Along the Thames - Marlow & Bourne End by Living Along theThames

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INANDAROUND MARLOW and BOURNE END

AUGUST/SEPTEMBER 2011

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contents I just can’t believe how fast the year seems to be going by. I know they say that as you get older the years go faster, and at this rate it will be a fleeting glance by the time I reach older age!! I hope you are all enjoying the Summer and have had the opportunity to get out into the great outdoors. If you’re looking for something to do Cliveden have some ‘daycations’ for you to enjoy. We also have some information on camping sites in the UK if you fancy some time away before the Summer ends. I’d like to welcome Niki Scäfer and Michele Axisa to our team of writers. Also, congratulations to Clare Chambers, our beauty writer, who is taking some well deserved time off to look after her son, William, born 29th May. As always we feature the upcoming fashion and make-up for Autumn this year, along with motoring, gardening and other regular features. Just before we went to publication, the rowing club was unfortunately damaged in a fire that means the club will need to be rebuilt over the next three years. If you can help in any way the club would like to hear from you - all details can be found on page 54. We will be following their progress over this time. Until next time, Happy Reading..........

features

regular features

8 History of Hedsor House 10 What’s on at Cliveden 36 Why fissure sealants?

12 Interview: John Burton-Race 32 Beauty: Guaranteed Glamour 34 Hair by Alexander 30 Fashion 42 Garden 46 Motoring 52 Horoscopes 54 Community information 59 Out & about

44 Sally’s Smalltalk 48 Travel - Happy Campers 50 5 reasons to network

PUBLISHER & EDITOR Serena Edwards serena@AlongTheThames.co.uk

ADVERTISING For all enquiries please call t: 01628 771419 m: 07711 887107 e: office@AlongTheThames.co.uk CONTRIBUTORS

Harriet Subramanian, Alexander Parsons, Christine Chalkin, Kasia Cole, Jill Coleby, David Rhys Price John Burton-Race, Sally Todd, Shelagh Wright, Niki Schäfer, Michele Axisa

ADDRESS

PO Box 3987, Maidenhead Berks SL60 1BF

www.AlongTheThames.co.uk © Along the Thames 2011

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Courtesy of Universal Sky Pictures www.aerial-photograph.co.uk

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2011 DEADLINES October/November December/January

9th September 11th November

Sponsor of Along the Thames Creative Writing Prize at The views expressed in Along the Thames magazine are not necessarily the views of the editor/publisher. While all reasonable care is taken to ensure accuracy of our content, the publisher cannot accept liability for errors/ omissions relating to the editorial/advertising in this publication or for loss rising as a result. No part of the contents of this publication can be reproduced without the express permission of the authors and is protected by copyright.

The House that Jack Built 59/61 Marlow Bottom Marlow Bottom Bucks SL7 3NA 56 Place purpose built children’s nursery

For more information Visit www.thtjb-daynursery.co.uk call Claire on 01628 481601 or email info@thtjb-daynursery.co.uk Are you looking for exceptional childcare? The House that Jack Built (Day Nursery) Limited has just been awarded “Outstanding” at one of their nurseries and is amongst one of the few nursery chains to have an Early Years Professional within its dedicated team of staff. We strive to offer: A loving and homely environment where young babies feel safe and secure High quality childcare providing an environment of rich learning experiences Caring, committed and enthusiastic staff A strong partnership with parents Registered to care for children aged from 0 to 5 years Open 51 weeks of the year Monday to Friday Opening times are 7.30am – 6.30pm Breakfast, lunch and tea all provided and freshly prepared by our dedicated chef Are you looking for a career in childcare? please call us for more information and an informal chat

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Hot Summer Stagecoach Savings! Enrol this month as a new student at Stagecoach High Wycombe & Marlow and receive £10 oﬀ fees or a workshop place! Book now to avoid disappointment and quote ‘Summer Savings’. Here’s a way to spend weekends that’ll have 4-18 year olds buzzing. Enrol them in your local Stagecoach Theatre Arts school where they learn to act, sing and dance. The skills they learn aren’t just for the Stage. Our students grow in conﬁdence and self-esteem …..Skills for Life! There’s no audition – all they need is enthusiasm.

Stretch your child’s imagination in three directions at once

Stagecoach High Wycombe & Marlow - ENROLLING NOW! Call on 01494 533 203 email: highwycombe@stagecoach.co.uk www.stagecoach.co.uk/highwycombeandmarlow.co.uk

W W W . S TA G E C O A C H . C O . U K

Book Reviews Books to keep you busy through the holidays as well as some mindbending puzzles for all ages - great fun for the whole family. For your chance to win one of 3 copies of “mind-bending puzzles and fascinating facts, A compendium for all ages, by Paul Wiiliams, please send your name and address to competition@AlongtheThames.co.uk by 9th September, 2011..

Maelstrom Chris Todhunter (£17.99) Fast-paced thriller that moves slickly backwards and forwards through time

Cry of the Machi A Suffolk Murder Mystery Alan S. Blood (£16.99) Murder most foul in the Morris Dancing community of Suffolk!

Patagonian ‘Machi’ through the Morris Men’s ‘Squire’ and the unexpected assistance of an ex-NYPD policeman. A hunt for not one, but two serial killers, is on, and Thorpe Amberley will never be the same again.

Mind-Bending Puzzles and Fascinating Facts A compendium for all ages Paul Williams (£12.99) “Huge Fun!” Gyles Brandreth

Jack Ross is in the rough end of Glasgow late one rainy Monday night having his head kicked in. As the blows keep coming, he regrets everything that happened six months ago in Hong Kong, where a terrible error of judgement seemed to mark the start of all his problems. Forced to reassess his life, Jack persuades his wife and family to support him in pursuit of his dream – which involves the West Highlands of Scotland, a fast boat, and a lot of hope for the future. After a promising-looking start, things slowly unravel for Jack. His charter clients are not what they appear to be, his daughter makes a ground-shattering announcement one night over dinner before apparently disappearing from the face of the earth, and the money’s in danger of running out. Soon Jack and his son Tom are fighting for their lives, and the police are staking out a Glasgow flat with an armed response team. The maelstrom is taking them all down.

Like all English villages, the quiet and charming Thorpe Amberley in the heart of the Suffolk countryside has its secrets, its mysteries and its legends. It also has its traditions, such as the Tamberley Morris Men, a dysfunctional band of ‘blow-ins’, mainly professionals, who rehearse every Thursday and drink in the local pub. Nothing much has served to disturb the tranquillity of Thorpe Amberley for centuries. Until now. A stunningly beautiful American woman comes to the village to teach at a nearby school, and her arrival coincides with the resurrection of deadly seeds of jealousy, evil and murder. When the village is rocked by a series of gruesome and apparently ritualistic killings, it soon becomes clear that the local police are up against dark forces which they are wholly unequipped to deal with. Unlikely help comes from the shamanistic connection with a

How many legs does a harvestman have? When does part of a forwardrolling wheel travel backwards? When is something neither true nor false? Paul Williams’ personal collection of interesting facts, puzzles and conundrums will fascinate all ages. It is divided into five sections according to the reader’s likely ease or familiarity with the concepts and processes involved – from Easy through Moderate and Tricky to Difficult and Fiendish. Some brainteasers involve maths, while some relate to language; others are simply curiosities. Children will enjoy the Easy section, while the Fiendish section presents a challenge to the reader’s knowledge of mathematics and philosophy.

The books on this page are from Book Guild Publishing To order, please call 01202 665432 (weekdays only) or visit www.bookguild.co.uk 6

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Back to School with Westmount Music Double Points for Along The Thames Readers! Westmount Music have put together some great offers in preparation for the new school term! With instrument rentals starting for as little as £6.99, there will also be some great starter packages for guitar, keyboards and brass & woodwind. Westmount Music are also offering VAT free purchases for parents via the Assisted Instrument Purchase Scheme, available through participating LEA schools. As exclusively covered by Along the Thames last issue, customers will receive reward points every time they purchase or rent, with the same points being allocated to their participating school account – there will also be exclusive offers made available to members. Paul Coombes who runs the shop continues, “We have been pre-registering

customers and schools since April and we’re delighted to now have the system in place, which will include a personal loyalty card and online account for each of our members, so that they can easily track their points and exclusive offers. All points have been recorded to date and added to each account, including all of the schools. We will now be contacting each school who hasn’t already signed up to see if they want to take advantage of the scheme.” The shop is also planning to do fun workshops on Ukulele and there are rumours of a Rock School style band workshop to take place after shop hours, “we are planning on doing group sessions to compliment our current in-store tutoring. Our very own Katy Greene will be teaching ukulele and we also hope to offer a rock school so children can try out different instruments

in a band environment. There are great benefits to learning in a group and we hope to get these sessions underway soon” An 8 week Ukulele term will cost £99 and will include a brand new Ukulele to learn on and keep at the end of the course. There are limited spaces up for grabs so register your interest with the shop for either course as soon as possible! Contact Paul or Katy on 01628 481510 or email them at

lessons@westmount-music.co.uk

Westmount Music are offering double points (worth 10%) to Along The Thames readers during August and September. To take advantage of this offer, simply hand in this advert to a member of staff. Instruments available for rental include guitar, violin, cello, brass and woodwind and keyboards.

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The History of Hedsor House As you drive between Cookham and Bourne End, nestled high on the hills between the trees you may have spotted a gorgeous Georgian country house. That house is Hedsor House, once the home of the Princess of Wales in the 18th Century and now a rising star in the film and event industry. AlongTheThames decided to find out more about one of our local area’s best kept secrets. Driving along Hedsor House’s endless drive, a sense of anticipation builds that you are in for a big surprise. You are not disappointed. At the end of the kilometre drive suddenly Hedsor House is revealed. A gorgeous golden Georgian stately home of perfect proportions. Sweeping lawns and flower-filled gardens surround the house and vistas look out across the whole Thames Valley. The interior of the house is equally jaw-dropping with a stunning Galleried Domed Hall and Panelled Ballroom. Dating back to 1166, Hedsor House was once the home of the Dowager Princess of Wales, mother of George III and the founder of Kew Gardens. The house then regularly welcomed the Kings and Queens from Windsor Castle as the home of Lord Boston from 1764. The house was originally designed by Sir William Chambers, architect of Somerset House, with the aid of King George III and Queen Charlotte, who picked the location

Centre Hall - 1930’s

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specifically for its position high above the Thames. Badly damaged by fire in 1795, a new house was completed in 1868 and unusually modeled on the Italian Villa style but with a domed hall rather than an open courtyard. I met with Hamish Shephard, one of the family who own Hedsor House, to find out all the house’s history. We are standing in middle of the domed hall staring at a huge portrait above the fireplace. “This is the man who keeps an eye on my brothers and I - our great grandfather, Philip Shephard”. Hedsor House was bought by Philip Shephard in the 1930s and four generations later his three greatgrandsons have now launched the house as a leading film and event location. In 2007, for the first time in its eight hundred year history, Hedsor opened her doors to the world by starring in The Golden Compass as Nicole Kidman’s home. The house underwent a complete redecoration and refurbishment for the filming and the Golden Compass carpet is now a centre piece in the Domed hall (below). Since then the Domed Hall has been the location of the launch of new Jaguar, Mark Ronson’s birthday party, Ricky Gervais filming and held the ceremony of numerous weddings to name just a few. I wonder what great-grandfather is thinking! Hedsor House has quickly become recognised as one of the UK’s top wedding venues recently being

Centre Hall - as it is today

chosen as “The No.2 Regal Wedding Venue” by The Times and “The UK’s Prettiest Summer Wedding Venue” by Wedding Day Venues. As you walk between the huge royal portraits on the grand staircase and visit the stunning bridal suite, it is easy to see why. Hamish tells me - “The bridal suite was Granny’s bedroom and my father was actually born in this very room. Now it is where brides have their last few moments before they descend the grand staircase to begin the most amazing day of their lives.” Hedsor House is thoroughly impressive yet also incredibly homely. Unlike many stately homes, you do not feel out of place at Hedsor which really does make it feel unique. Hamish explains “ Whether guests are looking to host their daughter’s wedding or for the global launch a car or to just host next Tuesday’s meeting out of the office with some fresh air, we would be delighted for everyone to consider Hedsor”. I weave out of Hedsor Estate, passing the gorgeous Highland Cattle and with my pot of Hedsor’s famous homemade honey and hope to be back very soon! Hedsor House is available throughout the year for weddings, filming, meetings and private events.

e: info@hedsor.com t: 01628 819050 w: www.hedsor.com

Centre Hall - Company Events

at Hedsor House Hedsor House is one of the most beautiful private houses in the UK and a unique setting for your Christmas party. Hedsor House is only 40 minutes from Central London and is set in its own private 85-acre estate in Taplow, Buckinghamshire. Choose between Christmas Party Packages from £85+vat with catering provided by Rhubarb, one of the country’s leading caterers, or Exclusive Use Hire for bespoke Christmas events. Perfect for parties of 80 – 140 in the main house or marquee parties for up to 1000 guests.

