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Spring clean

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A perfect pairing

A perfect pairing

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Spring clean

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Rejuvenating Botanicals!

East of Eden is delighted to now be stocking bahaip, a botanical, vegan and cruelty-free brand based in London. Using only the finest botanical ingredients, such as pure Bergamot oil from Sicily, Ylang Ylang flower from the Comoros and Neroli from Egypt, their formulas gently cleanse your body and help leave your skin feeling conditioned and soft.

The Body Wash is sensational, with a gel-like texture that transforms into a rich lather and uplifting botanicals that fill the bathroom and immerse you in their delicate scent, and the Bath, Shower & Body Oil is enriched with jojoba and sunflower seeds which are natural conditioners to help soften and nourish the skin.

Brilliantly priced for such a quality product – from £20 for 500ml - bahaip is a beautiful range that promises to rejuvenate and protect.

Embrace the change

Are you seeking more balance during the turbulence of menopause? Are you longing to embrace this natural milestone in life with more equanimity? Are you looking to nurture yourself during this period of change?

Angela Lee-Foster of Mindful Menopause runs online courses using the tools of mindfulness to help women manage the symptoms of menopause in a calmer way and to embrace the change with awareness and compassion. If you are interested in finding out more, please visit the website.

www.mindful-menopause.com/thecourse

Framlingham Physiotherapists is also hosting regular Suffolk Menopause Clinics run by Dr Helen Macpherson. Held every other Wednesday, the consultation will cover topics such as HRT, CBT, and other lifestyle measures to help women experiencing both the perimenopause and the menopause. Providing individualised evidence-based advice and treatment and following NICE and BMS guidelines, Dr Macpherson will strive to relieve symptoms, enhance quality of life and improve long-term health.

Call 01728 723295 to make an appointment or visit www.suffolkmenopauseclinic.co.uk for more details.

Say hello to a zero-waste hair shampoo and conditioner!

The Framlingham Soap Company is proud to have developed its own range of solid hair shampoo and conditioning bars that will last for up to 30 washes, saving the equivalent of two plastic bottles. Choose from a range of tempting scents including Mango & Papaya, Green Apple, Ginger & Nutmeg or Sweet Orange. Each one is presented in a little tin that is for keeps as next time you only have to buy the refills.

The solid shampoo bar provides a beautiful lather and leaves your hair shiny and clean, with no build up, whilst the conditioner contains oils such as Sweet Almond Oil, Argan Oil and Cocoa Butter that nourishes your hair naturally, leaving it soft and manageable.

Shampoo Bar £6.50 /Refill £6 Condition Bar £7.50 / Refill £7

www.theframlinghamsoapcompany.co.uk

Hair today. Gone tomorrow!

To celebrate the start of spring, The Lady Garden in Debenham is offering 20% off all bikini, under arm and leg waxing services throughout April!

Sarah runs a relaxed salon where everyone is made to feel comfortable, so whether you are a full pruner, like a little topiary up front, or prefer a full natural bush with tidy borders, everyone is welcome.

Book online, use code ‘spring’ to apply discount.

www.theladygardener.biz

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