Edmonton Senior - Sept 2013

Page 1

Senior

Vol. 23, No. 12, September 2013

EDMONTON Your Senior Connection In The Capital Region

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Poet’s book began in Churchill Square By Colin F. Smith You may have seen him at his “office” – a bench in Sir Winston Churchill Square. That’s where Kevan Lyons spends a lot of his time, observing and talking to people and writing poems based on their stories. And it’s why Lyons, 62, titled the book he recently published The Poet of Churchill Square. The collection of poems, accompanied by the stories behind them, was launched at an August 20 event in the Sunshine Café at Sage, the Seniors’ Association of Greater Edmonton, just across the street from the square. The book’s publication is another step on a journey of recovery and healing for Lyons, who started writing poetry following a series of misfortunes including a family death, compulsive gambling and homelessness. Originally from St. Catherine’s, Ontario, Lyons arrived in Edmonton in 1976. He’d had a long and successful career in real estate here when his 12-year-old daughter died in 1993 of unexplained natural causes. It was the beginning of a downhill slide in his life. “I never got over the grief,” Lyons said in an interview. “I just got tired of the world.” He began gambling steadily, left the real estate business and lost family and friends. Lyons estimates that over the years he lost more than a million dollars playing the VLTs in local bars, although he doesn’t drink. Finally, he went into rehabilitation in attempt to deal with his gambling problem. A counsellor at the rehab facility suggested he keep a journal. While jour-

naling didn’t work for Lyons, he also tried writing some poetry. “Poetry did help me,” he said. “Then I found out that it helped other people.” He wrote in Churchill Square during a period of homelessness – part of that time sleeping out of doors – as well as at Sage or the Edmonton Public Library’s downtown branch if the weather was poor. “Churchill Square was the centre of my world for 15 months.” In the square Lyons met and talked to people who inspired some of his poems. He also encountered a teacher who took an interest in his writing, which led to a poetry reading at a school that was the first of many. “Kids energize me,” said Lyons, who loves to read to children. He also leads of Sage’s drop-in poetry readings every third Tuesday of the month at 1 p.m. in the Sunshine Café and takes part in events such as the Poetry Night each Tuesday at Rouge Lounge, 10111-117 St. Although Lyons, who hasn’t gambled since May 2010, now has a home and other commitments he continues to go to his bench in Churchill Square to write most days. “It keeps me young and gives me purpose,” he said Lyons believes that poetry is the voice of the soul, but considers himself as much a storyteller as a poet. The poems in The Poet of Churchill Square are straightforward, in simple rhyming verses, accompanied by text explaining the background of the works. “I like to write about the tough subjects, about the things people don’t want to talk about,” stated Lyons. However, along with the works touch

Kevan Lyons cuts the cake at the launch for his book, The Poet of Churchill Square. Helping him, from left to right Sage Enrichment Coordinator Rachel Tassone, “Cecile” and Margaret Geary. on loneliness, despair, homeless ness and war, there are also lighthearted poems for children. “The book is about the healing power of poetry,” he said. “I want people to buy the book because there is something in the book that will help them.”

The Poet of Churchill Square can be purchased from the Tix on the Square outlet on Churchill Square, ordered from PageMaster Publication Services at 780425-9303, or you can get it directly from the poet himself when he’s at his office on the bench.

CMA calls for seniors’ health care strategy By Colin F. Smith The Canadian Medical Association (CMA) is calling for the development of a national strategy for seniors’ health care. That goes along with release of the 2013 National Report Card on health issues, a survey done for the physicians’ organization by Ipsos-Reid. The poll found that nine out of 10 Canadians (93 per cent) believe a national strategy for seniors’ health care at home and in hospitals, hospices and longterm facilities is needed. “Let there be no doubt that a national strategy for seniors’ health care should be a federal priority,” said CMA president,

Dr. Anna Reid. An equal number of poll respondents believe a comprehensive strategy for seniors health care would improve the entire system by keeping elderly Canadians at home as long as possible, thereby lightening the load on hospitals and long-term care facilities. Nine out of 10 respondents (89 per cent) believe a national strategy for seniors should involve federal, provincial, territorial and municipal levels of government. And four in five (78 per cent) believe the federal government has an important role to play in developing the strategy.

INSIDE: 6 Editorial •

12 Health •

The CMA believes that making it easier for elderly Canadians to stay at home while getting the care they need would be the preferred and most costeffective health care option. According to the association, research shows that it costs $126 a day to provide care for a patient in a long-term care facility, versus $842 a day in a hospital. The results show a majority (63 per cent) believe home and community care should be the most important focus for governments when improving health care quality for senior citizens. “The anxiety Canadians have

15 Homes Pullout •

about health care in their socalled golden years is both real and well-founded,” declared Reid. Just four out of 10 (41 per cent) believe hospitals and long-term care facilities can handle the needs of seniors in their area who will not be able to stay at home. The same proportion of Canadians says they are confident in the current health system’s ability to serve the nation’s aging population. The poll, conducted between July 17 and July 26 by phone with 1,000 Canadians 18 and over, found that four in five (83 per cent) Canadians thought their health care in retirement

years was a concern. Seventy-nine per cent were concerned about having access to a high quality acute care system, while 77 per cent were concerned about access to high quality home care and longterm care. “The results of this year’s CMA report card send a clear and direct message to policymakers and public office holders that all levels of government need to act to address the demographic tsunami that is heading toward the health care system,’’ said Reid.

31Travel & Entertainment •

Continued on Page 11

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Tenth anniversary of SMART program celebrated

Na’amat Canada representitives Barbra Wiseman and Baryl Nahornyk present a cheque for the SMART program to board presidents Dr. Michael Alpern and Dr. Mike Salkie. (right) A member of the AVIV dancers. (Special) -- Funders, donors, volunteers and government representatives gathered on Sunday, August 25 to celebrate the 10th anniversary of the Seniors Making Age-Related Transitions (SMART) Program. Jointly operated by Jewish Family Services and the Jewish Senior Citizens’ Centre, the SMART Program provides many forms of practical, health and social supports that support independent living and the ability to maintain connections with the Jewish community. “This program and partnership provides a strong and supportive resource for our elders and their family caregivers that

maximizes quality of life,� said Larry Derkach, executive director of Jewish Family Services. “It unites the social service, health and recreation mandate of our two organizations in very unique and culturally sensitive ways. “So, by working jointly, we are able to help people wanting to remain in their own homes as they age and tailor services to the needs of each individual client. Our staff members are also able to play key role in helping people when the time comes that assisted living or continuing care placements become necessary.� The anniversary celebrations,

dubbed the Sweet Treats CafÊ, were held at the Jewish Senior Citizens’ Centre, The event was organized to give the boards of both partnering organizations the opportunity to personally thank organizations and individuals that have helped sustain the services over the last decade. Elected officials on hand to celebrate and congratulate supporters included speakers Mayor Stephen Mandel, Senator Betty Unger, Minister of State for Multiculturalism Tim Uppal and Edmonton Centre MLA Laurie Blakeman. Those in attendance enjoyed special performances by pianist

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Paul Polushin and by the AVIV Israeli Folk Dance Association. The event also included presentations in honour of SMART’s 10th year by the Edmonton Jewish Community Charitable Foundation and Na’amat Canada, as well as announcement of a $5,000 gift from an individual donor. The SMART program assists more than 160 seniors and their families each year. More than 350 Jewish organizations and individuals have helped sustain the service during the past decade and it has also benefited from matching grants through the province’s Community Spirit program.

With the funding from the province ending this year, both organizations involved in the partnership are keen to heighten fundraising efforts to sustain SMART and to keep Edmonton’s Jewish community united and involved in the lives of those elders who require assistance. “It was our pleasure to gather with those who have shared their time, talents and treasure,� Derkach said. “And, in future, we hope our donors and volunteers will help carry the message of SMART’s many successes into the community as we seek new sources of private support.�

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DIGEST

Grandparents Day rally to oppose senior cuts

A rally to oppose public service cuts affecting seniors is being held on Grandparents Day, September 8, at the Alberta

Legislature Building. The event, titled (Un)Fair, is being organized by the Seniors Task Force of Public Interest

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Alberta. The group opposes Alberta Government is Alberta government measures including cutting $18 million and privatizing homecare, cutting $180 million in seniors’ drug plans, privatizing and cutting long-term care beds and forcing seniors to accept the first available bed away from family and friends. The rally will take place from 1 p.m. to 2 p.m. For further information go to www.pialberta. com or call 780-420-0471. Persons with Disabilities Awards Nominations are open until September 30 for the Premier’s

Council on the Status of Persons with Disabilities Awards, which recognize Albertans makes life better for people with disabilities. There are six awards: the Gary McPherson Leadership Award, the Marlin Styner Achievement Award, and four Awards of Excellence in the areas of education, employment, community and public awareness. Award recipients will be formally recognized in their communities, often at events coinciding with International Day of Persons with Disabilities on December 3. Call 1-800-272-8841 for more

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information, or go to the Alberta Human Services website, http://humanservices.alberta. ca. Hong Kong veterans Minister of Veterans Affairs Julian Fantino addressed the Hong Kong Veterans Commemorative Association Convention in Winnipeg on August 17, delivering remarks in tribute to Canadians who served in the Battle of Hong Kong in 1941. “Canada has a proud tradition of military service and our government recognizes that this legacy would not be possible without the service and sacrifices of the veterans who fought in the Battle of Hong Kong,� said Fantino. “The Hong Kong Veterans Commemorative Association and Veterans Affairs Canada will continue to work together to help Canadians commemorate and honour Canada’s veterans.�

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LIFE LESSONS PREPARE ME TO BE MAYOR

I'm a city councillor for Ward 11 and I'm running for mayor of Edmonton. I want to earn your support.

I was born in Northern Ontario in 1956, the fifth child of my parents, Tony & Helen Diotte. My parents weren't rich. My dad worked as a locomotive engineer at Algoma Steel in Sault Ste. Marie and volunteered as a union representative. My mother was a stay-at-home mom who worked just as hard as my dad. Both my parents lived through the Great Depression and I learned many lessons from their experience. The first was not to waste money. I remember as a young child, we would enjoy a steak dinner every few months and my parents would always say how lucky we were to have it. My mom would say: "Eat all of it, even the fat, it costs 99 cents a pound." I respected that. I loved my parents. They gave me so many gifts, including a love of reading, learning, understanding and common sense. They encouraged me to go to University and I graduated from Carleton University in Ottawa with a BA in English, which led me to a successful 30-year-long career in journalism. Much of that was spent with the Edmonton Sun, where I was also a long-time City Hall opinion columnist, although I've also written extensively for Maclean's magazine and Alberta Report and worked at TV and radio stations. One of my most rewarding assignments was sailing across the Atlantic on the QE2 with veterans who'd stormed the beaches of Normandy in 1945, when they were in their teens or early 20s. It was the 50th anniversary of D-Day in 1995, and most of these veterans were in their 70s and 80s. They had a great deal of wisdom. Can you imagine teenagers today, at age18 or 19, willing to put their lives on the line for democracy? I talked at length with these the men and women of WW2 who dodged bullets and saw their friends killed, all in the name of defending our democracy. I learned from them. And I was honoured to listen to their stories and re-tell them to tens of thousands of my newspaper readers. I believe politicians need to listen to people who have faced adversity, like our seniors. I hear their concerns loud and clear. They tell me we must start spending tax money more wisely. I agree. We must stop the wild spending spree that sees our civic debt rapidly approaching $3 billion. That's about $3,500 for every man, woman and child in Edmonton! We must take better care of our core services like roads, sidewalks, snow clearing and transit, and stop needless vanity projects. City council as a whole must start listening to the people, their bosses. I like the idea of a new downtown arena, but of the three councillors running for mayor, I am the only one to vote against the arena deal consistently because it's too much tax money to subsidize a billionaire. If you like what you hear, please come to volunteer, donate to the campaign or request a lawn sign.We already have a lot of great seniors volunteering. This is a watershed election on Oct. 21. If you want to see a new direction for Edmonton, we must work together to win!

EDMONTON SENIOR, September 2013 5

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EDITORIAL By Edith Kirby “Out on a desert highway, she rides a HarleyDavidson,” goes the Neil Young song Unknown Legend. Although you won’t likely meet Neil Young or Fonzie, the Retreads motorcycle group has a lot to offer and you don’t need to own a HarleyDavidson. The club is called the Retreads for a reason. Most members are over 40. But there’s no age limit but envious “youngsters” are joining, after learning about this really cool group. The Edmonton Chapter of this worldwide organization meets at 9 a.m. on the first and third Sundays of each month at the Yellowhead Restaurant, 15004 Yellowhead Trail. You’re invited to join them. They’re easy to find. Outside, look for the bikes; inside, look for the helmets. What, you sold your motorcycle? Join them anyway. You’ll enjoy the motorcycle talk, and may reconsider getting another bike. You’ll learn about their out of town trips, barbecues, the good-will charity drives they get involved in, such as “Ride for Dad” (prostate cancer) and Santa’s Anonymous, and the justplain-fun. One-quarter of the “gang” are women, and they’re not just hanging on behind the old man. They ride their own bikes, says member Bob Thompson who, with his wife, has been a member for 15 years. This is September. Too soon the cold north wind shall blow, and jumping on a motorcycle will be six months away. Get riding now. The first step is get to the Yellowhead on the 15th of September to meet the Retreads If that doesn’t work for you, there’s lots of motorcycle information online. Just do a Google search for Edmonton and area motorcycle events to find a page full of different groups, interesting rides and charity events, plus application forms and contact numbers. As Fonzie would say, “Ayyy!”

* * * “Faraway places with strange sounding names. Faraway over the sea. Faraway places with strange sounding names, calling, calling, me.” Long ago I dreamed of those faraway places sung about by Jo Stafford, but I never got off the ground. Then one day I saw a bus at Westmount Mall, loading up with seniors. Thinking maybe it was a day trip to a Camrose casino, I asked where they were going. It turned out they were members of the Friendship Force of Edmonton, packed and heading to the airport to fly to Germany. And there I was doing yet another boring health walk around Westmount Mall! On further investigation, I discovered Friendship Force is a worldwide organization with 350 member clubs around the world. They boast 21 clubs in Canada, four of which are in Alberta, and the rest all across Canada. Only the Maritime Provinces have none – yet! The Friendship Force slogan is Changing the Way You See The World. Alberta members not only meet people in, say, Greece, but are invited to stay with them in their homes. In return, Greeks will land in Edmonton to meet Canadians and stay in their homes. Their latest press release says, “Exchanges take people past the monuments into the heart of a country and its people.” I went to one party locally where we met Friendship Force guests from Brazil. The Brazilians wore national dress, and entertained us with their dancing. Such fun! Where have I been all my life? If you’d like to meet and actually get to know people from places such as Portugal, Norway, Greece, and skip the all-alike hotels in the process, check out Friendship Force at www.friendshipforce.org, or locally, at www.friendshipforceedmonton.org. Or call Donna at 780-459-6761 at a reasonable hour. You could say she’s, well, “been around.” Lucky gal! Edith Kirby can be contacted at maritimer1@ gmail.com.