01628 819050 • www.hedsor.com • info@hedsor.com ALONG THE THAMES

What’s on at Cliveden Embrace the nations latest holiday trend and enjoy a ‘daycation’ at the National Trust’s property, Cliveden

New research by the National Trust has identified the South East as being the top ‘daycation’ hot spot in the UK. The term ‘daycation’ has been coined by the Trust following research that revealed a new trend in the way people are using their holiday time. Traditionally, many Brits have taken a two-week annual holiday. However, high prices, the stress of travelling and the inability to switch off from work means that, over the past five years, 15% less people in the South East are doing this, with 46% not planning a fortnight’s break this year. Instead, they are opting for multiple days out with family and friends, with over a quarter of those polled hoping to take at least ten single days off, or ‘daycations’. The physical and psychological benefits of ‘daycations’ have also been revealed by the research, showing that they reduce stress, improve wellbeing, help to bond family relationships and strengthen social networks. Many National Trust sites in the South East appeal to visitors who want to escape the pressures of working life, from the grandeur of magnificent country houses, to more intimate homes which can transport visitors to an otherwise long-lost era. Fragrant country gardens, meadows and woodland are ideal places in which to wander and relax, and most properties are not far from motorways. All of them offer a range of activities and attractions throughout the summer and into autumn. Cliveden’s magnificent gardens have a new star attraction – a huge yew maze of twisting paths to explore. Younger visitors can also let imaginations run wild in the outdoor play area, filled with life-size storybook characters and natural climbing equipment. A free trail sheet encourages children to investigate the garden’s nooks and crannies.

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The 19th-century planting displays in the breathtaking five acre Parterre produce a riot colour from August to early October. Thousands of fluffy Ageratum flower heads in powder blue and white are interspersed with vivid colour from scarlet and white pelegoniums, red salvias and yellow marigolds. The summer and early autumn also sees, in the famous Long Garden, a mass of low-growing Verbena rigida produces a haze of purple-blue flowers, perfectly complemented by clusters of bright yellow Lantana flowers. The Long Garden’s giant topiary and Italianate sculpture give additional elegance to the borders. Gain a special insight into the planting and design of these gardens on Cliveden’s autumn guided walks, which operate on a first come, first served basis: 4, 11, 18, 25 October, 11am – 12.30pm, free after normal admission. On selected dates in August and September, visitors have the chance to mingle and chat with celebrities from the past. In its 1920s and 1930s heyday, Cliveden was the glittering hub of society for the famous, rich and powerful. Some of these characters, known as The Cliveden Set, can be seen once again as they stroll through the grounds (28 & 29 August, 11 & 25 September, 9 & 23

October). 25 September also sees Cliveden play host to a very special classic car display, with a mouthwatering selection of vintage and classic cars lining the impressive Grand Drive. The woodlands are also the exciting location for a day of autumnal family fun, with a 3km guided walk aimed at 6 to 12 year olds, which takes families through the woods, giving them activities to complete along the way, including a ‘mini-beast’ hunt and agility trail. 24, 26 & 28 October, 11am – 1pm, free after normal admission. Cliveden, Taplow, Bucks SL6 0JA, T: 01628 605069.

Other National Trust properties in the surrounding area to visit are: Basildon Park, Lower Basildon, Reading, Berkshire RG8 9NR, T: 0118 984 3040 Grey’s Court, Rotherfield Greys, Henley-on-Thames, Oxon RG9 4PG T: 01494 755564 Hughenden Manor,High Wycombe, Bucks, HP14 4LA T: 01494 755565

An evening with John Burton-Race Along the Thames was fortunate to spend an evening with John Burton-Race recently at Sanctum on The Green in Cookham Dean. Following the refurbishment of this local hotel John was appointed as Consultant Executive Chef where he has made significant changes to the kitchen and menu. In the past John, a Michelin star and celebrity chef, was often seen on our Television screens in many cookery programmes and much has been written about his private life in the press. Therefore, it was fascinating to meet him and have the opportunity to learn more about him over dinner at The Sanctum. John is as busy as ever and is mainly splitting his time between The Sanctum and My Dining Room in Fulham, as well as some TV projects; he has recently appeared again as a judge on ITV’s Britain’s Best Dish for the 5th series. He will start filming the professional version of the show (in association with The Good Food guide) called ‘Best Dish – The Chefs’ in September. It will be shown on ITV from the 11th October, Monday to Friday from 5pm to 6pm. The final will be aired on Christmas eve with John crowning the ‘Good Food Guide –Chef of the Year’.

highest level and the pressures that can bring. In the past he has had a reputation for being, at times, a controversial figure in the media but that is all behind him now. He certainly has strong opinions on a number of subjects and we had a great time discussing these but most of all and he was wonderfully warm, witty and engaging over the course of the evening.

John is very much a man of principle only undertaking projects he really believes in and where he can really make a difference. Just sitting in his company you can’t help but feel the passion he has for what he does, he has certainly made significant changes at The Sanctum and has given us a fantastic local restaurant to be proud of.

Given his current commitments John is very busy and like many active professional’s doesn’t get to spend as much time with his family as he would like. His family live in Devon and, when he can, he likes to get there as much as possible and dedicate the time he has to being an active father with his son.

As we sat by the rustic open fireplace in Sanctum’s restaurant, John kept the company highly amused over his stories of many years in the industry, just what it’s like to be a chef at the

The passion that John exudes for his professional work also comes across for what he likes to do in his spare time when he is away from the hustle and bustle of the kitchen. He speaks with gusto

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of his hobbies and interests that include cars, fishing, horse riding, wine but most importantly FOOD. It was an absolute pleasure to meet John and sample the delights of The Sanctum on the Green in Cookham Dean. The hotel is warm, friendly and inviting all polished off with the style and sophistication of it’s big sister in London, Sanctum Soho Hotel. The open-air courtyard and heated outdoor pool area are a gem if you’re looking for a spot of al fresco dining throughout the summer months. The staff were also extremely accommodating. Nothing was too much to ask. We are fortunate to have such a wonderful restaurant in the area. Not to mention a chef who has transformed both himself and this venue into a fabulous must visit location. For more information on dining at the Sanctum on the Green call 01628 402630.

Enjoy a spot of al fresco dining at Sanctum on the Green this Summer. Dine in our open air courtyard and sample the seasonal set menu: lunch from ÂŁ14.50 or dinner from ÂŁ17.00 or take in the English Summer and relax beside the heated swimming pool.

The Old Cricket Common, Cookham Dean, Berkshire, SL6 9NZ T: 01628 482 638 F: 0 1628 487 474 E: reception@sanctumonthegreen.com www.sanctumonthegreen.com ALONG

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Heading over two lines

I am a Maidenhead based cookery writer, and Internet Chef. I am passionate about all aspects of cooking, and through my’ spiced up’ recipes, I aim to bring the enjoyment and beneﬁts of spicy food, to a wider readership. David Rhys Price -The ‘Spicy Chef’

Pork Kebabs With Spicy Aubergine dip These spiced pork kebabs are a real treat ,and go well with any finger buffet party or barbeque. This recipe uses a spice mix based on North African spice blend called Aleppo. Serves 4.

PORK KEBABS INGREDIENTS: Wooden skewers 500g Loin of pork diced 3 Tablespoons olive oil Grated rind and juice of 1 lemon 2 Tablespoon chopped coriander Sea salt for seasoning. For the Spice blend 1 Tablespoon black peppercorns 1 Teaspoon all spice 20 bay leaves Seeds from 5 green cardamoms 1 Teaspoon nutmeg 1 Teaspoon coriander seed 1 Teaspoon cumin seed 1 Teaspoon ground cinnamon 1 Dessertspoon of paprika. METHOD 1. Grind all the whole spice, and blend with the powdered spices 2. Mix all the remaining ingredients in a bowl, and add the cubed pork 3. Marinate over night in fridge. 4. When ready to use, preheat grill, and thread cubes of pork onto small wooden skewers, using the bay leaves as illustrated. 5. Place under grill and heat on both sides for a total of 10-15 minutes. 6. Remove and serve with chopped coriander for garnish

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SPICY AUBERGINE DIP Here is another recipe for the ever popular aubergine dip. This has the addition of red peppers, and gives off a gentle and mildly spicy taste. Serves 6-8 INGREDIENTS: 1 Teaspoon each of cumin and fennel seeds 1 Large aubergine 2 Medium sized red peppers 4 Spring onions trimmed and chopped 1 Red chilli de-seeded and diced 4 Tablespoons of olive oil 2 Cloves of garlic chopped Grated rind and juice of half a lemon 2 Teaspoons caster sugar 1 Tablespoon chopped mint 1 Tablespoon chopped coriander 1 Dessertspoon paprika 1 Tablespoon tomato puree Salt and ground black pepper

METHOD 1. Dry fry the fennel and cumin seeds for 1 minute and set aside 2. Prick and cut the aubergine in half, the peppers into quarters, and place under grill. 3. Grill for ten minutes on each side or until aubergine flesh is tender and the skin on the peppers is black and blistered. 4. Remove the soft aubergine flesh from the skin and put in a mixing bowl. 5. Remove the blistered skin from the peppers, and put peppers in the bowl. 6. Place the aubergine, and pepper in food blender, and add remaining ingredients. 7. Blend to puree, and serve in small bowls, garnished with sprig of mint. Additionally, serve the pork kebabs and dip with pitta or crusty bread and a salad.

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Summer on the River Thames It’s not too late to book for the last cruises of the season Steam enthusiasts Saturday 17th September Cost: £35 single / £60 return

Steamboat lunch and tea cruise: Saturday 3rd September Cost: lunch cruise £55 / tea cruise £46.50

The luxurious and genuine coal fire Victorian steamboat, S.L. Nuneham has a number of exceptional trips planned for the final days of the summer season. These red letter days are planned so that individuals can book a unique steam experience lunch or tea cruises and steam enthusiasts’ specials have proven to be very popular over the last few months as they are particularly suitable to give as a gift for a loved one. Don’t miss out on the rare opportunity to relive the days of steam, with bookings available online; tickets are emailed directly to you. This makes them perfect to be given as a gift. For more information or to book a trip reminiscent of a bygone era Telephone: 01753 Email: info@boat-trips.co.uk

851900 Web: www.frenchbrothers.co.uk

The Clewer Boathouse, Clewer Court Rd, Windsor, Berkshire,SL4 5JH

Steam Launch Nuneham

Elegant Victorian steam launch for private charter Milestone Anniversaries and Birthday Parties Windsor Races Henley Regatta Swan Upping Henley Festival Red Letter Days

www.thamessteam.com 01753 827377 16

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Marlow Food Festival 2011 NOW IN ITS 3rd YEAR Sunday 18th September 2011 Crowne Plaza Marlow, Fieldhouse Lane, Marlow 10.00am – 4.00pm A great opportunity to attend a fabulous day of food orientated entertainment and family fun. Gourmet food, demonstrations, master classes, children’s cookery and craft classes, face painting, book signings and much, much more! With more than 2000 visitors last year the event attracts great media coverage. This year there will be extensive promotion via our own website, My Marlow, Best of Marlow, Marlow FM, local publications and other various food and news media, websites, Facebook and Twitter. If you are interested in exhibiting go to our web-site for more information, booking forms and FAQ’s.

