachers (all DBS enhanced checked) work with each student to improve

all children aged between 4 and 7 years old. The classes led by our fun, energetic and DBS (formally CRB) checked teachers will work towards

and acting before giving them a suitable role to play in a performance for family and friends.

Children will sing, dance and act for the whole week, learn new skills, make

performing arts clubs and workshops across the UK during the school holiday period. From the second they arrive your child will start making friends, having fun and learning some great new skills! During their time at Stagecoach we guarantee you’ll see an increase in your

Who can attend our holiday drama and musical theatre workshops? Our holiday clubs and workshops are open to all kids aged from four to 18. Your child does not need previous dancing, singing or acting ability and does not need to have attended one of our term-time Stagecoach schools. No auditions are required – just a willingness to give it a go!

BOOK YOUR FINAL PLACE NOW 32 VIVID JULY - AUGUST 2015

The creative team includes:

afternoon with lights and costumes.

high student teacher ratio means that every child is able to reach their potential. Children are split into age related groups and work towards a performance for family and friends on are taught singing, acting and dancing by our friendly, professional and DBS (formally CRB) checked teachers. The classes are high energy and fun. Whether you are looking to learn new your child. The week culminates in a performance on stage with lights and costumes. for working parents! NB. When applying online please ensure to list the name of the workshop in the box entitled ‘Preferred day and time (if known)’ on the online application.

Call Clare Gosling: 01494 533203 highwycombe@stagecoach.co.uk henley@stagecoach.co.uk

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Dair House School

In an age where big is often considered to be best, we buck the trend. Dair House School in Farnham Royal provides its one hundred and twenty five children with a magnificent atmosphere and setting in which they feel happy, secure and supported; whilst parents can rest assured that their children are actively learning in class sizes which range from ten to eighteen. Situated in beautiful grounds which never cease to surprise visitors for their serenity and size, Dair House, founded in 1932, allows children from Nursery to eleven years of age to develop their potential, feeling supported and important. Our Year 6 leavers have enjoyed fantastic successes in the Buckinghamshire and Slough 11+ assessments and have also passed to a wide range of senior independent schools in the area. For a small school, we provide our children with an outstanding range of extra-curricular activities as well as musical, sporting and theatrical challenges. The Dair House Nursery is an educational nursery which takes children between rising 3s and 4 years old. Our nursery is very much part of the school with children attending assemblies, being taught by teachers from the main school and participating in school productions and sports days.

Dair House Nursery has excellent pupil to teacher ratios. Our fabulous facilities and experienced staff provide an ideal introduction to school life. We seek to introduce good learning habits right from the first day in a happy, caring environment. We really do recommend that you visit our unique school and witness at first hand how a small school provides children with big opportunities to prepare them for the rest of their lives. We promise, you wonâ&#x20AC;&#x2122;t fail to leave with a smile on your face! Dair House School, Bishops Blake, Beconsfield Road, Farnham Royal, Slough SL2 3BY. Tel: 01753 643964 www.dairhouse.co.uk 34 VIVID JULY - AUGUST 2015

JULY - AUGUST 2015 VIVID 35

Tuition Misconceptions Countless myths and misconceptions have sprung up about private tuition over the years. Here we address some the more frequently cited ones and examine the merits behind them. Tuition is incredibly expensive Many people are surprised to find they can receive an outstanding level of tuition for under £165 per month. Good tutors tend to have a reputation across the local area and will have bank of recommendations. For sessions to make the desired impact, it’s crucial children like their tutor and feel that they will benefit from the arrangement. Tutors should be a good match with the student’s they teach, tune in with their learning style and be able to make the learning fun and accessible. Tuition can make my child a genius Children have different levels of ability and no tutor can change students into something they’re not. Some may have barriers to their learning, such as severe learning difficulties. As tutors are able to work individually with children, they can target any areas of difficulty and help children to manage their learning and devise strategies to support it. Tuition can also increase children’s confidence and self-esteem, leading to marked improvements in their attainment and progress at school. Primary-school children are too young to be tutored Children’s progress at primary school can be fundamental to their future development- a time when they begin to construct the building blocks of their intellect. In order to fully process, understand and interpret things, children need to grasp the preliminary stages. Many children who have struggled to grasp “the basics”, can encounter difficulties later on and before you know it, they are losing confidence and falling behind. A good tutor can help address these issues and children catch up and focus on any underlying issues with their learning.

There is no profile of a typical “tutored child”. Some may be gifted and talented and not stretched enough at school; others may have a learning difficulty which is hindering their learning progress. A good tutor can access a child’s unique learning style, giving them the confidence to succeed in their studies. Tuition is for grammar or private schools It is certainly true that many grammar and private school children have received tuition at some point in their lives, many to assist with their entrance to the school. However, tuition shouldn’t be the preserve of these children- it is important that all children have a strong foundation in education, as opposed to desperately practising for a test to get into certain, more academic schools. Tuition is about empowering a child’s ability, not just their knowledge. Conscientious and hard-working students can succeed without a tutor Diligent students typically can support themselves through there learning as they tend to have no difficulty accessing the learning and can focus on their studies. Sometimes though it can be the case where

Tutors are only for low-ability children

For part two visit www.vividtitles.co.uk 36 VIVID JULY - AUGUST 2015

children aren’t learning well in school but desperately want to. They often work as hard if not harder than other students and yet they achieve far less. There can be a variety of reasons as to why this is the case, including physical, mental and social difficulties. Working on a one-to-one basis with a tutor can help improve their confidence in a secure environment. Tutors can also tailor their approach to suit the individual child, adapting teaching methods which can help accelerate their progress and complement a child’s studious attitude with academic support. Tuition sessions themselves will automatically improve a child Merely turning up for a tuition session does not give a student an advantage- tuition is not something that gives value just because it exists. Students don’t gain anything from tuition sessions just by being exposed to them. Good tutoring relies hugely on a supportive, communicative and strong relationship between tutor and student. Of course, it is the tutor’s task to prepare a well-constructed session, but it is also the student’s job to listen and engage with that session. Tom Hyland

THE BOOKCASE Finders Keepers by Stephen King (£20; ebook £7.47) Finders Keepers is the sequel to Mr Mercedes, published in 2013 - a cat-and-mouse suspense, with expertly delivered thrills and a fun motley trio of crime-fighters. Finders Keepers begins with new characters setting up a new plot and is enjoyable on its own terms. Novelist John Rothstein is the crucial character, even though he dies in the first chapter: he lingers through his literary legacy, especially as his obsessed fan of a murderer steals a cache of unpublished notebooks. Thirty

The Turning Point by Freya North (£12.99; ebook £4.19) The Sunday Times bestselling author returns with a tale about finding love in unexpected circumstances. Divorced children's author Frankie Shaw lives in Norfolk with her children after recently leaving the hustle and bustle of London. Unknown to her editor, Frankie is suffering from writer's block. But when she gets a call to go to London for a meeting, Frankie reluctantly makes the journey. While having a drink at the hotel, she encounters fellow guest, Canadian musician and single father

years later and the loot is rediscovered by a teenage boy, who is soon thrown in over his head into a dangerous situation as everyone fights for a scrap of previously-unread genius, eventually turning to the heroes of Mr Mercedes for help. King has lots to say on the nature of books and their bewitching power over people, a theme he probed best in Misery as introspective terror. Here the results are frightening but they play out more like a roller coaster of a story, with King's simple prose whisking readers easily through the plot. Review by Stephen Wood

Scott Emerson, which leads to an enjoyable dinner and conversation. Despite returning to their respective homes, they begin a tentative relationship through sweet text messages, phone calls and emails. When they make plans to meet up again, Frankie and Scott can't believe they have another chance of love. But fate has other ideas. Will Frankie and Scott get their happy ever after? An emotional read following the lives of a pair of new lovers. Review by Julie Cheng

The Life Of Saul Bellow: To Fame And Fortune, 1915-64 by Zachary Leader (£35; ebook £11.69). This biographical doorstep is billed as 'THE' life, not 'a' life, and so comprehensive and meticulous that it's hard to imagine anyone else taking on the job again for, ooh, at least another millennium. Leader's account of the Nobel Prize-winning novelist weighs in at 812 pages, and this is only Part One! Bellow's life strikes me as characterful rather than eventful. He misses out on most of the Second World War as he moves around a lot for a series of largely

unsatisfying teaching jobs and even his witnessing of the aftermath of Trotsky's assassination has a second-hand air to it. But his Yiddish/Chicago background is full of big personalities, like his hoodish brother Maury and his furiously fragile father Abraham, a failed bootlegger. Everyone and everything gets poured into the fiction, and Bellow frequently has to defend himself for invading other people's privacy. He's hard to like on this evidence - though he can be funny and charismatic, he is often described as touchy, self-absorbed, impossible to deal with. Review by Dan Brotzel JULY - AUGUST 2015 VIVID

BLOWN AWAY BY BREEZY ESSAOUIRA

Essaouira

While walking down a narrow, shaded alleyway in Essaouira's historic Medina, I am immediately drawn to a shop covered in colourful painted ceramic plates. But I approach with caution. This is Morocco, after all, the place where, I'm told, you're constantly hassled by overzealous traders demanding you part with your dirhams in exchange for their goods whether you want to or not.

a popular bolt-on, providing much needed respite from the intense pace of Morocco's most popular city-break destination. But a new direct four-hour flight with easyJet from Luton means tourists can bypass the chaos (should they want to) and come straight to this sleepy coastal town.

Gingerly, I start browsing, expecting the shopkeeper to pounce on me any second, but I'm left well alone.

I've based myself at the Sofital Mogador Golf and Spa Hotel, a 10-minute drive from the centre, with views to the Atlantic Ocean. Although elegant and modern, the property has many traditional touches, such as the blue mosaic bath, which serves as a partition in my spacious open-plan room.

In fact, the only sound I'm aware of is a couple of kittens mewing and play-fighting in the doorway, their mum snoozing nearby in a patch of sunlight.

But most of the action (if you can call it that!) takes place close to the seafront Medina, a UNESCO World Heritage Site recently used as a film location for Game Of Thrones.

