NewVision

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Let’s eat

better

Cherokee County!

Making subtle changes in your diet can make a difference in how you look and how you feel! Try these tips to help you improve your nutrition. • Get your salad dressing on the side. • Read nutrition labels before you buy. • Swap a favorite sweet fruit for dessert. • Drink a glass of water before each meal. • Check the calorie count of your favorite fast food.

400 Northwood Dr. Centre, AL 35960 floyd.org


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