WHAT SUITS YOU

WRITER: JAMIE DUNCAN // PHOTOGRAPHER: FRED LOPEZ

Every summer thousands of popular magazines prey on vulnerable women. They peddle miracle diets, exercise secrets, and beauty regimens guaranteed to produce flat tummies and high self-esteem. But what they fail to mention is that these quick fixes are impossible to sustain for the average woman.

Fortunately, it doesn’t have to be that way anymore. Here’s a set of anti-rules intent on encouraging ladies to appreciate, not berate, their bodies.

1) DON’T COMPARE YOURSELF TO OTHERS

We’ve all been guilty a time or two, but it’s crucial to keep comparisons to a minimum. Focus on your best assets and work what you’ve got!

2) WEAR WHATEVER YOU DARN WELL PLEASE

Your body is neither a fruit nor a geometric shape destined to wear only one type of swimsuit. Whether you’re a pear, a triangle, or an alien from outer space, it’s important to have the freedom to choose.

3) CONFIDENCE IS A GIRL’S BEST FRIEND

It doesn’t matter if your bravado comes from a pair of heels, a dab of lip gloss, or an arm full of bangles. If it’s healthy and helps your self-esteem, go for it!

4) LIFE IS SHORT

Have fun and love the skin you’re in!

Models: Renné Milsap and Michele Lynn Canfield. Hair/makeup by Lena Graham; www.lgcdinc.com.

Coordinated/styled by Jamie Duncan; www.jamie-duncan.com. Swimwear designed/styled by Trineice Cagua; JCagua Swim; www.jcagua.com