As I continue my afternoon stroll, I spot so many cats, I wonder if there might actually be more feline dwellers than humans in this walled town-within-a-town.

Alongside the tourist-friendly shops, selling ceramics, leather goods and carved thuya wood furniture, the busy main drag (no cars are allowed but you still need to watch out for bikes zipping by) is lined with stalls stocking essentials for the Medina's full-time residents.

A four-hour drive west from Marrakech, Essaouira has always been 38 VIVID JULY - AUGUST 2015

The town is also packed with riads. I duck into the cool, spacious courtyard of one of these intricately tiled homes for my first taste of the country's most famous drink. Also known as the whisky of Morocco (but without the booze, obviously), fresh mint tea is served in gilt-edged glasses and poured from a height to create the all-important foamy head. It's wonderfully sweet and refreshing and I quickly develop a five-cup-a-day habit. Back outside, I venture further along the shore where bright blue fishing boats are bobbing in the harbour, having completed their daily trawling trips. The clang and whir of tools suggests larger boats are undergoing repairs, and overhead, a chorus of seagulls swoop and dive on the hunt for their own catch of the day. Fishing is Essaouira's primary industry, and fresh seafood stalls can be found all along the waterfront. At La Chalet de Plage on Avenue Mohammed V, we grab a table on a

veranda overlooking the sea and order huge platters of deliciously salty oysters, meaty prawns, sizzling calamari and spiky sea urchins (admittedly the latter isn't received quite so enthusiastically), while the waves lap below.

Inside traditional riad in Media, Essaouira

It's all washed down with glasses of local wine (not bad at all), while owner Jeannot tells a story about the time Jimi Hendrix paid a visit to drink a beer and smoke a joint. Everywhere you go in Essaouira, tales of the rock legend's sojourn here in the summer of 1969 abound: he played his guitar on this beach, he stayed in that room, he wrote the song Castles Made Of Sand here (even though I don't like to point out it was actually released in 1967). Who knows whether the guitar hero actually did sip a beer at La Chalet, but after a boozy lunch, we're willing to give adorably animated Jeannot the benefit of doubt.

Essaouira

Stuffed and ready for a snooze, I return to the Sofitel and, after stopping in the lobby for another mint tea, spend the rest of the day lounging by the hotel's natural pool (the water is filtered by plants, so it looks a bit green but is delightfully chlorine-free). Venturing back to the Medina after sunset, the streets are buzzing as I make my way to the Hotel Riad Al Madina for a taste of Gnawa, traditional music from sub-Saharan Africa.

A three-piece band plays as percussionists dance into the hotel's courtyard. Metal krakebs (a bit like castanets) and tbal drums beat a frantic rhythm and the melody of the lute-like sinter is echoed with chants from the dancers, who whirl until the long beaded strands in the middle of their hats spin too. What is initially met with icy British reserve ends with eight of us chanting along and doing what can only be described as Morocco's answer to the hokey-cokey in the middle of a packed restaurant. Eventually we sit down, laughing and breathless, to a meal of typical cuisine, including fragrant lamb and chicken tagines served in dinky versions of the well-known domed dishes. Early the next morning, I head to the beach. During the windy season, from April to September, Essaouira is a water-sport paradise. Kite-surfing looks pretty tricky for a beginner, so instead I decide to have a go at short board surfing. A blonde, bronzed surfer dude from the Explora Adventure Centre quickly explains the basic technique, but I don't rate my chances of getting upright once I'm in the water. I head into the surf, paddle for dear life and hoist myself up onto the board. I'm exhilarated when I manage to stay standing all the way to shore on my first wave. I think it's a definite case of beginner's luck, though, because I have mixed results thereafter. Nonetheless, it's seriously fun, and gives me a new appreciation for the'windy city of Morocco'. If you're look for non-stop sunbathing weather, Essaouira's breezy climate might be off-putting, but for me it's a small price to pay. In fact, perhaps it's the cool breeze that gives the town its laid-back demeanour... I can see why Hendrix liked hanging out here so much.

Medina at night

By Katie Wright

Katie Wright was a guest of easyJet holiday (www.easyjet.com/holidays; 020 3499 5232) who offer a four-night stay at the Sofitel Essaouira Magador Golf and Spa Hotel (B&B) from ÂŁ244pp. Includes flights from London.

JULY - AUGUST 2015 VIVID

Barmy For

Bali

Rice paddies in Ubud

The sun is setting over the clifftop Uluwatu Temple and a huge white monkey is taking aim at a ring of fire balls, kicking them one by one into the air as an increasingly alarmed audience looks on. But they needn't worry. There's not a hint of animal cruelty here. The mischievous primate is actually a human dancer playing the part of Hanoman, the magical monkey sent to rescue goddess Sita from the clutches of the evil Ravana, in a traditional Kecak Dance performance. With a choir chanting rhythmically against the backdrop of a stunning sunset, it's a breathtaking way to start my trip to Bali. Known as the Island of the Gods, the Indonesian province famously practises Balinese Hinduism. But it's not just religious beliefs that give this place such a heavenly status. Several luxurious resorts offer visitors an opportunity to worship the beautiful natural surroundings, making Bali a beach destination to rival the likes of the Maldives and the Seychelles. 40 VIVID JULY - AUGUST 2015

I'm staying at The Mulia, an uber-luxe resort in Nusa Dua on the southern tip of the island, which was voted best beach resort in the world by glossy magazine Conde Nast Traveler USA last year. Rooms range from stunning suites with terraces and hot tubs, to secluded private villas with butler service, and I'm lucky enough to be staying in the latter. At first, British politeness takes hold and I daren't ask my butler for anything, but I'm surprised at how quickly I get used to the VIP treatment. The resort overlooks a pictureperfect private beach where the waves lap ever so gently on the white sand shore. The pools are equally picturesque, so I spend my first few days horizontal on a sun lounger and develop a mild addiction to coconut juice, supped from a freshly cut green fruit. The property sprawls over a gently sloping hillside, with the villas, situated at the highest point, offering the most stunning views over neighbouring islands.

The resort opened just over two years ago, so the design and decor are modern but still beautifully reflect Indonesian heritage, with sloping roofs and heavy carved wooden doors. Likewise, the serene spa features the latest treatment technology, but therapists are also trained in Balinese techniques, while the restaurant selection offers the best of Asian cuisine - there are standalone Japanese and Chinese restaurants - as well as flavours from further afield. I'm delighted to discover a sushi buffet at almost every meal (yes, even breakfast) while the all-you-can-eat Sunday brunch, popular with non-residents too, is a global feast of epic proportions. If you get itchy feet from too much poolside lounging, I'd recommend spreading your excursions out over a few days, or venturing on foot to some of the island's hidden beaches. A lot of tourist attractions in Bali revolve around religion and, on the half-hour drive from Denpasar airport to The Mulia, I lose count of the

number of temples we pass. But that's not all Bali has to offer. Ubud town is the cultural capital of the isle and is filled with beautiful galleries selling artworks depicting scenes from the island. The paddy field landscapes and batik religious depictions are beautiful to browse, but with larger paintings costing up to 30,000 US dollars, they're a bit out of my price range. Woodcarving has a long heritage in the region too, dating back to the 14th century, and traditional sculptures are still sold in many of the shops. Sunrise from the Mulia

By midday, the temperature has topped 30 degrees, so I go in search of some food and lunch. My local guide, Anto, drops me off at the side of a busy road and directs me along a quiet track between two rows of houses. Within minutes, houses give way to palm trees and the sound of wind chimes signals I'm close to the famous Balinese rice paddies. I arrive at the Sari Organik restaurant and flop down onto a big cushion at a low table looking out to the lush fields. One chilled, homemade lemongrass tea later and I'm feeling as relaxed and refreshed as the Burmese cat snoozing nearby.

I tuck into a delicious plate of Nasi Goreng, fried rice with salad and spicy vegetables, just as the heavens open. It may be monsoon season when I visit, but the daily (or mostly nightly) downpours thankfully never interfere with my activities. With clear skies above once more, I decide to jump on a motorbike taxi and head to the Sacred Monkey Forest Sanctuary, a leafy park full of macaques and adorable grey monkeys. I ask an attendant who is handing out pieces of corn if I can have a few and quickly attract the attention of a mummy macaque with a baby clinging to her back. She gingerly

takes the corn from my fingers, then scarpers off. A shallow pond seems to be the most popular monkey playground, as the furry friends jump and jostle on the branches above, occasionally landing with a huge splash in the water below. I could have watched them for hours, but Anto hurries us back into the minibus for our next stop, the bustling Ubud market. I make a beeline for a sign that reads Balinese Massage, having heard the island's full-body treatment is not to be missed. I spend the next hour being pummelled, prodded and twisted into submission. It's heavenly, and costs 60,000 rupiah (about £3). I decide that next time I visit Bali, I'm going to have one every day. I float back to the bus in a blissed-out reverie and snooze for our 90-minute drive back to Nusa Dua. However you play it, Bali offers a unique mix of lively towns, Hindu heritage and sunsets so serene they'll relax even the most stressed out westerner. Just as long as you steer clear of those flying balls of fire.

One of the bedrooms at Mulia Resort

By Katie Wright

TRAVEL FACTS Katie Wright was a guest of The Mulia & Mulia Villas (www.themulia.com) where rooms are available from £475 per room per night (two adults sharing), including breakfast and afternoon tea (taxes extra) Flights from London to Bali with Garuda Indonesia (www.garuda-indonesia.com) start from £596 in economy and £2,357 in Business Class. JULY - AUGUST 2015 VIVID

Travel Essentials

WIN

Going on holiday? Here are a few items you may want to squeeze into your bag!’

Braun’s MobileShave M-60b (RRP£17.99) and M-90 (RRP£19.99)now comes complete with Braun’s trademark SmartFoilTM technology, meaning it’s now even easier for men to stay smooth on the move. Now available in two varieties, both fully washable under running water for ultimate convenience. Its compact design ensures it is the ideal companion at work, on business trips, holidays or even long weekends away. It fits in every pocket, making it perfect for quick touch-ups on the go.