LETTERS to the Editor Diotte column provides unfair election advantage Editor, I picked up the August 2013 Edmonton Senior paper for personal reasons, though I’m not a senior yet! I read the article “Toronto comparison underlines Edmonton debt woes” without checking the by-line. I was appalled to realize near the end of the article that it was written by a person who is a candidate for mayor in Edmonton’s upcoming civic election. The “article” even finishes with a plug for the candidate’s election platform. Given the circumstances the paper should state from the outset that the author, Mr. Diotte, is a candidate in the upcoming election and is using this platform to boost his campaign. Mr. Diotte should know better than to be using a newspaper to unfairly reach an audience. The other candidates should also have the right to respond if one candidate is given such an advantage. Very poor judgment on the editor’s part to consider this as an “article.” Regards, John Bass

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COMMENT Toastmasters can provide ideal retirement activity By Rick Lauber Retirement can be a major turning point in life. You could be leaving a career behind, which can be a traumatic step. However, retirement can also open many doors and allow you more time and freedom to explore your interests. You could take classes, tackle that novel or travel. As you seek out new pastimes and pursuits, joining Toastmasters might be an appealing challenge. This organization, at almost 100 years old, is most recognized for providing its members a safe and supportive haven to improve their public speaking skills. Public speaking, you say? If the very thought of making a presentation to an audience makes your knees knock, you’re not alone. Before balking at the prospect, consider that Toastmasters provides far more than speaking practice. Here are just a few of the other benefits. As a Toastmasters group member, you will be provided with a booklet of speech projects to work through. Speech guidelines and objectives are provided; however, topics are your own. Sharing from your own personal and/or professional experience is one approach but explore more unfamiliar topics to you by all means. Researching new subject matter, writing your ensuing speech notes and delivering your speech by memory will all help to keep your mind sharp. Toastmasters clubs are often described as fun and friendly. The regular meetings can pro-

vide you an opportunity to meet new people from all walks of life and, perhaps, form long-lasting friendships. Do you dislike having to ask the grocery store cashier to apply the senior’s discount to your bill? Or, maybe you’d could use help with a heavy door but don’t like asking? With Toastmasters, you will face the fear of speaking up in public and then go on and do it – thus greatly boosting your belief in yourself. When you feel surer about yourself you won’t hesitate to speak up and can be more convincing when you make requests. Many Toastmasters groups attract new Canadians – people who want to practice and improve their English. By chatting with these individuals and listening to their speeches you can travel the globe without heading to the airport, hauling a heavy suitcase around or risking losing your luggage during your travels. In addition to completing speeches, Toastmasters’ members are encouraged to sign up for roles during regular meetings; plan (or even compete in) speaking and evaluating contests and, perhaps, even serve on their own club’s Executive committee. By taking on more responsibility within your club, you can learn how to run an effective meeting, within time constraints, manage people and lead organizations. Good work doesn’t go unnoticed! Continued on Page 27

E-mail: senior@abr.greatwest.ca ADVERTISING CONSULTANTS: www.seniorsGOtravel.com Greg Braun: gbraun@abr.greatwest.ca www.SeniorsDaily.net Harvey Hughes: hhughes@abr.greatwest.ca Ron Krausert: rkrausert@abr.greatwest.ca Rita Silverstein: rsilverstein@abr.greatwest.ca No part of this publication may be copied or reproduced without the written permission of the publisher.

EDMONTON SENIOR, September 2013 7

Gifted with Age - We face many changes with advancing years by Carol Kodish-Butt Growth depends upon our ability to accept change. So says Philip Berman in his book The Courage to Grow Old. Well, if that’s true, we have multiple opportunities to grow as we age. So many changes‌ In this first column on change, we’ll look at some of the major categories of change we face in our older years. Home is one such. As we get older, our earlier choices for the perfect home may change. Maybe we don’t need so much room. Our kids are all grown and it takes a lot of work to clean a larger house. Then there’s the stairs. Now a single-floor, one-

bedroom house looks better or maybe an apartment or suite in a condo. Or maybe making meals is getting too difficult. Many things will go into making a decision about moving from our familiar residence but it is likely that where and how we live will change in the next years. Although relationship changes happen throughout our lives, it seems they accelerate during this period. Perhaps our spouse develops a chronic illness and our role as husband or wife begins to evolve into that of caregiver. Many of our other relationships

And loneliness may become a major issue. Another major issue is health, Small health problems may seem bigger now and new problems may develop. I recently injured my leg and experienced pain of a seriousness I had never before encountered. All of a sudden, many

disappear as some people relocate and others die. I remember asking my ninetyfive year old great aunt if she was pleased to be living to such a remarkable age. “Why should I?� she responded. “All my friends are gone now!� A succinct commentary on relationship changes some seniors face.

things were out of my reach and I found myself dependent in ways I resented. This gave me a glimmer of what it means not to be relatively fit. It also provided great motivation for me to keep myself as active as possible for as long as I can. Continued on Page 8

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Gifted with Age - We face many changes with advancing years Continued from Page 7 There is the personal aspect. So much can change during this time – our self-concept, our values, our interests. As I wrote in an earlier column, it all feels like a second adolescence where we once more struggle to find out who we are.

Finances can be a big concern. We may now be dependent on a pension, a fixed income. Our focus may turn more to spending our money wisely than to concentrating on saving. Or we may be forced to make difficult decisions in order to pay our bills. No matter what position

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we find ourselves in, we are sure to experience changes in this category. Changes occur in relation to work and the workplace. For many of us, this is the time when we leave our regular jobs. Or we may choose to work from home now. We may consider part-time, casual or volunteer activities or focus on furthering our education. Part of our tasks as seniors is to identify what we would like to do to make these later years valuable to us.

In the next columns, we’ll look at the many effects we experience as a result of all these changes. We’ll also examine the difference between change and transition. Finally, we will explore how we can cope with change. That includes controlling some of our changes by making smart goal plans. We’ll cover that in a future column. Until then, just think of all the wisdom you are gaining as you experience this deluge of changes!

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EDMONTON SENIOR, September 2013 9

10 September 2013, EDMONTON SENIOR

Immigrants’ stories are Heritage Festival highlight By Councillor Kerry Diotte I love the Servus Heritage Festival for many of the same reasons others do. It’s a fantastic way to immerse oneself into the dozens of the

cultures that make up this great country of Canada. You get to hear a wide array of music from around the world right in our own backyard at Hawrelak Park.

You get to sample authentic foods from around the world, a true smorgasbord of delectable delights. You’re able to enjoy a family friendly atmosphere where most

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everyone is just, well, very nice. Every year I learn another thing or two about cultures that make up the terrific fabric of Canada. The three-day festival this year smashed a first-day attendance record, pulling in a head-spinning 108,000 shiny, happy people on the first of its three days. That broke the previous record of 94,000 people. What I really revere though is the chance to hear the stories of people who immigrated to Canada in hopes of building a better life. That’s the one big thing that truly makes this festival special. This year I chatted at length to a woman who came from Colombia to start a new life here. She arrived in 2007 without knowing how to speak any English. Gutsy. “I took training to learn it,” said the woman who converses with ease today. “It is so nice because I feel safe here,” she told me. We take that relative safety for granted in Canada, I believe. She said she lived in fear in Colombia, a country that has long been blighted by violence linked to the drug trade. She said kidnappings are still far too common there. Corruption in politics and core organi-

zations is still a big problem. We take our democracy and safety for granted in Canada. We take it so much for granted the majority of Edmontonians don’t even bother to vote in municipal elections. That, to me, is sad. We have a civic election coming up here in Edmonton on Oct. 21. Ironically many immigrants who live in this city would be the first to line up to vote, but they cannot because they have yet to become Canadian citizens. Yet people who are life-long Canadian citizens often don’t bother to exercise their democratic rights. To me, that is a real shame. Regardless of who you support for mayor or city councillor in Edmonton’s upcoming election, please get out to vote. Learn from many of those people who have immigrated to this country who truly treasure democracy. I am a current city councillor in Ward 11 who is one of four people running for mayor. You can see some of the issues that concern me and many other Edmontonians at www.kerrydiotte. com. Of course I would like you to vote for me but I urge you to check out the websites of others in the contest. Continued on Page 11

EDMONTON SENIOR, September 2013 11

CMA calls for seniors’ health care strategy

Immigrants’ stories

Continued from Page 1 CMA National Report Card on Health Care Reinforces Need for National Strategy on Health Care for Seniors The findings of the survey were welcomed by the Canadian Home Care Association. “The survey findings reinforce what home care providers hear everyday,” stated association president John Schram. “There are clear opportunities to improve care for seniors, especially in home and community care.” In 2011, 1.4 million Canadians that received home care, 800,000 of them seniors, 65 year of age and over, or about one in every six seniors. “Although provinces and terri-

Continued from Page 10 If you would like to ask me any questions about my core values, I welcome those questions. And if you would like to tell me your vision of how we can make the city better, I welcome that too. We are lucky to live in a city like Edmonton where there is so much opportunity and an attitude that welcomes all cultures to participate. That is the lesson of Heritage Days. We are a global village right here in Canada. Let’s learn from all cultures and make our city the very best it can be. To contact Councillor Kerry Diotte write to 584 Riverbend Sq. NW PO Box 21022 Terwillegar, Edmonton, AB T6R 2V4 or email kerry@kerrydiotte. com.

tories have made commitments to enhancing home care for seniors, we have not seen a shift in the funding and resources to support new programs and services.” said Nadine Henningsen, executive director of the association. “Of the $3,957 public dollars spent per Canadian in 2010, only $159 was spent on home care. In fact, the percentage of public health care funding to home care from the provinces and territories has either decreased or not changed over the past five years.” The association is seeking an increase in the percentage of public health care funding allocated to home care to meet the long-term, chronic care needs

of Canadians, along with programs that safeguard the health of family caregivers, and minimize financial burden, and provide them with information and resources. According to the Alberta Liberals, the poll’s findings are in line with party policies. “Alberta’s health care system consistently fails seniors,” stated health critic Dr. David Swann. “This poll highlights how important Canadians think seniors care is and how our government must make immediate changes to our health care system.” Alberta Liberal leader Raj Sherman said the province is going to face a severe crisis in seniors care if the government

doesn’t start taking action immediately. “Alberta’s senior population grows dramatically each year and our current health care system is not keeping up,” says Sherman. “This government’s failure to properly fund not-forprofit care has already resulted in a lower quality of care and greater barriers to care for many of our seniors. The government needs to change course.” The Liberals want to see funding for non-profit home care doubled, to enable seniors to live in their homes as long as possible, and an increase in publicly funded long-term care beds to ensure every senior has a place to go if their level of care needed changes.

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12 September

HEALTH

2013, DMONTON E ENIOR S

HEATHY Breast exams advised for women over 40 SENIOR By Fred Cicetti [This is the second installment of a three-part series on breast cancer.] The most common breast cancer symptom is a lump. Other symptoms include swelling, skin irritation, nipple pain or retraction, and an unusual discharge. Early diagnosis saves lives. The combination of a mammogram, a clinical breast exam and self-exams is recommended by healthcare experts to reduce breast-cancer deaths. A mammogram is a breast

x-ray. If mammography finds an abnormality, confirmation by biopsy is required. In a biopsy, a tissue sample is taken for analysis. About 2/10 percent of mammograms lead to a cancer diagnosis. About 10 per cent of women examined will need another mammogram. Only about 10 per cent of those women will need a biopsy. Out of those biopsies, 80 per cent will come back negative for cancer. Women 40 and older should have an annual mammogram and breast exam by a healthcare professional. As long as a woman is in good health and

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would be a candidate for treatment, she should continue to get mammograms and exams. Research has shown that self exams help find breast cancer. Self examination teaches women how their breasts feel normally and to notice changes. Ultrasound and MRI are other diagnostic tools. Ultrasound uses high-frequency sound waves to outline a part of the body. Breast ultrasound can focus upon something picked up by a mammogram. Magnetic resonance imaging (MRI) uses radio waves and strong magnets instead of xrays. They can be used to examine cancers found by mammogram. Most women with breast cancer have some type of surgery. Surgeries include lumpectomy to remove only the breast lump and surrounding tissue. A mastectomy removes all or part of

the breast and can also be more extensive, including removal of lymph nodes and muscle tissue. Radiation therapy is another form of treatment. It uses highenergy rays or particles that destroy cancer cells. This treatment may be used to destroy cancer cells that remain in the breast, chest wall, or underarm area after surgery. Medicines are also used to treat breast cancer. Chemotherapy employs intravenous and oral drugs that can kill cancer cells in most parts of the body. The anti-estrogen drug tamoxifen has been used for more than 20 years to treat breast cancer. Hormone replacement therapy (HRT) to treat menopause symptoms and its relationship to breast cancer has become a controversial issue. Unfortunately, many women experience menopausal symptoms after treatment for breast cancer.

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In the past, doctors offered HRT after breast cancer treatment to women suffering from severe symptoms. However, recently, a study found that breast cancer survivors taking HRT were much more likely to develop a new or recurrent breast cancer than women who were not taking the drugs. This study discouraged doctors from recommending HRT to breast-cancer patients. Phytoestrogens, plant-based estrogen-like substances, may be safer than the estrogens used in HRT. However, there is insufficient data on phytoestrogens to evaluate their safety for breast cancer survivors. If you would like to read more columns, you can order a copy of How to be a Healthy Geezer at www.healthygeezer.com. All Rights Reserved © 2013 by Fred Cicetti

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EDMONTON SENIOR, September 2013 13

HEALTH

Volunteer Drivers NEEDED

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Continued from Page 4 Harley Hotchkiss Gardens The Calgary Courts Centre urban park has been named the Harley Hotchkiss Gardens in honour of the late community leader and philanthropist. “For 60 years, Harley Hotchkiss gave so much of himself to building our community and our province,� said Premier Redford at the park dedication ceremony. “I know all Calgarians are grateful for his generous spirit and commitment to this city. Naming this park after him is our small way of giving back and honouring his tremendous legacy.� Notable among Hotchkiss’s achievements were his key role in bringing the Flames to Calgary; appointment as a Companion of the Order of Canada; membership in the Alberta Order of Excellence; induction into the Hockey Hall of Fame; and an honourary Doctor of Laws degree each from the University of Calgary and University of Lethbridge. He died on June 22, 2011 at the age of 83. Super Visas More than 20,000 Parent and Grandparent Super Visas have

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&OCUSING ON been issued since the program’s launch in December 2011, Citizenship, Immigration and Multiculturalism Minister Jason Kenney announced recently. The Super Visa is a multiple entry visa valid for up to ten years that offers parents or grandparents of Canadian citizens or permanent residents the option of staying in Canada for up to two years at a time. This reduces the need for frequent visitors to renew their status during an extended family visit. For more information go to http://www.cic.gc.ca/english/visit/supervisa.asp or call 1-800-O-Canada (1-800-6226232). Alzheimer’s decline A UK study reported recently in The Lancet suggests that the

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risk of getting Alzheimer’s disease has declined. The number of cases of the disease continues to increase. But researchers comparing the results of the Medical Research Council Cognitive Function and Ageing Study done between 1989 and 1994 and a follow-up study done between 2008 and 2011 found that there were fewer new cases than expected. It is suggested that changes in health behaviour and provision, including smoking cessation and improved management of cardiovascular risk factors such as hypertension, have prevented or delayed the onset of dementia at a population level.

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HEALTH

Corrected results for 55 plus summer games Incorrect information provided by the organizers of the 2013 Alberta 55 Plus Summer Games was published in the August issue of Edmonton Senior. The correct medal total for participants from Edmonton, Zone 6, is 99: 36 gold, 36 silver and 27 bronze, for a second place finish. They won gold in swimming, pool - eight-ball, cycling, athletics, slo-pitch, golf, creative writing and arts and crafts. Silver was captured in bocce as well as in cribbage, swimming, cycling, slo-pitch, golf, horseshoes, athletics, tennis and arts and crafts, and bronze in swimming, pool, cycling, athletics, horseshoes, arts and crafts, golf and creative writing. Zone 5 had a total of 129 medals; Zone 3, 93; Zone 4, 87; Zone 1, 77; Zone 8, 60; Zone 2, 55; Zone 7, 52.

