3. About All Yoga’s 200hr Teacher Training Programme What style of yoga will I learn at All Yoga’s 200hr Teacher Training?
All Yoga’s 200hr course is based on the Ashtanga Primary Series and Vinyasa styles of practice. The traditional Ashtanga form of yoga provides a strong foundation, while the Vinyasa Flow style will help you to develop and sequence classes. To finely balance the Yang practice of Ashtanga, we also incorporate other styles such as Yin Yoga to give students with a broader experience of yoga’s offerings. By the end of the course, students will be able to confidently teach a modified version of the Ashtanga Primary series as well as create custom sequences.