O.R.S® Hydration Tablets in Lemon, Blackcurrant and Strawberry. Available in 12 | RRP £4.99 | 24 | RRP £6.99 from Asda, Tesco, Boots | www.ors.uk.com

The Braun MobileShave is available at Boots (M90), Argos (M-60b), Amazon (both models), larger supermarkets & other good electrical retailers www.braun.com/uk.

SwimSeal for trapped water in your ear. Two to three drops in each ear creates a natural barrier to external infection | £7.99 | Boots and Superdrug | www.swimseal.com

Braun MobileShave and Vivid Magazine have teamed up to giveaway one MobileShave M-90 just in time for summer. For your chance to win one of these pocket size shavers, please send your details to competitions@VividMag.co.uk by 7th August 2015.

The BRITA Fill&Go bottles is an easy way to make sure you've always got filtered water on-the-go. Comes in 4 colours | £14.99 | www.brita.co.uk

Sudocrem Antiseptic Healing Cream - a licensed medicine which treats minor skin conditions including sunburn. 60g tub (rrp £2.37), 125g tub, (rrp £3.43) 250g tub (rrp £5.75) or 400g tub (rrp £8.08) | www.sudocrem.co.uk

Be incognito from Mozzies - spray or roll-on, are economical, travel-friendly, 100% natural with DEET free and 100% protection | Incognito Insect Repellent Spray RRP £13 (100ml) and Roll-on Insect Repellent RRP £7.96 (50ml) bottle | www.lessmosquito.com

Snugpak: Snuggy A practical headrest that packs away into its own integral stuff sack with great support | RRP: £5.95 | www.snugpak.com NatraSan First Aid spray is 100% natural and made from <5% Hypochlorous acid, which is produced naturally by white blood cells to aid healing and fight infections and bacteria | RRP £10.00 (250ml) | www.renapur.com/shop Snugpak: Utility Pack Available in olive or black - The ultimate in personal organisation; pockets, card and document storage down to a lanyard to attach your keys | RRP: £14.95 | www.snugpak.com

42 VIVID JULY - AUGUST 2015

Natural Remedies For The Summer Take internally a homeopathic combination remedy to help with bites made up from Apis Mel / Urticarea and Ledum 30c 4 times a day when the bites are itchy. SUNSTROKE A potentially dangerous condition where the body’s cooling mechanisms become overwhelmed, then fail. You must seek medical assistance immediately. Move the sufferer to a cool area. Increase ventilation by opening windows or using a fan. Encourage them to drink water and try one of the homeopathic medicines listed below. Gently massage the skin to encourage circulation. If convulsions start, move nearby objects to prevent injury. Move them into the recovery position (lying on their left side with airways clear). Belladonna 30c is used in more extreme sunburn with throbbing headache and photo-sensitivity. Also useful in cases of sunstroke. Glonoine 30c is for sunstroke with mental confusion, violent bursting headache, palpitations, nausea and vomiting. Arsenicum 30c is for sunstroke with nausea, vomiting and restlessness. The summer is finally here, which means BBQs and jetting off to sunny destinations for that well deserved R&R. Unfortunately though, hot weather can be difficult for the body to adjust to. It’s important to take measures before sun exposure to avoid dehydration, sunburn, bites and even sunstroke. Below I have listed some essential homeopathic remedies and other natural aids to use when the days are long and temperatures are high. Stay safe in the sun but most of all, enjoy! (All the remedies listed can be ordered in store, online or by telephone from Nelsons, Helios or Ainsworths homeopathic pharmacies, which are all located in central London). SUNBURN Ouch! So, you’ve overdone the sun exposure a bit and are looking more bright red than bronzed. Don’t panic, help is at hand in the form of natural remedies. Cantharis 30c is the first remedy to turn to for sunburn. It’s useful for all sorts of burns including scalds and chemical burns. Repeat every half hour when the sunburn is acute. Urtica urens 30c is the remedy of choice if the pain after sun exposure has a prickly, stingy or itchy sensation. Sol 6c for when all else fails, use Sol. The person who needs this remedy burns in the sun easily (think of the red heads and milk bottle legs). Ideal for symptoms from severe sunburn. Topical ointments or tinctures can also be soothing for sun over-exposure. Try Coconut oil, natural yoghurt, Aloe Vera gel or Calendula tincture. PREVENTING AND TREATING BITES If there are mosquitos around, from dusk onwards dab citronella oil on the cuffs and collars (change into long sleeve tops and trousers at this time to minimise skin exposure). You can also mix citronella oil 1 part to 10 of almond oil into an empty spray bottle and spray directly onto the skin for additional protection. Use mozzy nets and have a fan on in your room at night. Dab or spray bites with Pyrethrum spray (which you can buy from a homeopathic pharmacy) or vinegar, or neat tea tree oil.

JET LAG Jet lag happens because rapid travel throws off our circadian rhythm which is the biological clock that helps control when we wake and fall asleep. “Cues such as light exposure, mealtimes and social activities regulate our circadian rhythm,” says Allison T. Siebern, PhD. Other aspects of air travel can aggravate the problem. A study published in the New England Journal of Medicine in 2007 found that air cabins pressurised to 8,000 feet lower oxygen in the blood making passengers feel uncomfortable and dehydrated. I recommend taking the following combination homeopathic remedy made up from the following 4 remedies: Arnica / Cocculus / Nux Vomica / Melatonin 30c. Alongside the above combination remedy for jet lag take 1 antioxidant (I recommend Biocare Nutri guard plus or Co Q10 if you’re pregnant) every 4 hours; for short haul flights take 1 of the combo remedy and 1 of the antioxidant supplement before and after each flight. DEHYDRATION China 30c is the number one remedy for dehydration, weakness and listlessness caused by loss of fluids after sweating (also great following diarrhoea and vomiting or failure to drink enough). Coconut water is great for hydrating after lots of sweating. A 2012 study in the Journal of the International Society of Sports Nutrition found that compared to a commercial sports drink, coconut water—a natural source of electrolytes—was equally as effective in hydrating participants after an intense workout. DO YOU FEEL SENSITIVE TO THE SUN? It really feels like everyone feels better when the sun is out but unfortunately not everyone does, some people get headaches and even coldsores after sun exposure. Nat mur 30c is a great remedy for those who always feel worse for the sun ie: coldsore on or near their lips and or a headache that comes on after exposure to strong sun. Cassie Everett: www.absolutehomeopathy.co.uk JULY - AUGUST 2015 VIVID

Relive the forties at Hughenden Manor’s Wartime Weekend

redzebraphoto.co.uk

reak out the rations, pin up those victory curls and join in the celebrations of Second World War secrets and stories at National Trust’s Hughenden Manor, High Wycombe in September. The fabulous Wartime Weekend, is set to be bigger than ever as Hughenden’s popular forties experience returns on 12 and 13 September 2015. Visitors can look forward to music and songs of the era by The Spitfires, Ricky Hunter and our new forces sweetheart Miss Marina Mae. There’ll also be opportunities to step into the past with dancing lessons, a forties hair-do or perhaps someone in the family will join the Home Guard recruits?

redzebraphoto.co.uk

Inspired by its own wartime secrets, Hughenden Manor offers an exciting backdrop for history to come to life. Hidden away in the woods, the home of Victorian Prime Minister Benjamin Disraeli became an RAF Intelligence base in 1941 with the codename ‘Hillside’. Its operation was bomb target mapping. The work of the map-makers played a vital role in the successes of RAF campaigns. Their targets included the Ruhr Valley dams (aka the Dam Busters raid), bombing support for D-Day landings, as well as a hand in the sinking of the German battleship ‘Tirpitz’.

Live action will continue on the ground below with tactical displays, weapons firing and SAS escape techniques from dedicated re-enactors. Hughenden will also throw open its gates to The World War Two Living History Association. Beneath the trees German, American and British encampments will perform staged battles and educational displays. Their presence this year highlights the Allied achievements as well as giving a unique insight into the daily life of a Second World War soldier.

Due to its special link to RAF air raids, Hughenden Manor is delighted to be part of the commemorative flypast for the 75th Anniversary of The Battle of Britain. Weather permitting, visitors will see the awesome sight of the famous Lancaster Bombers, Spitfires and Hurricanes roaring by overhead.

Visitors are warmly encouraged to dress up in forties style clothing for a seriously authentic experience. So shake out those civvies and tea dresses and polish up your uniform! The weekend will also include wartime Punch and Judy, ‘make do and mend’ classes, a fashion show and classic vehicles of the era.

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The diversity of entertainment is set to be extraordinary. The creation of major historical programmes all over Britain is down to the spectacular work of Howard Giles, Managing Director of EventPlan, who has also crafted Hughenden’s Wartime Weekend since its conception 10 years ago. “This year promises to be tremendous fun! There really is something for everyone whether you’re 5 or 105.” Hughenden Wartime Weekend 12/13 September 2015 nationaltrust.org.uk/hughenden/ eventplan.co.uk

- Any owners of WW2 era vehicles are also invited to add to the wartime spirit. – Pre-register for free entry with event plan. - Go to eventplan.co.uk to see latest updates for the weekend’s timetable. If you’ve enjoyed your day at Hughenden, the National Trust’s Coleshill Estate in Oxfordshire is holding its own 1940s day the following weekend on Sunday 20 September.

- Normal admission prices apply (£10 adults for House and Grounds, discounted rates for families and children). The event itself is free and will run from 10-5pm.

This is a chance to see what the 1940s was like in rural areas with wartime re-enactors, demonstrations, vintage military vehicles, access to Operational Bases, traditional building skills, rural crafts and local food and drink producers.

- Those dressing up to high standards in period clothing are invited to free entry, but will need to pre-register with EventPlan first.

