Adult Wellness Workshops

ADULT WELLNESS WORKSHOPS

Ages 15+ Sundays 5:30-6:45pm In-studio classes limited to 8 students and masks are required. Also, available for streaming online at the same time.

Cultivating Mindfulness Through Art (ages 15-adult): Watercolor

September 20, 5:30-6:45pm Facilitated: Dr. Karin Coifman Fee: $25 This class uses watercolor to facilitate mindful attention, providing an opportunity for rest and relaxation through creativity.

Cultivating Mindfulness Through Art (ages 15-adult): Splatter Paint

October 25, 5:30-6:45pm Facilitated: Dr. Karin Coifman This class uses Splatter painting to facilitate mindful attention, providing an opportunity for rest and relaxation through creativity.

Cultivating Mindfulness Through Art (ages 15-adult): Drawing & Collage

November 22, 5:30-6:45pm Facilitated: Dr. Karin Coifman Fee: $25 This class uses Drawing & Collage to facilitate mindful attention, providing an opportunity for rest and relaxation through creativity.

Cultivating Mindfulness Through Art (ages 15-adult): Clay Molding

December 13, 5:30-6:45pm Facilitated: Dr. Karin Coifman Fee: $25 This class uses clay to facilitate mindful attention, providing an opportunity for rest and relaxation through creativity.