Contact: Tricia Farnell on 07515 287823 email: info@flyingpigsmarketing.co.uk web: www.flyingpigsmarketing.co.uk

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Interior Designers How do you get the best out of an interior designer? What do interior designers actually do? And are they a luxury for the good times only or do they offer benefits even in an economic downturn?

coverings and curtains can be costly, and if they don’t end up working how you envisaged them and need redoing, it can be disappointing as well as damaging to the budget.

Decorating your home can go several ways – a thoroughly enjoyable creative project or an absolute horror of bolshy builders, late deliveries and misjudged fabrics. Obviously, there is also the middle road where the project starts out as exciting and fun but somehow ends up ‘not quite how I wanted it to turn out’. An interior designer would be able to help, but are they really a necessity or an expensive luxury?

To find the right designer for you requires some research. A good place to start is with a professional body such as the British Institute of Interior Designers, which provides an opportunity to peruse portfolios.

Expense Let’s deal with the money issue straight away. Designers vary dramatically in cost depending on their experience and reputation. However, they shouldn’t be dismissed as only for the wealthy as designers can frequently save money on projects. A talented and experienced designer will work to get the very best out of a budget regardless of its size and their regular dealings with various trades people – upholsterers, curtain makers, decorators and fitters – means savings can be made. Avoiding expensive mistakes is another bonus. Flooring, wall 18

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Research

Some designers have their own signature style, which will be obvious after seeing a few rooms of their work, but most are more interested in creating a design to match your needs and taste rather than trying to enforce theirs upon you. However, if the majority of their work is not to your liking, it is probably best to leave them off your list and avoid wasting both your time and theirs. Consultation Once you have a shortlist of designers, you can arrange a consultation with them. This can be at your home or in their studios and may or may not be charged for, depending on their practice. This consultation is an opportunity to explain what work you are looking to have done and to discuss your tastes. Collect

examples of rooms you admire from magazines and work out your favoured colour schemes before you meet. This will not only be helpful for the designer but will give you a good sense of control. This briefing will also give them a clear understanding of how you live in your home and what your lifestyle entails, which is important to make sure their designs meets your needs. Understanding After this meeting the designer will write to you listing the scope of work that has been discussed. At this stage you can assess how well they have interpreted what you have told them and make your decision as to whether they are the right designer for you. Hiring an interior designer does not mean giving away control. In your contract, a good designer will have pre-established a number of meetings to take palce for decisions at key times in the design process. Your approval of progress and purchases is the objective of these meetings so there will be no surprises to you when you see the work finished, as you will have signed off the decision for every purchase and seen every sample of fabric and roll of wallpaper long before it has been made into curtains or pasted on to your walls. Niki Schåfer is the founder of dwell-being designs

Telephone: 01628 898123 Email: tony@blind-inspiration.co.uk

All types of Blinds, Plantation shutters & Awnings - all supplied & fitted Manual or Electric controls available Family run business with over 20 years experience To visit our showroom, call for an appointment To see videos on some of our products go to

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J & D Mooney

YOUR “CLEAN” RELIABLE QUALITY PAINTERS & DECORATORS - DOMESTIC & COMMERCIAL Family Run Business for over 30 years! Autumn & Winter Bookings being taken • • • • • • • • •

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T: 0118 934 4230 M: 07961 366 535 E: darrenjomooney@hotmail.com ALONG THE THAMES

A conservatory extends summer through to winter and creates the perfect link between the house and the garden. But how do you ensure that this is a truly versatile room, one that’s useable all year round and that suits your look and your lifestyle? Katherine Sorrell looks at ways to make your conservatory a space that’s functional, beautiful and great to be in.

Decorating a conservatory

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Building a conservatory is one of the most popular home improvements. But aside from the question of whether it will add value to your property, will it add value to your life? A good place to start is with the overall colour scheme. By painting the walls the same colour as the adjacent room, you’ll ensure that the conservatory really feels like part of your home, rather than a last-minute addition. Use the floor, too, as a bridge between the conservatory and the house. Tiled, slate, stone and terracotta floors are beautiful but tend to be rather cold and hard underfoot, so it would be a great idea to scatter one or two rugs to add instant warmth and character, perhaps in a colour used in the next room so as to create a visual link. With the background colours, textures and patterns established, it’s time to consider the key pieces of furniture – probably a comfortable sofa and some armchairs, perhaps a dining table and chairs – and soft furnishings. Many people choose rattan furniture for a conservatory, and it can look fabulous, adding a touch of exotic, Far Eastern style 20

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to the room. To emphasise this look, accessorise with wooden boxes with large brass handles (handy for coffee tables), woven baskets, carved-stone buddhas or elephants, paper lanterns and carvedwood mirrors. For blinds, cushions and throws, choose fabrics in sand, mustard, deep red, orange and earthy brown. Alternatively, you could aim for a cool, New England look by teaming white-painted rattan with cottons and linens in plains and checks, tongue-and-groove cabinetry and simple floor and table lamps with pale fabric shades. Or go for a soft, English country look by adding chintzy cushions, painted ceramics, botanical prints, delicate chandeliers and vases of informally arranged flowers. Another favourite in a conservatory is metal furniture, though it’s best to avoid chairs and tables specifically designed for the garden, as they can look unsophisticated and clumsy; instead, opt for curly, decorative metalwork, which looks really pretty, especially painted in a soft pastel colour. Team with toile de Jouy fabrics, old metal café signs, oversized chocolate mugs, painted wall clocks and enamelware with French lettering for a conservatory à la Francais.

For a more contemporary effect, faux wicker furniture (for both inside and out) now comes in all sorts of vivid colours and surprisingly sculptural shapes, while high-tech fabrics, which resist staining and fading and are water-resistant, allow you to include upholstered furniture – so you could go for long and lean sofas, or Europeaninspired, modular forms. The finishing touches for this look should be sleek, chic and minimal – an oversized floor lamp, perhaps; a piece or two in acrylic (maybe a curved coffee table or a dining chair), a modern chandelier and maybe some framed black-and-white photographs. And there you have it: glamorous or laid back, traditional or modern, the decoration of your conservatory can reflect your personal style and really make this room an integral part of your home.

Use your conservatory all year round Heating is essential if you plan to use your conservatory in winter, and this is something that’s ideally considered at the planning stage – though a retrofit is always possible. The options are simply to extend your current central heating to the conservatory, placing radiators against the dwarf walls, or to fit underfloor heating, in the form of either warm-water pipes or electric cables. Some systems use convectors, set under the perimeter of the floor and covered with decorative grilles.

Papasan Chair & Stool -

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In the summer months, your main consideration will be to keep the conservatory cool enough to be pleasant to sit in. As well as opening windows and vents, you can provide a cool waft of air with a central ceiling fan, and block dazzling sunlight with blinds, which will control the heat in the summer and insulate in the winter. Choose from pleated, roller or roman blinds, vertical and Venetians, woodweave or simple calico, in colours to suit your décor. Katherine Sorrell

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Bourne End Electrical All your electrical needs catered for. Quick and efficient service Test

& Certification New Fuse Boards Upgrades & Repairs Interior & Exterior Wiring Outside Security Lights Switches and Outlets Ring Stephen on 01628 850968 07790 546975 CRB checked & member of 'ELECSA'

Central Heating Prepare for winter and update your central heating while the weather is warm. Most homes have central heating now, but you may not realise that boilers only last for between 10 and 15 years. So if you haven’t replaced your boiler during this time, it’s worth doing. You will have a more effectual system, your energy saving will improve and your heating bills will be reduced. Don’t underestimate the upheaval and expense of completely renovating your entire central heating system though. Replacing your boiler should only take a couple of days, but installing a whole set of new radiators as well can take a long time. Modern gas central heating is highly efficient and provides instant warmth without inflicting smelly, dry air like storage heaters and gas fires. And some of the radiators available now are almost sculptural in appearance. You must consult a professional company to do this work. By law, all gas boilers 22

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must be fitted by Gas Safe registered installers. Find your nearest installer here http://www.gassaferegister.co.uk/. Boilers should also be serviced regularly to ensure they are working effectively and safely. Get this work done now and your home will be toasty and cosy this winter.

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Introduce a bit of summer into your home Nature’s colours outside change dramatically when summer eventually comes around. We are treated with bursts of luscious apple and emerald greens in our trees and vegetation, hot pinks and fiery oranges in the flowers that spring to life in our garden pots and containers, and baby blue skies. The patio doors and windows flung open after months of being shut allow us to smell the summer too: honeysuckle, sweet peas and flowering jasmine are all familiar summer smells in this country. So how can we incorporate summer effectively into our homes? Firstly, with colour; Just like an artist starts with a blank canvas, we too would benefit from doing the same in our homes, slowly introducing our chosen palette of seasonal colour. By keeping the flooring, walls and window dressings in neutral colours, we can bring summer into our home by means of the accessories we choose. Whether you prefer the fiery hot colours of the Mediterranean or the softer English Garden pastel colours that the summer also brings, the long days

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allow the natural light to bounce around the room and accommodate either palette. Choose two to three colours for your palette to work with and take inspiration not only from your garden, but also from a permanent feature in the room such as one of your pieces of art on the wall.

Pull up your rugs and expose your wooden or tiled floors so that the flooring feels cooler when you walk barefoot on it. Use picnic baskets for storage and introduce rattan and wicker in the form of table mats and coasters.

In the living room you can choose to add colour in the form of cushions, a new vase to hold your favourite summer flowers, or even new tea light containers.

Fragrance is important too for the different seasons. Go for lavender or citrus room scents that will transport you to the South of France on a rainy British summer’s day, or if you prefer floral, go for rose or lily scents.

In the kitchen why not buy a new set of summery mugs or coloured glassware that comes in an array of colours, and don’t forget the large glass jug for the Pimms and lemonade! Your choice of paper napkins and tea towels can also bring a summery vibe to your kitchen at little cost.

So enjoy the three or four months of summer we normally expect to get here, thinking about colour, textiles/fabrics and fragrance - because before we know it, we’ll be back to using the candles, throws and curtains…but let’s not think about that just yet!

Go for pretty florals, deck chair stripes or sizzling pinks and oranges.

Now where did I put that Pimms and lemonade!

On those hot summer nights white Egyptian cotton bedding works beautifully in the bedroom to keep a fresh cool feel. Textiles and fabrics are just as important as colour. Replace your velvet and silk cushions with linen or cotton ones.

by Michele Axisa

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Codeword

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Answers on page 58

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Ovenproud “the best you can get in domestic oven cleaning”

To book your oven in or to ask for a quote

call

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Do you despair with D.I.Y? Since everyone is talking about him, we thought it was time to find out more about the infamous Mr. Jobby!

whatever the size of the job you will be charged a minimum of £35. After the first hour has passed you will then only be charged for each additional 15 minutes we are with you.

Everywhere I go I keep hearing about Mr. Jobby, so what is Mr. Jobby? Simply put…….Mr. Jobby is a full service Handyman & Maintenance company Who are your customers? Mr. Jobby serve 3 types of customer; home owners, offices/commercial buildings & Landlords/Letting agents

bathroom suite, putting up curtain poles, fixing a leaking tap or resealing your bath! One of our regular clients asked us to make ‘fete’ games for a kids party, things like “Splat the Rat” and a “penalty shootout” game. It’s easier to ask me what we don’t do! Ok then, what don’t you do! Nothing! No, just joking, we don’t do large building projects or full house refurbishments. We specialize in the small jobs you never get done. The big question is about your prices, what do you charge? We have a set hourly fee of £35 or you could hire an engineer for the whole day for just £199.

What sort of Jobbies do you do? Wow, tough question! We cover everything from changing light bulbs, plumbing your new

That sounds too good to be true, what’s the hidden call out charge then? Call out charge? Don’t start me on that, I have never understood why people have to pay a charge for any work that hasn’t even begun. All we say is that

If DIY is not your Hobby, don’t despair and call MR. JOBBY on

01628 532396 28

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We all hear a lot about rogue traders especially in your industry, what makes Mr. Jobby any different? Sadly, you’re right. There are lots of people out there claiming to be handymen, I’ve met a few. All our guys are checked out before we let them loose on any jobs and each engineer has picture card ID. We have an office based in High Wycombe. They deal with any urgent issues. I have built this company on trust and good reputation. Without our customers we don’t have a business so therefore we strive to treat every customer as if they were our first .I guess that’s why we get so many 5 star customer reviews.