By Louisa Richardson

redzebraphoto.co.uk

Antony McCallum Wrydlight Photography

Antony McCallum Wrydlight Photography JULY - AUGUST 2015 VIVID

A SHED FOR ALL SEASONS By Gabrielle Fagan

Swirl 3 hanging pots | Dobbies: www.dobbie.com

Take your dreams off hold if you're yearning for a quiet retreat or private space to enjoy that all too elusive 'me time', because it's probably already there - at the end of your garden. Turning your attention to the modest shed - surely wasted on spiders, a lawnmower and a clutter of discarded possessions - could pay dividends, providing that longed-for sanctuary for relaxing or hobbies. If you're still unconvinced of that shabby-shack's potential, there's plenty to inspire in the finalists in the annual Cuprinol Shed Of The Year competition. Entries range from the quirky to the captivating, and include a beach hut built from debris washed up in a tidal surge, a cabin on wheels, an Art Deco-style retro diner and a Hobbit-style garden house, half-buried underground. "Since launching the competition nine years ago, I've certainly seen a trend towards people viewing their shed as an extension of their home," says Andrew Wilcox, founder of the contest - which will also feature in Channel Four's Amazing Spaces series later this summer. 46 VIVID JULY - AUGUST 2015

Garden tools:| Dobbies: www.dobbie.com

"Our brilliant winners in the past have included a Roman Temple shed, a pirate shed and sheds with a pub or music theme. There's literally no limit to what people can create, and it's great to see the Great British shed getting the recognition it deserves." Another source of inspiration is a must-have guide for aspiring sheddies, Shed Decor: How To Decorate And Furnish Your Favourite Garden Room. The book's author, Sally Coulthard, confirms the growing trend to recognise the value of sheds, or their more expensive alternatives - summer houses, garden rooms and home offices. "In the last few years, sheds have gone from being a niche interest dominated by enthusiasts to structures which are now viewed as a real asset to a property. The trend reflects the fact we're more likely to stay and improve our homes, rather than move, and we're looking to make the best use of every inch of space," she says. "After all, where else can you carve out a space that's completely and utterly your

own, decorate it as you please and lock yourself away for hours relaxing or enjoying a hobby?" Those already wooed by sheds - 21 million of us own them - will spend up to a year of their lives in them, according to a survey by Cuprinol, and splash out hundreds of pounds doing them up. Whatever your budget, Coulthard says a shed's importance can't be over-emphasised. "There's something really important about creating a space in your life where you can be yourself. So many of our waking hours are spent doing things for other people - working, commuting and domestic chores.â&#x20AC;? "That's not to say we don't enjoy the comforting, familiar chaos and routine of daily life, but it's also crucial to save something for ourselves. Sheds give us the freedom and permission to do something that's life-affirming, creative or just really good fun." So shake up the shed and enjoy a space to work, rest or play...

GROW THE LOOK This is a space where you can feel free to experiment with decor, and make the interior as simple or elaborate as you like. "One of the delights of working in a shed is a connection to nature and one of my favourite looks for an interior is rustic, because its palette is primarily neutral tones of natural materials," says Coulthard. "It's a relaxed, unaffected style, and the key to creating it is combining rough-tough elements, such as sun-bleached timber and hard-wearing coir matting, with softer, more forgiving materials like linens and wools, and adding odd splashes of colour to enliven the scheme." If you're working on an existing shed, start by giving it a makeover by painting walls and the floor, she advises, and then kitting it out with storage, maybe old fruit boxes or wooden trunks. "A comfy chair or old sofa and accessories with a botanical theme, prints and cushions, to mirror the great outdoors, will conjure a peaceful space for a very small outlay." SUPER SHEDS DIY stores - including B&Q, which has a generous-sized, two-door Apex Shiplap Wooden Shed, £680 - offer a huge range of well-priced sheds and garden buildings. John Lewis' range has an undoubted star, the Crane Round Pavilion Summerhouse, £7,395. Alternatively, you could indulge your fantasies with a bespoke model from Shackadelic, which specialises in garden shacks, studios and cabins. SHED DECOR Personalise a retreat inside and out with decor accessories and it will feel even more special. A fresh coat of paint can work wonders, and the Cuprinol Garden Shades Woodstain range, from £8.80 per litre, B&Q, has a new collection of colours with enticing names, including Purple Pansy, Forest Mushroom, Fresh Rosemary and Pink Honeysuckle. A Swirl 3 Hanging Pots set, £12.99, Dobbies, could look charming hung below a window outside. Seating should be simple, and there's nothing more traditional than a deckchair, which can be moved outside on sunny days. In-Spaces'

Apex Shiplay wooden shed uncycled | www.diy.com

Sante Fe Fields Deckchair, £110, depicting a country landscape is super-appropriate. B&Q's nature-inspired accessories include a Harrietta Butterflies Natural Cushion, £11. For a brilliant finishing touch, a Personalised Garden Shed Desk Tidy, £35, Bombus. SHEDS BY REGIONS Wales: Averaging 120 hours of shed-pottering a year, the Welsh spend most time in theirs (though their sheds are also the messiest). They're most likely to use them for DIY chores (38%), while 13% retreat to this garden space to mull over relationship problems. Northern Ireland: Forking out around £400 on the structure itself, and an average £119.82 doing it up, Northern Ireland is home to the biggest shed spenders. They also spend a lot of time in their sheds, averaging 119 hours a year. Plus, 18% admit they use this space to make secret phone calls. Scotland: Some Scots love their sheds so much (6%), they'd even like to get married in them! Another soppy 6% confess they use this space to store old love letters too. Most, however, stock

their sheds with old tools (75%), rusty bikes (41%) and old sports gear (30%). London: With 12% admitting they keep a TV in their shed, old suitcases (26%) and even the ashes of dead pets (5%), Londoners are most guilty of using this space for hoarding. Around 12% would rather spend time in their shed than with their partner, and 8% would even prefer it to having sex. East Midlands: They're more modest on their average shed spends, forking out £198.31 on the shed itself and just £63.75 doing it up. However, 7% agree that being in a shed lifts their mood. North West: This is where you'll find the friskiest shed owners, with 9% using them as a location for sex! Shed Decor: How To Decorate And Furnish Your Favourite Garden Room by Sally Coulthard is published by Jacqui Small, priced £25. Available to readers for £20 (inc UK p&p). Call 01903 828 503 and quote code: APG 340 For more information about Shed Of The Year, visit www.readerssheds.co.uk JULY - AUGUST 2015 VIVID

ASHFORD KITCHENS & INTERIORS Ashford Kitchens & Interiors offer complete design, supply and fully project-managed installation service. Being established for over 30 years now, with a large showroom in Ashford, Middlesex and a newly opened showroom in Farnham Common, Buckinghamshire; Ashford Kitchens & Interiors can be sure to provide you with a hassle-free, individual service which exceeds expectations, meeting needs in terms of design, budget and timeliness. Ashford Kitchens & Interiors are proud to have completed over several thousand installations in and around the local area. Customers travel from far and wide for the expert advice provided by the family-run, KBSA-registered business. ‘We heavily rely on recommendations – in fact, over 70% of our business is from recommendations alone’ says company director, Stephen Flower ‘We are very proud of this and recognize the importance of it.’ Offering high standards of quality and attention to detail, it’s no wonder Ashford Interiors has built up such a loyal clientèle. The company offer a free, no-obligation, design visit and planning service with computer aided design software, which helps client’s visualise their renovation project and make adjustments right for them. Our skilled designers can plan a kitchen to suit different budgets, style requirements and spaces. We make every effort to make things right from day one, so that you will be delighted with the end result. Ashford Kitchens & Interiors pride themselves on facilitating a fully project managed service, as not many companies take on the job as a whole. By providing this service, customers can feel at ease that their project is in safe hands; not having to worry about going elsewhere to search for appliances or flooring. The company provide a vast range of specialist worktops, expert knowledge and excellent prices on brand leading appliances, flooring, tiles, lighting – all of which can be viewed in one of our spacious showrooms. Ashford Kitchens & Interiors has been a specialist member of the Kitchen Bathroom Bedroom Specialists Association (KBSA) since 1984. We are one of 300 fully accredited, UK based, independent retailers recognised for providing the highest quality advice about key home improvements. You can be double assured that we will always offer a 48 VIVID JULY - AUGUST 2015

highly professional, bespoke and cost effective service from design to installation and can introduce you to a very wide range of high quality modern, traditional and luxury kitchens, bedrooms and home offices. Being a local, family run business Ashford Kitchens & Interiors genuinely care that their customers receive the best possible service and are happy with their experience from the moment they step into the showroom. We welcome you to visit our spacious showrooms in Ashford, Middlesex & Farnham Common, Bucks where you will be able to experience the variety and quality of our extensive displays that will inspire you to create your dream kitchen, bedroom or home office.

Ashford Kitchens & Interiors is at The Parade, The Broadway, Farnham Common, and 85, Church Road, Ashford, Middlesex. www.ashfordinteriors.co.uk info@ashfordinteriors.co.uk Ashford 01784 245964 or Farnham Common 01753 642362

50 VIVID JULY - AUGUST 2015

see the difference a frame can make! There is far more to framing than meets the eye with all completely change your artwork from simple to artisan just by the choice you make. Below we show you how the same

No Frame Art Deco Style Print

A slim black metallic frame

There is no right or wrong frame to put on a picture it is a bit like being in a sweetie shop. Framing can enhance, style or create impact to work with anything in a room or to be what ever you like. Donâ&#x20AC;&#x2122;t by shy play around with colour and styles.

A black mount to the picture adds space and drama.

A Gold frame adds light colour and luxury.

Take your time to have something made for you that will give you pleasure for as long time as you hang it on your wall. ByGillian Gallery

52 VIVID JULY - AUGUST 2015

JULY - AUGUST 2015 VIVID 53

5 TOP TIPS FOR CONSERVATORIES

3. It is, of course, a shame to spend all that money on a conservatory and only be able to use it when the weather allows, so efficient heating and cooling systems are a must to make the most of your investment.

