Ramadan Nutrition Guide

Black Bean & Corn Salad Recipe yields 2 servings.

Ingredients: 60g Black Beans 30g Corn kernels 5ml Lime juice 5ml Olive oil 3g Minced Garlic 2g Salt 3g Cayenne Pepper 20g Bell Peppers 20g Tinned Tomatoes 5g Spring Onion 5g Coriander Stems Cooking Method: 1. Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.

2. In a salad bowl, combine beans, corn, bell pepper, tomatoes, green onions, and cilantro.

3. Shake lime dressing and pour it over the salad.

4. Stir salad to coat vegetables and beans with dressing and serve.

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