8 6

Autumn/Winter 2011 MUST HAVES The autumn/winter 2011 catwalks picked up some spring trends and translated them into the upcoming season. There were lots of bright shades around dominated by reds, purple and camel â&#x20AC;&#x201C; the colour carried forward from last winter.

Black will still be strong especially in eveningwear, but there were oversized florals, prints and baroque motifs to be seen as well. Fur was huge on the catwalks either worn on its own or used as a detail, mainly in knitwear. Spots and circles were significant and it is expected that they will become a popular and easy way of updating your winter look. Autumn season is all about mixing different textures to get the luxury feel. More is definitely more this season. 1. Purple/Black soft jersey dress and "waterfall" type jacket by Gold No. 25 of Bourne End 2. Black/Tan dress by Gold - No. 25 of Bourne End 3. Plain Purple dress by Michaela Louisa - No. 25 of Bourne End 4. Clever combination of two big trends: red and geometric prints - Swish, Marlow 5. Bell-bottomed trousers are back in fashion! Michele tweed pants - Swish, Marlow

nd matching matchin hingg scarf scarff scar 6. Plain black dress with ruffle bottom and by Michaela Louisa - No. 25 of Bourne End 7. Quilted coat - this seasonâ&#x20AC;&#x2122;s staple - Swish, Marlow 8. Silk multi print maxi dress by Michaela - No.25 of Bourne End 9. Tweed will keep you warm and make you look up-to-date with the latest trends 10. Fur details are very popular this season. Cardigan with fur collar - Swish, Marlow

Here are some important trends to look out for while shopping for your new season wardrobe: Quilted coats - main focus in many collections. Look out for details such as fur, asymmetric fastening and cinched waist. Tweed jackets and country checks - wear it 11

with a classic white shirt and a silk scarf. Layered knitwear – loose layering with contrasting texture is a key this season. Fur detail knitwear – one of the biggest trends this season. Don’t miss out! Camel coats – camel colour is still very strong this season and its popularity translated into outwear. A classic camel coat is a must. 70’s Glamour - think dresses that fall like shimmering water in the evening and high-waist pants with elegant blouses by day. Bell Bottoms - with the come back of all things 70’s it was inevitable that fashion would turn to bell bottoms and flared pants as a style of choice. Maxi dresses – continuing on from their popularity M over the Summer maxi dresses are heavier, not in cloth o in so much as it is in colour. 12

FFASHION ALERT! CHOKER is a must-have accessory C this t autumn. Wear them as a statement piece for your evening s look lo or during the day as a fashionable finish to your outfit. f

11. Red faux leather jacket - Swish, Marlow 12. Polka Dot Scarfs 13. Oceanic Chokers

Now No ow that th ha att the long, hot days of summer are starting to o fade fad ade ea and the crisp nip in the air is marking the ar arrival rriva riiva vall of autumn, the low maintenance, casual and laid la laidback iid dba b beauty styles that have seen us through last la st season s are in much need of updating.

Guaranteed The light covering of tinted moisturiser and T sweep of mascara that seemed so effortless yet effective when paired with beach tanned skin, becomes totally redundant when competing with a weather-beaten face. Although the dark nights take a little getting used to, it's not all doom and gloom, as this time of year provides the perfect opportunity to expand your make-up bag, commit to a skin care regime and experiment with some brand new beauty looks. And we've certainly seen some exciting trends hitting the catwalk for this season. A All of the top designers have showcased cl lo clothing collections full of sumptuous, indulgent fa abr fabrics that epitomise winter chic. But these coll co olle e collections would not have been half as effective no combined with styled make-up and hair iff not th hatt, of o course, is crucial in completing the look. that, Th he top to make-up trends for this season have to The been be en established, so all that’s left is for us to take styl st y e inspiration and exchange our usual staid yl style be eau u routine for a truly inspired new look. beauty Sporting 'swinging sixties' style, Anna Sui focused all attention on the eyes, with thick black lines of liquid liner and superbly volumised lashes, teamed with nude lips and natural hair. In contrast, Oscar de la Renta chose striking blusher shades, heavily deﬁned brows and a prominent pink pout, with hair swept off the face in a classic ponytail; whilst Donna Karan used autumnal shades of orange, tangerine and rust to create striking eyeshadow hues.

to return r It’s a lamou g N O FULL

The nineties were revisited by Vera Wang. Grunge style was re-created with smudgy black liner, roughly applied metallic shadow and frosty pink lips ﬁnished with mussed-up hair - in true 'rock chick' style.

But the trend that really seems to stand out is classic Hollywood glamour. Adopted by Diane von Furstenberg the look combines ravishing red lips, ﬂawless foundation, a light smoky eye, curled and subtly mascara'd lashes and, of course, immaculately blow dried hair.

It's a return to full on glamour that pays homage to a bygone era. The vampish style is undeniably sexy and the vintage edge makes it unquestionably chic. It's sophisticated, classy, reﬁned and totally feminine. As a high maintenance trend you might think that it's all a bit too much trouble, but it’s amazing what a difference embracing even just one element can make - it is well worth a try. 32

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To create the look you need the right tools..

No. 25 of Bourne End

s a l e

A ďŹ&#x201A;awless base is essential. Begin by using a light moisturiser and add a creamy matt foundation to even out skin tone. (1. All About Face foundation, Ivory, ÂŁ1.49 ).

Brows must be tamed so use a brush to create a sweeping arch, pluck unwanted stray hairs and set in place with a gel. Combine a mixture of smoky shades on eyes and add a flick of black eyeliner, curl lashes and ďŹ nish with mascara. (2. Body Shop eyeshadow ÂŁ16, 3. Next black kohl pencil ÂŁ3, 4. Body Shop â&#x20AC;&#x2DC;big and curvyâ&#x20AC;&#x2122; waterproof mascara ÂŁ10).

Sweep a soft shade of blusher onto cheeks (5. Next blusher ÂŁ4) and then concentrate on the all important pout. Find a red lipstick that compliments your skin tone

Sale on through out August! Open Mon to Sat 9.30-5pm.

Special Occasion outfits for Mother of the Bride/Groom, Ascot/Regatta/Cruise wear.

Web: www.No25ofBourneEnd.co.uk

(6. Body Shop lipsticks, various shades).

Cool skin tones suit pink undertones, warm complexions are complemented by orangey reds and by choosing blue undertones in red lipstick, teeth will appear noticeably whiter

25-27 The Parade, Bourne End, Bucks. SL8 5SB Tel: 01628 528877 E-Mail: Enquiries@No25ofBourneEnd.co.uk 10 minutes from Jct 4 of M40 and Jct 8/9 of M4.

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Alexander’s Hair Surgery For this issue, I thought I would share a couple of the most commonly asked questions I receive in the salon.

Alexander Parsons

has been in the hairdressing industry for 30 years and has worked for a variety of major local salons, including hair salon manager for the “Champneys Health Resort” group for twelve of those years. During his varied career, Alexander has taken care of clients from all over the world with many different professions and lifestyles. “I think that I have just about seen or heard it all! However, from time to time, there are a few surprises!” Alexander is currently employed by Stoke Park Salon in Stoke Poges (www..stokepark. com) and his unique take on all matters hairdressing makes him very popular with his clientele.

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Dear Alex I’m looking for a real change in hairstyle as I have had the same long bob for the past 15 years, however I’m not quite sure what direction to go in. I never do anything exciting with my hair colour (just have a light brown root colour to cover grey) and I’m a little scared about looking silly for my age, as I’m 47. Are there any current styles or colours that would work for me, I have quite small facial features and am fairly petite in stature. I’m intrigued to know the reason for the change. New job? New relationship? Or, just time for a change. Either way, there are a few rules to

Photograph courtesy Racoon International

follow when considering and choosing a new style or colour. 1. After styling your current hair style, look in the mirror and squint. If you see an overall oval shape, then that is the most aesthetically pleasing and you will always look well groomed. If you do not see this shape, then wherever your eye drawn to, that’s the area which needs fixing. Bear in mind that

No. 25 of Bourne End

SALE masses of hair around a little face is not flattering. Think Yoko Ono from the 60’s. Enough said! 2. Can you clearly see your eyes? Keeping the eye area clear is most flattering feature for any woman, but, keep an eye on the length of any fringe. You don’t want to look like you are frowning. 3. As we mature, it is important that our hair colours become lighter and warmer in tone. This compensates for our skin tones becoming fairer. If you’re worried about any major changes, try cutting out pictures of styles that appeal to you and book a consultation (most salons do not charge for this) with your stylist to discuss your options. Or, perhaps book the consultation with a stylist who has been recommended. New eyes often see things in new ways to create a new you.

Dear Alex, I really want to get to grips with blow-drying at home but I’m absolutely useless, I can never seem to get volume in my hair or any respectable shape! Can you give me any tips for achieving a good blow-dry myself? OMG! This sounds just like something my wife would say, perhaps this is my wife! Firstly, the key to volume is to

keep it light. Try a volumizing spritz rather than a mousse or gel, (sometimes, they may weigh down fine hair) and spray directly onto the roots just before you blow-dry.

Come and join us for our August Sale at No. 25 of Bourne End . For the Mother of the Bride/ Groom there are fantastic bargains with many of our ranges at half price or less. Outfits from Condici, Ann Balon and Linea Raffaelli never date and so are ideal for Weddings in High Summer/ Autumn and even Spring.2012. With a selection of dresses and trousers from Gina Bacconi at Special prices of £99 instead of £219! If you’re looking for a hat many of our Ex-Hire hats are at giveaway prices, some as little as £25! We also have in store our new collections for High Summer/Autumn from Condici and Linea Raffaelli . Visit our website for more information at www.No25ofBourneEnd.co.uk

You must make sure that the roots are completely dry or any volume achieved, will quickly disappear. Some people have difficulty in handling a separate drier and brush. There are driers on the market where the brush fits onto the end of the drier. This will free up a hand and may make the hair easier to control your hair while drying. Some people find it easier to use rollers, either heated or Velcro.

Turquoise/Lemon silk 3 piece by Coterie reduced to £299 from £799

Condici silk 2 piece reduced to £299 from £785

A few lessons from your stylist will give you the skills you need to master this technique and get a pretty good result and hey presto, Volume! If you would like to ask Alexander any questions about hair, please get in touch with us at office@alongthethames.co.uk. We will pass your questions onto Alexander to answer in future issues.