1. Conservatories can be sitting rooms, playrooms, dining rooms, dens or even home offices, as long as they're properly equipped for extremes of temperature. The problem often is that when it's hot, they're boiling, and when it's cold, they're freezing, but it is possible to make them suitable for all seasons. Some conservatories have low brick walls with glazing above, but if you'd prefer a garden room to a conservatory, you can have more brick walls and perhaps a tiled or semi-tiled roof, which makes it easier to insulate and add radiators. 2. Conservatories are usually at the back of the house, but if there's a sunny spot at the side, you may prefer to put yours there. Its position can make a big difference to how useable it is, so consider how the sun moves across the garden during the day. An east-facing conservatory will only get morning sun, while a west-facing one will be cooler in the morning and hotter towards the end of the day. Conservatories that face north should get angled sun first and last thing so won't overheat on hot days, but they can be really cold. A south-facing conservatory makes the best sun trap and will get extremely warm on a hot day.

NATURAL GAS

LPG

Portable heaters aren't a good long-term measure and while extending the central heating system into the conservatory may not be cheap, powerful radiators are one way to counter all that glass when it's cold. Electric underfloor heating can be a great solution, as it provides a nice warm floor with an even warmth that radiates upwards. It's also ideal if there's little or no room for radiators.

4. Blinds help to insulate a conservatory in winter, as well as keeping it cool in summer. They also provide privacy, reduce glare and prevent soft furnishings from fading in the sun. 5. Like anything, there are different styles of conservatory, from more ornate period-style ones to plainer, more contemporary ones. UPVC conservatories are typically white or wood effect - they're affordable and require little maintenance. Conservatories made of aluminium are really strong, durable and versatile, but expensive. Wooden conservatories are costly, too, and require more maintenance than UPVC and aluminium, but they are natural and environmentally friendly (as long as the wood is sustainably sourced). The best conservatory is one that matches the period and style of your home so it doesn't look out of place. By Julia Gray

PROPANE

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JULY - AUGUST 2015 VIVID 55

What does water and Pruning have in common? Calibra Tree surgeons suggest pruning and watering should be done in equal parts to help maintain healthy trees. Pruning is the most common tree maintenance procedure next to watering. Pruning is often desirable or necessary to remove dead, diseased, or insect-infested branches and to improve tree structure, enhance vigour, or maintain safety. Because each cut has the potential to change the growth of (or cause damage to) a tree, no branch should be removed without a reason. Removing foliage from a tree has two distinct effects on its growth. Removing leaves reduces photosynthesis and may reduce overall growth. That is why pruning should always be performed sparingly. Over pruning is extremely harmful because without enough leaves, a tree cannot gather and process enough sunlight to survive. However, after pruning, the growth that does occur takes place on fewer shoots, so they tend to grow longer than they would without pruning. Pruning mature trees may require special equipment, training, and experience. If the pruning work requires climbing, the use of a chain or hand saw, or the removal of large limbs, then using personal safety equipment, such as protective eyewear and hearing protection, is a must. Arborists can provide a variety of services to assist in performing the job safely and reducing risk of personal injury and damage to your property. Arborists are able to determine which type of pruning is necessary to maintain or improve the health, appearance, and safety of your trees. (c) 1998, 2004 International Society of Arboriculture.

Large Tree Dismantling Tree Thinning and Pruning

PEONY

This beautiful blousy bloom may be fairly shortlived but makes a statement in early summer in any garden, in colours ranging from deep red to baby pink, yellow and cream. Its huge flowers should be combined with plants that have many smaller flowers such as catmint or Alchemilla mollis. Peonies are easy to grow, although they do need shelter from the wind. They thrive where the early morning sunrays miss them, so that any buds that have been frosted overnight have a chance to thaw out slowly. Grow them in moisture-retentive, but well-drained and fertile soil with plenty of added organic matter. Plants will take a year or two to settle down but once they do they should keep going for years. Good varieties include Paeonia officinalis 'Rubra Plena' and the cream-coloured 'Duchesse de Nemours'.

Tree Felling and Shaping Fruit Tree Maintenance

Stump Grinding and Logs

STOP GREY MOULD ON STRAWBERRIES

Strawberry season is almost upon us - if grey mould hasn't invaded our crops.

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This fungal disease - Botrytis cinerea - enters the tiny fruit before the flower petals fall and remains dormant as the fruit develops, but when the weather becomes damp, it will infect the strawberries, producing pale brown rotting patches and a grey, fluffy mould. The only solution is to remove any dead or dying leaves and ruined fruit from the plant. To stop it, place strawberry mats or straw under the fruits to keep them dry and stop rain splashing from the ground.

56 VIVID JULY - AUGUST 2015

Keep your dog in tip top health this Summer Summer is here and let’s hope we will get to enjoy some hot and sunny weather! Whilst we might enjoy a heatwave, our four-legged friends may not.

Here are five top tips to ensure your dog enjoys the summer too! Shield delicate skin. Did you know that skin cancer is the most common form of cancer in dogs? Even though your dog’s coat will provide some protection from the sun, you should apply a pet sunblock every 3 to 4 hours to the least hair-covered areas.

Don't share BBQ scraps. Barbecue scraps and fatty leftovers should not be given to your dog. Bones can get lodged and fatty foods are a health hazard for your four legged friend.

Walk sensibly. Don't walk your dog during the hottest part of the day. Early morning and evening are usually cooler but if we are having a really hot spell consider just a gentle play in the shade in the garden. This is especially important for dogs with short snouts, such as bulldogs, who can't pant as efficiently.

Never (ever…ever!!!) leave your dog in the car. Even if windows are left open, the interior of a car will get scorchingly hot (even on a moderately mild day.)

Beware of water. I own two Labrador Retrievers and they adore water but always approach swimming with caution. Always watch out for currents, even if they're not readily visible, as your dog can be easily carried downstream in a river. Look out for warning signs and always adhere to lifeguard advice if at the beach.

Also look around your home, if you have a conservatory make sure your dog isn’t trapped in there when you are out …always provide plenty of shady spots and water! Claire Fryer JULY - AUGUST 2015 VIVID 57

FACTS AT A GLANCE

Ford Mustang: First Drive WHAT’S NEW? A new Mustang is news in itself, as it is one of the most iconic sports cars ever made and has a loyal following on both sides of the pond. But this sixth-generation model is something more than that, because it has been designed to work in Europe - and even the UK - too. The platform is new and the whole car is more sophisticated than before, while there’s a choice of a 5.0-litre V8 as well as a more 21st Century option in the shape of a 2.3-litre a choice of coupe and convertible from the outset, and the whole car attempts to mix classic Mustang cues with modern sophistication. LOOKS AND IMAGE The manner in which the 2015 Mustang manages to evoke memories of the 1965 original, but without slavishly copying it, is impressive. It has great stance and impact on the road; whether it’s parked or driving past, it’s hard not to turn and look. The same goes for the inside, where the classic twin-cowl dashboard and toggle switches are present, although happily the retro theme isn’t overdone. The Mustang has one of the strongest images of any performance car and is still seen by many as the original low-cost, high-fun piece of escapism, and the latest version ticks all the right boxes to keep fans happy. 58 VIVID JULY - AUGUST 2015

Ford Mustang 5.0 V8 GT, £33,005 Engine: 5.0-litre petrol unit producing 412bhp and 387lb/ft of torque Transmission: Six-speed manual gearbox driving the rear wheels Performance: Top speed 155mph, 0-62mph in 4.8 seconds Economy: 20.9mpg combined Emssions: 299g/km of CO2

SPACE AND PRACTICALITY The Mustang is a relatively big car but with the focus on looks and performance, practicality inevitably takes a back seat. Up front, the space

the dragstrip, where the front brakes can be locked on so you can smoke the rear tyres. It sums up everything you need to know about this car and how it is the complete opposite of ultra-techy German rivals.

will be able to get comfortable; the standard sports seats are excellent. In the back, it’s more compromised, and only short adults and children will be able to get comfortable as headroom is limited. The boot however is good

VALUE FOR MONEY This is where the Mustang scores particularly well. As well as an excellent

“If this car was a ... Drink, it would be a Kentucky Bourbon naturally” BEHIND THE WHEEL The original Mustang was fast, cheap and relatively simple, and while things have certainly moved on, the 2015 version isn’t a million miles away. Anyone buying one looking for the last word in Nurburgring-honed handling might be disappointed, but if it’s fun you’re after then it’s spot-on. The 5.0-litre V8 is responsive, pushing it along with real purpose and venom when pressed and the noise is good too. modes as well as driving modes, and with everything at its sharpest, the Mustang will happily play the hooligan. In fact, it even has a LineLock mode, borrowed directly from

bones that really drive the point home. A 2+2 coupe with a V8 engine or less doesn’t come cheap; there isn’t a rival under ¬£50,000. There are rivals that are close on price and with the Mustang’s personality. WHO WOULD BUY ONE? You could use the Mustang every day if you can handle the fuel bills, but really it is a car to be enjoyed by everyone. Young or old, man or woman, the Mustang ethos is something that anyone can buy in to, and with such competitive pricing, it’s hard not to be enticed. Clearly lots of other people think so, as the 2015 UK allocation is already sold out and if you want one you’re looking at April 2016. You never know, it might even make a decent investment... This car summed up in a single word: Genuine by Matt Joy

CRYPTIC Crossword

Ma a d

17 18

Across: 1 Rationalist; 9 Outpost; 10 Grain; 11 Maria; 12 Volcano; 13 Number; 15 Bedlam; 18 Minster; 20 Clout; 22 Nicer; 23 Tipster; 24 Demonstrate.

DOWN 2. A man of parts ... (5) 3. ... set apart from one extremely tardy (7) 4. Four in neat arrangement are indigenous (6) 5. It's lawful for example in all construction (5) 6. Defence against main attack (3-4) 7. Order remark about fellow dunderhead (11) 8. Tell a British Conservative it's instructive (11) 14. It puts one pupil under glass (7) 16. See carp as the one that got away (7) 17. Jars in fireplaces (6) 19. Roots forming the trunk (5) 21. 8 etc. to reform (5)

Down: 2 Actor; 3 Isolate; 4 Native; 5 Legal; 6 Sea-wall; 7 Commandment; 8 Informatory; 14 Monocle; 16 Escaper; 17 Grates; 19 Torso; 21 Octet.

