A Cut Above Flat (bottom round flat)
(Top Sirloin Butt)Rump cap (culotte)
Rump Heart (central cut)
Eye Round
‘D’ Cut Rump (top sirloin butt) Outside (bottom round gooseneck)
Tri Tip
Full Rump /Sirloin Butt
Inside Cap Inside Cap off
Inside Round
Thick Flank (sirloin flap)
Shank Meat (Hind Shank / Fore Shank)
Knuckle (sirloin tip) Page 10
Flank Steak