Awards celebrate important role of grandparents The eighth annual Grandparents Award of Distinction is being presented September 7 by the Bernadette N. Swan Social Care Foundation. The event held at the Shaw Conference Centre Riverview Room celebrates grandparents’ role in family and inter-generational relationships and their contributions to the community. During the celebration, grandchildren will nominate their grandparents, grandparents will receive awards, and there will be cocktails, a gala banquet and a silent auction. Proceeds will go to support the foundation’s programs for seniors. These include community liaison, resource/information and education, social issues programs, computer training, advocacy and referral services, a collective kitchen, drop-in activities and yearly events. For more information go to www.bnsscf.org and click on Grandparents Award or call Bernadette at 780-761-0881 or 780-994-0669.

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Edmonton sees strong housing market this summer

(Staff) -- Sales of residential properties were up in double digit increments in Edmonton in categories in July compared to last year, reported the Realtors Association of Edmonton. Total residential sales in July were up 24.9 per cent year-over-year with 1,875 sales (1,736 reported). Sales figures are adjusted to account for unreported transactions at month end. That compares with home sales activity across the country that came in 9.4 per cent above levels in July 2012. Prices were also up year-over-year in all categories. The average price for a single family detached property in the Edmonton Census Metropolitan Area in July was $410,372, down 0.5 pr cent from June but up 3.4 per cent from a year ago. Condominium average prices dropped 7.4 per cent month to month but were up 2.6 per cent from 2012 at $242,516. Duplex/row house prices were up 8.6 per cent over last year at $330,906. The all-residential average price in the Edmonton area in July was $350,726, which is down 2.5 per cent from June, but up 3.3 per

cent over last year. “These are the highest figures for July that we have seen since 2009,� said Darrell Cook, president of the realtors’ group. “Prices and sales have peaked for the year and the month-over-month numbers are lower than June but when compared to last year our market is very robust. “Although listings are up over the same time last year, our inventory has slipped by almost 250 units. Going forward, some buyers may have to consider compromises to find their new home in this market.� According to the association, there was a sales-tolisting ratio of 68 per cent was the result of 2,543 residential listings and 1,736 residential sales in July. The total value of real estate sales through the Edmonton Multiple Listing ServiceŽ System in July was $814 million, up from 18 per cent from July 2012. “Despite the rain and flooding in Alberta last month, the housing market has thrived,� said Cook. “Edmonton has jobs, housing options, and an economy that is attracting newcomers to the city and ensuring that cur-

rent residents have an appealing lifestyle.� Alberta’s housing market continues to be one of Canada’s most affordable according to the Housing Trends and Affordability Report issued August 27 by RBC Economics Research. “Despite the fact that the market has kicked into higher gear since spring -- thereby boosting prices and increasing ownership costs -- Alberta continues to be a relatively affordable market,� said Craig Wright, senior vice-president and chief economist, RBC. “We will likely see some disruptions in market activity trickle through in summer data from the floods in southern Alberta; however, we anticipate the strong provincial economy will endure, supporting further housing growth in 2014.� In the second quarter of 2013, RBC’s housing affordability measures, which capture the province’s proportion of pre-tax household income needed to service the costs of owning a home at market values, edged higher for all three categories tracked. The higher the reading, the more difficult it is to own a house.

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16 September 2013, EDMONTON SENIOR

HOMES

Tips for helping a relative who is newly alone By Lisa M. Petsche When the loved one they have been living with passes away, many older adults face the challenge of learning to live alone, often for the first time. If there was a division of labour with their partner, they must either learn new life skills – for example, managing the household finances, maintain-

ing their home’s condition inside and out or performing domestic tasks such as cooking, cleaning and doing laundry – or obtain help. If their spouse was the more physically or mentally able of the pair, living independently may pose special challenges. If you have a parent or other close relative who is new to

living alone, read on for some areas of potential concern and how to help. Request a medication review by your relative’s primary physician to determine if all the prescriptions they take are still necessary. Ask their pharmacist about available aids for organizing and remembering to take medi-

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cations. Ensure all prescriptions are filled at one pharmacy to better keep track of them. Set up a schedule to take your relative grocery shopping, arrange for a grocery delivery service, stock their freezer with heat-and-serve foods or arrange for Meals on Wheels service. Signing them up for a “cooking for one” class at an adult education centre or community centre is another idea. If they find it hard to eat alone, encourage your relative to tie mealtimes to radio or television programs of interest, look into communal dining programs and regularly have them over for dinner. Arrange for regular housecleaning service and, if applicable, yard maintenance service. If your relative has limited income, they may qualify for a subsidized community program. Call the Support Network’s 211 number for information on a wide variety of programs and services or the City of Edmonton Information Line at 311. If your relative doesn’t drive, or shouldn’t, provide them with a bus pass or taxi gift vouchers, or investigate volunteer driver programs for seniors. If necessary, find out about accessible transportation services in their

community. If your relative has been deemed unsafe to drive, remove any vehicles from the premises, or at least take away the keys so they can’t be driven. If your relative has vision problems, ask their doctor for a referral to an ophthalmologist. If nothing can be done to improve their vision, get them a magnifier for reading small print, and other adaptive items such as a large-keypad telephone and a clock with oversized numbers. List important phone numbers on a poster board (use black lettering on white), and place it on the wall by their phone. Perform a safety assessment of your relative’s home to identify potential hazards. These can include clutter, poor lighting and lack of proper stair railings. Then do what you can to rectify them. Visit a medical supply store and check out the many products that might make daily activities easier and safer. Sign up your relative with a personal emergency response service, which will provide them with a lightweight, waterproof pendant or bracelet that has a button to press if they run into a crisis and need help. Continued on page 19

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EDMONTON SENIOR, September 2013 17

HOMES

Seventh SAGE free housing Timeline organizes steps forum coming up for the big move (NC) – The time has pull up stakes and head to a new home. Now, with moving day just around the corner it’s time to really get organized. “Mail forwarding, utility changes and packing supplies are just a few items you will want to get ready for,” says Carlo Racioppo, a broker with Royal LePage Realty Plus. “Plan your move in a series of stages for a more seamless and stress-free process.” Racioppo recommends the following timeline for your big move: Weeks prior to moving • Book a moving truck well in advance of your moving date to ensure availability. • Redirect all essential services to your new address. • Update your contact information and provide a forwarding address to your bank, insurance company and place of employment. • Begin packing and designate an area within your home to store packed materials. Days prior to moving • Label your moving boxes for ease of organization when unpacking and clearly mark boxes with the room they are to be brought to at your new address. • If you are disassembling furniture, keep all bolts and screws in a labeled bag or container. • Keep important medical and insurance documents separate from other moving boxes. Moving day • Be sure to set aside any personal items and valuables that you will need during the day or immediately once you are in your new home. • Manage your moving inventory by making a list of all boxes and items to be moved. • Check them off as they are delivered to your new address. After the move • Inform your automobile insurance company of your new address. Your insurance company will have a limited grace period for this change, so be aware of your timeframe. • Get to know your neighbours and surroundings so that you can feel settled and comfortable. Moving can seem a daunting task, but with the right planning and preparation, you can make moving day a success and begin enjoying your new home sooner. More information can be found at www.royallepage.ca.

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Make the connection between health and home at the 2013 Seniors’ Housing Forum, Saturday, September 28, presented by Sage (Seniors Association of Greater Edmonton), in partnership with key community stakeholders. The Seniors’ Housing Forum provides the opportunity for seniors, their families and caregivers, to learn more about housing options, support services in the community, and the resources and knowledge we require to age well in our existing homes. The forum is now in its seventh year. Speaking about the event, Karen McDonald, director of community relations at Sage, said that it addresses the core concerns of many seniors. “Seniors often express the importance of independence; knowledge empowers seniors and supports this need for independence, particularly when considering the importance of housing in every aspect of their lives,” McDonald said. “The forum is a great opportunity for seniors and their families to have an open discussion about their living arrangements. This discussion is far more meaningful when everyone has the information they need to make positive housing choices.” The forum’s doors open at 9 a.m. sharp, with the event running until 3 p.m. at the Central Lions Senior Recreation Centre, 11113 113 Street. Participants can visit the exhibitor booths of more than 50 seniors-serving organizations to learn more about resources to assist

older adults in their senior years. Nine information sessions relevant to aging in the right place will be presented. The topics fall under three umbrella themes: Home and Independent Living, Supportive and Facility Living, and Living Well. Featured session topics will be “Housing and Health and Wellness Supports, Safe Home Design, Legal Documents You Should Have, Health and Home, Caregiver Support and Family Dynamics, Financial Literacy and Housing, Community Supports and Transportation, Safety in the Home, and Preventative Health. Participants will also enjoy lunch, coffee and tea, and door prizes. Limited free parking is available at Central Lions, as well as residential street parking. There is no charge to attend the Seniors’ Housing Forum, however this event grows in popularity each year, so registration is requested in order to determine general attendance numbers. Please call 780-423-5510 ext. 310 to register. More information about the event is available by calling the information line above or by going to http://seniorshousingforum.blogspot. com. Information supplied by Sage.

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18 September 2013, EDMONTON SENIOR

Action needed for people in poor quality housing By Jino Distasio On any given night thousands of Canadians languish in ramshackle housing, line up at shelters or sleep in our streets and alleyways. It is estimated that, on any given day, 30,000 Canadians are without homes. This situation is not limited to our big cities:

How can it be that in such a prosperous country we continue to struggle to house those most in need? How, too, can we have a contest in Winnipeg that asks folks to name and photograph the worst place to live? Not surprisingly, “the winners” were rooming houses located in the inner

city. Sadly, this same contest could be replicated across the country with similar “winners” easily identified in every major Canadian city. Is there a simple solution to such poor quality housing? Perhaps we could start by shutting down as many of these godforsaken places as we can.

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But, as others have pointed out, closing rooming houses and other marginal forms of shelter – even the poorest quality ones – might cause more harm than good. For more than a decade the University of Winnipeg’s Institute of Urban Studies undertook several projects exploring rooming houses and single-room-occupancy hotels (SROs). What we found was an industry rife with contradiction, comprised of Samaritans and villains, willing to help or exploit. In an initial estimate, we contended that the hidden homeless population of Winnipeg alone comprises as many as 10,000 people. As well, it is conservatively estimated that there are 50,000 Canadians who are part of the “hidden homeless” population on any given night. Many of these “hidden homeless” live in rooming houses, SROs or “sofa-surfed” from temporary place to place. How did Canada get here? We allowed our affordable housing stock to spiral downward in two fundamental ways. First, the federal government significantly diminished its role in the provision of and funding for affordable housing, offloading the responsibility to the provinces, which have not been able to build enough units. Second, most provinces across the country allowed what remained of affordable housing to decline, leaving many to scramble for the worst of the worst, including rooming houses and SROs. To tackle the problem of poorquality housing, a practical solution would be for provinces to better enforce building codes, occupancy standards and the licensing of rooming houses and SROs, with the mandate to close the worst offenders. This swift action would effectively shut many down. However, in doing so we would have to realize that a hefty price would be paid for using this approach,

HOMES as many of our “hidden homeless” would be plunged into crisis, ending up on the streets and putting increased pressure on our already burdened shelters. Herein lays the paradox. While we know it is critical to have all Canadians living in safe, affordable housing, closing thousands of rooms would put massive pressure on an already strained system. Yet perhaps this course of action is exactly what is needed, since the excuse of having no alternatives is simply not good enough any longer. Perhaps such action would not only provoke a strong tri-level government reaction, but they would be forced to find alternatives, including building new affordable housing units and offering the right supports to keep people housed. In work by the At Home Chez Soi project over four years, we learned much about keeping people securely housed. The solution was never about simply providing housing; it was also about creating a strong network of individualized supports that included mental health, addictions, employment and quality of life. This ensured the right resources were made available to keep people stably housed. The Housing First approach used in the project provides strong evidence that supports along with housing go a long way to changing lives – and saving the system money in the long run. As we move forward, we have to realize that we need to invest in all of our citizens. We have to work hard to make available the right types of resources and services to help those in need find their own pathway to success. But success must include a safe and secure home. Jino Distasio is director of the Institute of Urban Studies, and co-principal investigator for the Winnipeg site of the At Home Chez SoiProject. www.troymedia.com

EDMONTON SENIOR, September 2013 19

HOMES

Fall maintenance protects your home and investment (Marketwire)—Fall is the time to get your home ready for the coming winter, the most gruelling season for your home. The Canada Mortgage and Housing Corporation (CMHC) suggests you perform a variety of tasks that will help you to avoid the most common – and costly – problems before they occur. Some of these tasks are: Ensure leaves and other debris are removed from eavestroughs and downspouts for proper drainage from the roof. Ensure that downspouts direct water away from the house foundation. Have your heating system serviced by a qualified company, every two years for a gas furnace and every year for an oil furnace or in accordance with the manufacturer’s instructions. Have the chimneys or combustion vents checked for nests or other obstructions before turning on your heating system. Check and clean or replace furnace filters on a monthly basis during the heating season. Gently vacuum in and around hot water baseboard heaters to remove dust. Remove the grills on forced-air heating systems and vacuum inside the ducts. Ensure airflow dampers are open.

If you have a heat recovery ventilator (HRV), ensure the air intake grill – located on the outside of the house – is clean, the filters and core within the unit are clean, the condensate drains properly (test by pouring water into the drain pan under the core and watching the flow through the drain tube), and the HRV is turned on and is set at the right speed. If you have a well, test the water quality. If you have a sump pump, ensure it is operating properly, with no obstructions or leaks in the drain line. If you have a septic tank, have it checked to determine if it needs to be emptied before the winter starts. Remove and store window screens, install storm windows, and ensure all windows, doors and skylights shut tightly, including the door between your house and ga-

rage; repair or replace weatherstripping, as needed. Ensure that the ground around your home slopes away from the foundation wall to decrease the likelihood of water draining into the basement. Cover the outside of the air conditioner, and drain and store outdoor hoses. Close the valve to the outdoor hose connection and drain the faucet. Winterize landscaping by storing outdoor furniture, preparing gardens and, if necessary, protecting young trees or bushes. For a free copy of the “About Your House� fact sheet Home Maintenance Schedule, or for information on any other aspect of owning, maintaining or buying a home, visit www.cmhc.ca or call CMHC at 1-800-6682642.

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Tips for helping a relative who is newly alone Continued from page 16 If money management is an issue, arrange for direct deposit of pension cheques and automatic bill payment from your relative’s bank account. Assist your relative with contacting a lawyer to assign power of attorney for property to one or more people they trust. If they are experiencing financial hardship without their spouse’s income, ensure they apply for all possible government and private benefits, such as survivor’s pensions and income supplements. If necessary, assist them with taking in a boarder, if it’s feasible and they’re receptive. Moving to a smaller house or apartment unit or applying for rent-gearedto-income housing are some other avenues to explore. If your relative has cognitive impairment and their partner was compensating, deficits may now be more pronounced or perhaps apparent to you for the first time. If this is the case, arrange through their primary physician for an assessment by a geriatrician. Research home supports such as telephone reassurance services, therapeutic day care programs and home health services that offer personal care, homemaking, nursing, dietary consultation, physical and occupational therapy and social work. A live-in caregiver is another option if finances permit. If your relative needs more help than community programs can provide and the cost of private-pay services is prohibitive, options include moving them in with you or another family member and finding a residential care setting that meets their needs. If feelings of isolation and loneliness are the main concern, your relative may wish to consider sharing accommodations with a friend, relocating to an active adult community or, if their health is frail, moving into a retirement home. They shouldn’t make such a major decision hastily, though – encourage them to carefully consider all of their options. Lisa M. Petsche is a registered social worker and a freelance writer specializing in boomer and senior issues. She has personal and professional experience with elder care.

