Fitness Classes

Mondays and Wednesdays: Aquafit Water Aerobics with Natalie Becker Tuesdays: Stretch & Strength with Rebecca Round

Wednesdays: Exercise Equipment Orientations

Fridays: Sit & Stand Cardio with Rebecca Round Saturdays: Fitness Dancing with the Life Enrichment Team

INSTRUCTOR BIOS:

REBECCA "BECKY" ROUND

attended Eastern Michigan University where she earned a Bachelor's of Education and a Bachelor's in Nutrition. She practiced as a clinical dietitian for five years before becoming an ACE certified personal trainer. The most rewarding part of her career as a Health and Wellness professional is helping people of all ages keep moving and stay healthy. Round lives in Saline and is an avid participant in outdoor sports including road biking, mountain biking, hiking, cross country, and skiing. One of her greatest accomplishments was riding a bike across the south island of New Zealand. Another goal is to visit all 50 US states. She only has 20 more to go! One of her favorite things about teaching at All Seasons is the enthusiasm of the participants: “They are a joy to instruct and teaching there is the highlight of my week!”

NATALIE BECKER has been working as a fitness professional since 2005. As a Fitness Specialist at a medically based fitness facility she performed Fitness Assessments and prescribed exercise programs to individuals pre and post therapy to integrate them back into a fitness routine. Natalie earned a Bachelor of Science in Exercise Science from Eastern Michigan University. Her multiple certifications include The American College of Sports Medicine, Health Fitness Specialist (ACSMHFS), Aerobics and Fitness Association of America (AFAA) Group Exercise Instructor, Senior Fitness Specialist Certificate and Mad Dogg Certified Spinning Instructor. She also holds a certification in CPR/First Aid and AED through the American Red Cross and is a Manager/Trainer for SydFit.