Floral voile coat over dress by Michaela Louisa reduced to £59 each Silk maxi by Michaela Louisa reduced to £149

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Why fissure sealants? It’s that time of the day again. Children are washed, teeth are brushed and it’s time for bed. A sigh of relief as you come to the end of another long and tiring day of being a parent. Just their teeth to be checked before bed… ‘Oh dear’, back to the bathroom for another go at brushing, as you’re longing for that well deserved cup of cocoa… Sounds familiar? As parents we all care about the good health of our children and that includes their dental health. There are so many things to remember. A good healthy diet, good brushing technique, flossing and a fluoridated tooth paste to name but a few. And we’re not always good at doing them well every time. What can we do to further protect our children’s teeth? FISSURE SEALANTS The top surfaces of your teeth - where the chewing takes place - aren't smooth and flat. They are cris-crossed with tiny hills and valleys - called pits and fissures. These are places where plaque can build up safe from your toothbrush and dental floss. Some of the pits and fissures are so narrow that even a single bristle from your

toothbrush can't get deep enough to clean them out. One method of preventing cavities from developing in the pits and fissures is to seal them off with a special varnish called fissure sealant. A Fissure sealant is another way to reduce the start of surface caries in permanent molars of young children. They are a ‘drill free, pain free’ acrylic coating that seals the surface of permanent molars and can last several years protecting the tooth from caries until they are old enough to be more careful

Dr Shelagh Wright

with their tooth brushing. The effect of fissure sealants is long lived - scientific reviews carried out by a respected organization known as the Cochrane Database in 1993 and 2004 show that fissure sealants reduce caries by 71-86% after 1 year and by 57-59% even after four years, saving you and your child much money and dental drilling. Fissure sealing is on offer at La Perla Clinic at £20 per tooth or £80 for all the teeth required in a child. Christine Clayton – Dental Therapist

DsysPsych

Systemic and Family Psychotherapist

Doctor Shelagh

Need help with: • • • •

Eating Disorders Depression Anxiety Couple Issues

Dr Shelagh is now on MarlowFM every Tuesday 9.30am to 12pm on the Health Show

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• • • •

Relationship Issues Family Relationships Communication Difficulties Adolescent Issues Telephone: 01628 509041 Mobile:07956 495365 Email: info@drshelagh.com . Web: www.drshelagh.com Siena Court Broadway Maidenhead SL6 1NJ

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Depression Depression is a feeling of persistent sadness, involving feelings of helplessness and hopelessness. It involves not only mood but also feelings of being physically ill and of not being able to think clearly. It is one of the most common conditions in the UK, affecting at least one in five people during their lifetime. No one should fear depression; the vast majority of people affected will make a full recovery. Successful treatment can involve a variety of different approaches, including self-help, psychotherapy or medication. If you are affected by depression, you are not ‘just’ sad or upset. You have an illness which means that intense feelings of persistent sadness, helpless and hopelessness are often accompanied by physical effects such as sleepiness, a loss of energy, or physical aches and pains. Sometimes people may not realize how depressed they are, if they have been feeling the same way for a long time, if they have been trying to cope with their depression by keeping themselves very busy, or if their depressive symptoms are more physical than emotional. • Tiredness and loss of energy • Persistent sadness • Loss of self confidence and self esteem • Difficulty concentrating • Not being able to enjoy things that are usually pleasurable or interesting • Undue feelings of guilt or worthlessness • Self-harm • Sleeping problems difficulties in getting off to sleep or waking up much earlier than usual. • Avoiding other people, sometimes even your close friends

• Finding it hard to function at work/college/school • Loss of appetite • Loss of sex drive and/ or sexual problems • Physical aches and pains • Thinking about suicide and death Generally if you experience 4 or more of these symptoms for more than 2 weeks then it may be necessary to seek help either by going to see your GP for a referral, or by referring yourself to a psychotherapist. Helpful things that you can do for yourself, even if you do seek help, is ensure that your daily routine includes: • time for adequate rest and sleep • eating a balanced diet • Doing some gentle exercise preferably in the fresh air e.g going for a walk • Having some time for yourself even if it is merely taking a long bath • Talking to people around you about how you feel. may go on to commit suicide - generally this is not what they intend to do. In fact, self-harm can be seen as the ‘opposite’ of suicide as it is often a way of coping with life rather than of giving up on it. Types of self harm include: • Cutting • Taking overdoses of tablets or medicines • Punching self or hitting self with objects • Pulling out hair or eyelashes • Scratching, picking or tearing at skin causing sores and scarring • Burning • Inhaling or sniffing harmful substances

Young people may start to selfharm as a way of dealing with the problems and pressures of everyday life. Pressure can come from family, school and peer groups to conform or to perform well (for example in getting good exam results). Young people can often feel angry, frustrated or bad about themselves if they cannot live up to other people’s expectations or indeed their own. Young people who self-harm may have low self-esteem. For some this is linked to poor body image, eating disorders, or drug misuse. Understanding why young people self-harm involves knowing as much as possible about their lives and lifestyles. Peer pressures may occasionally be the most important reason for self-harm. Young people may find themselves among friends or other groups who self-harm and may be encouraged or pressurised to do the same. What to do if you suspect your child is engaging in self harm: • Don’t panic - it will not help • Talk about it – it always is helpful to talk and it is ok to say you are worried • Get help – there is no shame in asking for help • Seeking professional help will enable your child to be able to talk about the triggers for the self harm with someone who is not emotionally involved, and teach him/her strategies for managing these triggers in a more healthy way. Shelagh Wright Listen to Dr Shelagh on MarlowFM Tuesday mornings

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Planting your perennials Plant your spring-flowering bulbs until the ground becomes frozen, and then prepare your perennials for the coming seasonal changes. Remember that in the milder climates, bulbs can still be divided and transplanted. Plant hardy bulbs anytime before the soil freezes, but it’s best to plant them early enough so the root systems can grow before winter arrives. In some climates, you can plant until late November or even Christmas. Late-planted bulbs develop roots in the spring, and may bloom late. But they’ll arrive on time by next year. Be sure to position the bulbs at their proper depth. They must be planted so their bottoms rest at a 42

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depth two-and-a-half times each bulb’s diameter. In welldrained or sandy soil, plant an inch or two deeper to increase life and discourage rodents.

Tulip Bulbs

Bulbs look best planted in groups. So use a garden spade instead of a bulb planter, which encourages you to plant singly. Set the bulbs side-by-side and plant groups of them in holes the size of a dinner plate, or dig curving trenches and position the bulbs in the bottom. Water your bulbs after planting to stimulate the roots to grow. Interplanting (planting a fast-growing crop in between a slowergrowing one) creates maximum flowering in a tight space and eliminates bare spots when “dead” bulbs don’t grow. For a succession of blooms and foliage, plant perennials around the bulb holes. As the bulb foliage dwindles, the perennials will grow, camouflaging the bulbs’ yellowing leaves.

a new garden - step by step All that hard work thinking about the site and shapes and how the garden should work; hours looking at materials finding something you can afford, talking to landscapers about how they can build your plan, and you’re finally there … time to plant! Firstly divide the garden into areas where planting conditions may be different. In the garden we’re watching develop through these articles we ended up with three planting areas ... sunny borders; deeply shaded borders; and the partially shaded border in front of a tall hedge. Make lists of plants suited to each area which match the overall theme or atmosphere you are aiming for. Always start with your structure, evergreen ‘bones’ and any trees you would like .. think about interesting bark textures and how plants will look in the winter, then add the flowering plants and bulbs which add seasonal colour. Consider their shapes ... are they domes, spires, or airy and tall. We find that putting together an image board of the plants helps to give the flavour of how each bed will look. This garden needed a background structure of shrubs, some evergreen, including some plants with variegated or yellow coloured leaves to light up the more deeply shaded areas. We then wanted to overlay a mixture of herbaceous plants and bulbs to add seasonal colour in a mostly blue/purple and white colour theme, to tone with the grey slate paving. When making your lists you have to be disciplined .. less is more! There are so many lovely options and varieties for each set of conditions. We are quite ruthless and really try to limit the number of different plant types used, and to repeat them as much as possible in order to get a harmonious rhythm to the garden. For example, we chose several shrubs which can adapt to the conditions around this garden which we could repeat 3 or 4 times – Choisya ternata Sundance; Hydrangea Annabel and Weigela florida Variegata. For the herbaceous plants choose a selection that will give a long flowering season. For the sunny borders in this scheme: tulips and alliums for spring; salvia and paeonies for early summer; phlox and nepeta for midsummer, and asters for late summer. Be patient and you can create a wonderful seasonal tapestry to look at. Next time… the finished garden – sit back and admire your work!

by Marlow gardeners Jill Coleby and Vanessa Faulkner

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Sally’s Smalltalk H

Nothing is ever THAT simple...

as something quite minor, in the grand scheme of things, ever happened in your life, but at the end of the day actually turned out to be pretty major? Let me explain....

A few years ago we found out that our bathroom shower was leaking slightly. Now most of you would regard this as quite minor (in the grand scheme of things?) Call a plumber? Stop the leak? Simple. Actually, what seems relatively simple kicks off a chain reaction of events culminating in a pretty major bathroom refurbishment to the tune of £5000! I could go into the links of this chain reaction but that’s a whole other story. My point is that this seems to happen to me an awful lot. I wondered if it was just me. Am I melodramatic? Do I make mountains out of molehills? I mean I can’t be the only one who when the car was really dirty, went and bought a new one, or when the dishwasher broke, ended up with a new kitchen, or when the dog chewed the corner of the stair carpet, had to have the all the carpets in the entire house replaced...surely that happens to everyone? Well I am glad to say that I am not alone. Recently my aunty and uncle came to visit my parents and were round at my sister’s house for dinner one evening. We all got on to the subject of what was in their summer house. The point at which she mentioned that there was a bed in there, I laughed and asked if they were renting it out! My uncle rolled his eyes and then challenged me to ask why there was a bed in there. This shaggy dog story stems from my aunty deciding that she would really rather like a king size bed. 44

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Simple yes? Read on my friends.

Off they go to the furniture show room and try out all the beds and place an order for the bed of their dreams and at huge expense I might add! In the meantime she has my uncle busily decorating in readiness for its arrival. The bed arrives. One night’s sleep in the new bed and she doesn’t like it! Can’t possibly sleep on it! My uncle ends up sleeping on the new bed whilst my aunty moves into the spare room to sleep on the old bed. I awkwardly ask why they don’t just put their extremely comfortable old bed back in their room and put the new bed in the spare room for guests? Ah no, because she wants a king size bed and besides, it won’t fit in the spare room.

Actually, what seems relatively simple kicks off

a chain reaction of events culminating in a pretty major bathroom refurbishment to the tune of £5000!



Pondering her plight she has an idea. In a way that only a mother can she convinces her son that he needs a new king size bed. Unsure that it will fit into his bedroom he measures up and weighs up the movement of furniture to see if there is any way that he can fit the new bed in his room. The only way it can be done is to have new bedroom furniture. My aunty is clearly of the most persuasive nature (I reckon it’s where I get it from.) She has now not only sold her new bed

to her son, but talked him into buying all new bedroom furniture and having the entire room redecorated to accommodate a bed that he didn’t even want in the first place!

So now she has found a new home for the bed she looks for a new one. She finds one she likes (note that my uncle now has no say on the matter) and goes to place the order. Then she sees that she could save money if she takes out a store card (that old chestnut!) But better still there was a sale starting the following week and she would be able to save an additional £200. The only downside is that they were going to be on holiday, so she brings all of the stuff with her on holiday, the card details, the make and model of the bed and the website and contact details so that she can order the new bed. You know I couldn’t tell you if she has her new bed yet as I had to leave before my brain exploded. As I drove home I thought of my cousin and actually felt rather sorry for him. As a child he terrorised and tormented me every time I saw him but now I felt his pain and shared his feelings of desperation. Next time something minor happens in our house or I have one of my little ideas I will remember this story and think twice, as nothing is ever THAT simple!! Have you ever had an idea to do something that has turned into a major upheaval or drama? - Sally If you would like to share your ideas with Sally, please contact us at office@alongthethames.co.uk and we will pass on all correspondence.

Crossword Across 3. Winged creature that transmits sleeping sickness (6,3) 8. Horse's coat when sprinkled with white or grey (4) 9. Having a strong distinctive fragrance (8) 10. Large stinging paper wasp (6) 13. Fastener with a threaded shank (5) 14. Part of a door fastener (7) 15. Small hard seed found in some fruits (3) 16. Person with bright auburn hair (7) 17. Country, capital Santiago (5) 21. One who is physiologically dependent on a substance (6) 22. Royalist supporter of Charles I (8) 23. Capital of Italy (4) 24. Engine that converts mechanical energy into electrical energy by electromagnetic induction (9)

Down 1. Part of a theatre, in which instrumental musicians are placed (9) 2. Commerce which satisďŹ es certain criteria on the supply chain of the goods involved (4,5) 4. Glide across ice (5) 5. Ballroom dance in double time (3-4) 6. Round cheese with a red rind (4) 7. Wild animal's den (4) 11. Lawyer (9) 12. Number represented by the Roman XVII (9) 14. Young goat (3) 15. Capsicum spice (7) 18. Greta ___, ďŹ lm star (1905-1990) (5) 19. Section of glass (4) 20.Japanese drink made from fermented rice (4)

Answers on page 58

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Nissan Leaf Road Test Model: Nissan Leaf Price: £25,990 (including £5,000 government grant)

It’s the first five-seater, all-electric car in production, but is it for all of us?

Engine: electric motor Power: 107bhp, 280Nm Max speed: 90mph 0-60mph: 11.9s MPG: 109mile range Emissions: 0g/km Residual values (three years): 37 per cent

What is it? Nissan would have you believe it’s revolutionary. It’s the first five-seater, all-electric car in production, producing zero emissions and costing just £2 to ‘fill up’. The benefits don’t end there either. Buyers enjoy zero road tax and company car drivers won’t be clobbered by any Benefit in Kind. That means someone driving a 1.6-litre diesel Ford Focus, paying £4,000 company car tax per year, would see that amount back in their pay packets.