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Drownings increase as baby boomers age: report By Colin F. Smith A spike in drownings among Canadian baby boomers worries the Lifesaving Society, a nationwide organization aiming to prevent water-related deaths. According to the society’s recently released 2013 Canadian Drowning Report unintentional drownings were up 34 per cent for people aged 50 to 64 in 2006-2010, over the previous five years. During that period

the population of the age group increased by 19 per cent. The society believes that the effects of aging and not recognizing physical limitations are contributing factor to this increase. “Baby boomers now account for more drownings in Canada than any other age group,� says Barbara Byers, public education director for the Lifesaving Society.

“Boomers may be reticent to admit their vulnerabilities and that puts them in danger as they continue to participate in highrisk behaviours around water adopted from their youth, despite reduced physical capabilities.� Fishing, powerboating and bathing are the most prevalent causes of drowning, followed by swimming and walking near water. Almost two-thirds of victims in this age group were

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alone when their fatal incident occurred. The report declares it crucial for baby boomers to assess their physical capabilities before embarking on the water, as many have medical conditions or use medications that can affect swimming ability. Heart disease was a risk factor in 24 per cent of drownings among 50 to 64 year olds. The number of drowning victims who were seniors, aged 65plus, increased 12 per cent from 2006-10, but this was at about the same rate as the growth in their population. For this age group, heart disease is a factor in 48 per cent of

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water-related deaths. Not wearing a life jacket was a factor in 83 per cent of senior drownings, higher than that for people 50 to 64 at 73 per cent, and the same as for the highestrisk 18 to 34 age group. Drownings of Canadians of all ages rose seven per cent during 2006-2010, during which there was a total of 2,425 water-related deaths. Preliminary data indicates there were 347 drownings in 2011 and 344 in 2012, down from an annual average of 487 for 2006-2010. In Alberta, 31 people drowned in 2011 and 29 in 2012. The report also notes older victims are getting into trouble more often at times that have traditionally been “off-peak� for drowning incidents: winter/ spring months and weekdays. The vast majority of drowning victims continue to be men, who accounted for 83 per cent of Canada’s water-related deaths during 2006-2010, it states. The Lifesaving Society is encouraging people of all ages to be cautious around water, and reminds Canadians to never swim alone, regardless of age or ability. Further information, www.lifesavingsociety.com.

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HOMES

ON THE Friendly grey jay is a familiar camp visitor

WING By Bob Parsons There is no other bird in the province of Alberta that is as friendly and bold as the grey jay. I first encountered this jay many years ago in the Cross Lake/Athasbasca area to the north of us here in Edmonton but have since noted them in Jasper, Waterton, Banff, Kananaskis Country and just recently in the Cadomin region south of Hinton. The families appear to stick together, gliding quietly and sur-

prisingly out of the surrounding forest and wooded areas. I think the attraction of possible food might be the attraction but any sound or noise seems to require some inspection on their behalf. This bird is well-known to those of you who camp in the mountains or the boreal forest and is sometimes referred to as a “whiskyjacks,” which is derived from the Algonquin name for this bird, whiskjack. The sexes are quite similar, the adults showing fluffy, pale gray plumage and having a long tail. The back of the head is darker than the forehead, and the underparts are grayish in colour. The jay has quite a repertoire of vocal calls, including whistles, chuckles and other bird imitations. The usual habitat is dense coniferous and mixed forests, often with a campsite nearby. I find them quite friendly and if one is camping alone can be a load of fun when food is presented! I believe they hoard food for the approaching long winter and as they are very early nesters require a good food source for the young birds, which can be hatched as early as late January or early February. The nest is usually in the crotch of a conifer, well con-

structed with plant fibres, various roots, twigs, animal fur and even feathers. I have read that they can be nest raiders but seem to prefer seeds, berries and other fruits. It appears that the jay uses sticky saliva to glue food items to tree branches above the height of the eventual snow line. The grey jay is generally a slow flyer, gliding with its wings angled downwards, but it is quite capable of fast, acrobatic flight when escaping a predator or disputing territory with another jay. * * * I am happy to announce that in July I had a “lifer” -- a first-ever sighting – of the secretive and difficult to observe sedge wren. One usually has to head for fen-like habitat in the Cold Lake area to hear and observe this bird, although there have been reports of it from Elk Island National Park over the years. I spotted this one north of Spruce Grove following a tipoff. In fact, a reliable source tells me he heard three in the same area, the day after I was there! The sedge wren is the least common of all our wren species, and makes its home in boggy areas of grass-like sedg-

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The marsh wren is a similar species that can be found in the same habitat, so song learning is required by all birders and nature lovers to distinguish between the two.

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(NC) -- Canadians are among the most socially engaged populations online. According to a recent report by the Media Technology Monitor, one in three Anglophone Canadians say they check social media feeds daily. With more than 18 million Canadians active on Facebook alone every month, considering the content you choose to share and who you share it with is an important factor in protecting your online identity. Here are a few ways to manage your privacy settings on Facebook: Choose your audience Use the inline audience selector to choose who you want to share with when you are creating a post. The audience selector is located on the bottom right corner of the composer, and it allows you to choose the audience for each individual piece of content you post. Unfriending on Facebook If there is someone who you no longer want to share with, unfriend them by selecting the gear icon in the upper right hand corner of the person’s timeline and click “Unfriend.” You will still have the option to send a friend request in the future and they won’t receive notification that you have chosen to unfriend them. Additionally, you can “Block” another

user, which not only unfriends them but also prevents them from communicating with you or seeing the content posted on your timeline. Reporting abusive or offensive content If you see content on user profiles or pages that you believe violates Facebook’s community standards, report the content using the drop down arrow at the corner of nearly every piece of content. All reports are completely confidential. Once you submit a report, the Facebook team will review it to see if the content should be removed and take the proper course of action. Social reporting This tool helps you deal with content that makes you uncomfortable, but doesn’t necessarily violate Facebook’s terms, allowing you to safely send the person that posted the content a message to ask them to remove it. This feature also allows you to reach out to a trusted friend if you need help navigating the situation. Keeping up to date on privacy settings and tools is important when communicating with friends, family and colleagues. To find additional information on how to keep your privacy protected online, visit Facebook’s Safety Centre at https://www.facebook.com/safety.

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Losing Things Where’s my chequebook? Where the keys? Where are my glasses? Tell me, please! Where’s my cell phone? Where’s my cane? I’ve lost my wallet! I’m going insane! Where’s my pen? Where are my shoes? Where’s that bankcard I dare not lose?

The gas bill’s gone! It was right here! How could it simply disappear? Where are the tickets for the show? It’s getting late. It’s time to go! Do you recall the quickest way? I’ve lost the map, I fear to say. At losing things we’re skilled a bunch. But finding? Then we’re out to lunch!

EDMONTON SENIOR, September 2013 23

HOMES

SENIOR

CENTRES CENTRAL LIONS SENIORS CENTRE Phone: 780-496-7369 The centre’s annual Welcome Back pancake breakfast will be held on September 10 from 9 a.m. to 11 a.m. The cost is $3 and the deadline for tickets is September 4 at 4 p.m. An information session on grandparents’ rights will take place on September 12 from 1:30 p.m. to 3:30 p.m. There is a $2 fee and prior registration is required. A class on chatting with webcams and Skype will be conducted on September 16 from 1 p.m. to 4 p.m. The fee is $28 for members and $58 for non-members. A Dance Extravaganza toonie workshop will take place on September 13 from 11:30 a.m. to 1:30 p.m. The cost is $2. Prior registration is required. A lecture/discussion titled Growing Older, Growing Wiser will be held on September 24 from 1 p.m. to 3:30 p.m. The cost is $10 for members and $40 for non-members.

JEWISH SENIOR CITIZENS’ CENTRE Phone: 780-488-4241 The centre is closed for holidays during the month of September. Programs will resume in October.

NORTH EDMONTON SENIORS ASSOCIATION NESA Phone: 780-496-6969 The welcome back fall barbeque will take place on September 12 from 11:30 a.m. to 1 p.m. Tickets are $5 and must be purchased from the front office before September 6. A silent auction will also be held the same day from 11 a.m. to noon. Admission is free for this fundraising event. Wednesday dances will be held on September 4, 11, 18 and 25. The cost for the dance only is $7

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Barbecues, bazaars and fall registrations in September By Albert J. Fernando for members and $10 for a nonmember. Singles are welcome. Dinner before the dance is $16. For dinner reservations call 780406-0840. A book sale will take place from September 24 to 27. The sale will go on until 7 p.m. on September 25.

SAGE Phone: 780-423-5510 SAGE is organzing an Edmonton Queen cruise with lunch for September 6. The bus departs SAGE at 10:30 a.m. The price is $39, which includes the cruise, lunch and GST. Deadline for purchase of tickets is September 3. A trip to the St. Albert Farmers Market has been planned for September 21. The excursion will also lunch at a restaurant in St. Albert followed by a visit to the Enjoy Centre. The cost is $35 for members and $42.00 for a non-member and includes bus fare and the lunch. Deadline for purchase of tickets is September 16. A trip to River Cree Casino takes place on September 11. Participants will enjoy a free lunch and receive a $5 gambling voucher. The cost is $5 for the bus. The bus leaves SAGE at 10:30 a.m. On September 26 the monthly birthday party takes place at 1:15 p.m. Cake and entertainment will be featured. There will be no charge for this event.

SCONA Phone: 780-433-5377 SCONA is hosting a fundrais-

ing barbeque, dance and silent auction on September 6 from 6:30 p.m. to midnight at the Ritchie Community Hall, 7727-98 Street. The theme is Cowboy Country. Tickets are $25. The cash bar opens at 6:30 p.m. SCONA also will be hosting a mayoral candidates’ forum at noon on September 23 at the Ritchie Hall. The event will feature a light luncheon, at a cost of $5. Please call if planning to attend.

STRATHCONA PLACE SENIORS CENTRE Phone: 780-433-5807

WESTEND SENIORS ACTIVITY CENTRE Phone: 780-483-1209

A artist reception with Brandi Hofer will be held on September 10. An exhibition of Hofer’s work is in the centre’s Jeff Allen Art Gallery until September 25. Call for more information. Roast beef dinner will be served on September 11 at 5:30 p.m. The cost is $12. The annual Falling Leaves Bazaar takes place on Saturday, September 29 from 9 a.m. to 2 p.m.

On September 5, 35th anniversary celebrations will be held on from 11 a.m. to noon. There will be special guests, entertainment and a free light lunch. Tours and demonstrations will take place during the open house from noon to 2 p.m. India is the feature destination of Tasty Travel on September 19 will feature India. Lunch, $8, is followed by a film.

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24 September 2013, EDMONTON SENIOR

HOMES

Humour By Ruth Towill Between 1962 and 1964 I was a hospital nursing supervisor working the nightshift at the Victoria Hospital in Prince Albert, Saskatchewan. It was about 5:30 a.m. and I was sitting in my office wondering if I’d be able to stay awake until it was time to make my last rounds to pick up the night reports from all the wards. Then my phone rang. It was the receptionist at the front desk in the lobby and he said excitedly, “Mrs. Towill come quick! A young man just ran in calling for help saying there’s a lady in his car having a baby!� “Phone maternity and ask

“There’s a lady in a car having a baby!�

them to bring an instrument tray at once,� I said. “Find the orderly and get him to bring a wheelchair down to the front door.� I got up and ran down the hall to the lobby, out the front door, and down the stairs to the street. As I ran down the stairs, I saw a lady squatting down in the middle of the road with her coat wrapped about her legs. “Where’s the baby?� I asked as I knelt beside her. She didn’t answer, just opened her coat and there was the baby, lying face down across her legs, with the cord stretched across its back. The baby began to cry as the cold night air struck its

back. The nurse from maternity came running down the stairs with the instrument tray and the orderly came running down the street with the wheelchair. The nurse and I clamped the cord and cut it. We wrapped the baby in one of the tray wrappers because I’d forgotten to ask for a blanket! We put the mother into the wheelchair. The nurse took the baby immediately to the maternity ward and the orderly quickly took the mother up the street to the emergency entrance and then up to maternity. I quickly gathered up the instruments and tray and took

them to maternity where I notified the lady’s doctor about his patient’s delivery on the street and the fact that the placenta was still undelivered. He said he’d be right there. As I returned to my office through the lobby, there was a gentlemen sitting there, calmly reading a paper. When I asked the receptionist who he was, I was told he was the new mother’s husband who had been on his way from Saskatoon and had no idea about the exciting delivery of his child! The young man who had brought her to the hospital was just a neighbor. I have often wondered if that

person knows about how they entered the world and if they are still living in Prince Albert. I can’t remember if the baby was a boy or a girl. He or she would be in their late 40s by now. Needless to say, I had no trouble staying awake for the rest of my nightshift!

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HOMES

Council candidate receives inspiration from grandparents By Heather MacKenzie As a City Council candidate in Ward 6 I have been getting asked a lot of interesting questions. When I am campaigning door-to-door I often respond to questions about infrastructure by explaining my commitment to maintenance and renewal within existing neighbourhoods. When asked about my background, I tell people that I have worked and volunteered for organizations like Big Brothers Big Sisters and Engineers Without Borders. In response to questions about financial management, I highlight my experience as a trustee in managing the Edmonton Public School Board’s annual budget of almost $1 billion and I describe my 10 years of experience founding and managing a fundraising initiative for a community run school for AIDS orphans in Zambia. At one point I was asked, “What is something surprising that voters may not realize about you.� This question resonated with me and led me to reflect on what I consider truly unique about myself -- my roots. I have extremely inspiring grandparents who motivate much of the work I do. On my father’s side, my grandmother who is a retired nurse still dazzles in her silver dance slippers and my grandfather who is a retired children’s dentist has gone ‘paperless’ in

his current business at 91. They are Albertan business owners who always live life to the fullest and support me in everything I do. I have learned a great deal about fiscal responsibility and environmental stewardship through them and carry that teaching with me in my work. On my mother’s side, my grandmother is a retired social worker and who can out-Scrabble anyone and my grandfather is a retired Garneau United Church minister and an Edmonton Story Slam champion at 86. They care deeply about those living in poverty and also support me in everything I do. I have learned a great deal about social responsibility and the value of arts, culture, and history through them and carry that teaching with me in my work. I relish the idea of passing on the teachings of my grandparents to my children and to our city as a whole. Recently, another question prompted me to think in even greater depth about my roots. I was asked: “How will you address indigenous Edmontonians’ history and needs?� The history and rights of indigenous Edmontonians are topics that are close to my heart because my grandfather recently discovered and researched our ancestral connections to both indigenous women and Scottish fur traders who resided in Fort Edmonton. He

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chronicled this story in his book What Lies Behind the Picture?: A Personal Journey Into Cree Ancestry. This discovery has reinforced my passion for human rights. I have worked hard on the human rights front as a public school board trustee, in part to right the wrongs of our past and thereby honour my ancestors. We need to listen to the voices of our indigenous residents, understand their histories, and support their initiatives to meet the needs of indigenous people in Edmonton. I think it is extremely important that seniors around Edmonton realize the impact that they continue to have on younger generations. I also want to thank each of you for your work in creating such a beautiful city: I feel very grateful to live here and hope to continue this important work as the city councillor for Ward 6.

