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Adam Sturm

India

Adam Sturm is a co-founder of CrossFit Outbreak. Adam has been CrossFitting at several boxes around NYC since 2010 and is a CrossFit L1 certified coach.

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Benefits of physical fitness as you grow older

February 4, 2016

Effects of physical exercise on obesity

December 4, 2015

Importance of physical fitness in 30s

December 4, 2015

Physical Fitness Benefits for Teens

October 29, 2015

Effects of Exercise on Cardiovascular System

October 3, 2015

Knowing about Physical Fitness Components

October 3, 2015

The 9 Principles of Exercise

September 8, 2015

Three Broader Benefits of Regular Physical Exercises

July 24, 2015

Is exercise only for physical fitness

June 4, 2015

Benefits of doing physical exercise everyday

April 30, 2015

Five Tips that Help You Find Time for Exercise

April 6, 2015