ACROSS 1. Proportion Stalin found out to be antisupernatural (11) 9. Letters to be sent to remote settlement (7) 10. Corn to be seen in the wood? (5) 11. Spoil first-class backing for girl (5) 12. Otherwise cool van could erupt (7) 13. Feeling less for the figure? (6) 15. Blamed for the mad-house (6) 18. Priest loses one in church (7) 20. Big hit - 150 published (5) 22. It's more pleasant in Venice, really (5) 23. Source of gratuities at the race-course? (7) 24. Show men road test (11)

MARTIN ADAMS:MARTIN ADAMS.qxd 13/04/2010 10:31 Page 1

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O u t & Ab o u t A Comprehensive Guide to What’s on in your local area. in&around Marlow, Maidenhead, Henley, Cookham & Bourne End If you would like your event added, please email us at Contact@VividMag.co.uk

July 01-05: ‘Henley Regatta’ 02-04: ‘Marlow Music Makers’Songs from the Shows, at United Reform Church, Oxford Rd, 19:30, Tickets £10 including a Glass of Wine & Light Refreshments 02: ‘Circle Dance’ in Lane End Village Hall, come and join in to some gentle dancing to beautiful music from around the world, new dancers always welcome, £4 a session – 01235 520608. 04: ‘Chiltern 21 Cycle and Family Fun Day’ 21 mile cycle through the chiltern’s countryside, entry adult £30, child £15 also petting farm, live music, birds of prey, vintage VW and bring it along to be judged, local crafts, bouncy castle, refreshments and children’s outdoor games, 11:00-16:00 at the Meadow Clare Charity Centre, Saunderton, HP14 4BF – 01494 568912. motorsport Day – www.stokerowmotorsportday.co.uk 07: ‘Rebellion Brewery Open Night’, all ales currently being brewed available on the night. Talks also given on brewing history and methods, 19.00-21.30, Bencombe Farm, Marlow Bottom, SL7 3LT. All welcome, £12.50pp, BBQ all year round! 07: ‘Summer Season – Tuesday Garden Tours’ enjoy a free guided developments in the garden at Cliveden 14:00-15:00 – 01628 605069. 08-12: ‘Henley Festival’ 09: ‘Monthly Tea Dance’ by the Marlow Community Association, 14.00-16.00, Liston Hall. 10: ‘art@bishamabbeysailing’ with Suzi Kennett-Brown 09.30£85 www.bishamabbey.co.uk 01628 474960 for details. 10-11: ‘Family Camping, Moths and Moonlight’ join the rangers for this extra special overnight camp in the woods at Cliveden, 16:00 till 11:00 on the Saturday, £25 adults,

£15 children – 01628 605069. 11: Foxes Piece School – ‘A Celebration Open Day’ 60th Birthday. 11:00-15:00 Open day for anyone who has a link to the school. Contact Mrs M Hawkins 01628 483455 11: ‘Charity Summer Ball’ an evening of fun & entertainment in support of The Thomas Ball Children’s Cancer Fund & Cancer Research at Crowne Plaza, Marlow, £75 includes drinks reception, 3 course dinner, live band, casino with prizes, auction 19:00-midnight – 07980 660427. 11: ‘West Wycombe Village Fete’, 11:00-16:30. 11: ‘Clare Charity Centre Open Day’, Wycombe Road, Saunderton, 10:00 -14:00 12: ‘Trenches Heritage Day to commemorate the 100th anniversary of their construction’. 11.45-15.00 at the trenches with guided tours, exhibitions and other activities. 14: ‘Marlow & District Horticultural Society ‘:The Green Isle (Ireland’s plants & gardens) speaker john Negus at Liston Hall, 20:00 – 01628 486206. 14: ‘The Four Seasons Outing – Bournemouth’ 09:15, coach leaves from the Marlow Donkey, £16 for members only, but only £5 a year to become a member – 01628 484528. 14: ‘Summer Season – Tuesday Garden Tours’ enjoy a free guided developments in the garden at Cliveden 14:00-15:00 – 01628 605069. 14: ‘Exclusive Evening Garden Tour and National Trust Supper’ at Cliveden, enjoy a glass of champagne followed by a guided home cooked meal in the Orangery 18:15-21:30, £38 – 01628 605069. 14: ‘Carers Bucks – Marlow Support Group – Emergency Care Planning’ at Community Lounge, Brooke Furmston Place, Little Marlow Road, 10:00-12:00 – 0300 777 2722. walk through the gardens and

beyond looking at the Cliveden 11:00-13:00 – 01628 605069. 16: ‘The Four Seasons Talk – Curious Disappearance of Glen Miller’ by Tony Eaton, at Liston Hall, 14:30, £1.50 all welcome. 16-19: ‘Art in Action’ at Waterperry Gardens, near Wheatley, Oxfordshire – www.artinaction.org.uk 17+18: ‘Family Camping, Moths and Moonlight’ join the rangers for this extra special overnight camp in the woods at Cliveden, 16:00 till 11:00 on the Saturday, £25 adults, £15 children – 01628 605069. 18+19: ‘Thames Traditional Boat Rally’ at Fawley Meadows near Henley. | www.tradboatfestival.com 22-28: ‘Henley Fringe ‘ | www.henleyfringe.org 24: ‘art@bishamabbeysailing’ with Suzi Kennett-Brown 09.30£85 www.bishamabbey.co.uk 01628 474960 for details. 24: ‘Opera - Puccinis Tosca’ at Stubbings Nursery, picnics from 17:30 and Opera from 19:30. Tickets £45/ children £15 (under 16yrs). 01628 820140 | www.stubbingsopera.co.uk 25: ‘Maidenhead Beer & Cider Festival’ Desborough College on the 24, 25, 26 July. www.maidenheadbeerfest.org.uk 25: ‘Marlow Transition Town Community Market’ local crafts and produce, refreshments available at Liston Hall, 09:30-13:00. 25: ‘Opera - Verdis Rigoletto’ at Stubbings Nursery, picnics from 17:30 and Opera from 19:30. Tickets £45/ children £15 (under 16yrs). 01628 820140 | www.stubbingsopera.co.uk 25: ‘Live Jazz – Jamie Howell‘– Trio guitar, bass, drums, swing jazz at the ‘Pop Up Wine Bar in Café Copia, 77 High Street, wine from 20:00, music from 21:00, £5. 25: ‘Wycombe Community Festival’ 10th Anniversary on the Rye, High Wycombe, 12:00-21:00 – www. wycombecommunityfestival@ sv2org.uk

For more information/changes to schedules as listed or information please call Marlow Information Centre on 01628 483597 or Maidenhead Library on 01628 796969 or Henley Library on 01491 575278

O u t & Ab o u t

25: Hambleden Concerts – ‘Serenata Soloists’ at The Parish Church of St Mary the Virgin at 19:30, £12.50. 25: ‘Bucks Family History Society Open Day & Family History Fair’ at The Grange, Wendover Way, Aylesbury, HP21 7NH – 10:00-16:00. 25 + 26: ‘Maidenhead Festival’ Kidwells Park. 2015 Theme is Heroes and Villans. www. maidenheadfestival.co.uk 26: ‘Charity Family fun Day’ at Crowne Plaza, join us for a day of family fun on the lawns, live music, BBQ. Bouncy castle, face painting, games and more from 12noon, free admission, raising money for Macmillan Cancer Support | 01628 496800

August 04: ‘Rebellion Brewery Open Night’, all ales currently being brewed available on the night. Talks also given on brewing history and methods, 19.00-21.30, Bencombe Farm, Marlow Bottom, SL7 3LT. All welcome, £12.50pp, BBQ all year round! 05: ‘The Four Seasons Club Meeting’

07: ‘art@bishamabbeysailing’ with Suzi Kennett-Brown 09.30£85 www.bishamabbey.co.uk 01628 474960 for details. 11: ‘Marlow & District Horticultural Society’ Places” speaker Ray Broughton at Liston Hall, 20:00 – 01628 486206. 11: ‘Macular Society – Police Job: What can you do for each other?’ at Wesley Methodist Church, Priory

Road, High Wycombe, 14:00-16:00 for anyone with or interested in Macular problems – 01753 885312 12: ‘The Four Seasons Outing – Osterley Park and House’, 09:15, coach leaves from the Marlow Donkey, £22, National Trust Members £13, members only but only £5 a year to become a member – 01628 484528. 13: ‘Monthly Tea Dance’ by the Marlow Community Association, 14.00-16.00, Liston Hall. 20: ‘The Four Seasons – Talk – Great Ormond Street Hospital’ by Judy Anderson, at Liston Hall, 14:30, all welcome. 21-23: ‘Rewind Festival’ 27: ‘Bucks County Show’ 28-31: ‘Chilterns Craft Fair’ – Stonor 29: ‘Annual Show’ at Liston Hall, viewing from 14:30. 29: ‘Marlow Transition Town Community Market’ local crafts and produce, refreshments available at Liston Hall, 09:30-13:00. 29-31: ‘Foodies Festival 10th Anniversary Celebrations’ at Oxford South Park’. For more details see page 65.