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HOMES

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EDMONTON SENIOR, September 2013 27

HEALTH

Radical life extension is unappealing for most (Special) – Research aimed at unlocking the secrets of aging and radically extending the average life expectancy to 120 years or more is now underway at universities and corporate labs. Treatments to reduce or reverse the effects of aging now being studied include growth hormone treatments, natural or drug-induced starvation diets and genetic therapies. But the results of a recent U.S. survey indicate that if proven medical treatments to slow aging process and allow people to live decades longer, to at least 120 years old, were available, most people would not want them. The survey by the Pew Research Center found that most people (56 per cent) say “no” – they, personally, would not want treatments to enable dramatically longer lives. But roughly two-thirds (68 per cent) think that most other people would choose to live to 120 and beyond. The survey explored the public’s attitudes toward aging, medical advances and what

some biomedical researchers call “radical life extension” – the possibility that scientific breakthroughs someday could allow people to live much longer than is possible today. Overall, more poll respondents thought dramatically longer life spans would be bad (51 per cent) than good (41 per cent) for society. Asked how long they ideally would like to live, more than two-thirds of U.S. adults (69 per cent) cite an age between 79 and 100. The median desired life span of survey respondents is 90 years – about 11 years longer than the current average U.S. life expectancy, which is 78.7 years. Just nine percent of say they want to live more than 100 years. “On the one hand, most Americans would like to live beyond today’s average life expectancy,” says Cary Funk, the survey’s principal researcher. “But on the other hand, and perhaps surprisingly, a majority of Americans say they would not choose to undergo medical treatments to slow the aging process and live decades longer

– to 120 or more.” There is also skepticism that radical life extension will be possible anytime soon. Only a quarter of survey respondents think that by 2050 the average American will live to be 120 years old; nearly three-quarters (73 per cent) say this either “probably” or “definitely” will not happen. Respondents foresee both primarily negative consequences for society if it were to happen, Although a solid majority (79 per cent) think that life-extending treatments should be available to everyone who wants them, most (66 per cent) also think that, in practice, only the wealthy would have access to the new technology. Two-thirds said they think that dramatically longer life spans “would strain our natural re-

sources” and that medical scientists would offer life-extending treatments before they fully understood the health effects. While more than four-in-ten adults (44 per cent), for example, said that radical life extension would make the economy more productive because people could work longer, 53 per cent disagree. The survey sought to put the forward-looking questions about radical life extension into perspective by asking about views on aging, health care, medical advances in general, personal life satisfaction and bioethical issues. The findings suggest that the U.S. public is not particularly concerned about the gradual rise in the percentage of Americans who are 65 and older. Nearly nine-in-ten adults sur-

veyed say that “having more elderly people in the population” either is a good thing for society (41 per cent) or doesn’t make much difference (47 per cent). Just 10 per cent see the graying of the population as a bad thing. The survey indicates the public also tends to view medical advances in general as good (63 per cent) rather than as interfering with the natural cycle of life (32 per cent). And the public is optimistic that some extraordinary breakthroughs will occur in the next few decades. For example, about seven-inten survey respondents think that by the year 2050 there will be a cure for most forms of cancer (69 per cent) and that artificial arms and legs will perform better than natural ones (71 per cent).

Toastmasters can provide ideal retirement activity Continued from Page 6 Your decision to join a club may well affect friends and family, who might themselves look at self-growth/improvement opportunities – Perhaps your grandchildren might join a Toastmasters’ club when they get older and you will have that in common. Helping and encouraging others can be very rewarding. Toastmasters clubs truly value more mature members for their life experience. You can offer to take someone under your wing and teach him or her. Your help can take many forms. Meeting another group member for coffee and brainstorming ideas for an upcoming speech can be very useful. Listening to another group member practice his/her speech over the phone to you can also be beneficial. You might also sign up as a speech evaluator during a meeting and offer your feedback following another member’s presentation. Doing one positive thing for yourself often results in improvements in a number of areas. Just think of how refreshed you feel after a good night’s sleep. With Toastmasters, you are helping yourself improve through many channels. Testing the waters with Toastmasters comes with no obligation. Visit as many groups as you like at no cost until you find a club (and other members) to your liking. You could be spending a great deal of time here so it’s important to feel comfortable. On the website of Toastmasters International, toastmasters.org, you can find information about, so you can select the ones most convenient for you with regard to meeting venue and time. You will find clubs meet during both the day and evening. So, if you are looking for something more active to enjoy after 65, Toastmasters might well be just the ticket. As you can see, the organization offers plenty of benefits for seniors wanting to fill their retirement years and be fulfilled as well.

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28 September 2013, EDMONTON SENIOR

HEALTH

Taking care of feet crucial for people with diabetes (NC) -- If you want to protect your feet from rough terrain or daily wear-andtear, you probably reach for a pair of shoes. But if you are living with diabetes, the footwear that is designed to protect your feet may be silently and painlessly causing you harm. “Diabetes can cause reduced sensation, known as neuropathy, as well as poor circulation in the feet,� says Lisa Irish, a Canadian certified pedorthist who is president of the Pedorthic Association of Canada. “If you are unable to feel your feet properly, you may be unaware of irritations caused by your footwear – and wounds and foot ulcers may develop without your knowledge. If these injuries aren’t treated immediately and

properly they can develop into serious conditions.� Experts recommend if you are living with diabetes you should visually inspect your feet every day. Once a year you should visit your doctor for a foot check, for loss of circulation, and to be screened for neuropathy. Most importantly if your feet ever feel numb, have a cut or sore that won’t heal, hurt when you walk, or are red, irritated or swollen, you should consult your doctor immediately. You may be referred to a certified pedorthist to treat your condition with orthotics or specialty footwear. In addition to daily foot inspections, wearing well fitting, supportive footwear is one of the best defences against

foot injury as it will reduce the possibility of irritations occurring. More information on how Canadians living with diabetes should care for their feet can be found online at www.pedorthic.ca/conditions-diabetes. [Side Bar] Foot care tips Pedorthists recommend the following foot care tips if you are living with diabetes: • Wash your feet with soap and warm water every day, but do not soak them as this will dry your skin. • Inspect your feet daily, using a mirror if necessary, for any signs of injury. • Avoid heat pads or hot water bottles. Reduced sensation makes it hard to tell if the pad or the water is too hot and you

may burn your feet. • Avoid socks with heavy seams, as they can irritate your skin, limit blood flow to your feet and toes, and lead to more serious complications. • Wear shoes indoors and outdoors. • If prescribed orthotics, wear them every day to provide full-support, minimize stresses and reduce excessive friction to your feet. • When possible select lace-up shoes or those with Velcro closures so you can adjust the snugness of the fit, particularly if your feet swell. • Before buying any shoes remove the insoles, place your feet on them and stand up. If your feet overhang the insoles at any point, the shoes are not right for you.

Make sure your dog isn’t a driving distraction By Glenn Cooper (NC) -- Most people don’t think twice about grabbing their pet and taking it for a ride in the car, to run some errands, or to visit friends and family. However, with an increased focus on distracted driving and overall driving safety, there is growing concern about pets in the car. “Many people overlook the potential distraction that a pet can be, especially if they are loose in your vehicle,� says Achiel Goossens, senior man-

ager of auto claims with Aviva Canada. “They can distract you from the road, impair your vision, and even attempt to climb on you while driving. This is why properly securing your pet in the car is so important.â€? Here are some helpful guidelines: • Don’t let your pets run loose in the car. • Don’t let your dog hang its head outside the window. • Secure your pets using a pet

friendly seat belt or safety harness. • Small pets should be crated at all times. • Avoid letting your pets sit on your lap when driving. • Never leave your animal in the car unattended, especially in the summer months. • Consider installing a dog barrier in your vehicle if you have a hatchback, van or SUV. Family circumstances vary, so the tips above are for general purposes only. If you have in-

surance questions, be sure to consult your broker. Properly securing your pets and insuring they are safe in the car before you hit the road will give you one less distraction that you have to worry about on the road.

There are already enough things that require your attention on the road, and you pet should not be one of them. For more detailed information talk to your insurance broker.

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EDMONTON SENIOR, September 2013 29

HEALTH

MANY LIFETIMES

by Denise Daubert

School records provide family history insights September has arrived! Students are now returning to school for another year of learning. This is a good reminder that genealogists can research school records and other resources to learn more about ancestors. Besides children who were students, an adult ancestor may have been school teacher or school trustee. If an ancestor lived in a rural area of Alberta, they may have very well helped build the local one-room schoolhouse. One-room schoolhouses dotted all of rural Alberta at one time. Teachers, often very young themselves, taught children from grade one through to usually grade eight or nine. One-room schools meant slates and chalk, pot-bellied stoves, Christmas concerts, spelling bees, games of hopscotch, handwritten school registers to record attendance and marks plus visits by the School Superintendent several times during the year. Older students often helped the younger ones with spelling or geography. Students arrived at school by buggy on horseback or having walked. There were no such things as school buses in the late 1800s and early 1900s. The rural schools were a hub of the community and often agricultural meetings or Sunday church services were held in them. A wonderful example of a one room schoolhouse exists at the Ukrainian Cultural Heritage Village, east of Edmonton. Desks are of original wood and it is interesting to see the pull-down world maps and the hooks for coats in the entryway. With a costumed interpreter playing the role of teacher, you will be transported to school days past. Strathcona County and Museum in Sherwood Park also has an excellent display recreating a classroom of days gone by. In its Searching Community Memories section, the Virtual Museum Canada website, www. virtualmuseum.ca, features two amazing virtual exhibits pertaining specifically to Alberta community schools. Exhibit 3 is entitled One Room Country Schools and is from the Caroline Wheels of Time Muse-

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um, while Exhibit 51 is entitled Blanche Coultis: Pioneering Country Teacher and is from the Brooks & District Museum. Alberta cities and towns with larger populations would have had several schools. Many of these schools were brick and had separate student entrances -- one for the boys and one for the girls! In these schools, there were several teachers on staff. Larger cities also had technical schools where young men could learn a trade. Teachers Beginning in 1906, young women and men who wanted to be teachers took training at Normal Schools operated by the Alberta government in Edmonton, Camrose and Calgary. The course lasted four months at that time! In later years, the universities offered training in the form of an Education degree. Teachers who taught in rural areas often lived in teacherages, housing provided by the school board, or boarded with a local family. Research resources The Edmonton Public Schools Archives & Museum is a great resource for genealogists with ancestors who attended public school in Edmonton. Several years ago, I was able to obtain photocopies of school records of my maternal great aunts and uncles from the 1920s and also the records of my dad who attended Rutherford School on the Edmonton’s south side in the 1930s. The archives have a selection of yearbooks, photographs and textbooks plus some attendance and health records. For rural school information, check with the historical societies or museums. Either or both may very well have the original school registers and photographs as part of their holdings. Community history books are also great resources that may contain lists of students and teachers from certain years or an article about when the schoolhouse was built and began operation. The Peels Prairie Provinces website, www.peellibrary.ualberta.ca, includes a collection of digitized postcards depicting John C. Burnham DD, BSc. Registered Denturist

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many of the Edmonton schools built in the early 1900s. Two books have been published that may be helpful to you in your research. Written by Dale Holtslander, School Districts of Alberta was published in 1979.

The other one is Pioneering with a Piece of Chalk: the One-Room Country Schools of Alberta, 1885-1982 by William Peter Baergen, published in 2005. I recently learned about an absolute research gem that helped

me with my family tree. In 1976, a reunion was held for students who attended the Demers-Rolly View School in the Beaumont/ New Sarepta area south of Edmonton. Continued on Page 30

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30 September 2013, EDMONTON SENIOR

HEALTH

Searching for senior fare at the Toronto film festival By Nicholas Spillios Meryl Streep will be at the Toronto International Film Festival. So will (hopefully) Woody Allen, George Clooney, Sandra Bullock, Susan Sarandon, Kevin Kline, Annette Bening, Michael Ignatieff (stand maybe your perennial favourite, Judi Dench. Even Omar Sharif -- yes, he is still around. This reporter is also going to be at the festival, September 5 to 15, searching for film gems to alert seniors to. It is not surprising that several of the stars mentioned above are seniors. The festival has built a reputation on senior themes and senior stars. Film creators are actually paying attention to us. It is at TIFF, as the festival is known, that we gdet a preview of films we can expect to see in the theatres later this year. Thanks to my Edmonton Senior press credentials I can take in the screenings while avoiding some of the horrendous line-ups that Toronto filmgoers face during the festival. I will also be attending the press conferences with the stars.

It should be fun. Mind you, it is not always smooth sailing. More than 1,000 reporters will be attending and this is one place where seniors are not given any special consideration. But I’ve found that I can push and shove with the younger members of the media and survive. My average viewing last year was four films per day. After this ordeal, I did not have the strength to enter an Edmonton theatre until December. So as I head out, hopefully having had a good night’s sleep, with transit tickets and pens in hand, wish me luck! Here is part of the program line-up I am looking forward to. August: Osage County. If you didn’t catch the fine play production at the Citadel, this is your chance to see one of the most dysfunctional families in literature as portrayed by a cast including Meryl Streep and Julia Roberts. The Fifth Estate. An account of WikiLeaks founder Julian Assange, the whistle blower who uncovered U.S. confidential intelligence documents via the

internet. Philomena. The title character played by Judi Dench searches for the son born out of wedlock she had been forced to give away due to attitudes in her IrishCatholic community. Mandela: Long Walk To Freedom. This film chronicles the early life and imprisonment of Nelso Mandela, hero of Soth African liberation. Parkland. Paul Giametti and Zac Efron take prominent roles in this depiction of the events following John F. Kennedy’s assassination. The Last of Robin Hood. Remember Errol Flynn? This film starring Kevin Kline and Susan Sarandon documents his last years as a free living soul and tragic end. The Armstrong Lie. A documentary about Lance Armstrong’s descent as a result of the doping scandal. The Railway Man. A British army officer is tormented at a Japanese labour camp in World War I I and sets out decades later to confront the Japanese interpreter responsible for his treatment. Colin

Firth and Nicole Kidman star. 12 Years A Slave. A free black man is kidnapped and sold into slavery in 1841 but is finally freed. Michael Fassbender and Brad Pitt are among the principals. Gravity. Sandra Bullock is a medical engineer accompanied on her first mission by a veteran astronaut played by George Clooney. The Invisible Woman. Ralph Fiennes portrays Charles Dickens, more coherent in his books than in real life, and Kristen Scott Thomas the muse he falls for, who reminisces years later about their relationship. As you can see from the above selections, this is a strong program with a focus on political events, contemporary social issues and literary sources which seniors should look forward to in the fall. I’ll be reporting next month if my anticipation and suspicions were realised at TIFF. Did the above stars actually show up? What other films should seniors look forward to? Stay tuned.