What’s under the bonnet? A big fat electric motor. Flip the catch, show any non petrolhead the unit and most will be convinced it’s a standard engine – to the uninitiated it certainly looks that way. It’s the fat power cables that give the game away. That motor produces 108bhp but it’s the big dollop of 280Nm of torque, available immediately, which really makes the difference. That’s equivalent to a Porsche Boxster and certainly makes the Leaf feel sprightly enough.

What’s the spec like? Nissan made little noise about spec on the launch, concentrating more on the technology, but customers will be pleased to 46

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hear there’s lots to entertain. Headliners include sat nav and reversing camera as standard, as well as central locking, alloys, climate control, a CD player and electric windows and mirrors. The only option is a solar panel on the spoiler that tops up the 12v battery. That costs £250.

What’s it like to drive? Nissan says the Leaf’s range is 109 miles and has calculated 95 per cent of daily car travel is less than 25 miles and the average journey is 8.5 miles. There are two power modes, a normal and an eco. In eco, power is seriously reduced but the range improved and in normal the Leaf is surprisingly swift. What’s immediately apparent is how quiet the car is and how well it rides over bumps – you forget very quickly you’re driving an electric car.

What does the press think of it? Autoblog said the Leaf could possibly be the most impressive car it has driven all year. The Green Car Website loved it and said owners would claw back the higher purchase price with lower running costs. Autocar also said that despite the ‘real

world range’ being only about 80 miles it was ‘easy to see its huge potential as a comfortable and practical school run car’.

What do we think of it? We like it a lot, but the 26 dealers currently selling it will need to heed the maker’s advice and ensure the right buyers are snapping them up. It’s true that at £25,990, with the government’s £5,000 grant thrown in, the Leaf looks expensive but we’d liken it to a new Apple Mac: It might do the same thing as a normal computer, but knowing you’re at the forefront of technology and slightly wackycool for owning it, will make that extra cash worth spending.

Selling Points 1. £1 will take you 73 miles – in a Focus diesel £1 is good for 11 miles 2. On a PCP (most popular buying method) it costs £399 per month 3. Company car drivers will pay no Benefit in Kind

Deal Clincher You can fuel it at home for just £2 a fill up James Baggott - Editor Car Dealer Magazine (www.cardeadlermag.co.uk))

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Happy Campers Whether canopy and stars appeal to you or you are simply answering a call to nature you will not be alone this year in your search for the ideal camping holiday. A resurgence in camping is well under way with family camping holidays in particular hitting a growth curve. Recent figures from the world’s largest and oldest camping club, The Camping and Caravanning Club, show reservations for tent spaces up 188% this year with the Club also celebrating this month the addition of the 1500th Certified Site to its network of small sites across the UK.

variety of subjects including, space planning, tips to prepare for a turn in the weather along with ways of keeping the accommodation clean and dry. Andy Utting, managing director of Wild Country Tents, said: “Over the last few years more and more families have opted to enjoy a camping holiday. Getting the right tent for the job is really important first and foremost and, when out on site, there are many things people can also do to enhance the camping experience. This guide offers some pointers to achieve a happy, family tent.”

The landmark figure for the Camping and Caravanning Club was reached with the Certification of Dyfed Shire Horse Farm in Pembrokeshire. The site is in a secluded and picturesque area of the farm and campers have free access to its facilities for the duration of their stay. Site owner, Huw Murphy, said: “As campers with two young children ourselves, we wanted to provide a smaller, less commercialised site similar to those we often look for when booking our own holidays.” Facilities on site include toilets and showers, a farm trail and an onsite shop and cafe where campers can pre-order breakfasts and lunches. Attractions on the farm itself include Shire Horses, rare-breed sheep and pigs, indoor and outdoor play areas and donkey rides. To book a pitch at Dyfed Shire Horse Farm, please contact the site directly on 01239 891 107 or visit: www.siteseeker.co.uk.

Adding to the enjoyment is choosing the right site for you. One of the best places to start is www. campingandcaravanningclub.co.uk . The site provides detailed information on places to stay from small certified sites such as Dyfed Shire Horse Farm to forest holidays and camping sites abroad.

One of the keys to enjoyment of a camping holiday has to be a tent that can cope with the variable UK weather and at the same time offer comfort for its occupants, especially if you are sharing the tent with all the family! Wild Country Tents has produced a fact-filled guide to help people find the right tent to suit their family. To download a copy of the guide visit, www.terra-nova.co.uk/findafamilytent .

Another ‘glamping site’ is Crafty Camping in Holditch, Dorset, offering a variety of tents to stay in. Although more suited to couples the site does also provide for children and families. Each space has a whittling kit so you can hone your woodcraft skills. See www.canopyandstars. co.uk for more details. This website also offers a wide range of glamping style accommodation for those just wanting to dip their toes in the water.

As well as helping with the selection of a tent the guide, ‘A Tent for all the Family’, looks at a 48

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If you don’t want to take your own tent then a hidden gem near Barafundle Bay in Pembrokeshire has got to be Fforrest camp. They offer the best bits of camping including freshly brewed coffee in the morning and a glass of locally brewed beer or cider at sunset along with marshmallows over the fire. Fforrest camp has four types of tented accommodation along with their modern crog lofts based on a traditional crofter’s cottage. To find out more or to make a booking visit www.coldatnight.co.uk .

Harriet Subramanian

Kenton Theatre Saturday 3rd September, 2.30pm and 7.30pm Brook Street Productions presents April in Paris written by John Godber. Bet and Al lead a quiet, humdrum life in their small Yorkshire home until Bet wins a ‘Romantic Breaks’ competition in a magazine. The prize, a holiday in Paris, represents their first experience abroad and has profound effects on the way the young couple look at the world around them when they return home. Sunday 4th September 7.30pm. An evening with Gervase Phinn Gervase Phinn really is at his best and most exciting in front of a live audience. He will have you on the edge of your seat as he shares his hilarious and sometimes poignant tales of life as a schools inspector in the Yorkshire Dales. Dubbed as “the James Herriot of schools”. Friday 16th September, 1.30pm and 4pm Nonsenseroom Productions present Hairy Mclary & Friends. First UK tour of a Hairy Mclary story by the New Zealand author Lynley Dodd from a series which sold over 10 million books. Popular in Nursery and Primary schools,. There is no doubting the popularity of this lovable sky terrier and his friends. Saturday 17th September, 7.30pm Mike Hurst and his all Star Band - For one night only. An original member of the top British vocal group The Springfields, Mike Hurst has been a major player in the music industry for over 40 years. He is back at the Kenton by popular demand, this time with his All-Star Band. An evening of great music is guaranteed. Friday 23rd September, 8pm The name of the game - Abba by Arrival. Bursting on stage with an energy reminiscent of the great band themselves. ARRIVAL maintains a vitality that electrifies the crowds and leaves them shouting for more!! Add to this outstanding vocal and musical ability, a stunning collection of authentic replica costumes and rave reviews from fans around the world. Wednesday 28th September to Sunday 2nd October Henley Literary Festival. The Henley Literary Festival celebrates its fifth birthday this year and will be returning to the Kenton as it stages 100 events in five packed days. Among those who will be appearing are Eastenders actor Larry Lamb, talking about his emotional and moving autobiography, poet Pam Ayres and novelist and presenter Melyn Bragg. www.henleyliterary festival.co.uk Please mention Along the Thames Magazine when booking.

PLEASE CONTACT THE BOX OFFICE MONDAY TO FRIDAY 11AM - 5PM, SATURDAY 10AM - 1PM

01491 575698 OR VISIT OUR WEBSITE FOR ALL PRODUCTIONS AT

www.kentontheatre.co.uk New Street, Henley-on-Thames, Oxfordshire, RG9 2BP Free Parking available in Waitrose car park after 6pm

“Forum Players’ Autumn Production "CONTROL" is the premiere of member Anthony Deacon’s latest work. Date: Thursday 15th, Friday 16th and Saturday 17th September.

Location: Bourne End Community Centre Tickets: £6.00 for Friday and Saturday, reduced price of £5.00 for Thursday Jack, his wife Mary and their daughter J are preparing to go out for the evening. Things take a terrifying twist when the taxi driver arrives with two others and orders the family to stay in the house for the next few hours. Jack and Mary must discover their captors’ motives and try to find a way out, before it's too late. A psychological thriller with numerous twist and turns, there will be performances at. In addition a FREE performance for senior citizens will take place on Wednesday 14th September. Please note that due to the nature of the play there is a suggested minimum age of 13 years for attendees. Tickets are available from Bourne End library or via Leigh on 01628 523291.” Cantorum Choral Concert Faure Requiem and other works Saturday 15th October, 7.30pm All Saints Church, Marlow www.cantorumchoir.org.uk

Bourne End Concert Orchestra 2011 Date : Sunday 2nd. October at 7.45pm. Location: Bourne End Community Association, Bourne End. Tickets: £10.00 Where, this autumn, will you find a medieval populist leader, a young Italian girl and Cinderella all coming together in landscapes that range from an exotic North African city to rural East Anglia, via Bohemia’s forests, with a stop-off on an island populated with Dinosaurs? The Bourne End Concert Orchestra, with leader Muriel Carpenter and conductor John Timewell, will perform perhaps its most exciting programme yet. This will be the orchestra’s 26th annual concert and the challenge was to find a programme that would draw in a capacity audience, as did last year’s silver anniversary event. With a theme of ‘People and Places’ the programme includes: Williams (Highlights from Jurassic Park), Coates (Cinderella Phantasy) as well as music by Rossini, Vaughan Williams ,Rutter , Wagner and Smetana Tickets are available by calling 01628 522854 or BE(B)CA 01628 522604 ALONG THE THAMES

Five Reasons to network Networking as a business tool is not a new phenomenon. However, many people still do not engage in networking either to an internal audience or an external one. You can successfully use networking within your organisation to raise your profile amongst your peers and management team. By actively engaging with other people at your company you will build strong working relationships which will prove useful throughout your career at that company and when you have left. Furthermore, internal networking can also help enhance your career prospects within the organisation. Many companies seek to fill new openings with existing members of staff and often it is not a question of who you know, but rather who knows you? Raising your profile by networking at your place of business will pay dividends even if you would prefer to keep your head down. There are many different networking groups in operation across the Thames Valley and there is bound to be one to suit your organisation. Many offer ‘free’ taster sessions where you can attend one or two events without signing-up and paying a fee. Others do not charge at all. It is worthwhile visiting as many as you can to find a networking group or event which appeals 50

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to you. Some for example, are more suited to trade whilst others cater for women only. If you need more convincing here are five reasons why you should network: 1. Attending networking events offers you an occasion to identify potential clients and customers. Industry specific events such as, Brand Licensing Europe provide an excellent backdrop to network and to secure new business even during a slim-line economy, but this doesn’t stop at the end of the day. Many shows and exhibitions have evening networking parties and these are also worth investigating. 2. Developing and sourcing ideas for joint ventures, and negotiating joint venture partnerships. Strategic alliances can be very successful and by networking you can find joint venture opportunities along with ideas for how you can work with others. 3. Use networking to capitalise on the knowledge and expertise in the room. Many of those who attend have been in business for a long time and are willing to share their expertise and know-how giving you valuable business tips.

4. Listen to how other people in your industry operate and adapt this knowledge to suit your company. Through networking attendees can obtain a valuable insight into how others are securing business deals. Look for inspiration rather than competition. 5. Source new products and services through networking. Whether you are looking for an accountant, PR support, legal advice, or insurance you will find someone who can provide what you are looking for or offer a referral to someone who can. Ultimately, networking is not everyone’s cup of tea but if you are looking to push yourself and your business forward this year then give networking a go. For independent, entrepreneurial support on networking visit www.smarta.com . This website also offers a free guide on how to network. And finally if you cannot face meeting people face-to-face then go online. Online networking is not just the remit of the under 25’s, mummybloggers, and ‘facebookers’. The online world of networking is growing everyday with specific business-led groups. continued page 51

For further information visit www.businesslink.gov.uk .