September 01: ‘Rebellion Brewery Open Night’, all ales currently being brewed available on the night. Talks also given on brewing history and methods, 19.00-21.30, Bencombe Farm, Marlow Bottom, SL7 3LT. All welcome, £12.50pp, BBQ all year round! 03: ‘Circle Dance’ in Lane End Village Hall, come and join in to some gentle dancing to beautiful music from around the world, new dancers always welcome, £4 a session – 01235 520608.

www.henleyphotoclub.com STANLEY SPENCER GALLERY | 2nd April - 1st November 2015 | 10:30 - 17:30 daily SPEAK SPANISH IN BEACONSFIELD, | 19:30 | Suitable for all levels except beginners | Tony on 07947 508755 | anthony.mitchelmore@sky.com MAIDENHEAD CAMERA CLUB, every Tuesday, Cox Green Community Centre | 01628 630861 THE EAST BERKS RSPB GROUP monthly | 7.30pm to 9.30pm on Thursdays | High Street Methodist Church Hall in Maidenhead | www.eastberksrspb.org.uk MAIDENHEAD ARCHAEOLOGY SOCIETY | last Wednesday of the month | WRVS, Maidenhead, | 630 839 COLENORTON DRAGON BOAT CLUB | Sunday 10.00 - 12.30 | Bray Lake Water Sports, Maidenhead SL6 2EB | www.colenorton.co.uk SOUTH BUCKS WALKING GROUP | Regular walks programme + club weekends, coach rambles, and other social walking events Di Olden - 01494 714486 | www.southbuckshfwalkingclub.co.uk HENLEY AND GORING RAMBLERS regular walks programme available www.ramblers-oxon.org.uk/HG.htm COOKHAM & COOKHAM DEAN HORTICULTURAL SOCIETY | last Wednesday of the month from January - May & September - November |19:30 | Cookham Dean Village Hall clairephillpot@btinternet.com MAIDENHEAD NATIONAL TRUST second Thursday every month but August | 19:45 | Altwood School, Maidenhead | 01753 516502 MAIDENHEAD HERITAGE CENTRE ‘Thames Exhibition’ | 01628 780555 www.maidenheadheritage.org.uk JULY - AUGUST 2015 VIVID 63

O u t & Ab o u t 03: ‘Maidenhead Heritage Centre River Thames historical cruise’ from 10:00 - 15:00. bookings 01628 780555 | www.maidenheadheritage.org.uk 04: ‘art@bishamabbeysailing’ with Suzi Kennett-Brown 09.30£85 www.bishamabbey.co.uk 01628 474960 for details. 05: ‘Regatta for the disabled’ at Phyllis Court, Henley. 10:00 - 16:00 - Tickets on the door or info@regattaforthedisabled. org | 01491 635332 | www. regattaforthedisabled.org 05: ‘Cookham Regatta’. | www. cookhamregatta.org.uk 05+06: ‘Carters Steam Fair’ at West Wycombe, Pedestal Field. 04 + 06 : ‘Henley Film Festival’ all day at Regal Picturehouse, Henley 08: ‘Marlow & District Horticultural Society ‘- “Seasonal Floral Demonstrations” speaker Jackie Watson at Liston Hall, 20:00 – 01628 486206. 10: ‘Monthly Tea Dance’ by the Marlow Community Association, 14.00-16.00, Liston Hall. 10: ‘Charity Fashion Show’ at The Crowne Plaza, Marlow, a stunning catwalk, showcasing the latest trends from Eden Shopping Centre and Marlow High Street, supporting Macmillan Cancer Support, £12.50 per ticket with a glass of bubbles on arrival – 01628 496800. 10-13: ‘Heritage Open Days’ 11: ‘Sold on Soul Tribute Night’ at Crowne Plaza Marlow, popular and entertaining tribute act reviving coursedinner followed by music until 00:30, starts 19:00 – 01628 496800. 12: ‘Henley show’ 17: ‘Oxfordshire County & Thame Show’ 17: ‘Archaeology in Marlow’ – Buckinghamshire Pots & Potters by Mike Farley, at Liston Hall | 20:00 Members £3, Non Members £4 19: Marlow Carnival 20: ‘Asian Wedding Fair’ at Crowne Plaza Marlow, Our wedding co-ordinators will be bringing a wealth of experience with Asian Wedding suppliers, free admission, 11:00-15:00 | 01628 496800 | Liston Hall - 09:30-13:00. 64 VIVID JULY - AUGUST 2015

Crowne Plaza Marlow is rapidly becoming renowned for being one of the most child friendly hotels in Buckinghamshire. Set in 5 acres of land, family fun days and a variety of other games. Or if the weather isn’t suitable for outdoor play, the indoor soft play area and Wii Room ensure that the children are entertained at all times. CHARITY FAMILY FUN DAY AT CROWNE PLAZA MARLOW From 12pm, Sunday, of family fun on the lawns. Live Music, BBQs, bouncy castles, face painting, games on the lawn, with Dave the Disco to keep the children entertained, it’s the perfect day for the family. Raising money for Macmillan Cancer Support. FREE ADMISSION T: 01628 496 800 | W: cpmarlow.co.uk | E: enquiries@cpmarlow.co.uk Crowne Plaza Marlow, Fieldhouse Lane, Marlow, Buckinghamshire, SL7 1GJ.

MARKETS MAIDENHEAD PRODUCE MARKET 1st, 3rd and 5th Saturday of the month on Maidenhead High Street Plus selected traders on the High Street every Thursday, Friday & Saturday with Street Food also a part on the market. THE FARMERS MARKET | MARLOW 2nd Sunday of the month from 10:00, Grove Street Car Park BOURNE END COUNTRY MARKET Small Hall 10 - 12 , Every Friday HENLEY FARMERS MARKET | 3rd Thursday in Market Square, Henley, 8:30-14:00 and every 2nd Saturday BOURNE END COMMUNITY AND CRAFT MARKET | second Saturday of every month |10:00 - 13:00 | Jackson Room of Bourne End Library. TTM MARKET | Last Saturday of every month | 9:30 - 13:00 | Liston Hall, Chapel St, Marlow SL7 1DD | 07904369829

We’ve got some great events for you in the coming weeks from the National Theatre, Royal Opera House, Met Opera, Bolshoi and more. Book online, by phone or in person. NT: EVERYMAN A cornerstone of English drama since the 15th century, it now explodes onto the stage in a startling production with words by Carol Ann Duffy, Poet Laureate, and movement by Javier De Frutos. Thu 16 Jul, 7.00pm (Live) Tue 28 Jul 1.30pm (Encore) ANDRE RIEU’S 2015 MAASTRICHT CONCERT Affectionately known as 'The King of Waltz', André performs every year in front of thousands of fans set amongst the beautiful medieval backdrop of his beautiful home town of Maastricht, in The Netherlands. Sat 18 Jul, 7.00pm PICTUREHOUSE POP UP Two weekends of outdoor cinema by the River with bar and delicious hot food from Seven Mile and The Cook Curry Club. Doors open at 7pm with film screening at dusk. Fri 17 Jul – Mamma Mia Sat 18 Jul – Dirty Dancing Sun 19 Jul – Second Best Marigold Hotel Fri 24 Jul – Ghostbusters Sat 25 Jul – Top Gun Sun 26 Jul – Theory of Everything GLYNDEBOURNE SEASON 2015 Live from Glyndebourne – the home of Mozart – comes a new production of Die Entführung aus dem Serail plus Fiona Shaw’s award-winning production of a dark British masterpiece The Rape of Lucretia. DIE ENTFUHRUNG AUS DEM SERAIL (LIVE) Sun 19 Jul, 5.00pm The Rape of Lucretia Sun 9 Aug, 6.00pm RSC SEASON Two great Shakespeare plays start the 2015/16 season for the RSC. The Merchant of Venice Wed 22 Jul, 7.00pm (Live) & Mon 27 Jul, 1.30pm (Encore), Othello Wed 26 Aug, 7.00pm (Live) Regal Picturehouse, 2 Boroma Way, Henley RG9 2BZ 0871 902 5738 www.picturehouses.co.uk/henley

Foodies Festival 10th Anniversary Celebrations at Oxford South Parks 29 - 31st August

Celebrating its 10th anniversary with a three-day feast of Michelin-star and celebrity chefs, award winning artisan producers, food and drink masterclasses and more street food than you can shake a satay stick at! This year a New Tasting Theatre hosts masterclasses in Oyster Shucking, Bee Keeping, Cheese Selecting and Vegan Recipes. While in the Aga Rangemaster Chefs Theatre, MasterChef 2014 winner Ping Coombes, will cook her favourite including Anne Shooter - Food Writer & Author, Janos Veres - The Hinds Head (Heston Blumenthal’s restaurant), Xanthe Clay - Food Writer & Author, Tim Anderson - MasterChef Winner 2011, Rahila Hussain – ITV’s Food Glorious Food Winner In the new Wine, Champagne and Craft Beer Theatre, experts Neil Phillips and Charles Metcalfe will guide visitors through this season’s best wines and bubblies, while beer expert Melissa Cole hosts Food and Craft Beer Matching masterclasses. Chocolate addicts can get an instant like a Rockstar’ lessons from Coeur de Xocolat in the Cake & Bake Theatre, 3D cake modelling, Chocolate Making and a Sugar-Craft masterclasses. Complemented by a Chocolate, Cake

with the latest gadgets and essentials – A Street Food Avenue can be found at selection of hot and cold dishes from around the world such as Japanese, Thai, Brazilian, Argentinian, Mexican, French and African cuisine. The BBQ Arena is perfect for fans of outdoor cooking with daily ‘King of enough, the famous Chilli Eating Competition challenges entrants to try and break last year’s record of 14 varieties of chillies eaten without a drink to win the Chilli Eating Crown. An extended Producers Market hosting over 200 artisan producers showcases Oxfordshire’s natural larder of quality produce and the abundance of locally produced foods. from the entertainment stage and a refreshing cocktail, glass of bubbly or a Pimm’s from the Giant Pimm’s Teapot and Galleon Mojito bars. Little foodies can explore their taste buds and learn basic cooking skills with Picnic in the Park themed masterclasses in the Children’s Cookery Theatre, where Kiddy Cook will show them how chocolate bugs.

Tickets are on sale at www.foodiesfestival.com or by calling 0844 995 1111

READER’s OFFER Foodies Festival and Vivid Magazine have teamed up to give three lucky readers the chance to win one of three pairs of tickets to the Foodies Festival in South Oxford Park in August. Whether your a lover of all foods or a baker this festival has something for everyone. For you chance to win one of three pairs of tickets, send you details along with the answer to ‘Which 2014 MasterChef will be the headline event?’ Send your answer and details to Competitions@VividMag. co.uk or enter online at www.vividtitles.co.uk/ competitions by 7th August for your chance to win. (Winners will be contacted by email after the closing date. For Full T&C’s see http://vividtitles.co.uk/termsconditions)

Adult day ticket £13.00 (£11.00 concession) | 3-day adult ticket £20.00 (£16.00 concession) | VIP tickets £38.00 - includes a welcome glass of bubbly, access to the VIP tent with private bar and refreshments throughout the day, priority entry to food and drink masterclasses, a goody bag and a showguide. | All children aged 12 and under go free to all Foodies Festivals when accompanied by an adult.