School records provide family history insights Continued from Page 29 I recently learned about an absolute research gem that helped me with my family tree. In

1976, a reunion was held for students who attended the Demers-Rolly View School in the Beaumont/New Sarepta area

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south of Edmonton. A small commemorative booklet was compiled listing the names of children that were students, a list of teachers who served over the years and also the local farmers who served on the school board. GENEALOGY ITEMS OF NOTE: •The Friends of Rutherford House Society hosts an evening presentation September 19 with

speaker Julie Heins, curator at the Royal Alberta Museum. Titled Grandma’s Attic: Old Lace, this is a presentation that will utilize artifacts to illustrate different lace styles and periods. Tickets required. Ph. 780422-2697. •Until September 14, the Provincial Archives of Alberta presents a photo exhibit showcasing the construction of Edmonton’s High Level Bridge,

which turns 100 this year). Admission is free. •Another item of note about the High Level Bridge. A campaign is now underway to raise funds to light the bridge with LED lights. Bulbs can be purchased and you may want to consider buying one or several in commemoration of ancestors who lived in Edmonton during the early years. See www.lightthebridge.ca for details.

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SENIORS SCENE ATTRACTIONS & EVENTS Art in the Plaza – September 7, 14, 21 and 28 Original work by local artists on display and for sale. Noon to 5 p.m. each date. Venue is the Community Centre at 2001 Sherwood Drive in Sherwood Park. Ph. 780410-8505. Strathcona County Neighbour Day Celebration – September 15 Live music, refreshments and activities for all ages. Event is free to attend. Celebrate the great neighbours that make Strathcona County community safe, friendly and fun. 1 to 4 p.m. Community Centre (Agora) at 401 Festival Lane in Sherwood Park. Ph. 780-4644044. Harvest Festival at St. Albert Grain Elevator Park– September 15 Live music, activities and a mini-market. Interpreters will take you on a guided tour of two of Alberta’s provincially-designated grain elevators, the 1906 Brackman Ker Elevator and the 1929 Alberta Wheat Pool Elevator. 11 a.m. to 5 p.m. The park is located on Meadowview Drive in St. Albert. Ph. 780-459-1528. Devonian Botanic Garden Events – September 15 Fruit Grower’s Festival September 28 and 29 Devonian Botanic Garden Crafters Fall Sale Handmade crafts from the bounty of the fall garden. Proceeds support garden programs and special projects. Devonian Botanic Garden is located five kilometres north of Devon on

Hwy. 60. Ph.780-987-3054. Seniors United Now Sherwood Park/Strathcona Chapter Meetings – September 17 Topic: Medically At Risk Drivers; speaker: Bonnie Dobbs. October 15 Topic: insight into the DriveAble assessment along with a demo of test equipment. Speaker: Barb Cartensen. Everyone welcome. 1:30 p.m. at Bethel Lutheran Church, 298 Bethel Drive in Sherwood Park. Ph. 780-449-1816. Edmonton Verdi Festival – September 18 and various dates up to November 3 2013 marks the 200th Anniversary of Italian composer Verdi’s birth and this festival is in commemoration of that. September 18: Verdi and the Spoken Word Free performances at both noon and 7 p.m. Venue is City Hall, downtown. September 28: Verdi and La Gioventu A performance event showcasing young talent. Free to attend; 7 p.m. at the Santa Maria Goretti Centre. October 11: Viva Verdi A gala concert at the Winspear Centre. 7 p.m. Featuring the Edmonton Youth Orchestra, Edmonton Opera Chorus and soloists. Tickets: 780-428-1414. November 1 to 3 20 Regions of Italy Extravaganza Mini Conference Venue is Santa Maria Goretti Centre. This festival is sponsored by The National Conference of Italian Canadians (Edmonton District) and the Celebrating Italian Families of Edmonton societies. Further info from the website www.verdifestivaled-

Compiled by Denise Daubert monton.ca. Friends of Rutherford House Society Speaker Series – September 19 Grandma’s Attic: Old Lace Join the Friends of Rutherford House Society and curator Julie Heins of the Royal Alberta Museum for an evening of lace education touching on what lace was used for during different periods and what textiles were used to make it. A lace-making demonstration will be included. Coffee and tea will be served. 7 to 9 p.m. Non-members $25 per person and Society members $20 per person. Ph. 780-422-2697. 30th Anniversary Comedy and Improv Evening at the Arden Theatre – September 20 An evening with Colin Mochrie and Brad Sherwood, stars of the TV series Whose Line Is It Anyway? 7:30 p.m. Arden Theatre in St. Albert, 5 St. Anne Street. Box office: 780459-1542. CBC’s The Irrelevant Show – September 20 An evening of sketch comedy. This show will be taped live for broadcast on CBC Radio I. 7:30 p.m. Festival Place, 100 Festival Way in Sherwood Park. Box office: 780-449-3378.

EDMONTON SENIOR, September 2013 31 Edmonton Community Hosted by The Edmonton AcLeague Day – September cordion Society. September 27: 21 Many of the community Friday Cabaret 7:30 p.m. Tickleagues in the city will take part ets $10 per person. An evening in celebrations at their respec- of music and dance plus a trade tive community league halls fair. September 28: Daytime with activities including carni- competitions, workshops and vals, outdoor movies and car trade fair plus a Saturday night shows. Check the website for concert and dinner Septemdetails at www.efcl.org or call ber 29: Pancake breakfast (9 780-437-2913. to 11 a.m.; $5 per person) plus Spruce Grove Historical daytime competitions, Open Grain Elevator – September Championship and trade fair. 21 Harvest Fair A celebration General admission July 28 and of agricultural heritage. Various 29 is $5 per person. St. John’s activities including hay rides, Cultural Centre, 10611-110 Avold fashioned games and vin- enue. Tickets available at the tage tractor displays. 9:30 a.m. door or through TIX-On-Theto 2:30 p.m. 120 Railway Av- Square at 780-420-1757. See enue in Spruce Grove. Ph. 780- www.edmontonaccordian.com 960-4600. for complete information. Edmonton International 2013 Alberta Culture Days Film Festival – September – September 27 to 29 An an26 to October 5 A total of 170 nual province-wide three-day films will be screened over ten event to raise awareness of and days in celebration of interna- participation in cultural events. tional and independent cinema. Enjoy theatre, concerts and Venue is Empire Theatres at dance presentations plus a variCity Centre, 10200-10 2 Av- ety of other cultural events. Go enue. Ph. 780-432-0844. to the Alberta Culture website Rutherford House Culture at www.culture.alberta.ca/culDays – September 27 to 29 turedays and follow the “Find Part of Alberta Arts Days, this Events” link or call 780-415event spotlights local talent in 0281. the arts community; enjoy afternoons of music and art in this Continued on page 34 historic home. Noon to 4 p.m. each date. 11153 Saskatchewan Drive. Ph. 780-427-3995. Bring Your Passport! 2013 Accordion ExtravaStay, Play & Shop at ganza – September 27 to 29

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By Donna Quick Laughlin, Nevada, has what Edmonton needs. A riverwalk. Tourists keep returning to this gambling location alongside the Colorado River in hot, dry desert country at the southern tip of Nevada largely because of the charm of its well-landscaped riverwalk. There are eight hotel/casinos fronting the river, joined by the paved walkway. Large trees overhang the sidewalk, which is lined in many sections by shrubs and flowers. Benches

such as Lake Havasu City, site of the relocated London Bridge. The river itself is home to large numbers of ducks swimming near the shore hoping for handouts, as well as big river carp close to the surface. Although the casinos lack the glitz, glamour, and lush grounds of their Las Vegas counterparts, they all have showrooms and good restaurants, including that casino staple, the buffet. A surprising number of big stars include Laughlin in their itinerary. Continued on Page 33

are spaced here and there, along with a scenic gazebo for good photo ops. The riverwalk is even more charming in the evening, with soft lighting from a variety of attractive lampposts. Strollers often report seeing raccoons and skunks on the riverbank or the lawns fronting some of the casinos. River watchers enjoy viewing a variety of boat traffic. Small water taxis shuttle visitors between the casinos. Larger boats are available for dinner and sightseeing cruises to locations

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The riverwalk is a highlight of Laughlin, Nevada Continued from Page 32 One standout is the Colorado Belle casino, built in the shape of a giant paddle wheeler. When viewed from the water, it seems to be actually floating on the Colorado. The outside section of one restaurant overhangs the river. Formerly part of the Joe’s Crab Shack chain, it has now joined the Bubba Gump Shrimp Company organization, and is complete with all the usual Forrest Gump memorabilia. After dark, torches are lit and on cool evenings a firepit, for a very romantic atmosphere. A city plus is a large outlet mall within easy walking distance of all the hotels. More shopping, with most of the big American stores, can be found in Bullhead City, Arizona side of the river directly across from Laughlin. Laughlin is also a convenient spot to use as a launching pad to other destinations. The Grand Canyon is less than

three hours away, and trips can be arranged in here. Las Vegas, which you pass through on your way to Laughlin, is just over an hour north. An even shorter drive through a series of hills takes you to the old mining town of Oatman, Arizona, where most of the buildings have been preserved and turned into stores or restaurants. A mock gunfight is staged on the main street of Oatman several times a day. The other big tourist attraction is the town’s herd of free-ranging donkeys, which roam the streets at will, complete with fuzzy foals. As in many locations which rely heavily on gambling revenue, accommodation is inexpensive. The Laughlin website indicates average weekend prices in October as around $125 for both nights. A full week in February averages under $350. The easiest and least expen-

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EDMONTON SENIOR, September 2013 33 tion. Snow Canyon at St. George, If you choose to drive, the and in Nevada, Valley of Fire I-15 provides easy travelling State Park and Red Rock Canand outstanding scenery start- yon. ing from Great Falls, MT. This Whether you’re looking for route has easy access not too an inexpensive getaway or a far off the highway to some of chance for some casino time Utah’s red rock country, includ- without the madness of Las Veing the Kolob Canyons, part gas, Laughlin is worth a visit. of Zion National Park; Cedar And of course there’s the rivBreaks National Monument, erwalk.

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SENIORS SCENE

Continued from page 31

2013 Alberta Culture Days – Sept 27 to 29 An annual province-wide three-day event to raise awareness of and participation in cultural events. Enjoy theatre, concerts and dance presentations plus a variety of other cultural events. Go to the Alberta Culture website at www. culture.alberta.ca/culturedays and follow the “Find Events” link or call 780-415-0281. 21st Annual Stony Plain Cowboy Music, Poetry and Art Gathering – September 28 This event is being held in conjunction with the Stony Plain Harvest Fair and is sponsored by the Stony Plain Cowboy Gathering Society. Venue is the Stony Plain Museum, 5120-41 Avenue. Indoor main stage; some shows are free while others require tickets. Feature performer: Tim Hus. Ph.780-6685578. Fort Saskatchewan Downtown Fall Festival – Sept 28 A great family event featuring a Taste of Downtown and dunk

tanks plus a petting zoo. This event coincides with the grand opening of the new City Hall and Public Library Building. 10 a.m. to 4 p.m. at 100 Ave and 103 Street. Ph. 780-992-6200. Art Society of Strathcona County Alberta Culture Days Event – Sept 28 At the gallery, member artists will be working and there will be a display and sale of their work. 10 a.m. to 4 p.m. A.J. Ottewell Art Centre at 590 Broadmoor Blvd. in Sherwood Park. Ph. 780-449-4443. Edmonton Weavers’ Guild 60th Anniversary & Sheep to Shawl Exhibit – Sept 28 Open to all fibre enthusiasts! Demonstrations and displays. 10 a.m. to 5 p.m. 10139-87 Avenue. Ph. 780-462-6943. Doll Club of Edmonton Antique & Collectible Sale - Sept 29 Show and sale of dolls, miniatures, teddy bears and toys. 10 a.m. to 4 p.m. $5 admission per person. Alberta Aviation Museum, 11410 Kingsway Avenue. Ph. 780-485-3025. Banff Mountain Film Festival World Tour – Oct 6 Radical Reels Explore the world’s wildest terrain in this collection of short films. 7 p.m. Arden Theatre in St. Albert, 5 St. Anne St. Box office: 780-459-1542.

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CBC’s The Irrelevant Show – October 11 An evening of comedy with the capital region’s finest comedians and improvisers in a live taping of the show. 7:30 p.m. Arden Theatre. Box office: 780-459-1542. Beverly Towne Farmer’s Market – Ongoing Tuesdays Between May 7 and Sept 24 Produce, meat/seafood, prepared foods, plants/perennials and crafts. Open air marketone-1/2 block south of 118 Ave at 40 Street. 4 to 8 p.m. Ph. 780-413-6244. Sherwood Park Farmer’s Market- Ongoing Wednesdays Between May 15 and Oct 2 Outdoors at Festival Place between 5 and 8 p.m. Monthly special events. Ph. 780-464-3354. St. Albert Farmer’s Market – Ongoing Saturdays between June 15 and Oct 5 200-plus vendors. Downtown at St. Anne Street and Thomas Street. A project of the St. Albert Chamber of Commerce. 10 a.m. to 3 p.m. Free park and ride from St. Albert Centre. Ph. 780-4582833. Stony Plain Farmer’s Market 2013 – Ongoing Saturdays Between April 6 and Dec 21 50plus vendors; 9 a.m. to 1 p.m. Indoor market at the Community Centre at 5008-51 Avenue in Stony Plain. Ph. 780-962-3993. City Market Downtown – Ongoing Saturdays Between May 18 and Oct 2 Outdoors on 104 Street, north of Jasper Ave.

9 a.m. to 3 p.m. Ph. 780-4295713. Old Strathcona Farmer’s Market – Ongoing Saturdays Indoor market offering produce, baking and crafts on display and for sale. Hours: 8 a.m. to 3 p.m. Indoors at 10330-84 Avenue. Ph. 780-439-1844. Callingwood Farmer’s Market – Ongoing Sundays and Wednesdays Between May 5 and Oct 13 Market runs rain or shine. Sunday hours: 10 a.m. to 3 p.m. and Wednesday hours: 2 to 6 p.m. 69 Avenue and 178 Street. Ph. 780-487-8649. Government House Tours – Ongoing Sundays and Holiday Mondays An opportunity for a guided tour of Government House, which was built in 1913. Free tours take place from 11:30 a.m. to 4:30 p.m. No reservations required. 12845-102 Ave. Ph. 780-427-2281. IN CONCERT Festival Place – Sept 13 Roots singer-songwriter Ben Sures: CD Release 7:30 p.m. Sept 19 Matt Dusk An evening with this singer, songwriter, producer, arranger and jazz-pop musicologist. 7:30 p.m. Sept 20 Mark Sterling’s Delta Blues Show An evening of blues. 7:30 p.m. Sept 21 Eric Burdon & The Animals An evening of pop and rock. 7:30 p.m. Sept 27 Lee Harvey Osmond An evening of pop and rock. 7:30 p.m. Sept 28 Roy Rogers Trio An evening of blues with this slide guitarist.