6(/) $66(660(17

For information on groups in both Buckinghamshire and Berkshire visit www.networkinginberkshire.co.uk and www.networkinginbucks.co.uk.

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I have also provided a list below. This is not exhaustive and I am sure there are many others around, but hopefully this will give you a feel for the different groups around the area.

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Remember to visit as many groups as possible to find out which one suits you and your business. You may find that one is not enough!! www.windsorbusinesscommunity.co.uk www.businessbiscotti.co.uk www.theathenanetwork.com www.wibn.co.uk www.4Cwycombe.com www.thamesvalleychamber.co.uk www.maidenhead.org.uk www.marlowchamber.com www.bni-europe.com www.brxnet.co.uk www.refer-on.com

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INANDA

Join us for an informal gathering of like minded business professionals, while having a cup of coffee. Open to both men & women. NO JOINING FEE. Share ideas - exchange information - join our community Marlow - 9.30 - 11.30 am Danesfield House Hotel on 2nd Thursday of the month Maidenhead - 9.00 - 11am Temple Golf Club on 3rd Thursday of the month Business Biscotti promotes working in a way that is .flexible, mobile, collaborative and digitally in touch

For more information or to join us on line visit

www.businessbiscotti.co.uk ALONG THE THAMES

GEMINI MAY 22 - JUNE 21

Would you like to know more about your personal journey through life? Although you enjoy cosmic insights into your sign each month, an in-depth astrology reading can offer you so much more. You can plan the year ahead by making the most of your potential, tune into productive planetary cycles and gain the clarity and insight needed for optimal abundance and success. Clarify your vision and use your unique cosmic map to understand what’s coming and how best to plan for it. Gift vouchers are also available; give someone you love an exclusive and original present! Christine Chalklin

Inspirational Astrologer, Life Coach and Business Consultant, www.RestyleYourLife.co.uk - christine@RestyleYourLife.co.uk

Telephone: 07813 483549 Hot off the press! Examine the exciting connections between the cosmos and planet football in a unique new book: Football Aims for the Stars - How the constellations can affect planet football By Alan Ayre ‘’This is a fascinating book’’ talkSPORT radio presenter Ian Collins. More information and order at: www.thefootballastrologer.co.uk

ARIES MARCH 21 - APRIL 20

August could be quite introspective for restless Gemini. Apart from Mercury, your ruling planet travelling retrograde in Virgo, motivational Mars is in thoughtful Cancer and asks you to review your values and your goals. You’ll feel more drawn to self development and inner awareness. September puts the spotlight on home and family matters. Your ruler, communicative Mercury, moves to analytical Virgo on the 9th and you may have to face some difficult issues that have been swept under the carpet up until now. Career matters come into focus on the 12th and a surprise opportunity could arrive.

CANCER JUNE 22 - JULY 22 Although there’s a great need to nurture and help others this month, with powerful Mars in your sign you’ll also be focussing on assertiveness and your own self-improvement. Both Venus and the Sun in Leo illuminate your finances and money matters take on more importance. September starts off being action packed. Mars, the warrior planet remains in your sign until the 19th. Where do need you put your energies? Focus is essential now and financial affairs continue to loom large, things become quieter after the new moon on the 27th. You’ll have to look at what’s no longer working for you.

LEO JULY 23 - AUGUST 23

Mars, your ruling planet, spends most of the month in gentle Cancer in the domestic area of your chart. Your home and family are now your main focus and things that are not working very well will need some attention. The new moon in industrious Virgo on the 29th brings renewed energy. September: Innovative Uranus is still moving backwards through your sign, probably causing great impatience as Aries never likes delay. Your attention is firmly on making progress in your chosen field. Things should get easier after the 19th as your ruler moves to fast paced Leo

It’s your birthday month and pleasure loving Leo is out to have fun. The love planet Venus is in your sign and relationships are highlighted. But beware, as Mercury challenges you by moving backwards in your sign. To avoid misunderstandings clarify all your communications. The full moon on the 13th in your opposite sign of Aquarius brings new challenges. During September the emphasis in on your finances and new money making ventures come into focus. Extravagant Leo will have to pull back a little; self control is required now, particularly as Venus transits careful Virgo until the 15th. The new moon brings new and exciting ways to communicate.

TAURUS APRIL 21 - MAY 21

VIRGO AUGUST 24 - SEPTEMBER 22

Venus, your ruling planet, is travelling through the dramatic and creative sign of Leo. August could be a very exciting month as your intuition and imaginative powers are heightened and all writing and artistic endeavours are favoured. Creativity peaks around the new moon on the 29th. September sees the Sun and Venus cruising through the love and romance area of your chart. Mighty Jupiter is now retrograde in your sign and as you turn your attention to a much more serious way of relating, a stable and permanent relationship could be very much on your mind. The full moon on the 12th brings these issues to a head.

Methodical Virgo will be challenged during August. Mercury, your ruling planet is moving backwards in Leo and demands new insight and change. Where do you need to assert yourself? Gaining clarity and insight in this area of your life gives you confidence and helps you to plan for the future. September is your birthday month and although you’ll enjoy celebrating in style, your attention will be turning to tasks of a much more serious nature. Mercury, your ruler, is in your sign from the 9th to the 25th and encourages you to think of practical endeavours. This is a great opportunity to take a leap of faith.

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LIBRA SEPTEMBER 23 - OCTOBER 23

THE COSMOS DURING AUGUST AND SEPTEMBER

Re-organising your priorities and re-evaluating your goals and objectives are highlighted this month. Enthusiastic Mars is in the travel and further education area of your chart and this transit makes you question all of your long term plans. The full moon on the 13th brings your domestic life into the foreground. September brings new and dynamic energy into the adventurous sector of your chart. Feeling rather restless you could find yourself planning an exciting journey or a voyage of exploration. Pluto, your ruler, is challenged by rebellious Uranus - Expect the unexpected and you can’t go wrong! .

There is a mixed bag of planetary activity during August, with something for everyone! The cosmos is challenging us all to be the very best that we can be. But do take care, as the trickster planet Mercury is in retrograde motion from the 3rd to the 26th – as always with travel plans and communications, please do check and check again. Bountiful Venus is in dramatic and creative Leo until the 22nd. Midmonth sees a rare planetary configuration, the powerful and disruptive combination of Mars, Uranus, Saturn and Pluto all form a grand cross in the heavens. One could say that this represents cosmic war – but we hope to use this face-off constructively. The full moon in Aquarius on the 13th is a great time to start a new adventure or begin a creative project. September: After the turbulence of August we can now settle down to the arrival of the Autumn Equinox on the 23rd. The Sun is in diligent Virgo and our attention is turned to study and acquiring new skills. Schools and colleges start their new terms and the focus is once again on hard work. Fiery Mars is somewhat subdued in the watery sign of Cancer, but after moving to creative Leo on the 19th he finds new ways of imaginative expression. Venus, the Goddess of love, starts out in perfection seeking Virgo, but then moves into her own sign of Libra on the 15th – romance has every chance of blossoming now! The full Moon on the 12th is in the intuitive and spiritual sign of Pisces and gives us all a chance to look at what is not working in our lives and contemplate on how to improve things. Swim with the cosmic tides rather than against them!

SAGITTARIUS NOVEMBER 23 - DECEMBER 21

AQUARIUS JANUARY 21 - FEBRUARY 18

With the Pluto and Mars stand-off in the financial areas of your chart, money matters come under intense scrutiny. You may become aware of some alternative routes to reaching your goals and you may meet with resistance from those around you. An opportunity arrives with the new moon on the 29th. During September you should begin to receive the rewards that you deserve. Energetic Mars in pivotal position and Jupiter, your ruler in beneficial Taurus, means that all the hard work of the previous months should now start to pay off. Your social life blooms around the 27th

Aquarians should not pack their cases for holidays just yet as there is some work to be done! The full moon in your sign on the 13th challenges you to review how you communicate and come across to others. Your working life also comes under scrutiny as Mars in Cancer asks you to be more self-aware. Work, health and your daily routines are in the spotlight during September. Venus is in careful and practical Virgo until the 14th, giving you plenty of time to find a new regime that suits your unconventional ways. The Libran new moon on the 27th urges you to broaden your horizons.

Energetic Mars is at the highest point in your chart this month and you are asked to question your goals and ambitions. In fact the grand cross configuration challenges all areas of your life and changes will have to be made. Use the Mercury retrograde period to formulate new plans. During September you continue to grapple with responsible and duty bound Saturn in your sign. Mars, the warrior planet, is at the highest point of your chart and urges a career review. The Libran new moon on the 27th could bring an exciting new opportunity your way..

SCORPIO OCTOBER 24 - NOVEMBER 22

CAPRICORN DECEMBER 22 - JANUARY 20 Capricorn will feel somewhat challenged during August. Energetic Mars charges through your partnership sector and demands action. You must now make decisions that you have delayed for far too long. The full moon on the 13th illuminates financial matters and clarification is required. September brings the mighty Saturn, your ruling planet, to the very top of your chart. What are your goals and ambitions? Capricorns always want to climb higher and higher, but now there must be some reflection and the new moon in Libra, the sign of the scales, demands balance in your life.

PISCES FEBRUARY 19 - MARCH 20 Lots of action in the romance department for Pisces during August! With Venus in Leo you may also be feeling particularly creative and are certainly becoming more in tune with inner needs and how best to use your time. Neptune, your ruler, slips back into Aquarius on the 5th helping you with objectivity. Creativity and romance remain in focus during September. Powerful Mars stirs up ideas and Venus, in practical Virgo, assists with seeing them through. You should feel particularly enthusiastic with a brand new zest for life. The full moon in your sign on the 12th brings new challenges in relationships.. ALONG THE THAMES

Marlow Rowing Club As most of you are aware, Marlow Rowing Club suffered extensive damage to its boathouse on the 4th August in a fire that started in the early hours of the morning. The Club Committee notes with thanks the large number of offers of help from the community and around the rowing world. They are also pleased to share that much of the historic club memorabilia was saved. A Fire Brigade commander mentioned to the club officers on site that in 17 years he had not seen a case where the community were so affected by the loss of a building, and the committee is grateful for that support. The club will rebuild and return to action as soon as possible. The club has started a Fire and Building Fund

www.marlowrowingclub.org.uk/fire

In the week following the loss adjuster was at the club and the clearing up and removing fire damaged items was begun. They will be arranging gym facilities and temporary racking and expect rowing to resume from 6th August. The club expects to return to competition at Maidenhead regatta later this month. In the coming three months the club will prepare for the coming head season by arranging boat allocations, temporary facilities and launching provisions. They believe that we can run a full competitive programme with support and understanding from the members and community. Over the next few years the club will need to secure its premises and rebuild, and the committee hope and believe that in three years time, this fire will be seen as a new beginning, rather than the setback it appears today. If you would like to be kept up to speed with how the club is recovering you can subscribe to an announcements email list at www.marlowrowingclub.org.uk/updates or follow them on Twitter (@marlow_rowing) Any offers of expertise or other help would be gratefully received, please contact Ed Phillips (secretary@marlowrowingclub.org.uk)

Hospice charity serves a Chilterns challenge Summertime means garden parties, strawberries and cream, and the start of Wimbledon fortnight, which kicks off the Chilterns Big Brew season in earnest. Iain Rennie Hospice at Home is asking supporters to celebrate the summer by serving up a fundraising garden party of their own. Everyone who puts on the kettle to join in the charity’s Chilterns Big Brew 2011 will be supporting the work of our nurses. And supporters who register their event with IRGH will be entered in a draw to win a sumptuous tea for two at Waddesdon Manor. Celebrity supporter and backer of the ‘Big Brew’ is Fern Britton, who says: “Every Big Brew event that raises £150 will pay for a whole day’s nursing care by an Iain Rennie nurse. You could make a small charge for cakes, or maybe hold a raffle. Your tea party will make an enormous difference to our patients and their families, however much you raise.” IRHH supporters will be staging Chilterns Big Brew events, large and small, right through the summer. They could be garden parties, cream teas, picnics, or just a few friends relaxing over a cuppa in the back garden. Whatever you are planning, to find out more, and to order your fundraising pack, please call 01442 890222 email fundraising@irhh.org or download details from www.irhh.org/bigbrew