Open times: Saturday 29th and Sunday 30th August: 11am – 7pm, Monday 31st August: 11am – 6pm JULY - AUGUST 2015 VIVID 65

Useful Numbers

CLUBS:

MAIDENHEAD Rotary Club of Maidenhead ................................... 632797 The Maidenhead Players ........................... 07879 476301 Maidenhead Drama Guild ...................................... 635017 Maidenhead Operatic Society ............................... 671589 Maidenhead Musical Comedy Society... 07813979894 Grimm Players ........................................................... 820429 Maidenhead Concert Band ................................... 624514 Maidenhead Folk Club ........................................... 448268 Tuesday Singers ........................................................ 629012 Athletics ....................................................................... 522797 Maidenhead & Bray CC ............................... 07885 240209 North Maidenhead Cricket Club ......................... 624137 Rugby ........................................................................... 629663 Hockey ......................................................................... 622669 Desborough Bowls Club ......................................... 629403 Rowing .......................................................................... 622664 SportsAble ................................................................... 627690 Maidenhead Tennis .................................................. 623785 Thames Valley Cycling Club ................................... 638984 East Berks Badminton .............................................. 636283 Maidenhead Camera Club ...................................... 630861 East Berkshire Ramblers .......................................... 634561 Lions Club of Maidenhead ..................................... 634333 Maidenhead Golf Club ............................................ 624693 Five Aces Duplicate Bridge Club .......................... 625663 River Thames Society ............................................... 624025 Belmont Badminton Club ...................................... 638844 Scottish Dancing Club ............................................. 628372 Stanley Spencer Gallery ........................................... 471885 COOKHAM Tennis & Croquet .......................................... 07968 173757 Line Dancing .............................................................. 486362 Petanque ............................ ........................................ 417453 Cookham Bridge Rotary Club .................. 07724 042708 Cookham & Bourne End Inner Wheel Club ...................... ............................................................................ 07715 441713 Bourne End & Cookham Rotary ............................ 810967 HENLEY Henley Rowing Club .................................... 01491 573943 Henley Players ............................................... 01491 636253 Henley Hawks Rugby Club ........................ 01491 574499 Henley Cricket Club ....................................... 01491 57774 Lions Club of Henley ...................................... 01491 57671 Henley Bowling Club ..................................... 01491 57927 Henley Tennis Club .......................................01491 572230 Henley Hockey Club .................................... 01491 576988 Henley Wednesday Bridge Club ............. 01491 573958 Henley Choral Society ................................ 01491 576929 HADISC Badminton Club ........................... 01491 577909 Henley Music School ................................... 07989 396210 MARLOW Liston Hall ..................................................................... 472558 Archaeology in Marlow ........................................... 472126 Marlow Archaeological Society ............................ 523896 Bowls .............................................................................. 485274 Boxing .............................................................. 01494 532826 Crafts .............................................................. 473872/473539 Football ......................................................................... 483970 Hockey .......................................................................... 521830 Plants (Orchids) ......................................................... 486640 Petanque ...................................................................... 521783 Photography ............................................................... 483030

Rugby ............................................................ 483911/477054 Marlow Striders .......................................................... 475548 Four Seasons Club .................................................... 474095 Tennis ............................................................................. 483638 New Marlow Tennis Academy .............................. 488438 ALF (Longridge) ......................................................... 486595 Marlow & District Wine Society ............................ 630341 Marlow Society/History ........................................... 476140 Rotary Club...................................................... 01494 530952 LETS ................................................................... 01494 523978 U3A ................................................................. 485220/488865 Operatic Society ......................................................... 475973 Community Choir ...................................... 602581/661182 Railway Society ........................................................... 486433 Choral Society ............................................................. 472998 Marlow Orators ............................................. 07738 540287

COUNCIL SERVICES

MARLOW Bus Services ................................................... 0871 200 2233 Marlow Information centre ................... 483597/481717 Library ............................................................... 0845 2303232 Town Council .............................................................. 484024 Neighbourhood Watch - Nic Martin....... 01895 837220 Wycombe Council ........................................ 01494 461000 Police ................................................................ 0845 8505505 Trains ................................................................ 0845 7000125 RBWM Bus Services ................................................... 0871 2002233 CIS ................................................................................... 507587 Council Tax .................................................................. 683850 Library - Cox Green ................................................... 673942 Library - Holyport Container ...................................796555 Library - Maidenhead ............................................... 796969 Library - Cookham .................................................... 526147 Recycling ...................................................................... 796474 Police ............................................................... 0845 8505 505 Police - Cookham ....................................................... 531785 Trains ............................................................... 0845 7000 125 Town Hall ..................................................................... 683800 Youth & Community Centre .................................. 685999 Thames Valley Adventure Playground .............. 628599 HENLEY Henley Library ............................................... 01491 575278 Police ................................................................ 01189 536000 Henley Town Council .................................. 01491 576982 BOURNE END Library ............................................................................ 524814 Community Centre ................................................... 527502

HOSPITALS

NHS Direct .............................................................. 0845 4647 St Markâ&#x20AC;&#x2122;s Hospital ......................................... 01628 632012 Wycombe ........................................................ 01494 526161 Townlands Community Hospital............. 01491 637400 Cookham Medical Centre ....................................... 810242 Congratulations to all our winners from our May/June edition: Books from the Book Guild: Sally Whitmore, P.Tedham, John Singleton

We do our best to keep these numbers up to date, but if they have changed please let us know and we will happily update them - Contact@VividMag.co.uk 66 VIVID JULY - AUGUST 2015

Stars Your

JULY 2015

in July

Aries:

March 21 - April 20 July is the best month to focus on your home and family The Sun is in the home loving sign of Cancer and your ruler, energetic Mars, assists with additional energy for new projects. The two full moons this month fall in pivotal positions – it could be all change in your career and social circle.

Taurus:

April 21 - May 21 July starts with a spectacular aspect between Venus, your ruler, and the abundant planet Jupiter – both are in the majestic and creative sign of Leo. Mercury emphasises communication and interaction after the 9th and a long held desire could finally become a reality.

Gemini:

May 22 - June 22 Mercury, your ruling planet, remains in your sign until the 8th, use this time wisely to get future plans and ideas underway. Abundant Jupiter in Leo shines on all forms of communication, your charm should be at an all-time high! The second full moon emphasises new friends and acquaintances.

Cancer:

June 23 - July 23 Motivational Mars is energising your sign all month, take advantage of this highly creative time, particularly on the 8th when a spectacular aspect to Neptune heightens your senses and could bring spiritual enlightenment. The new moon on the 16th is the start of something new and exciting

Leo:

July 24 - August 23 Venus, the goddess of love and romance is in your sign all month. Although she is in retrograde motion and delays may be expected, make the most of this exceptionally lucky time. The Sun enters your sign on the 23rd encouraging you to express what makes you unique.

Virgo:

August 24 - September 23 Mercury, your ruling planet lights up the career sector of your chart. Changes are on the horizon, be sure to use this fast paced energy before the 9th. The Sun and motivational Mars suggest that new opportunities concerning inspirational people could appear at any time.

Libra:

September 24 - October 23 The radiant Sun and motivational Mars at the highest point in your chart suggest that July will be a ground breaking month. There is also lots of planetary activity on the social scene; Venus, your ruler, shines in majestic Leo and denotes optimism over what you want to achieve.

Scorpio:

October 24 - November 22 The Sun and energetic Mars are firing up a particularly adventurous sector of your chart, but you may be torn between domestic issues and the yearning for just getting away from it all. The new moon in Cancer on the 16th urges you to nurture yourself and build up your strength.

Sagittarius:

November 23 - December 22 The full moon in your financial area on the 2nd suggests there is work to be done about your plans for the future. The new moon in Cancer on the 16th emphasises this, but with expansive Jupiter in Leo you‘d rather be considering moving to pastures new and a splendid offer might just come your way.

July kicks off with a specular cosmic union of Venus and Jupiter in the majestic sign of Leo. This dynamic energy is available to all, highlighting creativity and benefitting optimism, confidence and self-esteem. This month is special as we have not one but two full moons, the first in Capricorn on the 2nd and the second in Aquarius on the 31st this makes July a “blue moon month” It's a super charged time, but also one of balance as the solar yang and the lunar yin are at their peak of clarity and height of power. Goals and Plans are favoured, especially spiritual ones. The new moon in Cancer on the 16th offers a time of nostalgia and family connectedness. Mercury and the Sun both move into passionate Leo on the 23rd – Be open and giving in all your relationships, love and romance are now at their peak! If you would like to know where these two important full moons fall in your personal birth map, please contact me at the email address below.

Capricorn:

December 23 - January 19 Partnerships and Relationships are at the top of your agenda this month. Mars is strong and boosts your energy, but be sure to think carefully how best to use it as you don’t want any misunderstandings. The full moon in your sign on the 2nd brings a few pleasant surprises.

Aquarius:

January 20 - February 19 The Sun and dynamic Mars are both highlighting work issues this month. Let go of limitations - a lot can be achieved with hard work and determination. The new moon on the 16th brings an interesting opportunity your way and you may have to take some unexpected action.

Pisces:

February 20 - March 20 The Sun and Mars are together in the family sign of Cancer this month, both in a rather romantic area of your chart. The dynamic energy of Mars is impatient concerning an important decision, try to think carefully and be patient. The new moon on the 16th brings unexpected clarity.

Visit www.VividTitles.co.uk to see how you can navigate your way to success in August Christine Chalklin has an International client base and all her consultations are available in person, by telephone or Skype. Unlock the secrets of your personal birth chart by booking a personal astrology consultation now Contact Christine at www.restyleyourlife.co.uk | Christine@restyleyourlife.co.uk | Telephone: 07813 483549

JULY - AUGUST 2015 VIVID