TRAVEL 7:30 p.m. October 7 Hanson An evening of pop and rock music. 7:30 p.m. Oct 11 Dar Williams An evening with this singersongwriter. 7:30 p.m. Oct 11 Sultans of String An evening of world music. 7:30 p.m. Festival Place is located at 100 Festival Way. Ph: 780-449-3378. Edmonton Symphony Orchestra – Sept 17 ESO and Winspear Overture The orchestra and the Winspear Centre invite you to be their guest at this free one-hour information session/backstage tour. Lunch and beverages will be provided. Please call 780-401-2517 if you would like to attend. Sept 18 Midweek Classics Series: Handel, Mozart & Beethoven Featuring Serhiy Salov (piano). 7:30 p.m. September 20 and 21 Robbins Pops Series: Leading Men of Broadway 8 p.m. Sept 24 Air Canada Presents Series: Joshua Bell (violin). 7:30 p.m. September 28 Landmark Homes Master Series: Spanish Symphony Featuring Elmar Oliveira (violin). 8 p.m. Horizon Stage – Sept 19 Chris Hillman & Herb Pedersen An evening of country and rock. Seniors $35; 7:30 p.m. performance. Sept 28 George Canyon an evening with this Canadian country music artist. Seniors $40; 7:30 p.m. performance. 1001 Calahoo Road in Spruce Grove. Tickets: 780-962-8995 or 1-888-655-9090. Continued on Page 34

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EDMONTON SENIOR, September 2013 35

TRAVEL

Indulge yourself on New Zealand’s North Island By Ruth Atherley Going on vacation always seems like a bit of a splurge, no matter what your budget. For many, a trip to New Zealand is tied to a festive occasion. For some, it’s a milestone anniversary, a family reunion or a honeymoon; for others, it allows them to tick off a bucket list location. While there are plenty of budget and reasonably-priced places to stay on both the North and South Islands, there is a growing trend for even the most budget-conscious visitors to take a night or two and indulge themselves by staying at one of the country’s finer lodges or hotels. Here are some interesting, unique and special places to stay on New Zealand’s North Island. The Boatshed on Waiheke Island, just a 40-minute ferry ride from Auckland, offers visitors a charming piece of Kiwi life. It offers an eclectic mix of different buildings, spaces and room types – all with a view of the ocean. The five suites and two bungalows are designed to suggest “baches” – a New Zealand term for a holiday home. Exclusive to guests is fine dining at The Boatshed’s restaurant. Service is in a relaxed, alfresco setting, with exceptional New Zealand seafood and gourmet meat cuts ac-

companied by organic, locally sourced produce, some grown at The Boatshed itself. The fact that this luxury accommodation is located on Waiheke Island, which is home to a number of beautiful vineyards and local artists and offers lovely beaches, just makes it that much more of a treat. Also for wine lovers, there is Black Barn, located in the wineproducing region of Hawke’s Bay. This winery and vineyard produces fabulous wines and also offers accommodation – right in the vineyard. There are 14 distinctive, selfcontained accommodations offering character and style, from an eight-bedroom luxury retreat to a two-bedroom turn-of-the-

It’s not just a tour ...

century cottage in the heart of the vineyard. Black Barn offers wine lovers something special, including the fact that everyone at Black Barn loves to talk wine. One question to the staff turns into a half-hour conversation between wine-loving friends. For music fans, Black Barn presents a series of summer concerts where you can sit outside, put your feet up, sip a glass of wine, and enjoy the good life. In the Bay of Islands, travellers can fully indulge themselves at Eagles Nest, which offers a choice of five magnificent villas nestled into a beautiful peninsula with stunning ocean views.

It’s a holiday ...

+ A-STAR TOURS

LAS VEGAS 9 days Sept 14, Oct 19 & Nov 16 Tropicana on the strip OR Down Town at: TheD Includes: 4 nights in Las Vegas, 2 in Wendover, 2 in Helena, 5 meals, $14 Slot Play, side tours TheD includes $20.00 in food coupons

LAS VEGAS 12 Day Special October 15 to 26 Tropicana on the strip OR Down Town at: TheD Includes: 6 nights in Las Vegas, 3 in Wendover, 2 in Helena, 6 meals, $21 Slot Play, side tours TheD includes $30.00 in food coupons

LAUGHLIN, NV 9 days Oct 19 Includes: 4 nights in Laughlin, 2 in Wendover, 2 in Helena, 7 meals, $14 Slot Play & side tours

OKANAGAN VALLEY October 6 to 11 $569.00 Includes 3 breakfasts, Village Cheese Company, Okanagan Opal, Wine Tour and Tasting, The Jammery, Kasugai Gardens, tour of the Honey Bee Planet and the Davison Orchards Tour and apple pie.

TEMPLE GARDENS MINERAL SPA & CASINO MOOSE JAW 4 days $319.00 Sept 23 & Oct 20 Includes $20 Meal & $40 slot play, city tour, optional day tour to Regina

RIVER ROCK RESORT & CASINO 6 days – Oct 5 to 10

$549.00

Includes: 1 lunch, $20 in slot play $30 food & beverage, city tour, Granville Island, and Historic Stevenson

DEADWOOD, SD LAUGHLIN, NV 12 days Oct 7 & Nov 18 Includes: 6 nights in Laughlin 3 in Wendover, 2 in Helena, 8 meals, $21 Slot Play & side tours

WENDOVER, NV 7 days – Sept 29, Oct 20 & Nov 3 Includes: 4 nights in Wendover, 2 in Helena, 5 meals and Hotel gaming package.

Choice Hotels Wendover Nugget or Montego Bay

YELLOWSTONE NATIONAL PARK & DEADWOOD

6 days - Oct 2 Includes: 2 nights at Kootenai River Casino with $10 food coupons & 50% off day spa, 3 nights at Coeur D’Alene Casino with $25 in slot credit, $45 in meal credits and shopping trip

ALBUQUERQUE’S BALLOON FIESTA & LAS VEGAS

And Shop the Early Sales in Spokane!

12 days – Oct 5 - 16 11 nights’ accommodations; Zion National Park, Kodak Albuquerque International Balloon Fiesta including Mass Ascension and Special Shapes Glow, Sandia Peak Aerial Tramway, Acoma, Indian Pueblo Cultural Center, city tour and so much more!

3 nights in Spokane, pizza dinner, 3 breakfasts, guided tour, chocolate tasting and winery tour featuring five wineries. NorthTown Mall, Ross Dress for Less, the Burington Coat Factory, North Point Mall, Spokane Valley Mall and Wal-Mart Supercentre.

CASCADES RESORT & CASINO 6 days - Sept 28 $529.00

Includes: 3 breakfasts, 3 dinners, $15 slot play, Vancouver city tour, Granville Island and Fraser Downs DEADWOOD, SD

7 days – Sept 18 & Oct 28 Includes: 4 nights in Deadwood, 1 in Great Falls, 1 in Regina, 5 breakfasts, $10 Slot Play, $5 food coupon, Wine & cheese reception, free slot & blackjack tournaments with cash prizes, optional day trips

6 days – Oct 28 Includes: 3 nights in Deadwood, 1 in Great Falls, 1 in Regina, 4 breakfasts, $10 Slot Play, $5 food coupon, Wine & cheese reception, free slot & blackjack tournaments with cash prizes, optional day trip

VERNON, BC

COMING SOON! Glacier Peaks Casino Resort Browning, MT

4 days – October 8 $334.00 Includes: 3 breakfasts , Kelowna, Kasugai Gardens, The Jammery, Village Cheese, Wine Tour & Tasting

COEUR D’ALENE RESORT CASINO & BINGO

10 days – Sept 15 Includes: 9 nights, 11 meals, Virginia City, Imax & Grizzly Wolf Visitors center, discover Yellowstone, Keystone Steam train ride to Hill City, Homestake Gold Mine, Ft. Pierre Railroad and Living Map Presentation with lunch, Mt Rushmore and Crazy Horse Memorial.

KwataqNuk Resort Casino Poison, MT

Beat the ‘BLACK FRIDAY CROWDS’ 4 Days - Nov 21 to 24

BLACK FRIDAY SHOPPING 4 Days Nov 28 to Dec 1 Shopping Galore in Spokane, WA or Great Falls, MT Or Missoula, MT

The breathtaking scenery blends with the creative and sophisticated architectural and interior design, making the villas feel completely connected to nature. Culinary resources include resident chefs, a superb wine cellar and fresh, locally sourced foods. Eagles Nest is often used by larger families or groups for weddings and other celebrations, allowing event guests to stay together in the villas, creating even greater memories. Air New Zealand, www. airnewzealand.ca, has direct non-stop flights from Vancouver to Auckland and offers flights from many other North American cities. For more information about New Zealand,

HAVE A LITTLE FUN THIS FALL! Surround yourself with Fairmont luxury while enjoying fitness programs, craft classes, delicious meals, card games, entertainment and more!

Seniors’ Fall Getaway October 20-23, 2013 (Sunday - Wednesday)

$ from

645* UÊUÊ per person

UÊ

KOOTENAI RIVER SPA & CASINO Bonners Ferry, ID

UÊ UÊ UÊ

4 days – Sept 30 Includes $15 meal coupons, 1 lunch, 50% off day spa coupon, and shopping trip to Spokane

UÊ

JOIN OUR ONLINE CONTEST! You could WIN $250.00 worth of travel.

Call for a copy of our 2013 Tour Schedule.....New and Revised Tours, A few New Hotels and... A-Star Tours is now proudly partnered with Traxx Transportation!

780-465-9114 + 1-888-883-9114 + www.a-startours.com

check out www.NewZealand. com. Info to go: The Boatshed: Bed and breakfast rates for July to September 2013 start at $531 CAD per room per night. http://www. boatshed.co.nz/ Black Barn: Retreats start at $321 CAD per night. http:// www.blackbarn.com/ Eagles Nest: Rates start at $1,066 CAD per villa per night and include a bottle of Laurent Perrier Champagne upon arrival, fresh fruit platter (replenished daily), gourmet breakfast provisions (replenished daily), selected mini-bar items, highspeed wireless internet access and daily servicing of the villa. http://www.eaglesnest.co.nz/

Three nights accommodation Welcome Reception Three breakfasts, four lunches, three dinners Entertainment Social programs & activities Return transportation from Calgary or Edmonton All taxes & gratuities

*Rates are per person based on double occupancy in a Fairmont Room. Call for pickup locations.

1.800.441.1414 fairmont.com/jasper

36 September 2013, EDMONTON SENIOR

SENIORS SCENE

Continued from page 34

Full Moon Folk Club – Sept 20 Chris Hillman/Herb Pedersen October 4 Ron Sexsmith Band Special guest: Jenn Grant. Doors open for both concerts at 7:30 p.m. with shows at 8 p.m. St. Basil`s Cultural Centre, 10819-71 Avenue. Tickets from TIX-On-The-Square, 780-4201757, or Acoustic Music Shop. Shell Theatre at DOW Cen-

tre – Sept 20 Spirit of the West An evening of music and storytelling. 7:30 p.m. performance. $42 tickets senior. Sept 21 Lisa Hewitt In Concert An evening with this country music artist. 7:30 p.m. performance. Sept 27 George Canyon An acoustic concert with this country performer. 7:30 p.m. performance. Sept 28 Donald Lee and the Kacafeenated Saxophone Quartet A concert in celebration of Alberta Arts Days. Tickets are free but must be reserved ahead. Oct 4 Going To Graceland Featuring the James Murdoch Band and members of Le Fuzz. 7:30

p.m. performance. $31 tickets senior. The DOW Centre is located at 8700-84 Street in Fort Saskatchewan. Tickets: 780992-6400 or 1-888-655-9090. Northern Light Folk Club – Sept 21 Dave Gunning October 5 Valdy Concerts at 8 p.m. at Queen Alexandra Community Hall, 10425 University Ave. Tickets, TIX-On-The-Square, 780-420-1757, or at Acoustic Music or Myhre’s Music. Arden Theatre – Sept 27 Sloan An evening of Canadian indie rock with this Juno Award and multiple East Coast Music Award winning group.

Performance at 7:30 p.m. Oct 5 Current Swell An evening of upbeat folk, rock and reggae by this group, which was founded by St. Albert natives Scott Stanton and Dave Lang. At 6:30 p.m. in the main lobby, there will be a 30th anniversary celebration with beverages and hors d’oeuvres; concert at 7:30 p.m. Box office: 780-459-1542. Pro Coro Canada – Sept 29 In celebration of Alberta Culture Days, this concert is free to attend. Presented by Pro Coro Canada and the Winspear Centre, featured will be the Taiko Duo Booming Tree plus music from around the world. A Time for Everything will include the world premiere of The Twilight Cities by Canadian Kristopher Fulton. 2:30 p.m. performance. Further info: 780-428-1414. Edmonton Chamber Music Society – Oct 4 London Handel Players 8 p.m. performance at Convocation Hall at the U of A Campus. Special prices for seniors 65-plus. TIX-On-TheSquare, 780-420-1757, or at the Gramophone, 780-428-2356. Organic: Organ In Concert Series – Oct 6 Presented by the Royal Canadian College of Organists Edmonton. Rachel Laurin In Concert This musician is from Quebec. 3 p.m. performance at the Winspear Centre. Tickets through TIX-On-TheSquare, 780-420-1757, or at the door. Alberta Baroque Ensemble – Oct 6 Brandenburg Concerto No. 4 A 3 p.m. performance at Robertson-Wesley United Church, 10209-123 St. Tickets at TIX-On-The-Square, 780420-1757, The Gramophone or at the door. Ph. 780-467-6531. Edmonton Recital Series

TRAVEL – Oct 8 Main Series 1: New Orford String Quartet Venue is Muttart Hall at Alberta College, 10050 MacDonald Drive. Tickets $25 senior. 7:30 p.m. Tickets through TIX-On-TheSquare at 780-420-1757. THEATRE Jubilations Dinner Theatre – Aug 30 to Oct 27 Best of Friends Reunion West Edmonton Mall, Phase II, upper level. Tickets: 780-484-2424. Mayfield Dinner Theatre – Sept 6 to Nov 3 A Closer Walk With Patsy Cline Mayfield Inn & Suites, 166 St. and 109 Ave. Tickets: 780-483-4051. Citadel Theatre – Sept 21 to Oct 13 A Long Day’s Journey Into Night Sept 28 to Nov 17 The Daisy Theatre A modern vaudeville. The Citadel is located at 9828-101A Avenue. Box office: 780-425-1820. MUSEUMS AND ART EXHIBITS Royal Alberta Museum – June 15 to Oct 6 The Art of Seating – Two Hundred Years of American Design American chair design from the early 19th century to the present day. July 2 to December 9 Milton and Cheadle Plates An exhibit of delicately decorated fine bone china plates crafted by the Minton Factory in England. These dessert plates date back to the 1860s and showcase scenes of what is now Alberta in that era. 12845-102 Avenue. Ph. 780453-9100. Art Gallery of Alberta – June 29 to Oct 6 19th Century British Photographs from The National Gallery of Canada July 20 to Oct 6 New Acquisitions: Views and Vistas July 20 to Nov 24 Water Into Art: British Watercolours from the Victoria & Albert Museum (London) 1750 to 1950. 2 Sir Winston Churchill Square. Ph. 780-4226223. The Paint Spot/The Naess Gallery – Aug 21 to Sept 30 Array, a group abstract exhibition. Oct 4 to Nov 15 All In A Day’s Dream, an exhibition of work by artist Kristine Søbstad. 10032-81 Ave. Ph. 780-4320240. DANCE Alberta Ballet – October 4 and 5 7:30 p.m. performances both dates. Northern Alberta Jubilee Auditorium. Tickets: 780-4286839. Citie Ballet – October 5 and 6 HereAfter Performance at 7:30 p.m. on October 5 and at 2:30 p.m. on October 6. Special pricing for 60-plus. Timms Centre for the Arts, U of A Campus. Tickets: 780-472-7774.