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Sir Michael Parkinson Guest Speaker at Macmillan Cancer Support Lunch

Macdonald Compleat Angler, Marlow: Friday 4th November Sir Michael Parkinson will be the guest speaker at a Macmillan Cancer Support lunch in the elegant riverside Macdonald Compleat Angler Hotel, Marlow, on Friday, 4th November. Starting his career as a local newspaper journalist, Sir Michael became best known for his television talk shows during which he interviewed more than 3,000 of the world’s most famous people. He was awarded a CBE in June 2000 and a knighthood for services to broadcasting in the 2008 New Year’s honours list. Speaking after the lunch, Sir Michael will present witty and absorbing extracts from his latest book Parky’s People: The Interviews - 100 of the Best. The book records the highlights of his interviews providing an intimate insight into the private lives and personal characters of great celebrities from many walks of life such as Henry Kissinger, John Betjeman, Elton John, Fred Astaire, Ben Travers, Bob Hope and David Beckham. Signed copies of the paperback version, to be published in October 2011, will be available for purchase by cheque or cash. Guests are welcome from 11.30am to enjoy a drink in the cocktail bar, which will be followed by a twocourse set lunch served at 12.30pm including coffee and a glass of wine (vegetarian option available). Beautifully located overlooking the river Thames and Marlow weir, the Compleat Angler is an ideal setting for an entertaining lunch. The hotel dates back to the 17th century and takes its name from Isaak Walton’s world-famous book on angling. Today it enjoys an enviable reputation for exceptional cuisine, fine wines and stylish accommodation. Macmillan Cancer Support is dedicated to improving the lives of people affected by cancer. The charity’s professionals are specialists in their area of cancer care and leaders in their field. They use this knowledge to help people understand more about cancer, manage their symptoms and find practical ways of living with cancer. For more information call 01628 628279, www.macmillan.org.uk. To book tickets, which are priced at £30 per person, call the Macdonald Compleat Angler on 0844 879 9128 or the restaurant direct on 01628 405406, www.MacdonaldHotels.co.uk/CompleatAngler.

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“I have to say that Along the Thames is one of the most outstanding quality free and local magazines I have seen in recent years. Serena’s attention and sheer devotion to the format, content, ethos and delivery of this magazine is truly honourable, and the magazine deserves all the credit it receives. For the Thames Valley Business Women’s Group it has been a key vehicle for raising awareness, encouraging local business ladies to attend our meetings and events, as well as encourage membership. We have seen 3 to 5 members join per monthly meeting, a high percentage of this attributed to these business ladies reading about the group in Along the Thames. Also, our members have received considerable success and growth in their businesses by advertising in the magazine - indeed with 1 member saying she had become virtually fully booked as a direct result of her advertising. I have absolutely no hesitation in recommending both Serena and Along the Thames Magazine to anyone and wish the magazine even more success and growth in the coming years.” Nicky Guy, Chair - Thames Valley Business Women’s Group

Connecting Communities

INANDAROUND MARLOW and BOURNE END

JUNE/JULY 2011

Call 01628 771419 / 07711 887107 office@alongthethames.co.uk ALONG THE THAMES

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Iâ&#x20AC;&#x2122;m helping to beat cancer, too!

Policing matters A window of opportunity As the summer arrives and we enjoy those balmy warm evenings it is easy to leave our windows open and forget about the benefits of glass, especially double glazing. These benefits are twofold and failing to utilize them presents your local police with problems. First of all at this time of year we receive many calls about loud music or noisy parties. Despite these being reported to the police we have no powers in fact to deal with noise pollution.

Ride a bike, go for a hike, sing a song, knit-a-thon. It doesnâ&#x20AC;&#x2122;t matter what youâ&#x20AC;&#x2122;re good at, thereâ&#x20AC;&#x2122;s a way to raise money and help save lives. Our research is funded entirely by the public, so we really need your help to raise as much as we can to continue our work to beat cancer.

Find out how by visiting www.cancerresearchuk.org/fundraising or calling 08701 60 20 40 and register for your fundraising pack.

Noise complaints should be reported to the local authority who have the equipment and powers to prosecute if necessary. If you are having a party then be considerate to your neighbours, close windows, let them know in advance if you are having a party and finally turn the music down or off at a reasonable hour. The other benefit of glass is security. Thieves are opportunists and an open window is an open invitation to steal your property. It may be uncomfortable sleeping with windows closed but most, nowadays, can be locked in a position just slightly ajar. I am sure you would be even less likely to sleep with the thought of someone breaking into your house.

Cancer Research UK is a registered charity in England and Wales (1089464) and in Scotland (SC041666).

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If you want to find out more about keeping your property safe or about your local police team then you can visit us at www.thamesvalley.police.uk. Inspector Ray Wilks

Join us

The views GIVEACAR?BUSINESSCARD? & PDF expressed in this article are those of the author and not necessarily those of the Thames Valley Police

for our 30th Anniversary Trek to India!

Donate Your Car to FCJN EGTC QMKCRFGLE @?AI

Make a difference here and abroad 28th September â&#x20AC;&#x201C; 9th October 2012

This once in a life time opportunity not only takes you on a trek starting at Dharamasala, home of the Dalai Lama, and through rural India but allows you to give something back to the local people by working on a community project. You will have a trip to remember while raising vital funds for Helen & Douglas House.

For more information go to www.helenanddouglas.org.uk or contact Fiona at fevans@helenanddouglas.org.uk or call 01865 799150

CHARITY FREE Collectio

UK Wide ANY Car

www.giveacar.co.uk / 0200 011 1664

Registered Charity Number: 1085951

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Useful Numbers MARLOW- CLUBS

MARLOW - COUNCIL

Archaeology in Marlow Marlow Archaeological Society Bowls Boxing Crafts Football Hockey Plants (Orchids) Petanque Photography Rugby Running Four Seasons Club Tennis New Marlow Tennis Academy Rifle & Pistol Club Rowing Club Longridge Marlow & District Wine Society Marlow Society/History Rotary Club LETS U3A Operatic Society Community Choir Railway Society Choral Society Marlow Orators

472126 523896` 485274 01494 532826 473872/473539 483970 521830 486640 521783 482164/483030 483911/477054 474885 474095 483638 488438 01494 676676 485297 486595 630341 476140 01494 530952 01494 523978 485220/488865 475973 602581/661182 486433 472998 07738 540287

STOCKISTS - from Pages 30 & 31 Swish t: 476 467 . w:www.swishboutique.co.uk, a: 5 Liston Court, Marlow No25 of Bourne End t: 528 877 w: www.no25ofbourneend.co.uk a: 25-27 The Parade, Bourne End Congratulations to the winners of the following book competition held in the June/July 2011 issue. The Tales of Mr & Mrs Bartholomew Fox by Colleen Laybourne-Smith: Anna Varma, J.Pugh, C.Helms Henley Regatta courtesy of the Copas Partnership was won by S.NcNab

Answer to crossword on page 45 Across: 1 Wasp, 4 Stampede, 8 Triangle, 9 Laos, 10 Clerk, 11 Thunder, 13 Agreed, 15 Soften, 18 Ugandan, 20 Crumb, 23 Trio, 24 Evidence, 25 Ancestor, 26 Tram.

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Down: 2 April, 3 Prairie, 4 Sage, 5 Amethyst, 6 Pylon, 7 Diocese, 10 CIA, 12 Adjacent, 14 Gagarin, 16 Forfeit, 17 Nib, 19 Noose, 21 Mecca, 22 Bier.

Bus Services Liston Hall Marlow Information centre Library Town Council Neighbourhood Watch Police Trains Wycombe Council

01494 441818 472558 483597/481717 0845 2303232 484024/481146 020 77723348 0845 8505505 0845 7000125 01494 461000

MARLOW - HOSPITALS Marlow Cottage NHS Direct Wycombe

482292 0800 595000 01494 526161

MARLOW - DENTISTS Marlow Dental Centre La Perla Clinic St John Ambulance

486096 488499 01494 474748

BOURNE END Library Community Centre

524814 527502

Answers to Codeword page 28

Liston Hall, Chapel St, Marlow An introduction to responsible metal detecting - James Mather

Marlow Food Festival 18th September Crowne Plaza Hotel, Marlow see advert page 17 for details

Horticultural Society Annual Show 27th August, 2.30 - 5pm Liston Hall, Chapel Street, Marlow Midas Antique Fairs Starting 28th August 10 - 4pm and every 4th Sunday thereafter Crowne Plaza Hotel, Marlow - 496800 Cookham Regatta 3rd September Marsh Meadow, Cookham

Thames Valley Business Womens Group 10th October, 7.00pm for 7.30pm start CIM, Cookham - Local network group

Marlow Camera Club 20th September, 7.45 for 8pm Church Hall, Methodist Church, Spittal St, Marlow

Workshop on portraiture -Jeni Orme

Lions Club Fun Run 24th September Braywick Athletic Club, Maidenhead See page 56 for details

Archaeological in Marlow 8th September, 8pm Liston Hall, Chapel St, Marlow

Marlow Archaeology Society 29th September, 8pm Garden Room, Liston Hall, Marlow Lobsters & Skeletons in Nelson’s Navy - Ceri Boston

Tokens, Jetons & Forgeries- David Thorold (keeper of Archaeology Verulamium Museum, St Albans)

Business Biscotti - Marlow 8th September, 9.30 - 11.30am Danesfield House Hotel, Marlow Local network group

Comedy Club 30th September Crowne Plaza Hotel, Marlow - 496800 Bourne End Concert Orchestra 2nd October, 7.45pm All Saints, Marlow - see page 49

Jazz Dinner 9th September MacDonald Compleat Angler Call 405406 for tickets Thames Valley Business Womens Group 12th September, 7.00 for 7.30pm start CIM, Cookham - Local network group Forum Players Autumn Production - Control 15th, 16th & 17th September see page 49 for details and dates

Archaeology in Marlow 6th October, 8pm

Marlow Carnival 17th September - TBA

Nearly New Sale 21st August, 10am - 12pm £1 entry fee - Liston Hall, Marlow

Marlow Camera Club 4th October, 7.30pm Church Hall, Methodist Church, Spittal St, Marlow

Marlow Camera Club 11th October, 7.30pm Church Hall, Methodist Church, Spittal St, Marlow

Workshop - Photo editing of members portraiture from Jeni Orme evening

Marlow Archaeological Society 13th October, 8pm Garden Room, Liston Hall, Marlow

Wallingfords Castle - revealing the history &life of this medieval royal stronghold of the Thames Valley - Judy Dewey

Jazz Dinner 14th October MacDonald Compleat Angler Call 405406 for tickets Marlow Society 17th October, 7.30pm Garden Room, Liston Hall

Evacuations at Warren Wood - John Laker

Raw file processing + tips to get the best from RAW files - Phil Binks

Cantorum Choral Concert 5th October, 7.30pm All Saints, Marlow - see page 49

Marlow Society 25th October, 7.30pm Garden Room, Liston Hall

A sporting history of Marlow

Old Thatch Gardens

14th May - 31st August, 2 - 5pm every Wednesday, Saturday & Sunday

Royal Windsor Wheel 13th May - 4th September Key to Events:

Charity Events

Weddings

One-off events

FOR MORE INFORMATION ON EVENTS AT Longridge in Marlow t: 483252 - e:bookings@longridge-uk.org Many clubs meet regularly at Liston Court, Chapel Street. For more information contact them directly on t 472 558 Marlow Antique bric-a-brac fair meets on 1st Saturday of the month at Liston Hall from 9-4pm

Clubs for Adults

Theatre & Music

Business Meetings

Aubergine Restaurant - 1st Thursday on the month Miles Better Cookery Demonstration, including lunch The Farmers Market, in Marlow Dean Street Car Park every Sunday, 10am - 2pm Bourne End Country Market product Small Hall 10 - 12 , Every Friday

Missed the deadline? Want your event noticed? Log onto www.AlongTheThames.co.uk - Enter your event in “Out & About” For a more up to date and comprehensive listing visit www.AlongTheThames.co.uk. Use the QR code (with your phone) opposite to go straight to our website. If you would like your event advertised contact 01628 771 419 / 07711 887107 or e: office@AlongTheThames.co.uk ALONG THE THAMES 59