Orangetheory Fitness 945 W. Stacy Road • Allen • 972.521.3700 • orangetheoryfitness.com Orangetheory Fitness’ one hour, total body workout will have you excited, motivated and breaking through those workout plateaus like no other fitness program you have ever experienced. Orangetheory Fitness has been featured in The New York Times as the effective new workout that has its participants burning up to 900 calories in a single 60-minute class. Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate-monitored training is designed to keep members in their target zones, stimulate metabolism and increase energy for up to 36 hours after your workout! Orangetheory focuses on three main components during a workout—treadmill training, rowing and weight block exercises that are switched up, sped up, or lengthened to keep your body guessing and evolving throughout the whole workout. Get all the benefits of a personal trainer in an energetic group setting.
Luxe Medical Spa/Dr. Sherryl Shipes 1328 W. McDermott, Suite 222 • Allen • 580.579.7406 • www.luxemedicalspa.com Luxe Med Spa specializes in providing clients with expert consultation and care for optimal results— in a safe, hygienic and relaxing environment. The spa offers Botox, dermal fillers and medical facial aesthetics including: Xeomin, the Juvederm series, Kybella (double chin treatment), Belotero Balance, Restylane, SculpSure noninvasive laser lipolysis, Pelleve and Pellefirm radio frequency skin tightening, EvoForte hair removal and skin pigment treatments. Since the early 2000s, Dr. Shipes has been a leading physician and advocate in the category of age-reversing aesthetics. Dr. Sherryl is trained as a cosmetic surgeon and accredited by the American Academy of Cosmetic Surgeons. She is uniquely qualified as an American Board of Family Medicine Board Certified Medical Doctor and as a Master Aesthetician with the American Academy of Facial Esthetics to perform expert restorative techniques that are appropriate and proportional.
Bethany Heights Dental 1208 E. Bethany Drive, Suite 7 • Allen • 972.390.8500 • www.bethanyheights.com Dr. Carla Spann earned her Dental degree from the Texas A & M College of Dentistry in Dallas. Before attending dental school, she graduated from Duke University in 1992 with a Bachelor in Electrical Engineering. She has completed numerous continuing education courses and incorporates all aspects of patients’ oral health, nutrition and medical systemic conditions in her practice philosophy. With a compassionate and conservative approach to dentistry, she believes that patient education is paramount to success in resolving and preventing oral health issues. She is particularly skilled in helping fearful patients relax during their dental care and is certified to provide sedation for these patients when necessary. She is a long time Allen resident. Her children attend Lucas Christian Academy and the family worships at One Community Church in Plano.
Allen Chiropractic/Dr. Jane Perry 1506 N. Greenville Ave, Suite 260 • Allen • 972.727.1106 • drjaneperry.com Looking to optimize your health? Chiropractic is an effective alternative to drugs or surgery and is a proactive approach to achieving high levels of wellness. The activator method of adjusting the spine is the most conservative and successful way to treat musculo-skeletal issues and more. Chiropractic also has a beneficial effect on the nervous system allowing the body to function better and heal faster. The key to this is choosing an experienced chiropractor. Allen Chiropractic’s methods are state-of-the-art techniques that allow for gentle, pain free adjusting. Dr. Perry’s 30 years of serving the community gives her keen insight into many issues. She is Advanced Proficiency Rated in Activator Methods and Certified in Impulse IQ chiropractic instrument adjusting. Using these unique methods allow her to target areas of the spine to treat underlying causes of pain. Dr. Perry invites you to come in and give chiropractic a try.
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