EDMONTON SENIOR, September 2013 37

TRAVEL

SENIORS MEETING SENIORS Ladies Friendly, active, fit single lady, 63 yrs desires to meet similar gent 60-70, to enjoy life’s interests together. NS, SD Let’s meet for coffee. Box # 3093. 62 yrs young, attractive lady, looking for 58+ healthy, happy gentleman, in shape, NS, who enjoys life. Photos will be returned. Box# 3092. Caring, fun loving, financially secure lady in good health would like to meet a single, NS, SD, BA christian man with good morals and sense of humor, 60-70 yrs. Race, weight not a problem. I am a plus size gal who loves to travel, go to movies, dinner out, cooking, C&W music and gospel concerts. Want to meet for coffee? Box # 3088. Attractive lady, slim, outgoing healthy, sincere, financially secure, wishes to meet a gentleman 70 or younger, in good health, honest, caring, loving, for companionship and possibly relationship. Pets welcome. Box # 3096. Calling a 67 -75 yrs gentleman, NS, SD, with a zest for life,

clean cut, no couch potatoes, interested in companionship, warmer climate wintering, and understands sharing. Box # 3097.

SWM over 60 fun fit, 6 foot 180 lbs with money and looks. Seeks Asian lady, 50 yrs or younger, fit and pretty. Box # 3094.

Sask. farm gal, retired teacher, widow, NS, SD. Enjoys music, theatre, travel, people, life. Studied, worked in England & Europe. Hope to meet a special senior man, secure, honest, happy, 75+, & healthy (+-). Box # 3098.

Semi retired heavy set male in good health. 5’10” enjoys C&W music, playing cards, active, NS, SD, affectionate, would like to meet same. Phone at 780-983-2473.

SWF, NS, SD, 74 yrs old, would like to meet NS, SD, gentleman between 67-76 yrs, who is honest, sincere and good natured, for a long term friendship. In good health, like to go on walks, drive and travel. No pets please. Box # 3089.

Lady is looking for a lady between 68 and 78, for traveling companion. Usually travel in Sept. to Fairmount and Palm Springs in February. Box # 3095.

Gentleman SWM, healthy, 75 yrs young, 5’8”, NS, ND, and I am financially secure. Attention healthy fun loving ladies: Searching for a woman who likes to take drives in the country, picnics by the water, and likes to dine out. Take a chance with me and let me sweep you off your feet. Box # 3084.

Traveling Companion

SENIOR METTING SENIOR Classified advertising CALL 780-470-5602 25 words or less $21.95 + gst (Each additional word @ 25 cents each)

#112 25 Chisholm Ave, St. Albert, AB T8N 5A5

Your vacation photo could win a prize

“The Ponte Santa Trinita in Florence is the oldest elliptical arch bridge in the world.” -- Submitted by Linda Chandler. Enter your vacation shots in the Edmonton Senior Travel Photo Contest and you could win a prize. Every three months a winning entry is selected to win a prize of $50. The deadline for the current contest is September 30. To send in electronic copies of your travel photos, go to www.seniorsGOtravel.com and click on “Travel Photo Contest.” Mail your photographs to: Travel Photo Contest, Edmonton Senior, #112, 25 Chisholm Avenue, St. Albert, AB T8N 5A5. For more details, visit www.seniorsGOtravel.com today.

ACCORDION

A!

Z N A G A V A R T X E

013

September 27-29, 2

St. John’s Cultural Centre 10611 - 110 Avenue, Edmonton FRIDAY NIGHT Family Cabaret SEPTEMBER 27 at 7:30pm SATURDAY NIGHT Dinner/Concert SEPTEMBER 28 at 6:00 pm Bruce Gassman and the Acclarion duo with Becky Sajo-Carovillano and David Carovillano SATURDAY & SUNDAY ACTIVITIES 9:00am - 4:00pm Competitions, Workshops, Trade Show Friday Cabaret 7:30pm - $10.00 Saturday Dinner/Concert 6:00pm - $50.00 Sat/Sun 9:00am - 4:00pm - $5.00 (18 yrs & under free) www.edmontonaccordion.com 780-929-8836 or 780-951-2263 email: ckap@shaw.ca Tickets: Available at the door, at Tix on the Square (780-420-1757) or 780-468-4788

The Wetaskiwin Jammers

38 September 2013, EDMONTON SENIOR

ENTERTAINMENT & CLASSIFIEDS

classified ads For Individuals Only (not for businesses) VOLUNTEER Volunteer Needed - Active, enthusiastic, honest senior, A.S.A.P. with car and time to aid isolated “budding artist” to “bring art work to the world.” If interested, call 780-938-3727 after 6pm. HELP WANTED Senior closet writer who has written 4 plays, book, partial screen play needs to spend time with someone who is familiar with play writing and screen play writing to help fine tune the work I have done and discuss work in progress. All my main characters are seniors and majority of my locations are in

Edmonton. Would like to meet once or twice a month and would pay for the help. Box # 3091.

Classified advertising CALL 780-470-5602 25 words or less $21.95 + gst (Each additional word @ 25 cents each) FOR SALE Burial plot in Evergreen Memorial, Garden Gethsemane, offers call 780-487-5520.

ACCOMMODATIONS Seeking responsible, clean, quiet, N/S, for clean and bright furnished one bed basement suite in Highlands. $650.00 plus half of utilities, call 780-462-7517. WANTED Want to buy gas station collectibles, gas pumps, globes, signs, oil and grease tins (Red Head, D-A, White Rose, Air Meters, and soda pop signs). Phone 780-464-0199 and ask for George.

Burial plot Evergreen Memorial Gardens Cemetery in Edmonton. Plot located in the garden Heritage, lot 195 double depth valued at $3045.00. Urgent sale, taking offers. Contact Jeanette to view or get more information 780-624-3461. Like new Evolution Walker (purple) asking $275.00 obo, will deliver if necessary. Call Jan 780-435-6754.

#112 25 Chisholm Ave, St. Albert, AB T8N 5A5

Open Mon-Fri, 9-5 p.m.

Evolution Walker 225, practically new asking $200.00. Also Sherwood Park Garden of Memories, niche wall structure 84 base 512, currently selling at $3572.00, my price $2500.00. Phone 780-436-2895. For hip and knee patients 6 strong, padded arm chairs, variegated purple & blue, $50.00 each. Stony Plain, Alberta 780968-7121. For sale Large HO model railroad, many extras and parts. Call 780-469-7411. For sale – two plots. Glenwood Memorial Gardens, Sherwood Park, AB. Call 780-675-9235.

DEADLINE: 18th of Prior MONTH

Van/scooter combo - 2007 Buick Terraza, 120,100 km, 4 new winter tires included. Aluminum ramps allow rear scooter loading after dismount period victor 10, 4-wheel scooter used less then 10 miles, stored inside, batteries charged, $12,500 inclusive, O.B.O. ph. 780-352-3073. FOR SALE - House Large well maintained 2 bdrm/2 bathroom. Top southwest bright unit with fireplace near WEM, complex is for over 45yrs has pool, jacuzzi, sauna exercise room, library, social rooms and low condo fees plus large reserve fund. Leaving Alberta, $212,900.00 call 780-800-5373.

TourWorks

Travel is our passion Deadwood, South Dakota

Email: info.edm.senior@abr.greatwest.ca

2 nights Regina, 3 nights Deadwood

Call: 780-470-5602 • Fax: 780-470-5670

Staying downtown at Mineral Palace. Pickups Edmonton & enroute to Regina. (Also avail: Wetaskiwin, Camrose, Red Deer)

Departures: Oct. 6, 17, 27 Nov. 14, 25 & Dec. 8

$399 per person dbl. occupancy s $449 per person on weekends Includes $40 free play & $40 meal discounts. Optional day trip Mt. Rushmore, Crazy Horse, Rapid City, Mall.

Coeur D’Alene Casino Resort

“THIS SHOW HAS HIT STAMPED ALL OVER IT” - Richmond Times

2 nights St Eugene Mission, Cranbrook Departures: 3 nights Coeur D’ Alene resort Oct. 3, 13, 24 Pickups Edmonton & Red Deer Nov. 10, 14 & Dec. 1, 12 $399 per person dbl.occupancy s $449 per person on weekends Includes $30 free play & $30 meal discounts. Optional day trip Spokane Mall.

Wendover, Nevada 2 nights Helena, Mt., Departures: 3 nights Montego Bay Oct. 6, 17, 27 Nov. 7, 24 & Dec. 5, 8 Pickups Edmonton & enroute $399 per person dbl. occupancy s $499 per person on weekends Includes 2 breakfasts & 3 dinner buffets. Free casino shuttles.

Laughlin, Las Vegas and Palm Springs tours - coming soon

Professional, fully escorted motorcoach tours.

Toll Free 1-855-799-4443

By DEAN REGAN S Starring St i Sara-Jeanne Hosie as Patsy and Sheldon Bergstrom as Little Big Man

SEPTEMBER 6 - NOVEMBER 3, 2013 Book online: Ticket O ce: 780-483-4051 16615 - 109 Avenue, Edmonton, AB T5P 4K8

EDMONTON SENIOR SERVICES

ATTENTION SNOW BIRDS s $OUBLE 3TRENGTH 6ANILLA s 2AWLEIGH "LACK 0EPPER s !ROMATIC #INNAMON s &ORMULAS FOR (EALTH Rawleigh’s

130 years www.gselite.com/feelgood /f l d

Len (780) 619-3669

2 bedroom, 2 bath, Fully furnished condo in Palm Springs CA. 6 appliances; utilities, including: Beautiful gated complex with 2 pools, 3 spas & 2 tennis courts. Across street from Tahquitz golf course. Walking distance to shopping and dinning.

$2200 per month. Available Jan, Feb, March & April 2014

Please Call Susan: 780-966-5080 palmspringscondorentals.ca

EDMONTON SENIOR, September 2013 39

EDMONTON SENIOR SERVICES • BUSINESS advertising • CALL 780-470-5602 Clean, Organize, De-clutter

Handyman Service

Former POLICE EMPLOYEE

Reasonably Priced

Will make your place

TLC

SAVE LOTS OF $$ USE A HANDYMAN!

Transitions

Com./Res. Painting or Carpentry/Renos 30 years experience Reasonable Rates

Personalized service to help seniors downsize, organize, and relocate

Respectful, reliable, trustworthy $25/hr - Phone NOW to book!

s %LECTRICAL 0LUMBING 0AINTING "ATHROOMS s )NSTALL HOT WATER TANKS

"ATHTUB SHOWER GRAB BARS s -ANY HAPPY CUSTOMERS s )NSURED

780-239-9945

Serving Edm & Area Since 2006

Shannon Lang at

or email: getclean@shaw.ca

780-996-3069

Splish Splash Painting/ Carpentry 780-691-9959 E<<; I<EFM8K@FEJ

www.eldermove.ca

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Call now to book Southside only please

587 523-4052 (Edm. Number)

GREAT HOUSESITTER *Reasonable *Experienced *Refrences

Ph: 780-437-4927

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Call Dennis

780-718-8889

Pedicures and/or

Manicures

arthur2102@hotmail.com

Daniel J. Mol

in your home!

Barrister & Solicitor Wills, Estates & Litigation

SPECIALIZING IN DIABETIC FOOTCARE

(780) 761-2970

780-915-8353

FLOORING SALES

by Appointment

Buy/Sell scooters, stair lifts, porch lifts, hospital beds, etc. Call ÂŽ

SILVER CROSS at

780-450-6992 &20387(5 5(3$,5 ‡ 0,&5262)7 &(57,),(' 352)(66,21$/ $7 <285 '225 ‡ 02%,/( 6(59,&( ‡ 6$7,6)$&7,21 *8$5$17(('

CALL: 780-974-8121

Carpet, Lino, Lam. & Hardwood BBB Member Installs Available Seniors Discount

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* Estate Dispersal * Coins & Jewelry * Collectables

780-999-6105 Home Upholstery Ltd.

www.solutionhomebuyers.ca

or call:

780-484-6040

for Deck, Garage, Driveway, Sidewalk, Parking & Basement Floor

Hard as a rock Household Downsizing & Estate Dispersal

www.movingforseniors.com 780-540-4310

Cell 780-719-8837

Licensed, Bonded & Police Screened

Pager Number

780-419-4673 SAVE

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Health & Wellness Products Independent Consultant

Donna (780)469-5715 www.jrwatkins.com/consultant/ dvouellette Quote ID #029268N 1-800-928-5467 Superea Market (Booth #25)

50 St. & 127 Ave. Sat/Sun 10-4:30 pm

Christmas in October Craft & Gift Sale Festival Place, Sherwood Park

Palm Springs

We Buy Houses Fast!

REPAIRS, LEVELING & BEAUTIFUL DESIGN

780-200-7419

I Buy/Sell Antiques Artwork, etc. 30yrs.

Call George at 780-672-5528

Concrete Beautify

www.stoneagecd.com

Call Richard 780-951-0039

Sell Your House in 4 Days or Less!

780-995-3553

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To get your FREE special report visit us at:

Assistance looking for, moving to, settling in a new residence.

*Carpentry* *Painting*

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Cleaning, Sorting & Organizing, Recycling & Disposing of unwanted items.

9 Relocation

Celebrity Construction

ERIC 780-278-5296

9 Estate Assistance 9 Home Organization

780.668.9767

WE DO IT ALL ! Water problems? GIVE US A CALL Roofs and Decks Bathroom Renovations

WE HELP MAKE YOUR TRANSITION WORRY FREE

Gone weeks/months? Relax! I’ll care for your Home! s 0ETS s 0LANTS s -AIL PICK UP MORE

YARDWORX

Call

Established 1997

UÊÇnäĂŠĂƒÂľĂŠvĂŒ°ĂŠ Ă•Â?Â?ÞÊ ÂľĂ•ÂˆÂŤi`ĂŠ UĂŠ Â?ÂœĂƒiĂŠĂŒÂœĂŠ-Â…ÂœÂŤÂŤÂˆÂ˜}]ĂŠ ĂŠĂŠ ÂœÂ?vĂŠEĂŠĂŒÂ…iĂŠ ÂˆĂ€ÂŤÂœĂ€ĂŒ UĂŠ "ĂŠ-“œŽˆ˜}ĂŠÂœĂ€ĂŠ*iĂŒĂƒĂŠ Â?Â?ÂœĂœi`ĂŠ ĂŠĂŠ$1800.00 per month

Fri. Oct. 25, 1-8 pm Sat. Oct. 26, 10-5 pm Sun. Oct. 27, 12-4 pm

$1 door donation, help support Xmas Bureau www.xmasinOctober.com Kathy: 780.461.2003

40 September 2013, EDMONTON SENIOR

Now Renting in Leduc! LEDUC LIFESTYLE OPTIONS RETIREMENT COMMUNITY

Now renting one bedrooms! r Socially interactive dining experience r Meaningful unique life experiences r *OEFQFOEFOU MJWJOH XJUI IPNF DBSF %FTJHOBUFE 4VQQPSUJWF -JWJOH %FNFOUJB $BSF r 7JTJUJOH IFBMUI QSPGFTTJPOBMT GPPU DBSF IBJS TBMPO TQJSJUVBM TFSWJDFT TP NVDI NPSF r /FX NPWF JO JODFOUJWFT r We’ll drive! Our buses are spacious

Call today! 780.980.3064

RIVERBEND SQUARE 'BMDPOFS $PVSU r &ENPOUPO "# 780.433.2223

TERRA LOSA "WFOVF r &ENPOUPO "# 780.435.2000

Now Renting! WHITEMUD CROSSING 4USFFU r &ENPOUPO "# 780.437.7171

www.lifestyleoptions.ca

W Haven Dr

Hwy

50th Ave

lizabeth

39

2

Queen E

108 West Haven Drive Just south of HWY 39 HOURS Mon – Sat 9AM to 5PM

Now Renting

Grant MacEwan Blvd

Leduc Showsuites

W Haven Blvd

with wheel chair & walker access

Black &

Gold Dr 2

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